자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

Emotional Energy Factor

저자: Mira Kirshenbaum • 2003

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

3.88

108

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting 🧭 Meaning And Purpose 🔄 Process Over Outcome

Emotional Energy Factor

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

저자: Mira Kirshenbaum 2003 288 페이지

3.88

108 개의 평점

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting 🧭 Meaning And Purpose 🔄 Process Over Outcome

Culture Wins

저자: William Vanderbloemen • 2018

A culture-first hiring and leadership playbook: build a workplace people refuse to leave.

3.69

500+

🏢 Organizational Culture 🧩 Talent Management 🧱 Culture Building ❤️ Values-Driven Leadership 🎯 Hiring Practices

Culture Wins

A culture-first hiring and leadership playbook: build a workplace people refuse to leave.

저자: William Vanderbloemen 2018 240 페이지

3.69

500+ 개의 평점

🏢 Organizational Culture 🧩 Talent Management 🧱 Culture Building ❤️ Values-Driven Leadership 🎯 Hiring Practices

The Everything Parent's Guide to Raising a Gifted Child

저자: 사라 허버트 로빈스 • 2011

Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.

3.61

🧠 Gifted Children 🌱 Child Development ⚡ Asynchronous Development 🔥 Overexcitabilities 🎭 Twice Exceptional

The Everything Parent's Guide to Raising a Gifted Child

Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.

저자: 사라 허버트 로빈스 2011 304 페이지

3.61

67 개의 평점

🧠 Gifted Children 🌱 Child Development ⚡ Asynchronous Development 🔥 Overexcitabilities 🎭 Twice Exceptional

Choose FI

저자: Chris Mamula • 2019

Spend on values, invest in indexes, earn from anywhere: the FI playbook for owning your time.

4.16

2,000+

🔥 FIRE Movement 🗽 Financial Independence 🏖️ Early Retirement 💸 Frugal Living 📈 Index Investing

Choose FI

Spend on values, invest in indexes, earn from anywhere: the FI playbook for owning your time.

저자: Chris Mamula 2019 334 페이지

4.16

2,000+ 개의 평점

🔥 FIRE Movement 🗽 Financial Independence 🏖️ Early Retirement 💸 Frugal Living 📈 Index Investing

Zen and the Art of Making a Living

저자: Laurence G. Boldt • 1992

Discover the work only you can do and turn your career into self-expression.

3.93

500+

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression 🦁 Overcoming Fear 🪷 Zen Philosophy

Zen and the Art of Making a Living

Discover the work only you can do and turn your career into self-expression.

저자: Laurence G. Boldt 1992 605 페이지

3.93

500+ 개의 평점

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression 🦁 Overcoming Fear 🪷 Zen Philosophy

Overcoming Body-Focused Repetitive Behaviors

저자: Charles S. Mansueto • 2020

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

4.24

305

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Overcoming Body-Focused Repetitive Behaviors

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

저자: Charles S. Mansueto 2020 216 페이지

4.24

305 개의 평점

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

The Serendipity Mindset

저자: Christian Busch • 2020

Lucky breaks look random. The skill behind them is not, and it can be taught.

3.68

500+

🎯 Opportunity Recognition 🧠 Cognitive Biases 🌐 Network Building 🛡️ Psychological Safety 🔄 Reframing Adversity

The Serendipity Mindset

Lucky breaks look random. The skill behind them is not, and it can be taught.

저자: Christian Busch 2020 384 페이지

3.68

500+ 개의 평점

🎯 Opportunity Recognition 🧠 Cognitive Biases 🌐 Network Building 🛡️ Psychological Safety 🔄 Reframing Adversity

Psychology

저자: Gillian Butler • 1998

Your brain constructs what you see, not records it. And it takes shortcuts that fool you.

3.65

1,000+

🧠 Introductory Psychology 🔍 Cognitive Biases 👥 Social Influence 🧩 Memory And Learning 🏥 Abnormal Psychology

Psychology

Your brain constructs what you see, not records it. And it takes shortcuts that fool you.

