자기계발

인생의 도전과 일상의 스트레스는 더 나은 삶, 더 명확한 사고, 자기 제한적 패턴에서 벗어나기 위한 이 변혁적인 가이드에서 맞서게 됩니다. 더 높은 생산성, 정서적 웰빙, 또는 일과 가정 생활을 위한 실용적인 지혜를 찾고 있든, 이 전문가가 만든 자료들은 입증된 전략과 부드러운 상기 메시지를 제공하여 의미 있는 개인 성장을 돕습니다.

자기계발 도서 요약

Urban Tantra

저자: Barbara Carrellas • 2005

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

3.98

1,000+

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

Urban Tantra

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

저자: Barbara Carrellas 2005 304 페이지

3.98

1,000+ 개의 평점

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

Quit

저자: Annie Duke • 2022

Winners quit often and strategically. The skill isn't grit; it's knowing when to walk.

4.15

7,000+

🧠 Behavioral Economics 🔍 Cognitive Biases 🚪 Strategic Quitting 🗺️ Decision Frameworks 🔄 Pivot Strategy

Quit

Winners quit often and strategically. The skill isn't grit; it's knowing when to walk.

저자: Annie Duke 2022 336 페이지

4.15

7,000+ 개의 평점

🧠 Behavioral Economics 🔍 Cognitive Biases 🚪 Strategic Quitting 🗺️ Decision Frameworks 🔄 Pivot Strategy

더 프랙티스

저자: 세스 고딘 • 2020

Creativity is a professional practice, not a personality. Show up, do the work, share it daily.

3.96

5,000+

🎨 Creative Practice 💼 Creative Professions 🚧 Creative Blocks 🧠 Professional Mindset 🏋️ Deliberate Practice

더 프랙티스

Creativity is a professional practice, not a personality. Show up, do the work, share it daily.

저자: 세스 고딘 2020 271 페이지

3.96

5,000+ 개의 평점

🎨 Creative Practice 💼 Creative Professions 🚧 Creative Blocks 🧠 Professional Mindset 🏋️ Deliberate Practice

The Decision Book

저자: Mikael Krogerus • 2011

Fifty mental models for sharper decisions: what to use when your instincts hit their limit.

3.62

7,000+

🧠 Mental Models ♟️ Strategic Thinking 👁️ Visual Thinking ⏳ Time Management 🤝 Team Dynamics

The Decision Book

Fifty mental models for sharper decisions: what to use when your instincts hit their limit.

저자: Mikael Krogerus 2011 176 페이지

3.62

7,000+ 개의 평점

🧠 Mental Models ♟️ Strategic Thinking 👁️ Visual Thinking ⏳ Time Management 🤝 Team Dynamics

Flourish

저자: Martin E.P. Seligman • 2011

Happiness was never enough. Five elements of flourishing, with the exercises that build each one.

3.84

7,000+

🧠 Positive Psychology 💪 Character Strengths 🛡️ Resilience Training 🌱 Post-Traumatic Growth 🙏 Gratitude Practice

Flourish

Happiness was never enough. Five elements of flourishing, with the exercises that build each one.

저자: Martin E.P. Seligman 2011 368 페이지

3.84

7,000+ 개의 평점

🧠 Positive Psychology 💪 Character Strengths 🛡️ Resilience Training 🌱 Post-Traumatic Growth 🙏 Gratitude Practice

Mind Gym

저자: Gary Mack • 2001

Most athletes never train the one thing that decides every play. Here is the workout.

4.07

4,000+

🧠 Sports Psychology 🏔️ Peak Performance 🛡️ Mental Toughness 🎬 Mental Rehearsal ⏱️ Pressure Management

Mind Gym

Most athletes never train the one thing that decides every play. Here is the workout.

저자: Gary Mack 2001 224 페이지

4.07

4,000+ 개의 평점

🧠 Sports Psychology 🏔️ Peak Performance 🛡️ Mental Toughness 🎬 Mental Rehearsal ⏱️ Pressure Management

How I Raised Myself from Failure to Success in Selling

저자: Frank Bettger • 1947

Enthusiasm beat technique: the rules that jumped a failed salesman's income 700% in ten days.

4.28

17,000+

💼 Sales Fundamentals 👂 Active Listening ❓ Questioning Techniques 🤝 Closing Strategies 📞 Sales Prospecting

How I Raised Myself from Failure to Success in Selling

Enthusiasm beat technique: the rules that jumped a failed salesman's income 700% in ten days.

