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SoBrief

과학 도서 요약

ACSM's Guidelines For Exercise Testing And Prescription
저자: American College of Sports Medicine • 2000
One size fails every body. The evidence-based guide to individualized exercise prescription.
4.28
264
ACSM's Guidelines For Exercise Testing And Prescription 요약
ACSM's Guidelines For Exercise Testing And Prescription
One size fails every body. The evidence-based guide to individualized exercise prescription.
저자: American College of Sports Medicine 2000 366 페이지
4.28
264 개의 평점
Uncle Tungsten
저자: Oliver Sacks • 2001
A boy, a bar of tungsten, a brutal wartime school: how chemistry became Oliver Sacks's sanctuary.
3.98
7,000+
Uncle Tungsten 요약
Uncle Tungsten
A boy, a bar of tungsten, a brutal wartime school: how chemistry became Oliver Sacks's sanctuary.
저자: Oliver Sacks 2001 337 페이지
3.98
7,000+ 개의 평점
Climate Change
저자: Joseph Romm • 2015
Climate change is accelerating faster than predicted. The most expensive thing we can do is nothing.
4.22
500+
Climate Change 요약
Climate Change
Climate change is accelerating faster than predicted. The most expensive thing we can do is nothing.
저자: Joseph Romm 2015 328 페이지
4.22
500+ 개의 평점
The Breathing Book
저자: Donna Farhi • 1996
Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.
4.19
500+
The Breathing Book 요약
The Breathing Book
Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.
저자: Donna Farhi 1996 256 페이지
4.19
500+ 개의 평점
Women in White Coats
저자: Olivia Campbell • 2021
Seven women enrolled in medical school in 1869. The men rioted. They changed medicine anyway.
3.72
6,000+
Women in White Coats 요약
Women in White Coats
Seven women enrolled in medical school in 1869. The men rioted. They changed medicine anyway.
저자: Olivia Campbell 2021 300 페이지
3.72
6,000+ 개의 평점
How to Have a Good Day
저자: Caroline Webb • 2016
Two systems drive your brain. Switch well, and any workday can become a good day.
4.01
3,000+
How to Have a Good Day 요약
How to Have a Good Day
Two systems drive your brain. Switch well, and any workday can become a good day.
저자: Caroline Webb 2016 368 페이지
4.01
3,000+ 개의 평점
Last Child in the Woods
저자: Richard Louv • 2005
Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.
3.92
15,000+
Last Child in the Woods 요약
Last Child in the Woods
Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.
저자: Richard Louv 2005 310 페이지
3.92
15,000+ 개의 평점
Love and Math
저자: Edward Frenkel • 2013
Prime numbers and quantum fields share a hidden architecture. Most people never learn it exists.
3.70
3,000+
Love and Math 요약
Love and Math
Prime numbers and quantum fields share a hidden architecture. Most people never learn it exists.
저자: Edward Frenkel 2013 292 페이지
3.70
3,000+ 개의 평점
Rewire Your Brain 2.0
저자: John B. Arden • 2023
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
3.89
63
Rewire Your Brain 2.0 요약
Rewire Your Brain 2.0
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
저자: John B. Arden 2023 304 페이지
3.89
63 개의 평점
Anger
저자: Carol Tavris • 1983
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
3.81
257
Anger 요약
Anger
Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.
저자: Carol Tavris 1983 385 페이지
3.81
257 개의 평점
Freakonomics Rev Ed
저자: Steven D. Levitt • 2005
Hidden incentives, not the stories we tell, explain why sumo wrestlers cheat and crime drops.
4.01
900,000+
Freakonomics Rev Ed 요약
Freakonomics Rev Ed
Hidden incentives, not the stories we tell, explain why sumo wrestlers cheat and crime drops.
저자: Steven D. Levitt 2005 352 페이지
4.01
900,000+ 개의 평점
Why Does E=mc2? by Cox, Brian, Forshaw, Jeff [Da Capo Press, 2010] (Paperback) [Paperback]
저자: Cox • 2009
Chase a light beam: it still outruns you. That single fact rebuilds spacetime from scratch.
4.05
10,000+
Why Does E=mc2? by Cox, Brian, Forshaw, Jeff [Da Capo Press, 2010] (Paperback) [Paperback] 요약
Why Does E=mc2? by Cox, Brian, Forshaw, Jeff [Da Capo Press, 2010] (Paperback) [Paperback]
Chase a light beam: it still outruns you. That single fact rebuilds spacetime from scratch.
