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SoBrief

심리학 도서 요약

Brain Changer
저자: Felice Jacka • 2019
The scientist who proved diet treats depression explains what to eat and why it works.
3.93
353
Brain Changer 요약
Brain Changer
The scientist who proved diet treats depression explains what to eat and why it works.
저자: Felice Jacka 2019 336 페이지
3.93
353 개의 평점
Mastering Communication at Work
저자: Ethan F. Becker • 2009
Communication is trainable. Master the art of adapting to how any listener processes information.
3.68
224
Mastering Communication at Work 요약
Mastering Communication at Work
Communication is trainable. Master the art of adapting to how any listener processes information.
저자: Ethan F. Becker 2009 240 페이지
3.68
224 개의 평점
Think in Systems
저자: Zoe McKey • 2019
Why your solutions create new problems, and how to map the connections you're missing.
3.48
252
Think in Systems 요약
Think in Systems
Why your solutions create new problems, and how to map the connections you're missing.
저자: Zoe McKey 2019 267 페이지
3.48
252 개의 평점
Something More
저자: Sarah Ban Breathnach • 1998
Your dissatisfaction is a compass, not a defect. It points toward the self you buried along the way.
4.02
4,000+
Something More 요약
Something More
Your dissatisfaction is a compass, not a defect. It points toward the self you buried along the way.
저자: Sarah Ban Breathnach 1998
4.02
4,000+ 개의 평점
The Official Dopamine Nation Workbook
저자: Anna Lembke • 2024
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
3.99
164
The Official Dopamine Nation Workbook 요약
The Official Dopamine Nation Workbook
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
저자: Anna Lembke 2024 187 페이지
3.99
164 개의 평점
An Autobiography of Trauma
저자: Peter A. Levine • 2024
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
3.80
362
An Autobiography of Trauma 요약
An Autobiography of Trauma
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
저자: Peter A. Levine 2024 205 페이지
3.80
362 개의 평점
Nobody Is Coming to Save You
저자: Scott Mann • 2024
Human connection is the ultimate strategic asset. A Green Beret's guide to restoring it.
3.83
306
Nobody Is Coming to Save You 요약
Nobody Is Coming to Save You
Human connection is the ultimate strategic asset. A Green Beret's guide to restoring it.
저자: Scott Mann 2024 241 페이지
3.83
306 개의 평점
Design Your Work
저자: Tiago Forte • 2017
Four steps to turn the notes you're already taking into a personal creative engine.
4.04
194
Design Your Work 요약
Design Your Work
Four steps to turn the notes you're already taking into a personal creative engine.
저자: Tiago Forte 2017 303 페이지
4.04
194 개의 평점
Edgy Conversations
저자: Dan Waldschmidt • 2013
Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.
3.81
1,000+
Edgy Conversations 요약
Edgy Conversations
Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.
저자: Dan Waldschmidt 2013 179 페이지
3.81
1,000+ 개의 평점
The Anxiety Workbook for Teens
저자: Lisa M. Schab • 2008
Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.
4.09
261
The Anxiety Workbook for Teens 요약
The Anxiety Workbook for Teens
Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.
저자: Lisa M. Schab 2008 192 페이지
4.09
261 개의 평점
Narcissus and Goldmund
저자: Hermann Hesse • 1930
An ascetic monk awakens his friend's sensuality, exiling him into art, desire, and the Black Death.
4.22
73,000+
Narcissus and Goldmund 요약
Narcissus and Goldmund
An ascetic monk awakens his friend's sensuality, exiling him into art, desire, and the Black Death.
저자: Hermann Hesse 1930 315 페이지
4.22
73,000+ 개의 평점
The Prelude
저자: William Wordsworth • 1850
He broke women for sport. Then he met someone who played his game better, with cameras.
3.88
4,000+
The Prelude 요약
The Prelude
He broke women for sport. Then he met someone who played his game better, with cameras.
저자: William Wordsworth 1850 704 페이지
3.88
4,000+ 개의 평점
The New Power Base Selling
저자: Jim Holden • 2012
The deal goes to whoever reads the hidden political map inside the customer.
3.97
117
The New Power Base Selling 요약
The New Power Base Selling
The deal goes to whoever reads the hidden political map inside the customer.
