최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Chancing It

저자: Robert Matthews • 2017

How a formula from 17th-century gambling can tell you what any decision is worth.

3.81

227

🎲 Probability Theory 📊 Statistical Thinking 🧮 Bayesian Reasoning ⚠️ Risk Assessment 🧠 Cognitive Biases

Chancing It

How a formula from 17th-century gambling can tell you what any decision is worth.

저자: Robert Matthews 2017 304 페이지

3.81

227 개의 평점

🎲 Probability Theory 📊 Statistical Thinking 🧮 Bayesian Reasoning ⚠️ Risk Assessment 🧠 Cognitive Biases

The Best Year of Your Life

저자: Debbie Ford • 2009

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

3.72

500+

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

The Best Year of Your Life

Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.

저자: Debbie Ford 2009 224 페이지

3.72

500+ 개의 평점

🔧 Life Design 🎯 Goal Setting 📅 Annual Planning 🔓 Limiting Beliefs 🧭 Intentional Living

There Is No Ethan

저자: Anna Akbari • 2024

A sociologist is catfished, then teams with his other victims to hunt a master manipulator.

3.56

9,000+

🎣 Online Catfishing 🎭 Gaslighting 🔍 Digital Investigation 👯 Female Solidarity 💔 Psychological Abuse

There Is No Ethan

A sociologist is catfished, then teams with his other victims to hunt a master manipulator.

저자: Anna Akbari 2024 304 페이지

3.56

9,000+ 개의 평점

🎣 Online Catfishing 🎭 Gaslighting 🔍 Digital Investigation 👯 Female Solidarity 💔 Psychological Abuse

The Psychology of Intelligence

저자: Jean Piaget • 2001

Thinking is biology's most flexible adaptation, built from actions that become reversible.

4.09

3,000+

🧒 Developmental Psychology 🏗️ Constructivism 📈 Stage Theory 🧠 Cognitive Development 🏛️ Epistemology

The Psychology of Intelligence

Thinking is biology's most flexible adaptation, built from actions that become reversible.

저자: Jean Piaget 2001 202 페이지

4.09

3,000+ 개의 평점

🧒 Developmental Psychology 🏗️ Constructivism 📈 Stage Theory 🧠 Cognitive Development 🏛️ Epistemology

Dog Medicine

저자: Julie Barton • 2015

She could not get out of bed until the day a golden retriever puppy needed her.

4.25

4,000+

🐕 Dog Memoirs 🖤 Depression Memoirs 🩺 Pet Therapy 🧠 Cognitive Reframing 🔗 Attachment Theory

Dog Medicine

She could not get out of bed until the day a golden retriever puppy needed her.

저자: Julie Barton 2015 252 페이지

4.25

4,000+ 개의 평점

🐕 Dog Memoirs 🖤 Depression Memoirs 🩺 Pet Therapy 🧠 Cognitive Reframing 🔗 Attachment Theory

The Flawless Consulting Fieldbook & Companion

저자: Peter Block • 2000

Forget expert answers. Better consulting means questions, vulnerability, and chairs in a circle.

3.96

167

🤝 Consulting Methods 🔄 Change Management ❓ Power Of Questions 🔍 Appreciative Inquiry 💬 Dialogue Facilitation

The Flawless Consulting Fieldbook & Companion

Forget expert answers. Better consulting means questions, vulnerability, and chairs in a circle.

저자: Peter Block 2000 440 페이지

3.96

167 개의 평점

🤝 Consulting Methods 🔄 Change Management ❓ Power Of Questions 🔍 Appreciative Inquiry 💬 Dialogue Facilitation

Write No Matter What

저자: Joli Jensen • 2017

The tools to write steadily as an academic, even when perfectionism and pressure say you can't.

4.35

500+

✍️ Academic Writing 🏢 Faculty Life ✨ Perfectionism 🎭 Imposter Syndrome 💭 Writing Anxiety

Write No Matter What

The tools to write steadily as an academic, even when perfectionism and pressure say you can't.

저자: Joli Jensen 2017 166 페이지

4.35

500+ 개의 평점

✍️ Academic Writing 🏢 Faculty Life ✨ Perfectionism 🎭 Imposter Syndrome 💭 Writing Anxiety

The Art of the Con

저자: R. Paul Wilson • 2014

Step inside the con artist's mind: the universal scam structure and how to shut it down.

