医学

人体の複雑な神秘と、癒しを求める人類の探求が、医学的ブレークスルー、科学的発見、献身的な医療者たちの感動的な物語を通じて生き生きと描かれます。これらの啓発的な作品は、細胞内のミクロの戦いから世界的な健康課題まであらゆるテーマを探求し、健康、病気、そして医学の未来について深い洞察を提供します。

医学本の要約

Keto Answers

著： Anthony Gustin • 2019

Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.

4.30

225

🥩 Ketogenic Diet 🧬 Metabolic Health ⏳ Intermittent Fasting 🥬 Nutrient Density 🔬 Biohacking

Keto Answers

Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.

著： Anthony Gustin 2019 504 ページ

4.30

225 件の評価

🥩 Ketogenic Diet 🧬 Metabolic Health ⏳ Intermittent Fasting 🥬 Nutrient Density 🔬 Biohacking

Alcoholics Anonymous

著： Alcoholics Anonymous • 1991

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

3.99

348

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Alcoholics Anonymous

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

著： Alcoholics Anonymous 1991 605 ページ

3.99

348 件の評価

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

p53

著： Sue Armstrong • 2014

Cancer cannot start unless this gene is disabled, but its activity also drives aging.

4.08

500+

🛡️ Tumor Suppressor Genes 🎗️ Cancer Biology 🔍 Scientific Discovery 🧬 Molecular Biology ⚡ Genetic Mutations

p53

Cancer cannot start unless this gene is disabled, but its activity also drives aging.

著： Sue Armstrong 2014 288 ページ

4.08

500+ 件の評価

🛡️ Tumor Suppressor Genes 🎗️ Cancer Biology 🔍 Scientific Discovery 🧬 Molecular Biology ⚡ Genetic Mutations

Little Earthquakes

著： Sarah Mandel • 2023

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

4.17

500+

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

Little Earthquakes

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

著： Sarah Mandel 2023 287 ページ

4.17

500+ 件の評価

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

A Woman's Guide to Cannabis

著： Nikki Furrer • 2018

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

4.07

1,000+

🌿 Medical Cannabis ♀️ Women's Health 🌱 Plant Medicine 🧪 Cannabinoid Science 🍫 Edibles And Infusions

A Woman's Guide to Cannabis

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

著： Nikki Furrer 2018 224 ページ

4.07

1,000+ 件の評価

🌿 Medical Cannabis ♀️ Women's Health 🌱 Plant Medicine 🧪 Cannabinoid Science 🍫 Edibles And Infusions

Immune System Hacks

著： Matt Farr • 2020

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

3.71

146

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Immune System Hacks

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

著： Matt Farr 2020 255 ページ

3.71

146 件の評価

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Healing Arthritis

著： Susan Blum MD MPH • 2017

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

3.86

338

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Healing Arthritis

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

著： Susan Blum MD MPH 2017 424 ページ

3.86

338 件の評価

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Dental Secrets

著： Stephen T. Sonis • 1994

The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.

4.09

172

🦷 Clinical Dentistry 🏥 Oral Medicine ⚠️ Medical Risk Management 🧬 Oral Pathology 🦠 Infection Control

Dental Secrets

The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.

著： Stephen T. Sonis 1994 384 ページ

4.09

172 件の評価

🦷 Clinical Dentistry 🏥 Oral Medicine ⚠️ Medical Risk Management 🧬 Oral Pathology 🦠 Infection Control

Essential Oils for Beginners

著： Althea Press • 2013

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

3.92

1,000+

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies 🏺 Home Apothecary ✨ Modern Aromatherapy

Essential Oils for Beginners

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

著： Althea Press 2013 248 ページ

3.92

1,000+ 件の評価

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies 🏺 Home Apothecary ✨ Modern Aromatherapy

Passionate Nutrition

著： Jennifer Adler • 2014

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

4.16

317

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Passionate Nutrition

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

著： Jennifer Adler 2014 288 ページ

4.16

317 件の評価

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Getting Your Baby to Sleep the Baby Sleep Trainer Way

著： Natalie Willes • 2017

Less total crying, faster results: the sleep method that trains nights and naps together.

