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SoBrief

생물학 도서 요약

The True Creator of Everything
저자: Miguel Nicolelis • 2020
The human brain does not discover reality; it builds it, from physics to gods.
3.87
163
The True Creator of Everything 요약
The True Creator of Everything
The human brain does not discover reality; it builds it, from physics to gods.
저자: Miguel Nicolelis 2020 376 페이지
3.87
163 개의 평점
Your Brain On Nature
저자: Eva M. Selhub • 2012
Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.
3.98
428
Your Brain On Nature 요약
Your Brain On Nature
Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.
저자: Eva M. Selhub 2012 256 페이지
3.98
428 개의 평점
Lady Sapiens
저자: Thomas Cirotteau • 2011
The real prehistoric woman hunted, healed, and led. Her passivity was a Victorian invention.
3.64
500+
Lady Sapiens 요약
Lady Sapiens
The real prehistoric woman hunted, healed, and led. Her passivity was a Victorian invention.
저자: Thomas Cirotteau 2011 240 페이지
3.64
500+ 개의 평점
Cod
저자: Mark Kurlansky • 1997
The fish that built empires and fueled a slave trade. Then it stopped coming back.
3.92
25,000+
Cod 요약
Cod
The fish that built empires and fueled a slave trade. Then it stopped coming back.
저자: Mark Kurlansky 1997 294 페이지
3.92
25,000+ 개의 평점
Aging Backwards
저자: Miranda Esmonde-White • 2014
A 30-minute daily routine that works all 620 muscles, using lengthening movements to reverse aging.
3.87
1,000+
Aging Backwards 요약
Aging Backwards
A 30-minute daily routine that works all 620 muscles, using lengthening movements to reverse aging.
저자: Miranda Esmonde-White 2014 288 페이지
3.87
1,000+ 개의 평점
Physical Intelligence
저자: Scott Grafton • 2020
Movement is the foundation of thought, and fatigue is your brain's way of holding you back.
3.60
194
Physical Intelligence 요약
Physical Intelligence
Movement is the foundation of thought, and fatigue is your brain's way of holding you back.
저자: Scott Grafton 2020 288 페이지
3.60
194 개의 평점
The Web of Life
저자: Fritjof Capra • 1996
Life and mind are the same self-organizing process from the first cell to the living planet.
4.18
1,000+
The Web of Life 요약
The Web of Life
Life and mind are the same self-organizing process from the first cell to the living planet.
저자: Fritjof Capra 1996 347 페이지
4.18
1,000+ 개의 평점
The Obesity Paradox
저자: Carl J. Lavie • 2014
Thin and unfit is riskier than overweight and active. A cardiologist's case against the scale.
3.69
177
The Obesity Paradox 요약
The Obesity Paradox
Thin and unfit is riskier than overweight and active. A cardiologist's case against the scale.
저자: Carl J. Lavie 2014 288 페이지
3.69
177 개의 평점
Booster Shots
저자: Adam Ratner • 2025
Measles erases immune memory. It also erases societal memory, and that amnesia is more dangerous.
4.33
500+
Booster Shots 요약
Booster Shots
Measles erases immune memory. It also erases societal memory, and that amnesia is more dangerous.
저자: Adam Ratner 2025 288 페이지
4.33
500+ 개의 평점
Heart Intelligence
저자: Doc Childre • 2022
Your heart senses the future before your brain can. Coherence is how you learn to listen.
4.69
16
Heart Intelligence 요약
Heart Intelligence
Your heart senses the future before your brain can. Coherence is how you learn to listen.
저자: Doc Childre 2022 279 페이지
4.69
16 개의 평점
What We Value
저자: Emily Falk • 2025
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
3.62
500+
What We Value 요약
What We Value
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
저자: Emily Falk 2025 304 페이지
3.62
500+ 개의 평점
On Human Nature
저자: Roger Scruton • 2017
Genes and memes don't explain why you honor your dead, laugh, or hold someone accountable.
3.73
500+
On Human Nature 요약
On Human Nature
Genes and memes don't explain why you honor your dead, laugh, or hold someone accountable.
저자: Roger Scruton 2017 151 페이지
3.73
500+ 개의 평점
Why Brains Need Friends
저자: Ben Rein • 2025
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
3.95
500+
Why Brains Need Friends 요약
Why Brains Need Friends
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
저자: Ben Rein 2025 256 페이지
3.95
500+ 개의 평점
Pandora's Seed
저자: Spencer Wells • 2010
Farming gave us civilization. It also gave us chronic disease, overstimulation, and fundamentalism.
