생물학

DNA의 정교한 춤부터 의식의 신경 교향곡에 이르기까지, 생명의 가장 매혹적인 신비가 최첨단 과학의 렌즈를 통해 펼쳐집니다. 이 통찰력 넘치는 작품들은 유전자, 뇌, 그리고 진화의 힘이 인간 행동에서 지구 생물다양성의 거대한 태피스트리에 이르기까지 모든 것을 어떻게 형성하는지 탐구합니다.

생물학 도서 요약

Death by Comfort

저자: Paul Taylor • 2022

Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.

3.97

495

🩺 Preventive Medicine 🧬 Evolutionary Mismatch 🥶 Deliberate Discomfort 🔬 Cellular Health 🦠 Gut Microbiome

Death by Comfort

Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.

저자: Paul Taylor 2022 194 페이지

3.97

495 개의 평점

🩺 Preventive Medicine 🧬 Evolutionary Mismatch 🥶 Deliberate Discomfort 🔬 Cellular Health 🦠 Gut Microbiome

The Social Instinct

저자: Nichola Raihani • 2021

Cooperation built life from genes to nations. The bill always lands on someone else.

3.90

500+

🧬 Evolutionary Biology 🦴 Human Evolution 🤝 Cooperation 👥 Collective Action 🧠 Evolutionary Psychology

The Social Instinct

Cooperation built life from genes to nations. The bill always lands on someone else.

저자: Nichola Raihani 2021 304 페이지

3.90

500+ 개의 평점

🧬 Evolutionary Biology 🦴 Human Evolution 🤝 Cooperation 👥 Collective Action 🧠 Evolutionary Psychology

의사가 내게 한 거짓말

저자: 하모니 클리어워터 그레이스 • 2015

Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.

4.29

168

🦴 Bone Health 💊 Pharma Critique 🩺 Functional Medicine 📰 Medical Misinformation 🏥 Patient Advocacy

의사가 내게 한 거짓말

Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.

저자: 하모니 클리어워터 그레이스 2015 66 페이지

4.29

168 개의 평점

🦴 Bone Health 💊 Pharma Critique 🩺 Functional Medicine 📰 Medical Misinformation 🏥 Patient Advocacy

The Voyage of the Beagle

저자: Charles Darwin • 1839

The five-year voyage that found patterns in nature no theory of the time could explain.

4.02

8,000+

🍃 Natural History 🔬 Scientific Expeditions 👁️ Field Observation 🏝️ Island Biogeography 🎩 Victorian Naturalism

The Voyage of the Beagle

The five-year voyage that found patterns in nature no theory of the time could explain.

저자: Charles Darwin 1839 480 페이지

4.02

8,000+ 개의 평점

🍃 Natural History 🔬 Scientific Expeditions 👁️ Field Observation 🏝️ Island Biogeography 🎩 Victorian Naturalism

Planta Sapiens

저자: Paco Calvo • 2022

A brainless intelligence: how plants learn, decide, and plan their futures.

3.41

500+

🌱 Plant Cognition ⚖️ Environmental Ethics 💬 Plant Communication 🕸️ Distributed Intelligence 🎯 Ecological Psychology

Planta Sapiens

A brainless intelligence: how plants learn, decide, and plan their futures.

저자: Paco Calvo 2022 304 페이지

3.41

500+ 개의 평점

🌱 Plant Cognition ⚖️ Environmental Ethics 💬 Plant Communication 🕸️ Distributed Intelligence 🎯 Ecological Psychology

Cognitive Neuroscience

저자: Richard Passingham • 2016

Seeing is not believing: your brain builds reality from parallel streams, then fact-checks itself.

3.71

318

🧠 Brain Science 📚 Cognitive Psychology 🧪 Neuropsychology 👁️ Perception Science 💾 Memory Systems

Cognitive Neuroscience

Seeing is not believing: your brain builds reality from parallel streams, then fact-checks itself.

저자: Richard Passingham 2016 160 페이지

3.71

318 개의 평점

🧠 Brain Science 📚 Cognitive Psychology 🧪 Neuropsychology 👁️ Perception Science 💾 Memory Systems

Humanimal

저자: Adam Rutherford • 2016

We alone compose symphonies. Yet every supposedly unique human trait exists elsewhere in nature.

