최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

The Golden Notebook

저자: Doris Lessing • 1999

A London writer splits her life among four notebooks. The woman between them is coming apart.

3.77

25,000+

🧩 Fragmented Narrative 👯 Female Friendship 🏴 Political Disillusion ⚡ Sexual Politics 🛋️ Psychoanalysis

The Golden Notebook

A London writer splits her life among four notebooks. The woman between them is coming apart.

저자: Doris Lessing 1999 640 페이지

3.77

25,000+ 개의 평점

🧩 Fragmented Narrative 👯 Female Friendship 🏴 Political Disillusion ⚡ Sexual Politics 🛋️ Psychoanalysis

지루함의 힘

저자: 마크 A. 호킨스 • 2016

The discomfort of boredom isn't a bug; it's the mind's essential signal for a meaningful life.

3.93

106

🥱 Boredom Studies 🧘 Mental Stillness 🧭 Finding Meaning 📜 Existential Psychology 🏛️ Philosophical Self-Help

지루함의 힘

The discomfort of boredom isn't a bug; it's the mind's essential signal for a meaningful life.

저자: 마크 A. 호킨스 2016 96 페이지

3.93

106 개의 평점

🥱 Boredom Studies 🧘 Mental Stillness 🧭 Finding Meaning 📜 Existential Psychology 🏛️ Philosophical Self-Help

How to Choose a Partner

저자: Susan Quilliam • 2016

Choosing a life partner is a skill. The self-assessment and compatibility framework for learning it.

3.82

500+

💑 Partner Selection 📱 Modern Dating ✅ Relationship Readiness 🧩 Compatibility Assessment 💬 Emotional Intimacy

How to Choose a Partner

Choosing a life partner is a skill. The self-assessment and compatibility framework for learning it.

저자: Susan Quilliam 2016 192 페이지

3.82

500+ 개의 평점

💑 Partner Selection 📱 Modern Dating ✅ Relationship Readiness 🧩 Compatibility Assessment 💬 Emotional Intimacy

Clear Your Clutter with Feng Shui

저자: Karen Kingston • 1998

Use your home's energy map to clear the clutter that's blocking wealth, love, and purpose.

3.90

4,000+

☯️ Feng Shui 🧹 Decluttering 🌀 Space Clearing 🧠 Clutter Psychology 🏠 Home Organization

Clear Your Clutter with Feng Shui

Use your home's energy map to clear the clutter that's blocking wealth, love, and purpose.

저자: Karen Kingston 1998 224 페이지

3.90

4,000+ 개의 평점

☯️ Feng Shui 🧹 Decluttering 🌀 Space Clearing 🧠 Clutter Psychology 🏠 Home Organization

Trauma Stewardship

저자: Laura Van Dernoot Lipsky • 2007

Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.

4.28

7,000+

🩹 Compassion Fatigue 🤲 Helping Professions 🧠 Trauma-Informed Care 🌱 Sustainable Activism 🚧 Emotional Boundaries

Trauma Stewardship

Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.

저자: Laura Van Dernoot Lipsky 2007 292 페이지

4.28

7,000+ 개의 평점

🩹 Compassion Fatigue 🤲 Helping Professions 🧠 Trauma-Informed Care 🌱 Sustainable Activism 🚧 Emotional Boundaries

존 레논 이해하기

저자: 프랜시스 케니 • 2020

Three forces made John Lennon, then broke him: Liverpool, a lost mother, and McCartney.

4.00

🎸 Music Biography 🎵 Rock History 💔 Childhood Trauma 🇬🇧 Postwar Britain 🤝 Artistic Partnership

존 레논 이해하기

Three forces made John Lennon, then broke him: Liverpool, a lost mother, and McCartney.

저자: 프랜시스 케니 2020 320 페이지

4.00

9 개의 평점

🎸 Music Biography 🎵 Rock History 💔 Childhood Trauma 🇬🇧 Postwar Britain 🤝 Artistic Partnership

Age of Propaganda

저자: Anthony R. Pratkanis • 1991

Your mind's security holes: the persuasion playbook, and how to patch them.