3.89

128

🎭 Confidence Games 🖥️ Social Engineering 🛡️ Scam Prevention 💰 Financial Scams 🧠 Psychological Manipulation

The Art of the Con

Step inside the con artist's mind: the universal scam structure and how to shut it down.

저자: R. Paul Wilson 2014 368 페이지

3.89

128 개의 평점

🎭 Confidence Games 🖥️ Social Engineering 🛡️ Scam Prevention 💰 Financial Scams 🧠 Psychological Manipulation

Synchronicity

저자: F. David Peat • 1987

What if coincidences are not accidents but glimpses of a deeper order connecting mind and matter?

3.92

318

🧠 Jungian Psychology 🔮 Synchronicity 🔬 Philosophy Of Science ⚛️ Quantum Mysticism 🌿 Holistic Science

Synchronicity

What if coincidences are not accidents but glimpses of a deeper order connecting mind and matter?

저자: F. David Peat 1987 256 페이지

3.92

318 개의 평점

🧠 Jungian Psychology 🔮 Synchronicity 🔬 Philosophy Of Science ⚛️ Quantum Mysticism 🌿 Holistic Science

ApocalipSex

저자: Mario Luna • 2011

Attraction has two parts: being a winner, and making her earn you. Ten rules for both.

3.89

149

🎯 Seduction Guides 🎭 Pickup Artistry 💪 Male Self-Improvement 🧬 Evolutionary Psychology 🕺 Non-Verbal Communication

ApocalipSex

Attraction has two parts: being a winner, and making her earn you. Ten rules for both.

저자: Mario Luna 2011 208 페이지

3.89

149 개의 평점

🎯 Seduction Guides 🎭 Pickup Artistry 💪 Male Self-Improvement 🧬 Evolutionary Psychology 🕺 Non-Verbal Communication

Overcoming Depersonalization Disorder

저자: Fugen Neziroglu • 1991

The more you check for feeling real, the less you feel. An acceptance-based recovery guide.

3.83

111

😶‍🌫️ Depersonalization 🧠 Dissociative Disorders 🧭 Acceptance And Commitment Therapy ⚖️ Dialectical Behavior Therapy 🪜 Exposure Therapy

Overcoming Depersonalization Disorder

The more you check for feeling real, the less you feel. An acceptance-based recovery guide.

저자: Fugen Neziroglu 1991 179 페이지

3.83

111 개의 평점

😶‍🌫️ Depersonalization 🧠 Dissociative Disorders 🧭 Acceptance And Commitment Therapy ⚖️ Dialectical Behavior Therapy 🪜 Exposure Therapy

스위치 크래프트

저자: 엘레인 폭스 • 2022

Four trainable mental skills that turn uncertainty from a threat into an advantage.

3.72

181

🧠 Cognitive Psychology 🔄 Cognitive Flexibility 💭 Emotional Regulation 🔮 Gut Instinct 🛡️ Resilience Practices

스위치 크래프트

Four trainable mental skills that turn uncertainty from a threat into an advantage.

저자: 엘레인 폭스 2022 256 페이지

3.72

181 개의 평점

🧠 Cognitive Psychology 🔄 Cognitive Flexibility 💭 Emotional Regulation 🔮 Gut Instinct 🛡️ Resilience Practices

The Cortisol Connection

저자: Shawn Talbott • 2002

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

3.76

278

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

The Cortisol Connection

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

저자: Shawn Talbott 2002 265 페이지

3.76

278 개의 평점

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

Zen and the Art of Falling in Love

저자: Brenda Shoshanna • 2003

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

4.25

382

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment 🧘‍♀️ Meditation Practice 💑 Mindful Relationships

Zen and the Art of Falling in Love

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

저자: Brenda Shoshanna 2003 272 페이지

4.25

382 개의 평점

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment 🧘‍♀️ Meditation Practice 💑 Mindful Relationships

Science and Sanity

저자: Alfred Korzybski • 1933

How to train your nervous system to stop mistaking words for the things they name.