3.76
1,000+
Pandora's Seed 요약
Pandora's Seed
Farming gave us civilization. It also gave us chronic disease, overstimulation, and fundamentalism.
저자: Spencer Wells 2010 256 페이지
3.76
1,000+ 개의 평점
Forever Fat Loss
저자: Ari Whitten • 2014
Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.
3.85
371
Forever Fat Loss 요약
Forever Fat Loss
Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.
저자: Ari Whitten 2014 191 페이지
3.85
371 개의 평점
Traces
저자: Patricia Wiltshire • 2019
Pollen on a shoe, spores on a corpse: how a forensic ecologist reads nature's invisible evidence.
3.60
3,000+
Traces 요약
Traces
Pollen on a shoe, spores on a corpse: how a forensic ecologist reads nature's invisible evidence.
저자: Patricia Wiltshire 2019 312 페이지
3.60
3,000+ 개의 평점
Cognitive Neuroscience
저자: Michael S. Gazzaniga • 1998
How does the brain produce the mind? A map of its systems for perception, memory, and consciousness.
4.12
500+
Cognitive Neuroscience 요약
Cognitive Neuroscience
How does the brain produce the mind? A map of its systems for perception, memory, and consciousness.
저자: Michael S. Gazzaniga 1998 680 페이지
4.12
500+ 개의 평점
What Should We Be Worried About? Real Scenarios That Keep Scientists Up at Night
저자: John Brockman • 2014
Cognitive traps. Fragile networks. Captured watchdogs. The real fears of a hundred scientists.
3.45
1,000+
What Should We Be Worried About? Real Scenarios That Keep Scientists Up at Night 요약
What Should We Be Worried About? Real Scenarios That Keep Scientists Up at Night
Cognitive traps. Fragile networks. Captured watchdogs. The real fears of a hundred scientists.
저자: John Brockman 2014 478 페이지
3.45
1,000+ 개의 평점
Body on Fire
저자: Monica Aggarwal • 2020
Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.
3.78
280
Body on Fire 요약
Body on Fire
Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.
저자: Monica Aggarwal 2020 258 페이지
3.78
280 개의 평점
The Ghost in My Brain
저자: Clark Elliott • 2015
His identity vanished after a minor crash. Eight years later, two therapists reassembled it.
3.82
500+
The Ghost in My Brain 요약
The Ghost in My Brain
His identity vanished after a minor crash. Eight years later, two therapists reassembled it.
저자: Clark Elliott 2015 336 페이지
3.82
500+ 개의 평점
An Alchemy of Mind
저자: Diane Ackerman • 2004
A poet's tour of the brain: how 100 billion neurons invent your reality.
3.96
1,000+
An Alchemy of Mind 요약
An Alchemy of Mind
A poet's tour of the brain: how 100 billion neurons invent your reality.
저자: Diane Ackerman 2004 320 페이지
3.96
1,000+ 개의 평점
The Microbiome Connection
저자: Mark Pimentel • 2022
IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.
4.30
262
The Microbiome Connection 요약
The Microbiome Connection
IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.
저자: Mark Pimentel 2022 192 페이지
4.30
262 개의 평점
The Ravenous Brain
저자: Daniel Bor • 2012
Consciousness is a biological trick evolution built, and its failures reveal mental illness.
3.91
427
The Ravenous Brain 요약
The Ravenous Brain
Consciousness is a biological trick evolution built, and its failures reveal mental illness.
저자: Daniel Bor 2012 352 페이지
3.91
427 개의 평점
The Developing Genome
저자: David S. Moore • 2015
Beyond DNA: how your experiences, diet, and stress leave lasting marks on your genome.
4.28
124
The Developing Genome 요약
The Developing Genome
Beyond DNA: how your experiences, diet, and stress leave lasting marks on your genome.
저자: David S. Moore 2015 320 페이지
4.28
124 개의 평점
Listening to Whales
저자: Alexandra Morton • 2002
A marine biologist lost her husband, then fought the salmon farms killing the orcas she studied.
4.51
1,000+
Listening to Whales 요약
Listening to Whales
A marine biologist lost her husband, then fought the salmon farms killing the orcas she studied.
