Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

The Twentysomething Handbook

írta: Nora Bradbury-Haehl • 2021

Budgeting, cooking, job hunting, therapy, friendship: the guide your twenties never got. Until now.

3.60

140

🏠 Adulting Guide 🌱 Early Adulthood 🔧 Life Skills 💰 Financial Literacy 💼 Career Starter

The Twentysomething Handbook

Budgeting, cooking, job hunting, therapy, friendship: the guide your twenties never got. Until now.

írta: Nora Bradbury-Haehl 2021 320 oldal

3.60

140 értékelés

🏠 Adulting Guide 🌱 Early Adulthood 🔧 Life Skills 💰 Financial Literacy 💼 Career Starter

The Wisdom of Napoleon Hill

írta: Napoleon Hill • 2020

Self-help's original wealth formula: your mind, your allies, and your habits.

3.00

🏛️ Success Principles 💰 Wealth Philosophy 🧲 Law Of Attraction 🤝 Mastermind Groups 🕊️ New Thought

The Wisdom of Napoleon Hill

Self-help's original wealth formula: your mind, your allies, and your habits.

írta: Napoleon Hill 2020 431 oldal

3.00

1 értékelés

🏛️ Success Principles 💰 Wealth Philosophy 🧲 Law Of Attraction 🤝 Mastermind Groups 🕊️ New Thought

The Practice of Embodying Emotions

írta: Raja Selvam • 2022

Feel an emotion through your whole body. It loses its hold, and the healing starts.

3.71

122

🧘 Somatic Therapy 🩹 Trauma Healing 🎛️ Emotional Regulation 👁️ Body Awareness ⚡ Nervous System Healing

The Practice of Embodying Emotions

Feel an emotion through your whole body. It loses its hold, and the healing starts.

írta: Raja Selvam 2022 344 oldal

3.71

122 értékelés

🧘 Somatic Therapy 🩹 Trauma Healing 🎛️ Emotional Regulation 👁️ Body Awareness ⚡ Nervous System Healing

The Golden Dawn

írta: Israel Regardie • 1971

The Golden Dawn ritualized the path to divinity. This is its complete curriculum.

4.06

2000+

🕯️ Western Esotericism 🪄 Ceremonial Magic 🕎 Hermetic Qabalah ⚗️ Spiritual Alchemy 🌅 Initiation Rites

The Golden Dawn

The Golden Dawn ritualized the path to divinity. This is its complete curriculum.

írta: Israel Regardie 1971 844 oldal

4.06

2000+ értékelés

🕯️ Western Esotericism 🪄 Ceremonial Magic 🕎 Hermetic Qabalah ⚗️ Spiritual Alchemy 🌅 Initiation Rites

Mind Magic Methods

írta: Merlin Starlight • 2020

Reality bends to observation: four steps and five hand techniques that replace ritual with knowing.

4.70

🧱 Reality Creation 🔮 Magickal Practice 🧠 Subconscious Reprogramming ⚛️ Quantum Mysticism ✨ Energy Work

Mind Magic Methods

Reality bends to observation: four steps and five hand techniques that replace ritual with knowing.

írta: Merlin Starlight 2020 439 oldal

4.70

30 értékelés

🧱 Reality Creation 🔮 Magickal Practice 🧠 Subconscious Reprogramming ⚛️ Quantum Mysticism ✨ Energy Work

The Gap and The Gain

írta: Dan Sullivan

Stop measuring yourself against an ever-moving ideal. Measure backward, and everything changes.

4.14

115

🧠 Mental Models 🔄 Cognitive Reframing 📏 Measuring Progress 🏆 Small Wins 🙏 Gratitude Practice

The Gap and The Gain

Stop measuring yourself against an ever-moving ideal. Measure backward, and everything changes.

írta: Dan Sullivan 71 oldal

4.14

115 értékelés

🧠 Mental Models 🔄 Cognitive Reframing 📏 Measuring Progress 🏆 Small Wins 🙏 Gratitude Practice

Drink

írta: Ann Dowsett Johnston • 2013

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

3.74

3000+

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

Drink

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

írta: Ann Dowsett Johnston 2013 320 oldal

3.74

3000+ értékelés

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

The Last Days of Marilyn Monroe

írta: James Patterson • 2025

A staged crime scene. A missing diary. The death of Marilyn Monroe was never a simple suicide.

3.66

6000+

🎬 Hollywood History 🎥 Classic Cinema 🕵️ Unsolved Mystery 💊 Substance Abuse 🏛️ Political Scandal

The Last Days of Marilyn Monroe

A staged crime scene. A missing diary. The death of Marilyn Monroe was never a simple suicide.

