최고의 Healing 도서 | 요약 & 오디오

Healing 도서 요약

The Modern Chakra Guide

저자: Carol Tuttle • 2019

Seven energy centers govern your life. A practical guide to clearing them, one by one.

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116

🧘 Chakra Healing ⚡ Energy Work 🙏 Spiritual Self-Help 💚 Emotional Healing 🕉️ Yogic Philosophy

The Modern Chakra Guide

Seven energy centers govern your life. A practical guide to clearing them, one by one.

저자: Carol Tuttle 2019 262 페이지

4.34

116 개의 평점

🧘 Chakra Healing ⚡ Energy Work 🙏 Spiritual Self-Help 💚 Emotional Healing 🕉️ Yogic Philosophy

Wabi Sabi Love

저자: Arielle Ford • 2012

Japanese wisdom for turning partner flaws into the foundation of love, no fixing required.

3.45

449

🏠 Committed Couples 🍃 Japanese Wisdom 🪨 Wabi-Sabi 👂 Deep Listening 💖 Forgiveness In Marriage

Wabi Sabi Love

Japanese wisdom for turning partner flaws into the foundation of love, no fixing required.

저자: Arielle Ford 2012 244 페이지

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449 개의 평점

🏠 Committed Couples 🍃 Japanese Wisdom 🪨 Wabi-Sabi 👂 Deep Listening 💖 Forgiveness In Marriage

Escaping the Matrix

저자: Gregory A. Boyd • 2005

Your brain runs on lies you never chose. The Christian path to overwriting them with truth.

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115

🕊️ Christian Living 🧠 Renewing The Mind ✝️ Identity In Christ 🔌 Brain Rewiring 🔄 Cognitive Reframing

Escaping the Matrix

Your brain runs on lies you never chose. The Christian path to overwriting them with truth.

저자: Gregory A. Boyd 2005 224 페이지

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115 개의 평점

🕊️ Christian Living 🧠 Renewing The Mind ✝️ Identity In Christ 🔌 Brain Rewiring 🔄 Cognitive Reframing

Moving Mountains

저자: John Eldredge • 2016

What if prayer is not about asking but about partnering? A manual for praying with authority.

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1,000+

🧘 Spiritual Disciplines ⚔️ Spiritual Warfare 👂 Hearing God 🩹 Inner Healing 💫 Divine Healing

Moving Mountains

What if prayer is not about asking but about partnering? A manual for praying with authority.

저자: John Eldredge 2016 256 페이지

4.34

1,000+ 개의 평점

🧘 Spiritual Disciplines ⚔️ Spiritual Warfare 👂 Hearing God 🩹 Inner Healing 💫 Divine Healing

The Tapping Solution for Manifesting Your Greatest Self

저자: Nick Ortner • 2017

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

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216

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing 🧘 Somatic Therapy 🚧 Boundary Setting

The Tapping Solution for Manifesting Your Greatest Self

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

저자: Nick Ortner 2017 360 페이지

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216 개의 평점

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing 🧘 Somatic Therapy 🚧 Boundary Setting

Red Light Therapy

저자: Mark Sloan • 2018

Pain, depression, aging skin: all respond to one drug-free wavelength of light.

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500+

💡 Light Therapy 🌿 Alternative Medicine ⚡ Biohacking 🧬 Mitochondrial Health 🩹 Pain Management

Red Light Therapy

Pain, depression, aging skin: all respond to one drug-free wavelength of light.

저자: Mark Sloan 2018 199 페이지

4.29

500+ 개의 평점

💡 Light Therapy 🌿 Alternative Medicine ⚡ Biohacking 🧬 Mitochondrial Health 🩹 Pain Management

Becoming an Empowered Empath

저자: Wendy De Rosa • 2021

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

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140

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing 🚧 Boundary Setting 🔮 Intuitive Development

Becoming an Empowered Empath

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

저자: Wendy De Rosa 2021 208 페이지

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140 개의 평점

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing 🚧 Boundary Setting 🔮 Intuitive Development

Scars Like Wings

저자: Erin Stewart • 2019

A fire orphaned her. Her scars made her a spectacle. High school demands she be seen.

4.05

6,000+

🩹 Visible Difference 🎭 School Theater 💔 Survivor's Guilt 🤝 Reluctant Friendship 🏠 Chosen Family

Scars Like Wings

A fire orphaned her. Her scars made her a spectacle. High school demands she be seen.