저자: Frank Bettger 1947 208 페이지

4.28

17,000+ 개의 평점

💼 Sales Fundamentals 👂 Active Listening ❓ Questioning Techniques 🤝 Closing Strategies 📞 Sales Prospecting

우리는 어떻게 배우는가

저자: 베네딕트 캐리 • 2014

Forgetting isn't a glitch in your memory. It's the engine that makes real learning possible.

3.91

7,000+

🧠 Learning Science 🧩 Cognitive Psychology 🔁 Spaced Repetition 💭 Forgetting And Memory 😴 Sleep And Cognition

우리는 어떻게 배우는가

Forgetting isn't a glitch in your memory. It's the engine that makes real learning possible.

저자: 베네딕트 캐리 2014 272 페이지

3.91

7,000+ 개의 평점

🧠 Learning Science 🧩 Cognitive Psychology 🔁 Spaced Repetition 💭 Forgetting And Memory 😴 Sleep And Cognition

HBR 설득력 있는 프레젠테이션 가이드

저자: 낸시 두아르테 • 2010

Your slides get three seconds to earn attention: the craft rules for making each one count.

3.95

1,000+

🎤 Presentation Skills 📖 Business Storytelling 🎨 Slide Design 👥 Audience Analysis ✍️ Message Crafting

HBR 설득력 있는 프레젠테이션 가이드

Your slides get three seconds to earn attention: the craft rules for making each one count.

저자: 낸시 두아르테 2010 256 페이지

3.95

1,000+ 개의 평점

🎤 Presentation Skills 📖 Business Storytelling 🎨 Slide Design 👥 Audience Analysis ✍️ Message Crafting

Meditations for Mortals

저자: Oliver Burkeman • 2024

Four weeks to stop chasing impossible control and start living the life you keep postponing.

4.26

19,000+

🐢 Anti-Productivity 🎯 Perfectionism 💗 Self-Compassion 🌊 Embracing Uncertainty 🏛️ Modern Stoicism

Meditations for Mortals

Four weeks to stop chasing impossible control and start living the life you keep postponing.

저자: Oliver Burkeman 2024 208 페이지

4.26

19,000+ 개의 평점

🐢 Anti-Productivity 🎯 Perfectionism 💗 Self-Compassion 🌊 Embracing Uncertainty 🏛️ Modern Stoicism

당신이 어디를 가든 거기에 당신이 있다

저자: 존 카밧진 • 1994

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

4.13

54,000+

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation 🧠 Buddhist Psychology 🌬️ Breath Awareness

당신이 어디를 가든 거기에 당신이 있다

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

저자: 존 카밧진 1994 249 페이지

4.13

54,000+ 개의 평점

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation 🧠 Buddhist Psychology 🌬️ Breath Awareness

의도의 힘

저자: 웨인 W. 다이어 • 2004

Intention is a universal current, not a personal desire. Align with it and your life reorganizes.

4.20

34,000+

🔮 New Thought 🧠 Spiritual Psychology 🎯 Intention Setting 🌊 Ego Transcendence 🤝 Co-Creation

의도의 힘

Intention is a universal current, not a personal desire. Align with it and your life reorganizes.

저자: 웨인 W. 다이어 2004 272 페이지

4.20

34,000+ 개의 평점

🔮 New Thought 🧠 Spiritual Psychology 🎯 Intention Setting 🌊 Ego Transcendence 🤝 Co-Creation

Buy Yourself the Damn Flowers

저자: Tam Kaur • 2024

Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.

4.11

1,000+

💗 Self-Love Practices 🩹 Healing Trauma 🧒 Inner Child Healing 🚧 Boundary Setting 🌑 Shadow Work

Buy Yourself the Damn Flowers

Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.

저자: Tam Kaur 2024 288 페이지

4.11

1,000+ 개의 평점

💗 Self-Love Practices 🩹 Healing Trauma 🧒 Inner Child Healing 🚧 Boundary Setting 🌑 Shadow Work

The Emperor's Handbook

저자: Marcus Aurelius

An emperor's private journal: the Stoic principles that build an inner fortress no one can breach.

4.28

300,000+

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🛠️ Practical Philosophy 🧠 Self-Mastery 🏋️ Stoic Practice

The Emperor's Handbook

An emperor's private journal: the Stoic principles that build an inner fortress no one can breach.