저자: Gillian Butler 1998 168 페이지

3.65

1,000+ 개의 평점

🧠 Introductory Psychology 🔍 Cognitive Biases 👥 Social Influence 🧩 Memory And Learning 🏥 Abnormal Psychology

Feminist Fight Club

저자: Jessica Bennett • 2016

How to get heard, paid, and promoted when the office deck is stacked against you.

3.76

8,000+

💢 Workplace Sexism 🧠 Unconscious Bias 😰 Imposter Syndrome 🗣️ Self-Advocacy 💰 Salary Negotiation

Feminist Fight Club

How to get heard, paid, and promoted when the office deck is stacked against you.

저자: Jessica Bennett 2016 336 페이지

3.76

8,000+ 개의 평점

💢 Workplace Sexism 🧠 Unconscious Bias 😰 Imposter Syndrome 🗣️ Self-Advocacy 💰 Salary Negotiation

The First Five Pages

저자: Noah Lukeman • 2000

99% of manuscripts get rejected by page five. Catch the invisible flaws that trigger the no.

3.98

3,000+

✍️ Fiction Craft 🔄 Manuscript Revision 🔍 Diagnostic Editing 👁️ Gatekeeper Perspective 💬 Dialogue Craft

The First Five Pages

99% of manuscripts get rejected by page five. Catch the invisible flaws that trigger the no.

저자: Noah Lukeman 2000 208 페이지

3.98

3,000+ 개의 평점

✍️ Fiction Craft 🔄 Manuscript Revision 🔍 Diagnostic Editing 👁️ Gatekeeper Perspective 💬 Dialogue Craft

No B.S. Time Management for Entrepreneurs

저자: Dan S. Kennedy • 1996

Calculate what your hour is truly worth, then delegate anything that falls below that number.

4.03

1,000+

⏱️ Entrepreneur Productivity 🗡️ Ruthless Prioritization ⏳ Time Valuation 🤝 Delegation Strategies 📱 Digital Distraction

No B.S. Time Management for Entrepreneurs

Calculate what your hour is truly worth, then delegate anything that falls below that number.

저자: Dan S. Kennedy 1996 182 페이지

4.03

1,000+ 개의 평점

⏱️ Entrepreneur Productivity 🗡️ Ruthless Prioritization ⏳ Time Valuation 🤝 Delegation Strategies 📱 Digital Distraction

The Mindful Day

저자: Laurie J. Cameron • 2018

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

3.94

1,000+

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

The Mindful Day

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

저자: Laurie J. Cameron 2018 272 페이지

3.94

1,000+ 개의 평점

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

100 Deadly Skills

저자: Clint Emerson • 2016

SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.

4.04

500+

🏕️ Wilderness Survival 🏙️ Urban Preparedness 🌪️ Disaster Readiness 🧠 Survival Mindset 🧭 Natural Navigation

100 Deadly Skills

SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.

저자: Clint Emerson 2016

4.04

500+ 개의 평점

🏕️ Wilderness Survival 🏙️ Urban Preparedness 🌪️ Disaster Readiness 🧠 Survival Mindset 🧭 Natural Navigation

Beyond Borderline

저자: John G. Gunderson • 2016

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

3.80

405

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery 📋 Dialectical Behavior Therapy 🌪️ Emotional Dysregulation

Beyond Borderline

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

저자: John G. Gunderson 2016 192 페이지

3.80

405 개의 평점

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery 📋 Dialectical Behavior Therapy 🌪️ Emotional Dysregulation

365 Days of Positive Self-Talk

저자: Shad Helmstetter • 2015

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

4.44

187

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

365 Days of Positive Self-Talk

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

저자: Shad Helmstetter 2015 209 페이지

4.44

187 개의 평점

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

Scrum for Dummies

저자: Mark C. Layton • 2014

Projects go off the rails one task at a time. Scrum catches them every 24 hours.

3.76

124

🏃 Agile Methods 📋 Project Management 🔄 Iterative Development 📈 Continuous Improvement 🤝 Team Collaboration

Scrum for Dummies

Projects go off the rails one task at a time. Scrum catches them every 24 hours.

