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SoBrief

自己啓発 本の要約

Quantum Healing
著: Deepak Chopra • 1989
How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.
4.15
6,000+
Quantum Healing 要約
Quantum Healing
How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.
著: Deepak Chopra 1989 346 ページ
4.15
6,000+ 件の評価
Charisma On Command
著: Charlie Houpert • 2014
Charisma isn't a gift. It's a set of learnable skills you practice like an athlete.
4.01
500+
Charisma On Command 要約
Charisma On Command
Charisma isn't a gift. It's a set of learnable skills you practice like an athlete.
著: Charlie Houpert 2014 238 ページ
4.01
500+ 件の評価
The Courage to be Happy / The Courage To Be Disliked
著: Ichiro Kishimi
Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.
4.28
500+
The Courage to be Happy / The Courage To Be Disliked 要約
The Courage to be Happy / The Courage To Be Disliked
Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.
著: Ichiro Kishimi
4.28
500+ 件の評価
Let's Talk Money
著: Monika Halan • 2018
An organizing system for your money that separates spending from saving before willpower runs out.
4.43
4,000+
Let's Talk Money 要約
Let's Talk Money
An organizing system for your money that separates spending from saving before willpower runs out.
著: Monika Halan 2018 204 ページ
4.43
4,000+ 件の評価
Open When...
著: Julie Smith • 2024
A psychologist's letter for every emotional crisis: turn to yours and find the way through.
3.82
2,000+
Open When... 要約
Open When...
A psychologist's letter for every emotional crisis: turn to yours and find the way through.
著: Julie Smith 2024 380 ページ
3.82
2,000+ 件の評価
Control Your Mind and Master Your Feelings
著: Eric Robertson • 2019
Break free from overthinking and transform every emotion into a source of strength.
3.65
500+
Control Your Mind and Master Your Feelings 要約
Control Your Mind and Master Your Feelings
Break free from overthinking and transform every emotion into a source of strength.
著: Eric Robertson 2019 189 ページ
3.65
500+ 件の評価
Z世代のリアル:最も不安を抱える世代が直面する9つの隠れた課題
著: ティム・エルモア • 2019
Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.
4.06
500+
Z世代のリアル:最も不安を抱える世代が直面する9つの隠れた課題 要約
Z世代のリアル:最も不安を抱える世代が直面する9つの隠れた課題
Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.
著: ティム・エルモア 2019 311 ページ
4.06
500+ 件の評価
Feel the Fear... and Do It Anyway
著: Susan Jeffers • 1999
The hidden belief that feeds every fear, and the practical system that starves it.
4.00
37,000+
Feel the Fear... and Do It Anyway 要約
Feel the Fear... and Do It Anyway
The hidden belief that feeds every fear, and the practical system that starves it.
著: Susan Jeffers 1999 224 ページ
4.00
37,000+ 件の評価
Healing the Shame That Binds You
著: John Bradshaw • 1988
When shame becomes identity, it poisons everything. The exit begins with telling someone.
4.09
12,000+
Healing the Shame That Binds You 要約
Healing the Shame That Binds You
When shame becomes identity, it poisons everything. The exit begins with telling someone.
著: John Bradshaw 1988 339 ページ
4.09
12,000+ 件の評価
The Intelligence Trap
著: David Robson • 2019
Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.
3.99
3,000+
The Intelligence Trap 要約
The Intelligence Trap
Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.
著: David Robson 2019 314 ページ
3.99
3,000+ 件の評価
HBR's 10 Must Reads on Public Speaking and Presenting
著: Harvard Business Review • 2020
Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.
3.72
183
HBR's 10 Must Reads on Public Speaking and Presenting 要約
HBR's 10 Must Reads on Public Speaking and Presenting
Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.
著: Harvard Business Review 2020 219 ページ
3.72
183 件の評価
大人のADHDを自分でコントロールする
著: ラッセル・A・バークレー • 2010
ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.
3.85
3,000+
大人のADHDを自分でコントロールする 要約
大人のADHDを自分でコントロールする
ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.
著: ラッセル・A・バークレー 2010 294 ページ
3.85
3,000+ 件の評価
The Go-Getter
著: Peter B. Kyne • 1920
A lumber baron's impossible errand tests whether a wounded veteran's persistence has any limits.
4.15
9,000+
The Go-Getter 要約
The Go-Getter
A lumber baron's impossible errand tests whether a wounded veteran's persistence has any limits.
著: Peter B. Kyne 1920 64 ページ
4.15
9,000+ 件の評価
Brainfluence
著: Roger Dooley • 2011
100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.
3.96
1,000+
Brainfluence 要約
Brainfluence
100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.
著: Roger Dooley 2011 304 ページ
3.96
1,000+ 件の評価
The JOLT Effect
著: Matthew Dixon • 2022
Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.
4.10
500+
The JOLT Effect 要約
The JOLT Effect
Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.
著: Matthew Dixon 2022 254 ページ
4.10
500+ 件の評価
Utopia
著: Thomas More • 1516
Three questions at a roadside cafe reveal why you keep deferring the life you actually want.
3.55
83,000+
Utopia 要約
Utopia
Three questions at a roadside cafe reveal why you keep deferring the life you actually want.
著: Thomas More 1516 113 ページ
3.55
83,000+ 件の評価
Burnout
著: Emily Nagoski • 2019
Burnout happens when your body stays in crisis mode. How to signal safety and recover.
3.92
65,000+
Burnout 要約
Burnout
Burnout happens when your body stays in crisis mode. How to signal safety and recover.
著: Emily Nagoski 2019 277 ページ
3.92
65,000+ 件の評価
Say What You Mean
著: Oren Jay Sofer • 2018
Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.
4.14
3,000+
Say What You Mean 要約
Say What You Mean
Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.
著: Oren Jay Sofer 2018 304 ページ
4.14
3,000+ 件の評価
Do Epic Shit
著: Ankur Warikoo • 2021
Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.
3.72
9,000+
Do Epic Shit 要約
Do Epic Shit
Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.
著: Ankur Warikoo 2021 312 ページ
3.72
9,000+ 件の評価
プロフェッショナルの条件
著: ピーター・F・ドラッカー • 1999
Know what you're good at: the classic that teaches you to check your guesses against results.
3.98
14,000+
プロフェッショナルの条件 要約
プロフェッショナルの条件
Know what you're good at: the classic that teaches you to check your guesses against results.
著: ピーター・F・ドラッカー 1999 72 ページ
3.98
14,000+ 件の評価
The Power of Awareness
著: Neville Goddard • 1951
Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.
4.39
5,000+
The Power of Awareness 要約
The Power of Awareness
Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.
著: Neville Goddard 1951 162 ページ
4.39
5,000+ 件の評価
Fathered by God
著: John Eldredge • 2009
Six stages of masculine growth, guided by a Father many men never had on earth.
4.35
3,000+
Fathered by God 要約
Fathered by God
Six stages of masculine growth, guided by a Father many men never had on earth.
著: John Eldredge 2009 223 ページ
4.35
3,000+ 件の評価
The Mental Game of Poker
著: Jared Tendler • 2011
Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.
4.22
1,000+
The Mental Game of Poker 要約
The Mental Game of Poker
Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.
著: Jared Tendler 2011 264 ページ
4.22
1,000+ 件の評価
The Surrender Experiment
著: Michael A. Singer • 2015
Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.
4.08
20,000+
The Surrender Experiment 要約
The Surrender Experiment
Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.
著: Michael A. Singer 2015 252 ページ
4.08
20,000+ 件の評価
How to Memorize Anything
著: Aditi Singhal • 2015
Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.
4.04
323
How to Memorize Anything 要約
How to Memorize Anything
Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.
著: Aditi Singhal 2015 352 ページ
4.04
323 件の評価
Money Making Skills by Warren Buffet
著: Prabhat Prakashan • 2020
How Buffett picks businesses: the durable traits, the cold screen, the hands-off leadership.
4.04
183
Money Making Skills by Warren Buffet 要約
Money Making Skills by Warren Buffet
How Buffett picks businesses: the durable traits, the cold screen, the hands-off leadership.
著: Prabhat Prakashan 2020 143 ページ
4.04
183 件の評価
12 Power Principles for Success
著: Bob Proctor • 2019
The mental switch that changes everything: decide fast, change slow, and let results follow.
4.44
160
12 Power Principles for Success 要約
12 Power Principles for Success
The mental switch that changes everything: decide fast, change slow, and let results follow.