저자: Erin Stewart 2019 384 페이지

4.05

6,000+ 개의 평점

🩹 Visible Difference 🎭 School Theater 💔 Survivor's Guilt 🤝 Reluctant Friendship 🏠 Chosen Family

Long Way Down

저자: Krista Ritchie • 2015

A sixteen-year-old wild child and her brother's blunt, older best friend risk a forbidden fall.

4.41

39,000+

🕰️ Age Gap Romance 🚫 Forbidden Love 👨‍👩‍👧‍👦 Found Family 🩹 Trauma Healing 📸 Media Scrutiny

Long Way Down

A sixteen-year-old wild child and her brother's blunt, older best friend risk a forbidden fall.

저자: Krista Ritchie 2015 641 페이지

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39,000+ 개의 평점

🕰️ Age Gap Romance 🚫 Forbidden Love 👨‍👩‍👧‍👦 Found Family 🩹 Trauma Healing 📸 Media Scrutiny

Real Magic

저자: Wayne W. Dyer • 2010

Miracles are a skill, not luck, and the prerequisite is knowing what you are.

4.18

1,000+

🧠 New Thought ✨ Manifestation 💰 Prosperity Mindset 🧘 Mind-Body Healing 🔮 Spiritual Psychology

Real Magic

Miracles are a skill, not luck, and the prerequisite is knowing what you are.

저자: Wayne W. Dyer 2010 352 페이지

4.18

1,000+ 개의 평점

🧠 New Thought ✨ Manifestation 💰 Prosperity Mindset 🧘 Mind-Body Healing 🔮 Spiritual Psychology

Journey through Trauma

저자: Gretchen Schmelzer • 2018

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

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452

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Journey through Trauma

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

저자: Gretchen Schmelzer 2018 336 페이지

4.50

452 개의 평점

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Change the Story of Your Health

저자: Carl Greer • 2017

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

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113

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Change the Story of Your Health

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

저자: Carl Greer 2017 224 페이지

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113 개의 평점

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Your Thoughts are Killing You

저자: Marybeth Wuenschel • 2019

The enemy plants dark thoughts. A spiritual warfare guide to evicting anxiety and depression.

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242

🗡️ Spiritual Warfare 🙏 Christian Mental Health 🧠 Thought Management 🌳 Generational Healing 🗣️ Spoken Declarations

Your Thoughts are Killing You

The enemy plants dark thoughts. A spiritual warfare guide to evicting anxiety and depression.

저자: Marybeth Wuenschel 2019 230 페이지

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242 개의 평점

🗡️ Spiritual Warfare 🙏 Christian Mental Health 🧠 Thought Management 🌳 Generational Healing 🗣️ Spoken Declarations

50 Ways to Rewire Your Anxious Brain

저자: Catherine M. Pittman • 2023

Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.

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500+

🧠 Anxiety Management 🔄 Neuroplasticity 🌬️ Breathing Techniques 🔧 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy

50 Ways to Rewire Your Anxious Brain

Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.

저자: Catherine M. Pittman 2023 208 페이지

3.86

500+ 개의 평점

🧠 Anxiety Management 🔄 Neuroplasticity 🌬️ Breathing Techniques 🔧 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy

The Book of Healing

저자: Najwa Zebian • 2021

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

4.35

500+

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth 📢 Finding Your Voice 🩹 Processing Pain

The Book of Healing

Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.

저자: Najwa Zebian 2021 288 페이지

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500+ 개의 평점

📱 Instapoetry 🕊️ Forgiveness 💎 Self-Worth 📢 Finding Your Voice 🩹 Processing Pain

Plan B

저자: Pete Wilson • 2010

When the life you planned collapses, the faith practices that rebuild from the rubble.

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1,000+

🏠 Christian Living 🌱 Spiritual Growth ✝️ Suffering And Faith 🤔 Doubt And Faith 🙏 Divine Providence

Plan B

When the life you planned collapses, the faith practices that rebuild from the rubble.