저자: Marcus Aurelius 145 페이지

4.28

300,000+ 개의 평점

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🛠️ Practical Philosophy 🧠 Self-Mastery 🏋️ Stoic Practice

셜록 홀즈처럼 생각하는 법

저자: 마리아 코니코바 • 2013

Learn to think like Sherlock Holmes: a psychologist's method for sharper observation and reasoning.

3.55

8,000+

🧠 Cognitive Biases 🔍 Deductive Reasoning 🗺️ Mental Models 👀 Observation 🎯 Attention

셜록 홀즈처럼 생각하는 법

Learn to think like Sherlock Holmes: a psychologist's method for sharper observation and reasoning.

저자: 마리아 코니코바 2013 273 페이지

3.55

8,000+ 개의 평점

🧠 Cognitive Biases 🔍 Deductive Reasoning 🗺️ Mental Models 👀 Observation 🎯 Attention

동기와 정서의 이해

저자: 존마셜 리브 • 1992

Motivation science from the inside out: the needs, beliefs, goals, and emotions that move people.

3.89

294

🧪 Motivation Science 📚 Educational Psychology 💡 Intrinsic Motivation 🎯 Goal Setting 💪 Self-Efficacy

동기와 정서의 이해

Motivation science from the inside out: the needs, beliefs, goals, and emotions that move people.

저자: 존마셜 리브 1992 600 페이지

3.89

294 개의 평점

🧪 Motivation Science 📚 Educational Psychology 💡 Intrinsic Motivation 🎯 Goal Setting 💪 Self-Efficacy

The Chimp Paradox

저자: Steve Peters • 2012

The three-part mental model that puts your rational brain back in charge when emotions take over.

3.99

24,000+

🧠 Emotional Regulation 🏅 Sports Psychology ⚡ Impulse Control 😌 Stress Management 🐒 Inner Critic

The Chimp Paradox

The three-part mental model that puts your rational brain back in charge when emotions take over.

저자: Steve Peters 2012 346 페이지

3.99

24,000+ 개의 평점

🧠 Emotional Regulation 🏅 Sports Psychology ⚡ Impulse Control 😌 Stress Management 🐒 Inner Critic

다음 다섯 수

저자: 패트릭 벳-데이비드 • 2020

Think five moves ahead: identity work, decision systems, and power plays to outmaneuver rivals.

4.05

8,000+

🏢 Business Strategy ♟️ Strategic Thinking 🧠 Decision Frameworks 🤝 Negotiation Tactics 👥 Team Building

다음 다섯 수

Think five moves ahead: identity work, decision systems, and power plays to outmaneuver rivals.

저자: 패트릭 벳-데이비드 2020 320 페이지

4.05

8,000+ 개의 평점

🏢 Business Strategy ♟️ Strategic Thinking 🧠 Decision Frameworks 🤝 Negotiation Tactics 👥 Team Building

빅 립

저자: 게이 헨드릭스 • 2009

Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.

3.97

20,000+

😰 Fear Of Success 🧨 Limiting Beliefs ⏱️ Time Mindset 🌊 Flow State ⚡ Energy Management

빅 립

Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.

저자: 게이 헨드릭스 2009 224 페이지

3.97

20,000+ 개의 평점

😰 Fear Of Success 🧨 Limiting Beliefs ⏱️ Time Mindset 🌊 Flow State ⚡ Energy Management

The Art of Focus

저자: Dan Koe • 2024

Concentrated work beats long hours. The missing skill: designing a life that earns your attention.

3.81

500+

🎯 Attention Management 🏗️ Life Design 🚀 Solo Entrepreneurship 🏛️ Modern Stoicism 🪞 Self-Concept Work

The Art of Focus

Concentrated work beats long hours. The missing skill: designing a life that earns your attention.

저자: Dan Koe 2024 273 페이지

3.81

500+ 개의 평점

🎯 Attention Management 🏗️ Life Design 🚀 Solo Entrepreneurship 🏛️ Modern Stoicism 🪞 Self-Concept Work

Sell It Like Serhant

저자: Ryan Serhant • 2018

The top broker's playbook for filling your pipeline and juggling every deal without dropping one.

4.28

3,000+

📚 Sales Training 🧠 Sales Psychology ⚙️ Sales Systems 📋 Lead Management 🏷️ Personal Branding

Sell It Like Serhant

The top broker's playbook for filling your pipeline and juggling every deal without dropping one.