3.83

2,000+

🦴 Human Evolution 🔬 Comparative Biology 🧩 Animal Cognition 📚 Cultural Evolution 🤔 What Makes Us Human

Humanimal

We alone compose symphonies. Yet every supposedly unique human trait exists elsewhere in nature.

저자: Adam Rutherford 2016 256 페이지

3.83

2,000+ 개의 평점

🦴 Human Evolution 🔬 Comparative Biology 🧩 Animal Cognition 📚 Cultural Evolution 🤔 What Makes Us Human

This Book May Save Your Life

저자: Karan Rajan • 2023

Your body is a masterpiece of near-fatal design. The practical fixes for its worst flaws.

4.03

1,000+

🧬 Evolutionary Medicine ⚠️ Bodily Flaws 🦠 Gut Health 🧠 Brain Hacks 🧫 Microbiome

This Book May Save Your Life

Your body is a masterpiece of near-fatal design. The practical fixes for its worst flaws.

저자: Karan Rajan 2023 296 페이지

4.03

1,000+ 개의 평점

🧬 Evolutionary Medicine ⚠️ Bodily Flaws 🦠 Gut Health 🧠 Brain Hacks 🧫 Microbiome

Why We Believe in God(s)

저자: J. Anderson Thomson • 2011

Faith is not divine. It is an accident of ordinary mental systems built for survival.

3.94

1,000+

🧠 Evolutionary Psychology 🛐 Psychology Of Religion 👀 Agency Detection 🔄 Cognitive Biases 👶 Attachment Theory

Why We Believe in God(s)

Faith is not divine. It is an accident of ordinary mental systems built for survival.

저자: J. Anderson Thomson 2011 144 페이지

3.94

1,000+ 개의 평점

🧠 Evolutionary Psychology 🛐 Psychology Of Religion 👀 Agency Detection 🔄 Cognitive Biases 👶 Attachment Theory

Forensic Detective Forensic Detective Forensic Detective

저자: Robert Mann • 2006

A forensic anthropologist reads the stories bones tell: who died, how, and at whose hands.

3.91

500+

🔎 Forensic Anthropology ⚰️ Death Investigation 🔬 Forensic Science 🦴 Skeletal Analysis 🍂 Decomposition Research

Forensic Detective Forensic Detective Forensic Detective

A forensic anthropologist reads the stories bones tell: who died, how, and at whose hands.

저자: Robert Mann 2006

3.91

500+ 개의 평점

🔎 Forensic Anthropology ⚰️ Death Investigation 🔬 Forensic Science 🦴 Skeletal Analysis 🍂 Decomposition Research

Life Lessons from a Brain Surgeon

저자: Rahul Jandial • 2019

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

4.11

4,000+

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience 🛡️ Dementia Prevention 😴 Sleep Science

Life Lessons from a Brain Surgeon

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

저자: Rahul Jandial 2019 272 페이지

4.11

4,000+ 개의 평점

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience 🛡️ Dementia Prevention 😴 Sleep Science

Delusions of Gender

저자: Cordelia Fine • 2010

The brain science of gender difference, examined closely, collapses. A psychologist explains why.

4.08

11,000+

🧠 Gender And Brain 🎯 Implicit Bias 🔄 Neuroplasticity 👶 Gender Socialization 🔍 Pseudoscience

Delusions of Gender

The brain science of gender difference, examined closely, collapses. A psychologist explains why.

저자: Cordelia Fine 2010 338 페이지

4.08

11,000+ 개의 평점

🧠 Gender And Brain 🎯 Implicit Bias 🔄 Neuroplasticity 👶 Gender Socialization 🔍 Pseudoscience

Everything in Its Place

저자: Oliver Sacks • 2019

Oliver Sacks's final essays: what broken brains reveal about music, identity, and being human.

4.14

3,000+

🧠 Neurology 🩺 Medical Humanities 📖 Narrative Medicine 👁️ Altered Perception 🏛️ History Of Psychiatry

Everything in Its Place

Oliver Sacks's final essays: what broken brains reveal about music, identity, and being human.

저자: Oliver Sacks 2019 288 페이지

4.14

3,000+ 개의 평점

🧠 Neurology 🩺 Medical Humanities 📖 Narrative Medicine 👁️ Altered Perception 🏛️ History Of Psychiatry

Spiritual Evolution

저자: George E. Vaillant • 2008

Positive emotions aren't soft: they're hardwired survival tools, and brain scans prove it.

