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SoBrief

자기성장 도서 요약

Mindwise
저자: Nicholas Epley • 2014
Your social brain constantly guesses what others think, and its errors are systematic and fixable.
3.76
2,000+
Mindwise 요약
Mindwise
Your social brain constantly guesses what others think, and its errors are systematic and fixable.
저자: Nicholas Epley 2014 242 페이지
3.76
2,000+ 개의 평점
The Attachment Theory Workbook
저자: Annie Chen • 2019
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
4.15
500+
The Attachment Theory Workbook 요약
The Attachment Theory Workbook
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
저자: Annie Chen 2019 194 페이지
4.15
500+ 개의 평점
Connect
저자: David L. Bradford • 2021
Polite is not close. The skills that bridge that gap, from Stanford's most sought-after course.
4.07
1,000+
Connect 요약
Connect
Polite is not close. The skills that bridge that gap, from Stanford's most sought-after course.
저자: David L. Bradford 2021 320 페이지
4.07
1,000+ 개의 평점
The Dichotomy of Leadership
저자: Jocko Willink • 2018
Management books tell you what to do, not when to stop. Ten balancing acts.
4.37
15,000+
The Dichotomy of Leadership 요약
The Dichotomy of Leadership
Management books tell you what to do, not when to stop. Ten balancing acts.
저자: Jocko Willink 2018 320 페이지
4.37
15,000+ 개의 평점
Safe People
저자: Henry Cloud • 1995
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
4.22
5,000+
Safe People 요약
Safe People
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
저자: Henry Cloud 1995 199 페이지
4.22
5,000+ 개의 평점
Quiet Leadership
저자: David Rock • 2006
Why giving orders fails, and how to get better results by helping people think for themselves.
3.92
2,000+
Quiet Leadership 요약
Quiet Leadership
Why giving orders fails, and how to get better results by helping people think for themselves.
저자: David Rock 2006 288 페이지
3.92
2,000+ 개의 평점
Think Big
저자: Grace Lordan • 2021
Big goals fail when biases run the show. The economist's playbook for small steps that work.
3.87
500+
Think Big 요약
Think Big
Big goals fail when biases run the show. The economist's playbook for small steps that work.
저자: Grace Lordan 2021
3.87
500+ 개의 평점
Fear
저자: Thich Nhat Hanh • 2012
The mindfulness practice for fear: stop running, breathe, and look at what is actually there.
4.17
9,000+
Fear 요약
Fear
The mindfulness practice for fear: stop running, breathe, and look at what is actually there.
저자: Thich Nhat Hanh 2012 164 페이지
4.17
9,000+ 개의 평점
The Winners Laws - 30 Absolutely Unbreakable Habits of Success
저자: Bodo Schäfer • 2016
Quick decisions beat perfect plans: the daily disciplines that build wealth and well-being.
4.17
148
The Winners Laws - 30 Absolutely Unbreakable Habits of Success 요약
The Winners Laws - 30 Absolutely Unbreakable Habits of Success
Quick decisions beat perfect plans: the daily disciplines that build wealth and well-being.
저자: Bodo Schäfer 2016 170 페이지
4.17
148 개의 평점
조지프 캠벨 컴패니언
저자: 조지프 캠벨 • 1991
The mythologist's guide to a meaningful life: find your deepest pull, walk toward what scares you.
4.40
2,000+
조지프 캠벨 컴패니언 요약
조지프 캠벨 컴패니언
The mythologist's guide to a meaningful life: find your deepest pull, walk toward what scares you.
저자: 조지프 캠벨 1991 298 페이지
4.40
2,000+ 개의 평점
Adult Children of Alcoholics
저자: Janet Geringer Woititz • 1983
An alcoholic home teaches survival habits that later sabotage intimacy, trust, and joy.
4.12
6,000+
Adult Children of Alcoholics 요약
Adult Children of Alcoholics
An alcoholic home teaches survival habits that later sabotage intimacy, trust, and joy.
저자: Janet Geringer Woititz 1983 240 페이지
4.12
6,000+ 개의 평점
New Happy
저자: Stephanie Harrison • 2024
The culture's formula for happiness is broken. The real one: connection and contribution.
4.07
1,000+
New Happy 요약
New Happy
The culture's formula for happiness is broken. The real one: connection and contribution.
저자: Stephanie Harrison 2024 288 페이지
4.07
1,000+ 개의 평점
Impact Players
저자: Liz Wiseman • 2021
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
3.97
2,000+
Impact Players 요약
Impact Players
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
저자: Liz Wiseman 2021 304 페이지
3.97
2,000+ 개의 평점
Giant Steps
저자: Tony Robbins • 1994
Your words, beliefs, decisions: the levers that rewire a life faster than willpower.