저자: Ryan Serhant 2018 240 페이지

4.28

3,000+ 개의 평점

📚 Sales Training 🧠 Sales Psychology ⚙️ Sales Systems 📋 Lead Management 🏷️ Personal Branding

채터

저자: 에단 크로스 • 2021

Your inner critic loops on demand. The science-backed playbook for turning it into a coach.

3.96

24,000+

🗣️ Inner Voice 🔄 Rumination Control 🧘 Emotional Regulation 💖 Mind-Body Connection 🌲 Awe And Nature Therapy

채터

Your inner critic loops on demand. The science-backed playbook for turning it into a coach.

저자: 에단 크로스 2021

3.96

24,000+ 개의 평점

🗣️ Inner Voice 🔄 Rumination Control 🧘 Emotional Regulation 💖 Mind-Body Connection 🌲 Awe And Nature Therapy

오늘에 충실하라

저자: 존 C. 맥스웰 • 2008

Your daily decisions, not big breakthroughs, build your future. The few areas to focus on.

4.16

2,000+

🏢 Leadership Development 📅 Daily Disciplines 🎯 Priority Management ✨ Life Planning ⚙️ Personal Effectiveness

오늘에 충실하라

Your daily decisions, not big breakthroughs, build your future. The few areas to focus on.

저자: 존 C. 맥스웰 2008

4.16

2,000+ 개의 평점

🏢 Leadership Development 📅 Daily Disciplines 🎯 Priority Management ✨ Life Planning ⚙️ Personal Effectiveness

성공의 원칙

저자: 잭 캔필드 • 2015

Own every outcome. Design every day. The rest of success is just following the blueprint.

4.26

35,000+

🏛️ Classic Self-Help 🎯 Goal Setting 📅 Daily Disciplines ⏰ Time Management 🧭 Accountability

성공의 원칙

Own every outcome. Design every day. The rest of success is just following the blueprint.

저자: 잭 캔필드 2015 624 페이지

4.26

35,000+ 개의 평점

🏛️ Classic Self-Help 🎯 Goal Setting 📅 Daily Disciplines ⏰ Time Management 🧭 Accountability

The Sedona Method

저자: Hale Dwoskin • 2003

One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.

3.93

1,000+

🫧 Emotional Release 🍃 Letting Go 🔍 Self-Inquiry 🧠 Mind-Body Connection 💛 Self-Acceptance

The Sedona Method

One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.

저자: Hale Dwoskin 2003 436 페이지

3.93

1,000+ 개의 평점

🫧 Emotional Release 🍃 Letting Go 🔍 Self-Inquiry 🧠 Mind-Body Connection 💛 Self-Acceptance

The Alter Ego Effect

저자: Todd Herman • 2019

Build an alter ego. Name it. Switch it on. Let it do what scares you.

3.96

4,000+

🧠 Performance Psychology 🪞 Self-Concept 🎨 Creative Visualization 👹 Inner Critic ⛓️ Self-Sabotage

The Alter Ego Effect

Build an alter ego. Name it. Switch it on. Let it do what scares you.

저자: Todd Herman 2019 259 페이지

3.96

4,000+ 개의 평점

🧠 Performance Psychology 🪞 Self-Concept 🎨 Creative Visualization 👹 Inner Critic ⛓️ Self-Sabotage

Meditations for Breaking the Habit of Being Yourself

저자: Joe Dispenza • 2013

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

4.28

500+

🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Meditations for Breaking the Habit of Being Yourself

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

저자: Joe Dispenza 2013 2 페이지

4.28

500+ 개의 평점

🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Reality Transurfing 5

저자: Vadim Zeland • 2004

Reality holds a hidden field of outcomes. Your thoughts alone decide which one materializes.

4.47

500+

🪞 Reality Creation ⚛️ Quantum Mysticism 🧹 Inner Cleansing 🍃 Letting Go ⚡ Thought Energy

Reality Transurfing 5

Reality holds a hidden field of outcomes. Your thoughts alone decide which one materializes.

저자: Vadim Zeland 2004 122 페이지

4.47

500+ 개의 평점

🪞 Reality Creation ⚛️ Quantum Mysticism 🧹 Inner Cleansing 🍃 Letting Go ⚡ Thought Energy

Rewire

저자: Nicole Vignola • 2024

The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.

4.20

2,000+

🧠 Brain Plasticity 🧲 Negativity Bias 🔄 Habit Formation 👁️ Visualization Techniques 🧪 Dopamine Regulation

Rewire

The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.