저자: Mark C. Layton 2014 384 페이지

3.76

124 개의 평점

🏃 Agile Methods 📋 Project Management 🔄 Iterative Development 📈 Continuous Improvement 🤝 Team Collaboration

Dream with Your Eyes Open

저자: Ronnie Screwvala • 2015

A media titan's playbook: calculated gambles, surviving the crash, and why outsiders win at scale.

3.88

1,000+

🧗 Bootstrapping 🏢 Organizational Culture 📈 Scale Mindset 🔄 Failure Resilience 🧑‍🚀 Outsider Advantage

Dream with Your Eyes Open

A media titan's playbook: calculated gambles, surviving the crash, and why outsiders win at scale.

저자: Ronnie Screwvala 2015 185 페이지

3.88

1,000+ 개의 평점

🧗 Bootstrapping 🏢 Organizational Culture 📈 Scale Mindset 🔄 Failure Resilience 🧑‍🚀 Outsider Advantage

Born for Love

저자: Bruce D. Perry • 2009

The biology of empathy: early care builds it; inequality and screens tear it down.

4.32

3,000+

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Born for Love

The biology of empathy: early care builds it; inequality and screens tear it down.

저자: Bruce D. Perry 2009 384 페이지

4.32

3,000+ 개의 평점

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

A Class With Drucker

저자: William A. Cohen • 2007

Demons need legal doors. Find them, close them, and drive out the invaders. A step-by-step manual.

3.85

185

🛡️ Spiritual Warfare 🙏 Deliverance Ministry ⛓️ Breaking Strongholds 🩹 Inner Healing 🍞 Prayer And Fasting

A Class With Drucker

Demons need legal doors. Find them, close them, and drive out the invaders. A step-by-step manual.

저자: William A. Cohen 2007 258 페이지

3.85

185 개의 평점

🛡️ Spiritual Warfare 🙏 Deliverance Ministry ⛓️ Breaking Strongholds 🩹 Inner Healing 🍞 Prayer And Fasting

Perfectly Yourself

저자: Matthew Kelly • 2006

Forget perfect. Become who God made you to be, one honest, imperfect day at a time.

4.21

2,000+

✝️ Catholic Spirituality 📖 Christian Self-Help 📿 Spiritual Formation 🎭 Authentic Living 📈 Incremental Growth

Perfectly Yourself

Forget perfect. Become who God made you to be, one honest, imperfect day at a time.

저자: Matthew Kelly 2006 166 페이지

4.21

2,000+ 개의 평점

✝️ Catholic Spirituality 📖 Christian Self-Help 📿 Spiritual Formation 🎭 Authentic Living 📈 Incremental Growth

YouTube Black Book

저자: Christopher Sharpe • 2014

Forget viral stunts. The search-first playbook for building a YouTube channel that makes real money.

4.12

148

🎬 Youtube Channels 📝 Content Creation 📹 Video Marketing 💰 Monetization 📱 Social Media Marketing

YouTube Black Book

Forget viral stunts. The search-first playbook for building a YouTube channel that makes real money.

저자: Christopher Sharpe 2014 111 페이지

4.12

148 개의 평점

🎬 Youtube Channels 📝 Content Creation 📹 Video Marketing 💰 Monetization 📱 Social Media Marketing

Money Hacks

저자: Lisa Rowan • 2020

275 ways: spend 10 percent less each month, automate your savings, invest what remains.

3.47

500+

🏠 Frugal Living 📚 Financial Literacy 🧠 Behavioral Finance 💼 Side Hustles 📈 Investing Basics

Money Hacks

275 ways: spend 10 percent less each month, automate your savings, invest what remains.

저자: Lisa Rowan 2020 253 페이지

3.47

500+ 개의 평점

🏠 Frugal Living 📚 Financial Literacy 🧠 Behavioral Finance 💼 Side Hustles 📈 Investing Basics

Notes from a Friend

저자: Anthony Robbins • 1995

You are punishing loyal customers for the crimes of the 1 percent. A five-step reset.