4.02

500+

📢 Propaganda Analysis 🧠 Persuasion Psychology 📺 Media Literacy ⚖️ Cognitive Biases 🎭 Emotional Manipulation

Age of Propaganda

Your mind's security holes: the persuasion playbook, and how to patch them.

저자: Anthony R. Pratkanis 1991 432 페이지

4.02

500+ 개의 평점

📢 Propaganda Analysis 🧠 Persuasion Psychology 📺 Media Literacy ⚖️ Cognitive Biases 🎭 Emotional Manipulation

Living in the Light

저자: Shakti Gawain • 1985

Your overridden intuition knows how to redesign your relationships, your work, and your body.

4.09

5,000+

🧠 Spiritual Psychology 🔮 New Age Movement ✨ Intuitive Living 🧘 Mind-Body Connection 🪞 Inner Work

Living in the Light

Your overridden intuition knows how to redesign your relationships, your work, and your body.

저자: Shakti Gawain 1985 240 페이지

4.09

5,000+ 개의 평점

🧠 Spiritual Psychology 🔮 New Age Movement ✨ Intuitive Living 🧘 Mind-Body Connection 🪞 Inner Work

Raise Your Game

저자: Alan Stein Jr. • 2019

Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.

4.10

1,000+

🧠 Sports Psychology 🏆 Elite Performance 🏀 Sports Leadership 💭 Performance Mindset 🔍 Self-Awareness

Raise Your Game

Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.

저자: Alan Stein Jr. 2019 304 페이지

4.10

1,000+ 개의 평점

🧠 Sports Psychology 🏆 Elite Performance 🏀 Sports Leadership 💭 Performance Mindset 🔍 Self-Awareness

스토아 철학 수업

저자: 존 셀라스 • 2019

The Stoics treated emotions as correctable judgments, centuries before modern therapy caught up.

4.19

6,000+

🏛️ Modern Stoicism 📜 Ancient Philosophy 🛠️ Practical Philosophy 🧠 Emotional Regulation 🔄 Cognitive Reframing

스토아 철학 수업

The Stoics treated emotions as correctable judgments, centuries before modern therapy caught up.

저자: 존 셀라스 2019

4.19

6,000+ 개의 평점

🏛️ Modern Stoicism 📜 Ancient Philosophy 🛠️ Practical Philosophy 🧠 Emotional Regulation 🔄 Cognitive Reframing

Get Inside Her

저자: Marni Kinrys • 2013

The inside access most men never get: what women want, from a woman who tells all.

3.76

248

💘 Dating Advice 🧠 Attraction Psychology 💞 Emotional Connection ☯️ Masculine Feminine Energy 💪 Men's Self-Help

Get Inside Her

The inside access most men never get: what women want, from a woman who tells all.

저자: Marni Kinrys 2013 303 페이지

3.76

248 개의 평점

💘 Dating Advice 🧠 Attraction Psychology 💞 Emotional Connection ☯️ Masculine Feminine Energy 💪 Men's Self-Help

Every Day Gets A Little Closer

저자: Irvin D. Yalom • 1991

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

3.76

3,000+

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Every Day Gets A Little Closer

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

저자: Irvin D. Yalom 1991 272 페이지

3.76

3,000+ 개의 평점

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

The Stress Prescription

저자: Elissa Epel • 2022

Seven days to turn stress from something that ages you into something that makes you stronger.

4.19

1,000+

🧘 Stress Management 🧠 Stress Mindset 🌬️ Breathwork 💪 Hormetic Stress 🌿 Nature And Wellness

The Stress Prescription

Seven days to turn stress from something that ages you into something that makes you stronger.

저자: Elissa Epel 2022 272 페이지

4.19

1,000+ 개의 평점

🧘 Stress Management 🧠 Stress Mindset 🌬️ Breathwork 💪 Hormetic Stress 🌿 Nature And Wellness

Just Send the Text

저자: Candice Jalili • 2021

Why being your unvarnished self and sending the risky text beats every dating rule.