4.40

386

🤔 Epistemology 🗺️ General Semantics 💬 Linguistic Relativity 🧠 Metacognition 👁️ Cognitive Psychology

Science and Sanity

How to train your nervous system to stop mistaking words for the things they name.

저자: Alfred Korzybski 1933 927 페이지

4.40

386 개의 평점

🤔 Epistemology 🗺️ General Semantics 💬 Linguistic Relativity 🧠 Metacognition 👁️ Cognitive Psychology

How to Think More Effectively

저자: The School of Life • 2020

Notebooks, long walks, and the right kind of envy: the thinking toolkit nobody handed you.

4.09

1,000+

🏛️ Practical Philosophy 🧠 Thinking Skills 📓 Idea Capture 💡 Mental Clarity 🎨 Creative Process

How to Think More Effectively

Notebooks, long walks, and the right kind of envy: the thinking toolkit nobody handed you.

저자: The School of Life 2020 140 페이지

4.09

1,000+ 개의 평점

🏛️ Practical Philosophy 🧠 Thinking Skills 📓 Idea Capture 💡 Mental Clarity 🎨 Creative Process

Speed Reading For Dummies

저자: Richard Sutz • 2009

Your eyes see whole phrases; your inner voice reads one word at a time. Fix both.

3.54

322

🏃 Speed Reading 🧠 Reading Comprehension 👁️ Vision Training 📖 Reading Fluency 🔄 Reading Habits

Speed Reading For Dummies

Your eyes see whole phrases; your inner voice reads one word at a time. Fix both.

저자: Richard Sutz 2009 288 페이지

3.54

322 개의 평점

🏃 Speed Reading 🧠 Reading Comprehension 👁️ Vision Training 📖 Reading Fluency 🔄 Reading Habits

The Content Code

저자: Mark W. Schaefer • 2015

The content flood means yours goes unseen. Six strategies for getting it shared and trusted.

3.83

339

🔥 Content Marketing 📉 Attention Economics 🔗 Social Sharing 🤝 Influencer Outreach 🏗️ Brand Building

The Content Code

The content flood means yours goes unseen. Six strategies for getting it shared and trusted.

저자: Mark W. Schaefer 2015 260 페이지

3.83

339 개의 평점

🔥 Content Marketing 📉 Attention Economics 🔗 Social Sharing 🤝 Influencer Outreach 🏗️ Brand Building

The Edge of Reason

저자: Julian Baggini • 2016

Reason is not sterile logic. It depends on judgment, emotion, and the temperament we bring.

3.97

141

🧠 Reason And Judgment ⛓️ Limits Of Reason 💭 Emotion And Reasoning 🔬 Science And Subjectivity ⚖️ Moral Reasoning

The Edge of Reason

Reason is not sterile logic. It depends on judgment, emotion, and the temperament we bring.

저자: Julian Baggini 2016 272 페이지

3.97

141 개의 평점

🧠 Reason And Judgment ⛓️ Limits Of Reason 💭 Emotion And Reasoning 🔬 Science And Subjectivity ⚖️ Moral Reasoning

How to Make Your Brain Your Best Friend

저자: Rachel Barr • 2025

Your brain is not broken. It just needs to be understood. A neuroscientist shows you how.

4.17

1,000+

How to Make Your Brain Your Best Friend

Your brain is not broken. It just needs to be understood. A neuroscientist shows you how.

저자: Rachel Barr 2025 288 페이지

4.17

1,000+ 개의 평점

NeuroWisdom

저자: Mark Robert Waldman • 2017

Four brain systems determine your wealth and your mood; here is how to train them.

3.76

254

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

NeuroWisdom

Four brain systems determine your wealth and your mood; here is how to train them.

저자: Mark Robert Waldman 2017 304 페이지

3.76

254 개의 평점

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

Blueprint

저자: Nicholas A. Christakis • 2019

Goodness is our default setting. Evolution built us for love, friendship, and cooperation.

3.95

2,000+

🧠 Evolutionary Psychology 🌐 Human Universals 🏛️ Cultural Anthropology 📜 Cultural Evolution 🕸️ Social Networks

Blueprint

Goodness is our default setting. Evolution built us for love, friendship, and cooperation.