著: Bob Proctor 2019 207 ページ
4.44
160 件の評価
The Child in You
著: Stefanie Stahl • 2015
Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.
4.09
14,000+
The Child in You 要約
The Child in You
Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.
著: Stefanie Stahl 2015 352 ページ
4.09
14,000+ 件の評価
Toyota Kata
著: Mike Rother • 2009
The Toyota secret most companies miss: a daily routine of small tests and coaching conversations.
4.19
1,000+
Toyota Kata 要約
Toyota Kata
The Toyota secret most companies miss: a daily routine of small tests and coaching conversations.
著: Mike Rother 2009 337 ページ
4.19
1,000+ 件の評価
The Intellectual Life
著: Antonin Sertillanges • 1921
Thinking as a sacred calling: the 1921 guide to the virtues, solitude, and discipline it demands.
4.41
2,000+
The Intellectual Life 要約
The Intellectual Life
Thinking as a sacred calling: the 1921 guide to the virtues, solitude, and discipline it demands.
著: Antonin Sertillanges 1921 264 ページ
4.41
2,000+ 件の評価
The Millionaire Mind
著: Thomas J. Stanley • 2006
Millionaires told a researcher what built their wealth. Not intelligence. Not inheritance.
4.22
28,000+
The Millionaire Mind 要約
The Millionaire Mind
Millionaires told a researcher what built their wealth. Not intelligence. Not inheritance.
著: Thomas J. Stanley 2006 416 ページ
4.22
28,000+ 件の評価
自分に語りかける時、何を言うか
著: シャド・ヘルムステッター • 1986
By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.
4.15
17,000+
自分に語りかける時、何を言うか 要約
自分に語りかける時、何を言うか
By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.
著: シャド・ヘルムステッター 1986 256 ページ
4.15
17,000+ 件の評価
自分を変える方法:パターンを認識し、過去を癒し、自分自身を創造する
著: ニコール・レペラ博士 • 2021
Your patterns aren't you. They're survival responses your nervous system never learned to turn off.
4.13
35,000+
自分を変える方法:パターンを認識し、過去を癒し、自分自身を創造する 要約
自分を変える方法:パターンを認識し、過去を癒し、自分自身を創造する
Your patterns aren't you. They're survival responses your nervous system never learned to turn off.
著: ニコール・レペラ博士 2021 320 ページ
4.13
35,000+ 件の評価
ミリオネア・ティーチャー:学校では教えてくれない9つの富のルール
著: アンドリュー・ハラム • 2011
Index funds beat the pros. A teacher's guide to building real wealth without Wall Street.
4.28
7,000+
ミリオネア・ティーチャー:学校では教えてくれない9つの富のルール 要約
ミリオネア・ティーチャー:学校では教えてくれない9つの富のルール
Index funds beat the pros. A teacher's guide to building real wealth without Wall Street.
著: アンドリュー・ハラム 2011 208 ページ
4.28
7,000+ 件の評価
Healing the Child Within
著: Charles L. Whitfield • 1987
Buried in childhood shame, the true self waits. The original roadmap for recovering it.
4.06
6,000+
Healing the Child Within 要約
Healing the Child Within
Buried in childhood shame, the true self waits. The original roadmap for recovering it.
著: Charles L. Whitfield 1987 151 ページ
4.06
6,000+ 件の評価
Journey to Ixtlan
著: Carlos Castaneda • 1972
A stranger's three questions expose the single mistake behind burnout, debt, and the fear of dying.
4.12
13,000+
Journey to Ixtlan 要約
Journey to Ixtlan
A stranger's three questions expose the single mistake behind burnout, debt, and the fear of dying.
著: Carlos Castaneda 1972 288 ページ
4.12
13,000+ 件の評価
How to Be Yourself
著: Ellen Hendriksen • 2018
Your social skills are fine. The loud critic in your head just drowns them out.
4.13
8,000+
How to Be Yourself 要約
How to Be Yourself
Your social skills are fine. The loud critic in your head just drowns them out.
著: Ellen Hendriksen 2018 304 ページ
4.13
8,000+ 件の評価
続けよう
著: オースティン・クレオン • 2019
Creativity runs in seasons, not streaks. Ten ways to keep making work through the winter.
4.26
17,000+
続けよう 要約
続けよう
Creativity runs in seasons, not streaks. Ten ways to keep making work through the winter.
著: オースティン・クレオン 2019 224 ページ
4.26
17,000+ 件の評価
Good Habits, Bad Habits
著: Wendy Wood • 2019
The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.
3.73
4,000+
Good Habits, Bad Habits 要約
Good Habits, Bad Habits
The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.
著: Wendy Wood 2019 319 ページ
3.73
4,000+ 件の評価
The Conquest of Happiness
著: Bertrand Russell • 1930
Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.
4.02
16,000+
The Conquest of Happiness 要約
The Conquest of Happiness
Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.
著: Bertrand Russell 1930 190 ページ
4.02
16,000+ 件の評価
The Good Life
著: Robert Waldinger • 2023
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
4.15
12,000+
The Good Life 要約
The Good Life
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
著: Robert Waldinger 2023 352 ページ
4.15
12,000+ 件の評価
The Top Five Regrets of the Dying
著: Bronnie Ware • 2011
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
3.76
13,000+
The Top Five Regrets of the Dying 要約
The Top Five Regrets of the Dying
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
著: Bronnie Ware 2011 256 ページ
3.76
13,000+ 件の評価
The School of Life
著: Alain de Botton • 2019
A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.
4.23
9,000+
The School of Life 要約
The School of Life
A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.
著: Alain de Botton 2019 310 ページ
4.23
9,000+ 件の評価
The Anatomy of Peace
著: The Arbinger Institute • 2015
Conflict begins when you see people as obstacles instead of people. The rest is justification.
4.19
17,000+
The Anatomy of Peace 要約
The Anatomy of Peace
Conflict begins when you see people as obstacles instead of people. The rest is justification.
著: The Arbinger Institute 2015 288 ページ
4.19
17,000+ 件の評価
Today Matters
著: John C. Maxwell • 2004
Your daily agenda is the success lever you control. Twelve decisions to manage, every day.
4.20
6,000+
Today Matters 要約
Today Matters
Your daily agenda is the success lever you control. Twelve decisions to manage, every day.
著: John C. Maxwell 2004 336 ページ
4.20
6,000+ 件の評価
なぜ誰もこれを教えてくれなかったのか?
著: ジュリー・スミス • 2022
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
3.85
50,000+
なぜ誰もこれを教えてくれなかったのか? 要約
なぜ誰もこれを教えてくれなかったのか?
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
著: ジュリー・スミス 2022 350 ページ
3.85
50,000+ 件の評価
Ultralearning
著: Scott H. Young • 2019
Master hard skills in months, not years, by turning them into projects instead of courses.
3.95
15,000+
Ultralearning 要約
Ultralearning
Master hard skills in months, not years, by turning them into projects instead of courses.
著: Scott H. Young 2019 304 ページ
3.95
15,000+ 件の評価
The Business School For People Who Like Helping People
著: Robert T. Kiyosaki
For under $500, this business school trains you to build wealth by training others.
4.18
5,000+
The Business School For People Who Like Helping People 要約
The Business School For People Who Like Helping People
For under $500, this business school trains you to build wealth by training others.
著: Robert T. Kiyosaki 136 ページ
4.18
5,000+ 件の評価
お金の成熟の7つの段階:人生におけるお金の精神と価値を理解する
著: ジョージ・キンダー • 1999
A phase-by-phase path to undo the childhood programming that still drives your money decisions.
3.99
276
お金の成熟の7つの段階:人生におけるお金の精神と価値を理解する 要約
お金の成熟の7つの段階:人生におけるお金の精神と価値を理解する
A phase-by-phase path to undo the childhood programming that still drives your money decisions.
著: ジョージ・キンダー 1999 384 ページ
3.99
276 件の評価
エナジーバス
著: ジョン・ゴードン • 2007
A bus driver's eight rules: who rides, who fuels, who walks, and why you drive.
3.84
33,000+
エナジーバス 要約
エナジーバス
A bus driver's eight rules: who rides, who fuels, who walks, and why you drive.
著: ジョン・ゴードン 2007 192 ページ
3.84
33,000+ 件の評価
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