저자: Pete Wilson 2010 256 페이지

4.08

1,000+ 개의 평점

🏠 Christian Living 🌱 Spiritual Growth ✝️ Suffering And Faith 🤔 Doubt And Faith 🙏 Divine Providence

Tiny Buddha's Guide to Loving Yourself

저자: Lori Deschene • 2013

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

4.03

500+

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Tiny Buddha's Guide to Loving Yourself

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

저자: Lori Deschene 2013 288 페이지

4.03

500+ 개의 평점

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Curing the Incurable

저자: Thomas E. Levy • 2002

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

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158

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

Curing the Incurable

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

저자: Thomas E. Levy 2002 518 페이지

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158 개의 평점

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

Coming to Wholeness

저자: Connirae Andreas • 2018

Find where the small self contracts in your body and dissolve it with a precise method.

4.34

🧠 Somatic Psychology 🕯️ Spiritual Practice 🪢 Inner Integration 🧘 Somatic Meditation ☯️ Nonduality

Coming to Wholeness

Find where the small self contracts in your body and dissolve it with a precise method.

저자: Connirae Andreas 2018 266 페이지

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65 개의 평점

🧠 Somatic Psychology 🕯️ Spiritual Practice 🪢 Inner Integration 🧘 Somatic Meditation ☯️ Nonduality

Sensual Faith

저자: Lyvonne Briggs • 2023

Religion taught you your body was sinful. A pastor's guide to reclaiming it as sacred ground.

4.17

174

🏛️ Purity Culture Critique 🧘🏾 Embodied Spirituality ✝️ Womanist Theology 💔 Religious Deconstruction 🔥 Sacred Sexuality

Sensual Faith

Religion taught you your body was sinful. A pastor's guide to reclaiming it as sacred ground.

저자: Lyvonne Briggs 2023 210 페이지

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174 개의 평점

🏛️ Purity Culture Critique 🧘🏾 Embodied Spirituality ✝️ Womanist Theology 💔 Religious Deconstruction 🔥 Sacred Sexuality

Radical Remission

저자: Kelly A. Turner • 2014

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

4.42

2,000+

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Radical Remission

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

저자: Kelly A. Turner 2014 336 페이지

4.42

2,000+ 개의 평점

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Programming Javascript Applications

저자: Eric Elliott • 2014

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

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160

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Programming Javascript Applications

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

저자: Eric Elliott 2014 300 페이지

3.63

160 개의 평점

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Chiron in Astrology

저자: Mari Silva • 2021

Your birth chart hides one wound you keep reliving. Chiron's placement shows the way out.

3.98

🩹 Wounded Healer 🗺️ Natal Charts 🌑 Shadow Work 💗 Self-Compassion 🕊️ Forgiveness

Chiron in Astrology

Your birth chart hides one wound you keep reliving. Chiron's placement shows the way out.

저자: Mari Silva 2021 112 페이지

3.98

60 개의 평점

🩹 Wounded Healer 🗺️ Natal Charts 🌑 Shadow Work 💗 Self-Compassion 🕊️ Forgiveness

Neale Donald Walsch's Little Book of Life

저자: Neale Donald Walsch • 2010

Stop living like a body that has a soul. Ten spiritual principles for flipping the whole equation.

3.98

109

🧘 New Age Spirituality ✨ Modern Spirituality 💭 New Thought 💗 Unconditional Love 🌟 Abundance Mindset

Neale Donald Walsch's Little Book of Life

Stop living like a body that has a soul. Ten spiritual principles for flipping the whole equation.

저자: Neale Donald Walsch 2010 274 페이지

3.98

109 개의 평점

🧘 New Age Spirituality ✨ Modern Spirituality 💭 New Thought 💗 Unconditional Love 🌟 Abundance Mindset

The Empowered Empath

저자: Judy Dyer • 2019

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

3.93

500+

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting 🎢 Emotional Management 🌳 Energy Protection

The Empowered Empath

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

저자: Judy Dyer 2019 137 페이지

3.93

500+ 개의 평점

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting 🎢 Emotional Management 🌳 Energy Protection

Self-Therapy, Vol. 3

저자: Jay Earley • 2016

IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.

4.30

🧩 Ifs Therapy 🎭 Parts Work 🗣️ Inner Critic 💖 Self-Compassion 🌱 Emotional Healing

Self-Therapy, Vol. 3

IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.

