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Sveikata knygų santraukos

This Is Why You're Sick and Tired Santrauka
This Is Why You're Sick and Tired
parašė Jackie Warner 2015 288 puslapiai
3.73
121 įvertinimai
Sveikata
Fitnestas
Maistas
The Lyme Solution Santrauka
The Lyme Solution
A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
parašė Darin Ingels 2018 384 puslapiai
4.14
119 įvertinimai
Sveikata
ThetaHealing Santrauka
ThetaHealing
Introducing an Extraordinary Energy Healing Modality
parašė Vianna Stibal 2010 323 puslapiai
4.24
500+ įvertinimai
Dvasingumas
Sveikata
Psichologija
Hurry Up and Meditate Santrauka
Hurry Up and Meditate
parašė David Michie 2008 168 puslapiai
3.73
500+ įvertinimai
Savipagalba
Meditacija
Sveikata
The Simple Heart Cure Santrauka
The Simple Heart Cure
The 90-Day Program to Stop and Reverse Heart Disease
parašė Chauncey Crandall 2013 225 puslapiai
4.09
149 įvertinimai
Sveikata
Medicininė
Two Whole Cakes Santrauka
Two Whole Cakes
How to Stop Dieting and Learn to Love Your Body
parašė Lesley Kinzel 2012 169 puslapiai
4.11
475 įvertinimai
Feminizmas
Memuarai
Savipagalba
Replaceable You Santrauka
Replaceable You
Adventures in Human Anatomy
parašė Mary Roach 2025 288 puslapiai
4.07
11 000+ įvertinimai
Mokslas
Medicininė
Humoras
Instant Anger Management Santrauka
Instant Anger Management
Quick and Simple CBT Strategies to Defuse Anger on the Spot
parašė Aaron Karmin LCPC 2021 129 puslapiai
3.75
164 įvertinimai
Savipagalba
Psichologija
Sveikata
Adaptable Santrauka
Adaptable
How Your Unique Body Really Works and Why Our Biology Unites Us
parašė Herman Pontzer 2025 352 puslapiai
3.99
201 įvertinimai
Mokslas
Sveikata
Biologija
Introducing Self-Esteem Santrauka
Introducing Self-Esteem
A Practical Guide
parašė David Bonham-Carter 2012 224 puslapiai
3.84
108 įvertinimai
Savipagalba
Psichologija
Sveikata
The Nocturnal Brain Santrauka
The Nocturnal Brain
Nightmares, Neuroscience, and the Secret World of Sleep
parašė Guy Leschziner 2019 368 puslapiai
4.03
3 000+ įvertinimai
Mokslas
Psichologija
Neuromokslas
The Collagen Diet Santrauka
The Collagen Diet
Rejuvenate Skin, Strengthen Joints and Feel Younger by Boosting Collagen Intake and Production
parašė Pamela Schoenfeld 2018 242 puslapiai
3.94
16 įvertinimai
Sveikata
Nervous Energy Santrauka
Nervous Energy
Harness the Power of Your Anxiety
parašė Chloe Carmichael 2021 304 puslapiai
3.88
317 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
12 Tiny Things Santrauka
12 Tiny Things
Simple Ways to Live a More Intentional Life
parašė Heidi Barr 2021 181 puslapiai
3.74
317 įvertinimai
Savipagalba
Asmeninis tobulėjimas
Dvasingumas
Delivered from Distraction Santrauka
Delivered from Distraction
Getting the Most out of Life with Attention Deficit Disorder
parašė Edward M. Hallowell 2004 380 puslapiai
4.11
5 000+ įvertinimai
ADHD
Savipagalba
Psichologija
Scientific Principles of Hypertrophy Training Santrauka
Scientific Principles of Hypertrophy Training
parašė Mike Israetel 2021 274 puslapiai
4.59
480 įvertinimai
Fitnestas
Sveikata
Mokslas
The Worry Trap Santrauka
The Worry Trap
How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
parašė Chad Lejeune 2007 208 puslapiai
3.97
233 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The Carnivore Diet Handbook Santrauka
The Carnivore Diet Handbook
Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet
parašė K. Suzanne 2018 184 puslapiai
4.14
118 įvertinimai
Sveikata
Nine Pints Santrauka
Nine Pints
A Journey Through the Money, Medicine, and Mysteries of Blood
parašė Rose George 2018 289 puslapiai
3.82
4 000+ įvertinimai
Mokslas
Istorija
Medicina
Anesthesia Santrauka
Anesthesia
The Gift of Oblivion and The Mystery of Consciousness
parašė Kate Cole-Adams 2017 400 puslapiai
3.20
396 įvertinimai
Mokslas
Medicininė
Medicina
Happy Mind, Happy Life Santrauka
Happy Mind, Happy Life
The New Science of Mental Well-Being
parašė Rangan Chatterjee 2022 272 puslapiai
4.22
2 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
Life-Changing Foods Santrauka
Life-Changing Foods
parašė Anthony William 2016 352 puslapiai
4.23
3 000+ įvertinimai
Sveikata
Mityba
Maistas
Deadliest Enemy Santrauka
Deadliest Enemy
Our War Against Killer Germs
parašė Michael T. Osterholm 2017 352 puslapiai
4.33
3 000+ įvertinimai
Mokslas
Sveikata
Medicina
Sen Búp Tứng Cánh Hé Santrauka
Sen Búp Tứng Cánh Hé
parašė Thich Nhat Hanh 2011
4.27
498 įvertinimai
Budizmas
Dvasingumas
Meditacija
The Ozempic Revolution Santrauka
The Ozempic Revolution
A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
parašė Alexandra Sowa 2025 256 puslapiai
4.21
500+ įvertinimai
Sveikata