4.02

149

🧠 Evolutionary Psychology 😊 Positive Psychology 🔬 Science And Faith 🕊️ Forgiveness And Healing 🌌 Awe And Transcendence

Spiritual Evolution

Positive emotions aren't soft: they're hardwired survival tools, and brain scans prove it.

저자: George E. Vaillant 2008 256 페이지

4.02

149 개의 평점

🧠 Evolutionary Psychology 😊 Positive Psychology 🔬 Science And Faith 🕊️ Forgiveness And Healing 🌌 Awe And Transcendence

Healthy Brain, Happy Life

저자: Wendy Suzuki • 2015

The science behind why sweating makes you smarter, calmer, and more creative.

3.65

2,000+

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection 🔄 Neuroplasticity 🧘‍♀️ Meditation Benefits

Healthy Brain, Happy Life

The science behind why sweating makes you smarter, calmer, and more creative.

저자: Wendy Suzuki 2015 320 페이지

3.65

2,000+ 개의 평점

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection 🔄 Neuroplasticity 🧘‍♀️ Meditation Benefits

Canine Enrichment for the Real World

저자: Allie Bender • 2019

You're feeding your dog's stomach but starving its brain. Real enrichment, woven into daily life.

4.59

490

🐕 Dog Behavior 🧠 Canine Cognition 🍖 Positive Reinforcement 🔬 Behavioral Science 🐺 Instinctual Behaviors

Canine Enrichment for the Real World

You're feeding your dog's stomach but starving its brain. Real enrichment, woven into daily life.

저자: Allie Bender 2019 238 페이지

4.59

490 개의 평점

🐕 Dog Behavior 🧠 Canine Cognition 🍖 Positive Reinforcement 🔬 Behavioral Science 🐺 Instinctual Behaviors

The Science and Technology of Growing Young

저자: Sergey Young • 2021

Aging is treatable: the science that could let you live to 200, and what to do today.

3.96

500+

🔬 Longevity Science ⏳ Aging As A Disease 🚀 Radical Life Extension 🧬 Genetic Medicine 🩹 Regenerative Medicine

The Science and Technology of Growing Young

Aging is treatable: the science that could let you live to 200, and what to do today.

저자: Sergey Young 2021 272 페이지

3.96

500+ 개의 평점

🔬 Longevity Science ⏳ Aging As A Disease 🚀 Radical Life Extension 🧬 Genetic Medicine 🩹 Regenerative Medicine

Red Light Therapy

저자: Mark Sloan • 2018

Pain, depression, aging skin: all respond to one drug-free wavelength of light.

4.29

500+

💡 Light Therapy 🌿 Alternative Medicine ⚡ Biohacking 🧬 Mitochondrial Health 🩹 Pain Management

Red Light Therapy

Pain, depression, aging skin: all respond to one drug-free wavelength of light.

저자: Mark Sloan 2018 199 페이지

4.29

500+ 개의 평점

💡 Light Therapy 🌿 Alternative Medicine ⚡ Biohacking 🧬 Mitochondrial Health 🩹 Pain Management

Luminous Life

저자: Jacob Israel Liberman • 2018

Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.

4.10

155

⚛️ Quantum Mysticism ☯️ Nondual Awareness 🔬 Consciousness Studies 🧬 Energy Medicine 🧠 Mind-Body Medicine

Luminous Life

Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.

저자: Jacob Israel Liberman 2018 232 페이지

4.10

155 개의 평점

⚛️ Quantum Mysticism ☯️ Nondual Awareness 🔬 Consciousness Studies 🧬 Energy Medicine 🧠 Mind-Body Medicine

Thinking Big

저자: Clive Gamble • 2014

Logic does not come from language. It is built by the hands, long before the first word is spoken.

3.67

155

🔬 Developmental Psychology 🧠 Cognitive Development 🏗️ Constructivism 📊 Stage Theory 🤝 Social Cognition

Thinking Big

Logic does not come from language. It is built by the hands, long before the first word is spoken.

저자: Clive Gamble 2014 266 페이지

3.67

155 개의 평점

🔬 Developmental Psychology 🧠 Cognitive Development 🏗️ Constructivism 📊 Stage Theory 🤝 Social Cognition

The Handbook of Evolutionary Psychology

저자: David M. Buss • 2005

Psychology describes how the mind works. Evolutionary psychology explains why it evolved that way.