저자: Jay Earley 2016 300 페이지

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27 개의 평점

🧩 Ifs Therapy 🎭 Parts Work 🗣️ Inner Critic 💖 Self-Compassion 🌱 Emotional Healing

Grief Is a Journey

저자: Kenneth J. Doka • 2015

Grief has no stages, no timetable, no map. A guide to mourning your own way.

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174

🧩 Grief Myths 👤 Unrecognized Grief 🕯️ Grief Rituals 🌱 Posttraumatic Growth 🤝 Supporting Grief

Grief Is a Journey

Grief has no stages, no timetable, no map. A guide to mourning your own way.

저자: Kenneth J. Doka 2015 304 페이지

4.04

174 개의 평점

🧩 Grief Myths 👤 Unrecognized Grief 🕯️ Grief Rituals 🌱 Posttraumatic Growth 🤝 Supporting Grief

Facing Love Addiction

저자: Pia Mellody • 1989

Why you mistake intensity for love, chase unavailable partners, and how to stop.

4.09

1,000+

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

Facing Love Addiction

Why you mistake intensity for love, chase unavailable partners, and how to stop.

저자: Pia Mellody 1989 240 페이지

4.09

1,000+ 개의 평점

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

The Subtle Body

저자: Cyndi Dale • 2009

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

4.32

1,000+

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

The Subtle Body

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

저자: Cyndi Dale 2009 487 페이지

4.32

1,000+ 개의 평점

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

The Courage to Heal Workbook

저자: Laura Davis • 1990

Step-by-step survivor skills for building a life after child sexual abuse: safety to self-trust.

4.27

2,000+

🧒 Childhood Trauma 🤫 Sexual Abuse Recovery 🧠 Trauma Processing 🛡️ Building Safety Skills 🔓 Shame Release

The Courage to Heal Workbook

Step-by-step survivor skills for building a life after child sexual abuse: safety to self-trust.

저자: Laura Davis 1990 460 페이지

4.27

2,000+ 개의 평점

🧒 Childhood Trauma 🤫 Sexual Abuse Recovery 🧠 Trauma Processing 🛡️ Building Safety Skills 🔓 Shame Release

Everything Is Here to Help You

저자: Matt Kahn • 2018

How to see every obstacle as an ally, heal through self-love, and finally stop fighting yourself.

4.06

500+

🌱 Soul Evolution 🔄 Reframing Adversity 💖 Self-Love Practices ☯️ Energy Balancing 🙏 Surrender Practice

Everything Is Here to Help You

How to see every obstacle as an ally, heal through self-love, and finally stop fighting yourself.

저자: Matt Kahn 2018 224 페이지

4.06

500+ 개의 평점

🌱 Soul Evolution 🔄 Reframing Adversity 💖 Self-Love Practices ☯️ Energy Balancing 🙏 Surrender Practice

Red Mountain

저자: Boo Walker • 2016

On a Washington wine mountain, lost souls find family, love, and a reason to start over.

4.05

19,000+

🍇 Vineyard Life 🏠 Found Family 💕 Second Chance At Love 🏘️ Small Town Community 🦋 Divorce Recovery

Red Mountain

On a Washington wine mountain, lost souls find family, love, and a reason to start over.

저자: Boo Walker 2016 360 페이지

4.05

19,000+ 개의 평점

🍇 Vineyard Life 🏠 Found Family 💕 Second Chance At Love 🏘️ Small Town Community 🦋 Divorce Recovery

Dear Stranger, I Know How You Feel

저자: Ashish Bagrecha • 2019

A companion through the dark: self-compassion, gratitude, and purpose you create, not find.

3.84

1,000+

🖋️ Instapoetry 💗 Self-Compassion 🧠 Cognitive Reframing 🙏 Gratitude Practice 🛤️ Mental Health Journeys

Dear Stranger, I Know How You Feel

A companion through the dark: self-compassion, gratitude, and purpose you create, not find.

저자: Ashish Bagrecha 2019 198 페이지

3.84

1,000+ 개의 평점

🖋️ Instapoetry 💗 Self-Compassion 🧠 Cognitive Reframing 🙏 Gratitude Practice 🛤️ Mental Health Journeys

The Fallen Ones

저자: K.G. Reuss • 2024

Three rivals make a pact to share the woman they love, behind masks she can't unmask.

3.94

5,000+

🖤 Dark College Romance 🏛️ College Secret Society 🎭 Masked Encounters 👥 Reverse Harem ⛓️ Stepbrother Romance

The Fallen Ones

Three rivals make a pact to share the woman they love, behind masks she can't unmask.

