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SoBrief

자기계발 도서 요약

균형 잡힌 뇌
저자: 카밀라 노르드 • 2024
Your brain predicts your mood before you feel it, and often gets it wrong.
3.93
484
균형 잡힌 뇌 요약
균형 잡힌 뇌
Your brain predicts your mood before you feel it, and often gets it wrong.
저자: 카밀라 노르드 2024 304 페이지
3.93
484 개의 평점
How to Make Money With Breakout Trading
저자: Indrazith Shantharaj • 2020
Four signs of a genuine breakout, and the risk rules that keep you in the game.
4.23
1,000+
How to Make Money With Breakout Trading 요약
How to Make Money With Breakout Trading
Four signs of a genuine breakout, and the risk rules that keep you in the game.
저자: Indrazith Shantharaj 2020 260 페이지
4.23
1,000+ 개의 평점
A Philosophy of Loneliness
저자: Lars Fredrik Händler Svendsen • 2015
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
3.69
2,000+
A Philosophy of Loneliness 요약
A Philosophy of Loneliness
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
저자: Lars Fredrik Händler Svendsen 2015 240 페이지
3.69
2,000+ 개의 평점
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
저자: Karyl McBride • 2008
Naming the hidden wound of a narcissistic mother, and the path to healing it.
4.20
12,000+
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers 요약
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
Naming the hidden wound of a narcissistic mother, and the path to healing it.
저자: Karyl McBride 2008 272 페이지
4.20
12,000+ 개의 평점
The Psychology of Self-Esteem
저자: Nathaniel Branden • 1969
Self-esteem has two parts, and feeling good about yourself is neither of them.
3.93
500+
The Psychology of Self-Esteem 요약
The Psychology of Self-Esteem
Self-esteem has two parts, and feeling good about yourself is neither of them.
저자: Nathaniel Branden 1969
3.93
500+ 개의 평점
당신의 기억력
저자: 케네스 L. 히그비 • 1977
Your brain holds just seven things at once. The techniques that override that limit.
3.95
500+
당신의 기억력 요약
당신의 기억력
Your brain holds just seven things at once. The techniques that override that limit.
저자: 케네스 L. 히그비 1977 288 페이지
3.95
500+ 개의 평점
조지프 캠벨 컴패니언
저자: 조지프 캠벨 • 1991
The mythologist's guide to a meaningful life: find your deepest pull, walk toward what scares you.
4.40
2,000+
조지프 캠벨 컴패니언 요약
조지프 캠벨 컴패니언
The mythologist's guide to a meaningful life: find your deepest pull, walk toward what scares you.
저자: 조지프 캠벨 1991 298 페이지
4.40
2,000+ 개의 평점
Late Bloomers
저자: Rich Karlgaard • 2019
The race to succeed young is breaking people. What if the real advantage is arriving late?
4.00
2,000+
Late Bloomers 요약
Late Bloomers
The race to succeed young is breaking people. What if the real advantage is arriving late?
저자: Rich Karlgaard 2019 304 페이지
4.00
2,000+ 개의 평점
The Secret Language of Your Body
저자: Inna Segal • 2007
Decode your body's messages with color, energy, and visualization to heal.
4.29
500+
The Secret Language of Your Body 요약
The Secret Language of Your Body
Decode your body's messages with color, energy, and visualization to heal.
저자: Inna Segal 2007 216 페이지
4.29
500+ 개의 평점
Impact Players
저자: Liz Wiseman • 2021
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
3.97
2,000+
Impact Players 요약
Impact Players
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
저자: Liz Wiseman 2021 304 페이지
3.97
2,000+ 개의 평점
Giant Steps
저자: Tony Robbins • 1994
Your words, beliefs, decisions: the levers that rewire a life faster than willpower.
4.05
1,000+
Giant Steps 요약
Giant Steps
Your words, beliefs, decisions: the levers that rewire a life faster than willpower.
저자: Tony Robbins 1994 400 페이지
4.05
1,000+ 개의 평점
배드 블러드
저자: 존 캐리루 • 2018
Department infighting is not a personality problem. Here is the structural fix.
4.40
200,000+
배드 블러드 요약
배드 블러드
Department infighting is not a personality problem. Here is the structural fix.
저자: 존 캐리루 2018 339 페이지
4.40
200,000+ 개의 평점
어댑트
저자: 팀 하포드 • 2011
Why top-down plans fail everywhere: the messy, bottom-up logic of trial, error, and adaptation.