저자: Alexandra Morton 2002 320 페이지
4.51
1,000+ 개의 평점
The Perfect Swarm
저자: Len Fisher • 2009
Swarm logic explains why markets crash, crowds surge, and groups can beat experts.
3.50
327
The Perfect Swarm 요약
The Perfect Swarm
Swarm logic explains why markets crash, crowds surge, and groups can beat experts.
저자: Len Fisher 2009 288 페이지
3.50
327 개의 평점
Leaders Eat Last / Find Your Why / Start With Why
저자: SINEK SIMON • 2017
Your team's trust runs on four brain chemicals. Here is how a leader releases them.
4.21
123
Leaders Eat Last / Find Your Why / Start With Why 요약
Leaders Eat Last / Find Your Why / Start With Why
Your team's trust runs on four brain chemicals. Here is how a leader releases them.
저자: SINEK SIMON 2017
4.21
123 개의 평점
CBD
저자: Leonard Leinow • 2017
The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.
4.15
203
CBD 요약
CBD
The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.
저자: Leonard Leinow 2017 352 페이지
4.15
203 개의 평점
Activate Your Brain
저자: Scott G. Halford • 2015
How to shift your brain chemistry from stressed distraction into focused, confident completion.
3.94
500+
Activate Your Brain 요약
Activate Your Brain
How to shift your brain chemistry from stressed distraction into focused, confident completion.
저자: Scott G. Halford 2015 248 페이지
3.94
500+ 개의 평점
The Nature Fix
저자: Florence Williams • 2017
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
3.97
14,000+
The Nature Fix 요약
The Nature Fix
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
저자: Florence Williams 2017 304 페이지
3.97
14,000+ 개의 평점
Your Brain Is (Almost) Perfect
저자: Read Montague • 2007
A neuroscientist on why your brain's noise and slowness are features, not flaws.
3.51
152
Your Brain Is (Almost) Perfect 요약
Your Brain Is (Almost) Perfect
A neuroscientist on why your brain's noise and slowness are features, not flaws.
저자: Read Montague 2007 348 페이지
3.51
152 개의 평점
The Science of Beauty
저자: Michelle Wong • 2024
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
3.87
500+
The Science of Beauty 요약
The Science of Beauty
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
저자: Michelle Wong 2024 256 페이지
3.87
500+ 개의 평점
The Energy Plan
저자: James Collins • 2019
Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.
4.08
262
The Energy Plan 요약
The Energy Plan
Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.
저자: James Collins 2019 318 페이지
4.08
262 개의 평점
Blood and Guts
저자: Dorian Yates • 1993
The Mr. Olympia method: one set to failure, then eat, sleep, and track everything.
4.26
73
Blood and Guts 요약
Blood and Guts
The Mr. Olympia method: one set to failure, then eat, sleep, and track everything.
저자: Dorian Yates 1993 133 페이지
4.26
73 개의 평점
The Biological Mind
저자: Alan Jasanoff • 2018
Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.
3.70
237
The Biological Mind 요약
The Biological Mind
Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.
저자: Alan Jasanoff 2018 288 페이지
3.70
237 개의 평점
Cows Save the Planet
저자: Judith D. Schwartz • 2013
Cows aren't the climate villains you think: managed right, they're the restoration tool we need.
4.09
423
Cows Save the Planet 요약
Cows Save the Planet
Cows aren't the climate villains you think: managed right, they're the restoration tool we need.
저자: Judith D. Schwartz 2013 240 페이지
4.09
423 개의 평점
Master Your Metabolism
저자: Jillian Michaels • 2009
Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.
3.69
4,000+
Master Your Metabolism 요약
Master Your Metabolism
Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.
저자: Jillian Michaels 2009 277 페이지
3.69
4,000+ 개의 평점
How to Solve a Crime
저자: Professor Angela Gallop • 2022
DNA gets headlines, but fiber and pollen close cases: a life in forensic science.
3.59
277
How to Solve a Crime 요약
How to Solve a Crime
DNA gets headlines, but fiber and pollen close cases: a life in forensic science.
저자: Professor Angela Gallop 2022 284 페이지
3.59
277 개의 평점
The Future of Everything
저자: David Orrell • 2006
Weather, markets, pandemics: the science of why forecasts fail, and what to build instead.
3.67
117
The Future of Everything 요약
The Future of Everything
Weather, markets, pandemics: the science of why forecasts fail, and what to build instead.
저자: David Orrell 2006 464 페이지
3.67
117 개의 평점
Is There Anything Good About Men?