저자: Nicholas A. Christakis 2019 544 페이지

3.95

2,000+ 개의 평점

🧠 Evolutionary Psychology 🌐 Human Universals 🏛️ Cultural Anthropology 📜 Cultural Evolution 🕸️ Social Networks

The Killing Zone

저자: Frederick Downs Jr. • 1978

A 23-year-old lieutenant lands in Vietnam. A mine takes his arm. The months between.

4.08

2,000+

🪖 Vietnam War 📖 War Memoirs 🫡 Platoon Leadership 🧠 Psychological Trauma 🥾 Infantry

The Killing Zone

A 23-year-old lieutenant lands in Vietnam. A mine takes his arm. The months between.

저자: Frederick Downs Jr. 1978 240 페이지

4.08

2,000+ 개의 평점

🪖 Vietnam War 📖 War Memoirs 🫡 Platoon Leadership 🧠 Psychological Trauma 🥾 Infantry

The Deepest Place

저자: Curt Thompson • 2023

Durable hope is a neural pathway carved by suffering in the presence of attuned love.

4.41

500+

🕊️ Spiritual Formation ✝️ Christian Psychology 🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🌅 Suffering And Hope

The Deepest Place

Durable hope is a neural pathway carved by suffering in the presence of attuned love.

저자: Curt Thompson 2023 237 페이지

4.41

500+ 개의 평점

🕊️ Spiritual Formation ✝️ Christian Psychology 🧠 Interpersonal Neurobiology 🔗 Attachment Theory 🌅 Suffering And Hope

Mindful Listening

저자: Harvard Business Review • 2019

A framework for listening that defuses tension, builds trust, and turns talk into leadership.

3.96

500+

🧏 Active Listening 💼 Workplace Communication 🧠 Emotional Intelligence 🧘 Mindful Leadership 💬 Difficult Conversations

Mindful Listening

A framework for listening that defuses tension, builds trust, and turns talk into leadership.

저자: Harvard Business Review 2019 160 페이지

3.96

500+ 개의 평점

🧏 Active Listening 💼 Workplace Communication 🧠 Emotional Intelligence 🧘 Mindful Leadership 💬 Difficult Conversations

Make Peace With Anyone

저자: David J. Lieberman • 2002

Every fight comes down to two core needs. Psychological tactics for resolving any conflict, fast.

3.96

312

🕊️ Conflict Resolution 🔧 Relationship Repair 👂 Active Listening 👨‍👩‍👧‍👦 Family Conflict 🧠 Cognitive Behavioral

Make Peace With Anyone

Every fight comes down to two core needs. Psychological tactics for resolving any conflict, fast.

저자: David J. Lieberman 2002 170 페이지

3.96

312 개의 평점

🕊️ Conflict Resolution 🔧 Relationship Repair 👂 Active Listening 👨‍👩‍👧‍👦 Family Conflict 🧠 Cognitive Behavioral

Living a Life of Awareness

저자: Miguel Ruiz Jr. • 2013

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

4.48

500+

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Living a Life of Awareness

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

저자: Miguel Ruiz Jr. 2013 224 페이지

4.48

500+ 개의 평점

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

52 Small Changes

저자: Brett Blumenthal • 2011

One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.

3.44

1,000+

🧱 Habit Formation 🌿 Holistic Health 🐢 Incremental Change 🏠 Lifestyle Design 🩺 Preventive Health

52 Small Changes

One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.

저자: Brett Blumenthal 2011 380 페이지

3.44

1,000+ 개의 평점

🧱 Habit Formation 🌿 Holistic Health 🐢 Incremental Change 🏠 Lifestyle Design 🩺 Preventive Health

Meditations on Self-Discipline and Failure

저자: William Ferraiolo • 2017

Stoic mental fitness: confront repeated failures head-on until your mind stops betraying you.

4.13

124

🏛️ Modern Stoicism 🧱 Self-Discipline 🧠 Mental Discipline 🎭 Emotional Regulation 💀 Death Acceptance

Meditations on Self-Discipline and Failure

Stoic mental fitness: confront repeated failures head-on until your mind stops betraying you.