3.88
4,000+
어댑트 요약
어댑트
Why top-down plans fail everywhere: the messy, bottom-up logic of trial, error, and adaptation.
저자: 팀 하포드 2011 320 페이지
3.88
4,000+ 개의 평점
Humor, Seriously
저자: Jennifer Aaker • 2020
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
3.83
3,000+
Humor, Seriously 요약
Humor, Seriously
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
저자: Jennifer Aaker 2020 272 페이지
3.83
3,000+ 개의 평점
New Happy
저자: Stephanie Harrison • 2024
The culture's formula for happiness is broken. The real one: connection and contribution.
4.07
1,000+
New Happy 요약
New Happy
The culture's formula for happiness is broken. The real one: connection and contribution.
저자: Stephanie Harrison 2024 288 페이지
4.07
1,000+ 개의 평점
프루스트가 당신의 인생을 바꾸는 방법
저자: 알랭 드 보통 • 1998
The practical life advice hidden inside a 3,000-page French novel about memory and jealousy.
3.76
18,000+
프루스트가 당신의 인생을 바꾸는 방법 요약
프루스트가 당신의 인생을 바꾸는 방법
The practical life advice hidden inside a 3,000-page French novel about memory and jealousy.
저자: 알랭 드 보통 1998 208 페이지
3.76
18,000+ 개의 평점
How to Enjoy Your Life and Your Job
저자: Dale Carnegie • 1990
The classic playbook for likability: listening and gratitude beat criticism every time.
3.99
4,000+
How to Enjoy Your Life and Your Job 요약
How to Enjoy Your Life and Your Job
The classic playbook for likability: listening and gratitude beat criticism every time.
저자: Dale Carnegie 1990 224 페이지
3.99
4,000+ 개의 평점
퍼레니얼 셀러
저자: 라이언 홀리데이 • 2017
Create work that outlasts the hype: the craft standards and the marketing playbook.
4.14
3,000+
퍼레니얼 셀러 요약
퍼레니얼 셀러
Create work that outlasts the hype: the craft standards and the marketing playbook.
저자: 라이언 홀리데이 2017 256 페이지
4.14
3,000+ 개의 평점
21일 항염증 식단
저자: 손디 브루너 • 2015
Remove the foods fueling chronic inflammation: a 3-week reset built on 5-ingredient meals.
3.82
175
21일 항염증 식단 요약
21일 항염증 식단
Remove the foods fueling chronic inflammation: a 3-week reset built on 5-ingredient meals.
저자: 손디 브루너 2015 208 페이지
3.82
175 개의 평점
Get It Done
저자: Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1,000+
Get It Done 요약
Get It Done
Your goals fail in the middle, not at the start. The science that fixes the slump.
저자: Ayelet Fishbach 2022 308 페이지
3.55
1,000+ 개의 평점
The Art of Stillness
저자: Pico Iyer • 2014
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
3.73
8,000+
The Art of Stillness 요약
The Art of Stillness
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
저자: Pico Iyer 2014 96 페이지
3.73
8,000+ 개의 평점
Level Up Your Life
저자: Steve Kamb • 2016
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
4.05
2,000+
Level Up Your Life 요약
Level Up Your Life
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
저자: Steve Kamb 2016 274 페이지
4.05
2,000+ 개의 평점
Master Your Time in 10 Minutes a Day
저자: Michal Stawicki • 2014
Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.
3.97
134
Master Your Time in 10 Minutes a Day 요약
Master Your Time in 10 Minutes a Day
Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.
저자: Michal Stawicki 2014 68 페이지
3.97
134 개의 평점
Transcend
저자: Scott Barry Kaufman • 2020
Self-actualization is not the summit. A psychologist maps what lies beyond.
4.12
2,000+
Transcend 요약
Transcend
Self-actualization is not the summit. A psychologist maps what lies beyond.
저자: Scott Barry Kaufman 2020 432 페이지
4.12
2,000+ 개의 평점
Death by Meeting
저자: Patrick Lencioni • 2004
Meetings fail from politeness, not length. Fix: separate by purpose, seek real debate, hook fast.
4.03
14,000+
Death by Meeting 요약
Death by Meeting
Meetings fail from politeness, not length. Fix: separate by purpose, seek real debate, hook fast.