3.97

2,000+

🎯 Customer Experience 🧩 Service Design 🏷️ Brand Strategy 💡 Experience Innovation 🛠️ Complaint Recovery

Notes from a Friend

You are punishing loyal customers for the crimes of the 1 percent. A five-step reset.

저자: Anthony Robbins 1995 112 페이지

3.97

2,000+ 개의 평점

🎯 Customer Experience 🧩 Service Design 🏷️ Brand Strategy 💡 Experience Innovation 🛠️ Complaint Recovery

The Book of est

저자: Luke Rhinehart • 1976

A locked-door 1970s seminar insists your mind alone creates all your suffering.

4.02

364

🧠 Human Potential Movement 🎯 Radical Responsibility 🍃 Accepting What Is ⚡ Confrontational Coaching 🇺🇸 1970s America

The Book of est

A locked-door 1970s seminar insists your mind alone creates all your suffering.

저자: Luke Rhinehart 1976 271 페이지

4.02

364 개의 평점

🧠 Human Potential Movement 🎯 Radical Responsibility 🍃 Accepting What Is ⚡ Confrontational Coaching 🇺🇸 1970s America

Practical Guide to Self Hypnosis

저자: Melvin Powers • 1956

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

3.47

269

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

Practical Guide to Self Hypnosis

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

저자: Melvin Powers 1956 129 페이지

3.47

269 개의 평점

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

How to Make Money Trading with Charts

저자: Ashwani Gujral • 2008

Two parallel moving averages catch the big trends; a two percent cap stops the blowups.

3.99

205

📈 Technical Analysis 📊 Stock Trading 📉 Chart Patterns 🏃 Trend Following 🚀 Momentum Trading

How to Make Money Trading with Charts

Two parallel moving averages catch the big trends; a two percent cap stops the blowups.

저자: Ashwani Gujral 2008 320 페이지

3.99

205 개의 평점

📈 Technical Analysis 📊 Stock Trading 📉 Chart Patterns 🏃 Trend Following 🚀 Momentum Trading

The Systems Thinker - Analytical Skills

저자: Albert Rutherford • 2019

The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.

3.46

107

🧠 Analytical Thinking 🧩 Problem-Solving 🧱 Mental Models 🪤 Cognitive Biases 📊 Data Literacy

The Systems Thinker - Analytical Skills

The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.

저자: Albert Rutherford 2019 192 페이지

3.46

107 개의 평점

🧠 Analytical Thinking 🧩 Problem-Solving 🧱 Mental Models 🪤 Cognitive Biases 📊 Data Literacy

Supernatural Childbirth

저자: Jackie Mize • 1993

What if labor pain isn't mandatory? Activating the biblical promise of a pain-free delivery.

4.05

1,000+

🕊️ Word Of Faith Movement 🙏 Faith Healing 🧠 Renewing The Mind 📖 Scriptural Confession 👶 Christian Motherhood

Supernatural Childbirth

What if labor pain isn't mandatory? Activating the biblical promise of a pain-free delivery.

저자: Jackie Mize 1993 130 페이지

4.05

1,000+ 개의 평점

🕊️ Word Of Faith Movement 🙏 Faith Healing 🧠 Renewing The Mind 📖 Scriptural Confession 👶 Christian Motherhood

The Power of Thank You

저자: Joyce Meyer • 2022

The counterintuitive path to joy: speaking thanks daily, before your feelings catch up.

4.23

500+

🙏 Gratitude Practice ✝️ Christian Living 🌿 Everyday Blessings 🕯️ Spiritual Disciplines 📖 Biblical Wisdom

The Power of Thank You

The counterintuitive path to joy: speaking thanks daily, before your feelings catch up.

저자: Joyce Meyer 2022 208 페이지

4.23

500+ 개의 평점

🙏 Gratitude Practice ✝️ Christian Living 🌿 Everyday Blessings 🕯️ Spiritual Disciplines 📖 Biblical Wisdom

The Chemistry of Joy

저자: Henry Emmons • 2005

Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.

4.03

500+

🩺 Integrative Psychiatry 🥑 Mood And Nutrition 🕉️ Ayurvedic Psychology 🧘 Mindfulness For Depression 🏃 Lifestyle Medicine

The Chemistry of Joy

Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.