저자: Jim Holden 2012 256 페이지
3.97
117 개의 평점
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
저자: Sheri Van Dijk • 2009
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
4.02
177
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 요약
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
저자: Sheri Van Dijk 2009 248 페이지
4.02
177 개의 평점
Emotional Intelligence for Project Managers
저자: Anthony C. Mersino • 2007
Complex projects fail on people, not process. The emotional skills every project manager needs.
3.73
237
Emotional Intelligence for Project Managers 요약
Emotional Intelligence for Project Managers
Complex projects fail on people, not process. The emotional skills every project manager needs.
저자: Anthony C. Mersino 2007 288 페이지
3.73
237 개의 평점
The Wisdom of Your Face
저자: Jean Haner • 2008
Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.
4.05
500+
The Wisdom of Your Face 요약
The Wisdom of Your Face
Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.
저자: Jean Haner 2008 263 페이지
4.05
500+ 개의 평점
Happy for No Reason
저자: Marci Shimoff • 2009
Happiness has a set point, and it is only half genetic. The rest is yours to train.
4.02
2,000+
Happy for No Reason 요약
Happy for No Reason
Happiness has a set point, and it is only half genetic. The rest is yours to train.
저자: Marci Shimoff 2009 320 페이지
4.02
2,000+ 개의 평점
SUPER BRAIN
저자: Deepak Chopra • 2012
The brain built itself, but you can rebuild it. A user's guide for conscious rewiring.
3.85
4,000+
SUPER BRAIN 요약
SUPER BRAIN
The brain built itself, but you can rebuild it. A user's guide for conscious rewiring.
저자: Deepak Chopra 2012
3.85
4,000+ 개의 평점
Designing Your New Work Life
저자: Bill Burnett • 2020
You don't have to quit: a designer's method to reframe any job into one you want.
3.79
2,000+
Designing Your New Work Life 요약
Designing Your New Work Life
You don't have to quit: a designer's method to reframe any job into one you want.
저자: Bill Burnett 2020 394 페이지
3.79
2,000+ 개의 평점
Glue
저자: Anh Dao Pham • 2022
Your Gantt chart will not save you. The interpersonal skills that make projects actually finish.
4.19
155
Glue 요약
Glue
Your Gantt chart will not save you. The interpersonal skills that make projects actually finish.
저자: Anh Dao Pham 2022 242 페이지
4.19
155 개의 평점
The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World
저자: Aaron Hurst • 2013
The next economy runs on purpose, not just information. The guide for finding yours and leading it.
3.76
418
The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World 요약
The Purpose Economy, How Your Desire for Impact, Personal Growth and Community is Changing the World
The next economy runs on purpose, not just information. The guide for finding yours and leading it.
저자: Aaron Hurst 2013 288 페이지
3.76
418 개의 평점
The Passion Economy
저자: Adam Davidson • 2020
Nine rules for making your quirks pay, from an economy that no longer wants you interchangeable.
3.84
500+
The Passion Economy 요약
The Passion Economy
Nine rules for making your quirks pay, from an economy that no longer wants you interchangeable.
저자: Adam Davidson 2020 305 페이지
3.84
500+ 개의 평점
How to Change the World
저자: John-Paul Flintoff • 2012
Find your reason, start small, and go first: how ordinary people actually change the world.
3.73
500+
How to Change the World 요약
How to Change the World
Find your reason, start small, and go first: how ordinary people actually change the world.
저자: John-Paul Flintoff 2012 170 페이지
3.73
500+ 개의 평점
In Pursuit of Elegance
저자: Matthew E. May • 2009
The best products, paintings, and traffic systems owe their power to what is missing.
3.79
500+
In Pursuit of Elegance 요약
In Pursuit of Elegance
The best products, paintings, and traffic systems owe their power to what is missing.
저자: Matthew E. May 2009 224 페이지
3.79
500+ 개의 평점
The Meaning of Things
저자: A.C. Grayling • 2001
Love, hate, and happiness: what philosophy knows that we keep forgetting.
3.86
1,000+
The Meaning of Things 요약
The Meaning of Things
Love, hate, and happiness: what philosophy knows that we keep forgetting.
저자: A.C. Grayling 2001 208 페이지
3.86
1,000+ 개의 평점
Cascades
저자: Greg Satell • 2019
Why revolutions succeed: not a few influencers, but ordinary people in a network built to spread.
