정신 건강
우리의 마음은 삶의 모든 순간을 경험하는 방식을 형성하지만, 정신 건강을 유지하는 것은 지도가 없는 상태에서 길을 찾는 것처럼 느껴질 수 있습니다. 신중하게 선별된 이 책들은 전문가의 안내, 개인적인 통찰, 그리고 심리적 웰빙을 이해하고 돌보는 데 도움이 되는 실용적인 도구를 제공합니다. 특정 문제에 대한 도움을 구하든 더 큰 회복력과 기쁨을 향한 길을 탐색하든 유용합니다.
정신 건강 도서 요약
The Expanded Dialectical Behavior Therapy Skills Training Manual
Contain the crisis before it burns your life down. The DBT manual for the rest of us.
The Expanded Dialectical Behavior Therapy Skills Training Manual
Contain the crisis before it burns your life down. The DBT manual for the rest of us.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
[(My Life as an Alphabet)] [By (author) Barry Jonsberg] published on
An earnestly literal twelve-year-old sets out to fix her broken family, one awkward plan at a time.
[(My Life as an Alphabet)] [By (author) Barry Jonsberg] published on
An earnestly literal twelve-year-old sets out to fix her broken family, one awkward plan at a time.