4.25

111

🧠 Evolutionary Psychology 🔬 Cognitive Science 🧩 Modular Mind 🐾 Adaptationism 🌱 Nature Nurture Debate

The Handbook of Evolutionary Psychology

Psychology describes how the mind works. Evolutionary psychology explains why it evolved that way.

저자: David M. Buss 2005 1028 페이지

4.25

111 개의 평점

🧠 Evolutionary Psychology 🔬 Cognitive Science 🧩 Modular Mind 🐾 Adaptationism 🌱 Nature Nurture Debate

The Way of The Iceman

저자: Wim Hof • 2015

Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.

3.71

2,000+

🌬️ Breathwork 🥶 Cold Exposure 🧪 Biohacking 💪 Mental Toughness 🏛️ Modern Stoicism

The Way of The Iceman

Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.

저자: Wim Hof 2015 168 페이지

3.71

2,000+ 개의 평점

🌬️ Breathwork 🥶 Cold Exposure 🧪 Biohacking 💪 Mental Toughness 🏛️ Modern Stoicism

Smoke Signals

저자: Martin A. Lee • 2012

Cannabis was banned by politics, not science. Then the body revealed its own cannabinoid system.

4.29

500+

🌿 Cannabis History ⚔️ Drug War 💊 Medical Marijuana ✌️ Counterculture History ⛓️ Drug Criminalization

Smoke Signals

Cannabis was banned by politics, not science. Then the body revealed its own cannabinoid system.

저자: Martin A. Lee 2012 528 페이지

4.29

500+ 개의 평점

🌿 Cannabis History ⚔️ Drug War 💊 Medical Marijuana ✌️ Counterculture History ⛓️ Drug Criminalization

The Decline and Fall of the Human Empire

저자: Henry Gee • 2025

The human population will soon peak and shrink. The only way out of extinction leads through space.

3.65

470

🦴 Human Evolution 📉 Demographic Decline 🧬 Genetic Bottlenecks ⏳ Big History 🌍 Climate Crisis

The Decline and Fall of the Human Empire

The human population will soon peak and shrink. The only way out of extinction leads through space.

저자: Henry Gee 2025 288 페이지

3.65

470 개의 평점

🦴 Human Evolution 📉 Demographic Decline 🧬 Genetic Bottlenecks ⏳ Big History 🌍 Climate Crisis

Solving Modern Problems With a Stone-Age Brain

저자: Douglas T. Kenrick • 2022

Your brain is built for the Stone Age; the modern world has learned every button to push.

3.83

🧠 Evolutionary Psychology 🪨 Modern Mismatch 🧱 Environment Design 🤝 Friendship Science 👑 Status Seeking

Solving Modern Problems With a Stone-Age Brain

Your brain is built for the Stone Age; the modern world has learned every button to push.

저자: Douglas T. Kenrick 2022 364 페이지

3.83

46 개의 평점

🧠 Evolutionary Psychology 🪨 Modern Mismatch 🧱 Environment Design 🤝 Friendship Science 👑 Status Seeking

A User's Guide to the Brain

저자: John J. Ratey • 2001

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

4.04

2,000+

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness 🔍 Attention Management 💾 Memory Formation

A User's Guide to the Brain

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

저자: John J. Ratey 2001 416 페이지

4.04

2,000+ 개의 평점

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness 🔍 Attention Management 💾 Memory Formation

A Lab of One's Own

저자: Rita Colwell • 2020

Science claimed meritocracy. One woman's data proved otherwise, and forced the system to change.

4.24

500+

🔬 Gender Bias In Science 👩‍🔬 Women In Stem 🔗 Interdisciplinary Research 📊 Data-Driven Advocacy 🤝 Mentorship In Science

A Lab of One's Own

Science claimed meritocracy. One woman's data proved otherwise, and forced the system to change.

저자: Rita Colwell 2020 288 페이지

4.24

500+ 개의 평점

🔬 Gender Bias In Science 👩‍🔬 Women In Stem 🔗 Interdisciplinary Research 📊 Data-Driven Advocacy 🤝 Mentorship In Science

Altered Inheritance

저자: Françoise Baylis • 2019

We can rewrite our children's genes. The danger is letting a few people set the rules.