저자: Henry Emmons 2005 290 페이지

4.03

500+ 개의 평점

🩺 Integrative Psychiatry 🥑 Mood And Nutrition 🕉️ Ayurvedic Psychology 🧘 Mindfulness For Depression 🏃 Lifestyle Medicine

Power Up Your Brain

저자: David Perlmutter • 2011

A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.

4.09

494

🧠 Brain Health 🔄 Neuroplasticity 🥑 Brain Nutrition ⏳ Intermittent Fasting 🪶 Shamanic Healing

Power Up Your Brain

A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.

저자: David Perlmutter 2011 264 페이지

4.09

494 개의 평점

🧠 Brain Health 🔄 Neuroplasticity 🥑 Brain Nutrition ⏳ Intermittent Fasting 🪶 Shamanic Healing

Mindful Tech

저자: David M. Levy • 2016

Turn screen time into noticing time: a mindfulness method for unscrolling your life.

3.41

153

🧘 Tech Mindfulness 🎯 Attention Management 🧠 Emotional Regulation 👁️ Self-Observation 📴 Digital Detox

Mindful Tech

Turn screen time into noticing time: a mindfulness method for unscrolling your life.

저자: David M. Levy 2016 256 페이지

3.41

153 개의 평점

🧘 Tech Mindfulness 🎯 Attention Management 🧠 Emotional Regulation 👁️ Self-Observation 📴 Digital Detox

탁월함의 힘

저자: 폴 룰켄스 • 2017

Small edges in the right places create disproportionate rewards. Here is where to find yours.

4.40

🏔️ Marginal Gains 🧠 Cognitive Biases ⏰ Time Management 👁️ Visualization ⚡ High Performance

탁월함의 힘

Small edges in the right places create disproportionate rewards. Here is where to find yours.

저자: 폴 룰켄스 2017 164 페이지

4.40

20 개의 평점

🏔️ Marginal Gains 🧠 Cognitive Biases ⏰ Time Management 👁️ Visualization ⚡ High Performance

The Abs Diet

저자: Ted Spiker • 2004

Twelve foods, six meals a day, and a workout that turns muscle into a calorie furnace.

3.83

1,000+

🍽️ Diet Plans 🏋️ Strength Training ⏱️ Interval Training 🍴 Meal Frequency 💪 Core Training

The Abs Diet

Twelve foods, six meals a day, and a workout that turns muscle into a calorie furnace.

저자: Ted Spiker 2004 304 페이지

3.83

1,000+ 개의 평점

🍽️ Diet Plans 🏋️ Strength Training ⏱️ Interval Training 🍴 Meal Frequency 💪 Core Training

Writing the Natural Way

저자: Gabriele Lusser Rico • 1983

A single brainstorming exercise quiets your inner editor and makes writing feel effortless.

3.93

418

🌊 Creative Flow 🔀 Nonlinear Writing 🚀 Writer's Block Remedies 🎨 Play And Creativity ✂️ Revision Strategies

Writing the Natural Way

A single brainstorming exercise quiets your inner editor and makes writing feel effortless.

저자: Gabriele Lusser Rico 1983 288 페이지

3.93

418 개의 평점

🌊 Creative Flow 🔀 Nonlinear Writing 🚀 Writer's Block Remedies 🎨 Play And Creativity ✂️ Revision Strategies

The Breathing Book

저자: Donna Farhi • 1996

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

4.19

500+

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices 🧠 Mindfulness Meditation ⚡ Nervous System Regulation

The Breathing Book

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

저자: Donna Farhi 1996 256 페이지

4.19

500+ 개의 평점

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices 🧠 Mindfulness Meditation ⚡ Nervous System Regulation

When to Walk Away

저자: Gary L. Thomas • 2019

Jesus walked away over forty times. The church forgot this freedom, and your calling pays.

4.47

1,000+

🧨 Toxic Relationships 🚧 Setting Boundaries ✝️ Christian Relationships 🛡️ Difficult People 🔍 Discernment

When to Walk Away

Jesus walked away over forty times. The church forgot this freedom, and your calling pays.