Maistas
Mokslas
The Language of Breath Santrauka
The Language of Breath
Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practices
parašė Jesse Coomer 2023 240 puslapiai
4.06
105 įvertinimai
Sveikata
Savipagalba
Dvasingumas
In My Room Santrauka
In My Room
The Recovery Journey as Encountered by a Psychiatrist
parašė Jim Lucey 2014 278 puslapiai
3.38
203 įvertinimai
Psichologija
Sveikata
The How Not to Die Cookbook Santrauka
The How Not to Die Cookbook
parašė Michael Greger 2017 249 puslapiai
4.12
5 000+ įvertinimai
Kulinarinės knygos
Sveikata
Kulinarija
Stop Feeding Your Cancer Santrauka
Stop Feeding Your Cancer
parašė John Kelly 2014 136 puslapiai
4.22
121 įvertinimai
Sveikata
Mityba
Patient Zero Santrauka
Patient Zero
A Curious History of the World's Worst Diseases
parašė Lydia Kang 2021 390 puslapiai
4.13
3 000+ įvertinimai
Mokslas
Istorija
Medicininė
The Whole Health Life Santrauka
The Whole Health Life
parašė Shannon Harvey 2016 320 puslapiai
4.29
62 įvertinimai
Sveikata
Attention Santrauka
Attention
A Personal History of Finding Focus
parašė Casey Schwartz 2020 257 puslapiai
3.12
394 įvertinimai
Memuarai
Psichologija
Psichinė sveikata
Kuby Immunology, Sixth Edition Santrauka
Kuby Immunology, Sixth Edition
parašė Thomas J. Kindt 2002 574 puslapiai
4.24
329 įvertinimai
Mokslas
Vadovėliai
Medicina
The Age of Diagnosis Santrauka
The Age of Diagnosis
How Our Obsession with Medical Labels Is Making Us Sicker
parašė Suzanne O'Sullivan 2025 320 puslapiai
4.11
2 000+ įvertinimai
Mokslas
Psichologija
Medicina
Overcoming Distractions Santrauka
Overcoming Distractions
Thriving with Adult ADD/ADHD
parašė David A. Greenwood 2016 189 puslapiai
3.03
296 įvertinimai
ADHD
Savipagalba
Psichologija
Dementia Reimagined Santrauka
Dementia Reimagined
Building a Life of Joy and Dignity from Beginning to End
parašė Tia Powell 2019 320 puslapiai
3.90
445 įvertinimai
Sveikata
Medicina
Psichologija
A Beautiful Work In Progress Santrauka
A Beautiful Work In Progress
parašė Mirna Valerio 2017 333 puslapiai
3.76
4 000+ įvertinimai
Memuarai
Sportas
Biografija
The Invisible Kingdom Santrauka
The Invisible Kingdom
Reimagining Chronic Illness
parašė Meghan O'Rourke 2022 324 puslapiai
4.02
7 000+ įvertinimai
Memuarai
Sveikata
Mokslas
The Life-Changing Art of Self-Brain Surgery Santrauka
The Life-Changing Art of Self-Brain Surgery
Connecting Neuroscience and Faith to Radically Transform Your Life
parašė W. Lee Warren 2026 336 puslapiai
4.46
147 įvertinimai
Sveikata
Tikėjimas
Konsultavimas
Healing Sex Santrauka
Healing Sex
A Mind-Body Approach to Healing Sexual Trauma
parašė Staci Haines 1999 267 puslapiai
4.29
500+ įvertinimai
Psichologija
Savipagalba
Seksualumas
Brain over Binge Santrauka
Brain over Binge
Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
parašė Kathryn Hansen 2011 328 puslapiai
3.84
3 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
Hatha Yoga Santrauka
Hatha Yoga
The Hidden Language, Symbols, Secrets & Metaphors
parašė Sivananda Radha 1987 277 puslapiai
4.31
102 įvertinimai
Dvasingumas
Sveikata
Never Let Go Santrauka
Never Let Go
A Philosophy of Lifting, Living and Learning
parašė Dan John 2009 405 puslapiai
4.26
1 000+ įvertinimai
Fitnestas
Sveikata
Filosofija
I Used to Be a Miserable F*ck Santrauka
I Used to Be a Miserable F*ck
An Everyman’s Guide to a Meaningful Life
parašė John Kim 2019 240 puslapiai
3.88
1 000+ įvertinimai
Savipagalba
Psichologija
Filosofija
The Power of Focusing Santrauka
The Power of Focusing
A Practical Guide to Emotional Self-Healing
parašė Ann Weiser Cornell 1996 128 puslapiai
4.15
468 įvertinimai
Psichologija
Savipagalba
Sveikata
The Cheese Trap Santrauka
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
parašė Neal D. Barnard 1992 320 puslapiai
4.14
1 000+ įvertinimai
Sveikata
Mityba
Veganiška
Live Long, Die Short Santrauka
Live Long, Die Short
A Guide to Authentic Health and Successful Aging
parašė Roger Landry 2014 264 puslapiai
3.77
111 įvertinimai
Sveikata
Savipagalba
The Arthritis Cure Santrauka
The Arthritis Cure
The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis
parašė M.D. Jason Theodosakis 1997 288 puslapiai
3.54
114 įvertinimai
Sveikata
When the Body Says No Santrauka
When the Body Says No
The Cost of Hidden Stress
parašė Gabor Maté 2003 300 puslapiai
4.18
35 000+ įvertinimai
Psichologija
Sveikata
Savipagalba
Overcoming Anticipatory Anxiety Santrauka
Overcoming Anticipatory Anxiety
A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
parašė Sally M. Winston 2022 184 puslapiai
3.99
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
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