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SoBrief

Self Improvement 도서 요약

빅 립
저자: 게이 헨드릭스 • 2009
Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.
3.97
20,000+
빅 립 요약
빅 립
Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.
저자: 게이 헨드릭스 2009 224 페이지
3.97
20,000+ 개의 평점
The Art of Focus
저자: Dan Koe • 2024
Concentrated work beats long hours. The missing skill: designing a life that earns your attention.
3.81
500+
The Art of Focus 요약
The Art of Focus
Concentrated work beats long hours. The missing skill: designing a life that earns your attention.
저자: Dan Koe 2024 273 페이지
3.81
500+ 개의 평점
Wisdom of Florence Scovel Shinn
저자: Florence Scovel Shinn • 1989
Your subconscious believes every word you say. The original guide to turning speech into reality.
4.53
500+
Wisdom of Florence Scovel Shinn 요약
Wisdom of Florence Scovel Shinn
Your subconscious believes every word you say. The original guide to turning speech into reality.
저자: Florence Scovel Shinn 1989 384 페이지
4.53
500+ 개의 평점
Reality Transurfing 5
저자: Vadim Zeland • 2004
Reality holds a hidden field of outcomes. Your thoughts alone decide which one materializes.
4.47
500+
Reality Transurfing 5 요약
Reality Transurfing 5
Reality holds a hidden field of outcomes. Your thoughts alone decide which one materializes.
저자: Vadim Zeland 2004 122 페이지
4.47
500+ 개의 평점
The Now Habit
저자: Neil A. Fiore • 1988
Why putting recreation on your calendar first is the most effective way to end procrastination.
3.87
17,000+
The Now Habit 요약
The Now Habit
Why putting recreation on your calendar first is the most effective way to end procrastination.
저자: Neil A. Fiore 1988 206 페이지
3.87
17,000+ 개의 평점
프리 투 포커스
저자: 마이클 하얏트 • 2019
More impact, less effort: what to delete, delegate, and automate first.
4.06
7,000+
프리 투 포커스 요약
프리 투 포커스
More impact, less effort: what to delete, delegate, and automate first.
저자: 마이클 하얏트 2019 250 페이지
4.06
7,000+ 개의 평점
타이탄의 도구들
저자: 티모시 페리스 • 2016
Morning routines, failure lessons, and decision rules from 200 top performers, ready to steal.
4.10
45,000+
타이탄의 도구들 요약
타이탄의 도구들
Morning routines, failure lessons, and decision rules from 200 top performers, ready to steal.
저자: 티모시 페리스 2016 673 페이지
4.10
45,000+ 개의 평점
대중 연설의 기술
저자: 데일 카네기 • 1915
Turning amateurs into confident speakers: the classic manual on preparation, voice, and stagecraft.
3.90
6,000+
대중 연설의 기술 요약
대중 연설의 기술
Turning amateurs into confident speakers: the classic manual on preparation, voice, and stagecraft.
저자: 데일 카네기 1915 553 페이지
3.90
6,000+ 개의 평점
Presence
저자: Amy Cuddy • 2015
Two minutes in the right posture raises confidence and quiets stress before any big moment.
3.90
19,000+
Presence 요약
Presence
Two minutes in the right posture raises confidence and quiets stress before any big moment.
저자: Amy Cuddy 2015 352 페이지
3.90
19,000+ 개의 평점
The Seat of the Soul
저자: Gary Zukav • 1989
Humans are evolving beyond physical perception. The next stage runs on intention, not force.
4.03
48,000+
The Seat of the Soul 요약
The Seat of the Soul
Humans are evolving beyond physical perception. The next stage runs on intention, not force.
저자: Gary Zukav 1989 256 페이지
4.03
48,000+ 개의 평점
The Quick & Easy Way to Effective Speaking
저자: Dale Carnegie • 1962
The feeling doesn't come first. Action does. Practical steps for speaking so people listen.
4.02
10,000+
The Quick & Easy Way to Effective Speaking 요약
The Quick & Easy Way to Effective Speaking
The feeling doesn't come first. Action does. Practical steps for speaking so people listen.
저자: Dale Carnegie 1962 296 페이지
4.02
10,000+ 개의 평점
Psych 101
저자: Paul Kleinman • 2012
A crash course in psychology: the major thinkers, landmark studies, and what they reveal about you.
3.92
4,000+
Psych 101 요약
Psych 101
A crash course in psychology: the major thinkers, landmark studies, and what they reveal about you.
저자: Paul Kleinman 2012 288 페이지
3.92
4,000+ 개의 평점
Worthy
저자: Jamie Kern Lima • 2024
Self-worth multiplies every effort. At zero, achievements go hollow. Here is how to rebuild it.
