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SoBrief

자기계발 도서 요약

Perfectly Hidden Depression
저자: Margaret Robinson Rutherford • 2019
Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.
3.84
500+
Perfectly Hidden Depression 요약
Perfectly Hidden Depression
Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.
저자: Margaret Robinson Rutherford 2019 218 페이지
3.84
500+ 개의 평점
그릿 투 그레이트
저자: 린다 카플란 탈러 • 2015
Four traits that outperform talent: how to build them and leave average behind.
3.66
500+
그릿 투 그레이트 요약
그릿 투 그레이트
Four traits that outperform talent: how to build them and leave average behind.
저자: 린다 카플란 탈러 2015 160 페이지
3.66
500+ 개의 평점
Until Today!
저자: Iyanla Vanzant • 2000
365 devotions that ask what you will finally stop carrying today.
4.45
1,000+
Until Today! 요약
Until Today!
365 devotions that ask what you will finally stop carrying today.
저자: Iyanla Vanzant 2000 432 페이지
4.45
1,000+ 개의 평점
Corporate Chanakya on Management
저자: Radhakrishnan Pillai • 2013
From treasury to talent: what a 2,300-year-old treatise on statecraft can teach today's managers.
3.75
111
Corporate Chanakya on Management 요약
Corporate Chanakya on Management
From treasury to talent: what a 2,300-year-old treatise on statecraft can teach today's managers.
저자: Radhakrishnan Pillai 2013 279 페이지
3.75
111 개의 평점
Discover Your Psychic Type
저자: Sherrie Dillard • 2008
Four intuitive styles. You've been forcing the wrong one. Find yours and train what already works.
3.88
500+
Discover Your Psychic Type 요약
Discover Your Psychic Type
Four intuitive styles. You've been forcing the wrong one. Find yours and train what already works.
저자: Sherrie Dillard 2008 288 페이지
3.88
500+ 개의 평점
The Case for Hope
저자: Lee Strobel • 2015
Hope that holds through doubt and death, anchored in the historical case for the resurrection.
4.32
362
The Case for Hope 요약
The Case for Hope
Hope that holds through doubt and death, anchored in the historical case for the resurrection.
저자: Lee Strobel 2015 224 페이지
4.32
362 개의 평점
Living Through the Meantime
저자: Iyanla Vanzant • 2001
Life's messiest transitions are where the real work happens. A guide for the meantime.
4.26
500+
Living Through the Meantime 요약
Living Through the Meantime
Life's messiest transitions are where the real work happens. A guide for the meantime.
저자: Iyanla Vanzant 2001 224 페이지
4.26
500+ 개의 평점
지혜로운 마음
저자: 지가르 콩트룰 3세 • 2016
The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.
4.57
98
지혜로운 마음 요약
지혜로운 마음
The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.
저자: 지가르 콩트룰 3세 2016 248 페이지
4.57
98 개의 평점
Happier than God
저자: Neale Donald Walsch • 2008
You are God in human form. A method for manifesting desires and staying happy regardless.
4.20
500+
Happier than God 요약
Happier than God
You are God in human form. A method for manifesting desires and staying happy regardless.
저자: Neale Donald Walsch 2008 274 페이지
4.20
500+ 개의 평점
How to Have Courage, Calmness and Confidence
저자: Paramahansa Yogananda • 2010
The soul already owns courage, calmness, and confidence; you just forgot how to access them.
4.51
118
How to Have Courage, Calmness and Confidence 요약
How to Have Courage, Calmness and Confidence
The soul already owns courage, calmness, and confidence; you just forgot how to access them.
저자: Paramahansa Yogananda 2010 158 페이지
4.51
118 개의 평점
How to Own the Room
저자: Viv Groskop • 2018
Confidence, not a flawless script, commands the room. Here is how women build it.
3.67
2,000+
How to Own the Room 요약
How to Own the Room
Confidence, not a flawless script, commands the room. Here is how women build it.
저자: Viv Groskop 2018 243 페이지
3.67
2,000+ 개의 평점
The Art of Living Consciously
저자: Nathaniel Branden • 1997
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
4.14
260
The Art of Living Consciously 요약
The Art of Living Consciously
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
저자: Nathaniel Branden 1997 288 페이지
4.14
260 개의 평점
The Only Guide to a Winning Investment Strategy You'll Ever Need
저자: Larry E. Swedroe • 1998
Most active funds underperform. The passive, evidence-based portfolio that wins by costing less.
