医学

人体の複雑な神秘と、癒しを求める人類の探求が、医学的ブレークスルー、科学的発見、献身的な医療者たちの感動的な物語を通じて生き生きと描かれます。これらの啓発的な作品は、細胞内のミクロの戦いから世界的な健康課題まであらゆるテーマを探求し、健康、病気、そして医学の未来について深い洞察を提供します。

医学本の要約

Trick or Treatment

著： Simon Singh • 2008

Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.

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💊 Alternative Medicine 🔍 Medical Skepticism 🧪 Clinical Trials 💭 Placebo Effect 🚫 Quackery

Trick or Treatment

Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.

著： Simon Singh 2008 352 ページ

4.11

4,000+ 件の評価

💊 Alternative Medicine 🔍 Medical Skepticism 🧪 Clinical Trials 💭 Placebo Effect 🚫 Quackery

The Life Plan

著： Jeffry S. Life • 2011

Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.

3.63

168

🧔 Men's Health ⏳ Anti-Aging 🧬 Hormone Optimization 💊 Supplement Regimens 🥗 Clean Eating

The Life Plan

Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.

著： Jeffry S. Life 2011 352 ページ

3.63

168 件の評価

🧔 Men's Health ⏳ Anti-Aging 🧬 Hormone Optimization 💊 Supplement Regimens 🥗 Clean Eating

Superconvergence

著： Jamie Metzl • 2024

AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.

3.75

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🧬 Synthetic Biology 🩺 Precision Medicine ⚖️ Technology Governance 🌱 Bioeconomy ✂️ Genetic Engineering

Superconvergence

AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.

著： Jamie Metzl 2024 432 ページ

3.75

313 件の評価

🧬 Synthetic Biology 🩺 Precision Medicine ⚖️ Technology Governance 🌱 Bioeconomy ✂️ Genetic Engineering

How Not To Diet

著： Michael Greger • 2019

Lose weight without hunger: the science of eating more food, not less.

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🥦 Plant-Based Eating ⚖️ Weight Management 📋 Evidence-Based Diet 📊 Calorie Density 🦠 Gut Microbiome

How Not To Diet

Lose weight without hunger: the science of eating more food, not less.

著： Michael Greger 2019 608 ページ

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🥦 Plant-Based Eating ⚖️ Weight Management 📋 Evidence-Based Diet 📊 Calorie Density 🦠 Gut Microbiome

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

著： James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

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124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

著： James Lee 2014 97 ページ

4.31

124 件の評価

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

The Genie in Your Genes

著： Dawson Church • 2007

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

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419

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

The Genie in Your Genes

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

著： Dawson Church 2007 467 ページ

4.17

419 件の評価

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

Drop Acid

著： David Perlmutter MD • 2022

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

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🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch 🧠 Brain Health 💊 Supplement Protocols

Drop Acid

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

著： David Perlmutter MD 2022 337 ページ

4.01

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🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch 🧠 Brain Health 💊 Supplement Protocols

Redefining Health Care

著： Michael E. Porter • 2006

US health competition is zero-sum. Shift it to patient results and excellent care gets cheaper.

3.91

397

🏥 Healthcare Strategy 💰 Health Economics ♟️ Competitive Strategy 📏 Outcome Measurement 🔄 Care Delivery Reform

Redefining Health Care

US health competition is zero-sum. Shift it to patient results and excellent care gets cheaper.

著： Michael E. Porter 2006 506 ページ

3.91

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🏥 Healthcare Strategy 💰 Health Economics ♟️ Competitive Strategy 📏 Outcome Measurement 🔄 Care Delivery Reform

Clean

著： Alejandro Junger • 2009

A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.

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🦠 Gut Health 🧹 Detox Protocols 🔬 Functional Medicine 🚫 Elimination Diets ☠️ Toxin Exposure

Clean

A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.

著： Alejandro Junger 2009 336 ページ

3.88

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🦠 Gut Health 🧹 Detox Protocols 🔬 Functional Medicine 🚫 Elimination Diets ☠️ Toxin Exposure

The Sinatra Solution

著： Stephen T. Sinatra • 2005

Your heart fails when it runs out of cellular fuel. The fix isn't statins.

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🫀 Cardiology ⚡ Metabolic Health 🧬 Mitochondrial Function 💊 Supplement Protocols 🔬 Orthomolecular Medicine

The Sinatra Solution

Your heart fails when it runs out of cellular fuel. The fix isn't statins.