3.95
4,000+
Worthy 요약
Worthy
Self-worth multiplies every effort. At zero, achievements go hollow. Here is how to rebuild it.
저자: Jamie Kern Lima 2024 322 페이지
3.95
4,000+ 개의 평점
서두름의 무자비한 제거
저자: 존 마크 코머 • 2019
Hurry is a spiritual sickness. The ancient, unhurried practices that restore a life worth living.
4.50
98,000+
서두름의 무자비한 제거 요약
서두름의 무자비한 제거
Hurry is a spiritual sickness. The ancient, unhurried practices that restore a life worth living.
저자: 존 마크 코머 2019 320 페이지
4.50
98,000+ 개의 평점
보통보다 빠르게
저자: 피터 생크먼 • 2017
ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.
3.88
1,000+
보통보다 빠르게 요약
보통보다 빠르게
ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.
저자: 피터 생크먼 2017 250 페이지
3.88
1,000+ 개의 평점
The Power of Self-Confidence
저자: Brian Tracy • 2012
The one trainable state that decides your income, happiness, and odds in any room.
4.06
2,000+
The Power of Self-Confidence 요약
The Power of Self-Confidence
The one trainable state that decides your income, happiness, and odds in any room.
저자: Brian Tracy 2012 192 페이지
4.06
2,000+ 개의 평점
Mindset Secrets for Winning
저자: Mark Minervini • 2019
Your self-image sets your ceiling. The daily practices that raise it, from a championship trader.
4.41
446
Mindset Secrets for Winning 요약
Mindset Secrets for Winning
Your self-image sets your ceiling. The daily practices that raise it, from a championship trader.
저자: Mark Minervini 2019 272 페이지
4.41
446 개의 평점
에센셜 루미
저자: 콜먼 바크스 • 1273
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
4.39
50,000+
에센셜 루미 요약
에센셜 루미
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
저자: 콜먼 바크스 1273 416 페이지
4.39
50,000+ 개의 평점
You Were Born Rich
저자: Bob Proctor • 2007
Strategy alone won't build wealth. The inner alignment that makes money flow to you.
4.35
2,000+
You Were Born Rich 요약
You Were Born Rich
Strategy alone won't build wealth. The inner alignment that makes money flow to you.
저자: Bob Proctor 2007 270 페이지
4.35
2,000+ 개의 평점
성공 대학
저자: 오그 만디노 • 1980
Belief, passion, persistence, and the wealth habit most books skip: a 50-legend success course.
4.33
1,000+
성공 대학 요약
성공 대학
Belief, passion, persistence, and the wealth habit most books skip: a 50-legend success course.
저자: 오그 만디노 1980 545 페이지
4.33
1,000+ 개의 평점
How to Trade In Stocks
저자: Jesse Livermore • 1940
Pivot points, not tips: the 1940 system that turns speculation from gambling into a business.
4.21
2,000+
How to Trade In Stocks 요약
How to Trade In Stocks
Pivot points, not tips: the 1940 system that turns speculation from gambling into a business.
저자: Jesse Livermore 1940 272 페이지
4.21
2,000+ 개의 평점
해피 섹시 밀리어네어
저자: 스티븐 바틀렛 • 2021
Happiness through achievement is a rigged game. The rules for the one that isn't.
4.11
5,000+
해피 섹시 밀리어네어 요약
해피 섹시 밀리어네어
Happiness through achievement is a rigged game. The rules for the one that isn't.
저자: 스티븐 바틀렛 2021 224 페이지
4.11
5,000+ 개의 평점
타이탄의 도구들 2: 멘토 부족
저자: 티모시 페리스 • 2017
Top performers share their morning routines, worst failures, and the rules they actually live by.
4.07
17,000+
타이탄의 도구들 2: 멘토 부족 요약
타이탄의 도구들 2: 멘토 부족
Top performers share their morning routines, worst failures, and the rules they actually live by.
저자: 티모시 페리스 2017 624 페이지
4.07
17,000+ 개의 평점
생각을 바꾸면 인생이 바뀐다
저자: 브라이언 트레이시 • 2003
Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.
4.19
2,000+
생각을 바꾸면 인생이 바뀐다 요약
생각을 바꾸면 인생이 바뀐다
Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.
저자: 브라이언 트레이시 2003 414 페이지
4.19
2,000+ 개의 평점
끝도 없는 일 깔끔하게 해치우기
저자: 데이비드 앨런 • 2002
Capture every task, do quick ones now, and regular reviews keep the chaos at bay.
4
100,000+
끝도 없는 일 깔끔하게 해치우기 요약
끝도 없는 일 깔끔하게 해치우기
Capture every task, do quick ones now, and regular reviews keep the chaos at bay.
