자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

Rethinking Depression

저자: Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

118

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

저자: Eric Maisel 2011 248 페이지

3.40

118 개의 평점

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Kindness Wins

저자: Galit Breen • 2015

Your kids know the safety rules. Here is how to teach them the kindness ones.

4.73

111

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Kindness Wins

Your kids know the safety rules. Here is how to teach them the kindness ones.

저자: Galit Breen 2015 132 페이지

4.73

111 개의 평점

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Stop Thinking Like a Freelancer

저자: Liam Veitch • 2014

Your skill is worth ten times more if you stop selling hours. The freelance-to-business playbook.

3.81

196

💼 Freelance Business 🧑‍💻 Solopreneurship 🧲 Client Attraction 🎯 Positioning 🔁 Recurring Revenue

Stop Thinking Like a Freelancer

Your skill is worth ten times more if you stop selling hours. The freelance-to-business playbook.

저자: Liam Veitch 2014 236 페이지

3.81

196 개의 평점

💼 Freelance Business 🧑‍💻 Solopreneurship 🧲 Client Attraction 🎯 Positioning 🔁 Recurring Revenue

O Óbvio que Ignoramos

저자: Jacob Pétry • 2012

Success hides in plain sight: develop your natural talent instead of fixing weaknesses.

3.91

149

🎯 Talent Development 🧭 Purpose Clarity 💼 Meaningful Work 🛡️ Emotional Resilience ✨ Authenticity

O Óbvio que Ignoramos

Success hides in plain sight: develop your natural talent instead of fixing weaknesses.

저자: Jacob Pétry 2012 224 페이지

3.91

149 개의 평점

🎯 Talent Development 🧭 Purpose Clarity 💼 Meaningful Work 🛡️ Emotional Resilience ✨ Authenticity

Billy No-Mates

저자: Max Dickins • 2022

No close male friends at 30: an engaged man investigates the male friendship crisis.

4.16

463

🧱 Male Friendship 📖 Masculinity Studies 🏚️ Male Loneliness 🤝 Adult Friendship 💔 Men And Emotions

Billy No-Mates

No close male friends at 30: an engaged man investigates the male friendship crisis.

저자: Max Dickins 2022 337 페이지

4.16

463 개의 평점

🧱 Male Friendship 📖 Masculinity Studies 🏚️ Male Loneliness 🤝 Adult Friendship 💔 Men And Emotions

Making Them Believe

저자: Dan S. Kennedy • 2010

A goat-gland transplant doctor was a fraud, but his marketing methods built modern advertising.

3.95

📬 Direct Marketing 🎓 Authority Positioning 💘 Emotional Selling 🔥 Controversy As Brand 📻 Media Control

Making Them Believe

A goat-gland transplant doctor was a fraud, but his marketing methods built modern advertising.

저자: Dan S. Kennedy 2010 259 페이지

3.95

94 개의 평점

📬 Direct Marketing 🎓 Authority Positioning 💘 Emotional Selling 🔥 Controversy As Brand 📻 Media Control

The Everything Self-Hypnosis Book

저자: Rene A. Bastaracherican • 2008

Your mind already knows how to change. The missing piece is knowing what to tell it.

3.33

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

The Everything Self-Hypnosis Book

Your mind already knows how to change. The missing piece is knowing what to tell it.

저자: Rene A. Bastaracherican 2008 256 페이지

3.33

24 개의 평점

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

How to Find the Work You Love

저자: Laurence G. Boldt • 1996

Four signals tell you the work is right. Most people trade all of them for security.

3.84

158

🎯 Career Fulfillment 🔮 Inner Calling 🧗 Overcoming Self-Doubt 🌱 Natural Talents ☸️ Buddhist Philosophy

How to Find the Work You Love

Four signals tell you the work is right. Most people trade all of them for security.

저자: Laurence G. Boldt 1996 194 페이지

3.84

158 개의 평점

🎯 Career Fulfillment 🔮 Inner Calling 🧗 Overcoming Self-Doubt 🌱 Natural Talents ☸️ Buddhist Philosophy

Stay or Leave

저자: The School of Life • 2021

Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.

4.34

436

🧩 Relationship Indecision 🛋️ Couples Therapy 💔 Breakup Decisions 👨‍👩‍👧 Co-Parenting 📚 Practical Philosophy

Stay or Leave

Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.