3.68

323

🚀 Modern Dating 😰 Dating Anxiety 📱 Digital Dating 💪 Rejection Resilience 🫂 Self-Acceptance

Just Send the Text

Why being your unvarnished self and sending the risky text beats every dating rule.

저자: Candice Jalili 2021 208 페이지

3.68

323 개의 평점

🚀 Modern Dating 😰 Dating Anxiety 📱 Digital Dating 💪 Rejection Resilience 🫂 Self-Acceptance

Mating Intelligence Unleashed

저자: Glenn Geher • 2012

Evolution wired your brain for courtship: the hidden skills that run your love life.

3.70

210

🧬 Evolutionary Psychology 🧠 Mating Psychology 🦚 Sexual Selection 💘 Mate Preferences 🕶️ Dark Triad Traits

Mating Intelligence Unleashed

Evolution wired your brain for courtship: the hidden skills that run your love life.

저자: Glenn Geher 2012 298 페이지

3.70

210 개의 평점

🧬 Evolutionary Psychology 🧠 Mating Psychology 🦚 Sexual Selection 💘 Mate Preferences 🕶️ Dark Triad Traits

Ask for More

저자: Alexandra Carter • 2020

Most people negotiate with demands. The pros start with three words anyone can say.

4.12

500+

💼 Negotiation Strategies 🕊️ Conflict Resolution ❓ Asking Questions 🧠 Emotional Intelligence 🪞 Self-Awareness

Ask for More

Most people negotiate with demands. The pros start with three words anyone can say.

저자: Alexandra Carter 2020 256 페이지

4.12

500+ 개의 평점

💼 Negotiation Strategies 🕊️ Conflict Resolution ❓ Asking Questions 🧠 Emotional Intelligence 🪞 Self-Awareness

People Love You

저자: Jeb Blount • 2013

How likability, trust, and proactive care make you the partner clients refuse to leave.

3.60

120

🧭 Customer Experience 🤝 Client Relationships 🧱 Trust Building ❤️ Emotional Connection 🔒 Customer Retention

People Love You

How likability, trust, and proactive care make you the partner clients refuse to leave.

저자: Jeb Blount 2013 208 페이지

3.60

120 개의 평점

🧭 Customer Experience 🤝 Client Relationships 🧱 Trust Building ❤️ Emotional Connection 🔒 Customer Retention

Split-Second Persuasion

저자: Kevin Dutton • 2009

Influence is decided in an instant. Five learnable elements control that verdict.

3.66

1,000+

🌀 Social Influence 🧠 Cognitive Biases 🧬 Evolutionary Psychology 🔬 Behavioral Science 🕶️ Dark Psychology

Split-Second Persuasion

Influence is decided in an instant. Five learnable elements control that verdict.

저자: Kevin Dutton 2009 400 페이지

3.66

1,000+ 개의 평점

🌀 Social Influence 🧠 Cognitive Biases 🧬 Evolutionary Psychology 🔬 Behavioral Science 🕶️ Dark Psychology

The Meaning of Happiness

저자: Alan W. Watts • 1940

Happiness is not a prize to be won but what remains when you stop fleeing yourself.

4.05

500+

🏯 Eastern Philosophy 📚 Comparative Religion 🖤 Shadow Work ☯️ Non-Duality 🌊 Taoist Living

The Meaning of Happiness

Happiness is not a prize to be won but what remains when you stop fleeing yourself.

저자: Alan W. Watts 1940 280 페이지

4.05

500+ 개의 평점

🏯 Eastern Philosophy 📚 Comparative Religion 🖤 Shadow Work ☯️ Non-Duality 🌊 Taoist Living

The Sensuous Woman

저자: "J" • 1969

Your pleasure first. Then his. The 1969 sexual confidence manual that named what no one else would.