4.05
1,000+
Giant Steps 요약
Giant Steps
Your words, beliefs, decisions: the levers that rewire a life faster than willpower.
저자: Tony Robbins 1994 400 페이지
4.05
1,000+ 개의 평점
Get It Done
저자: Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1,000+
Get It Done 요약
Get It Done
Your goals fail in the middle, not at the start. The science that fixes the slump.
저자: Ayelet Fishbach 2022 308 페이지
3.55
1,000+ 개의 평점
The Art of Stillness
저자: Pico Iyer • 2014
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
3.73
8,000+
The Art of Stillness 요약
The Art of Stillness
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
저자: Pico Iyer 2014 96 페이지
3.73
8,000+ 개의 평점
How to Enjoy Your Life and Your Job
저자: Dale Carnegie • 1990
The classic playbook for likability: listening and gratitude beat criticism every time.
3.99
4,000+
How to Enjoy Your Life and Your Job 요약
How to Enjoy Your Life and Your Job
The classic playbook for likability: listening and gratitude beat criticism every time.
저자: Dale Carnegie 1990 224 페이지
3.99
4,000+ 개의 평점
Level Up Your Life
저자: Steve Kamb • 2016
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
4.05
2,000+
Level Up Your Life 요약
Level Up Your Life
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
저자: Steve Kamb 2016 274 페이지
4.05
2,000+ 개의 평점
Transcend
저자: Scott Barry Kaufman • 2020
Self-actualization is not the summit. A psychologist maps what lies beyond.
4.12
2,000+
Transcend 요약
Transcend
Self-actualization is not the summit. A psychologist maps what lies beyond.
저자: Scott Barry Kaufman 2020 432 페이지
4.12
2,000+ 개의 평점
Total Freedom
저자: J. Krishnamurti • 1996
Truth has no path, no guru, and no technique. The only authority is your own awareness.
4.37
1,000+
Total Freedom 요약
Total Freedom
Truth has no path, no guru, and no technique. The only authority is your own awareness.
저자: J. Krishnamurti 1996 384 페이지
4.37
1,000+ 개의 평점
No Limits
저자: John C. Maxwell • 2017
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
4.22
1,000+
No Limits 요약
No Limits
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
저자: John C. Maxwell 2017 336 페이지
4.22
1,000+ 개의 평점
사랑하기에 직면하다
저자: 데이비드 오그스버거 • 1973
Conflict does not require cruelty. The skills to confront with honesty and care.
3.89
262
사랑하기에 직면하다 요약
사랑하기에 직면하다
Conflict does not require cruelty. The skills to confront with honesty and care.
저자: 데이비드 오그스버거 1973 192 페이지
3.89
262 개의 평점
The Magic of Manifesting Money
저자: Ryuu Shinohara • 2020
15 techniques to manifest money by changing your frequency, not your effort. Wealth isn't work.
4.51
500+
The Magic of Manifesting Money 요약
The Magic of Manifesting Money
15 techniques to manifest money by changing your frequency, not your effort. Wealth isn't work.
저자: Ryuu Shinohara 2020 110 페이지
4.51
500+ 개의 평점
Master Your Time, Master Your Life
저자: Brian Tracy • 2016
Sort tasks by their real consequences, not urgency. That one rule transforms how you work.
3.89
1,000+
Master Your Time, Master Your Life 요약
Master Your Time, Master Your Life
Sort tasks by their real consequences, not urgency. That one rule transforms how you work.
저자: Brian Tracy 2016 240 페이지
3.89
1,000+ 개의 평점
The Baby Sleep Solution
저자: Suzy Giordano • 2006
Twelve hours by twelve weeks: a sleep plan halfway between cry-it-out and no-cry.
3.84
1,000+
The Baby Sleep Solution 요약
The Baby Sleep Solution
Twelve hours by twelve weeks: a sleep plan halfway between cry-it-out and no-cry.
저자: Suzy Giordano 2006 127 페이지
3.84
1,000+ 개의 평점
Emotional Intelligence Quickbook
저자: Travis Bradberry • 2003
Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.
3.54
1,000+
Emotional Intelligence Quickbook 요약
Emotional Intelligence Quickbook
Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.
저자: Travis Bradberry 2003 128 페이지
3.54
1,000+ 개의 평점
Stop Fixing Yourself
저자: Anthony de Mello • 2021
The search for happiness is its only obstacle: awareness drops the chase.