저자: The School of Life 2021 105 페이지

4.34

436 개의 평점

🧩 Relationship Indecision 🛋️ Couples Therapy 💔 Breakup Decisions 👨‍👩‍👧 Co-Parenting 📚 Practical Philosophy

The Ballerina Mindset

저자: Megan Fairchild • 2021

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

3.98

500+

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

The Ballerina Mindset

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

저자: Megan Fairchild 2021 177 페이지

3.98

500+ 개의 평점

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

Spiritual Sobriety

저자: Elizabeth Esther • 2016

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

3.90

106

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

Spiritual Sobriety

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

저자: Elizabeth Esther 2016 194 페이지

3.90

106 개의 평점

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

THE MINDFUL ENTREPRENEUR

저자: Joel Gerschman • 2017

A morning ritual and five systems: how to build a business that runs without running you.

4.42

128

🛠️ Small Business Systems 🧠 Entrepreneurial Mindset 🧭 Business Purpose 🧘 Mindful Leadership 🏛️ Modern Stoicism

THE MINDFUL ENTREPRENEUR

A morning ritual and five systems: how to build a business that runs without running you.

저자: Joel Gerschman 2017 288 페이지

4.42

128 개의 평점

🛠️ Small Business Systems 🧠 Entrepreneurial Mindset 🧭 Business Purpose 🧘 Mindful Leadership 🏛️ Modern Stoicism

Pursuing Consciousness

저자: Peter Ralston • 2015

Enlightenment is not an experience. It's what remains when you see through the self entirely.

4.72

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness 🗣️ Radical Honesty ☸️ Transcending Suffering

Pursuing Consciousness

Enlightenment is not an experience. It's what remains when you see through the self entirely.

저자: Peter Ralston 2015 336 페이지

4.72

95 개의 평점

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness 🗣️ Radical Honesty ☸️ Transcending Suffering

High Performance

저자: Jake Humphrey • 2021

Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.

4.06

1,000+

🏆 High Performance 🔥 Intrinsic Motivation 🧠 Emotional Regulation 🔁 Habit Formation 🌱 Growth Mindset

High Performance

Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.

저자: Jake Humphrey 2021 294 페이지

4.06

1,000+ 개의 평점

🏆 High Performance 🔥 Intrinsic Motivation 🧠 Emotional Regulation 🔁 Habit Formation 🌱 Growth Mindset

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

저자: Yogani • 2004

Enlightenment treated as a biological process, fueled by your breath, nervous system, and sexuality.

4.28

106

🧘 Kundalini Awakening 🕉️ Tantric Yoga 🔮 Mantra Meditation ❤️‍🔥 Sexual Energy Cultivation 🧭 Self-Directed Practice

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

Enlightenment treated as a biological process, fueled by your breath, nervous system, and sexuality.

저자: Yogani 2004 548 페이지

4.28

106 개의 평점

🧘 Kundalini Awakening 🕉️ Tantric Yoga 🔮 Mantra Meditation ❤️‍🔥 Sexual Energy Cultivation 🧭 Self-Directed Practice

The Healer Within

저자: Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Healer Within

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

저자: Roger Jahnke 2013 290 페이지

4.13

232 개의 평점

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

Treat Your Own Knees

저자: Jim Johnson • 2003

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

4.01

243

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Treat Your Own Knees

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

저자: Jim Johnson 2003 96 페이지

4.01

243 개의 평점

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Mindfulness-Based Cognitive Therapy for Depression

저자: Zindel V. Segal • 2001

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

4.31

452

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Mindfulness-Based Cognitive Therapy for Depression

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

저자: Zindel V. Segal 2001 471 페이지

4.31

452 개의 평점

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Parenting Children With ADHD

저자: Vincent J. Monastra • 2004

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

4.05

462

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

Parenting Children With ADHD

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

저자: Vincent J. Monastra 2004 268 페이지

4.05

462 개의 평점

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

Men's Work

저자: Connor Beaton • 2023

Stop self-sabotage at its source by facing the darkness you've spent a lifetime running from.

4.39

500+

🌑 Shadow Work 🧠 Jungian Psychology 💪 Healthy Masculinity 🧔 Father Wound ❤️‍🩹 Emotional Regulation

Men's Work

Stop self-sabotage at its source by facing the darkness you've spent a lifetime running from.