4.03

103

🛌 Infant Sleep 😴 Sleep Training 😢 Cry It Out 💤 Independent Sleep 👶 New Parents

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Less total crying, faster results: the sleep method that trains nights and naps together.

著： Natalie Willes 2017 130 ページ

4.03

103 件の評価

🛌 Infant Sleep 😴 Sleep Training 😢 Cry It Out 💤 Independent Sleep 👶 New Parents

Weight Loss Surgery for Dummies

著： マリーナ・S・クリアン • 2005

Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.

4.11

268

🏥 Bariatric Surgery 🍽️ Bariatric Nutrition 📋 Patient Guides 🧠 Emotional Eating ⚕️ Obesity Medicine

Weight Loss Surgery for Dummies

Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.

著： マリーナ・S・クリアン 2005 384 ページ

4.11

268 件の評価

🏥 Bariatric Surgery 🍽️ Bariatric Nutrition 📋 Patient Guides 🧠 Emotional Eating ⚕️ Obesity Medicine

Happy Gut

著： Vincent Pedre • 2015

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

3.53

1,000+

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Happy Gut

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

著： Vincent Pedre 2015 432 ページ

3.53

1,000+ 件の評価

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Mentalizing in Clinical Practice

著： Jon G. Allen • 2008

All effective therapy rests on a single trainable capacity: reading the mind behind behavior.

4.31

🧸 Attachment Theory 🧠 Social Cognition 🌊 Affect Regulation 🩹 Trauma Treatment 🎭 Borderline Personality

Mentalizing in Clinical Practice

All effective therapy rests on a single trainable capacity: reading the mind behind behavior.

著： Jon G. Allen 2008 433 ページ

4.31

39 件の評価

🧸 Attachment Theory 🧠 Social Cognition 🌊 Affect Regulation 🩹 Trauma Treatment 🎭 Borderline Personality

The Family Gene

著： Joselin Linder • 2017

One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.

4.05

1,000+

🧬 Genetic Disorders 🦠 Rare Diseases 🔍 Medical Mysteries 👨‍👩‍👧‍👦 Inherited Illness 🔬 Genetic Research

The Family Gene

One family's mystery illness made them swell, choke. The gene revealed the liver pumps blood too.

著： Joselin Linder 2017 272 ページ

4.05

1,000+ 件の評価

🧬 Genetic Disorders 🦠 Rare Diseases 🔍 Medical Mysteries 👨‍👩‍👧‍👦 Inherited Illness 🔬 Genetic Research

Sexy Forever

著： Suzanne Somers • 2010

After forty, toxins trap fat in your body. Detox first: weight loss that sticks.

3.48

432

⚖️ Hormonal Weight Loss 🧪 Environmental Toxins 🦠 Gut Health 🥬 Detox Diets 🔬 Functional Medicine

Sexy Forever

After forty, toxins trap fat in your body. Detox first: weight loss that sticks.

著： Suzanne Somers 2010 336 ページ

3.48

432 件の評価

⚖️ Hormonal Weight Loss 🧪 Environmental Toxins 🦠 Gut Health 🥬 Detox Diets 🔬 Functional Medicine

The Healing Powers of Honey

著： Cal Orey • 2011

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

3.78

138

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

The Healing Powers of Honey

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

著： Cal Orey 2011 320 ページ

3.78

138 件の評価

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

We've Got You Covered

著： Liran Einav • 2023

America already covers the uninsured, just badly. The fix: automatic, basic, free, and budgeted.

4.09

386

🏥 American Healthcare 📊 Health Economics 🏛 Health Policy 🩺 Universal Coverage 🩻 Health Insurance

We've Got You Covered

America already covers the uninsured, just badly. The fix: automatic, basic, free, and budgeted.

著： Liran Einav 2023 304 ページ

4.09

386 件の評価

🏥 American Healthcare 📊 Health Economics 🏛 Health Policy 🩺 Universal Coverage 🩻 Health Insurance

The Prediabetes Diet Plan

著： Hillary Wright M.Ed. RDN • 2013

Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.

3.75

243

🩺 Diabetes Prevention 🔢 Carbohydrate Counting 🍽️ Portion Control 🧬 Insulin Resistance ⚡ Metabolic Health

The Prediabetes Diet Plan

Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.