저자: Gary L. Thomas 2019 240 페이지

4.47

1,000+ 개의 평점

🧨 Toxic Relationships 🚧 Setting Boundaries ✝️ Christian Relationships 🛡️ Difficult People 🔍 Discernment

Soul in the Game

저자: Vitaliy N. Katsenelson • 2022

Meaning is not found by dodging difficulty but by choosing the struggles that matter to you.

4.20

465

🏛️ Modern Stoicism ⚖️ Stoic Virtues 🔥 Intrinsic Motivation 🪞 Cognitive Reframing 🎨 Creative Process

Soul in the Game

Meaning is not found by dodging difficulty but by choosing the struggles that matter to you.

저자: Vitaliy N. Katsenelson 2022 369 페이지

4.20

465 개의 평점

🏛️ Modern Stoicism ⚖️ Stoic Virtues 🔥 Intrinsic Motivation 🪞 Cognitive Reframing 🎨 Creative Process

Rewire Your Brain 2.0

저자: John B. Arden • 2023

Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.

3.89

🧠 Neuroplasticity 😟 Anxiety Management 🌧️ Depression Recovery 🤝 Social Connection 🏃 Exercise And Mood

Rewire Your Brain 2.0

Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.

저자: John B. Arden 2023 304 페이지

3.89

63 개의 평점

🧠 Neuroplasticity 😟 Anxiety Management 🌧️ Depression Recovery 🤝 Social Connection 🏃 Exercise And Mood

Somatic Psychotherapy Toolbox

저자: Manuela Mischke-Reeds • 2018

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

4.20

217

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Somatic Psychotherapy Toolbox

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

저자: Manuela Mischke-Reeds 2018 262 페이지

4.20

217 개의 평점

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Zig Zig Zig

저자: Zig Ziglar • 2002

The counterintuitive principle that built a motivational empire: prioritize the other person's win.

4.09

209

🛍️ Sales Techniques 🎤 Motivational Speaking ✝️ Christian Self-Help 🌞 Positive Thinking 🎯 Goal Setting

Zig Zig Zig

The counterintuitive principle that built a motivational empire: prioritize the other person's win.

저자: Zig Ziglar 2002 288 페이지

4.09

209 개의 평점

🛍️ Sales Techniques 🎤 Motivational Speaking ✝️ Christian Self-Help 🌞 Positive Thinking 🎯 Goal Setting

Becoming a Professional Life Coach

저자: Patrick Williams • 2007

The listening and questioning toolkit of a professional life coach: go beyond friendly advice.

4.04

317

💼 Life Coaching 🌱 New Coaches 👂 Deep Listening ❓ Coaching Questions 🧭 Values Alignment

Becoming a Professional Life Coach

The listening and questioning toolkit of a professional life coach: go beyond friendly advice.

저자: Patrick Williams 2007 480 페이지

4.04

317 개의 평점

💼 Life Coaching 🌱 New Coaches 👂 Deep Listening ❓ Coaching Questions 🧭 Values Alignment

Bet on Yourself

저자: Ann Hiatt • 2021

A year at Jeff Bezos's side, twelve as Eric Schmidt's chief: the career formula she earned.

3.79

299

📈 Career Advancement 🎭 Imposter Syndrome 🧱 Building Resilience 🆙 Managing Up 🚀 Moonshot Thinking

Bet on Yourself

A year at Jeff Bezos's side, twelve as Eric Schmidt's chief: the career formula she earned.

저자: Ann Hiatt 2021 272 페이지

3.79

299 개의 평점

📈 Career Advancement 🎭 Imposter Syndrome 🧱 Building Resilience 🆙 Managing Up 🚀 Moonshot Thinking

Smart Trust

저자: Stephen M.R. Covey • 2011

The judgment that turns trust from a liability into your fastest competitive edge.

3.91

465

🏢 Organizational Trust 🤝 Trust Leadership 🔑 Credibility And Trust 💰 Economics Of Trust 💼 Employee Engagement

Smart Trust

The judgment that turns trust from a liability into your fastest competitive edge.