3.38

286

🔍 Sexual Self-Discovery 📚 Vintage Sex Manuals 💪 Sexual Confidence 🔥 Erotic Technique 💋 Seduction Guides

The Sensuous Woman

Your pleasure first. Then his. The 1969 sexual confidence manual that named what no one else would.

저자: "J" 1969 192 페이지

3.38

286 개의 평점

🔍 Sexual Self-Discovery 📚 Vintage Sex Manuals 💪 Sexual Confidence 🔥 Erotic Technique 💋 Seduction Guides

The Little Things

저자: Andy Andrews • 2017

Most people chase big breakthroughs; the highest achievers tweak the tiny details that compound.

3.99

1,000+

🪴 Compounding Effects 👓 Perspective Shifting 🔍 Attention To Detail 🥇 Excellence Seeking 🔄 Behavioral Change

The Little Things

Most people chase big breakthroughs; the highest achievers tweak the tiny details that compound.

저자: Andy Andrews 2017 192 페이지

3.99

1,000+ 개의 평점

🪴 Compounding Effects 👓 Perspective Shifting 🔍 Attention To Detail 🥇 Excellence Seeking 🔄 Behavioral Change

두뇌 기반 체중 감량

저자: 엘리자 킹스포드 • 2017

Eleven steps to end overeating by rewiring your mind, not by banning anything.

4.13

199

🧠 Weight Loss Psychology 🍽️ Emotional Eating 🧘 Mindful Eating 🔄 Habit Change ⚖️ DBT Informed

두뇌 기반 체중 감량

Eleven steps to end overeating by rewiring your mind, not by banning anything.

저자: 엘리자 킹스포드 2017 232 페이지

4.13

199 개의 평점

🧠 Weight Loss Psychology 🍽️ Emotional Eating 🧘 Mindful Eating 🔄 Habit Change ⚖️ DBT Informed

Manage Your Day-to-Day

저자: Jocelyn K. Glei • 2013

Reclaim your best creative hours from email and distraction with one rule that puts the work first.

3.98

28,000+

🎨 Creative Workflow 🔕 Attention Management 🔄 Habit Design 📵 Digital Minimalism 🚧 Creative Constraints

Manage Your Day-to-Day

Reclaim your best creative hours from email and distraction with one rule that puts the work first.

저자: Jocelyn K. Glei 2013 253 페이지

3.98

28,000+ 개의 평점

🎨 Creative Workflow 🔕 Attention Management 🔄 Habit Design 📵 Digital Minimalism 🚧 Creative Constraints

Ultimate Confidence

저자: Marisa Peer • 2009

Born confident, then life chipped it away. The practical path back to your original self-assurance.

4.35

395

🫂 Self-Esteem 🤫 Inner Critic 💬 Positive Self-Talk 🧠 Mental Visualization 🎯 Goal Setting

Ultimate Confidence

Born confident, then life chipped it away. The practical path back to your original self-assurance.

저자: Marisa Peer 2009 256 페이지

4.35

395 개의 평점

🫂 Self-Esteem 🤫 Inner Critic 💬 Positive Self-Talk 🧠 Mental Visualization 🎯 Goal Setting

The Sleep Lady®'s Good Night, Sleep Tight

저자: Kim West • 2005

No cry-it-out: a gentle method that moves from bedside to door, one chair at a time.

3.84

1,000+

🍼 Baby Sleep 🌙 Sleep Training 🤱 Gentle Sleep Methods 🩷 Responsive Parenting 🧸 Self-Soothing

The Sleep Lady®'s Good Night, Sleep Tight

No cry-it-out: a gentle method that moves from bedside to door, one chair at a time.

저자: Kim West 2005 440 페이지

3.84

1,000+ 개의 평점

🍼 Baby Sleep 🌙 Sleep Training 🤱 Gentle Sleep Methods 🩷 Responsive Parenting 🧸 Self-Soothing

Sex by Numbers

저자: David Spiegelhalter • 2015

Sex surveys are performances. A statistician reveals what the data hides about modern desire.

