최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

How to Read People Like a Book

저자: Chase Hill • 2023

Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.

3.90

120

🕺 Body Language 🤫 Nonverbal Communication 😲 Microexpressions 🤥 Lie Detection 🧠 Emotional Intelligence

How to Read People Like a Book

Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.

저자: Chase Hill 2023 178 페이지

3.90

120 개의 평점

🕺 Body Language 🤫 Nonverbal Communication 😲 Microexpressions 🤥 Lie Detection 🧠 Emotional Intelligence

Free Your Mind

저자: Laura Dodsworth • 2023

Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.

3.79

335

🛡️ Persuasion Resistance 📰 Media Literacy 📢 Propaganda Studies ⏳ Attention Economy 📱 Social Media Influence

Free Your Mind

Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.

저자: Laura Dodsworth 2023 384 페이지

3.79

335 개의 평점

🛡️ Persuasion Resistance 📰 Media Literacy 📢 Propaganda Studies ⏳ Attention Economy 📱 Social Media Influence

Burn the Boats

저자: Matt Higgins • 2023

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

3.98

1,000+

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Burn the Boats

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

저자: Matt Higgins 2023 284 페이지

3.98

1,000+ 개의 평점

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Personality Types

저자: Don Richard Riso • 1987

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

4.17

3,000+

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Personality Types

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

저자: Don Richard Riso 1987 544 페이지

4.17

3,000+ 개의 평점

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Tulipmania

저자: Mike Dash • 2000

A tulip worth a house: the virus that streaked its petals sparked the first speculative mania.

3.66

2,000+

🏛️ Economic History 🫧 Financial Bubbles 🇳🇱 Dutch Golden Age 📦 Commodity History 🧠 Behavioral Economics

Tulipmania

A tulip worth a house: the virus that streaked its petals sparked the first speculative mania.

저자: Mike Dash 2000

3.66

2,000+ 개의 평점

🏛️ Economic History 🫧 Financial Bubbles 🇳🇱 Dutch Golden Age 📦 Commodity History 🧠 Behavioral Economics

Hume

저자: Alfred Jules Ayer • 1980

Hume's demolition: what we can know without a self, a cause, or a moral law.

3.14

375

🔍 Empiricism 🧐 Skepticism 🔗 Causation 🪪 Personal Identity ❤️ Moral Sentimentalism

Hume

Hume's demolition: what we can know without a self, a cause, or a moral law.

저자: Alfred Jules Ayer 1980 125 페이지

3.14

375 개의 평점

🔍 Empiricism 🧐 Skepticism 🔗 Causation 🪪 Personal Identity ❤️ Moral Sentimentalism

Scaling Force

저자: Rory Miller • 2012

Survive the fight and the trial. A graduated system for matching your response to the threat.

4.41

172

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

Scaling Force

Survive the fight and the trial. A graduated system for matching your response to the threat.

저자: Rory Miller 2012 342 페이지

4.41

172 개의 평점

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

You Will Get Through This Night

저자: Daniel Howell • 2021

A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.

4.25

8,000+

🧠 Cognitive Therapy 💭 Emotional Regulation 💖 Self-Compassion 🌿 Mental Wellness 🏳️‍🌈 Queer Mental Health

You Will Get Through This Night

A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.

저자: Daniel Howell 2021 320 페이지

4.25

8,000+ 개의 평점

🧠 Cognitive Therapy 💭 Emotional Regulation 💖 Self-Compassion 🌿 Mental Wellness 🏳️‍🌈 Queer Mental Health

The Secret Pulse of Time

저자: Stefan Klein • 2006

Your brain decides how fast time moves, and you can learn to set the pace.

3.88

500+

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Secret Pulse of Time

Your brain decides how fast time moves, and you can learn to set the pace.

저자: Stefan Klein 2006 368 페이지

3.88

500+ 개의 평점

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Saad Truth about Happiness

저자: Gad Saad • 2023

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

3.71

500+

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

The Saad Truth about Happiness

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

저자: Gad Saad 2023 256 페이지

3.71

500+ 개의 평점

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

How We Love Our Kids

저자: Milan Yerkovich • 2011

How you were parented programmed how you parent. Five patterns, five course corrections.

4.36

413

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

How We Love Our Kids

How you were parented programmed how you parent. Five patterns, five course corrections.

저자: Milan Yerkovich 2011 304 페이지

4.36

413 개의 평점

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

Upstream

저자: Dan Heath • 2020

Stop putting out fires: a method for solving problems before they land on your desk.

