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SoBrief

자기계발 도서 요약

The Tao of Daily Life
저자: Derek Lin • 2007
Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.
4.38
500+
The Tao of Daily Life 요약
The Tao of Daily Life
Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.
저자: Derek Lin 2007 244 페이지
4.38
500+ 개의 평점
The Abundance Code
저자: Julie Ann Cairns • 2015
Your subconscious runs an old money script. Overwrite it, and abundance stops being a chase.
3.99
144
The Abundance Code 요약
The Abundance Code
Your subconscious runs an old money script. Overwrite it, and abundance stops being a chase.
저자: Julie Ann Cairns 2015 248 페이지
3.99
144 개의 평점
The Leader Habit
저자: Martin Lanik • 2018
Leadership skills are tiny daily behaviors; automate them in five minutes a day with this system.
3.83
253
The Leader Habit 요약
The Leader Habit
Leadership skills are tiny daily behaviors; automate them in five minutes a day with this system.
저자: Martin Lanik 2018 240 페이지
3.83
253 개의 평점
Start at the End
저자: Dan Bigham • 2021
Great achievements aren't built forward. They're reverse-engineered from an impossible finish line.
4.07
179
Start at the End 요약
Start at the End
Great achievements aren't built forward. They're reverse-engineered from an impossible finish line.
저자: Dan Bigham 2021 224 페이지
4.07
179 개의 평점
The Little Book of Contentment
저자: Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1,000+
The Little Book of Contentment 요약
The Little Book of Contentment
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
저자: Leo Babauta 2013 112 페이지
3.86
1,000+ 개의 평점
Buddhist Boot Camp
저자: Timber Hawkeye • 2012
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
4.25
5,000+
Buddhist Boot Camp 요약
Buddhist Boot Camp
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
저자: Timber Hawkeye 2012 160 페이지
4.25
5,000+ 개의 평점
Keys to a Successful Retirement
저자: Fritz Gilbert • 2020
Money gets you to retirement. Purpose, relationships, and a reason to get up keep you there.
4.12
500+
Keys to a Successful Retirement 요약
Keys to a Successful Retirement
Money gets you to retirement. Purpose, relationships, and a reason to get up keep you there.
저자: Fritz Gilbert 2020 125 페이지
4.12
500+ 개의 평점
How to Fix Your Sh*t
저자: Shaa Wasmund • 2019
You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.
3.15
227
How to Fix Your Sh*t 요약
How to Fix Your Sh*t
You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.
저자: Shaa Wasmund 2019 160 페이지
3.15
227 개의 평점
Tightwads and Spendthrifts
저자: Scott Rick • 2024
Tightwads and spendthrifts attract, then the traits that drew them together pull the marriage apart.
3.75
269
Tightwads and Spendthrifts 요약
Tightwads and Spendthrifts
Tightwads and spendthrifts attract, then the traits that drew them together pull the marriage apart.
저자: Scott Rick 2024 230 페이지
3.75
269 개의 평점
Do It for a Day
저자: Mark Batterson • 2021
Faith meets habit science: a 30-day plan where one small daily act rewires automatic behavior.
4.25
351
Do It for a Day 요약
Do It for a Day
Faith meets habit science: a 30-day plan where one small daily act rewires automatic behavior.
저자: Mark Batterson 2021 272 페이지
4.25
351 개의 평점
The Slow Fix
저자: Carl Honoré • 2013
The hidden ingredient behind every lasting solution: slowing down enough to learn from mistakes.
3.61
500+
The Slow Fix 요약
The Slow Fix
The hidden ingredient behind every lasting solution: slowing down enough to learn from mistakes.
저자: Carl Honoré 2013 262 페이지
3.61
500+ 개의 평점
Lean in 15 - The Shift Plan
저자: Joe Wicks • 2015
15-minute meals, 15-minute workouts: the eat-more body plan that reveals the muscle underneath.
4.01
3,000+
Lean in 15 - The Shift Plan 요약
Lean in 15 - The Shift Plan
15-minute meals, 15-minute workouts: the eat-more body plan that reveals the muscle underneath.
저자: Joe Wicks 2015 368 페이지
4.01
3,000+ 개의 평점
101 Questions You Need to Ask in Your Twenties
저자: Paul Angone • 2018
One hundred and one questions for the decade that doesn't come with a manual.
3.68
500+
101 Questions You Need to Ask in Your Twenties 요약
101 Questions You Need to Ask in Your Twenties
One hundred and one questions for the decade that doesn't come with a manual.