4.09
293
The Only Guide to a Winning Investment Strategy You'll Ever Need 요약
The Only Guide to a Winning Investment Strategy You'll Ever Need
Most active funds underperform. The passive, evidence-based portfolio that wins by costing less.
저자: Larry E. Swedroe 1998 352 페이지
4.09
293 개의 평점
Undoing Depression
저자: Richard O'Connor • 1997
Depression is a set of learned habits. Here's how to unlearn them.
4.01
1,000+
Undoing Depression 요약
Undoing Depression
Depression is a set of learned habits. Here's how to unlearn them.
저자: Richard O'Connor 1997 384 페이지
4.01
1,000+ 개의 평점
The Life Plan
저자: Jeffry S. Life • 2011
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
3.63
168
The Life Plan 요약
The Life Plan
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
저자: Jeffry S. Life 2011 352 페이지
3.63
168 개의 평점
Hypnotizing Maria
저자: Richard Bach • 2009
After a midair rescue, a pilot crosses America with a hypnotist to see how belief shapes reality.
3.66
1,000+
Hypnotizing Maria 요약
Hypnotizing Maria
After a midair rescue, a pilot crosses America with a hypnotist to see how belief shapes reality.
저자: Richard Bach 2009 160 페이지
3.66
1,000+ 개의 평점
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
저자: James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 요약
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
저자: James Lee 2014 97 페이지
4.31
124 개의 평점
How to Be an Adult in Love
저자: David Richo • 2013
The five habits that transform romantic need into adult love, starting with how you treat yourself.
4.01
500+
How to Be an Adult in Love 요약
How to Be an Adult in Love
The five habits that transform romantic need into adult love, starting with how you treat yourself.
저자: David Richo 2013 272 페이지
4.01
500+ 개의 평점
The Genie in Your Genes
저자: Dawson Church • 2007
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
4.17
419
The Genie in Your Genes 요약
The Genie in Your Genes
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
저자: Dawson Church 2007 467 페이지
4.17
419 개의 평점
Spanish for Dummies
저자: Susana Wald • 1999
Speak Spanish in restaurants, hotels, and taxis without the grammar drills you dreaded in school.
3.65
463
Spanish for Dummies 요약
Spanish for Dummies
Speak Spanish in restaurants, hotels, and taxis without the grammar drills you dreaded in school.
저자: Susana Wald 1999 397 페이지
3.65
463 개의 평점
Abundant Ever After
저자: Cathy Heller • 2024
Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.
4.45
500+
Abundant Ever After 요약
Abundant Ever After
Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.
저자: Cathy Heller 2024 272 페이지
4.45
500+ 개의 평점
The One Hour Content Plan
저자: Meera Kothand • 2017
End the idea scramble: three frameworks that plan a year of blog content in one hour.
4.05
1,000+
The One Hour Content Plan 요약
The One Hour Content Plan
End the idea scramble: three frameworks that plan a year of blog content in one hour.
저자: Meera Kothand 2017 148 페이지
4.05
1,000+ 개의 평점
100 Tricks to Appear Smart in Meetings
저자: Sarah Cooper • 2016
Why drawing on sticky notes and asking vague strategic questions gets you further than actual work.
3.91
2,000+
100 Tricks to Appear Smart in Meetings 요약
100 Tricks to Appear Smart in Meetings
Why drawing on sticky notes and asking vague strategic questions gets you further than actual work.
저자: Sarah Cooper 2016 176 페이지
3.91
2,000+ 개의 평점
Fight Your Fear and Win
저자: Don Greene • 2002
Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.
3.94
158
Fight Your Fear and Win 요약
Fight Your Fear and Win
Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.
저자: Don Greene 2002 240 페이지
3.94
158 개의 평점
Practical Thinking
저자: Edward de Bono • 1971
Being right isn't one thing: it's four. And each carries its own trap.
3.77
133
Practical Thinking 요약
Practical Thinking
Being right isn't one thing: it's four. And each carries its own trap.
저자: Edward de Bono 1971 210 페이지
3.77
133 개의 평점
Maxims for Thinking Analytically
저자: Dan Levy • 2021
Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.