3.84

213

🔄 Modern Sexuality 🔬 Sex Research 💥 Debunking Myths 📊 Statistical Literacy 📈 Popular Statistics

Sex by Numbers

Sex surveys are performances. A statistician reveals what the data hides about modern desire.

저자: David Spiegelhalter 2015 369 페이지

3.84

213 개의 평점

🔄 Modern Sexuality 🔬 Sex Research 💥 Debunking Myths 📊 Statistical Literacy 📈 Popular Statistics

Change Anything

저자: Kerry Patterson • 2011

Willpower loses. Change means aligning your people, your environment, and your incentives.

3.89

4,000+

🔄 Behavior Change 👥 Social Influence 🏠 Environmental Design 🧠 Beyond Willpower ⚙️ Change Systems

Change Anything

Willpower loses. Change means aligning your people, your environment, and your incentives.

저자: Kerry Patterson 2011 287 페이지

3.89

4,000+ 개의 평점

🔄 Behavior Change 👥 Social Influence 🏠 Environmental Design 🧠 Beyond Willpower ⚙️ Change Systems

The Pyramid Mind

저자: Vlad Beliavsky • 2023

Stop choosing between therapies. Your mind has six domains; one system trains them all.

4.65

145

🔀 Integrative Therapy 🧘 Mindfulness Practice 🤔 Realistic Thinking 🔄 Memory Reprocessing ❤️ Emotional Regulation

The Pyramid Mind

Stop choosing between therapies. Your mind has six domains; one system trains them all.

저자: Vlad Beliavsky 2023 368 페이지

4.65

145 개의 평점

🔀 Integrative Therapy 🧘 Mindfulness Practice 🤔 Realistic Thinking 🔄 Memory Reprocessing ❤️ Emotional Regulation

Triumphs of Experience

저자: George E. Vaillant • 2012

Harvard tracked 268 men for 75 years. One predictor of happiness beat income, IQ, and genes.

4.15

1,000+

🧪 Longitudinal Research 🌱 Adult Development 😊 Happiness Research 💕 Intimacy And Well-Being 🍺 Addiction Science

Triumphs of Experience

Harvard tracked 268 men for 75 years. One predictor of happiness beat income, IQ, and genes.

저자: George E. Vaillant 2012 457 페이지

4.15

1,000+ 개의 평점

🧪 Longitudinal Research 🌱 Adult Development 😊 Happiness Research 💕 Intimacy And Well-Being 🍺 Addiction Science

Dr Gabor Maté 5 Books Collection Set

저자: Gabor Maté • 2022

Addiction is not about drugs but about pain: who hurt you, and what never came.

4.76

🩹 Addiction Recovery ❤️‍🩹 Trauma Healing 👶 Childhood Trauma 💗 Self-Compassion 🧘 Mindfulness Practice

Dr Gabor Maté 5 Books Collection Set

Addiction is not about drugs but about pain: who hurt you, and what never came.

저자: Gabor Maté 2022 2112 페이지

4.76

21 개의 평점

🩹 Addiction Recovery ❤️‍🩹 Trauma Healing 👶 Childhood Trauma 💗 Self-Compassion 🧘 Mindfulness Practice

세 여자

저자: 리사 타데오 • 2019

Eight years inside three lives. What female desire actually looks like, and what it costs.

3.71

100,000+

🔥 Female Desire 💔 Sexual Trauma 💍 Marriage And Desire ⚖️ Power And Consent 😶 Desire And Shame

세 여자

Eight years inside three lives. What female desire actually looks like, and what it costs.

저자: 리사 타데오 2019 306 페이지

3.71

100,000+ 개의 평점

🔥 Female Desire 💔 Sexual Trauma 💍 Marriage And Desire ⚖️ Power And Consent 😶 Desire And Shame

The Buddha's Teachings on Social and Communal Harmony

저자: Bhikkhu Bodhi • 2016

The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.