3.53

🧬 Genome Editing ⚖️ Bioethics 🏛️ Science Policy 🌍 Genetic Justice 👶 Designer Babies

Altered Inheritance

We can rewrite our children's genes. The danger is letting a few people set the rules.

저자: Françoise Baylis 2019 304 페이지

3.53

94 개의 평점

🧬 Genome Editing ⚖️ Bioethics 🏛️ Science Policy 🌍 Genetic Justice 👶 Designer Babies

Gray Matters

저자: Theodore H. Schwartz • 2024

Brain surgery went from coin-flip gamble to wiring minds to machines. A neurosurgeon traces the arc.

4.36

1,000+

🧠 Neurosurgery 🏥 History Of Medicine 🧬 Brain Science 🔬 Surgical Innovation 💥 Brain Trauma

Gray Matters

Brain surgery went from coin-flip gamble to wiring minds to machines. A neurosurgeon traces the arc.

저자: Theodore H. Schwartz 2024 512 페이지

4.36

1,000+ 개의 평점

🧠 Neurosurgery 🏥 History Of Medicine 🧬 Brain Science 🔬 Surgical Innovation 💥 Brain Trauma

An Elegant Defense

저자: Matt Richtel • 2019

The immune system is a mediator, not an army. Its balance governs cancer, allergies, and longevity.

4.07

6,000+

🦠 Immunology 🦠 Microbiome 🔥 Autoimmunity 🎗️ Cancer Immunotherapy 🧠 Mind-Body Connection

An Elegant Defense

The immune system is a mediator, not an army. Its balance governs cancer, allergies, and longevity.

저자: Matt Richtel 2019 448 페이지

4.07

6,000+ 개의 평점

🦠 Immunology 🦠 Microbiome 🔥 Autoimmunity 🎗️ Cancer Immunotherapy 🧠 Mind-Body Connection

Spontaneous Evolution

저자: Bruce H. Lipton • 2008

Survival of the fittest is backward. Cooperation powers evolution, and we can direct it.

4.28

500+

🧬 Epigenetics 🧠 Mind-Body Healing 💭 Belief Reprogramming 🌱 Conscious Evolution 🌍 Paradigm Shifts

Spontaneous Evolution

Survival of the fittest is backward. Cooperation powers evolution, and we can direct it.

저자: Bruce H. Lipton 2008 6 페이지

4.28

500+ 개의 평점

🧬 Epigenetics 🧠 Mind-Body Healing 💭 Belief Reprogramming 🌱 Conscious Evolution 🌍 Paradigm Shifts

A Book About Love

저자: Jonah Lehrer • 2016

Love is not something you stumble into; it's built through effort, memory, and meaning.

3.73

500+

🧩 Attachment Theory 🔬 Relationship Science 🌟 Meaning And Purpose ❤️‍🩹 Healing Power Of Love 😊 Positive Psychology

A Book About Love

Love is not something you stumble into; it's built through effort, memory, and meaning.

저자: Jonah Lehrer 2016 304 페이지

3.73

500+ 개의 평점

🧩 Attachment Theory 🔬 Relationship Science 🌟 Meaning And Purpose ❤️‍🩹 Healing Power Of Love 😊 Positive Psychology

How You Stand, How You Move, How You Live

저자: Missy Vineyard • 2007

Posture is fixed not by effort, but by stopping the habits you cannot feel.

3.88

211

🏛️ Alexander Technique 🧠 Mind-Body Connection 🔄 Unconscious Habits 🗺️ Body Awareness 😨 Fear And The Body

How You Stand, How You Move, How You Live

Posture is fixed not by effort, but by stopping the habits you cannot feel.

저자: Missy Vineyard 2007 336 페이지

3.88

211 개의 평점

🏛️ Alexander Technique 🧠 Mind-Body Connection 🔄 Unconscious Habits 🗺️ Body Awareness 😨 Fear And The Body

The Science of Good Cooking

저자: Cook's Illustrated • 2012

Skip the recipes. Learn why heat, salt, and time actually work.

4.44

3,000+

🧪 Food Science 🍳 Culinary Techniques 🔧 Technique Over Recipes 🌡️ Precision Cooking 🧑‍🔬 Empirical Cooking

The Science of Good Cooking

Skip the recipes. Learn why heat, salt, and time actually work.