著： Hillary Wright M.Ed. RDN 2013 256 ページ

3.75

243 件の評価

🩺 Diabetes Prevention 🔢 Carbohydrate Counting 🍽️ Portion Control 🧬 Insulin Resistance ⚡ Metabolic Health

The Doctors Book of Food Remedies

著： Selene Yeager • 2000

The doctor's manual that turns your kitchen into a pharmacy, one food at a time.

4.00

165

🥗 Food As Medicine 🌱 Plant-Based Nutrition 🌾 Whole Foods Approach 📊 Evidence-Based Nutrition 🏥 Clinical Nutrition

The Doctors Book of Food Remedies

The doctor's manual that turns your kitchen into a pharmacy, one food at a time.

著： Selene Yeager 2000 1244 ページ

4.00

165 件の評価

🥗 Food As Medicine 🌱 Plant-Based Nutrition 🌾 Whole Foods Approach 📊 Evidence-Based Nutrition 🏥 Clinical Nutrition

Rethinking Depression

著： Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

118

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

著： Eric Maisel 2011 248 ページ

3.40

118 件の評価

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

How to Sleep Well

著： Neil Stanley • 2018

The sleep industry is selling you a crisis. The science says you're fine.

2.66

286

🔬 Sleep Science 🛏️ Sleep Hygiene 😴 Sleep Myths 🩺 Wellness Skepticism 🌓 Circadian Rhythms

How to Sleep Well

The sleep industry is selling you a crisis. The science says you're fine.

著： Neil Stanley 2018 256 ページ

2.66

286 件の評価

🔬 Sleep Science 🛏️ Sleep Hygiene 😴 Sleep Myths 🩺 Wellness Skepticism 🌓 Circadian Rhythms

The Healer Within

著： Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Healer Within

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

著： Roger Jahnke 2013 290 ページ

4.13

232 件の評価

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

Treat Your Own Knees

著： Jim Johnson • 2003

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

4.01

243

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Treat Your Own Knees

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

著： Jim Johnson 2003 96 ページ

4.01

243 件の評価

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Teach Us to Sit Still

著： Tim Parks • 2010

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

3.65

1,000+

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

Teach Us to Sit Still

A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.

著： Tim Parks 2010 336 ページ

3.65

1,000+ 件の評価

🧘 Mind-Body Healing 🧠 Psychosomatic Medicine 🪷 Secular Buddhism 🧘‍♀️ Meditation And Healing 🩺 Integrative Medicine

How Technology Works

著： D.K. Publishing • 2019

A visual tour of the physics inside your phone, your microwave, and the power grid.

4.33

166

🔍 Visual Encyclopedias ⚙️ How Things Work ⚡ Applied Physics 🔧 Engineering Fundamentals 💻 Digital Literacy

How Technology Works

A visual tour of the physics inside your phone, your microwave, and the power grid.

著： D.K. Publishing 2019 256 ページ

4.33

166 件の評価

🔍 Visual Encyclopedias ⚙️ How Things Work ⚡ Applied Physics 🔧 Engineering Fundamentals 💻 Digital Literacy

Surgery, The Ultimate Placebo

著： Ian Harris • 2016

Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.

4.16

196

🔬 Evidence-Based Medicine ⚠️ Medical Overtreatment 💊 Placebo Studies 🧪 Clinical Trial Critique 💰 Conflicts Of Interest

Surgery, The Ultimate Placebo

Many common surgeries work no better than a fake incision: a surgeon reveals the evidence.

著： Ian Harris 2016 240 ページ

4.16

196 件の評価

🔬 Evidence-Based Medicine ⚠️ Medical Overtreatment 💊 Placebo Studies 🧪 Clinical Trial Critique 💰 Conflicts Of Interest

Parenting Children With ADHD

著： Vincent J. Monastra • 2004

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

4.05

462

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

Parenting Children With ADHD

An ADHD parenting playbook from a clinician: nutrition, behavior, and advocacy beyond medication.

著： Vincent J. Monastra 2004 268 ページ

4.05

462 件の評価

🧠 Adhd Parenting ⭐ Behavior Modification 📋 Educational Advocacy 🔄 Executive Function 🌈 Neurodivergent Children

A Nurse's Story

著： Louise Curtis • 2020

An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.

3.93

1,000+

🏥 Emergency Medicine 🩺 Nursing Memoirs 🦠 Pandemic Frontline 🔥 Healthcare Burnout 💔 Vicarious Trauma

A Nurse's Story

An A&E nurse thought she'd seen everything. Then COVID arrived, and she was afraid to go home.

著： Louise Curtis 2020 286 ページ

3.93

1,000+ 件の評価

🏥 Emergency Medicine 🩺 Nursing Memoirs 🦠 Pandemic Frontline 🔥 Healthcare Burnout 💔 Vicarious Trauma

Mindfulness-Based Cognitive Therapy for Depression

著： Zindel V. Segal • 2001

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

4.31

452

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Mindfulness-Based Cognitive Therapy for Depression

Half of recovered patients relapse. Mindfulness training stops the slide before it starts.

著： Zindel V. Segal 2001 471 ページ

4.31

452 件の評価

🧘 Mindfulness-Based Therapy 🏥 Depression Treatment 🔄 Relapse Prevention 🧠 Cognitive Therapy 👤 Somatic Awareness

Desperate Remedies

著： Andrew Scull • 2022

For two centuries, psychiatry's cures have caused more harm than the illnesses they target.

4.09

448

🏥 History Of Psychiatry 🏛️ Institutional Critique 💉 Medical Hubris 🏷️ Diagnostic Controversy 💊 Pharmaceutical Ethics

Desperate Remedies

For two centuries, psychiatry's cures have caused more harm than the illnesses they target.

著： Andrew Scull 2022 512 ページ

4.09

448 件の評価

🏥 History Of Psychiatry 🏛️ Institutional Critique 💉 Medical Hubris 🏷️ Diagnostic Controversy 💊 Pharmaceutical Ethics

Forensics

著： D.P. Lyle • 2008

How bodies decompose, how DNA really works, and the forensic mistakes crime writers keep making.

4.34

375

🖋️ Crime Writing 🔬 Forensic Science 🩺 Forensic Pathology 🔍 Crime Scene Investigation ⏱️ Death Investigation

Forensics

How bodies decompose, how DNA really works, and the forensic mistakes crime writers keep making.

著： D.P. Lyle 2008 448 ページ

4.34

375 件の評価

🖋️ Crime Writing 🔬 Forensic Science 🩺 Forensic Pathology 🔍 Crime Scene Investigation ⏱️ Death Investigation

Newton's Football

著： Allen St. John • 2013

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

3.84

185

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis 📋 Coaching Philosophy 📜 Sports History

Newton's Football

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

著： Allen St. John 2013 272 ページ

3.84

185 件の評価

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis 📋 Coaching Philosophy 📜 Sports History

Beat Autoimmune

著： Palmer Kippola • 2017

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

4.00

481

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Beat Autoimmune

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

著： Palmer Kippola 2017 384 ページ

4.00

481 件の評価

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

The TIGER Protocol

著： Akil Palanisamy • 2023

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

4.14

100

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

The TIGER Protocol

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

著： Akil Palanisamy 2023 400 ページ

4.14

100 件の評価

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

Travelers to Unimaginable Lands

著： Dasha Kiper • 2023

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

4.18

1,000+

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Travelers to Unimaginable Lands

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

著： Dasha Kiper 2023 290 ページ

4.18

1,000+ 件の評価

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Written in Blood

著： Colin Wilson • 1989

How science replaced luck and torture in crime detection, from arsenic tests to DNA.

3.92

233

🧬 Forensic Science 🕰️ Crime History 🔍 Trace Evidence 🩺 Forensic Pathology 🆔 Criminal Identification

Written in Blood

How science replaced luck and torture in crime detection, from arsenic tests to DNA.

著： Colin Wilson 1989 544 ページ

3.92

233 件の評価

🧬 Forensic Science 🕰️ Crime History 🔍 Trace Evidence 🩺 Forensic Pathology 🆔 Criminal Identification

The Brain

著： Marco Magrini • 2017

Your brain rewires daily: the operating guide biology class never gave you.

4.12

500+

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

The Brain

Your brain rewires daily: the operating guide biology class never gave you.