4.48

139

🪷 Buddhist Ethics 📜 Early Buddhism 📚 Scriptural Anthology 🕊️ Conflict Resolution 💢 Anger Management

The Buddha's Teachings on Social and Communal Harmony

The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.

저자: Bhikkhu Bodhi 2016 240 페이지

4.48

139 개의 평점

🪷 Buddhist Ethics 📜 Early Buddhism 📚 Scriptural Anthology 🕊️ Conflict Resolution 💢 Anger Management

Networking for People Who Hate Networking

저자: Devora Zack • 1991

Networking advice was built for extroverts. Your quiet strengths create the connections that count.

3.57

2,000+

🔗 Career Networking 🧘 Introvert Strengths 🤝 Deep Networking 🧠 Personality Types 💼 Introverted Professionals

Networking for People Who Hate Networking

Networking advice was built for extroverts. Your quiet strengths create the connections that count.

저자: Devora Zack 1991 192 페이지

3.57

2,000+ 개의 평점

🔗 Career Networking 🧘 Introvert Strengths 🤝 Deep Networking 🧠 Personality Types 💼 Introverted Professionals

Insight Out

저자: Tina Seelig • 2015

Four stages carry an idea from imagination to impact. Skip the first, and nothing else follows.

3.78

432

🔧 Design Thinking 🔄 Innovation Frameworks 🚀 Entrepreneurial Mindset 💡 Ideation Techniques 🔍 Reframing Problems

Insight Out

Four stages carry an idea from imagination to impact. Skip the first, and nothing else follows.

저자: Tina Seelig 2015 256 페이지

3.78

432 개의 평점

🔧 Design Thinking 🔄 Innovation Frameworks 🚀 Entrepreneurial Mindset 💡 Ideation Techniques 🔍 Reframing Problems

Everything is Obvious

저자: Duncan J. Watts • 2011

Common sense is a reverse-engineered story: it explains the past perfectly and predicts nothing.

3.81

4,000+

🌀 Complexity Science 🧠 Behavioral Economics 🔗 Systems Thinking 🔮 Hindsight Bias 🐦 Social Emergence

Everything is Obvious

Common sense is a reverse-engineered story: it explains the past perfectly and predicts nothing.

저자: Duncan J. Watts 2011 322 페이지

3.81

4,000+ 개의 평점

🌀 Complexity Science 🧠 Behavioral Economics 🔗 Systems Thinking 🔮 Hindsight Bias 🐦 Social Emergence

Your Life As Art

저자: Robert Fritz • 2002

Forget fixing beliefs. Change comes from the gap between what you want and what you have.

4.21

131

🎨 Life Design 🖌️ Creative Process 🪤 Self-Sabotage 🚫 Anti-Self-Help 💡 Creative Mindset

Your Life As Art

Forget fixing beliefs. Change comes from the gap between what you want and what you have.

저자: Robert Fritz 2002 254 페이지

4.21

131 개의 평점

🎨 Life Design 🖌️ Creative Process 🪤 Self-Sabotage 🚫 Anti-Self-Help 💡 Creative Mindset

The Earned Life

저자: Marshall Goldsmith • 2022

The next breath is a new beginning. A legendary coach on earning a life without regret.

3.99

1,000+

🎯 Executive Coaching 🧘 Buddhist Psychology 💔 Overcoming Regret 🤝 Accountability Systems 📋 Structured Reflection

The Earned Life

The next breath is a new beginning. A legendary coach on earning a life without regret.

저자: Marshall Goldsmith 2022 304 페이지

3.99

1,000+ 개의 평점

🎯 Executive Coaching 🧘 Buddhist Psychology 💔 Overcoming Regret 🤝 Accountability Systems 📋 Structured Reflection

Still Procrastinating

저자: Joseph R. Ferrari • 2010

Working best under pressure is a myth. The habit is learned, and unlearning it is teachable.

3.32

288

🧠 Anti-Procrastination 🧘 Self-Regulation 🎯 Perfectionism 🤔 Decision Paralysis 🔍 Myth Debunking

Still Procrastinating

Working best under pressure is a myth. The habit is learned, and unlearning it is teachable.