저자: Patrick Lencioni 2004 260 페이지
4.03
14,000+ 개의 평점
Big Potential
저자: Shawn Achor • 2018
Grit and talent are overrated. The real multiplier is the people around you.
4.16
2,000+
Big Potential 요약
Big Potential
Grit and talent are overrated. The real multiplier is the people around you.
저자: Shawn Achor 2018 240 페이지
4.16
2,000+ 개의 평점
Outsmarting the Sociopath Next Door
저자: Martha Stout • 2020
They mimic feelings they don't have. The red flags and responses that keep you safe.
3.97
500+
Outsmarting the Sociopath Next Door 요약
Outsmarting the Sociopath Next Door
They mimic feelings they don't have. The red flags and responses that keep you safe.
저자: Martha Stout 2020 281 페이지
3.97
500+ 개의 평점
Total Freedom
저자: J. Krishnamurti • 1996
Truth has no path, no guru, and no technique. The only authority is your own awareness.
4.37
1,000+
Total Freedom 요약
Total Freedom
Truth has no path, no guru, and no technique. The only authority is your own awareness.
저자: J. Krishnamurti 1996 384 페이지
4.37
1,000+ 개의 평점
Infectious Generosity
저자: Chris J. Anderson • 2024
Your act of kindness can now reach millions. The invisible wiring that makes generosity go viral.
3.62
1,000+
Infectious Generosity 요약
Infectious Generosity
Your act of kindness can now reach millions. The invisible wiring that makes generosity go viral.
저자: Chris J. Anderson 2024 272 페이지
3.62
1,000+ 개의 평점
Hedge Fund Market Wizards
저자: Jack D. Schwager • 2012
How fifteen hedge fund traders manage risk, outthink the crowd, and build systems that last.
4.37
3,000+
Hedge Fund Market Wizards 요약
Hedge Fund Market Wizards
How fifteen hedge fund traders manage risk, outthink the crowd, and build systems that last.
저자: Jack D. Schwager 2012 549 페이지
4.37
3,000+ 개의 평점
Brainstorm
저자: Daniel J. Siegel • 2011
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
3.89
4,000+
Brainstorm 요약
Brainstorm
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
저자: Daniel J. Siegel 2011 336 페이지
3.89
4,000+ 개의 평점
The Sociopath Next Door
저자: Martha Stout • 2005
One in 25 people have no conscience. The most charming are the most dangerous.
3.77
38,000+
The Sociopath Next Door 요약
The Sociopath Next Door
One in 25 people have no conscience. The most charming are the most dangerous.
저자: Martha Stout 2005 256 페이지
3.77
38,000+ 개의 평점
리커버리
저자: 러셀 브랜드 • 2017
Why you can't stop scrolling, eating, or working, and what to do about it.
3.93
12,000+
리커버리 요약
리커버리
Why you can't stop scrolling, eating, or working, and what to do about it.
저자: 러셀 브랜드 2017 288 페이지
3.93
12,000+ 개의 평점
Gut Check
저자: Steven R. Gundry • 2024
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
3.49
1,000+
Gut Check 요약
Gut Check
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
저자: Steven R. Gundry 2024 336 페이지
3.49
1,000+ 개의 평점
Brain Talk
저자: David Schnarch • 2018
Wanting your partner again starts with being more yourself. A couples therapist shows why.
4.2
137
Brain Talk 요약
Brain Talk
Wanting your partner again starts with being more yourself. A couples therapist shows why.
저자: David Schnarch 2018 564 페이지
4.2
137 개의 평점
The Art of Innovation
저자: Tom Kelley • 2001
How the firm behind Apple's first mouse systematized innovation into a repeatable process.
3.95
8,000+
The Art of Innovation 요약
The Art of Innovation
How the firm behind Apple's first mouse systematized innovation into a repeatable process.
저자: Tom Kelley 2001 320 페이지
3.95
8,000+ 개의 평점
The Business of Expertise
저자: David C. Baker • 2017
Narrow your expertise until clients cannot replace you. That scarcity commands the fee.
4.31
500+
The Business of Expertise 요약
The Business of Expertise
Narrow your expertise until clients cannot replace you. That scarcity commands the fee.
저자: David C. Baker 2017 266 페이지
4.31
500+ 개의 평점
The Bogleheads' Guide to Investing
저자: Taylor Larimore • 2006
Buy the entire market, pay almost nothing to own it, and outearn most professionals.