4.14

7,000+

🛡️ Preventive Leadership 🌐 Systems Thinking 🔍 Root Cause Analysis ⚠️ Risk Anticipation 🧠 Behavioral Economics

Upstream

Stop putting out fires: a method for solving problems before they land on your desk.

저자: Dan Heath 2020 320 페이지

4.14

7,000+ 개의 평점

🛡️ Preventive Leadership 🌐 Systems Thinking 🔍 Root Cause Analysis ⚠️ Risk Anticipation 🧠 Behavioral Economics

조직행동론 For Dummies

저자: 캐리 L. 쿠퍼 • 2012

Why people quit, resist change, or follow a leader: organizational behavior in plain English.

3.62

🏢 Organizational Behavior 🧠 Workplace Psychology 👔 Leadership Styles 🏛️ Corporate Culture 🔄 Change Management

조직행동론 For Dummies

Why people quit, resist change, or follow a leader: organizational behavior in plain English.

저자: 캐리 L. 쿠퍼 2012 384 페이지

3.62

13 개의 평점

🏢 Organizational Behavior 🧠 Workplace Psychology 👔 Leadership Styles 🏛️ Corporate Culture 🔄 Change Management

Negotiate This!

저자: Herb Cohen • 2003

Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.

3.93

347

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 💬 Strategic Communication 👁️ Perception Management 🧠 Negotiation Mindset

Negotiate This!

Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.

저자: Herb Cohen 2003 400 페이지

3.93

347 개의 평점

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 💬 Strategic Communication 👁️ Perception Management 🧠 Negotiation Mindset

The Agile Mind

저자: Estanislao Bachrach • 2012

Creativity is a trainable brain function. The neuroscience of building it, one exercise at a time.

3.71

1,000+

🧠 Creativity Science 🧬 Neuroplasticity 💡 Idea Generation 🔀 Lateral Thinking 🚧 Creative Blocks

The Agile Mind

Creativity is a trainable brain function. The neuroscience of building it, one exercise at a time.

저자: Estanislao Bachrach 2012 256 페이지

3.71

1,000+ 개의 평점

🧠 Creativity Science 🧬 Neuroplasticity 💡 Idea Generation 🔀 Lateral Thinking 🚧 Creative Blocks

Writing My Wrongs

저자: Shaka Senghor • 2013

He shot a man and went to prison. In solitary, he found a pen, and everything changed.

4.25

5,000+

🏛️ Mass Incarceration 🔗 Prison Memoir 🕊️ Redemption Narratives 🧸 Childhood Trauma 📓 Journaling For Healing

Writing My Wrongs

He shot a man and went to prison. In solitary, he found a pen, and everything changed.

저자: Shaka Senghor 2013 268 페이지

4.25

5,000+ 개의 평점

🏛️ Mass Incarceration 🔗 Prison Memoir 🕊️ Redemption Narratives 🧸 Childhood Trauma 📓 Journaling For Healing

A Womans Way Through The Twelve Steps

저자: Stephanie S. Covington • 1994

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

4.45

500+

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

A Womans Way Through The Twelve Steps

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

저자: Stephanie S. Covington 1994 264 페이지

4.45

500+ 개의 평점

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

Innovate Like Edison

저자: Michael J. Gelb • 2007

Edison's genius was not a gift. It was five deliberate practices any team can learn.

3.83

168

💡 Innovation Methods 📜 Inventor Biographies 💭 Idea Generation 🤝 Collaborative Innovation 🎯 Customer Focus

Innovate Like Edison

Edison's genius was not a gift. It was five deliberate practices any team can learn.

저자: Michael J. Gelb 2007 476 페이지

3.83

168 개의 평점

💡 Innovation Methods 📜 Inventor Biographies 💭 Idea Generation 🤝 Collaborative Innovation 🎯 Customer Focus

Our Culture, What's Left of It

저자: Theodore Dalrymple • 2005

Abandoning moral judgment doesn't liberate the strong; it abandons the weak. A prison doctor's case.

4.14

1,000+

🇬🇧 British Decline 📰 Cultural Criticism ⚖️ Moral Relativism 🏛️ Welfare State 🔒 Criminal Justice

Our Culture, What's Left of It

Abandoning moral judgment doesn't liberate the strong; it abandons the weak. A prison doctor's case.

저자: Theodore Dalrymple 2005 356 페이지

4.14

1,000+ 개의 평점

🇬🇧 British Decline 📰 Cultural Criticism ⚖️ Moral Relativism 🏛️ Welfare State 🔒 Criminal Justice

You May Also Like

Your tastes feel personal. The science of why they're mostly unconscious, borrowed, or made up.

