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Sveikata knygų santraukos

The Everything Guide To The Low-FODMAP Diet Santrauka
The Everything Guide To The Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive Disorders
parašė Barbara Bolen 2014 288 puslapiai
3.82
116 įvertinimai
Žinynai
Sveikata
Maistas ir gėrimai
Visualization for Weight Loss Santrauka
Visualization for Weight Loss
The Gabriel Method Guide to Using Your Mind to Transform Your Body
parašė Jon Gabriel 2015 224 puslapiai
4.08
266 įvertinimai
Sveikata
Fitnestas
Savipagalba
How to Develop Emotional Health Santrauka
How to Develop Emotional Health
parašė Oliver James 2014 161 puslapiai
3.56
1 000+ įvertinimai
Psichologija
Savipagalba
Filosofija
Six Modern Plagues and How We Are Causing Them Santrauka
Six Modern Plagues and How We Are Causing Them
parašė Mark Jerome Walters 2003 215 puslapiai
3.71
178 įvertinimai
Sveikata
Mokslas
Medicininė
Clean Keto Lifestyle Santrauka
Clean Keto Lifestyle
The Complete Guide to Transforming Your Life & Health
parašė Karissa Long 2018 182 puslapiai
4.25
110 įvertinimai
Kulinarinės knygos
Sveikata
Kulinarija
Estrogen Matters Santrauka
Estrogen Matters
Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
parašė Avrum Bluming 2018 310 puslapiai
4.31
2 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
Anxiety Relief for Teens Santrauka
Anxiety Relief for Teens
Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
parašė Regine Galanti 2020 181 puslapiai
3.79
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Big Fat Lies Santrauka
Big Fat Lies
How the diet industry is making you sick, fat & poor
parašė David Gillespie 2012 224 puslapiai
3.93
275 įvertinimai
Sveikata
Mityba
Savipagalba
What Really Happened in Wuhan Santrauka
What Really Happened in Wuhan
The Cover-Ups, the Conspiracies and the Classified Research
parašė Sharri Markson 2021 352 puslapiai
4.19
1 000+ įvertinimai
Istorija
Politika
Kinija
10 Mindful Minutes Santrauka
10 Mindful Minutes
Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
parašė Goldie Hawn 2011 256 puslapiai
3.86
1 000+ įvertinimai
Tėvystė
Savipagalba
Psichologija
Living Well with Hypothyroidism Santrauka
Living Well with Hypothyroidism
What Your Doctor Doesn't Tell You... That You Need to Know
parašė Mary J. Shomon 2000 587 puslapiai
3.91
500+ įvertinimai
Sveikata
Medicininė
Savipagalba
Essential Oils Natural Remedies Santrauka
Essential Oils Natural Remedies
The Complete A-Z Reference of Essential Oils for Health and Healing
parašė Althea Press 2015 456 puslapiai
4.31
500+ įvertinimai
Sveikata
Žinynai
Savipagalba
The Gynae Geek Santrauka
The Gynae Geek
Your no-nonsense guide to ‘down there’ healthcare
parašė Anita Mitra 2019 305 puslapiai
4.45
500+ įvertinimai
Sveikata
Mokslas
Medicina
Radical Longevity Santrauka
Radical Longevity
The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
parašė Ann Louise Gittleman Phd Cns 2021 492 puslapiai
3.48
162 įvertinimai
Sveikata
Savipagalba
Mokslas
Mindfulness for Dummies Santrauka
Mindfulness for Dummies
parašė Shamash Alidina 2010 312 puslapiai
3.85
500+ įvertinimai
Savipagalba
Psichologija
Dvasingumas
The Root of Thought Santrauka
The Root of Thought
Unlocking Glia--the Brain Cell That Will Help Us Sharpen Our Wits, Heal Injury, and Treat Brain Disease
parašė Andrew Koob 2009 186 puslapiai
3.68
135 įvertinimai
Mokslas
Neuromokslas
Psichologija
Life Is Your Best Medicine Santrauka
Life Is Your Best Medicine
A Woman's Guide to Health, Healing, and Wholeness at Every Age
parašė Tieraona Low Dog 2012 304 puslapiai
4.07
328 įvertinimai
Sveikata
Dvasingumas
Žinynai
Labours of Love Santrauka
Labours of Love
The Crisis of Care
parašė Madeleine Bunting 2020 343 puslapiai
4.07
160 įvertinimai
Politika
Memuarai
Visuomenė
Mediterranean Diet Cookbook For Dummies Santrauka
Mediterranean Diet Cookbook For Dummies
parašė Meri Raffetto 2011 364 puslapiai
3.87
265 įvertinimai
Kulinarinės knygos
Sveikata
Kulinarija
The Third Plate Santrauka
The Third Plate
Field Notes on the Future of Food
parašė Dan Barber 2014 496 puslapiai
4.28
7 000+ įvertinimai
Maistas
Kulinarija
Mokslas
Caffeinated Santrauka
Caffeinated
How Our Daily Habit Helps, Hurts, and Hooks Us
parašė Murray Carpenter 2014 288 puslapiai
3.59
1 000+ įvertinimai
Mokslas
Sveikata
Maistas
How to Stay Sane Santrauka
How to Stay Sane
parašė Philippa Perry 2012 160 puslapiai
3.79
3 000+ įvertinimai
Psichologija
Savipagalba
Filosofija
No Need for Speed Santrauka
No Need for Speed
A Beginner's Guide to the Joy of Running
parašė John Bingham 2002 227 puslapiai
4.02
500+ įvertinimai
Sveikata
Sportas
Fitnestas
Gut Reactions Santrauka
Gut Reactions
The Science of Weight Gain and Loss
parašė Simon Quellen Field 2019 258 puslapiai
3.57
453 įvertinimai
Mokslas
Sveikata
Mityba
6-Minute Fitness at 60+ Santrauka
6-Minute Fitness at 60+
Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
parašė Jonathan Su 2020 218 puslapiai
4.22
417 įvertinimai
Sveikata
Introducing Cognitive Behavioural Therapy Santrauka
Introducing Cognitive Behavioural Therapy
A Practical Guide
parašė Elaine Iljon Foreman 2011 225 puslapiai
3.64
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Yoga Nidra for Complete Relaxation and Stress Relief Santrauka
Yoga Nidra for Complete Relaxation and Stress Relief
parašė Julie Lusk MEd E-RYT 2015 234 puslapiai
4.10
163 įvertinimai
Meditacija
Dvasingumas
Sveikata
The Gut Stuff Santrauka
The Gut Stuff
An empowering guide to your gut and its microbes
parašė Lisa Macfarlane 2021 228 puslapiai
3.59
226 įvertinimai
Sveikata
Savipagalba
Me, But Better Santrauka
Me, But Better
The Science and Promise of Personality Change
parašė Olga Khazan 2025 288 puslapiai
3.65
1 000+ įvertinimai
Psichologija
Savipagalba
Memuarai
Flying on the Inside Santrauka
Flying on the Inside
A Memoir of Trauma and Recovery
parašė Rachel Gotto 2021 254 puslapiai
3.88
3 000+ įvertinimai
Memuarai
Biografija
Savipagalba
Epidemiology Santrauka
Epidemiology
A Very Short Introduction
parašė Rodolfo Saracci 2010 145 puslapiai
3.37
351 įvertinimai
Mokslas
Medicina
Sveikata
Gorgeously Green Santrauka
Gorgeously Green
parašė Sophie Uliano 2008 336 puslapiai
3.80
500+ įvertinimai
Sveikata
Žinynai
Green
Diabetic Meal Plans Santrauka
Diabetic Meal Plans
Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals
parašė Don Orwell 2016 196 puslapiai
3.56
16 įvertinimai
Kulinarija
Sveikata
Old Age Santrauka
Old Age
A Beginner's Guide
parašė Michael Kinsley 2016 144 puslapiai
3.20
1 000+ įvertinimai
Memuarai
Esė
Humoras
Trauma and the Body Santrauka
Trauma and the Body
A Sensorimotor Approach to Psychotherapy
parašė Pat Ogden 2006 384 puslapiai
4.40
500+ įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Sleep Deprived No More Santrauka
Sleep Deprived No More
From Pregnancy to Early Motherhood-Helping You and Your Baby Sleep Through the Night
parašė Jodi A. Mindell 1997 305 puslapiai
3.70
500+ įvertinimai
Tėvystė
Psichologija
Šeima
The Fibro Fix Santrauka
The Fibro Fix
Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days
parašė David M. Brady 2016 304 puslapiai
3.50
115 įvertinimai
Sveikata
Žinynai
Invicto Santrauka
Invicto
Logra más, sufre menos
parašė Marcos Vázquez García 2019 214 puslapiai
4.29
4 000+ įvertinimai
Filosofija
Psichologija
Asmeninis tobulėjimas
Sitting Kills, Moving Heals Santrauka
Sitting Kills, Moving Heals
How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
parašė Joan Vernikos 2011 150 puslapiai
3.69
245 įvertinimai
Sveikata
Mokslas
Savipagalba
Coconut Oil Nutrition Book Santrauka
Coconut Oil Nutrition Book
30 Coconut Oil Recipes and 130 Applications for Weight Loss, Hair Loss, Beauty and Health
parašė Patrick Smith 2014 80 puslapiai
3.91
70 įvertinimai
Sveikata
Kulinarinės knygos
Savipagalba
Longshot Santrauka
Longshot
The Inside Story of the Race for a COVID-19 Vaccine
parašė David Heath 2022 288 puslapiai
4.16
140 įvertinimai
Mokslas
Medicina
Medicininė
Food Sanity Santrauka
Food Sanity
How to Eat in a World of Fads and Fiction
parašė David Ross Friedman 2018 352 puslapiai
3.75
118 įvertinimai
Sveikata
Savipagalba
Overcoming Multiple Sclerosis Santrauka
Overcoming Multiple Sclerosis
The Evidence-Based 7 Step Recovery Program
parašė George Jelinek MD 2010 504 puslapiai
4.42
295 įvertinimai
Sveikata
Savipagalba
Žinynai
Generation Anxiety Santrauka
Generation Anxiety
A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
parašė Lauren Cook 2023 288 puslapiai
3.71
245 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
A Radical Guide for Women with ADHD Santrauka
A Radical Guide for Women with ADHD
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
parašė Sari Solden 2019 216 puslapiai
3.63
3 000+ įvertinimai
ADHD
Savipagalba
Psichologija
Mayo Clinic Guide to Integrative Medicine Santrauka
Mayo Clinic Guide to Integrative Medicine
Conventional Remedies Meet Alternative Therapies to Transform Health
parašė Brent A. Bauer 2021 510 puslapiai
3.67
21 įvertinimai
Sveikata
Help Your Teenager Beat an Eating Disorder Santrauka
Help Your Teenager Beat an Eating Disorder
parašė James Lock 2004 295 puslapiai
4.12
260 įvertinimai
Psichologija
Savipagalba
Tėvystė
Owning the Sun Santrauka
Owning the Sun
A People's History of Monopoly Medicine from Aspirin to COVID-19 Vaccines
parašė Alexander Zaitchik 2022 304 puslapiai
3.79
122 įvertinimai
Istorija
Mokslas
Politika
Therapeutic Blending With Essential Oil Santrauka
Therapeutic Blending With Essential Oil
Decoding the Healing Matrix of Aromatherapy
parašė Rebecca Park Totilo 2013 368 puslapiai
4.48
42 įvertinimai
Sveikata
Alternative Medicine
This Is Why You're Sick and Tired Santrauka
This Is Why You're Sick and Tired
parašė Jackie Warner 2015 288 puslapiai
3.73
121 įvertinimai
Sveikata
Fitnestas
Maistas
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