著： Stephen T. Sinatra 2005 254 ページ

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🫀 Cardiology ⚡ Metabolic Health 🧬 Mitochondrial Function 💊 Supplement Protocols 🔬 Orthomolecular Medicine

When an Adult You Love Has ADHD

著： Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

When an Adult You Love Has ADHD

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

著： Russell A. Barkley 2016 384 ページ

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🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

Easy Ego State Interventions

著： Robin Shapiro • 2015

Ego state scripts for trauma, attachment repair, and introject removal.

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🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Easy Ego State Interventions

Ego state scripts for trauma, attachment repair, and introject removal.

著： Robin Shapiro 2015 224 ページ

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🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

The Book of Massage

著： Lucinda Lidell • 1984

Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.

3.86

292

✋ Massage Therapy 🏮 Eastern Medicine 🈯 Shiatsu 🦶 Reflexology ✨ Energy Healing

The Book of Massage

Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.

著： Lucinda Lidell 1984 192 ページ

3.86

292 件の評価

✋ Massage Therapy 🏮 Eastern Medicine 🈯 Shiatsu 🦶 Reflexology ✨ Energy Healing

Overcoming Depersonalization Disorder

著： Fugen Neziroglu • 1991

The more you check for feeling real, the less you feel. An acceptance-based recovery guide.

3.83

111

😶‍🌫️ Depersonalization 🧠 Dissociative Disorders 🧭 Acceptance And Commitment Therapy ⚖️ Dialectical Behavior Therapy 🪜 Exposure Therapy

Overcoming Depersonalization Disorder

The more you check for feeling real, the less you feel. An acceptance-based recovery guide.

著： Fugen Neziroglu 1991 179 ページ

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111 件の評価

😶‍🌫️ Depersonalization 🧠 Dissociative Disorders 🧭 Acceptance And Commitment Therapy ⚖️ Dialectical Behavior Therapy 🪜 Exposure Therapy

Love Your Gut

著： Megan Rossi • 2021

Your gut runs your immune system, and it wants thirty plant foods a week.

4.06

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🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🧠 Gut-Brain Connection 🚫 Food Intolerances

Love Your Gut

Your gut runs your immune system, and it wants thirty plant foods a week.

著： Megan Rossi 2021 320 ページ

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🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🧠 Gut-Brain Connection 🚫 Food Intolerances

Rethink Your Position

著： Katy Bowman • 2023

The gym can't fix what your daily posture breaks. A biomechanist shows what can.

4.25

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🧍 Body Alignment ⚙️ Biomechanics 🚶 Everyday Mobility 🌬️ Breath Mechanics 👣 Foot Health

Rethink Your Position

The gym can't fix what your daily posture breaks. A biomechanist shows what can.

著： Katy Bowman 2023 296 ページ

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🧍 Body Alignment ⚙️ Biomechanics 🚶 Everyday Mobility 🌬️ Breath Mechanics 👣 Foot Health

The Cortisol Connection

著： Shawn Talbott • 2002

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

3.76

278

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

The Cortisol Connection

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

著： Shawn Talbott 2002 265 ページ

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🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

Handbook of Hypnotic Suggestions and Metaphors

著： D. Corydon Hammond • 1990

A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.

4.13

166

🌀 Clinical Hypnosis 📖 Therapeutic Metaphors 💬 Suggestion Techniques 🩹 Pain Management 💪 Ego-Strengthening

Handbook of Hypnotic Suggestions and Metaphors

A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.

著： D. Corydon Hammond 1990 624 ページ

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🌀 Clinical Hypnosis 📖 Therapeutic Metaphors 💬 Suggestion Techniques 🩹 Pain Management 💪 Ego-Strengthening

DSM-5 Insanely Simplified

著： Steven Buser M.D • 2015

Mental health is a continuum, not a checkbox: eight spectrums that map the full range.

3.95

236

🧠 Psychiatric Diagnosis 📋 Diagnostic Classification 🌈 Spectrum Thinking 📐 Dimensional Models 🩺 Clinician's Guides

DSM-5 Insanely Simplified

Mental health is a continuum, not a checkbox: eight spectrums that map the full range.

著： Steven Buser M.D 2015 154 ページ

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🧠 Psychiatric Diagnosis 📋 Diagnostic Classification 🌈 Spectrum Thinking 📐 Dimensional Models 🩺 Clinician's Guides

An Anatomy of Pain

著： Abdul-Ghaaliq Lalkhen • 2021

The brain makes pain, the body just supplies the raw material. A physician explains.

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🩺 Pain Medicine 🔁 Chronic Pain 🧠 Mind-Body Connection 💊 Opioid Crisis 📜 Medical History

An Anatomy of Pain

The brain makes pain, the body just supplies the raw material. A physician explains.