저자: Cox 2009
4.05
10,000+ 개의 평점
Evolution
저자: Carl Zimmer • 2001
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
4.11
5,000+
Evolution 요약
Evolution
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
저자: Carl Zimmer 2001 528 페이지
4.11
5,000+ 개의 평점
Four Lost Cities
저자: Annalee Newitz • 2021
Lost cities didn't vanish; their people walked away when rulers chose monuments over working sewers.
3.78
7,000+
Four Lost Cities 요약
Four Lost Cities
Lost cities didn't vanish; their people walked away when rulers chose monuments over working sewers.
저자: Annalee Newitz 2021 320 페이지
3.78
7,000+ 개의 평점
The Grapes of Math
저자: Alex Bellos • 2014
Seashells, cities, and stock crashes obey the same hidden math. A guided tour of the patterns.
4.09
500+
The Grapes of Math 요약
The Grapes of Math
Seashells, cities, and stock crashes obey the same hidden math. A guided tour of the patterns.
저자: Alex Bellos 2014 322 페이지
4.09
500+ 개의 평점
Spontaneous Healing
저자: Andrew Weil • 2011
Your body was built to self-repair. Modern life keeps jamming the signal.
4.07
6,000+
Spontaneous Healing 요약
Spontaneous Healing
Your body was built to self-repair. Modern life keeps jamming the signal.
저자: Andrew Weil 2011 384 페이지
4.07
6,000+ 개의 평점
Kluge
저자: Gary F. Marcus • 2008
Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.
3.83
2,000+
Kluge 요약
Kluge
Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.
저자: Gary F. Marcus 2008 224 페이지
3.83
2,000+ 개의 평점
The Paleo Diet Revised
저자: Loren Cordain • 2001
The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.
3.72
4,000+
The Paleo Diet Revised 요약
The Paleo Diet Revised
The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.
저자: Loren Cordain 2001 288 페이지
3.72
4,000+ 개의 평점
Born to Run
저자: Christopher McDougall • 2009
Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.
4.30
200,000+
Born to Run 요약
Born to Run
Humans evolved to run antelopes to death. Then we invented cushioned shoes and got injured.
저자: Christopher McDougall 2009 306 페이지
4.30
200,000+ 개의 평점
The Great Bridge
저자: David McCullough • 1972
The father died. The son collapsed. The daughter-in-law stepped in and built the Brooklyn Bridge.
4.26
18,000+
The Great Bridge 요약
The Great Bridge
The father died. The son collapsed. The daughter-in-law stepped in and built the Brooklyn Bridge.
저자: David McCullough 1972 608 페이지
4.26
18,000+ 개의 평점
PSI Spies
저자: Jim Marrs • 1995
The real military unit that remote-viewed Soviet bases, tracked UFOs, and battled KGB psychics.
3.99
232
PSI Spies 요약
PSI Spies
The real military unit that remote-viewed Soviet bases, tracked UFOs, and battled KGB psychics.
저자: Jim Marrs 1995 320 페이지
3.99
232 개의 평점
Moonshot
저자: Professor Richard Wiseman • 2019
Average age of Mission Control: 26. Their rules for achieving the impossible.
3.87
409
Moonshot 요약
Moonshot
Average age of Mission Control: 26. Their rules for achieving the impossible.
저자: Professor Richard Wiseman 2019 272 페이지
3.87
409 개의 평점
Engineering in Plain Sight
저자: Grady Hillhouse • 2022
An illustrated field guide to the engineering secrets embedded in every street, pole, and bridge.
4.20
500+
Engineering in Plain Sight 요약
Engineering in Plain Sight
An illustrated field guide to the engineering secrets embedded in every street, pole, and bridge.
저자: Grady Hillhouse 2022 251 페이지
4.20
500+ 개의 평점
Story or Die
저자: Lisa Cron • 2021
Facts don't change minds. Story does, because your brain treats narrative as survival intel.
4.09
334
Story or Die 요약
Story or Die
Facts don't change minds. Story does, because your brain treats narrative as survival intel.
저자: Lisa Cron 2021 261 페이지
4.09
334 개의 평점
Eat Fat, Get Thin
저자: Mark Hyman • 2016
Stop blaming butter. Fix your metabolism with the one macronutrient our ancestors never feared.
3.91
3,000+
Eat Fat, Get Thin 요약
Eat Fat, Get Thin
Stop blaming butter. Fix your metabolism with the one macronutrient our ancestors never feared.