저자: K.G. Reuss 2024 384 페이지

3.94

5,000+ 개의 평점

🖤 Dark College Romance 🏛️ College Secret Society 🎭 Masked Encounters 👥 Reverse Harem ⛓️ Stepbrother Romance

Fasting and Eating for Health

저자: Joel Fuhrman • 1995

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

3.99

500+

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Fasting and Eating for Health

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

저자: Joel Fuhrman 1995 255 페이지

3.99

500+ 개의 평점

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Body Whispering

저자: Dain Heer • 2021

Much of your pain may not be yours. Learn to tell and release it.

4.57

173

✨ Energy Healing 🧘 Somatic Awareness 🕊️ Non-Judgment 👂 Inner Listening 🛡️ Energetic Boundaries

Body Whispering

Much of your pain may not be yours. Learn to tell and release it.

저자: Dain Heer 2021 184 페이지

4.57

173 개의 평점

✨ Energy Healing 🧘 Somatic Awareness 🕊️ Non-Judgment 👂 Inner Listening 🛡️ Energetic Boundaries

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda

저자: Zari L. Ballard • 2013

The charm is calculated. The chaos is intentional. The only exit is to stop answering.

3.93

455

🎭 Narcissistic Abuse ☣️ Toxic Relationships 🧠 Emotional Manipulation ⛓️ Trauma Bonding 🚧 Boundary Setting

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda

The charm is calculated. The chaos is intentional. The only exit is to stop answering.

저자: Zari L. Ballard 2013

3.93

455 개의 평점

🎭 Narcissistic Abuse ☣️ Toxic Relationships 🧠 Emotional Manipulation ⛓️ Trauma Bonding 🚧 Boundary Setting

Surviving Survival

저자: Laurence Gonzales • 2012

Trauma rewires the brain. So can knitting, humor, and helping someone else.

4.22

500+

🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity 🧘 Somatic Healing 🌱 Post-Traumatic Growth

Surviving Survival

Trauma rewires the brain. So can knitting, humor, and helping someone else.

저자: Laurence Gonzales 2012 304 페이지

4.22

500+ 개의 평점

🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity 🧘 Somatic Healing 🌱 Post-Traumatic Growth

Emotional Literacy

저자: Claude M. Steiner • 1997

How to feel fully again: the skills of emotional recognition, honest communication, and love.

4.23

209

🧠 Emotional Intelligence 🪑 Transactional Analysis 🩹 Emotional Healing 💬 Radical Honesty 🤲 Emotional Reciprocity

Emotional Literacy

How to feel fully again: the skills of emotional recognition, honest communication, and love.

저자: Claude M. Steiner 1997 275 페이지

4.23

209 개의 평점

🧠 Emotional Intelligence 🪑 Transactional Analysis 🩹 Emotional Healing 💬 Radical Honesty 🤲 Emotional Reciprocity

The Humming Effect

저자: Jonathan Goldman • 2017

Humming for five minutes lowers blood pressure, boosts nitric oxide, needs nothing but breath.

4.22

173

🎵 Sound Healing 💨 Breathwork 〰️ Vibrational Healing 🧘 Body Awareness 🕉️ Chanting And Toning

The Humming Effect

Humming for five minutes lowers blood pressure, boosts nitric oxide, needs nothing but breath.

저자: Jonathan Goldman 2017 130 페이지

4.22

173 개의 평점

🎵 Sound Healing 💨 Breathwork 〰️ Vibrational Healing 🧘 Body Awareness 🕉️ Chanting And Toning

Spiritual Divorce

저자: Debbie Ford • 2001

Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.

4.01

431

🧩 Divorce Recovery 🕳️ Shadow Work 🧘 Radical Acceptance 🤲 Spiritual Surrender 🗿 Jungian Psychology

Spiritual Divorce

Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.

저자: Debbie Ford 2001 224 페이지

4.01

431 개의 평점

🧩 Divorce Recovery 🕳️ Shadow Work 🧘 Radical Acceptance 🤲 Spiritual Surrender 🗿 Jungian Psychology

Meditation As Medicine

저자: Dharma Singh Khalsa • 2002

A four-part meditation protocol that aims at glands and energy centers, not just tranquility.