저자: Joseph R. Ferrari 2010 256 페이지

3.32

288 개의 평점

🧠 Anti-Procrastination 🧘 Self-Regulation 🎯 Perfectionism 🤔 Decision Paralysis 🔍 Myth Debunking

Oh Crap! I Have a Toddler

저자: Jamie Glowacki • 2019

Why time-outs make toddler meltdowns worse, and what to do when your child tests every limit.

4.30

1,000+

🧒 Toddler Development 🍃 Gentle Discipline 🎨 Play-Based Learning 💬 Emotional Validation 🛀 Parental Self-Care

Oh Crap! I Have a Toddler

Why time-outs make toddler meltdowns worse, and what to do when your child tests every limit.

저자: Jamie Glowacki 2019 306 페이지

4.30

1,000+ 개의 평점

🧒 Toddler Development 🍃 Gentle Discipline 🎨 Play-Based Learning 💬 Emotional Validation 🛀 Parental Self-Care

The Motivation Code

저자: Todd Henry • 2020

Your motivation isn't built: it's revealed. A diagnostic for the three drives that run you.

3.69

195

🧭 Intrinsic Motivation 🧩 Personality Typology ✂️ Job Crafting 🔋 Burnout Prevention 🌟 Career Fulfillment

The Motivation Code

Your motivation isn't built: it's revealed. A diagnostic for the three drives that run you.

저자: Todd Henry 2020 274 페이지

3.69

195 개의 평점

🧭 Intrinsic Motivation 🧩 Personality Typology ✂️ Job Crafting 🔋 Burnout Prevention 🌟 Career Fulfillment

Your Grief, Your Way

저자: 셸비 포사이시아 • 2020

No stages, no timelines: a year of daily comfort for grieving your own way.

4.34

159

🖤 Grief And Loss 🕯️ Mourning Practices 💗 Self-Compassion In Grief 📅 Daily Grief Guide 🧩 Grief Integration

Your Grief, Your Way

No stages, no timelines: a year of daily comfort for grieving your own way.

저자: 셸비 포사이시아 2020 196 페이지

4.34

159 개의 평점

🖤 Grief And Loss 🕯️ Mourning Practices 💗 Self-Compassion In Grief 📅 Daily Grief Guide 🧩 Grief Integration

The Baby Book

저자: William Sears • 1993

The pediatrician's guide to the first two years: responsive care that builds trust without spoiling.

4.17

7,000+

🍼 Infant Care 👶 New Parents 💝 Responsive Parenting 🔗 Attachment Theory 🤱 Breastfeeding

The Baby Book

The pediatrician's guide to the first two years: responsive care that builds trust without spoiling.

저자: William Sears 1993 704 페이지

4.17

7,000+ 개의 평점

🍼 Infant Care 👶 New Parents 💝 Responsive Parenting 🔗 Attachment Theory 🤱 Breastfeeding

Leading from the Emerging Future

저자: C. Otto Scharmer • 2013

Self-interest drives our economies. The next economy runs on awareness and collective action.

4.28

471

🧠 Systems Thinking 🧘 Mindful Leadership 🤝 Stakeholder Capitalism ♻️ Circular Economy 🌍 Conscious Capitalism

Leading from the Emerging Future

Self-interest drives our economies. The next economy runs on awareness and collective action.

저자: C. Otto Scharmer 2013 304 페이지

4.28

471 개의 평점

🧠 Systems Thinking 🧘 Mindful Leadership 🤝 Stakeholder Capitalism ♻️ Circular Economy 🌍 Conscious Capitalism

Revolution from Within

저자: Gloria Steinem • 1991

Self-esteem is the engine of revolution. The manual for building it from the inside out.

4.12

3,000+

🧠 Feminist Psychology 🌱 Inner Work For Activists 🩹 Healing Childhood Wounds 🔄 Unlearning Conditioning 🧘 Body-Mind Connection

Revolution from Within

Self-esteem is the engine of revolution. The manual for building it from the inside out.