저자: Tom Vanderbilt 2016 320 페이지

3.29

1,000+ 개의 평점

🧠 Behavioral Economics 👁️ Cognitive Biases 📈 Social Contagion 🤖 Algorithmic Curation 🎨 Aesthetics

Emotional Freedom

저자: Judith Orloff • 2009

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

3.89

2,000+

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Emotional Freedom

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

저자: Judith Orloff 2009 416 페이지

3.89

2,000+ 개의 평점

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Brain-Wise

저자: Patricia S. Churchland • 2002

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

4.04

140

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

Brain-Wise

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

저자: Patricia S. Churchland 2002

4.04

140 개의 평점

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

The Way We're Working Isn't Working

저자: Tony Schwartz • 2007

Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.

3.98

2,000+

⚡ Energy Management 🔋 Sustainable Performance 🔄 Habit Formation 😴 Rest And Recovery 🎯 Attention Training

The Way We're Working Isn't Working

Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.

저자: Tony Schwartz 2007 352 페이지

3.98

2,000+ 개의 평점

⚡ Energy Management 🔋 Sustainable Performance 🔄 Habit Formation 😴 Rest And Recovery 🎯 Attention Training

We Should Get Together

저자: Kat Vellos • 2020

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

3.85

500+

🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health 💬 Platonic Intimacy 🌱 Friendship Maintenance

We Should Get Together

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

저자: Kat Vellos 2020 310 페이지

3.85

500+ 개의 평점

🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health 💬 Platonic Intimacy 🌱 Friendship Maintenance

How to Be Everything

저자: Emilie Wapnick • 2017

Pick one thing, society said. Four ways to build a career around everything you love instead.

3.83

4,000+

🧩 Portfolio Careers 🧠 Generalists 🔄 Career Reinvention 💖 Self-Acceptance 🎨 Polymathy

How to Be Everything

Pick one thing, society said. Four ways to build a career around everything you love instead.

저자: Emilie Wapnick 2017 240 페이지

3.83

4,000+ 개의 평점

🧩 Portfolio Careers 🧠 Generalists 🔄 Career Reinvention 💖 Self-Acceptance 🎨 Polymathy

The Winner's Curse

저자: Richard H. Thaler • 1991

Economic models assume you're rational; auctions, risk, and mental accounting prove otherwise.

3.82

500+

🧠 Behavioral Economics 🤔 Cognitive Biases 📉 Market Anomalies 🎲 Risk Perception 🤝 Social Preferences

The Winner's Curse

Economic models assume you're rational; auctions, risk, and mental accounting prove otherwise.

저자: Richard H. Thaler 1991 240 페이지

3.82

500+ 개의 평점

🧠 Behavioral Economics 🤔 Cognitive Biases 📉 Market Anomalies 🎲 Risk Perception 🤝 Social Preferences

Validating Product Ideas

저자: Tomer Sharon • 2016

Know if anyone wants it before you build. Lean experiments for testing product ideas, fast.

4.10

289

🎨 Product Design 🔍 User Research 🚀 Lean Startup 💡 Design Thinking 🧪 Lean Experimentation

Validating Product Ideas

Know if anyone wants it before you build. Lean experiments for testing product ideas, fast.

저자: Tomer Sharon 2016 345 페이지

4.10

289 개의 평점

🎨 Product Design 🔍 User Research 🚀 Lean Startup 💡 Design Thinking 🧪 Lean Experimentation

Una Vida Extraordinaria

저자: Juan Benigno • 2024

Wake up early, master your self-talk, and build the small habits that make an extraordinary life.

3.73

🛐 Faith-Based Self-Help 🔮 New Thought ✨ Law Of Attraction 🌅 Morning Routines 🧱 Habit Design

Una Vida Extraordinaria

Wake up early, master your self-talk, and build the small habits that make an extraordinary life.

저자: Juan Benigno 2024 172 페이지

3.73

15 개의 평점

🛐 Faith-Based Self-Help 🔮 New Thought ✨ Law Of Attraction 🌅 Morning Routines 🧱 Habit Design

You are the Way

저자: Fabio Mantegna • 2022

Stop visualizing what you want. Start becoming the version of you who already has it.

4.57

373

🌌 Conscious Manifestation 🧠 Belief Reprogramming ⚛️ Quantum Spirituality 🕊️ New Thought 🙏 Gratitude Practice

You are the Way

Stop visualizing what you want. Start becoming the version of you who already has it.

저자: Fabio Mantegna 2022 256 페이지

4.57

373 개의 평점

🌌 Conscious Manifestation 🧠 Belief Reprogramming ⚛️ Quantum Spirituality 🕊️ New Thought 🙏 Gratitude Practice

Unthinking

저자: Harry Beckwith • 2011

What really makes consumers buy: the invisible forces no focus group will ever reveal.