저자: Connor Beaton 2023 272 페이지

4.39

500+ 개의 평점

🌑 Shadow Work 🧠 Jungian Psychology 💪 Healthy Masculinity 🧔 Father Wound ❤️‍🩹 Emotional Regulation

Jewish with Feeling

저자: Zalman Schachter-Shalomi • 2004

A Jewish Renewal founder shows how to turn prayer into conversation and Shabbat into sacred rest.

4.21

254

✡️ Jewish Practice 🕎 Modern Judaism 🔄 Jewish Renewal 🧘 Jewish Meditation 🌍 Jewish Environmentalism

Jewish with Feeling

A Jewish Renewal founder shows how to turn prayer into conversation and Shabbat into sacred rest.

저자: Zalman Schachter-Shalomi 2004 288 페이지

4.21

254 개의 평점

✡️ Jewish Practice 🕎 Modern Judaism 🔄 Jewish Renewal 🧘 Jewish Meditation 🌍 Jewish Environmentalism

Smarter Tomorrow

저자: Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Smarter Tomorrow

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

저자: Elizabeth R. Ricker 2021 368 페이지

3.66

252 개의 평점

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

The Soul Searcher's Handbook

저자: Emma Mildon • 2015

Your soul doesn't need a rulebook. A beginner's guide to New Age spirituality on your terms.

3.98

1,000+

🔮 New Age Practices 💎 Crystal Healing 🌀 Chakra Balancing 👁️ Intuitive Development ✨ Energy Healing

The Soul Searcher's Handbook

Your soul doesn't need a rulebook. A beginner's guide to New Age spirituality on your terms.

저자: Emma Mildon 2015 272 페이지

3.98

1,000+ 개의 평점

🔮 New Age Practices 💎 Crystal Healing 🌀 Chakra Balancing 👁️ Intuitive Development ✨ Energy Healing

The Sorrows of Love

저자: The School of Life • 2018

No one teaches you how to love well. The first lesson: your disappointment is normal.

3.89

500+

💕 Romantic Relationships 🛠️ Relationship Skills 🧠 Emotional Maturity 🏠 Everyday Intimacy 🥀 Love Realism

The Sorrows of Love

No one teaches you how to love well. The first lesson: your disappointment is normal.

저자: The School of Life 2018 80 페이지

3.89

500+ 개의 평점

💕 Romantic Relationships 🛠️ Relationship Skills 🧠 Emotional Maturity 🏠 Everyday Intimacy 🥀 Love Realism

Punk Rock Etiquette

저자: Travis Nichols • 2008

Start a band with nothing, record for pennies, survive the road without a label.

3.75

123

🎸 Indie Music 🔧 Diy Ethos 🤘 Punk Subculture 🎙️ Home Recording 🚐 Touring

Punk Rock Etiquette

Start a band with nothing, record for pennies, survive the road without a label.

저자: Travis Nichols 2008 144 페이지

3.75

123 개의 평점

🎸 Indie Music 🔧 Diy Ethos 🤘 Punk Subculture 🎙️ Home Recording 🚐 Touring

High-Tech, High-Touch Customer Service

저자: Micah Solomon • 2012

The personal-service secret of beloved brands, and the technology that scales it.

3.77

113

🛎️ Customer Experience 🎨 Service Design 🧠 Hiring For Attitude 💪 Employee Empowerment 🏛️ Service Culture

High-Tech, High-Touch Customer Service

The personal-service secret of beloved brands, and the technology that scales it.

저자: Micah Solomon 2012 194 페이지

3.77

113 개의 평점

🛎️ Customer Experience 🎨 Service Design 🧠 Hiring For Attitude 💪 Employee Empowerment 🏛️ Service Culture

The All-Day Energy Diet

저자: Yuri Elkaim • 2014

Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.

3.62

271

🩺 Adrenal Health 🥬 Alkaline Eating ⚡ Fatigue Recovery 🌱 Plant-Based Nutrition 🧘 Cortisol Management

The All-Day Energy Diet

Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.

저자: Yuri Elkaim 2014 209 페이지

3.62

271 개의 평점

🩺 Adrenal Health 🥬 Alkaline Eating ⚡ Fatigue Recovery 🌱 Plant-Based Nutrition 🧘 Cortisol Management

Twist Your Fate

저자: Theresa Reed • 2022

Find the career in your chart, time the risks with tarot, and make the call yourself.

