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SoBrief

자기계발 도서 요약

Dopamine Detox
저자: Nick Trenton • 2021
Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.
3.25
193
Dopamine Detox 요약
Dopamine Detox
Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.
저자: Nick Trenton 2021 132 페이지
3.25
193 개의 평점
The Presentation Secrets of Steve Jobs
저자: Carmine Gallo • 2009
Steve Jobs didn't wing it. Nine learnable techniques that turned product launches into theater.
4.09
7,000+
The Presentation Secrets of Steve Jobs 요약
The Presentation Secrets of Steve Jobs
Steve Jobs didn't wing it. Nine learnable techniques that turned product launches into theater.
저자: Carmine Gallo 2009 272 페이지
4.09
7,000+ 개의 평점
Beyond Anxiety
저자: Martha N. Beck • 2025
Anxiety runs on control. Creativity is its off switch. Learn to flip it.
3.97
3,000+
Beyond Anxiety 요약
Beyond Anxiety
Anxiety runs on control. Creativity is its off switch. Learn to flip it.
저자: Martha N. Beck 2025 336 페이지
3.97
3,000+ 개의 평점
돈, 그리고 끌어당김의 법칙
저자: 에스더 힉스 • 2008
Most people ask for wealth while feeling broke; that mixed signal is why it never arrives.
4.29
12,000+
돈, 그리고 끌어당김의 법칙 요약
돈, 그리고 끌어당김의 법칙
Most people ask for wealth while feeling broke; that mixed signal is why it never arrives.
저자: 에스더 힉스 2008 265 페이지
4.29
12,000+ 개의 평점
How to Be a Great Boss
저자: Gino Wickman • 2016
Accountability is built, not demanded. The leadership-plus-management formula every boss needs.
3.94
2,000+
How to Be a Great Boss 요약
How to Be a Great Boss
Accountability is built, not demanded. The leadership-plus-management formula every boss needs.
저자: Gino Wickman 2016 184 페이지
3.94
2,000+ 개의 평점
언펙 유어 브레인
저자: 페이스 G. 하퍼 • 2017
Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.
3.32
22,000+
언펙 유어 브레인 요약
언펙 유어 브레인
Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.
저자: 페이스 G. 하퍼 2017 192 페이지
3.32
22,000+ 개의 평점
일에 관한 9가지 거짓말
저자: 마커스 버킹엄 • 2019
Nine things your company believes about work that the data says are wrong.
4.09
4,000+
일에 관한 9가지 거짓말 요약
일에 관한 9가지 거짓말
Nine things your company believes about work that the data says are wrong.
저자: 마커스 버킹엄 2019 256 페이지
4.09
4,000+ 개의 평점
얼리 리타이어먼트 익스트림
저자: 야콥 룬드 피스커 • 2010
Retire in five years: save 75% of your income and learn to do absolutely everything yourself.
3.96
4,000+
얼리 리타이어먼트 익스트림 요약
얼리 리타이어먼트 익스트림
Retire in five years: save 75% of your income and learn to do absolutely everything yourself.
저자: 야콥 룬드 피스커 2010 238 페이지
3.96
4,000+ 개의 평점
Dark Psychology and Manipulation
저자: Margaret Morrison • 2022
Spot the manipulators before they spot you, and turn their own tactics against them.
3.41
177
Dark Psychology and Manipulation 요약
Dark Psychology and Manipulation
Spot the manipulators before they spot you, and turn their own tactics against them.
저자: Margaret Morrison 2022 132 페이지
3.41
177 개의 평점
린 마케팅
저자: 앨런 딥 • 2024
Stop chasing leads: a lean system for building marketing assets that compound on repeat.
4.31
427
린 마케팅 요약
린 마케팅
Stop chasing leads: a lean system for building marketing assets that compound on repeat.
저자: 앨런 딥 2024 236 페이지
4.31
427 개의 평점
The Long Game
저자: Dorie Clark • 2021
Most career advice runs on a three-year clock. The real edge hides on a seven-year timeline.
3.68
2,000+
The Long Game 요약
The Long Game
Most career advice runs on a three-year clock. The real edge hides on a seven-year timeline.
저자: Dorie Clark 2021 239 페이지
3.68
2,000+ 개의 평점
How to Make Anyone Fall in Love with You
저자: Leil Lowndes • 1996
Eye contact. Body language. The right words. Attraction follows triggers; here is the manual.
3.56
1,000+
How to Make Anyone Fall in Love with You 요약
How to Make Anyone Fall in Love with You
Eye contact. Body language. The right words. Attraction follows triggers; here is the manual.
저자: Leil Lowndes 1996 336 페이지
3.56
1,000+ 개의 평점
The Making of a Manager
저자: Julie Zhuo • 2019
Nobody trained you to manage. What works, from someone who figured it out on the job.
