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SoBrief

自己啓発 本の要約

The 2-Hour Cocktail Party
著: Nick Gray • 2022
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
4.15
500+
The 2-Hour Cocktail Party 要約
The 2-Hour Cocktail Party
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
著: Nick Gray 2022 267 ページ
4.15
500+ 件の評価
Reinventing You
著: Dorie Clark • 2013
People have already decided who you are. Here is how you rewrite that story.
3.63
1,000+
Reinventing You 要約
Reinventing You
People have already decided who you are. Here is how you rewrite that story.
著: Dorie Clark 2013 226 ページ
3.63
1,000+ 件の評価
The 10 Pillars of Wealth
著: Alex Becker • 2016
Getting rich slow is broken advice. Here are the mindsets and systems that actually work.
4.07
1,000+
The 10 Pillars of Wealth 要約
The 10 Pillars of Wealth
Getting rich slow is broken advice. Here are the mindsets and systems that actually work.
著: Alex Becker 2016 200 ページ
4.07
1,000+ 件の評価
Radical Simplicity
著: Ken Allen • 2019
A 220-country logistics giant, hemorrhaging cash. The CEO's turnaround rule: simplify ruthlessly.
3.69
127
Radical Simplicity 要約
Radical Simplicity
A 220-country logistics giant, hemorrhaging cash. The CEO's turnaround rule: simplify ruthlessly.
著: Ken Allen 2019 217 ページ
3.69
127 件の評価
Mindshift
著: Barbara Oakley • 2017
Your brain can change careers. The neuroscience of reinvention, from a bus driver who proved it.
3.87
1,000+
Mindshift 要約
Mindshift
Your brain can change careers. The neuroscience of reinvention, from a bus driver who proved it.
著: Barbara Oakley 2017 304 ページ
3.87
1,000+ 件の評価
Strategic Writing for UX
著: Torrey Podmajersky • 2019
Every button, error message, and empty state is a growth lever. The UX writer's playbook.
4.22
500+
Strategic Writing for UX 要約
Strategic Writing for UX
Every button, error message, and empty state is a growth lever. The UX writer's playbook.
著: Torrey Podmajersky 2019 192 ページ
4.22
500+ 件の評価
The Art of Resilience
著: Ross Edgley • 2020
Stoic mindset plus sports science: the resilience system forged in a 1,780-mile ocean swim.
4.32
5,000+
The Art of Resilience 要約
The Art of Resilience
Stoic mindset plus sports science: the resilience system forged in a 1,780-mile ocean swim.
著: Ross Edgley 2020 320 ページ
4.32
5,000+ 件の評価
Your Mom's Gonna Love Me
著: Matt Rife • 2024
Bad teeth, small town, zero connections: the raw rules for outworking your flaws to sell out arenas.
3.83
10,000+
Your Mom's Gonna Love Me 要約
Your Mom's Gonna Love Me
Bad teeth, small town, zero connections: the raw rules for outworking your flaws to sell out arenas.
著: Matt Rife 2024 272 ページ
3.83
10,000+ 件の評価
あなたは自分の人生で何をしているのか
著: J・クリシュナムルティ • 1899
The search for meaning, love, and security is itself the obstacle.
3.93
1,000+
あなたは自分の人生で何をしているのか 要約
あなたは自分の人生で何をしているのか
The search for meaning, love, and security is itself the obstacle.
著: J・クリシュナムルティ 1899 272 ページ
3.93
1,000+ 件の評価
Embracing Your Inner Critic
著: Hal Stone • 1993
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
4.02
454
Embracing Your Inner Critic 要約
Embracing Your Inner Critic
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
著: Hal Stone 1993 224 ページ
4.02
454 件の評価
At Your Best
著: Carey Nieuwhof • 2021
Your best hours go to email. Take them back: design your calendar around your energy instead.
4.16
2,000+
At Your Best 要約
At Your Best
Your best hours go to email. Take them back: design your calendar around your energy instead.
著: Carey Nieuwhof 2021 227 ページ
4.16
2,000+ 件の評価
Building a Non-Anxious Life
著: John Delony • 2023
Stop silencing the alarm and address what your body is actually warning you about.
4.19
8,000+
Building a Non-Anxious Life 要約
Building a Non-Anxious Life
Stop silencing the alarm and address what your body is actually warning you about.
著: John Delony 2023 304 ページ
4.19
8,000+ 件の評価
Psychocybernetics and Self-fulfillment
著: Maxwell Maltz • 1970
The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.
4.10
406
Psychocybernetics and Self-fulfillment 要約
Psychocybernetics and Self-fulfillment
The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.
著: Maxwell Maltz 1970 256 ページ
4.10
406 件の評価
Polyglot
著: Kató Lomb • 1970
How an interpreter learned 16 languages after age 30, using books instead of classrooms.
3.81
1,000+
Polyglot 要約
Polyglot
How an interpreter learned 16 languages after age 30, using books instead of classrooms.
著: Kató Lomb 1970 216 ページ
3.81
1,000+ 件の評価
Five Minds for the Future
著: Howard Gardner • 2005
Five mental capacities will decide who thrives in the future. IQ predicts none of them.
3.71
1,000+
Five Minds for the Future 要約
Five Minds for the Future
Five mental capacities will decide who thrives in the future. IQ predicts none of them.
著: Howard Gardner 2005 196 ページ
3.71
1,000+ 件の評価
Peoplewatching
著: Desmond Morris • 2002
A field guide for reading the signals people send without knowing they are sending them.
4.06
1,000+
Peoplewatching 要約
Peoplewatching
A field guide for reading the signals people send without knowing they are sending them.
著: Desmond Morris 2002 544 ページ
4.06
1,000+ 件の評価
It's Not Your Money
著: Tosha Silver • 2019
The anxiety in your bank account is spiritual. Hand the balance to God and breathe again.
4.41
1,000+
It's Not Your Money 要約
It's Not Your Money
The anxiety in your bank account is spiritual. Hand the balance to God and breathe again.
著: Tosha Silver 2019 184 ページ
4.41
1,000+ 件の評価
The Book of Forgiving
著: Desmond Tutu • 2013
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
4.26
5,000+
The Book of Forgiving 要約
The Book of Forgiving
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
著: Desmond Tutu 2013 230 ページ
4.26
5,000+ 件の評価
Little Bets
著: Peter Sims • 2011
Big visions are overrated. Real innovators run dozens of small experiments instead.
3.77
4,000+
Little Bets 要約
Little Bets
Big visions are overrated. Real innovators run dozens of small experiments instead.
著: Peter Sims 2011 224 ページ
3.77
4,000+ 件の評価
The Cinderella Complex
著: Colette Dowling • 1981
Capable women are driven into underachievement and dependence by a hidden terror of standing alone.
3.79
1,000+
The Cinderella Complex 要約
The Cinderella Complex
Capable women are driven into underachievement and dependence by a hidden terror of standing alone.
著: Colette Dowling 1981 291 ページ
3.79
1,000+ 件の評価
Platonic
著: Marisa G. Franco • 2022
Why adult friendship is harder than romance, and the attachment science that fixes it.
4.04
8,000+
Platonic 要約
Platonic
Why adult friendship is harder than romance, and the attachment science that fixes it.
著: Marisa G. Franco 2022 336 ページ
4.04
8,000+ 件の評価
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities
著: Steven Reiss • 2002
Sixteen basic desires drive your choices, not pleasure or pain. Each person's ranking is unique.
3.70
276
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities 要約
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities
Sixteen basic desires drive your choices, not pleasure or pain. Each person's ranking is unique.
著: Steven Reiss 2002 288 ページ
3.70
276 件の評価
Questions Are the Answer
著: Hal B. Gregersen • 2018
You're answering the wrong question. A four-minute exercise that finds the right one.
3.94
500+
Questions Are the Answer 要約
Questions Are the Answer
You're answering the wrong question. A four-minute exercise that finds the right one.
著: Hal B. Gregersen 2018 357 ページ
3.94
500+ 件の評価
Work the System
著: Sam Carpenter • 2011
Document every process, see your business from above, and never chase the same crisis twice.
3.87
6,000+
Work the System 要約
Work the System
Document every process, see your business from above, and never chase the same crisis twice.
著: Sam Carpenter 2011 250 ページ
3.87
6,000+ 件の評価
Life Admin Hacks
著: Mia Northrop • 2022
Tame the invisible chores that eat your time: a system for saving hours, money, and mental energy.
3.57
500+
Life Admin Hacks 要約
Life Admin Hacks
Tame the invisible chores that eat your time: a system for saving hours, money, and mental energy.
著: Mia Northrop 2022 400 ページ
3.57
500+ 件の評価
Self-Awareness
著: Harvard Business Review • 2018
Why asking why backfires: the evidence-based path to genuine self-awareness.