저자: Stephen M.R. Covey 2011 320 페이지

3.91

465 개의 평점

🏢 Organizational Trust 🤝 Trust Leadership 🔑 Credibility And Trust 💰 Economics Of Trust 💼 Employee Engagement

Me and My Big Mouth!

저자: Joyce Meyer • 1996

Your words steer your life. The scriptural plan to control your tongue and speak God's promises.

4.38

5,000+

🕊️ Word Of Faith Movement 🗣️ Speaking Scriptures 👅 Taming The Tongue ✝️ Confession Of Faith 🙏 Murmuring And Praise

Me and My Big Mouth!

Your words steer your life. The scriptural plan to control your tongue and speak God's promises.

저자: Joyce Meyer 1996 279 페이지

4.38

5,000+ 개의 평점

🕊️ Word Of Faith Movement 🗣️ Speaking Scriptures 👅 Taming The Tongue ✝️ Confession Of Faith 🙏 Murmuring And Praise

The Adaptation Advantage

저자: Heather McGowan • 2020

Skills have a half-life. Job titles are a trap. The only security is your speed of unlearning.

3.92

206

🔮 Future Of Work 🔄 Career Reinvention 🏢 Organizational Culture 🧭 Adaptive Leadership 🛡️ Psychological Safety

The Adaptation Advantage

Skills have a half-life. Job titles are a trap. The only security is your speed of unlearning.

저자: Heather McGowan 2020 208 페이지

3.92

206 개의 평점

🔮 Future Of Work 🔄 Career Reinvention 🏢 Organizational Culture 🧭 Adaptive Leadership 🛡️ Psychological Safety

You Can Do Anything

저자: George Anders • 2017

Liberal arts majors aren't doomed. The economy keeps tilting toward what only they can do.

3.49

500+

🏛️ Defense Of Liberal Arts 🎓 College To Career 🧠 Critical Thinking 💬 Storytelling At Work 🔄 Career Reinvention

You Can Do Anything

Liberal arts majors aren't doomed. The economy keeps tilting toward what only they can do.

저자: George Anders 2017 352 페이지

3.49

500+ 개의 평점

🏛️ Defense Of Liberal Arts 🎓 College To Career 🧠 Critical Thinking 💬 Storytelling At Work 🔄 Career Reinvention

Anger

저자: Carol Tavris • 1983

Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.

3.81

257

👥 Social Psychology 😤 Anger Management 🧠 Emotion Regulation 💭 Cognitive Psychology 🔍 Myth-Busting Psychology

Anger

Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.

저자: Carol Tavris 1983 385 페이지

3.81

257 개의 평점

👥 Social Psychology 😤 Anger Management 🧠 Emotion Regulation 💭 Cognitive Psychology 🔍 Myth-Busting Psychology

The Little Red Book of Wisdom

저자: 마크 디모스 • 2007

A compact guide to the old-school habits that build a lasting reputation and life without regret.

4.08

443

🕊️ Christian Living 💼 Faith-Based Leadership ☀️ Morning Routines ⚖️ Integrity And Ethics 👴 Mentorship

The Little Red Book of Wisdom

A compact guide to the old-school habits that build a lasting reputation and life without regret.

저자: 마크 디모스 2007 208 페이지

4.08

443 개의 평점

🕊️ Christian Living 💼 Faith-Based Leadership ☀️ Morning Routines ⚖️ Integrity And Ethics 👴 Mentorship

Reflections of a Man

저자: Amari Soul • 2015

A man's inside take on what to demand, and why lowering standards disappoints twice.

4.15

6,000+

💌 Dating Advice 📏 Setting Standards 🚩 Red Flags In Dating 🔮 Trusting Intuition 💔 Heartbreak Recovery

Reflections of a Man

A man's inside take on what to demand, and why lowering standards disappoints twice.

저자: Amari Soul 2015 278 페이지

4.15

6,000+ 개의 평점

💌 Dating Advice 📏 Setting Standards 🚩 Red Flags In Dating 🔮 Trusting Intuition 💔 Heartbreak Recovery

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