3.46

355

🧠 Consumer Psychology 📊 Behavioral Economics 🏗️ Brand Building 📖 Brand Storytelling 👁️ Attention Economy

Unthinking

What really makes consumers buy: the invisible forces no focus group will ever reveal.

저자: Harry Beckwith 2011

3.46

355 개의 평점

🧠 Consumer Psychology 📊 Behavioral Economics 🏗️ Brand Building 📖 Brand Storytelling 👁️ Attention Economy

Debunkery

저자: Kenneth L. Fisher • 2010

Widely accepted investing rules fail the data test. The method for profiting from their collapse.

3.75

251

🧠 Behavioral Finance 🔄 Contrarian Investing 📈 Investment Strategy 🌍 Global Investing ⏳ Long-Term Investing

Debunkery

Widely accepted investing rules fail the data test. The method for profiting from their collapse.

저자: Kenneth L. Fisher 2010 256 페이지

3.75

251 개의 평점

🧠 Behavioral Finance 🔄 Contrarian Investing 📈 Investment Strategy 🌍 Global Investing ⏳ Long-Term Investing

High Conflict People in Legal Disputes

저자: Bill Eddy • 2005

The personality disorders that turn simple disputes into litigation wars, and how to handle them.

4.39

124

🧠 Personality Disorders 🤝 Conflict Resolution 😤 Difficult People 🔍 Cognitive Distortions 🚧 Professional Boundaries

High Conflict People in Legal Disputes

The personality disorders that turn simple disputes into litigation wars, and how to handle them.

저자: Bill Eddy 2005

4.39

124 개의 평점

🧠 Personality Disorders 🤝 Conflict Resolution 😤 Difficult People 🔍 Cognitive Distortions 🚧 Professional Boundaries

Speak, Memorably

저자: Bill McGowan • 2025

Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.

3.69

254

🎤 Presentation Skills ✏️ Message Crafting 🎙️ Media Training 🧲 Personal Magnetism ✂️ Brevity

Speak, Memorably

Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.

저자: Bill McGowan 2025 272 페이지

3.69

254 개의 평점

🎤 Presentation Skills ✏️ Message Crafting 🎙️ Media Training 🧲 Personal Magnetism ✂️ Brevity

Defy Gravity

저자: Caroline Myss • 2009

Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.

4.22

500+

🕯️ Mystical Healing 🌿 Holistic Health 🤝 Forgiveness Practice 👐 Surrendering Control 🧘 Present Moment Awareness

Defy Gravity

Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.

저자: Caroline Myss 2009 225 페이지

4.22

500+ 개의 평점

🕯️ Mystical Healing 🌿 Holistic Health 🤝 Forgiveness Practice 👐 Surrendering Control 🧘 Present Moment Awareness

It Was on Fire When I Lay Down on It

저자: Robert Fulghum • 1989

Life is a burning bed, a child's paper sack, and a mirror fragment reflecting light.

4.10

6,000+

✍️ Personal Essays 😂 Observational Humor 🌟 Everyday Wonder 💖 Embracing Imperfection 🧠 Practical Philosophy

It Was on Fire When I Lay Down on It

Life is a burning bed, a child's paper sack, and a mirror fragment reflecting light.

저자: Robert Fulghum 1989 218 페이지

4.10

6,000+ 개의 평점

✍️ Personal Essays 😂 Observational Humor 🌟 Everyday Wonder 💖 Embracing Imperfection 🧠 Practical Philosophy

The World Caf�

저자: Juanita Brown • 2005

Small tables, one question, rotating groups: the meeting format that surfaces collective insight.

4.11

444

🎯 Facilitation Methods 💬 Organizational Dialogue 🧠 Collective Intelligence 🗣️ Conversation Design 🤝 Participatory Leadership

The World Caf�

Small tables, one question, rotating groups: the meeting format that surfaces collective insight.

저자: Juanita Brown 2005 300 페이지

4.11

444 개의 평점

🎯 Facilitation Methods 💬 Organizational Dialogue 🧠 Collective Intelligence 🗣️ Conversation Design 🤝 Participatory Leadership

The Self-Compassion Skills Workbook

저자: Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

4.02

159

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

저자: Tim Desmond 2017 192 페이지

4.02

159 개의 평점

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

Attitudes of Gratitude

저자: M.J. Ryan • 1999

Build joy from the inside out: a daily gratitude practice that changes what you see.

4.13

500+

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Attitudes of Gratitude

Build joy from the inside out: a daily gratitude practice that changes what you see.