3.81
500+
Self-Awareness 要約
Self-Awareness
Why asking why backfires: the evidence-based path to genuine self-awareness.
著: Harvard Business Review 2018 103 ページ
3.81
500+ 件の評価
The Four Things That Matter Most
著: Ira Byock • 2004
Four sentences, learned from the dying, to heal regret and repair relationships.
4.17
1,000+
The Four Things That Matter Most 要約
The Four Things That Matter Most
Four sentences, learned from the dying, to heal regret and repair relationships.
著: Ira Byock 2004 240 ページ
4.17
1,000+ 件の評価
Calm Your Thoughts
著: Nick Trenton • 2021
Your brain rehearses disaster like a full-time job. Here are the techniques that make it stop.
3.95
422
Calm Your Thoughts 要約
Calm Your Thoughts
Your brain rehearses disaster like a full-time job. Here are the techniques that make it stop.
著: Nick Trenton 2021 241 ページ
3.95
422 件の評価
The Shyness and Social Anxiety Workbook
著: Martin M. Antony • 2000
Rewrite the thoughts that fuel social anxiety, then face what you avoid. A guided CBT program.
3.85
365
The Shyness and Social Anxiety Workbook 要約
The Shyness and Social Anxiety Workbook
Rewrite the thoughts that fuel social anxiety, then face what you avoid. A guided CBT program.
著: Martin M. Antony 2000 306 ページ
3.85
365 件の評価
富を超えて:豊かな人生へのロードマップ
著: アレクサンダー・グリーン • 2011
Wealth buys security, not a life. A financial advisor's guide to the other kind of rich.
3.77
500+
富を超えて:豊かな人生へのロードマップ 要約
富を超えて:豊かな人生へのロードマップ
Wealth buys security, not a life. A financial advisor's guide to the other kind of rich.
著: アレクサンダー・グリーン 2011 320 ページ
3.77
500+ 件の評価
The Key
著: Joe Vitale • 2008
The missing piece of the Law of Attraction: clearing hidden beliefs that block your desires.
3.79
1,000+
The Key 要約
The Key
The missing piece of the Law of Attraction: clearing hidden beliefs that block your desires.
著: Joe Vitale 2008 204 ページ
3.79
1,000+ 件の評価
Super Better
著: Jane McGonigal • 2015
Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.
3.94
2,000+
Super Better 要約
Super Better
Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.
著: Jane McGonigal 2015 480 ページ
3.94
2,000+ 件の評価
Coach the Person, Not the Problem
著: Marcia Reynolds • 2020
The most powerful coaching tool isn't a question. It's a mirror.
4.38
500+
Coach the Person, Not the Problem 要約
Coach the Person, Not the Problem
The most powerful coaching tool isn't a question. It's a mirror.
著: Marcia Reynolds 2020 224 ページ
4.38
500+ 件の評価
Girl, Stop Apologizing
著: Rachel Hollis • 2019
Drop the excuses, build the confidence. A guilt-free plan for women ready to chase their goals.
3.77
92,000+
Girl, Stop Apologizing 要約
Girl, Stop Apologizing
Drop the excuses, build the confidence. A guilt-free plan for women ready to chase their goals.
著: Rachel Hollis 2019 240 ページ
3.77
92,000+ 件の評価
The Vocabulary Builder Workbook
著: Chris Lele • 2018
Roots, false friends, and word origins: the 1,400-word shortcut to a command of English.
4.17
220
The Vocabulary Builder Workbook 要約
The Vocabulary Builder Workbook
Roots, false friends, and word origins: the 1,400-word shortcut to a command of English.
著: Chris Lele 2018 254 ページ
4.17
220 件の評価
Stop Self-Sabotage
著: Judy Ho • 2019
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
3.79
1,000+
Stop Self-Sabotage 要約
Stop Self-Sabotage
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
著: Judy Ho 2019 304 ページ
3.79
1,000+ 件の評価
Emotional Intelligence for Sales Success
著: Colleen Stanley • 2012
The brain's emotional center fires before logic does. Top sellers train that, not the pitch.
3.98
382
Emotional Intelligence for Sales Success 要約
Emotional Intelligence for Sales Success
The brain's emotional center fires before logic does. Top sellers train that, not the pitch.
著: Colleen Stanley 2012 224 ページ
3.98
382 件の評価
The Skincare Bible
著: Anjali Mahto • 2018
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
3.82
2,000+
The Skincare Bible 要約
The Skincare Bible
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
著: Anjali Mahto 2018 304 ページ
3.82
2,000+ 件の評価
The Startup of You
著: Reid Hoffman • 2012
The ladder is gone. Here are the three plans and one network that replace it.
3.82
10,000+
The Startup of You 要約
The Startup of You
The ladder is gone. Here are the three plans and one network that replace it.
著: Reid Hoffman 2012 251 ページ
3.82
10,000+ 件の評価
80,000 Hours
著: Benjamin Todd • 2016
How to pick a career that engages you while solving the world's most urgent, overlooked problems.
3.91
2,000+
80,000 Hours 要約
80,000 Hours
How to pick a career that engages you while solving the world's most urgent, overlooked problems.
著: Benjamin Todd 2016 329 ページ
3.91
2,000+ 件の評価
Get Good with Money
著: Tiffany Aliche • 2021
A ten-step system that links every money move, because fixing just your budget never sticks.
4.35
4,000+
Get Good with Money 要約
Get Good with Money
A ten-step system that links every money move, because fixing just your budget never sticks.
著: Tiffany Aliche 2021 368 ページ
4.35
4,000+ 件の評価
The 80/20 CEO
著: Bill Canady • 2024
A 100-day CEO system for finding the 20 percent that pays and leaving the rest behind.
4.46
261
The 80/20 CEO 要約
The 80/20 CEO
A 100-day CEO system for finding the 20 percent that pays and leaving the rest behind.
著: Bill Canady 2024 267 ページ
4.46
261 件の評価
Unfuck Your Boundaries
著: Faith G. Harper • 2020
Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.
4.00
3,000+
Unfuck Your Boundaries 要約
Unfuck Your Boundaries
Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.
著: Faith G. Harper 2020 192 ページ
4.00
3,000+ 件の評価
The Power of Ritual
著: Casper ter Kuile • 2020
From shared meals to phone-free Sundays: the rituals that build meaning without religion.
3.86
6,000+
The Power of Ritual 要約
The Power of Ritual
From shared meals to phone-free Sundays: the rituals that build meaning without religion.
著: Casper ter Kuile 2020 224 ページ
3.86
6,000+ 件の評価
Ten Times Happier
著: Owen O'Kane • 1997
Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.
3.94
500+
Ten Times Happier 要約
Ten Times Happier
Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.
著: Owen O'Kane 1997 192 ページ
3.94
500+ 件の評価
Enchantment
著: Guy Kawasaki • 2011
Winning hearts and minds without tricks: from a genuine smile to a six-sentence email.
3.74
11,000+
Enchantment 要約
Enchantment
Winning hearts and minds without tricks: from a genuine smile to a six-sentence email.
著: Guy Kawasaki 2011 211 ページ
3.74
11,000+ 件の評価
The Culture Playbook
著: Daniel Coyle • 2022
Your team's culture is made of actions, not intentions. Sixty specific ones that actually work.
4.08
500+
The Culture Playbook 要約
The Culture Playbook
Your team's culture is made of actions, not intentions. Sixty specific ones that actually work.
著: Daniel Coyle 2022 240 ページ
4.08
500+ 件の評価
Change Your Schedule, Change Your Life
著: Suhas Kshirsagar • 2018
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
4.04
4,000+
Change Your Schedule, Change Your Life 要約
Change Your Schedule, Change Your Life
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
著: Suhas Kshirsagar 2018 288 ページ
4.04
4,000+ 件の評価
The Supernatural Power of a Transformed Mind
著: Bill Johnson • 2004
Miracles aren't the exception. The catch: a mind rebuilt to sustain the supernatural lifestyle.
4.48
1,000+
The Supernatural Power of a Transformed Mind 要約
The Supernatural Power of a Transformed Mind
Miracles aren't the exception. The catch: a mind rebuilt to sustain the supernatural lifestyle.
著: Bill Johnson 2004 176 ページ
4.48
1,000+ 件の評価
EntreLeadership
著: Dave Ramsey • 2011
An entrepreneur starts a business; a leader grows one. The combined playbook from the trenches.
4.19
13,000+
EntreLeadership 要約
EntreLeadership
An entrepreneur starts a business; a leader grows one. The combined playbook from the trenches.
著: Dave Ramsey 2011 306 ページ
4.19
13,000+ 件の評価
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