저자: Paul Angone 2018 256 페이지
3.68
500+ 개의 평점
Mindfulness
저자: Ellen J. Langer • 1989
Real mindfulness means noticing new details. A landmark study showed this alone can extend life.
3.80
3,000+
Mindfulness 요약
Mindfulness
Real mindfulness means noticing new details. A landmark study showed this alone can extend life.
저자: Ellen J. Langer 1989 256 페이지
3.80
3,000+ 개의 평점
Radical Friendship
저자: Kate Johnson • 2021
How to build friendships that survive hard times, hold truth, and push back against injustice.
4.13
467
Radical Friendship 요약
Radical Friendship
How to build friendships that survive hard times, hold truth, and push back against injustice.
저자: Kate Johnson 2021 232 페이지
4.13
467 개의 평점
Kundalini Awakening
저자: John Selby • 1992
Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.
4.03
125
Kundalini Awakening 요약
Kundalini Awakening
Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.
저자: John Selby 1992 234 페이지
4.03
125 개의 평점
The Book of Knowing and Worth
저자: Paul Selig • 2013
A channeled text reveals Christ as a consciousness within you, not a figure of history.
4.64
500+
The Book of Knowing and Worth 요약
The Book of Knowing and Worth
A channeled text reveals Christ as a consciousness within you, not a figure of history.
저자: Paul Selig 2013 336 페이지
4.64
500+ 개의 평점
Hypersanity
저자: Neel Burton • 2019
Logic fails at life's hardest problems. The tools you really use are older and stranger.
3.60
182
Hypersanity 요약
Hypersanity
Logic fails at life's hardest problems. The tools you really use are older and stranger.
저자: Neel Burton 2019 229 페이지
3.60
182 개의 평점
Why Marriages Succeed or Fail
저자: John M. Gottman • 1994
The ratio that predicts divorce, and the four fight patterns you can unlearn.
4.14
3,000+
Why Marriages Succeed or Fail 요약
Why Marriages Succeed or Fail
The ratio that predicts divorce, and the four fight patterns you can unlearn.
저자: John M. Gottman 1994 240 페이지
4.14
3,000+ 개의 평점
The Light We Give
저자: Simran Jeet Singh • 2022
Find the sacred in every person, even those who hurt you: the Sikh practice that rewires conflict.
4.19
1,000+
The Light We Give 요약
The Light We Give
Find the sacred in every person, even those who hurt you: the Sikh practice that rewires conflict.
저자: Simran Jeet Singh 2022 319 페이지
4.19
1,000+ 개의 평점
The Intelligent Entrepreneur
저자: Bill Murphy Jr. • 2010
Commit fully, find the problem first, then sell relentlessly: the HBS method for founders.
4.01
500+
The Intelligent Entrepreneur 요약
The Intelligent Entrepreneur
Commit fully, find the problem first, then sell relentlessly: the HBS method for founders.
저자: Bill Murphy Jr. 2010 352 페이지
4.01
500+ 개의 평점
The Space Within
저자: Michael Neill • 2016
Your problems are made of thought, not circumstance. See this once and they unplug for good.
4.24
443
The Space Within 요약
The Space Within
Your problems are made of thought, not circumstance. See this once and they unplug for good.
저자: Michael Neill 2016 176 페이지
4.24
443 개의 평점
Self-Therapy, Vol. 2
저자: Jay Earley • 2016
The parts running your life don't know you've grown up. Here's how to tell them.
4.24
49
Self-Therapy, Vol. 2 요약
Self-Therapy, Vol. 2
The parts running your life don't know you've grown up. Here's how to tell them.
저자: Jay Earley 2016 220 페이지
4.24
49 개의 평점
Fear Less
저자: Pippa Grange • 2020
That nagging feeling you're not enough is fear. Replace it with something stronger.
3.83
500+
Fear Less 요약
Fear Less
That nagging feeling you're not enough is fear. Replace it with something stronger.
저자: Pippa Grange 2020 320 페이지
3.83
500+ 개의 평점
Remember Everything You Want and Manage the Rest
저자: Helmut Sachs • 2013
Keep what matters, organize the rest: a system to train your memory and master your knowledge.
3.87
246
Remember Everything You Want and Manage the Rest 요약
Remember Everything You Want and Manage the Rest
Keep what matters, organize the rest: a system to train your memory and master your knowledge.
저자: Helmut Sachs 2013 273 페이지
3.87
246 개의 평점
Working Hard, Hardly Working
저자: Grace Beverley • 2021
Burnout isn't a badge. A system for working less, resting more, and achieving what actually matters.