4.24

125

🪐 Birth Chart Reading 🃏 Tarot Reading ⏰ Cosmic Timing 🔮 Intuitive Development ✨ Practical Magic

Twist Your Fate

Find the career in your chart, time the risks with tarot, and make the call yourself.

저자: Theresa Reed 2022 258 페이지

4.24

125 개의 평점

🪐 Birth Chart Reading 🃏 Tarot Reading ⏰ Cosmic Timing 🔮 Intuitive Development ✨ Practical Magic

Teach Us to Sit Still

저자: Tim Parks • 2010

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

3.65

1,000+

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

Teach Us to Sit Still

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

저자: Tim Parks 2010 336 페이지

3.65

1,000+ 개의 평점

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

Close Your Eyes, Get Free

저자: Grace Smith • 2018

Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.

4.23

239

🌀 Self-Hypnosis 🧠 Mental Reprogramming 😌 Stress Reduction 🌊 Brainwave Meditation 🔬 Neuroplasticity

Close Your Eyes, Get Free

Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.

저자: Grace Smith 2018 288 페이지

4.23

239 개의 평점

🌀 Self-Hypnosis 🧠 Mental Reprogramming 😌 Stress Reduction 🌊 Brainwave Meditation 🔬 Neuroplasticity

Creating Tomorrow's Schools Today

저자: Richard Gerver • 2010

The factory model still runs our schools. A headteacher's plan to make learning irresistible.

4.10

127

🏫 Education Reform 🤝 Student Engagement 💡 Embracing Failure 🌐 21st Century Skills 👨‍💼 School Leadership

Creating Tomorrow's Schools Today

The factory model still runs our schools. A headteacher's plan to make learning irresistible.

저자: Richard Gerver 2010 176 페이지

4.10

127 개의 평점

🏫 Education Reform 🤝 Student Engagement 💡 Embracing Failure 🌐 21st Century Skills 👨‍💼 School Leadership

Design Your Work

저자: Tiago Forte • 2017

Notes are for thinking, not storing. Tools that extend the mind give you the real edge.

4.04

194

🧠 Digital Tools For Thinking 🎯 Attention Management 📝 Note-Taking Systems 🔄 Habit Formation 🧪 Self-Experimentation

Design Your Work

Notes are for thinking, not storing. Tools that extend the mind give you the real edge.

저자: Tiago Forte 2017 303 페이지

4.04

194 개의 평점

🧠 Digital Tools For Thinking 🎯 Attention Management 📝 Note-Taking Systems 🔄 Habit Formation 🧪 Self-Experimentation

Stylish Academic Writing

저자: Helen Sword • 2012

Most academic writing rules are just conventions. The data that prove you can write differently.

4.06

1,000+

📝 Academic Writing 📚 Scholarly Publishing 🗣️ Plain Language 🏛️ Disciplinary Norms 📖 Narrative Research

Stylish Academic Writing

Most academic writing rules are just conventions. The data that prove you can write differently.

저자: Helen Sword 2012 220 페이지

4.06

1,000+ 개의 평점

📝 Academic Writing 📚 Scholarly Publishing 🗣️ Plain Language 🏛️ Disciplinary Norms 📖 Narrative Research

Anxious in Love

저자: Carolyn Daitch • 2012

Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.

3.55

255

💕 Romantic Relationships 😰 Anxiety Management 🧘 Emotional Regulation 🤝 Conflict Resolution 💑 Couples Therapy

Anxious in Love

Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.

저자: Carolyn Daitch 2012 208 페이지

3.55

255 개의 평점

💕 Romantic Relationships 😰 Anxiety Management 🧘 Emotional Regulation 🤝 Conflict Resolution 💑 Couples Therapy

How to Start a Home-based Fashion Design Business

저자: Angela Wolf • 2012

A fashion label from your spare room: sourcing, pricing, trunk shows, and the business plan.

4.29

🧵 Fashion Startups 🏠 Home-Based Business 🎨 Creative Entrepreneurship ✂️ Apparel Production 📐 Pattern Making And Fit

How to Start a Home-based Fashion Design Business

A fashion label from your spare room: sourcing, pricing, trunk shows, and the business plan.