저자: Gloria Steinem 1991 467 페이지

4.12

3,000+ 개의 평점

🧠 Feminist Psychology 🌱 Inner Work For Activists 🩹 Healing Childhood Wounds 🔄 Unlearning Conditioning 🧘 Body-Mind Connection

The Anatomy of Hope

저자: Jerome Groopman • 2003

Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.

4.03

2,000+

📖 Narrative Medicine 🩺 Doctor-Patient Bond 🧠 Mind-Body Healing 🌟 Psychology Of Hope 💊 Placebo Response

The Anatomy of Hope

Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.

저자: Jerome Groopman 2003 272 페이지

4.03

2,000+ 개의 평점

📖 Narrative Medicine 🩺 Doctor-Patient Bond 🧠 Mind-Body Healing 🌟 Psychology Of Hope 💊 Placebo Response

Ego Free Leadership

저자: Brandon Black • 2017

Your ego runs your leadership more than you know. A method for taking back the controls.

4.13

500+

🪞 Ego In Leadership 🛡️ Psychological Safety 🧘 Conscious Leadership 🏛️ Organizational Culture 🧠 Emotional Intelligence

Ego Free Leadership

Your ego runs your leadership more than you know. A method for taking back the controls.

저자: Brandon Black 2017 272 페이지

4.13

500+ 개의 평점

🪞 Ego In Leadership 🛡️ Psychological Safety 🧘 Conscious Leadership 🏛️ Organizational Culture 🧠 Emotional Intelligence

Writing to Be Understood

저자: 앤 H. 잰저 • 2018

Turn the cognitive science of attention, curiosity, and memory into writing that actually gets read.

4.19

275

📝 Nonfiction Writing 🧠 Reader Psychology 📖 Plain Language 🎯 Expert Blind Spots 🔍 Explanation Craft

Writing to Be Understood

Turn the cognitive science of attention, curiosity, and memory into writing that actually gets read.

저자: 앤 H. 잰저 2018 148 페이지

4.19

275 개의 평점

📝 Nonfiction Writing 🧠 Reader Psychology 📖 Plain Language 🎯 Expert Blind Spots 🔍 Explanation Craft

Don't Sweat the Small Stuff at Work

저자: Richard Carlson • 1998

Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.

3.86

1,000+

🏢 Workplace Stress ⏰ Time Management ⚖️ Work-Life Balance 🧘 Mindfulness At Work 😊 Positive Attitude

Don't Sweat the Small Stuff at Work

Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.

저자: Richard Carlson 1998 284 페이지

3.86

1,000+ 개의 평점

🏢 Workplace Stress ⏰ Time Management ⚖️ Work-Life Balance 🧘 Mindfulness At Work 😊 Positive Attitude

Math-ish

저자: Jo Boaler • 2024

The brain uses five pathways for math. Schools teach to one, and millions walk away.

4.23

500+

🧮 Math Education 🌱 Growth Mindset 🔢 Number Sense 👁️ Visual Thinking 📊 Data Literacy

Math-ish

The brain uses five pathways for math. Schools teach to one, and millions walk away.

저자: Jo Boaler 2024 304 페이지

4.23

500+ 개의 평점

🧮 Math Education 🌱 Growth Mindset 🔢 Number Sense 👁️ Visual Thinking 📊 Data Literacy

Lean Change Management

저자: Jason Little • 2013

Organizational change resists five-year plans. Run it as experiments, let feedback steer instead.

4.02

471

🔄 Change Management 🏃 Agile Transformation 📐 Lean Methodology 🧪 Experimental Change 📋 Visual Planning

Lean Change Management

Organizational change resists five-year plans. Run it as experiments, let feedback steer instead.

저자: Jason Little 2013 209 페이지

4.02

471 개의 평점

🔄 Change Management 🏃 Agile Transformation 📐 Lean Methodology 🧪 Experimental Change 📋 Visual Planning

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