저자: William Ferraiolo 2017 184 페이지

4.13

124 개의 평점

🏛️ Modern Stoicism 🧱 Self-Discipline 🧠 Mental Discipline 🎭 Emotional Regulation 💀 Death Acceptance

La vida secreta de la mente

저자: Mariano Sigman • 2015

Decisions begin unconsciously before you're aware; consciousness just invents the story afterward.

3.99

2,000+

🧠 Unconscious Processing 🔄 Brain Plasticity 👶 Infant Cognition 😴 Sleep And Memory 🎓 Neuroeducation

La vida secreta de la mente

Decisions begin unconsciously before you're aware; consciousness just invents the story afterward.

저자: Mariano Sigman 2015 292 페이지

3.99

2,000+ 개의 평점

🧠 Unconscious Processing 🔄 Brain Plasticity 👶 Infant Cognition 😴 Sleep And Memory 🎓 Neuroeducation

Start With Values

저자: Bradley Hook • 2025

Know what matters but still drift? The system that turns your core values into daily practice.

3.70

🧭 Values-Based Living 🧱 Micro Habits 🔥 Intrinsic Motivation 😌 Stress Management ⚖️ Decision Frameworks

Start With Values

Know what matters but still drift? The system that turns your core values into daily practice.

저자: Bradley Hook 2025 176 페이지

3.70

33 개의 평점

🧭 Values-Based Living 🧱 Micro Habits 🔥 Intrinsic Motivation 😌 Stress Management ⚖️ Decision Frameworks

Freeing Your Child from Anxiety

저자: Tamar E. Chansky • 2004

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

4.03

1,000+

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

Freeing Your Child from Anxiety

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

저자: Tamar E. Chansky 2004 320 페이지

4.03

1,000+ 개의 평점

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

The Longevity Plan

저자: John D. Day • 2017

One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.

4.11

500+

🗺️ Blue Zones 🫀 Preventive Cardiology 🥗 Whole Food Diets 👥 Social Health 🚶 Natural Movement

The Longevity Plan

One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.

저자: John D. Day 2017 304 페이지

4.11

500+ 개의 평점

🗺️ Blue Zones 🫀 Preventive Cardiology 🥗 Whole Food Diets 👥 Social Health 🚶 Natural Movement

F**K It Therapy

저자: John C. Parkin • 2012

Stop analyzing your thoughts. The two-word release that works faster than therapy.

3.49

500+

🛋️ Therapeutic Self-Help 😏 Irreverent Self-Help 🧘 Mindfulness For Skeptics 🤲 Acceptance Practice 🔄 Cognitive Reframing

F**K It Therapy

Stop analyzing your thoughts. The two-word release that works faster than therapy.

저자: John C. Parkin 2012 360 페이지

3.49

500+ 개의 평점

🛋️ Therapeutic Self-Help 😏 Irreverent Self-Help 🧘 Mindfulness For Skeptics 🤲 Acceptance Practice 🔄 Cognitive Reframing

On Life after Death

저자: Elisabeth Kübler-Ross • 1984

Twenty thousand clinically dead people revived with the same story: consciousness survives the body.

4.17

2,000+

🕊️ Near-Death Experiences 💀 Death And Dying 🌌 Life After Death 🌅 Spiritual Transition 📚 Thanatology

On Life after Death

Twenty thousand clinically dead people revived with the same story: consciousness survives the body.

저자: Elisabeth Kübler-Ross 1984 82 페이지

4.17

2,000+ 개의 평점

🕊️ Near-Death Experiences 💀 Death And Dying 🌌 Life After Death 🌅 Spiritual Transition 📚 Thanatology

The Book of Minds

저자: Philip Ball • 2022

Intelligence is not a yes-or-no question. It is a landscape, and humans occupy a single coordinate.

3.95

210

🧠 Philosophy Of Mind 🔬 Cognitive Science 🐙 Animal Intelligence 👽 Alien Intelligence 🤖 Artificial Intelligence

The Book of Minds

Intelligence is not a yes-or-no question. It is a landscape, and humans occupy a single coordinate.

저자: Philip Ball 2022 513 페이지

3.95

210 개의 평점

🧠 Philosophy Of Mind 🔬 Cognitive Science 🐙 Animal Intelligence 👽 Alien Intelligence 🤖 Artificial Intelligence

The Obstacle is the Way / Ego is the Enemy

저자: Ryan Holiday

Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.