저자: Nicole Vignola 2024 354 페이지

4.20

2,000+ 개의 평점

🧠 Brain Plasticity 🧲 Negativity Bias 🔄 Habit Formation 👁️ Visualization Techniques 🧪 Dopamine Regulation

The Now Habit

저자: Neil A. Fiore • 1988

Why putting recreation on your calendar first is the most effective way to end procrastination.

3.87

17,000+

🧠 Procrastination Cure 😰 Anxiety And Avoidance 🎯 Perfectionism 😴 Rest And Recovery 🧪 Behavioral Psychology

The Now Habit

Why putting recreation on your calendar first is the most effective way to end procrastination.

저자: Neil A. Fiore 1988 206 페이지

3.87

17,000+ 개의 평점

🧠 Procrastination Cure 😰 Anxiety And Avoidance 🎯 Perfectionism 😴 Rest And Recovery 🧪 Behavioral Psychology

Price Action Trading Secrets

저자: Rayner Teo • 2021

Price already tells you everything. How to read it, manage risk, and stop guessing.

4.25

1,000+

📈 Technical Analysis 📊 Price Action Trading 📐 Trading Strategies 🧠 Trader Psychology 🛡️ Risk Management

Price Action Trading Secrets

Price already tells you everything. How to read it, manage risk, and stop guessing.

저자: Rayner Teo 2021 147 페이지

4.25

1,000+ 개의 평점

📈 Technical Analysis 📊 Price Action Trading 📐 Trading Strategies 🧠 Trader Psychology 🛡️ Risk Management

Discipline Equals Freedom

저자: Jocko Willink • 2017

Self-mastery starts at 4:30 AM and doesn't care about your excuses.

4.09

18,000+

🫡 Self-Discipline 🏛️ Modern Stoicism 🎖️ Military Mindset 🦾 Physical Toughness 🌅 Daily Routines

Discipline Equals Freedom

Self-mastery starts at 4:30 AM and doesn't care about your excuses.

저자: Jocko Willink 2017 209 페이지

4.09

18,000+ 개의 평점

🫡 Self-Discipline 🏛️ Modern Stoicism 🎖️ Military Mindset 🦾 Physical Toughness 🌅 Daily Routines

Learning How to Learn

저자: Barbara Oakley • 2018

Why cramming fails: what a 25-minute timer can actually teach you about learning.

4.38

2,000+

📚 Study Skills 🧠 Cognitive Science 🧩 Memory Techniques ⏳ Procrastination 🌱 Growth Mindset

Learning How to Learn

Why cramming fails: what a 25-minute timer can actually teach you about learning.

저자: Barbara Oakley 2018 255 페이지

4.38

2,000+ 개의 평점

📚 Study Skills 🧠 Cognitive Science 🧩 Memory Techniques ⏳ Procrastination 🌱 Growth Mindset

기업가 혁명

저자: 다니엘 프리스틀리 • 2013

How to rewire your brain for entrepreneurship, build a business that runs on assets, not overtime.

4.04

1,000+

🚀 Startup Playbooks 🧠 Entrepreneurial Mindset 📊 Business Models 💼 Personal Branding 💰 Wealth Building

기업가 혁명

How to rewire your brain for entrepreneurship, build a business that runs on assets, not overtime.

저자: 다니엘 프리스틀리 2013 232 페이지

4.04

1,000+ 개의 평점

🚀 Startup Playbooks 🧠 Entrepreneurial Mindset 📊 Business Models 💼 Personal Branding 💰 Wealth Building

The Power

저자: Rhonda Byrne • 2010

Love is the engine of manifestation. The instructions for running your life on it.

4.08

32,000+

🧠 Emotional Frequency 🙏 Gratitude Practice 🎨 Visualization 💖 Self-Love 🧬 Mind-Body Connection

The Power

Love is the engine of manifestation. The instructions for running your life on it.

저자: Rhonda Byrne 2010 272 페이지

4.08

32,000+ 개의 평점

🧠 Emotional Frequency 🙏 Gratitude Practice 🎨 Visualization 💖 Self-Love 🧬 Mind-Body Connection

The Obstacle Is the Way

저자: Ryan Holiday • 2014

When something blocks your path, stop seeing a wall and start seeing a raw material.