3.92
500+
Maxims for Thinking Analytically 요약
Maxims for Thinking Analytically
Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.
저자: Dan Levy 2021 211 페이지
3.92
500+ 개의 평점
What to Say When you Talk To Yourself
저자: Shad Helmstetter • 1986
The voice in your head has bad programming. Change the words, change the wiring, change the results.
4.15
17,000+
What to Say When you Talk To Yourself 요약
What to Say When you Talk To Yourself
The voice in your head has bad programming. Change the words, change the wiring, change the results.
저자: Shad Helmstetter 1986 256 페이지
4.15
17,000+ 개의 평점
The Customer Service Survival Kit
저자: Richard S. Gallagher • 2013
The exact words that defuse an angry customer: a frontline survival guide for the worst moments.
3.94
142
The Customer Service Survival Kit 요약
The Customer Service Survival Kit
The exact words that defuse an angry customer: a frontline survival guide for the worst moments.
저자: Richard S. Gallagher 2013 208 페이지
3.94
142 개의 평점
TNT
저자: Claude M. Bristol • 1954
What you picture with feeling, you attract. It works just as well on your fears.
4.13
203
TNT 요약
TNT
What you picture with feeling, you attract. It works just as well on your fears.
저자: Claude M. Bristol 1954 240 페이지
4.13
203 개의 평점
Unlearn
저자: Humble the Poet • 2014
A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.
4.00
3,000+
Unlearn 요약
Unlearn
A poet's hundred reminders: the heaviest things you carry are beliefs you can set down.
저자: Humble the Poet 2014 320 페이지
4.00
3,000+ 개의 평점
10-Minute Options Trading and ETF Investing
저자: Travis Wilkerson • 2023
Beat the market with options while hedging against crashes: annual rebalancing, no daily monitoring.
4.51
184
10-Minute Options Trading and ETF Investing 요약
10-Minute Options Trading and ETF Investing
Beat the market with options while hedging against crashes: annual rebalancing, no daily monitoring.
저자: Travis Wilkerson 2023 196 페이지
4.51
184 개의 평점
I Moved Your Cheese
저자: Deepak Malhotra • 2011
Change isn't inevitable. It's designed. Learn who designed it, and you can redesign it yourself.
3.52
2,000+
I Moved Your Cheese 요약
I Moved Your Cheese
Change isn't inevitable. It's designed. Learn who designed it, and you can redesign it yourself.
저자: Deepak Malhotra 2011 120 페이지
3.52
2,000+ 개의 평점
12 Stupid Things That Mess Up Recovery
저자: Allen Berger • 2008
Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.
4.12
246
12 Stupid Things That Mess Up Recovery 요약
12 Stupid Things That Mess Up Recovery
Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.
저자: Allen Berger 2008 136 페이지
4.12
246 개의 평점
Mathematica
저자: David Bessis • 2024
Real math isn't done with symbols. It's done with mental images, physical intuition, and curiosity.
4.18
500+
Mathematica 요약
Mathematica
Real math isn't done with symbols. It's done with mental images, physical intuition, and curiosity.
저자: David Bessis 2024 344 페이지
4.18
500+ 개의 평점
Simply Managing
저자: Henry Mintzberg • 2013
Management isn't heroic. It's fragmented, oral, and learned in the mess, not the classroom.
3.64
338
Simply Managing 요약
Simply Managing
Management isn't heroic. It's fragmented, oral, and learned in the mess, not the classroom.
저자: Henry Mintzberg 2013 216 페이지
3.64
338 개의 평점
Finish Big
저자: Bo Burlingham • 2013
Every founder exits. The difference between regret and fulfillment starts years before the sale.
4.11
247
Finish Big 요약
Finish Big
Every founder exits. The difference between regret and fulfillment starts years before the sale.
저자: Bo Burlingham 2013 304 페이지
4.11
247 개의 평점
Make Change That Lasts (B&W Illustrations)
저자: Rangan Chatterjee • 2024
The habits you cannot break are not the real problem. Nine ways to find what is.
4.06
1,000+
Make Change That Lasts (B&W Illustrations) 요약
Make Change That Lasts (B&W Illustrations)
The habits you cannot break are not the real problem. Nine ways to find what is.