著： Abdul-Ghaaliq Lalkhen 2021 256 ページ

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🩺 Pain Medicine 🔁 Chronic Pain 🧠 Mind-Body Connection 💊 Opioid Crisis 📜 Medical History

The Five Elements

著： Dondi Dahlin • 2016

Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.

3.85

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🧩 Personality Typology 🏮 Traditional Chinese Medicine 🔥 Five Element Theory ☯️ Eastern Psychology 💡 Emotional Intelligence

The Five Elements

Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.

著： Dondi Dahlin 2016 320 ページ

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🧩 Personality Typology 🏮 Traditional Chinese Medicine 🔥 Five Element Theory ☯️ Eastern Psychology 💡 Emotional Intelligence

Overcoming Trauma through Yoga

著： David Emerson • 2011

Survivors don't need perfect poses; they need choice, rhythm, and language that invites.

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🧠 Trauma Recovery 🤲 Somatic Therapy 🧘 Therapeutic Yoga 🛡️ Trauma-Informed Care 📖 Yoga Instruction

Overcoming Trauma through Yoga

Survivors don't need perfect poses; they need choice, rhythm, and language that invites.

著： David Emerson 2011 159 ページ

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🧠 Trauma Recovery 🤲 Somatic Therapy 🧘 Therapeutic Yoga 🛡️ Trauma-Informed Care 📖 Yoga Instruction

The Power of Women

著： Denis Mukwege • 2021

A Nobel surgeon proves wartime rape is military strategy. The survivors showed him the remedy.

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🩺 Conflict Zone Medicine ⚔️ Rape In War 💪 Survivor Narratives 🧠 Trauma Recovery 🚑 Humanitarian Medicine

The Power of Women

A Nobel surgeon proves wartime rape is military strategy. The survivors showed him the remedy.

著： Denis Mukwege 2021 315 ページ

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🩺 Conflict Zone Medicine ⚔️ Rape In War 💪 Survivor Narratives 🧠 Trauma Recovery 🚑 Humanitarian Medicine

Eat Dirt

著： Josh Axe • 2016

A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.

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🦠 Gut Health 🔬 Leaky Gut 🧫 Microbiome Health 🩺 Functional Medicine 🛡️ Autoimmune Healing

Eat Dirt

A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.

著： Josh Axe 2016 352 ページ

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🦠 Gut Health 🔬 Leaky Gut 🧫 Microbiome Health 🩺 Functional Medicine 🛡️ Autoimmune Healing

Healing the Addicted Brain

著： Harold C. Urschel III • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

307

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Healing the Addicted Brain

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

著： Harold C. Urschel III 2009 288 ページ

3.88

307 件の評価

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

In My Time of Dying

著： Sebastian Junger • 2024

A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.

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🏥 Medical Memoir 🕳️ Near-Death Experiences 💀 Mortality Studies 🌌 Existential Meaning 🧠 Consciousness Studies

In My Time of Dying

A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.

著： Sebastian Junger 2024 176 ページ

3.82

9,000+ 件の評価

🏥 Medical Memoir 🕳️ Near-Death Experiences 💀 Mortality Studies 🌌 Existential Meaning 🧠 Consciousness Studies

The Clever Guts Diet

著： Michael Mosley • 2017

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

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🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Clever Guts Diet

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

著： Michael Mosley 2017 275 ページ

3.98

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🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Great Pain Deception

著： Steven Ray Ozanich • 2011

Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.

4.32

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🩹 Chronic Pain 🧠 Mind-Body Medicine 💔 Repressed Emotions 🧘 Somatic Psychology ⚡ Stress And Health

The Great Pain Deception

Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.

著： Steven Ray Ozanich 2011 399 ページ

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435 件の評価

🩹 Chronic Pain 🧠 Mind-Body Medicine 💔 Repressed Emotions 🧘 Somatic Psychology ⚡ Stress And Health

The Woman Who Changed Her Brain

著： Barbara Arrowsmith-Young • 2012

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

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🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation 📚 Learning Disabilities ✏️ Special Needs Education

The Woman Who Changed Her Brain

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

著： Barbara Arrowsmith-Young 2012 288 ページ

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🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation 📚 Learning Disabilities ✏️ Special Needs Education

21-Day Weight Loss Kickstart

著： Neal D. Barnard • 2011

A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.

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🥬 Plant-Based Diets ⚖️ Weight Loss Programs 🔥 Metabolic Health 🍽️ Appetite Control ❤️ Disease Reversal

21-Day Weight Loss Kickstart

A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.