4.30
10,000+
The Bogleheads' Guide to Investing 요약
The Bogleheads' Guide to Investing
Buy the entire market, pay almost nothing to own it, and outearn most professionals.
저자: Taylor Larimore 2006 336 페이지
4.30
10,000+ 개의 평점
The Daily Stoic Journal
저자: Ryan Holiday • 2017
A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.
4.33
1,000+
The Daily Stoic Journal 요약
The Daily Stoic Journal
A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.
저자: Ryan Holiday 2017 384 페이지
4.33
1,000+ 개의 평점
경쟁적 러너의 핸드북
저자: 밥 글로버 • 1983
From 5K to marathon: how to train, race, and peak when finishing isn't enough.
4.08
415
경쟁적 러너의 핸드북 요약
경쟁적 러너의 핸드북
From 5K to marathon: how to train, race, and peak when finishing isn't enough.
저자: 밥 글로버 1983 853 페이지
4.08
415 개의 평점
Why Social Media is Ruining Your Life
저자: Katherine Ormerod • 2018
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
3.49
500+
Why Social Media is Ruining Your Life 요약
Why Social Media is Ruining Your Life
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
저자: Katherine Ormerod 2018 256 페이지
3.49
500+ 개의 평점
What Would the Rockefellers Do?
저자: Garrett B. Gunderson • 2018
Turn whole life insurance into your personal bank for tax-free growth and a lasting legacy.
4.06
500+
What Would the Rockefellers Do? 요약
What Would the Rockefellers Do?
Turn whole life insurance into your personal bank for tax-free growth and a lasting legacy.
저자: Garrett B. Gunderson 2018 130 페이지
4.06
500+ 개의 평점
No Limits
저자: John C. Maxwell • 2017
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
4.22
1,000+
No Limits 요약
No Limits
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
저자: John C. Maxwell 2017 336 페이지
4.22
1,000+ 개의 평점
Your Money or Your Life
저자: Joe Domínguez • 1999
Escape the office forever: automate income, outsource busywork, take retirement in installments.
3.98
31,000+
Your Money or Your Life 요약
Your Money or Your Life
Escape the office forever: automate income, outsource busywork, take retirement in installments.
저자: Joe Domínguez 1999 400 페이지
3.98
31,000+ 개의 평점
The Hunger Habit
저자: Judson Brewer • 2024
Stop overeating by retraining your brain's reward system with a single, well-timed question.
3.84
1,000+
The Hunger Habit 요약
The Hunger Habit
Stop overeating by retraining your brain's reward system with a single, well-timed question.
저자: Judson Brewer 2024 302 페이지
3.84
1,000+ 개의 평점
네버리즘
저자: 마디 그로스 • 2011
The collected wisdom of a single word: what 'never' taught politics, business, love, and sports.
3.83
102
네버리즘 요약
네버리즘
The collected wisdom of a single word: what 'never' taught politics, business, love, and sports.
저자: 마디 그로스 2011 384 페이지
3.83
102 개의 평점
How to Develop Your Personal Mission Statement
저자: Stephen R. Covey • 2009
The one-page document that outlasts every goal: how to draft a personal mission statement.
4.16
1,000+
How to Develop Your Personal Mission Statement 요약
How to Develop Your Personal Mission Statement
The one-page document that outlasts every goal: how to draft a personal mission statement.
저자: Stephen R. Covey 2009 47 페이지
4.16
1,000+ 개의 평점
Think Like a Psychologist
저자: Patrick King • 2019
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
3.42
500+
Think Like a Psychologist 요약
Think Like a Psychologist
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
저자: Patrick King 2019 263 페이지
3.42
500+ 개의 평점
스테이 헝그리 스테이 풀리시
저자: 라슈미 반살 • 2008
25 IIM-A grads ditched their safety nets. The rules that got them through the freefall.
3.70
11,000+
스테이 헝그리 스테이 풀리시 요약
스테이 헝그리 스테이 풀리시
25 IIM-A grads ditched their safety nets. The rules that got them through the freefall.
저자: 라슈미 반살 2008 324 페이지
3.70
11,000+ 개의 평점
The Unexpected Joy of Being Sober
저자: Catherine Gray • 2017
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
4.32
15,000+
The Unexpected Joy of Being Sober 요약
The Unexpected Joy of Being Sober
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
저자: Catherine Gray 2017 274 페이지
4.32
15,000+ 개의 평점
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38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel