科学のおすすめ本 | 要約 & オーディオ

科学本の要約

雑食動物のジレンマ：4つの食事の自然史

著： マイケル・ポーラン • 2006

Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.

4.19

200,000+

🏭 Food Systems 🌽 Industrial Agriculture 🌾 Sustainable Farming 🐄 Ethical Eating 🌍 Food And Climate

雑食動物のジレンマ：4つの食事の自然史

Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.

著： マイケル・ポーラン 2006 710 ページ

4.19

200,000+ 件の評価

🏭 Food Systems 🌽 Industrial Agriculture 🌾 Sustainable Farming 🐄 Ethical Eating 🌍 Food And Climate

著： ハワード・ガードナー • 1983

Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.

3.95

2,000+

🧠 Cognitive Pluralism 🏫 Educational Reform 📊 Beyond Iq 👶 Developmental Psychology 🌱 Talent Development

Eight distinct intelligences, not one. Each with its own brain wiring and developmental clock.

著： ハワード・ガードナー 1983 469 ページ

3.95

2,000+ 件の評価

🧠 Cognitive Pluralism 🏫 Educational Reform 📊 Beyond Iq 👶 Developmental Psychology 🌱 Talent Development

睡眠こそ最強の解決策である

著： マシュー・ウォーカー • 2017

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

4.37

200,000+

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

睡眠こそ最強の解決策である

Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.

著： マシュー・ウォーカー 2017 368 ページ

4.37

200,000+ 件の評価

🧬 Sleep Science 🕰️ Circadian Biology 🏥 Public Health 🛏️ Sleep Hygiene 🧠 Cognitive Performance

習慣超大全：スタンフォード行動デザイン研究所の自分を変える方法

著： B.J. フォッグ • 2019

Flossing one tooth beats a full routine: build habits from laughably small beginnings.

4.13

19,000+

🔄 Habit Formation 🧠 Behavioral Psychology 🐜 Micro Habits 🔔 Cues And Triggers 🌟 Positive Reinforcement

習慣超大全：スタンフォード行動デザイン研究所の自分を変える方法

Flossing one tooth beats a full routine: build habits from laughably small beginnings.

著： B.J. フォッグ 2019 322 ページ

4.13

19,000+ 件の評価

🔄 Habit Formation 🧠 Behavioral Psychology 🐜 Micro Habits 🔔 Cues And Triggers 🌟 Positive Reinforcement

OUTLIVE（アウトリブ）

著： ピーター・アティア • 2023

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

4.31

99,000+

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology 🥗 Personalized Nutrition 🩸 Blood Sugar Control

OUTLIVE（アウトリブ）

A science-based strategy for pushing cancer, heart disease, and dementia decades into the future.

著： ピーター・アティア 2023 496 ページ

4.31

99,000+ 件の評価

🧬 Longevity Science 🩺 Preventive Medicine 🏋️ Exercise Physiology 🥗 Personalized Nutrition 🩸 Blood Sugar Control

ボディランゲージ辞典：人間の行動を読み解くフィールドガイド

著： ジョー・ナヴァロ • 2018

Your body broadcasts what words hide. A field guide to the honest signals you miss.

3.69

2,000+

👁️ Body Language 🔍 Reading People 😮 Facial Microexpressions 🤲 Self-Soothing Signals 😰 Stress Signals

ボディランゲージ辞典：人間の行動を読み解くフィールドガイド

Your body broadcasts what words hide. A field guide to the honest signals you miss.

著： ジョー・ナヴァロ 2018 208 ページ

3.69

2,000+ 件の評価

👁️ Body Language 🔍 Reading People 😮 Facial Microexpressions 🤲 Self-Soothing Signals 😰 Stress Signals

FACTFULNESS：10の思い込みを乗り越え、データを基に世界を正しく見る習慣

著： ハンス・ロスリング • 2018

A chimp guessing at random outperforms experts on global trends. The data tells a better story.

4.35

200,000+

🌏 Global Development 🧠 Cognitive Biases 📊 Data Literacy 📰 Negativity Bias ⚠️ Risk Perception

FACTFULNESS：10の思い込みを乗り越え、データを基に世界を正しく見る習慣

A chimp guessing at random outperforms experts on global trends. The data tells a better story.

著： ハンス・ロスリング 2018 342 ページ

4.35

200,000+ 件の評価

🌏 Global Development 🧠 Cognitive Biases 📊 Data Literacy 📰 Negativity Bias ⚠️ Risk Perception

ニール・バーナード博士の糖尿病を逆転させるプログラム：薬を使わずに糖尿病を逆転させる科学的に証明されたシステム

著： ニール・D・バーナード • 2006

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

4.23

1,000+

🩺 Diabetes Management 🥬 Plant-Based Nutrition 🧬 Insulin Resistance 🔄 Disease Reversal 🥗 Low Fat Diets

ニール・バーナード博士の糖尿病を逆転させるプログラム：薬を使わずに糖尿病を逆転させる科学的に証明されたシステム

The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.

著： ニール・D・バーナード 2006 288 ページ

4.23

1,000+ 件の評価

🩺 Diabetes Management 🥬 Plant-Based Nutrition 🧬 Insulin Resistance 🔄 Disease Reversal 🥗 Low Fat Diets

Cribsheet

著： エミリー・オスター • 2019

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

4.13

45,000+

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 😴 Sleep Training 🤱 Breastfeeding

Cribsheet

An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.

著： エミリー・オスター 2019 352 ページ

4.13

45,000+ 件の評価

📊 Data-Driven Parenting 👶 New Parents 🧒 Early Childhood 😴 Sleep Training 🤱 Breastfeeding

EQ こころの知能指数

著： ダニエル・ゴールマン • 1995

Your emotional brain reacts before thought. That half-second shapes your career and relationships.

4.06

100,000+

🏫 Social-Emotional Learning 🧠 Emotional Regulation 🧬 Brain And Emotion 💼 Workplace Psychology 😰 Stress Management

EQ こころの知能指数

Your emotional brain reacts before thought. That half-second shapes your career and relationships.

著： ダニエル・ゴールマン 1995 351 ページ

4.06

100,000+ 件の評価

🏫 Social-Emotional Learning 🧠 Emotional Regulation 🧬 Brain And Emotion 💼 Workplace Psychology 😰 Stress Management

AI世界秩序

著： カイフー・リー • 2018

China and Silicon Valley are in an AI arms race. The first casualty: your job.

4.09

16,000+

🤖 Ai And Automation 🇨🇳 Chinese Technology 🌏 Us-China Tech Rivalry 💼 Job Displacement 🫂 Human-Ai Collaboration

AI世界秩序

China and Silicon Valley are in an AI arms race. The first casualty: your job.

著： カイフー・リー 2018 275 ページ

4.09

16,000+ 件の評価

🤖 Ai And Automation 🇨🇳 Chinese Technology 🌏 Us-China Tech Rivalry 💼 Job Displacement 🫂 Human-Ai Collaboration

カミング・ウェーブ：テクノロジー、権力、そして21世紀最大のジレンマ

著： ムスタファ・スレイマン • 2023

AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?

3.80

15,000+

🏛️ Tech Policy ⚠️ Existential Risk 🤖 Ai Safety 🏎️ Ai Arms Race 🌍 Future Of Humanity

カミング・ウェーブ：テクノロジー、権力、そして21世紀最大のジレンマ

AI and biotech are coming. They can't be stopped. They can't be contained. Catastrophe or dystopia?

著： ムスタファ・スレイマン 2023 332 ページ

3.80

15,000+ 件の評価

🏛️ Tech Policy ⚠️ Existential Risk 🤖 Ai Safety 🏎️ Ai Arms Race 🌍 Future Of Humanity

それはあなたから始まったのではない：受け継がれた家族のトラウマが私たちを形作る仕組みとその連鎖を断ち切る方法

著： マーク・ウォリン • 2016

Your worst fears may not be yours. They could belong to your grandmother.

3.55

39,000+

🧬 Intergenerational Trauma 🔗 Family Systems 🧫 Epigenetics 👶 Childhood Trauma 🤱 Attachment Theory

それはあなたから始まったのではない：受け継がれた家族のトラウマが私たちを形作る仕組みとその連鎖を断ち切る方法

Your worst fears may not be yours. They could belong to your grandmother.

著： マーク・ウォリン 2016 256 ページ

3.55

39,000+ 件の評価

🧬 Intergenerational Trauma 🔗 Family Systems 🧫 Epigenetics 👶 Childhood Trauma 🤱 Attachment Theory

ULTRALEARNING 超・自習法――どんなスキルでも最速で習得できる9つのメソッド

著： スコット・H・ヤング • 2019

Intense self-study beats the classroom. Principles for learning hard skills in months, not years.

3.95

15,000+

🎯 Skill Acquisition ⚡ Accelerated Learning 🧭 Self-Directed Learning 🏋️ Deliberate Practice 🧠 Cognitive Science

ULTRALEARNING 超・自習法――どんなスキルでも最速で習得できる9つのメソッド

Intense self-study beats the classroom. Principles for learning hard skills in months, not years.

著： スコット・H・ヤング 2019 304 ページ

3.95

15,000+ 件の評価

🎯 Skill Acquisition ⚡ Accelerated Learning 🧭 Self-Directed Learning 🏋️ Deliberate Practice 🧠 Cognitive Science

なぜ「あれ」は流行るのか？―強力に「伝染」するクチコミはこう作る！

著： ジョーナ・バーガー • 2013

The science of why people share: research-backed levers for making your ideas spread.

3.98

33,000+

🦠 Viral Marketing 🧠 Consumer Psychology 💬 Word Of Mouth 📊 Behavioral Economics 🎯 Persuasion

なぜ「あれ」は流行るのか？―強力に「伝染」するクチコミはこう作る！

The science of why people share: research-backed levers for making your ideas spread.

著： ジョーナ・バーガー 2013 210 ページ

3.98

33,000+ 件の評価

🦠 Viral Marketing 🧠 Consumer Psychology 💬 Word Of Mouth 📊 Behavioral Economics 🎯 Persuasion

The Holographic Universe

著： Michael Talbot • 1991

Reality is a holographic projection from a deeper order, and your brain is the interpreter.

4.09

10,000+

🧬 Quantum Physics 🧠 Consciousness Studies 🔬 Science And Spirituality 🤝 Mind-Body Connection 👁️ Perception And Reality

The Holographic Universe

Reality is a holographic projection from a deeper order, and your brain is the interpreter.

著： Michael Talbot 1991 338 ページ

4.09

10,000+ 件の評価

🧬 Quantum Physics 🧠 Consciousness Studies 🔬 Science And Spirituality 🤝 Mind-Body Connection 👁️ Perception And Reality

RANGE（レンジ）：知識の「幅」が最強の武器になる

著： デイビッド・エプスタイン • 2019

Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.

4.13

80,000+

🌱 Late Bloomers 🧩 Interdisciplinary Thinking 🧠 Desirable Difficulties 🔗 Analogical Reasoning 🌐 Wicked Problems

RANGE（レンジ）：知識の「幅」が最強の武器になる

Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.

著： デイビッド・エプスタイン 2019 352 ページ

4.13

80,000+ 件の評価

🌱 Late Bloomers 🧩 Interdisciplinary Thinking 🧠 Desirable Difficulties 🔗 Analogical Reasoning 🌐 Wicked Problems

ジャスト・ワン・シング：シンプルな変化があなたの人生を変える方法

著： マイケル・モズレー • 2022

Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.

4.05

3,000+

🧱 Micro Habits ⏰ Intermittent Fasting 🌬️ Breathwork 🧬 Healthy Aging 🏋️ Resistance Training

ジャスト・ワン・シング：シンプルな変化があなたの人生を変える方法

Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.

著： マイケル・モズレー 2022 206 ページ

4.05

3,000+ 件の評価

🧱 Micro Habits ⏰ Intermittent Fasting 🌬️ Breathwork 🧬 Healthy Aging 🏋️ Resistance Training

ザ・ライチャス・マインド――善人はなぜ政治や宗教で分断されるのか

著： ジョナサン・ハイト • 2012

Reason didn't evolve to find truth. It evolved to defend whatever your group already believes.

4.19

66,000+

🧠 Moral Psychology 🔴 Political Polarization ⚡ Moral Intuition 👥 Group Psychology 🧬 Evolutionary Ethics

ザ・ライチャス・マインド――善人はなぜ政治や宗教で分断されるのか

Reason didn't evolve to find truth. It evolved to defend whatever your group already believes.

著： ジョナサン・ハイト 2012 530 ページ

4.19

66,000+ 件の評価

🧠 Moral Psychology 🔴 Political Polarization ⚡ Moral Intuition 👥 Group Psychology 🧬 Evolutionary Ethics

ドーパミン中毒：快楽の時代にバランスを見つける

著： アンナ・レンブケ • 2021

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

3.88

89,000+

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation 🌱 Addiction Recovery 🛑 Impulse Control

ドーパミン中毒：快楽の時代にバランスを見つける

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

著： アンナ・レンブケ 2021 291 ページ

3.88

89,000+ 件の評価

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation 🌱 Addiction Recovery 🛑 Impulse Control

注意と努力

著： ダニエル・カーネマン • 1973

Your pupils don't just react to light: they track effort, and attention runs out like a tank.

4.12

500+

🧠 Cognitive Psychology 🔬 Experimental Psychology 🔍 Attention Research 🎯 Selective Attention ⚖️ Cognitive Load

注意と努力

Your pupils don't just react to light: they track effort, and attention runs out like a tank.

著： ダニエル・カーネマン 1973 240 ページ

4.12

500+ 件の評価

🧠 Cognitive Psychology 🔬 Experimental Psychology 🔍 Attention Research 🎯 Selective Attention ⚖️ Cognitive Load

How to Not Die Alone

著： ローガン・ユーリー • 2021

Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.

3.96

19,000+

📋 Dating Advice 🔬 Relationship Science 🧠 Behavioral Economics 🏗️ Relationship Design 🕯️ Slow Burn Romance

How to Not Die Alone

Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.

著： ローガン・ユーリー 2021 352 ページ

3.96

19,000+ 件の評価

📋 Dating Advice 🔬 Relationship Science 🧠 Behavioral Economics 🏗️ Relationship Design 🕯️ Slow Burn Romance

太らない、病気にならない、おいしいダイエット——ハーバード大学についに出た「よい食事」の科学

著： ウォルター・C・ウィレット • 2001

What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.

4.11

2,000+

🔬 Nutrition Science 🫒 Mediterranean Diet 🥦 Plant-Based Eating 📊 Evidence-Based Eating 🌾 Whole Foods

太らない、病気にならない、おいしいダイエット——ハーバード大学についに出た「よい食事」の科学

What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.

著： ウォルター・C・ウィレット 2001 432 ページ

4.11

2,000+ 件の評価

🔬 Nutrition Science 🫒 Mediterranean Diet 🥦 Plant-Based Eating 📊 Evidence-Based Eating 🌾 Whole Foods

NOISE：組織はなぜ判断を誤るのか

著： ダニエル・カーネマン • 2021

You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.

3.67

16,000+

📊 Decision Science 🏢 Organizational Behavior 🧠 Behavioral Economics 📢 Noise And Bias 🎯 Error Reduction

NOISE：組織はなぜ判断を誤るのか

You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.

著： ダニエル・カーネマン 2021 419 ページ

3.67

16,000+ 件の評価

📊 Decision Science 🏢 Organizational Behavior 🧠 Behavioral Economics 📢 Noise And Bias 🎯 Error Reduction

NUDGE 実践行動経済学完全版

著： リチャード・H・セイラー • 2008

Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.

3.84

95,000+

🧠 Behavioral Economics 🧩 Cognitive Biases 🎛️ Behavioral Design 👥 Social Norms 🏛️ Public Policy

NUDGE 実践行動経済学完全版

Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.

著： リチャード・H・セイラー 2008 384 ページ

3.84

95,000+ 件の評価

🧠 Behavioral Economics 🧩 Cognitive Biases 🎛️ Behavioral Design 👥 Social Norms 🏛️ Public Policy

Captivate

著： ヴァネッサ・ヴァン・エドワーズ • 2017

Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.

4.11

8,000+

🧠 Behavioral Psychology 🤐 Nonverbal Communication 🔍 Personality Decoding 💬 Conversation Skills 🤝 Rapport Building

Captivate

Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.

著： ヴァネッサ・ヴァン・エドワーズ 2017 320 ページ

4.11

8,000+ 件の評価

🧠 Behavioral Psychology 🤐 Nonverbal Communication 🔍 Personality Decoding 💬 Conversation Skills 🤝 Rapport Building

ディターミンド：自由意志なき人生の科学

著： ロバート・M・サポルスキー • 2023

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

4.23

8,000+

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility 🏛️ Justice Reform 👁️ Unconscious Influence

ディターミンド：自由意志なき人生の科学

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

著： ロバート・M・サポルスキー 2023 528 ページ

4.23

8,000+ 件の評価

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility 🏛️ Justice Reform 👁️ Unconscious Influence

Chip War

著： Chris Miller100 • 2022

One island makes nearly every advanced computer chip. Everything else is up for grabs.

4.40

43,000+

💻 Computing History 🌐 Geopolitics Of Tech 🔗 Global Supply Chains 🏭 Industrial Policy 💰 Economic Statecraft

Chip War

One island makes nearly every advanced computer chip. Everything else is up for grabs.

著： Chris Miller100 2022 431 ページ

4.40

43,000+ 件の評価

💻 Computing History 🌐 Geopolitics Of Tech 🔗 Global Supply Chains 🏭 Industrial Policy 💰 Economic Statecraft

影響力の武器：なぜ、人は動かされるのか

著： ロバート・B・チャルディーニ • 1984

Your yes is less free than you think: six psychological levers that decide before you do.

4.21

100,000+

🗣️ Persuasion Techniques 👥 Social Influence 🧠 Behavioral Psychology ⚡ Cognitive Biases 🔬 Social Psychology

影響力の武器：なぜ、人は動かされるのか

Your yes is less free than you think: six psychological levers that decide before you do.

著： ロバート・B・チャルディーニ 1984 260 ページ

4.21

100,000+ 件の評価

🗣️ Persuasion Techniques 👥 Social Influence 🧠 Behavioral Psychology ⚡ Cognitive Biases 🔬 Social Psychology

Atlas of AI

著： Kate Crawford • 2020

Artificial intelligence is not just code. It runs on mines, warehouses, and state surveillance.

3.93

3,000+

🔍 Tech Criticism 🏢 Big Tech Critique ⛏️ Extractive Capitalism 📊 Data Ethics ⚖️ Algorithmic Bias

Atlas of AI

Artificial intelligence is not just code. It runs on mines, warehouses, and state surveillance.

著： Kate Crawford 2020 288 ページ

3.93

3,000+ 件の評価

🔍 Tech Criticism 🏢 Big Tech Critique ⛏️ Extractive Capitalism 📊 Data Ethics ⚖️ Algorithmic Bias

The Selfish Gene

著： Richard Dawkins • 1976

Natural selection works for genes, not for you. They built you to serve them.

4.16

100,000+

🧬 Evolutionary Biology 🤝 Evolution Of Cooperation 🦊 Behavioral Ecology 🐒 Animal Behavior 🎲 Evolutionary Game Theory

The Selfish Gene

Natural selection works for genes, not for you. They built you to serve them.

著： Richard Dawkins 1976 360 ページ

4.16

100,000+ 件の評価

🧬 Evolutionary Biology 🤝 Evolution Of Cooperation 🦊 Behavioral Ecology 🐒 Animal Behavior 🎲 Evolutionary Game Theory

人類が知っていることすべての短い歴史

著： ビル・ブライソン • 2004

What science knows about the universe, and the accident-prone humans who figured it out.

4.22

400,000+

人類が知っていることすべての短い歴史

What science knows about the universe, and the accident-prone humans who figured it out.

著： ビル・ブライソン 2004 544 ページ

4.22

400,000+ 件の評価

AIと人類の未来

著： ヘンリー・キッシンジャー • 2021

A new intelligence is reshaping knowledge, strategy, and order; it is an actor, not a tool.

3.43

5,000+

🌍 Ai Geopolitics ⚖️ Ai Ethics 🧠 Machine Learning 🤝 Human-Ai Partnership 🎯 Autonomous Weapons

AIと人類の未来

A new intelligence is reshaping knowledge, strategy, and order; it is an actor, not a tool.

著： ヘンリー・キッシンジャー 2021 205 ページ

3.43

5,000+ 件の評価

🌍 Ai Geopolitics ⚖️ Ai Ethics 🧠 Machine Learning 🤝 Human-Ai Partnership 🎯 Autonomous Weapons

モチベーション3.0 持続する「やる気！」をいかに引き出すか

著： ダニエル・H・ピンク • 2009

For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.

3.95

100,000+

🔬 Intrinsic Motivation 💼 Workplace Motivation 🧠 Behavioral Psychology 🌊 Flow State 🌱 Growth Mindset

モチベーション3.0 持続する「やる気！」をいかに引き出すか

For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.

著： ダニエル・H・ピンク 2009 272 ページ

3.95

100,000+ 件の評価

🔬 Intrinsic Motivation 💼 Workplace Motivation 🧠 Behavioral Psychology 🌊 Flow State 🌱 Growth Mindset

人生が変わる血糖値コントロール大全

著： ジェシー・インシャスペ • 2022

Food rules to flatten glucose and end energy crashes, without giving up what you love.

4.40

50,000+

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance 🥦 Fiber And Health 🧘 Anti-Inflammatory Diet

人生が変わる血糖値コントロール大全

Food rules to flatten glucose and end energy crashes, without giving up what you love.

著： ジェシー・インシャスペ 2022 304 ページ

4.40

50,000+ 件の評価

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance 🥦 Fiber And Health 🧘 Anti-Inflammatory Diet

沈黙の春

著： レイチェル・カーソン • 1962

A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.

4.06

55,000+

🌍 Environmental Activism ☣️ Chemical Pollution 🔗 Ecosystem Thinking 🧪 Toxicology 🏭 Corporate Accountability

沈黙の春

A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.

著： レイチェル・カーソン 1962 400 ページ

4.06

55,000+ 件の評価

🌍 Environmental Activism ☣️ Chemical Pollution 🔗 Ecosystem Thinking 🧪 Toxicology 🏭 Corporate Accountability

Thinking, Fast and Slow By Daniel Kahneman & Mindset - Updated Edition

著： Carol S. Dweck

Your brain decides before you do. The hidden machinery's blind spots are mapped inside.

4.28

185

🧠 Behavioral Economics 🔍 Cognitive Biases ⚡ Intuitive Judgment 🧪 Cognitive Psychology 🏆 Achievement Psychology

Thinking, Fast and Slow By Daniel Kahneman & Mindset - Updated Edition

Your brain decides before you do. The hidden machinery's blind spots are mapped inside.

著： Carol S. Dweck

4.28

185 件の評価

🧠 Behavioral Economics 🔍 Cognitive Biases ⚡ Intuitive Judgment 🧪 Cognitive Psychology 🏆 Achievement Psychology

死すべき定め：死にゆく人に何ができるか

著： アトゥール・ガワンデ • 2014

Getting old is not a medical problem. Modern medicine treats it like one anyway.

4.49

200,000+

🏥 End-Of-Life Care 👴 Aging With Dignity 💀 Facing Mortality 🚫 Medical Overreach 📖 Narrative Medicine

死すべき定め：死にゆく人に何ができるか

Getting old is not a medical problem. Modern medicine treats it like one anyway.

著： アトゥール・ガワンデ 2014 282 ページ

4.49

200,000+ 件の評価

🏥 End-Of-Life Care 👴 Aging With Dignity 💀 Facing Mortality 🚫 Medical Overreach 📖 Narrative Medicine

ブランディングの科学誰も知らないマーケティングの法則11

著： バイロン・シャープ • 2010

The empirical laws that reveal why big brands keep winning, and why loyalty programs rarely work.

4.16

3,000+

🏷️ Brand Strategy 🧠 Consumer Behavior 📺 Advertising Effectiveness 📊 Evidence Based Marketing 🧱 Brand Equity

ブランディングの科学誰も知らないマーケティングの法則11

The empirical laws that reveal why big brands keep winning, and why loyalty programs rarely work.

著： バイロン・シャープ 2010 228 ページ

4.16

3,000+ 件の評価

🏷️ Brand Strategy 🧠 Consumer Behavior 📺 Advertising Effectiveness 📊 Evidence Based Marketing 🧱 Brand Equity

How We Learn

著： Stanislas Dehaene • 2018

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

4.32

2,000+

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

How We Learn

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

著： Stanislas Dehaene 2018 352 ページ

4.32

2,000+ 件の評価

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

子育てはインサイド・アウトから：深い自己理解が子どもの成長を助ける

著： ダニエル・J・シーゲル • 2003

How you were parented shapes how you parent; understand the pattern to rewrite it.

4.16

5,000+

🧸 Attachment Parenting 🧘 Mindful Parenting 💬 Reflective Parenting 🧠 Brain Development ❤️ Emotional Intelligence

子育てはインサイド・アウトから：深い自己理解が子どもの成長を助ける

How you were parented shapes how you parent; understand the pattern to rewrite it.

著： ダニエル・J・シーゲル 2003 323 ページ

4.16

5,000+ 件の評価

🧸 Attachment Parenting 🧘 Mindful Parenting 💬 Reflective Parenting 🧠 Brain Development ❤️ Emotional Intelligence

リミットレス拡張版：脳をアップグレードし、何でも速く学び、非凡な人生を解き放て

著： ジム・クウィック • 2020

You were never taught how to learn. The brain's missing operating manual, finally written.

4.07

22,000+

🧠 Cognitive Enhancement ⚡ Accelerated Learning 💾 Memory Improvement 🧬 Neuroplasticity 📖 Speed Reading

リミットレス拡張版：脳をアップグレードし、何でも速く学び、非凡な人生を解き放て

You were never taught how to learn. The brain's missing operating manual, finally written.

著： ジム・クウィック 2020 442 ページ

4.07

22,000+ 件の評価

🧠 Cognitive Enhancement ⚡ Accelerated Learning 💾 Memory Improvement 🧬 Neuroplasticity 📖 Speed Reading

Unmasking AI：機械の世界で人間性を守る私の使命

著： ジョイ・ブオラムウィニ • 2023

AI couldn’t see her face. So she put on a white mask and exposed a billion-dollar bias.

4.10

1,000+

⚖️ Algorithmic Bias 🛡️ Ai Accountability 🔏 Digital Rights 👩‍💻 Feminist Technology 🧑🏿‍💻 Race And Technology

Unmasking AI：機械の世界で人間性を守る私の使命

AI couldn’t see her face. So she put on a white mask and exposed a billion-dollar bias.

著： ジョイ・ブオラムウィニ 2023 317 ページ

4.10

1,000+ 件の評価

⚖️ Algorithmic Bias 🛡️ Ai Accountability 🔏 Digital Rights 👩‍💻 Feminist Technology 🧑🏿‍💻 Race And Technology

神は妄想である

著： リチャード・ドーキンス • 2006

Religion is a delusion that survives by infecting children. A biologist makes the case for atheism.

3.90

200,000+

🧬 Evolutionary Biology 🏛️ Philosophy Of Religion 📖 Religious Critique 🚫 New Atheism 🔬 Scientific Skepticism

神は妄想である

Religion is a delusion that survives by infecting children. A biologist makes the case for atheism.

著： リチャード・ドーキンス 2006 374 ページ

3.90

200,000+ 件の評価

🧬 Evolutionary Biology 🏛️ Philosophy Of Religion 📖 Religious Critique 🚫 New Atheism 🔬 Scientific Skepticism

The Beginning of Infinity

著： David Deutsch • 2011

All progress runs on one engine: conjecture torn apart by criticism. It never runs out of fuel.

4.17

9,000+

🧠 Epistemology 🔬 Philosophy Of Science 🌅 Rational Optimism 🔁 Error Correction ⚖️ Critical Rationalism

The Beginning of Infinity

All progress runs on one engine: conjecture torn apart by criticism. It never runs out of fuel.

著： David Deutsch 2011 487 ページ

4.17

9,000+ 件の評価

🧠 Epistemology 🔬 Philosophy Of Science 🌅 Rational Optimism 🔁 Error Correction ⚖️ Critical Rationalism

Scarcity

著： Sendhil Mullainathan • 2013

The psychology that sharpens focus under a deadline also traps the poor, lonely, and busy.

3.94

7,000+

💸 Behavioral Economics 🧠 Cognitive Psychology 🧮 Cognitive Load 🪫 Decision Fatigue 🔍 Attention Management

Scarcity

The psychology that sharpens focus under a deadline also traps the poor, lonely, and busy.

著： Sendhil Mullainathan 2013 304 ページ

3.94

7,000+ 件の評価

💸 Behavioral Economics 🧠 Cognitive Psychology 🧮 Cognitive Load 🪫 Decision Fatigue 🔍 Attention Management

The Story of Stuff

著： Annie Leonard • 2010

A five-stage global machine grinds resources into toxic waste. The owners call it the economy.

4.08

4,000+

📉 Consumerism Critique 🔄 Product Life Cycles ⚖️ Environmental Justice ♻️ Circular Economy ☣️ Toxic Chemicals

The Story of Stuff

A five-stage global machine grinds resources into toxic waste. The owners call it the economy.

著： Annie Leonard 2010 352 ページ

4.08

4,000+ 件の評価

📉 Consumerism Critique 🔄 Product Life Cycles ⚖️ Environmental Justice ♻️ Circular Economy ☣️ Toxic Chemicals

AI 2041：私たちの未来のための10のビジョン

著： カイフー・リー • 2021

Ten stories set in 2041 where AI heals, wages war, and makes truth unprovable.

3.83

5,000+

🧠 Artificial Intelligence 🔮 Future Studies 💼 Future Of Work ⚖️ Ai Ethics ⚠️ Existential Risk

AI 2041：私たちの未来のための10のビジョン

Ten stories set in 2041 where AI heals, wages war, and makes truth unprovable.

著： カイフー・リー 2021 452 ページ

3.83

5,000+ 件の評価

🧠 Artificial Intelligence 🔮 Future Studies 💼 Future Of Work ⚖️ Ai Ethics ⚠️ Existential Risk

How Emotions Are Made

著： Lisa Feldman Barrett • 2017

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

4.09

13,000+

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

How Emotions Are Made

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

著： Lisa Feldman Barrett 2017 425 ページ

4.09

13,000+ 件の評価

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

Why We Sleep

著： Matthew Walker • 2017

Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.

4.37

200,000+

🛌 Sleep Science 🕰️ Circadian Rhythms 💤 Sleep Deprivation 🛏️ Sleep Hygiene 🌙 Dream Science

Why We Sleep

Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.

著： Matthew Walker 2017 368 ページ

4.37

200,000+ 件の評価

🛌 Sleep Science 🕰️ Circadian Rhythms 💤 Sleep Deprivation 🛏️ Sleep Hygiene 🌙 Dream Science

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科学

科学 本の要約

科学本の要約