著： Neal D. Barnard 2011 368 ページ

3.94

500+ 件の評価

🥬 Plant-Based Diets ⚖️ Weight Loss Programs 🔥 Metabolic Health 🍽️ Appetite Control ❤️ Disease Reversal

Autism

著： Uta Frith • 2003

One percent of people perceive social signals differently. That's autism, and it is lifelong.

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🧠 Neurodevelopment 🧩 Theory Of Mind ⚙️ Executive Function 🗣️ Social Cognition 🧬 Brain Development

Autism

One percent of people perceive social signals differently. That's autism, and it is lifelong.

著： Uta Frith 2003 145 ページ

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🧠 Neurodevelopment 🧩 Theory Of Mind ⚙️ Executive Function 🗣️ Social Cognition 🧬 Brain Development

The Proof is in the Plants

著： Simon Hill • 2021

The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.

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🥦 Whole Food Plant-Based 🛡️ Disease Prevention 🦠 Gut Microbiome ⏰ Meal Timing 🌍 Sustainable Eating

The Proof is in the Plants

The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.

著： Simon Hill 2021 416 ページ

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🥦 Whole Food Plant-Based 🛡️ Disease Prevention 🦠 Gut Microbiome ⏰ Meal Timing 🌍 Sustainable Eating

The Longevity Code

著： Kris Verburgh • 2018

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

3.86

456

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine 🍬 Sugar And Aging 🔥 Hormesis

The Longevity Code

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

著： Kris Verburgh 2018 320 ページ

3.86

456 件の評価

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine 🍬 Sugar And Aging 🔥 Hormesis

Sugar Crush

著： Richard P. Jacoby • 2015

Sugar, not age or injury, causes peripheral neuropathy. A high-fat ketogenic diet can reverse it.

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🦵 Peripheral Neuropathy 🥑 Anti-Inflammatory Diet 🥓 Ketogenic Diet 🍩 Sugar Addiction 🥛 Dietary Myths

Sugar Crush

Sugar, not age or injury, causes peripheral neuropathy. A high-fat ketogenic diet can reverse it.

著： Richard P. Jacoby 2015 256 ページ

3.77

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🦵 Peripheral Neuropathy 🥑 Anti-Inflammatory Diet 🥓 Ketogenic Diet 🍩 Sugar Addiction 🥛 Dietary Myths

Brain-Wise

著： Patricia S. Churchland • 2002

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

4.04

140

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

Brain-Wise

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

著： Patricia S. Churchland 2002

4.04

140 件の評価

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

The Longevity Solution

著： James DiNicolantonio • 2019

The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.

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🧬 Longevity Science ⏳ Intermittent Fasting 🍽️ Calorie Restriction 🏝️ Blue Zones 🥑 Dietary Fats

The Longevity Solution

The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.

著： James DiNicolantonio 2019 304 ページ

3.96

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🧬 Longevity Science ⏳ Intermittent Fasting 🍽️ Calorie Restriction 🏝️ Blue Zones 🥑 Dietary Fats

Herbal Healing for Women

著： Rosemary Gladstar • 1993

Herbal remedies for every stage of a woman's life, from first period through menopause.

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🌿 Herbal Medicine 🌸 Women's Health 🍵 Herbal Remedies 🫙 Home Apothecary 📖 Materia Medica

Herbal Healing for Women

Herbal remedies for every stage of a woman's life, from first period through menopause.

著： Rosemary Gladstar 1993 508 ページ

4.39

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🌿 Herbal Medicine 🌸 Women's Health 🍵 Herbal Remedies 🫙 Home Apothecary 📖 Materia Medica

Healing the Thyroid with Ayurveda

著： Marianne Teitelbaum • 2019

Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.

4.11

190

🦋 Thyroid Health 🕉️ Ayurveda 🦠 Gut Health 🩺 Autoimmune Disease 🧹 Detoxification

Healing the Thyroid with Ayurveda

Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.

著： Marianne Teitelbaum 2019 288 ページ

4.11

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🦋 Thyroid Health 🕉️ Ayurveda 🦠 Gut Health 🩺 Autoimmune Disease 🧹 Detoxification

The Borderline Personality Disorder Survival Guide

著： Alexander L. Chapman • 2007

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

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📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

The Borderline Personality Disorder Survival Guide

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

著： Alexander L. Chapman 2007 256 ページ

3.98

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📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

The Anatomy of Anxiety

著： Ellen Vora • 2022

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

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🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

The Anatomy of Anxiety

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

著： Ellen Vora 2022 346 ページ

3.78

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🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

Neurofeedback in the Treatment of Developmental Trauma

著： Sebern F. Fisher • 2014

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

4.45

148

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Neurofeedback in the Treatment of Developmental Trauma

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

著： Sebern F. Fisher 2014 408 ページ

4.45

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🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Hacking Health

著： Mukesh Bansal • 2023

What if perfect health follows a few ancient rules modern life made you forget?