3.49
4,000+
Working Hard, Hardly Working 요약
Working Hard, Hardly Working
Burnout isn't a badge. A system for working less, resting more, and achieving what actually matters.
저자: Grace Beverley 2021
3.49
4,000+ 개의 평점
The Soulful Art of Persuasion
저자: Jason Harris • 2019
Persuasion without the hard sell: generosity, authenticity, and stories that actually stick.
3.87
252
The Soulful Art of Persuasion 요약
The Soulful Art of Persuasion
Persuasion without the hard sell: generosity, authenticity, and stories that actually stick.
저자: Jason Harris 2019 304 페이지
3.87
252 개의 평점
The Business Wisdom of Steve Jobs
저자: Alan Ken Thomas • 2011
Products over profits, simplicity as strategy, staying curious: 250 quotes from Steve Jobs.
3.28
360
The Business Wisdom of Steve Jobs 요약
The Business Wisdom of Steve Jobs
Products over profits, simplicity as strategy, staying curious: 250 quotes from Steve Jobs.
저자: Alan Ken Thomas 2011 176 페이지
3.28
360 개의 평점
The Woman's Comfort Book
저자: Jennifer Louden • 1992
Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.
3.97
1,000+
The Woman's Comfort Book 요약
The Woman's Comfort Book
Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.
저자: Jennifer Louden 1992 224 페이지
3.97
1,000+ 개의 평점
Lord, Change My Attitude
저자: James MacDonald • 2001
Five attitudes that trap you in spiritual wilderness, and the biblical swaps to make now.
4.36
1,000+
Lord, Change My Attitude 요약
Lord, Change My Attitude
Five attitudes that trap you in spiritual wilderness, and the biblical swaps to make now.
저자: James MacDonald 2001 312 페이지
4.36
1,000+ 개의 평점
Nice Is Just a Place in France
저자: The Betches • 2013
Why niceness is a losing strategy, and the unapologetic playbook for getting everything you want.
3.11
4,000+
Nice Is Just a Place in France 요약
Nice Is Just a Place in France
Why niceness is a losing strategy, and the unapologetic playbook for getting everything you want.
저자: The Betches 2013 338 페이지
3.11
4,000+ 개의 평점
Taoism for Beginners
저자: Elizabeth Reninger • 2020
Taoism without clichés: how effortless action works, and the virtues that reframe daily life.
3.94
238
Taoism for Beginners 요약
Taoism for Beginners
Taoism without clichés: how effortless action works, and the virtues that reframe daily life.
저자: Elizabeth Reninger 2020 124 페이지
3.94
238 개의 평점
Understanding Other People
저자: Beverly D. Flaxington • 2009
You don't see people. You see your own history projected onto them. How to clear the lens.
3.74
372
Understanding Other People 요약
Understanding Other People
You don't see people. You see your own history projected onto them. How to clear the lens.
저자: Beverly D. Flaxington 2009 104 페이지
3.74
372 개의 평점
Love in 90 Days
저자: Diana Kirschner • 2008
Date three people at once, break self-sabotage, and find lasting love in one short season.
3.73
172
Love in 90 Days 요약
Love in 90 Days
Date three people at once, break self-sabotage, and find lasting love in one short season.
저자: Diana Kirschner 2008 382 페이지
3.73
172 개의 평점
Creativity
저자: Mihály Csíkszentmihályi • 2009
Most productivity advice ignores who you are. This one starts with your personality type.
4.06
5,000+
Creativity 요약
Creativity
Most productivity advice ignores who you are. This one starts with your personality type.
저자: Mihály Csíkszentmihályi 2009 466 페이지
4.06
5,000+ 개의 평점
Mindfulness for Beginners
저자: Jon Kabat-Zinn • 2006
Most suffering is self-made. A physician's practice for catching it before it catches you.
3.78
9,000+
Mindfulness for Beginners 요약
Mindfulness for Beginners
Most suffering is self-made. A physician's practice for catching it before it catches you.
저자: Jon Kabat-Zinn 2006 170 페이지
3.78
9,000+ 개의 평점
We Need Your Art
저자: Amie McNee • 2025
No permission needed. The tiny daily practice that outruns perfectionism and gets you to finished.
4.36
1,000+
We Need Your Art 요약
We Need Your Art
No permission needed. The tiny daily practice that outruns perfectionism and gets you to finished.
저자: Amie McNee 2025 272 페이지
4.36
1,000+ 개의 평점
What Is Psychotherapy?