저자: 데이비드 앨런 2002 267 페이지
4
100,000+ 개의 평점
레벨 업
저자: 롭 다이얼 • 2023
Why you procrastinate, how to fix it, and the brain science that makes both possible.
4.50
1,000+
레벨 업 요약
레벨 업
Why you procrastinate, how to fix it, and the brain science that makes both possible.
저자: 롭 다이얼 2023 256 페이지
4.50
1,000+ 개의 평점
Personality Isn't Permanent
저자: Benjamin P. Hardy • 2020
What if every personality test you took was wrong, and you could choose who to become?
4.12
3,000+
Personality Isn't Permanent 요약
Personality Isn't Permanent
What if every personality test you took was wrong, and you could choose who to become?
저자: Benjamin P. Hardy 2020 272 페이지
4.12
3,000+ 개의 평점
사회불안과 수줍음 극복 자기계발 코스
저자: 길리언 버틀러 • 1999
Why talking to one stranger can rewire your social fears faster than years of avoiding them.
3.79
500+
사회불안과 수줍음 극복 자기계발 코스 요약
사회불안과 수줍음 극복 자기계발 코스
Why talking to one stranger can rewire your social fears faster than years of avoiding them.
저자: 길리언 버틀러 1999 96 페이지
3.79
500+ 개의 평점
Heavy Duty
저자: Mike Mentzer • 1993
You're doing too many sets. The case for training less, recovering more, and growing faster.
4.47
162
Heavy Duty 요약
Heavy Duty
You're doing too many sets. The case for training less, recovering more, and growing faster.
저자: Mike Mentzer 1993 72 페이지
4.47
162 개의 평점
The Men We Need
저자: 브랜트 핸슨 • 2022
You don't need to be an outdoorsman. The men God needs are cultivators and protectors.
4.58
2,000+
The Men We Need 요약
The Men We Need
You don't need to be an outdoorsman. The men God needs are cultivators and protectors.
저자: 브랜트 핸슨 2022 242 페이지
4.58
2,000+ 개의 평점
Mastering the Trade
저자: John F. Carter • 2005
Chart patterns confirmed by market internals, plus risk math and discipline to stay in the game.
4.02
500+
Mastering the Trade 요약
Mastering the Trade
Chart patterns confirmed by market internals, plus risk math and discipline to stay in the game.
저자: John F. Carter 2005 432 페이지
4.02
500+ 개의 평점
스카우트 마인드셋
저자: 줄리아 갤레프 • 2021
Most thinking is self-defense. Clear thinking is a switch you never learned to flip.
4.09
6,000+
스카우트 마인드셋 요약
스카우트 마인드셋
Most thinking is self-defense. Clear thinking is a switch you never learned to flip.
저자: 줄리아 갤레프 2021 288 페이지
4.09
6,000+ 개의 평점
Habits of a Happy Brain
저자: Loretta Graziano Breuning • 2015
Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.
4.01
6,000+
Habits of a Happy Brain 요약
Habits of a Happy Brain
Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.
저자: Loretta Graziano Breuning 2015 238 페이지
4.01
6,000+ 개의 평점
80/20 Principle
저자: Richard Koch • 1997
20% of effort yields 80% of results. Find that sliver, and the rest becomes optional.
3.97
30,000+
80/20 Principle 요약
80/20 Principle
20% of effort yields 80% of results. Find that sliver, and the rest becomes optional.
저자: Richard Koch 1997 288 페이지
3.97
30,000+ 개의 평점
효과적인 관리자
저자: 마크 호르스트만 • 2016
The only two metrics your boss cares about, and the four tools that move them.
4.27
2,000+
효과적인 관리자 요약
효과적인 관리자
The only two metrics your boss cares about, and the four tools that move them.
저자: 마크 호르스트만 2016 208 페이지
4.27
2,000+ 개의 평점
Attitude Is Everything
저자: Jeff Keller • 2023
The thoughts you repeat pull you toward their target. Here is how to aim them.
4.17
421
Attitude Is Everything 요약
Attitude Is Everything
The thoughts you repeat pull you toward their target. Here is how to aim them.
저자: Jeff Keller 2023 140 페이지
4.17
421 개의 평점
이그제큐티브 프레즌스
저자: 실비아 앤 휴렛 • 2014
Performance opens the door. Gravitas, delivery, and polish seal the deal. Here's how.
3.52
2,000+
이그제큐티브 프레즌스 요약
이그제큐티브 프레즌스
Performance opens the door. Gravitas, delivery, and polish seal the deal. Here's how.
저자: 실비아 앤 휴렛 2014 240 페이지
3.52
2,000+ 개의 평점
부자가 되는 과학
저자: 월리스 D. 와틀스 • 1910
Rich by creation, not competition. The 1910 system: mental clarity, gratitude, and present action.