저자: Angela Wolf 2012 240 페이지

4.29

52 개의 평점

🧵 Fashion Startups 🏠 Home-Based Business 🎨 Creative Entrepreneurship ✂️ Apparel Production 📐 Pattern Making And Fit

Easy Copywriting

저자: 데와 에카 프라요가 • 2015

Market knowledge beats wordcraft ten to one. The Indonesian playbook for copy that sells.

4.18

172

✍️ Copywriting Fundamentals 📬 Direct Response Marketing 🇮🇩 Indonesian Business 🧠 Persuasion Techniques 📰 Headline Writing

Easy Copywriting

Market knowledge beats wordcraft ten to one. The Indonesian playbook for copy that sells.

저자: 데와 에카 프라요가 2015 236 페이지

4.18

172 개의 평점

✍️ Copywriting Fundamentals 📬 Direct Response Marketing 🇮🇩 Indonesian Business 🧠 Persuasion Techniques 📰 Headline Writing

The Reconnection

저자: Eric Pearl • 1998

Stop trying to heal. New frequencies work when you step aside and simply receive.

4.04

1,000+

🔮 Energy Healing 🌿 Alternative Medicine ⚡ Energy Channeling 👁️ Intuitive Healing 🎵 Vibrational Medicine

The Reconnection

Stop trying to heal. New frequencies work when you step aside and simply receive.

저자: Eric Pearl 1998 256 페이지

4.04

1,000+ 개의 평점

🔮 Energy Healing 🌿 Alternative Medicine ⚡ Energy Channeling 👁️ Intuitive Healing 🎵 Vibrational Medicine

The Happy Me Project

저자: Holly Matthews • 2022

Train your brain for joy, own your weirdness, and become your own savior. No fluff included.

3.85

136

📘 Practical Psychology 🔗 Limiting Beliefs 🔄 Cognitive Reframing 🗣️ Inner Critic 🚧 Boundary Setting

The Happy Me Project

Train your brain for joy, own your weirdness, and become your own savior. No fluff included.

저자: Holly Matthews 2022 272 페이지

3.85

136 개의 평점

📘 Practical Psychology 🔗 Limiting Beliefs 🔄 Cognitive Reframing 🗣️ Inner Critic 🚧 Boundary Setting

The One-Minute Organizer Plain & Simple

저자: Donna Smallin Kuper • 2004

500 organizing nudges for the overwhelmed: start with one drawer and fifteen minutes.

3.57

500+

🏠 Home Organization 🗑️ Decluttering 🧱 Small Habits 🔄 Daily Routines ⏰ Time Management

The One-Minute Organizer Plain & Simple

500 organizing nudges for the overwhelmed: start with one drawer and fifteen minutes.

저자: Donna Smallin Kuper 2004 256 페이지

3.57

500+ 개의 평점

🏠 Home Organization 🗑️ Decluttering 🧱 Small Habits 🔄 Daily Routines ⏰ Time Management

How To Flirt With Women & Get What You Want

저자: Ryan Harris • 2017

Approach anxiety is a habit, not a sentence. The daily program that turns it into attraction.

2.92

💘 Dating Advice 😉 Flirting 🧩 Social Skills 💪 Confidence Building 🕺 Body Language

How To Flirt With Women & Get What You Want

Approach anxiety is a habit, not a sentence. The daily program that turns it into attraction.

저자: Ryan Harris 2017 140 페이지

2.92

25 개의 평점

💘 Dating Advice 😉 Flirting 🧩 Social Skills 💪 Confidence Building 🕺 Body Language

The Brain

저자: Marco Magrini • 2017

Your brain rewires daily: the operating guide biology class never gave you.

4.12

500+

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

The Brain

Your brain rewires daily: the operating guide biology class never gave you.

저자: Marco Magrini 2017 285 페이지

4.12

500+ 개의 평점

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

Krsna Consciousness

저자: A.C. Bhaktivedanta • 1974

Spiritual realization through love and sound, bypassing the rigors of traditional yoga.

4.46

147

🧘 Bhakti Yoga 🕉️ Vaishnavism 📿 Mantra Chanting 📜 Vedic Wisdom ✨ God Realization

Krsna Consciousness

Spiritual realization through love and sound, bypassing the rigors of traditional yoga.

저자: A.C. Bhaktivedanta 1974 124 페이지

4.46

147 개의 평점

🧘 Bhakti Yoga 🕉️ Vaishnavism 📿 Mantra Chanting 📜 Vedic Wisdom ✨ God Realization

The Pain We Carry

저자: Natalie Y. Gutiérrez • 2022

Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.