저자: Roy F. Baumeister • 2016
The gender gap isn't about privilege. It's about who culture found more useful to sacrifice.
3.74
356
Is There Anything Good About Men? 요약
Is There Anything Good About Men?
The gender gap isn't about privilege. It's about who culture found more useful to sacrifice.
저자: Roy F. Baumeister 2016 320 페이지
3.74
356 개의 평점
Feel Better Fast and Make It Last
저자: Daniel G. Amen • 2018
A brain-first program to rescue your mood in minutes and build lasting emotional resilience.
4.22
500+
Feel Better Fast and Make It Last 요약
Feel Better Fast and Make It Last
A brain-first program to rescue your mood in minutes and build lasting emotional resilience.
저자: Daniel G. Amen 2018 384 페이지
4.22
500+ 개의 평점
Principles of Human Anatomy
저자: Gerard J. Tortora • 1977
Where every structure sits and what it does: the classic system-by-system anatomy reference.
3.91
152
Principles of Human Anatomy 요약
Principles of Human Anatomy
Where every structure sits and what it does: the classic system-by-system anatomy reference.
저자: Gerard J. Tortora 1977 960 페이지
3.91
152 개의 평점
Think
저자: Guy P. Harrison • 2013
Your brain fools itself. The scientist's rules for seeing past the self-deceptions that cost you.
3.36
500+
Think 요약
Think
Your brain fools itself. The scientist's rules for seeing past the self-deceptions that cost you.
저자: Guy P. Harrison 2013 240 페이지
3.36
500+ 개의 평점
The Intermittent Fasting Revolution
저자: Mark P. Mattson • 2022
Hunger shaped the human brain. A neuroscientist on why fasting sharpens cognition and slows aging.
4.04
275
The Intermittent Fasting Revolution 요약
The Intermittent Fasting Revolution
Hunger shaped the human brain. A neuroscientist on why fasting sharpens cognition and slows aging.
저자: Mark P. Mattson 2022 238 페이지
4.04
275 개의 평점
The Hidden Spring
저자: Mark Solms • 2021
Consciousness isn't a cortical achievement: it's a feeling in the brainstem, predicting uncertainty.
4.25
1,000+
The Hidden Spring 요약
The Hidden Spring
Consciousness isn't a cortical achievement: it's a feeling in the brainstem, predicting uncertainty.
저자: Mark Solms 2021 432 페이지
4.25
1,000+ 개의 평점
Shark Life
저자: Peter Benchley • 2002
Sharks kill fewer than 10 people a year. The author of Jaws explains why.
4.01
500+
Shark Life 요약
Shark Life
Sharks kill fewer than 10 people a year. The author of Jaws explains why.
저자: Peter Benchley 2002 208 페이지
4.01
500+ 개의 평점
A Garden of Marvels
저자: Ruth Kassinger • 2014
Sex in flowers, air-eating leaves, allied roots: botany's strangest truths took centuries to accept.
3.85
466
A Garden of Marvels 요약
A Garden of Marvels
Sex in flowers, air-eating leaves, allied roots: botany's strangest truths took centuries to accept.
저자: Ruth Kassinger 2014 416 페이지
3.85
466 개의 평점
MRI in Practice
저자: Catherine Westbrook • 1993
How hydrogen nuclei, magnetic fields, and radio pulses produce body images without radiation.
4.23
117
MRI in Practice 요약
MRI in Practice
How hydrogen nuclei, magnetic fields, and radio pulses produce body images without radiation.
저자: Catherine Westbrook 1993 410 페이지
4.23
117 개의 평점
The Case of the Female Orgasm
저자: Elisabeth A. Lloyd • 2005
Female orgasm is nature's spare part: a developmental echo of the penis that science misinterpreted.
3.97
124
The Case of the Female Orgasm 요약
The Case of the Female Orgasm
Female orgasm is nature's spare part: a developmental echo of the penis that science misinterpreted.
저자: Elisabeth A. Lloyd 2005 320 페이지
3.97
124 개의 평점
The Tell
저자: Matthew Hertenstein • 2013
Facial structure predicts profits. Infant glances predict temperament. The science of fleeting cues.
3.20
500+
The Tell 요약
The Tell
Facial structure predicts profits. Infant glances predict temperament. The science of fleeting cues.
저자: Matthew Hertenstein 2013 288 페이지
3.20
500+ 개의 평점
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