4.20
21,000+
The Making of a Manager 요약
The Making of a Manager
Nobody trained you to manage. What works, from someone who figured it out on the job.
저자: Julie Zhuo 2019 336 페이지
4.20
21,000+ 개의 평점
It Begins with You
저자: Jillian Turecki • 2025
The inner foundation most people skip, and the rules for building it before you need to.
4.29
7,000+
It Begins with You 요약
It Begins with You
The inner foundation most people skip, and the rules for building it before you need to.
저자: Jillian Turecki 2025 256 페이지
4.29
7,000+ 개의 평점
부자 아빠의 젊게 은퇴하고 부자로 은퇴하라
저자: 로버트 T. 기요사키 • 2002
A plan for retiring decades early: leverage, cash-flowing assets, and rewiring your money beliefs.
4.09
8,000+
부자 아빠의 젊게 은퇴하고 부자로 은퇴하라 요약
부자 아빠의 젊게 은퇴하고 부자로 은퇴하라
A plan for retiring decades early: leverage, cash-flowing assets, and rewiring your money beliefs.
저자: 로버트 T. 기요사키 2002 368 페이지
4.09
8,000+ 개의 평점
The Crypto Trader
저자: Glen Goodman • 2019
Chart patterns, stop-losses, and emotional discipline: how a pro turns crypto mania into a paycheck.
4.19
276
The Crypto Trader 요약
The Crypto Trader
Chart patterns, stop-losses, and emotional discipline: how a pro turns crypto mania into a paycheck.
저자: Glen Goodman 2019 254 페이지
4.19
276 개의 평점
당신 안의 리더
저자: 데일 카네기 • 1993
Ten principles for leading people so they want to follow: no title required, no authority needed.
4.09
6,000+
당신 안의 리더 요약
당신 안의 리더
Ten principles for leading people so they want to follow: no title required, no authority needed.
저자: 데일 카네기 1993 212 페이지
4.09
6,000+ 개의 평점
Scaling People
저자: Claire Hughes Johnson • 2023
The management manual you actually use: templates and tactics from Stripe's former COO.
4.25
1,000+
Scaling People 요약
Scaling People
The management manual you actually use: templates and tactics from Stripe's former COO.
저자: Claire Hughes Johnson 2023 480 페이지
4.25
1,000+ 개의 평점
Norman Vincent Peale
저자: Norman Vincent Peale • 1992
The Christian faith method for turning an anxious, defeated life into a confident, commanding one.
4.30
363
Norman Vincent Peale 요약
Norman Vincent Peale
The Christian faith method for turning an anxious, defeated life into a confident, commanding one.
저자: Norman Vincent Peale 1992 608 페이지
4.30
363 개의 평점
E-Squared
저자: Pam Grout • 2013
Prove it to yourself: nine 48-hour experiments that test whether thoughts actually shape the world.
3.91
11,000+
E-Squared 요약
E-Squared
Prove it to yourself: nine 48-hour experiments that test whether thoughts actually shape the world.
저자: Pam Grout 2013 163 페이지
3.91
11,000+ 개의 평점
The Brave Learner
저자: 줄리 보가트 • 2019
How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.
4.17
6,000+
The Brave Learner 요약
The Brave Learner
How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.
저자: 줄리 보가트 2019 320 페이지
4.17
6,000+ 개의 평점
타이탄의 도구들 2: 멘토 부족
저자: 티모시 페리스 • 2017
Top performers share their morning routines, worst failures, and the rules they actually live by.
4.07
17,000+
타이탄의 도구들 2: 멘토 부족 요약
타이탄의 도구들 2: 멘토 부족
Top performers share their morning routines, worst failures, and the rules they actually live by.
저자: 티모시 페리스 2017 624 페이지
4.07
17,000+ 개의 평점
석세스 해빗
저자: 나폴레온 힐 • 2018
The proven habits that turn a single burning desire into wealth, influence, and peace of mind.
3.87
1,000+
석세스 해빗 요약
석세스 해빗
The proven habits that turn a single burning desire into wealth, influence, and peace of mind.
저자: 나폴레온 힐 2018 240 페이지
3.87
1,000+ 개의 평점
소통의 기술
저자: 틱낫한 • 2013
Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.
4.11
12,000+
소통의 기술 요약
소통의 기술
Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.
저자: 틱낫한 2013 176 페이지
4.11
12,000+ 개의 평점
Only the Paranoid Survive
저자: Andrew S. Grove • 1996
Spot a tenfold industry shift, survive the chaos, and pivot before the old rules bury you.
3.98
10,000+
Only the Paranoid Survive 요약
Only the Paranoid Survive
Spot a tenfold industry shift, survive the chaos, and pivot before the old rules bury you.