저자: Mark Hyman 2016 350 페이지
3.91
3,000+ 개의 평점
Timefulness
저자: Marcia Bjornerud • 2018
The climate crisis has a hidden dimension: time. Why the billion-year view matters now.
4.07
1,000+
Timefulness 요약
Timefulness
The climate crisis has a hidden dimension: time. Why the billion-year view matters now.
저자: Marcia Bjornerud 2018 224 페이지
4.07
1,000+ 개의 평점
How to Pass Exams
저자: Dominic O'Brien • 2007
Your daily route can store a semester of facts. The memory champion's study system.
4.04
367
How to Pass Exams 요약
How to Pass Exams
Your daily route can store a semester of facts. The memory champion's study system.
저자: Dominic O'Brien 2007 256 페이지
4.04
367 개의 평점
The Art of SpeedReading People
저자: Barbara Barron • 1999
Sixteen personality types, the clues that reveal them, and how to adapt your message instantly.
3.81
1,000+
The Art of SpeedReading People 요약
The Art of SpeedReading People
Sixteen personality types, the clues that reveal them, and how to adapt your message instantly.
저자: Barbara Barron 1999 221 페이지
3.81
1,000+ 개의 평점
What Do You Care What Other People Think?
저자: Richard P. Feynman • 1988
A glass of ice water and an O-ring: how Feynman exposed NASA's fatal blind spot.
4.19
30,000+
What Do You Care What Other People Think? 요약
What Do You Care What Other People Think?
A glass of ice water and an O-ring: how Feynman exposed NASA's fatal blind spot.
저자: Richard P. Feynman 1988 256 페이지
4.19
30,000+ 개의 평점
The Last Three Minutes
저자: Paul C.W. Davies • 1995
The universe will die: here are the hows, and loopholes that might let intelligence outlast it.
3.80
1,000+
The Last Three Minutes 요약
The Last Three Minutes
The universe will die: here are the hows, and loopholes that might let intelligence outlast it.
저자: Paul C.W. Davies 1995 176 페이지
3.80
1,000+ 개의 평점
Eating on the Wild Side
저자: Jo Robinson • 2013
We spent millennia breeding nutrients out of our food. The rules for getting them back.
4.19
3,000+
Eating on the Wild Side 요약
Eating on the Wild Side
We spent millennia breeding nutrients out of our food. The rules for getting them back.
저자: Jo Robinson 2013 416 페이지
4.19
3,000+ 개의 평점
Elderhood
저자: Louise Aronson • 2019
A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.
3.96
2,000+
Elderhood 요약
Elderhood
A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.
저자: Louise Aronson 2019 464 페이지
3.96
2,000+ 개의 평점
Decoding the Heavens
저자: Jo Marchant • 2009
Sponge divers pulled a 2,000-year-old computer from the sea. Decoding its gears took a century.
4.10
500+
Decoding the Heavens 요약
Decoding the Heavens
Sponge divers pulled a 2,000-year-old computer from the sea. Decoding its gears took a century.
저자: Jo Marchant 2009 336 페이지
4.10
500+ 개의 평점
Neurodharma
저자: Rick Hanson • 2020
Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.
3.88
500+
Neurodharma 요약
Neurodharma
Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.
저자: Rick Hanson 2020 352 페이지
3.88
500+ 개의 평점
A Brief History of Intelligence
저자: Max Solomon Bennett • 2023
Five evolutionary breakthroughs built your brain. Each one reveals what AI is still missing.
4.46
4,000+
A Brief History of Intelligence 요약
A Brief History of Intelligence
Five evolutionary breakthroughs built your brain. Each one reveals what AI is still missing.
저자: Max Solomon Bennett 2023 432 페이지
4.46
4,000+ 개의 평점
Resilience Thinking
저자: Brian Walker • 2006
Stop optimizing nature. The science that explains why management backfires, and what to do instead.
3.87
362
Resilience Thinking 요약
Resilience Thinking
Stop optimizing nature. The science that explains why management backfires, and what to do instead.
저자: Brian Walker 2006 192 페이지
3.87
362 개의 평점
Wright Brothers, Wrong Story
저자: William Elliott azelgrove • 2018
Wilbur Wright solved flight alone. Orville Wright spent decades burying that fact.
3.66
130
Wright Brothers, Wrong Story 요약
Wright Brothers, Wrong Story
Wilbur Wright solved flight alone. Orville Wright spent decades burying that fact.