4.40

172

🌿 Modern Stoicism 🎯 Purpose Over Passion 🧘 Emotional Discipline ⚙️ Process Mindset 💥 Learning From Failure

The Obstacle is the Way / Ego is the Enemy

Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.

저자: Ryan Holiday

4.40

172 개의 평점

🌿 Modern Stoicism 🎯 Purpose Over Passion 🧘 Emotional Discipline ⚙️ Process Mindset 💥 Learning From Failure

Relational Intelligence

저자: Dharius Daniels • 2020

Four relationship categories that protect your purpose, and why some people need a different door.

4.34

500+

🕊️ Christian Living 🤝 Relationship Management 🚧 Boundary Setting 💬 Difficult Conversations ☣️ Toxic Relationships

Relational Intelligence

Four relationship categories that protect your purpose, and why some people need a different door.

저자: Dharius Daniels 2020 224 페이지

4.34

500+ 개의 평점

🕊️ Christian Living 🤝 Relationship Management 🚧 Boundary Setting 💬 Difficult Conversations ☣️ Toxic Relationships

The Satir Model

저자: Virginia Satir • 1991

How a family therapist replaced pathology with potential, and why your worst habits prove strength.

4.27

184

🛋️ Family Therapy 🌱 Humanistic Psychology 🧩 Inner Parts Work 🛡️ Survival Patterns 💬 Congruent Communication

The Satir Model

How a family therapist replaced pathology with potential, and why your worst habits prove strength.

저자: Virginia Satir 1991 398 페이지

4.27

184 개의 평점

🛋️ Family Therapy 🌱 Humanistic Psychology 🧩 Inner Parts Work 🛡️ Survival Patterns 💬 Congruent Communication

Resilience from the Heart

저자: Gregg Braden • 2015

The heart has its own intelligence. Learn to tap it before the next crisis hits.

4.05

146

🛡️ Personal Resilience ❤️ Heart-Brain Connection 👁️ Intuition Development 🔄 Paradigm Shift 🌍 Global Challenges

Resilience from the Heart

The heart has its own intelligence. Learn to tap it before the next crisis hits.

저자: Gregg Braden 2015 322 페이지

4.05

146 개의 평점

🛡️ Personal Resilience ❤️ Heart-Brain Connection 👁️ Intuition Development 🔄 Paradigm Shift 🌍 Global Challenges

Be Who You Want

저자: Christian Jarrett • 2021

Personality is not set in stone. The neuroscience that proves you can reshape who you are.

3.71

262

🧠 Personality Psychology 🔄 Behavioral Change 🧬 Neuroplasticity 💖 Self-Compassion 📖 Life Narratives

Be Who You Want

Personality is not set in stone. The neuroscience that proves you can reshape who you are.

저자: Christian Jarrett 2021 304 페이지

3.71

262 개의 평점

🧠 Personality Psychology 🔄 Behavioral Change 🧬 Neuroplasticity 💖 Self-Compassion 📖 Life Narratives

Feeding Your Demons

저자: Tsultrim Allione • 2008

Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.

4.10

1,000+

🏔️ Tibetan Buddhism 🧘 Buddhist Psychology 🌑 Shadow Work 🧬 Somatic Therapy 🪢 Addiction Recovery

Feeding Your Demons

Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.

저자: Tsultrim Allione 2008

4.10

1,000+ 개의 평점

🏔️ Tibetan Buddhism 🧘 Buddhist Psychology 🌑 Shadow Work 🧬 Somatic Therapy 🪢 Addiction Recovery

Managing Narcissists, Blamers, Dramatics and More...

저자: Mark Murphy • 2019

When blame flies or drama explodes, the exact words that keep you calm and in control.

4.07

193

💥 Workplace Conflict 🗣️ Communication Scripts 🧩 Personality Types 🚧 Setting Boundaries 🤝 Conflict Resolution

Managing Narcissists, Blamers, Dramatics and More...

When blame flies or drama explodes, the exact words that keep you calm and in control.