著： Marco Magrini 2017 285 ページ

4.12

500+ 件の評価

🧠 Brain Science 🔄 Neuroplasticity 💪 Brain Health 📚 Memory And Learning 👴 Cognitive Aging

The Intimate Herbal

著： Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Intimate Herbal

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

著： Marie White 2022 247 ページ

4.45

29 件の評価

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

How Your Brain Works

著： New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

353

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

How Your Brain Works

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

著： New Scientist 2017 240 ページ

3.92

353 件の評価

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

Mindful Medicine

著： Jan Chozen Bays • 2022

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

4.15

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

Mindful Medicine

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

著： Jan Chozen Bays 2022 240 ページ

4.15

40 件の評価

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

I'm So Effing Hungry

著： Amy Shah MD • 2023

Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.

3.65

1,000+

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🏭 Food Industry Criticism 🚫 Craving Management ⏰ Circadian Health

I'm So Effing Hungry

Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.

著： Amy Shah MD 2023 248 ページ

3.65

1,000+ 件の評価

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🏭 Food Industry Criticism 🚫 Craving Management ⏰ Circadian Health

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

著： Speedy Publishing • 2014

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

3.76

499

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

著： Speedy Publishing 2014 72 ページ

3.76

499 件の評価

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Skin Rules

著： Debra Jaliman • 2012

Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.

3.61

340

🧴 Skincare Routines 🩺 Dermatology Advice ⏳ Anti-Aging Skincare 💊 Acne Treatment 💉 Cosmetic Procedures

Skin Rules

Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.

著： Debra Jaliman 2012 208 ページ

3.61

340 件の評価

🧴 Skincare Routines 🩺 Dermatology Advice ⏳ Anti-Aging Skincare 💊 Acne Treatment 💉 Cosmetic Procedures

The 3-Season Diet

著： John Douillard • 2000

Switch your diet every four months to match the season. The weight loss follows naturally.

4.10

302

🍂 Seasonal Eating 🕉️ Ayurveda 🌬️ Breathwork 🌙 Circadian Rhythms 🧘 Mindful Eating

The 3-Season Diet

Switch your diet every four months to match the season. The weight loss follows naturally.

著： John Douillard 2000 336 ページ

4.10

302 件の評価

🍂 Seasonal Eating 🕉️ Ayurveda 🌬️ Breathwork 🌙 Circadian Rhythms 🧘 Mindful Eating

Bipolar Disorder for Dummies

著： Candida Fink • 2005

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

4.02

466

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

Bipolar Disorder for Dummies

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

著： Candida Fink 2005 340 ページ

4.02

466 件の評価

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

NCLEX-RN Content Review Guide

著： Kaplan Nursing Test Prep • 2013

Two answers look right on the NCLEX. A systematic framework for picking the safer one.

3.72

109

🩺 Nursing Exam Prep 📋 Licensure Exams 🧠 Clinical Judgment 📝 Test-Taking Strategies 💻 Adaptive Testing

NCLEX-RN Content Review Guide

Two answers look right on the NCLEX. A systematic framework for picking the safer one.

著： Kaplan Nursing Test Prep 2013

3.72

109 件の評価

🩺 Nursing Exam Prep 📋 Licensure Exams 🧠 Clinical Judgment 📝 Test-Taking Strategies 💻 Adaptive Testing

That Sugar Book

著： Damon Gameau • 2015

He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.

4.16

500+

🕵️ Hidden Sugars 🧠 Sugar Addiction 🔬 Self-Experimentation 🏭 Food Industry Exposé 🚫 Sugar Detox

That Sugar Book

He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.

著： Damon Gameau 2015 351 ページ

4.16

500+ 件の評価

🕵️ Hidden Sugars 🧠 Sugar Addiction 🔬 Self-Experimentation 🏭 Food Industry Exposé 🚫 Sugar Detox

The Earth Prescription

著： Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

著： Laura Koniver 2020 232 ページ

3.82

164 件の評価

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Elimination Diet

著： Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

500+

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

著： Tom Malterre 2015 352 ページ

3.94

500+ 件の評価

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

前へ 19 20 21 22 23 次へ

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

医学

医学 本の要約

医学本の要約