저자: William Elliott azelgrove 2018 288 페이지
3.66
130 개의 평점
Speed Mathematics
저자: Bill Handley • 2003
The method that turns multiplication into addition, so you can calculate faster than a calculator.
3.98
148
Speed Mathematics 요약
Speed Mathematics
The method that turns multiplication into addition, so you can calculate faster than a calculator.
저자: Bill Handley 2003 272 페이지
3.98
148 개의 평점
Last Chance to See
저자: Douglas Adams • 1990
A flightless parrot, a blind dolphin, and the last-chance quest to see them before they vanish.
4.32
26,000+
Last Chance to See 요약
Last Chance to See
A flightless parrot, a blind dolphin, and the last-chance quest to see them before they vanish.
저자: Douglas Adams 1990 220 페이지
4.32
26,000+ 개의 평점
Trick or Treatment
저자: Simon Singh • 2008
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
4.11
4,000+
Trick or Treatment 요약
Trick or Treatment
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
저자: Simon Singh 2008 352 페이지
4.11
4,000+ 개의 평점
Chemistry
저자: Weike Wang • 2017
A Chinese-American PhD student freezes when her boyfriend proposes. Her silence corrodes everything.
3.73
26,000+
Chemistry 요약
Chemistry
A Chinese-American PhD student freezes when her boyfriend proposes. Her silence corrodes everything.
저자: Weike Wang 2017 224 페이지
3.73
26,000+ 개의 평점
Quantum Reality
저자: Jim Baggott • 2020
Quantum mechanics works. What it means is a philosophical war with no winner, only trade-offs.
4.07
162
Quantum Reality 요약
Quantum Reality
Quantum mechanics works. What it means is a philosophical war with no winner, only trade-offs.
저자: Jim Baggott 2020 320 페이지
4.07
162 개의 평점
The Power of Strangers
저자: Joe Keohane • 2021
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
3.92
1,000+
The Power of Strangers 요약
The Power of Strangers
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
저자: Joe Keohane 2021 328 페이지
3.92
1,000+ 개의 평점
Darwin Comes to Town
저자: Menno Schilthuizen • 2018
Evolution is unfolding faster on concrete than in any rainforest, right under your feet.
4.10
2,000+
Darwin Comes to Town 요약
Darwin Comes to Town
Evolution is unfolding faster on concrete than in any rainforest, right under your feet.
저자: Menno Schilthuizen 2018 304 페이지
4.10
2,000+ 개의 평점
Irreducible
저자: Federico Faggin • 2024
Consciousness came first. Matter is what it looks like from the outside. Quantum physics proves it.
4.10
477
Irreducible 요약
Irreducible
Consciousness came first. Matter is what it looks like from the outside. Quantum physics proves it.
저자: Federico Faggin 2024 336 페이지
4.10
477 개의 평점
The Joy of Search
저자: Daniel M. Russell • 2019
A Google insider's method for finding what plain keywords miss: think like a detective.
3.55
175
The Joy of Search 요약
The Joy of Search
A Google insider's method for finding what plain keywords miss: think like a detective.
저자: Daniel M. Russell 2019 336 페이지
3.55
175 개의 평점
How Change Happens
저자: Cass R. Sunstein • 2019
Social change seems impossible until the moment it isn't: the hidden forces that drive it.
3.11
197
How Change Happens 요약
How Change Happens
Social change seems impossible until the moment it isn't: the hidden forces that drive it.
저자: Cass R. Sunstein 2019 344 페이지
3.11
197 개의 평점
Superconvergence
저자: Jamie Metzl • 2024
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
3.75
313
Superconvergence 요약
Superconvergence
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
저자: Jamie Metzl 2024 432 페이지
3.75
313 개의 평점
The Quantum Universe
저자: Brian Cox • 2011
A theory that defies common sense underlies transistors, lasers, and every atom in your body.
3.76
4,000+
The Quantum Universe 요약
The Quantum Universe
A theory that defies common sense underlies transistors, lasers, and every atom in your body.
저자: Brian Cox 2011 272 페이지
3.76
4,000+ 개의 평점
The 12th Planet
저자: Zecharia Sitchin • 1976
A 12th planet sent alien gods to Earth, where they engineered humans to mine gold.
3.98
5,000+
The 12th Planet 요약
The 12th Planet
A 12th planet sent alien gods to Earth, where they engineered humans to mine gold.
저자: Zecharia Sitchin 1976 438 페이지
3.98
5,000+ 개의 평점
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