3.86
121
Cascades 요약
Cascades
Why revolutions succeed: not a few influencers, but ordinary people in a network built to spread.
저자: Greg Satell 2019 288 페이지
3.86
121 개의 평점
Freedom from Your Inner Critic
저자: Jay Earley • 2013
Your inner critic is really a protector. Unblend from its attacks and transform its role.
3.87
209
Freedom from Your Inner Critic 요약
Freedom from Your Inner Critic
Your inner critic is really a protector. Unblend from its attacks and transform its role.
저자: Jay Earley 2013 160 페이지
3.87
209 개의 평점
A User's Guide to the Brain
저자: John J. Ratey • 2001
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
4.04
2,000+
A User's Guide to the Brain 요약
A User's Guide to the Brain
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
저자: John J. Ratey 2001 416 페이지
4.04
2,000+ 개의 평점
Playing In Time And Space
저자: Richard Dotts • 2014
Your feelings report what's manifesting right now. Learn the code, and waiting becomes unnecessary.
4.56
261
Playing In Time And Space 요약
Playing In Time And Space
Your feelings report what's manifesting right now. Learn the code, and waiting becomes unnecessary.
저자: Richard Dotts 2014 44 페이지
4.56
261 개의 평점
What's Your Problem?
저자: Thomas Wedell-Wedellsborg • 2020
Your problem-solving instinct is your biggest obstacle. A method for seeing the real problem first.
4.23
500+
What's Your Problem? 요약
What's Your Problem?
Your problem-solving instinct is your biggest obstacle. A method for seeing the real problem first.
저자: Thomas Wedell-Wedellsborg 2020 232 페이지
4.23
500+ 개의 평점
Six Frames
저자: Edward de Bono • 2008
You are drowning in information. Six attention shifts that turn the flood into something useful.
3.09
254
Six Frames 요약
Six Frames
You are drowning in information. Six attention shifts that turn the flood into something useful.
저자: Edward de Bono 2008 144 페이지
3.09
254 개의 평점
Things That Matter
저자: Joshua Becker • 2022
Autopilot living ends in regret. Identify what matters and cut everything that does not.
3.81
3,000+
Things That Matter 요약
Things That Matter
Autopilot living ends in regret. Identify what matters and cut everything that does not.
저자: Joshua Becker 2022 256 페이지
3.81
3,000+ 개의 평점
Choice Theory
저자: Michael Allingham • 2002
The architecture of rational choice, from menus to elections, and where the logic finally breaks.
2.69
234
Choice Theory 요약
Choice Theory
The architecture of rational choice, from menus to elections, and where the logic finally breaks.
저자: Michael Allingham 2002 144 페이지
2.69
234 개의 평점
Sex Matters
저자: Mona Charen • 2018
Feminism won, yet women's happiness declined for fifty years. The data explains why.
3.71
331
Sex Matters 요약
Sex Matters
Feminism won, yet women's happiness declined for fifty years. The data explains why.
저자: Mona Charen 2018 320 페이지
3.71
331 개의 평점
How to Know Everything
저자: Elke Wiss • 2020
Most of us listen only to reply. The questioning techniques that make every conversation deeper.
3.57
6,000+
How to Know Everything 요약
How to Know Everything
Most of us listen only to reply. The questioning techniques that make every conversation deeper.
저자: Elke Wiss 2020 294 페이지
3.57
6,000+ 개의 평점
The French Art of Not Giving a F*ck
저자: Fabrice Midal • 2017
The French way to stop caring about what everyone thinks: meditate with your eyes open.
3.10
500+
The French Art of Not Giving a F*ck 요약
The French Art of Not Giving a F*ck
The French way to stop caring about what everyone thinks: meditate with your eyes open.
저자: Fabrice Midal 2017 192 페이지
3.10
500+ 개의 평점
Rock, Paper, Scissors
저자: Len Fisher • 2000
The hidden logic traps that sabotage everyday cooperation, and the game theory that outsmarts them.
3.43
1,000+
Rock, Paper, Scissors 요약
Rock, Paper, Scissors
The hidden logic traps that sabotage everyday cooperation, and the game theory that outsmarts them.
저자: Len Fisher 2000 288 페이지
3.43
1,000+ 개의 평점
The 5 Personality Patterns
저자: Steven Kessler • 2015
Five survival patterns from childhood live in your body: a map for outgrowing each one.