4.17
1,000+
Stop Fixing Yourself 요약
Stop Fixing Yourself
The search for happiness is its only obstacle: awareness drops the chase.
저자: Anthony de Mello 2021 216 페이지
4.17
1,000+ 개의 평점
177 Mental Toughness Secrets of the World Class
저자: Steve Siebold • 2005
The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.
4.35
500+
177 Mental Toughness Secrets of the World Class 요약
177 Mental Toughness Secrets of the World Class
The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.
저자: Steve Siebold 2005 282 페이지
4.35
500+ 개의 평점
The Inner Game of Music
저자: Barry Green • 1986
Performance equals potential minus interference. For musicians ready to subtract the self-doubt.
3.95
4,000+
The Inner Game of Music 요약
The Inner Game of Music
Performance equals potential minus interference. For musicians ready to subtract the self-doubt.
저자: Barry Green 1986 225 페이지
3.95
4,000+ 개의 평점
The Personal MBA A World Class Business Education in a Single Volume Paperback 6 Sept 2012
저자: Josh Kaufman
Skip business school. Five processes, ten market tests, and everything buyers never admit they want.
4.11
327
The Personal MBA A World Class Business Education in a Single Volume Paperback 6 Sept 2012 요약
The Personal MBA A World Class Business Education in a Single Volume Paperback 6 Sept 2012
Skip business school. Five processes, ten market tests, and everything buyers never admit they want.
저자: Josh Kaufman 496 페이지
4.11
327 개의 평점
One Word That Will Change Your Life
저자: Jon Gordon • 2012
Replace your entire resolution list with a single word, and watch it reorder your year.
3.88
3,000+
One Word That Will Change Your Life 요약
One Word That Will Change Your Life
Replace your entire resolution list with a single word, and watch it reorder your year.
저자: Jon Gordon 2012 112 페이지
3.88
3,000+ 개의 평점
The Power of Focus
저자: Jack Canfield • 2000
Decide what only you can do, delegate the rest, build the habits that make focus pay.
4.13
6,000+
The Power of Focus 요약
The Power of Focus
Decide what only you can do, delegate the rest, build the habits that make focus pay.
저자: Jack Canfield 2000 384 페이지
4.13
6,000+ 개의 평점
How to Make Good Things Happen
저자: Marian Rojas Estapé • 2018
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
4.09
23,000+
How to Make Good Things Happen 요약
How to Make Good Things Happen
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
저자: Marian Rojas Estapé 2018 227 페이지
4.09
23,000+ 개의 평점
The 12 Week Year Field Guide
저자: Brian P. Moran • 2018
A year is too long to focus. Compress it to 12 weeks, track weekly, deliver quarterly.
3.88
1,000+
The 12 Week Year Field Guide 요약
The 12 Week Year Field Guide
A year is too long to focus. Compress it to 12 weeks, track weekly, deliver quarterly.
저자: Brian P. Moran 2018 144 페이지
3.88
1,000+ 개의 평점
It's OK That You're Not OK
저자: Megan Devine • 2017
Most grief advice makes things worse. A field guide for living with what cannot be fixed.
4.35
15,000+
It's OK That You're Not OK 요약
It's OK That You're Not OK
Most grief advice makes things worse. A field guide for living with what cannot be fixed.
저자: Megan Devine 2017 282 페이지
4.35
15,000+ 개의 평점
Secrets of Mental Math
저자: Arthur T. Benjamin • 1993
How a stage performer adds, multiplies, and pulls weekdays from thin air, without a calculator.
4.07
2,000+
Secrets of Mental Math 요약
Secrets of Mental Math
How a stage performer adds, multiplies, and pulls weekdays from thin air, without a calculator.
저자: Arthur T. Benjamin 1993 279 페이지
4.07
2,000+ 개의 평점
Beyond Mars and Venus
저자: John Gray • 2016
Men and women run on different stress chemicals, and equality forgot to account for biology.
3.81
500+
Beyond Mars and Venus 요약
Beyond Mars and Venus
Men and women run on different stress chemicals, and equality forgot to account for biology.
저자: John Gray 2016 381 페이지
3.81
500+ 개의 평점
The Inner Game of Golf
저자: W. Timothy Gallwey • 1986
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
4.14
1,000+
The Inner Game of Golf 요약
The Inner Game of Golf
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
저자: W. Timothy Gallwey 1986 240 페이지
4.14
1,000+ 개의 평점
The Achievement Habit
저자: Bernard Roth • 2015
Why your reasons are just excuses, and how to reframe any problem so you actually act.