4.21

494

🧘 Kundalini Yoga ✨ Energy Healing 🕉️ Chakra Balancing 🌬️ Breathwork 📿 Mantra Meditation

Meditation As Medicine

A four-part meditation protocol that aims at glands and energy centers, not just tranquility.

저자: Dharma Singh Khalsa 2002 320 페이지

4.21

494 개의 평점

🧘 Kundalini Yoga ✨ Energy Healing 🕉️ Chakra Balancing 🌬️ Breathwork 📿 Mantra Meditation

Grief One Day at a Time

저자: Alan D. Wolfelt • 2016

Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.

4.61

203

🕊️ Grief Support 💔 Love And Loss 📖 Grief Meditations 🖤 Mourning Practices 💬 Continuing Bonds

Grief One Day at a Time

Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.

저자: Alan D. Wolfelt 2016 462 페이지

4.61

203 개의 평점

🕊️ Grief Support 💔 Love And Loss 📖 Grief Meditations 🖤 Mourning Practices 💬 Continuing Bonds

Tantra Made Easy

저자: Shashi Solluna • 2018

Tantra without the mystery: heal sexual shame, circulate energy, and turn the bedroom into a temple.

4.23

✨ Sacred Sexuality 💞 Conscious Relationships 🔥 Sexual Energy 🌸 Sexual Healing 🕉️ Neo-Tantra

Tantra Made Easy

Tantra without the mystery: heal sexual shame, circulate energy, and turn the bedroom into a temple.

저자: Shashi Solluna 2018 273 페이지

4.23

48 개의 평점

✨ Sacred Sexuality 💞 Conscious Relationships 🔥 Sexual Energy 🌸 Sexual Healing 🕉️ Neo-Tantra

The Gift of Forgiveness

저자: Olivier Clerc • 2010

Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.

4.18

186

🏛️ Toltec Wisdom 🕊️ Forgiveness Practice 💚 Self-Forgiveness 🩹 Emotional Healing 🔓 Inner Liberation

The Gift of Forgiveness

Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.

저자: Olivier Clerc 2010 80 페이지

4.18

186 개의 평점

🏛️ Toltec Wisdom 🕊️ Forgiveness Practice 💚 Self-Forgiveness 🩹 Emotional Healing 🔓 Inner Liberation

Taming Your Outer Child

저자: Susan Anderson • 2011

Self-sabotage: a scared part triggers a defiant one. The dialogue that lets you separate them.

4.12

458

🧒 Inner Child Work 🚧 Self-Sabotage 💔 Attachment Repair 🧩 Parts Work 🧠 Neuroplasticity

Taming Your Outer Child

Self-sabotage: a scared part triggers a defiant one. The dialogue that lets you separate them.

저자: Susan Anderson 2011 296 페이지

4.12

458 개의 평점

🧒 Inner Child Work 🚧 Self-Sabotage 💔 Attachment Repair 🧩 Parts Work 🧠 Neuroplasticity

Energy Medicine for Women

저자: Donna Eden • 2008

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

4.28

500+

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Energy Medicine for Women

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

저자: Donna Eden 2008 326 페이지

4.28

500+ 개의 평점

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

The Opposite of Butterfly Hunting

저자: Evanna Lynch • 2021

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

4.52

7,000+

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image 🏨 Inpatient Treatment 🎭 Creative Healing

The Opposite of Butterfly Hunting

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

저자: Evanna Lynch 2021 480 페이지

4.52

7,000+ 개의 평점

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image 🏨 Inpatient Treatment 🎭 Creative Healing

Clean Gut

저자: Alejandro Junger • 2013

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

3.78

2,000+

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

Clean Gut

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

저자: Alejandro Junger 2013 256 페이지

3.78

2,000+ 개의 평점

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

The Gift

저자: Edith Eger • 2020

A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.

4.43

20,000+

🕊️ Trauma Healing 🔒 Self-Limiting Beliefs ✋ Personal Agency 💖 Self-Compassion ❤️‍🩹 Forgiveness Work

The Gift

A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.

저자: Edith Eger 2020 224 페이지

4.43

20,000+ 개의 평점

🕊️ Trauma Healing 🔒 Self-Limiting Beliefs ✋ Personal Agency 💖 Self-Compassion ❤️‍🩹 Forgiveness Work

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