4.26
458
The 5 Personality Patterns 요약
The 5 Personality Patterns
Five survival patterns from childhood live in your body: a map for outgrowing each one.
저자: Steven Kessler 2015 388 페이지
4.26
458 개의 평점
Journey through Trauma
저자: Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
Journey through Trauma 요약
Journey through Trauma
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
저자: Gretchen Schmelzer 2018 336 페이지
4.50
452 개의 평점
La Biblia del vendedor
저자: Alex Dey • 2022
Objections are requests for help, silence closes deals, and every word either sells or repels.
4.23
71
La Biblia del vendedor 요약
La Biblia del vendedor
Objections are requests for help, silence closes deals, and every word either sells or repels.
저자: Alex Dey 2022 126 페이지
4.23
71 개의 평점
Take Your Life Back
저자: Stephen F. Arterburn • 2016
When your past runs your present, recovery begins with learning to respond rather than react.
3.91
222
Take Your Life Back 요약
Take Your Life Back
When your past runs your present, recovery begins with learning to respond rather than react.
저자: Stephen F. Arterburn 2016 224 페이지
3.91
222 개의 평점
The Map and the Territory
저자: Alan Greenspan • 2013
The former Fed chair reveals what models missed: fear and euphoria follow measurable scripts.
3.26
475
The Map and the Territory 요약
The Map and the Territory
The former Fed chair reveals what models missed: fear and euphoria follow measurable scripts.
저자: Alan Greenspan 2013 400 페이지
3.26
475 개의 평점
Being the Boss
저자: Linda A. Hill • 2011
Inner work, wide networks, and team habits turn a promotion into real leadership.
3.85
500+
Being the Boss 요약
Being the Boss
Inner work, wide networks, and team habits turn a promotion into real leadership.
저자: Linda A. Hill 2011 304 페이지
3.85
500+ 개의 평점
Behavioural Economics Saved My Dog
저자: Dan Ariely • 2015
Your impulses aren't random. Behavioral economics reveals the pattern, and the pattern is the cure.
3.41
500+
Behavioural Economics Saved My Dog 요약
Behavioural Economics Saved My Dog
Your impulses aren't random. Behavioral economics reveals the pattern, and the pattern is the cure.
저자: Dan Ariely 2015 223 페이지
3.41
500+ 개의 평점
Solving Modern Problems With a Stone-Age Brain
저자: Douglas T. Kenrick • 2022
Your brain is built for the Stone Age; the modern world has learned every button to push.
3.83
46
Solving Modern Problems With a Stone-Age Brain 요약
Solving Modern Problems With a Stone-Age Brain
Your brain is built for the Stone Age; the modern world has learned every button to push.
저자: Douglas T. Kenrick 2022 364 페이지
3.83
46 개의 평점
Change the Story of Your Health
저자: Carl Greer • 2017
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
3.81
113
Change the Story of Your Health 요약
Change the Story of Your Health
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
저자: Carl Greer 2017 224 페이지
3.81
113 개의 평점
Exposing the Magic of Design
저자: Jon Kolko • 2010
Research reveals what is; synthesis reveals what could be. The methods for crossing that gap.
4.09
210
Exposing the Magic of Design 요약
Exposing the Magic of Design
Research reveals what is; synthesis reveals what could be. The methods for crossing that gap.
저자: Jon Kolko 2010 208 페이지
4.09
210 개의 평점
Real Magic
저자: Wayne W. Dyer • 2010
Miracles are a skill, not luck, and the prerequisite is knowing what you are.
4.18
1,000+
Real Magic 요약
Real Magic
Miracles are a skill, not luck, and the prerequisite is knowing what you are.
저자: Wayne W. Dyer 2010 352 페이지
4.18
1,000+ 개의 평점
The Better Brain Book
저자: David Perlmutter • 2004
Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.
3.84
316
The Better Brain Book 요약
The Better Brain Book
Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.
저자: David Perlmutter 2004 325 페이지
3.84
316 개의 평점
Make Her Chase You
저자: Tynan • 2008
Chasing fails. Confidence, storytelling, and high standards put her in pursuit instead.
3.39
110
Make Her Chase You 요약
Make Her Chase You
Chasing fails. Confidence, storytelling, and high standards put her in pursuit instead.
저자: Tynan 2008 136 페이지
3.39
110 개의 평점
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