저자: Andrew S. Grove 1996 240 페이지
3.98
10,000+ 개의 평점
빛을 쫓는 자들의 어두운 면
저자: 데비 포드 • 1998
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
4.06
9,000+
빛을 쫓는 자들의 어두운 면 요약
빛을 쫓는 자들의 어두운 면
Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.
저자: 데비 포드 1998 212 페이지
4.06
9,000+ 개의 평점
Unlimited Memory
저자: Kevin Horsley • 2014
Your memory is a tool, not a camera; learn visualization techniques that make anything stick.
4.01
22,000+
Unlimited Memory 요약
Unlimited Memory
Your memory is a tool, not a camera; learn visualization techniques that make anything stick.
저자: Kevin Horsley 2014
4.01
22,000+ 개의 평점
Personality Isn't Permanent
저자: Benjamin P. Hardy • 2020
What if every personality test you took was wrong, and you could choose who to become?
4.12
3,000+
Personality Isn't Permanent 요약
Personality Isn't Permanent
What if every personality test you took was wrong, and you could choose who to become?
저자: Benjamin P. Hardy 2020 272 페이지
4.12
3,000+ 개의 평점
레벨 업
저자: 롭 다이얼 • 2023
Why you procrastinate, how to fix it, and the brain science that makes both possible.
4.50
1,000+
레벨 업 요약
레벨 업
Why you procrastinate, how to fix it, and the brain science that makes both possible.
저자: 롭 다이얼 2023 256 페이지
4.50
1,000+ 개의 평점
Being Logical
저자: D.Q. McInerny • 2004
Spot fallacies, build arguments, and keep your own mind honest: logic for everyday life.
3.75
2,000+
Being Logical 요약
Being Logical
Spot fallacies, build arguments, and keep your own mind honest: logic for everyday life.
저자: D.Q. McInerny 2004 120 페이지
3.75
2,000+ 개의 평점
The Assertiveness Workbook
저자: Randy J. Paterson • 2000
A workbook for anyone whose politeness has been mistaken for permission.
4.16
500+
The Assertiveness Workbook 요약
The Assertiveness Workbook
A workbook for anyone whose politeness has been mistaken for permission.
저자: Randy J. Paterson 2000 200 페이지
4.16
500+ 개의 평점
행복에 걸려 비틀거리다
저자: 대니얼 토드 길버트 • 2006
Your imagination misleads you about happiness. The shortcut: watch someone else.
3.82
63,000+
행복에 걸려 비틀거리다 요약
행복에 걸려 비틀거리다
Your imagination misleads you about happiness. The shortcut: watch someone else.
저자: 대니얼 토드 길버트 2006 277 페이지
3.82
63,000+ 개의 평점
Trading Psychology 2.0
저자: Brett N. Steenbarger • 2015
Your edge expires. Your process doesn't have to. Build one around your actual strengths.
4.18
164
Trading Psychology 2.0 요약
Trading Psychology 2.0
Your edge expires. Your process doesn't have to. Build one around your actual strengths.
저자: Brett N. Steenbarger 2015 448 페이지
4.18
164 개의 평점
Heavy Duty
저자: Mike Mentzer • 1993
You're doing too many sets. The case for training less, recovering more, and growing faster.
4.47
162
Heavy Duty 요약
Heavy Duty
You're doing too many sets. The case for training less, recovering more, and growing faster.
저자: Mike Mentzer 1993 72 페이지
4.47
162 개의 평점
The Productive Muslim
저자: Mohammed Faris • 2016
Productivity fails without purpose. Islam supplies both the purpose and a practical method.
4.49
2,000+
The Productive Muslim 요약
The Productive Muslim
Productivity fails without purpose. Islam supplies both the purpose and a practical method.
저자: Mohammed Faris 2016 236 페이지
4.49
2,000+ 개의 평점
Eastern Body, Western Mind
저자: Anodea Judith • 1966
Your body stores the biography your mind cannot speak. Here is the key to reading it.
4.34
7,000+
Eastern Body, Western Mind 요약
Eastern Body, Western Mind
Your body stores the biography your mind cannot speak. Here is the key to reading it.
저자: Anodea Judith 1966 488 페이지
4.34
7,000+ 개의 평점
몰입의 발견
저자: 미하이 칙센트미하이 • 1995
Happiness is the wrong target. Between boredom and anxiety is where you come alive.
3.90
7,000+
몰입의 발견 요약
몰입의 발견
Happiness is the wrong target. Between boredom and anxiety is where you come alive.
저자: 미하이 칙센트미하이 1995 181 페이지
3.90
7,000+ 개의 평점
협상 준비하기
저자: 로저 피셔 • 1995
Most people prepare for minutes and negotiate for hours. This workbook flips the ratio.
3.88
73
협상 준비하기 요약
협상 준비하기
Most people prepare for minutes and negotiate for hours. This workbook flips the ratio.