저자: Cook's Illustrated 2012 486 페이지

4.44

3,000+ 개의 평점

🧪 Food Science 🍳 Culinary Techniques 🔧 Technique Over Recipes 🌡️ Precision Cooking 🧑‍🔬 Empirical Cooking

The Other Brain

저자: R. Douglas Fields • 2008

85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.

4.13

1,000+

🧠 Neurobiology 🧫 Glial Cells 🔄 Brain Plasticity 🔥 Neuroinflammation 🤕 Brain Disorders

The Other Brain

85 percent of your brain is not neurons. That silent majority controls memory, pain, and disease.

저자: R. Douglas Fields 2008 384 페이지

4.13

1,000+ 개의 평점

🧠 Neurobiology 🧫 Glial Cells 🔄 Brain Plasticity 🔥 Neuroinflammation 🤕 Brain Disorders

The Complete Guide to Memory

저자: Richard Restak • 2022

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

3.67

423

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

The Complete Guide to Memory

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

저자: Richard Restak 2022 110 페이지

3.67

423 개의 평점

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

The End of Alzheimer's Program

저자: Dale E. Bredesen • 2020

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

4.21

500+

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

The End of Alzheimer's Program

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

저자: Dale E. Bredesen 2020 352 페이지

4.21

500+ 개의 평점

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

Gathering Moss

저자: Robin Wall Kimmerer • 2003

They drink fog, build forests, bridge worlds. A scientist and Potawatomi woman on what mosses know.

4.38

21,000+

🌿 Botanical Writing 🧡 Indigenous Ecology 📝 Essay Collections 👁️ Attentive Observation 🔬 Microscopic Worlds

Gathering Moss

They drink fog, build forests, bridge worlds. A scientist and Potawatomi woman on what mosses know.

저자: Robin Wall Kimmerer 2003 168 페이지

4.38

21,000+ 개의 평점

🌿 Botanical Writing 🧡 Indigenous Ecology 📝 Essay Collections 👁️ Attentive Observation 🔬 Microscopic Worlds

On Human Nature

저자: Edward O. Wilson • 1978

Evolution is our best mythology. The argument for anchoring ethics, art, and religion in biology.

4.14

3,000+

🌿 Evolutionary Biology 🐝 Sociobiology 🧬 Human Nature ⚔️ Nature Vs Nurture 🧠 Evolutionary Psychology

On Human Nature

Evolution is our best mythology. The argument for anchoring ethics, art, and religion in biology.

저자: Edward O. Wilson 1978 288 페이지

4.14

3,000+ 개의 평점

🌿 Evolutionary Biology 🐝 Sociobiology 🧬 Human Nature ⚔️ Nature Vs Nurture 🧠 Evolutionary Psychology

Beyond Training

저자: Ben Greenfield • 2014

Your training ages you. The balance, recovery, diet system for a durable body and lifelong fitness.

3.83

1,000+

🏃 Endurance Training 🍽️ Sports Nutrition 😴 Recovery Optimization ⚖️ Polarized Training 📊 Quantified Self

Beyond Training

Your training ages you. The balance, recovery, diet system for a durable body and lifelong fitness.

저자: Ben Greenfield 2014 480 페이지

3.83

1,000+ 개의 평점

🏃 Endurance Training 🍽️ Sports Nutrition 😴 Recovery Optimization ⚖️ Polarized Training 📊 Quantified Self

The Polyvagal Theory in Therapy

저자: Deb Dana • 2018

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

4.35

1,000+

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

The Polyvagal Theory in Therapy

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

저자: Deb Dana 2018 320 페이지

4.35

1,000+ 개의 평점

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

What Makes Your Brain Happy and Why You Should Do the Opposite

저자: David DiSalvo • 2011

Your brain favors certainty, shortcuts, and approval. The biases to catch and the override rules.

3.83

3,000+

🧠 Cognitive Biases 📉 Behavioral Economics 🧬 Evolutionary Psychology ⏳ Delayed Gratification 🎮 Self-Control

What Makes Your Brain Happy and Why You Should Do the Opposite

Your brain favors certainty, shortcuts, and approval. The biases to catch and the override rules.