저자: The School of Life • 2019
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
4.00
342
What Is Psychotherapy? 요약
What Is Psychotherapy?
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
저자: The School of Life 2019 120 페이지
4.00
342 개의 평점
The Handbook for Highly Sensitive People
저자: Mel Collins • 2019
For the twenty percent who absorb everything: strategies and spiritual tools to stop burning out.
3.52
500+
The Handbook for Highly Sensitive People 요약
The Handbook for Highly Sensitive People
For the twenty percent who absorb everything: strategies and spiritual tools to stop burning out.
저자: Mel Collins 2019 208 페이지
3.52
500+ 개의 평점
Transforming Fate Into Destiny
저자: Robert Ohotto • 2008
Your hardest circumstances are your soul's curriculum. The method for turning fate into purpose.
4.22
115
Transforming Fate Into Destiny 요약
Transforming Fate Into Destiny
Your hardest circumstances are your soul's curriculum. The method for turning fate into purpose.
저자: Robert Ohotto 2008 240 페이지
4.22
115 개의 평점
I Can Make You Confident
저자: Paul McKenna • 2008
Install confidence like software: five minutes a day to reprogram your inner voice and posture.
3.70
240
I Can Make You Confident 요약
I Can Make You Confident
Install confidence like software: five minutes a day to reprogram your inner voice and posture.
저자: Paul McKenna 2008 224 페이지
3.70
240 개의 평점
The Little Book of Energy Medicine
저자: Donna Eden • 2012
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
4.38
236
The Little Book of Energy Medicine 요약
The Little Book of Energy Medicine
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
저자: Donna Eden 2012 98 페이지
4.38
236 개의 평점
The Time Chunking Method
저자: Damon Zahariades • 2015
Personalize your work intervals, add deadlines, and build a focus system you'll actually stick to.
3.93
500+
The Time Chunking Method 요약
The Time Chunking Method
Personalize your work intervals, add deadlines, and build a focus system you'll actually stick to.
저자: Damon Zahariades 2015 180 페이지
3.93
500+ 개의 평점
Stock Market Investing for Beginners
저자: Tycho Press • 2013
The numbers that expose a stock's true worth, and why starting early wins the game.
3.75
489
Stock Market Investing for Beginners 요약
Stock Market Investing for Beginners
The numbers that expose a stock's true worth, and why starting early wins the game.
저자: Tycho Press 2013 152 페이지
3.75
489 개의 평점
Seven Masters, One Path
저자: John Selby • 2003
Seven teachers, five traditions, and the meditation practice they all shared. No theology needed.
4.03
188
Seven Masters, One Path 요약
Seven Masters, One Path
Seven teachers, five traditions, and the meditation practice they all shared. No theology needed.
저자: John Selby 2003 224 페이지
4.03
188 개의 평점
Younger
저자: Harold Lancer • 2014
Why your cleanser should come second: a dermatologist's method for skin that repairs itself.
3.77
253
Younger 요약
Younger
Why your cleanser should come second: a dermatologist's method for skin that repairs itself.
저자: Harold Lancer 2014 272 페이지
3.77
253 개의 평점
Embodiment
저자: Dain Heer • 2006
Your body is conscious and has requests. The manual for listening, ten seconds at a time.
4.33
240
Embodiment 요약
Embodiment
Your body is conscious and has requests. The manual for listening, ten seconds at a time.
저자: Dain Heer 2006 104 페이지
4.33
240 개의 평점
Why Your Life Sucks
저자: Alan Cohen • 2002
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
3.87
500+
Why Your Life Sucks 요약
Why Your Life Sucks
Letting everyone else steer leaves life hollow. Here is how to take the wheel back.
저자: Alan Cohen 2002 224 페이지
3.87
500+ 개의 평점
Leading the Unleadable
저자: Alan Willett • 2016
Transforming toxic talent: the intervention method, and the line where you let them go.
3.50
500+
Leading the Unleadable 요약
Leading the Unleadable
Transforming toxic talent: the intervention method, and the line where you let them go.
저자: Alan Willett 2016 240 페이지
3.50
500+ 개의 평점
1501 Ways to Reward Employees
저자: Bob Nelson • 2012
Recognition costs nothing, but most managers get it wrong. Fix it with 1,500 tested ideas.
3.64
159
1501 Ways to Reward Employees 요약
1501 Ways to Reward Employees
Recognition costs nothing, but most managers get it wrong. Fix it with 1,500 tested ideas.
저자: Bob Nelson 2012 593 페이지
3.64
159 개의 평점
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