저자: 로저 피셔 1995 208 페이지
3.88
73 개의 평점
부모와 아이 사이
저자: 하임 G. 기너트 • 1965
What to say instead of punishment: the classic that made respect a discipline tool.
4.34
2,000+
부모와 아이 사이 요약
부모와 아이 사이
What to say instead of punishment: the classic that made respect a discipline tool.
저자: 하임 G. 기너트 1965 256 페이지
4.34
2,000+ 개의 평점
Better Small Talk
저자: Patrick King • 2020
Your conversations stall because you hate small talk. It isn't the weather: you're skipping a step.
3.50
2,000+
Better Small Talk 요약
Better Small Talk
Your conversations stall because you hate small talk. It isn't the weather: you're skipping a step.
저자: Patrick King 2020 222 페이지
3.50
2,000+ 개의 평점
How to Avoid Falling in Love with a Jerk
저자: John Van Epp • 2006
Before chemistry blinds you, a research-backed method for evaluating who is actually good for you.
4.15
1,000+
How to Avoid Falling in Love with a Jerk 요약
How to Avoid Falling in Love with a Jerk
Before chemistry blinds you, a research-backed method for evaluating who is actually good for you.
저자: John Van Epp 2006 338 페이지
4.15
1,000+ 개의 평점
핵심 영향력 인물
저자: 다니엘 프리스틀리 • 2010
Your expertise isn't enough. Five deliberate moves make you the person your industry calls first.
4.02
1,000+
핵심 영향력 인물 요약
핵심 영향력 인물
Your expertise isn't enough. Five deliberate moves make you the person your industry calls first.
저자: 다니엘 프리스틀리 2010 208 페이지
4.02
1,000+ 개의 평점
The Cafe on the Edge of the World
저자: John P. Strelecky • 2003
A courtroom collapse sends a high-flying lawyer to the Himalayas, where ancient wisdom awaits.
3.52
69,000+
The Cafe on the Edge of the World 요약
The Cafe on the Edge of the World
A courtroom collapse sends a high-flying lawyer to the Himalayas, where ancient wisdom awaits.
저자: John P. Strelecky 2003 136 페이지
3.52
69,000+ 개의 평점
Word Power Made Easy
저자: Norman Lewis • 1949
One root unlocks twenty words. A systematic method for building a vocabulary that lasts.
4.42
9,000+
Word Power Made Easy 요약
Word Power Made Easy
One root unlocks twenty words. A systematic method for building a vocabulary that lasts.
저자: Norman Lewis 1949 544 페이지
4.42
9,000+ 개의 평점
80/20 Principle
저자: Richard Koch • 1997
20% of effort yields 80% of results. Find that sliver, and the rest becomes optional.
3.97
30,000+
80/20 Principle 요약
80/20 Principle
20% of effort yields 80% of results. Find that sliver, and the rest becomes optional.
저자: Richard Koch 1997 288 페이지
3.97
30,000+ 개의 평점
The Power of Eight
저자: Lynne McTaggart • 2017
Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.
4.06
500+
The Power of Eight 요약
The Power of Eight
Eight people, one stranger miles away. The healing works, but the senders are the ones transformed.
저자: Lynne McTaggart 2017 320 페이지
4.06
500+ 개의 평점
빌드
저자: 토니 파델 • 2022
Designing the iPod taught him how to build what matters: products, teams, and a career that lasts.
4.31
9,000+
빌드 요약
빌드
Designing the iPod taught him how to build what matters: products, teams, and a career that lasts.
저자: 토니 파델 2022 416 페이지
4.31
9,000+ 개의 평점
효과적인 관리자
저자: 마크 호르스트만 • 2016
The only two metrics your boss cares about, and the four tools that move them.
4.27
2,000+
효과적인 관리자 요약
효과적인 관리자
The only two metrics your boss cares about, and the four tools that move them.
저자: 마크 호르스트만 2016 208 페이지
4.27
2,000+ 개의 평점
Attitude Is Everything
저자: Jeff Keller • 2023
The thoughts you repeat pull you toward their target. Here is how to aim them.
4.17
421
Attitude Is Everything 요약
Attitude Is Everything
The thoughts you repeat pull you toward their target. Here is how to aim them.
저자: Jeff Keller 2023 140 페이지
4.17
421 개의 평점
The Leader Who Had No Title
저자: Robin Sharma • 2010
The best leaders have no title. A fable on how anyone, from any seat, can lead.
3.95
15,000+
The Leader Who Had No Title 요약
The Leader Who Had No Title
The best leaders have no title. A fable on how anyone, from any seat, can lead.
저자: Robin Sharma 2010 224 페이지
3.95
15,000+ 개의 평점
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오늘: 즉시 이용 시작
26,000권 이상의 도서 요약을 들어보세요. 12,000시간 이상의 오디오!
2일째: 체험 알림
체험 기간이 곧 종료된다는 알림을 보내드립니다.
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