4.01

277

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Hacking Health

What if perfect health follows a few ancient rules modern life made you forget?

著： Mukesh Bansal 2023 320 ページ

4.01

277 件の評価

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Unleash the Power of the Female Brain

著： Daniel G. Amen • 2013

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

3.75

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🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Unleash the Power of the Female Brain

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

著： Daniel G. Amen 2013 416 ページ

3.75

1,000+ 件の評価

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Visions, Trips, and Crowded Rooms

著： David Kessler • 2010

Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.

4.20

1,000+

🛏️ Deathbed Visions 🏥 End-Of-Life Care 🕊️ Hospice Movement ✨ Afterlife Beliefs 🕰️ Facing Mortality

Visions, Trips, and Crowded Rooms

Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.

著： David Kessler 2010 163 ページ

4.20

1,000+ 件の評価

🛏️ Deathbed Visions 🏥 End-Of-Life Care 🕊️ Hospice Movement ✨ Afterlife Beliefs 🕰️ Facing Mortality

Introducción a la biología celular

著： Bruce Alberts • 1997

How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.

3.96

500+

🔬 Cell Biology 🧬 Molecular Biology ⚡ Energy Metabolism 🧱 Protein Structure 🔄 Cell Cycle

Introducción a la biología celular

How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.

著： Bruce Alberts 1997 780 ページ

3.96

500+ 件の評価

🔬 Cell Biology 🧬 Molecular Biology ⚡ Energy Metabolism 🧱 Protein Structure 🔄 Cell Cycle

Food Chaining

著： Cheri Fraker • 2007

Your child's picky eating has a fix, and it starts with the foods they already love.

3.97

262

🍽️ Picky Eating 🥄 Feeding Therapy 🧠 Sensory Processing 🍼 Pediatric Nutrition 🪑 Mealtime Strategies

Food Chaining

Your child's picky eating has a fix, and it starts with the foods they already love.

著： Cheri Fraker 2007 417 ページ

3.97

262 件の評価

🍽️ Picky Eating 🥄 Feeding Therapy 🧠 Sensory Processing 🍼 Pediatric Nutrition 🪑 Mealtime Strategies

Neuroplasticity

著： Moheb Costandi • 2016

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

3.98

500+

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development 📜 Neuroscience History 🏋️ Brain Training

Neuroplasticity

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

著： Moheb Costandi 2016 192 ページ

3.98

500+ 件の評価

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development 📜 Neuroscience History 🏋️ Brain Training

The Science of Yoga

著： William J. Broad • 2012

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

3.74

3,000+

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science 🔍 Debunking Wellness Myths ⚠️ Injury Prevention

The Science of Yoga

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

著： William J. Broad 2012 352 ページ

3.74

3,000+ 件の評価

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science 🔍 Debunking Wellness Myths ⚠️ Injury Prevention

ハンドル・ウィズ・ケア

著： ジョディ・ピコー • 2009

Bankrupted by her fragile daughter's bones, a mother sues her best friend for wrongful birth.

4.01

100,000+

🏥 Medical Ethics 🦴 Parenting Disability 👤 Invisible Sibling ⚖️ Courtroom Drama 💔 Best Friend Betrayal

ハンドル・ウィズ・ケア

Bankrupted by her fragile daughter's bones, a mother sues her best friend for wrongful birth.

著： ジョディ・ピコー 2009 477 ページ

4.01

100,000+ 件の評価

🏥 Medical Ethics 🦴 Parenting Disability 👤 Invisible Sibling ⚖️ Courtroom Drama 💔 Best Friend Betrayal

Bushcraft First Aid

著： Dave Canterbury • 2017

When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.

4.32

262

🏥 Wilderness First Aid 🪓 Bushcraft Skills 🩹 Improvised Treatment 🎒 Emergency Preparedness 🌿 Herbal First Aid

Bushcraft First Aid

When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.

著： Dave Canterbury 2017 256 ページ

4.32

262 件の評価

🏥 Wilderness First Aid 🪓 Bushcraft Skills 🩹 Improvised Treatment 🎒 Emergency Preparedness 🌿 Herbal First Aid

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医学

医学 本の要約

医学本の要約