저자: M.J. Ryan 1999 208 페이지

4.13

500+ 개의 평점

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Instant Influence

저자: Michael Pantalon • 2011

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

3.91

386

🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Instant Influence

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

저자: Michael Pantalon 2011 256 페이지

3.91

386 개의 평점

🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Bronze Age Mindset

저자: Bronze Age Pervert • 2018

An internet manifesto commanding men to ditch democracy, build godlike bodies, and live as pirates.

3.81

4,000+

🏛️ Radical Traditionalism 🔥 Vitalist Philosophy 🏙️ Critique Of Modernity 💪 Masculine Self-Help 👑 Aristocratic Radicalism

Bronze Age Mindset

An internet manifesto commanding men to ditch democracy, build godlike bodies, and live as pirates.

저자: Bronze Age Pervert 2018 198 페이지

3.81

4,000+ 개의 평점

🏛️ Radical Traditionalism 🔥 Vitalist Philosophy 🏙️ Critique Of Modernity 💪 Masculine Self-Help 👑 Aristocratic Radicalism

Radical Self-Love

저자: Gala Darling • 2015

Self-love, styled: the guide to dressing, connecting, and thinking your way into the life you want.

3.68

1,000+

🧘 Self-Love Practices ✨ Law Of Attraction 🗣️ Positive Affirmations 👗 Fashion As Identity 🍽️ Modern Etiquette

Radical Self-Love

Self-love, styled: the guide to dressing, connecting, and thinking your way into the life you want.

저자: Gala Darling 2015 225 페이지

3.68

1,000+ 개의 평점

🧘 Self-Love Practices ✨ Law Of Attraction 🗣️ Positive Affirmations 👗 Fashion As Identity 🍽️ Modern Etiquette

Men With Adult ADHD

저자: Edgar Wise • 2022

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

3.48

209

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Men With Adult ADHD

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

저자: Edgar Wise 2022 144 페이지

3.48

209 개의 평점

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Neurofeedback in the Treatment of Developmental Trauma

저자: Sebern F. Fisher • 2014

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

4.45

148

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Neurofeedback in the Treatment of Developmental Trauma

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

저자: Sebern F. Fisher 2014 408 페이지

4.45

148 개의 평점

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Beyond Boundaries

저자: John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1,000+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

저자: John Townsend 2011 272 페이지

4.34

1,000+ 개의 평점

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

The Playmaker's Advantage

저자: Leonard Zaichkowsky • 2018

The missing piece: cognitive skills that turn talent into playmaking genius.

3.97

161

🏅 Athlete Development 🧠 Sports Psychology 📋 Coaching Methods 🧪 Evidence-Based Coaching 👦 Youth Sports

The Playmaker's Advantage

The missing piece: cognitive skills that turn talent into playmaking genius.

저자: Leonard Zaichkowsky 2018 320 페이지

3.97

161 개의 평점

🏅 Athlete Development 🧠 Sports Psychology 📋 Coaching Methods 🧪 Evidence-Based Coaching 👦 Youth Sports

The Borderline Personality Disorder Survival Guide

저자: Alexander L. Chapman • 2007

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

3.98

1,000+

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

The Borderline Personality Disorder Survival Guide

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

저자: Alexander L. Chapman 2007 256 페이지

3.98

1,000+ 개의 평점

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

52 Ways to Walk

저자: Annabel Streets • 2022

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

3.93

2,000+

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

52 Ways to Walk

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

저자: Annabel Streets 2022 321 페이지

3.93

2,000+ 개의 평점

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

Making Habits, Breaking Habits

저자: Jeremy Dean • 2012

66 days to automatic: the science of making habits stick and why willpower alone keeps failing.

3.69

2,000+

🔄 Habit Change 🧠 Unconscious Mind 🏠 Environmental Design 🧘 Mindfulness 🐢 Gradual Change

Making Habits, Breaking Habits

66 days to automatic: the science of making habits stick and why willpower alone keeps failing.

저자: Jeremy Dean 2012 275 페이지

3.69

2,000+ 개의 평점

🔄 Habit Change 🧠 Unconscious Mind 🏠 Environmental Design 🧘 Mindfulness 🐢 Gradual Change

How to be Heard

저자: Julian Treasure • 2017

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

3.65

500+

🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

How to be Heard

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

저자: Julian Treasure 2017 308 페이지

3.65

500+ 개의 평점

🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

The Anatomy of Anxiety

저자: Ellen Vora • 2022

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

3.78

3,000+

🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

The Anatomy of Anxiety

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

저자: Ellen Vora 2022 346 페이지

3.78

3,000+ 개의 평점

🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

이전 118 119 120 121 122 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M