3.67
4,000+
The Achievement Habit 요약
The Achievement Habit
Why your reasons are just excuses, and how to reframe any problem so you actually act.
저자: Bernard Roth 2015 288 페이지
3.67
4,000+ 개의 평점
Grow Rich! With Peace of Mind
저자: Napoleon Hill • 1982
Napoleon Hill's later-life blueprint for building a fortune without sacrificing your soul.
4.26
500+
Grow Rich! With Peace of Mind 요약
Grow Rich! With Peace of Mind
Napoleon Hill's later-life blueprint for building a fortune without sacrificing your soul.
저자: Napoleon Hill 1982 256 페이지
4.26
500+ 개의 평점
Without Saying a Word
저자: Kasia Wezowski • 2018
Decode the half-second flashes that reveal hidden emotions, and get answers without asking.
3.47
500+
Without Saying a Word 요약
Without Saying a Word
Decode the half-second flashes that reveal hidden emotions, and get answers without asking.
저자: Kasia Wezowski 2018 272 페이지
3.47
500+ 개의 평점
성공의 12가지 보편적 법칙
저자: 허버트 해리스 • 1997
Why success isn't luck but law: a dozen principles that turn ambition into a step-by-step system.
4.15
326
성공의 12가지 보편적 법칙 요약
성공의 12가지 보편적 법칙
Why success isn't luck but law: a dozen principles that turn ambition into a step-by-step system.
저자: 허버트 해리스 1997 200 페이지
4.15
326 개의 평점
Bruce Lee
저자: Bruce Lee • 1998
Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.
4.25
1,000+
Bruce Lee 요약
Bruce Lee
Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.
저자: Bruce Lee 1998 256 페이지
4.25
1,000+ 개의 평점
I Am Gifted, So Are You!
저자: Adam Khoo • 1998
Ace exams without burnout: the visual memory and speed-reading system that rewires how you learn.
4.00
2,000+
I Am Gifted, So Are You! 요약
I Am Gifted, So Are You!
Ace exams without burnout: the visual memory and speed-reading system that rewires how you learn.
저자: Adam Khoo 1998
4.00
2,000+ 개의 평점
Tantric Sex
저자: Grace Mason • 2017
Shift from chasing climax to savoring sensation: tantric practices for deeper connection.
3.42
78
Tantric Sex 요약
Tantric Sex
Shift from chasing climax to savoring sensation: tantric practices for deeper connection.
저자: Grace Mason 2017 106 페이지
3.42
78 개의 평점
부모를 위한 성공의 7가지 영적 법칙
저자: 디팩 초프라 • 2008
Childhood success has an inner dimension, and it runs on a spiritual code most parents never teach.
4.07
1,000+
부모를 위한 성공의 7가지 영적 법칙 요약
부모를 위한 성공의 7가지 영적 법칙
Childhood success has an inner dimension, and it runs on a spiritual code most parents never teach.
저자: 디팩 초프라 2008 160 페이지
4.07
1,000+ 개의 평점
In an Unspoken Voice
저자: Peter A. Levine • 2010
The body stores trauma the mind forgets. Its subtle trembling is the path to release.
4.34
3,000+
In an Unspoken Voice 요약
In an Unspoken Voice
The body stores trauma the mind forgets. Its subtle trembling is the path to release.
저자: Peter A. Levine 2010 384 페이지
4.34
3,000+ 개의 평점
Start Finishing
저자: Charlie Gilkey • 2019
Less starting, more finishing: the system for turning your best ideas into completed projects.
3.94
500+
Start Finishing 요약
Start Finishing
Less starting, more finishing: the system for turning your best ideas into completed projects.
저자: Charlie Gilkey 2019 272 페이지
3.94
500+ 개의 평점
The Mental Toughness Handbook
저자: Damon Zahariades • 2020
Mental toughness is a trainable skill, not an inborn trait. Here is the practical training regimen.
3.94
2,000+
The Mental Toughness Handbook 요약
The Mental Toughness Handbook
Mental toughness is a trainable skill, not an inborn trait. Here is the practical training regimen.
저자: Damon Zahariades 2020 206 페이지
3.94
2,000+ 개의 평점
Staring at the Sun
저자: Irvin D. Yalom • 2008
Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.
4.23
16,000+
Staring at the Sun 요약
Staring at the Sun
Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.
저자: Irvin D. Yalom 2008 306 페이지
4.23
16,000+ 개의 평점
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