4.15

100,000+

🏛️ Modern Stoicism 🔄 Adversity As Advantage 👓 Reframing Obstacles 🧠 Mental Discipline 📜 Historical Lessons

The Obstacle Is the Way

When something blocks your path, stop seeing a wall and start seeing a raw material.

저자: Ryan Holiday 2014 202 페이지

4.15

100,000+ 개의 평점

🏛️ Modern Stoicism 🔄 Adversity As Advantage 👓 Reframing Obstacles 🧠 Mental Discipline 📜 Historical Lessons

Immunity to Change

저자: Robert Kegan • 2009

Change efforts fail because they target symptoms, not the hidden immune system keeping you stuck.

3.98

2,000+

🧠 Adult Development 🏢 Organizational Change 🧱 Psychological Blocks 🔍 Personal Diagnostics 📈 Developmental Stages

Immunity to Change

Change efforts fail because they target symptoms, not the hidden immune system keeping you stuck.

저자: Robert Kegan 2009 340 페이지

3.98

2,000+ 개의 평점

🧠 Adult Development 🏢 Organizational Change 🧱 Psychological Blocks 🔍 Personal Diagnostics 📈 Developmental Stages

트라이브

저자: 세스 고딘 • 2008

Forget titles. Real leadership is an idea, the courage to be wrong, and a tribe.

3.80

42,000+

🔄 Organizational Change 👥 Community Building 💡 Contrarian Thinking 🌐 Distributed Leadership 😨 Fear And Leadership

트라이브

Forget titles. Real leadership is an idea, the courage to be wrong, and a tribe.

저자: 세스 고딘 2008 162 페이지

3.80

42,000+ 개의 평점

🔄 Organizational Change 👥 Community Building 💡 Contrarian Thinking 🌐 Distributed Leadership 😨 Fear And Leadership

Dare

저자: Barry McDonagh • 2015

Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.

4.30

5,000+

🧘 Anxiety Management 😰 Panic Attacks 🙏 Anxiety Acceptance 🪜 Exposure Therapy 🎯 Paradoxical Intention

Dare

Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.

저자: Barry McDonagh 2015 244 페이지

4.30

5,000+ 개의 평점

🧘 Anxiety Management 😰 Panic Attacks 🙏 Anxiety Acceptance 🪜 Exposure Therapy 🎯 Paradoxical Intention

인컴 팩토리

저자: 스티븐 바바리아 • 2020

Build wealth without stock gains. A high-yield system that doubles your income every seven years.

3.87

282

💰 Income Investing 📈 High Yield Investing 📊 Fixed Income Strategies 🧱 Portfolio Construction 💼 Alternative Investments

인컴 팩토리

Build wealth without stock gains. A high-yield system that doubles your income every seven years.

저자: 스티븐 바바리아 2020 256 페이지

3.87

282 개의 평점

💰 Income Investing 📈 High Yield Investing 📊 Fixed Income Strategies 🧱 Portfolio Construction 💼 Alternative Investments

철학의 위안

저자: 알랭 드 보통 • 2000

Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.

4.01

34,000+

🏛️ Applied Philosophy 📘 Philosophical Self-Help 💡 History Of Ideas 🛡️ Practical Stoicism 🌋 Meaning Through Suffering

철학의 위안

Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.

저자: 알랭 드 보통 2000 265 페이지

4.01

34,000+ 개의 평점

🏛️ Applied Philosophy 📘 Philosophical Self-Help 💡 History Of Ideas 🛡️ Practical Stoicism 🌋 Meaning Through Suffering

프리 투 포커스

저자: 마이클 하얏트 • 2019

More impact, less effort: what to delete, delegate, and automate first.

4.06

7,000+

⏳ Time Management 📋 Task Prioritization ⚡ Energy Management 🤝 Delegation 🔄 Habit Formation

프리 투 포커스

More impact, less effort: what to delete, delegate, and automate first.

저자: 마이클 하얏트 2019 250 페이지

4.06

7,000+ 개의 평점

⏳ Time Management 📋 Task Prioritization ⚡ Energy Management 🤝 Delegation 🔄 Habit Formation

디지털 시대의 인간관계론

저자: 데일 카네기 • 2011

Carnegie updated for screens: earning trust and influence when body language is no longer there.

3.93

15,000+

💻 Digital Communication 🔗 Online Networking 🤝 Interpersonal Skills 🏷️ Personal Branding 🕊️ Conflict Resolution

디지털 시대의 인간관계론

Carnegie updated for screens: earning trust and influence when body language is no longer there.