저자: David DiSalvo 2011 309 페이지

3.83

3,000+ 개의 평점

🧠 Cognitive Biases 📉 Behavioral Economics 🧬 Evolutionary Psychology ⏳ Delayed Gratification 🎮 Self-Control

The End of Illness

저자: David B. Agus • 2011

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

3.48

2,000+

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

The End of Illness

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

저자: David B. Agus 2011 288 페이지

3.48

2,000+ 개의 평점

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

Magnificent Mind at Any Age

저자: Daniel G. Amen • 2008

The brain circuits that drive or derail your life, and the natural protocols to balance them.

3.89

500+

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

Magnificent Mind at Any Age

The brain circuits that drive or derail your life, and the natural protocols to balance them.

저자: Daniel G. Amen 2008 352 페이지

3.89

500+ 개의 평점

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

Super Genes

저자: Deepak Chopra • 2015

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

3.87

1,000+

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Super Genes

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

저자: Deepak Chopra 2015 336 페이지

3.87

1,000+ 개의 평점

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Mirroring People

저자: Marco Iacoboni • 2008

Why you flinch when someone else is struck: your brain rehearses everything it sees.

3.79

500+

🧠 Social Neuroscience 💞 Empathy Science 👶 Social Learning 🏃 Embodied Cognition 🗣️ Evolution Of Language

Mirroring People

Why you flinch when someone else is struck: your brain rehearses everything it sees.

저자: Marco Iacoboni 2008 320 페이지

3.79

500+ 개의 평점

🧠 Social Neuroscience 💞 Empathy Science 👶 Social Learning 🏃 Embodied Cognition 🗣️ Evolution Of Language

Wired for Culture

저자: Mark Pagel • 2012

Culture isn't a byproduct of big brains. It's the reason we have them.

3.86

296

🦴 Evolutionary Anthropology 🔄 Cultural Evolution 👥 Social Learning 📚 Cumulative Culture 🤝 Group Cooperation

Wired for Culture

Culture isn't a byproduct of big brains. It's the reason we have them.

저자: Mark Pagel 2012 432 페이지

3.86

296 개의 평점

🦴 Evolutionary Anthropology 🔄 Cultural Evolution 👥 Social Learning 📚 Cumulative Culture 🤝 Group Cooperation

NeuroLogic

저자: Eliezer J. Sternberg • 2016

Your brain constructs reality, rewrites memory, and confuses your inner voice for someone else's.

4.26

500+

🧠 Unconscious Processing 🔄 Dual Process Theory 💭 Reconstructive Memory 🏋️ Mental Rehearsal 🪞 Self And Identity

NeuroLogic

Your brain constructs reality, rewrites memory, and confuses your inner voice for someone else's.

저자: Eliezer J. Sternberg 2016 320 페이지

4.26

500+ 개의 평점

🧠 Unconscious Processing 🔄 Dual Process Theory 💭 Reconstructive Memory 🏋️ Mental Rehearsal 🪞 Self And Identity

The Strange Order of Things

저자: António Damásio • 2017

Feelings, not reason, built human culture. The drive for homeostasis began in single cells.

3.75

2,000+

🧠 Neuroscience Of Emotion 🧬 Evolutionary Biology 🌍 Cultural Evolution 🤸 Embodied Cognition 🧘 Body-Mind Connection

The Strange Order of Things

Feelings, not reason, built human culture. The drive for homeostasis began in single cells.

저자: António Damásio 2017 336 페이지

3.75

2,000+ 개의 평점

🧠 Neuroscience Of Emotion 🧬 Evolutionary Biology 🌍 Cultural Evolution 🤸 Embodied Cognition 🧘 Body-Mind Connection

An Epidemic of Absence

저자: Moises Velasquez-Manoff • 2012

Parasites taught immune systems what to ignore. Without them, the body mistakes itself for a threat.

4.15

500+

🧬 Evolutionary Medicine 🩺 Autoimmune Disease 🧫 Microbiome Science 🧹 Hygiene Hypothesis ⚖️ Immune Regulation

An Epidemic of Absence

Parasites taught immune systems what to ignore. Without them, the body mistakes itself for a threat.

저자: Moises Velasquez-Manoff 2012 400 페이지

4.15

500+ 개의 평점

🧬 Evolutionary Medicine 🩺 Autoimmune Disease 🧫 Microbiome Science 🧹 Hygiene Hypothesis ⚖️ Immune Regulation

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