4.41

500+

🩸 Racial Trauma 🧠 Complex Ptsd ✊🏾 Bipoc Mental Health 🧘 Somatic Healing 🔗 Intergenerational Trauma

The Pain We Carry

Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.

저자: Natalie Y. Gutiérrez 2022 208 페이지

4.41

500+ 개의 평점

🩸 Racial Trauma 🧠 Complex Ptsd ✊🏾 Bipoc Mental Health 🧘 Somatic Healing 🔗 Intergenerational Trauma

Access the Power of Your Higher Self

저자: Elizabeth Clare Prophet • 1997

Simple energy practices to clear old karma, shield your spirit, and reach your divine inner guide.

4.15

168

✝️ Esoteric Christianity 🔥 Energy Transmutation 🛡️ Spiritual Protection 🗣️ Affirmation Practices 🔁 Karma And Reincarnation

Access the Power of Your Higher Self

Simple energy practices to clear old karma, shield your spirit, and reach your divine inner guide.

저자: Elizabeth Clare Prophet 1997 112 페이지

4.15

168 개의 평점

✝️ Esoteric Christianity 🔥 Energy Transmutation 🛡️ Spiritual Protection 🗣️ Affirmation Practices 🔁 Karma And Reincarnation

mindgym

저자: Sebastian Bailey • 2007

Most thinking runs on autopilot. The workout plan for taking the controls back.

3.57

375

🏋️ Mental Training 🎯 Locus Of Control 🔄 Cognitive Reframing ⏰ Procrastination 🗣️ Self-Talk

mindgym

Most thinking runs on autopilot. The workout plan for taking the controls back.

저자: Sebastian Bailey 2007

3.57

375 개의 평점

🏋️ Mental Training 🎯 Locus Of Control 🔄 Cognitive Reframing ⏰ Procrastination 🗣️ Self-Talk

Sticky Branding

저자: Jeremy Miller • 2015

Email averages $44 for every dollar. The nurture sequence that turns strangers into customers.

3.93

176

📧 Email Marketing 💻 Digital Marketing 🎯 Lead Generation 🚀 Sales Funnels 🤖 Marketing Automation

Sticky Branding

Email averages $44 for every dollar. The nurture sequence that turns strangers into customers.

저자: Jeremy Miller 2015 216 페이지

3.93

176 개의 평점

📧 Email Marketing 💻 Digital Marketing 🎯 Lead Generation 🚀 Sales Funnels 🤖 Marketing Automation

Travelers to Unimaginable Lands

저자: Dasha Kiper • 2023

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

4.18

1,000+

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Travelers to Unimaginable Lands

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

저자: Dasha Kiper 2023 290 페이지

4.18

1,000+ 개의 평점

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

The TIGER Protocol

저자: Akil Palanisamy • 2023

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

4.14

100

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

The TIGER Protocol

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

저자: Akil Palanisamy 2023 400 페이지

4.14

100 개의 평점

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

Dear Madam President

저자: Jennifer Palmieri • 2018

Leadership was designed by men. A White House veteran shows women how to rewrite the rules.

3.89

5,000+

🗳️ Women In Politics ✊ Feminist Leadership 🧠 Emotional Intelligence 🌟 Authentic Leadership 🛡️ Resilience Building

Dear Madam President

Leadership was designed by men. A White House veteran shows women how to rewrite the rules.

저자: Jennifer Palmieri 2018 193 페이지

3.89

5,000+ 개의 평점

🗳️ Women In Politics ✊ Feminist Leadership 🧠 Emotional Intelligence 🌟 Authentic Leadership 🛡️ Resilience Building

Beyond Texting

저자: Debra Fine • 2014

You text fluently but freeze face to face. Four simple skills that fix it for good.

3.62

🗣️ Communication Skills 💬 Small Talk 👂 Active Listening 🧍 Body Language 📵 Digital Minimalism

Beyond Texting

You text fluently but freeze face to face. Four simple skills that fix it for good.

저자: Debra Fine 2014 136 페이지

3.62

42 개의 평점

🗣️ Communication Skills 💬 Small Talk 👂 Active Listening 🧍 Body Language 📵 Digital Minimalism

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