4.13
44,000+
부자가 되는 과학 요약
부자가 되는 과학
Rich by creation, not competition. The 1910 system: mental clarity, gratitude, and present action.
저자: 월리스 D. 와틀스 1910
4.13
44,000+ 개의 평점
Verbal Judo
저자: George J. Thompson • 1993
Street tested persuasion: how to deflect insults, calm hostility, and gain cooperation from anyone.
3.84
6,000+
Verbal Judo 요약
Verbal Judo
Street tested persuasion: how to deflect insults, calm hostility, and gain cooperation from anyone.
저자: George J. Thompson 1993 224 페이지
3.84
6,000+ 개의 평점
Good Morning, Holy Spirit
저자: Benny Hinn • 1990
He met the Holy Spirit in his bedroom and never recovered. The path from doctrine to friendship.
4.41
9,000+
Good Morning, Holy Spirit 요약
Good Morning, Holy Spirit
He met the Holy Spirit in his bedroom and never recovered. The path from doctrine to friendship.
저자: Benny Hinn 1990 204 페이지
4.41
9,000+ 개의 평점
불완전주의자가 되는 법
저자: 스티븐 가이즈 • 2015
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
4.09
3,000+
불완전주의자가 되는 법 요약
불완전주의자가 되는 법
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
저자: 스티븐 가이즈 2015 219 페이지
4.09
3,000+ 개의 평점
The 15 Invaluable Laws of Growth
저자: John C. Maxwell • 2012
Most people leave personal growth to chance. The principles for making it systematic.
4.31
9,000+
The 15 Invaluable Laws of Growth 요약
The 15 Invaluable Laws of Growth
Most people leave personal growth to chance. The principles for making it systematic.
저자: John C. Maxwell 2012
4.31
9,000+ 개의 평점
싱글이면서 행복해지는 법
저자: 제니퍼 타이츠 • 2018
Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.
4.19
2,000+
싱글이면서 행복해지는 법 요약
싱글이면서 행복해지는 법
Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.
저자: 제니퍼 타이츠 2018 217 페이지
4.19
2,000+ 개의 평점
From The Trash Man To The Cash Man
저자: Myron Golden • 2013
Four ways to make money, and why only two of them will ever make you wealthy.
4.6
500+
From The Trash Man To The Cash Man 요약
From The Trash Man To The Cash Man
Four ways to make money, and why only two of them will ever make you wealthy.
저자: Myron Golden 2013 140 페이지
4.6
500+ 개의 평점
토탈 머니 메이크오버
저자: 데이브 램지 • 1994
Why your smallest debt comes first: the step-by-step plan that puts behavior ahead of math.
4.22
97,000+
토탈 머니 메이크오버 요약
토탈 머니 메이크오버
Why your smallest debt comes first: the step-by-step plan that puts behavior ahead of math.
저자: 데이브 램지 1994 259 페이지
4.22
97,000+ 개의 평점
낮은 자존감 극복하기
저자: 멜라니 페넬 • 1999
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
3.83
500+
낮은 자존감 극복하기 요약
낮은 자존감 극복하기
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
저자: 멜라니 페넬 1999 368 페이지
3.83
500+ 개의 평점
영향력은 당신의 초능력입니다
저자: 조이 챈스 • 2021
Your fast, emotional brain decides before you even notice. Influence it ethically, starting with no.
4.14
2,000+
영향력은 당신의 초능력입니다 요약
영향력은 당신의 초능력입니다
Your fast, emotional brain decides before you even notice. Influence it ethically, starting with no.
저자: 조이 챈스 2021 288 페이지
4.14
2,000+ 개의 평점
Choice Theory
저자: William Glasser • 1998
Misery is a choice you make, not something that happens to you. You can unmake it.
4.01
3,000+
Choice Theory 요약
Choice Theory
Misery is a choice you make, not something that happens to you. You can unmake it.
저자: William Glasser 1998 364 페이지
4.01
3,000+ 개의 평점
페라리를 판 수도사
저자: 로빈 샤르마 • 1996
A burned-out entrepreneur follows a billionaire to an island to learn his dawn ritual.
3.89
100,000+
페라리를 판 수도사 요약
페라리를 판 수도사
A burned-out entrepreneur follows a billionaire to an island to learn his dawn ritual.
저자: 로빈 샤르마 1996 223 페이지
3.89
100,000+ 개의 평점
Rethinking Positive Thinking
저자: Gabriele Oettingen • 2014
Visualizing success can drain motivation. The missing step is naming what is really stopping you.
3.69
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Rethinking Positive Thinking 요약
Rethinking Positive Thinking
Visualizing success can drain motivation. The missing step is naming what is really stopping you.
저자: Gabriele Oettingen 2014 240 페이지
3.69
1,000+ 개의 평점
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