저자: Rangan Chatterjee 2024 272 페이지
4.06
1,000+ 개의 평점
How To Kill A Narcissist
저자: J.H. Simon • 2016
Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.
4.19
500+
How To Kill A Narcissist 요약
How To Kill A Narcissist
Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.
저자: J.H. Simon 2016 171 페이지
4.19
500+ 개의 평점
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
저자: Allen Carr • 2009
Quit smoking without willpower or withdrawal by removing the one belief that traps you.
4.43
325
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping 요약
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
Quit smoking without willpower or withdrawal by removing the one belief that traps you.
저자: Allen Carr 2009 288 페이지
4.43
325 개의 평점
Never Get a “Real” Job
저자: Scott Gerber • 2010
One paragraph is your entire business plan. The lean, cash-first route out of the nine-to-five.
3.30
413
Never Get a “Real” Job 요약
Never Get a “Real” Job
One paragraph is your entire business plan. The lean, cash-first route out of the nine-to-five.
저자: Scott Gerber 2010 272 페이지
3.30
413 개의 평점
End Emotional Eating
저자: Jennifer Taitz • 2012
Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.
3.92
253
End Emotional Eating 요약
End Emotional Eating
Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.
저자: Jennifer Taitz 2012 256 페이지
3.92
253 개의 평점
The 30-Day Productivity Plan
저자: Damon Zahariades • 2016
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
3.95
500+
The 30-Day Productivity Plan 요약
The 30-Day Productivity Plan
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
저자: Damon Zahariades 2016 196 페이지
3.95
500+ 개의 평점
Conversations Worth Having
저자: Jackie Stavros • 2018
Replace criticism with curiosity: two practices that transform difficult conversations.
3.91
474
Conversations Worth Having 요약
Conversations Worth Having
Replace criticism with curiosity: two practices that transform difficult conversations.
저자: Jackie Stavros 2018 162 페이지
3.91
474 개의 평점
Enough
저자: John C. Bogle • 2008
What Wall Street quietly costs you and why 'enough' is the most profitable word in investing.
3.71
2,000+
Enough 요약
Enough
What Wall Street quietly costs you and why 'enough' is the most profitable word in investing.
저자: John C. Bogle 2008 288 페이지
3.71
2,000+ 개의 평점
More Than a Game
저자: Phil Jackson • 2011
Meditation, a 15-point comeback, and two superstars who could barely look at each other.
3.80
500+
More Than a Game 요약
More Than a Game
Meditation, a 15-point comeback, and two superstars who could barely look at each other.
저자: Phil Jackson 2011 343 페이지
3.80
500+ 개의 평점
Startup CEO
저자: Matt Blumberg • 2013
Scale your startup without losing the board, the bank, or your mind.
4.16
1,000+
Startup CEO 요약
Startup CEO
Scale your startup without losing the board, the bank, or your mind.
저자: Matt Blumberg 2013 400 페이지
4.16
1,000+ 개의 평점
The Coaching Mindset
저자: Chad Hall • 2015
Stop solving problems and unlock brilliance: eight mental shifts for leading through questions.
3.97
500+
The Coaching Mindset 요약
The Coaching Mindset
Stop solving problems and unlock brilliance: eight mental shifts for leading through questions.
저자: Chad Hall 2015 26 페이지
3.97
500+ 개의 평점
Drop Acid
저자: David Perlmutter MD • 2022
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
4.01
1,000+
Drop Acid 요약
Drop Acid
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
저자: David Perlmutter MD 2022 337 페이지
4.01
1,000+ 개의 평점
I Can't Make This Up
저자: Kevin Hart • 2017
Belts from mom, drugs from dad, shortest in class. He turned every punchline into a paycheck.
4.10
37,000+
I Can't Make This Up 요약
I Can't Make This Up
Belts from mom, drugs from dad, shortest in class. He turned every punchline into a paycheck.
저자: Kevin Hart 2017 378 페이지
4.10
37,000+ 개의 평점
Elastic
저자: Leonard Mlodinow • 2018
The third gear your brain has been hiding: how to think flexibly when the rules change.
3.87
1,000+
Elastic 요약
Elastic
The third gear your brain has been hiding: how to think flexibly when the rules change.
저자: Leonard Mlodinow 2018
3.87
1,000+ 개의 평점
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