저자: Mark Murphy 2019 115 페이지

4.07

193 개의 평점

💥 Workplace Conflict 🗣️ Communication Scripts 🧩 Personality Types 🚧 Setting Boundaries 🤝 Conflict Resolution

BoyMom

저자: Ruth Whippman • 2024

A feminist mother of three sons on the masculinity scripts that leave boys lonely and disconnected.

4.08

3,000+

🧒 Raising Boys 🚹 Masculinity Crisis 🧠 Gender Socialization 💔 Male Loneliness 🤱 Nurturing Boys

BoyMom

A feminist mother of three sons on the masculinity scripts that leave boys lonely and disconnected.

저자: Ruth Whippman 2024 320 페이지

4.08

3,000+ 개의 평점

🧒 Raising Boys 🚹 Masculinity Crisis 🧠 Gender Socialization 💔 Male Loneliness 🤱 Nurturing Boys

Handbook of Hypnotic Suggestions and Metaphors

저자: D. Corydon Hammond • 1990

A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.

4.13

166

🌀 Clinical Hypnosis 📖 Therapeutic Metaphors 💬 Suggestion Techniques 🩹 Pain Management 💪 Ego-Strengthening

Handbook of Hypnotic Suggestions and Metaphors

A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.

저자: D. Corydon Hammond 1990 624 페이지

4.13

166 개의 평점

🌀 Clinical Hypnosis 📖 Therapeutic Metaphors 💬 Suggestion Techniques 🩹 Pain Management 💪 Ego-Strengthening

How to Read Numbers

저자: Tom Chivers • 2021

Missing denominators, tiny samples, and the WWII plane error that bends every news stat.

4.32

478

📊 Statistical Literacy 📰 Media Skepticism ⚠️ Risk Literacy 🧩 Causal Reasoning 🧠 Cognitive Biases

How to Read Numbers

Missing denominators, tiny samples, and the WWII plane error that bends every news stat.

저자: Tom Chivers 2021 172 페이지

4.32

478 개의 평점

📊 Statistical Literacy 📰 Media Skepticism ⚠️ Risk Literacy 🧩 Causal Reasoning 🧠 Cognitive Biases

Care to Dare

저자: George Kohlrieser • 2012

Safety and stretch are two halves of a leader's job. Most only supply one.

4.16

184

🧠 Leadership Psychology 🔗 Attachment Theory 🛡️ Psychological Safety 🔄 Change Management 🤝 Trust Building

Care to Dare

Safety and stretch are two halves of a leader's job. Most only supply one.

저자: George Kohlrieser 2012 361 페이지

4.16

184 개의 평점

🧠 Leadership Psychology 🔗 Attachment Theory 🛡️ Psychological Safety 🔄 Change Management 🤝 Trust Building

The Invisible Landscape

저자: Terence McKenna • 1975

A psychedelic expedition into the I Ching reveals time as a fractal wave plunging toward zero.

3.99

1,000+

🍄 Psychedelic Philosophy 🪶 Shamanism 🌿 Entheogens 🌐 Holographic Universe ☯️ I Ching Studies

The Invisible Landscape

A psychedelic expedition into the I Ching reveals time as a fractal wave plunging toward zero.

저자: Terence McKenna 1975 256 페이지

3.99

1,000+ 개의 평점

🍄 Psychedelic Philosophy 🪶 Shamanism 🌿 Entheogens 🌐 Holographic Universe ☯️ I Ching Studies

Slipstream Time Hacking

저자: Benjamin P. Hardy • 2015

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

3.82

500+

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Slipstream Time Hacking

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

저자: Benjamin P. Hardy 2015

3.82

500+ 개의 평점

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Selfie

저자: Will Storr • 2017

How centuries of individualism, guilt, and competition built a self that can never feel good enough.

3.91

3,000+

🏛️ History Of The Self 🌍 Western Individualism 📉 Perfectionism Critique 🪞 Narcissism And Culture 📈 Self-Esteem Movement

Selfie

How centuries of individualism, guilt, and competition built a self that can never feel good enough.

저자: Will Storr 2017 416 페이지

3.91

3,000+ 개의 평점

🏛️ History Of The Self 🌍 Western Individualism 📉 Perfectionism Critique 🪞 Narcissism And Culture 📈 Self-Esteem Movement

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