저자: 데일 카네기 2011 272 페이지

3.93

15,000+ 개의 평점

💻 Digital Communication 🔗 Online Networking 🤝 Interpersonal Skills 🏷️ Personal Branding 🕊️ Conflict Resolution

Body Language

저자: Allan Pease • 2006

Your body is talking: gestures, zones, and micro-signals that expose what words conceal.

3.86

4,000+

🙌 Body Language 🔍 People Reading 🕵️ Deception Detection 🧬 Evolutionary Psychology ⚡ Power Dynamics

Body Language

Your body is talking: gestures, zones, and micro-signals that expose what words conceal.

저자: Allan Pease 2006 152 페이지

3.86

4,000+ 개의 평점

🙌 Body Language 🔍 People Reading 🕵️ Deception Detection 🧬 Evolutionary Psychology ⚡ Power Dynamics

설득의 심리학

저자: 로버트 치알디니 • 2017

Hidden triggers decide when you say yes, and you can learn to recognize them.

4.03

500+

🧠 Persuasion Psychology 📊 Behavioral Economics 🪤 Cognitive Biases ⚡ Mental Heuristics 🛡️ Manipulation Defense

설득의 심리학

Hidden triggers decide when you say yes, and you can learn to recognize them.

저자: 로버트 치알디니 2017 408 페이지

4.03

500+ 개의 평점

🧠 Persuasion Psychology 📊 Behavioral Economics 🪤 Cognitive Biases ⚡ Mental Heuristics 🛡️ Manipulation Defense

성공을 부르는 7가지 영적 법칙

저자: 디팩 초프라 • 1994

Seven laws that turn success from a grind into a graceful unfolding.

4.18

84,000+

☯️ Eastern Philosophy 🕉️ Vedic Wisdom ✨ Spiritual Success 🌱 Manifestation 🧘 Meditation

성공을 부르는 7가지 영적 법칙

Seven laws that turn success from a grind into a graceful unfolding.

저자: 디팩 초프라 1994 100 페이지

4.18

84,000+ 개의 평점

☯️ Eastern Philosophy 🕉️ Vedic Wisdom ✨ Spiritual Success 🌱 Manifestation 🧘 Meditation

The Ultimate Sales Machine

저자: Chet Holmes • 2007

A bad hire costs $60,000. A bad meeting costs an afternoon. The playbooks for eliminating both.

3.97

9,000+

⚙️ Business Systems 📢 Content Marketing 🤝 Sales Skills 🎯 Hiring Superstars ⏳ Time Management

The Ultimate Sales Machine

A bad hire costs $60,000. A bad meeting costs an afternoon. The playbooks for eliminating both.

저자: Chet Holmes 2007 272 페이지

3.97

9,000+ 개의 평점

⚙️ Business Systems 📢 Content Marketing 🤝 Sales Skills 🎯 Hiring Superstars ⏳ Time Management

대중 연설의 기술

저자: 데일 카네기 • 1915

Turning amateurs into confident speakers: the classic manual on preparation, voice, and stagecraft.

3.90

6,000+

🎤 Public Speaking 🖥️ Presentation Skills 😱 Stage Fright 🎵 Vocal Delivery 🕺 Body Language

대중 연설의 기술

Turning amateurs into confident speakers: the classic manual on preparation, voice, and stagecraft.

저자: 데일 카네기 1915 553 페이지

3.90

6,000+ 개의 평점

🎤 Public Speaking 🖥️ Presentation Skills 😱 Stage Fright 🎵 Vocal Delivery 🕺 Body Language

You Are the Placebo

저자: Joe Dispenza • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

211

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

You Are the Placebo

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

저자: Joe Dispenza 2014

4.38

211 개의 평점

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

Presence

저자: Amy Cuddy • 2015

Two minutes in the right posture raises confidence and quiets stress before any big moment.

3.90

19,000+

🧠 Embodied Cognition 🧍 Body Language 🎭 Impostor Syndrome 🎤 Public Speaking 💪 Confidence Building

Presence

Two minutes in the right posture raises confidence and quiets stress before any big moment.

저자: Amy Cuddy 2015 352 페이지

3.90

19,000+ 개의 평점

🧠 Embodied Cognition 🧍 Body Language 🎭 Impostor Syndrome 🎤 Public Speaking 💪 Confidence Building

이전 10 11 12 13 14 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M