írta: James Patterson 2025 416 oldal

3.66

6000+ értékelés

🎬 Hollywood History 🎥 Classic Cinema 🕵️ Unsolved Mystery 💊 Substance Abuse 🏛️ Political Scandal

The Guru Papers

írta: Joel Kramer • 1993

What the guru-disciple bond reveals about the authoritarian in everyone.

4.25

153

🧠 Authoritarian Psychology 🌀 Cult Dynamics ⛓️ Spiritual Abuse ☁️ Spiritual Bypassing 🔑 Self-Trust

The Guru Papers

What the guru-disciple bond reveals about the authoritarian in everyone.

írta: Joel Kramer 1993 408 oldal

4.25

153 értékelés

🧠 Authoritarian Psychology 🌀 Cult Dynamics ⛓️ Spiritual Abuse ☁️ Spiritual Bypassing 🔑 Self-Trust

The Conversationalist

írta: Russell Verhey • 2016

Become the person others open up to: a framework for conversations deeper than advice.

3.43

👂 Deep Listening ❓ Asking Questions 🔗 Meaningful Connection 💔 Relational Vulnerability ✝️ Discipleship

The Conversationalist

Become the person others open up to: a framework for conversations deeper than advice.

írta: Russell Verhey 2016 258 oldal

3.43

23 értékelés

👂 Deep Listening ❓ Asking Questions 🔗 Meaningful Connection 💔 Relational Vulnerability ✝️ Discipleship

On Our Best Behavior

írta: Elise Loehnen • 2023

Seven ancient sins keep women compliant, exhausted, ever-apologizing. The way out is through them.

3.77

11 000+

🏛️ Patriarchy Critique ⛪ Religious History 🎭 Emotional Repression 🔥 Women's Burnout 🫀 Body Autonomy

On Our Best Behavior

Seven ancient sins keep women compliant, exhausted, ever-apologizing. The way out is through them.

írta: Elise Loehnen 2023 384 oldal

3.77

11 000+ értékelés

🏛️ Patriarchy Critique ⛪ Religious History 🎭 Emotional Repression 🔥 Women's Burnout 🫀 Body Autonomy

10 Rules for Raising Kids in a High-Tech World

írta: Jean M. Twenge • 2025

Ten rules for stopping screens from stealing your child's sleep, safety, and sanity.

4.29

500+

📱 Digital Parenting 🧠 Teen Mental Health ⚠️ Social Media Risks 😴 Sleep Deprivation 👨‍👩‍👧 Authoritative Parenting

10 Rules for Raising Kids in a High-Tech World

Ten rules for stopping screens from stealing your child's sleep, safety, and sanity.

írta: Jean M. Twenge 2025 224 oldal

4.29

500+ értékelés

📱 Digital Parenting 🧠 Teen Mental Health ⚠️ Social Media Risks 😴 Sleep Deprivation 👨‍👩‍👧 Authoritative Parenting

PDA by PDAers

írta: Sally Cat • 2018

A survival guide for demand avoidance: why instructions feel like attacks, and what actually helps.

4.00

🚫 Demand Avoidance 🎭 Autistic Masking 👨‍👩‍👧‍👦 Neurodivergent Parenting 🧘 Low Demand Living 🌈 Neurodiversity Paradigm

PDA by PDAers

A survival guide for demand avoidance: why instructions feel like attacks, and what actually helps.

írta: Sally Cat 2018

4.00

1 értékelés

🚫 Demand Avoidance 🎭 Autistic Masking 👨‍👩‍👧‍👦 Neurodivergent Parenting 🧘 Low Demand Living 🌈 Neurodiversity Paradigm

Leadership in Game of Thrones

írta: Brigitte Biehl • 2021

What the carnage in Westeros teaches about power, ethics, and staying alive at the top.

📚 Leadership Studies 🎬 Pop Culture Analysis ⚡ Power Dynamics ⚖️ Ethical Dilemmas 👤 Leadership Profiles

Leadership in Game of Thrones

What the carnage in Westeros teaches about power, ethics, and staying alive at the top.

írta: Brigitte Biehl 2021 132 oldal

📚 Leadership Studies 🎬 Pop Culture Analysis ⚡ Power Dynamics ⚖️ Ethical Dilemmas 👤 Leadership Profiles

Change Your Thinking to Change Your Life

írta: Kate James • 2021

Your harsh inner voice was built to protect you. The reprogramming manual it never came with.

3.92

142

🧠 Applied Psychology 🧱 Limiting Beliefs 🗣️ Inner Critic Work 🧩 Habit Design 🦁 Facing Fears

Change Your Thinking to Change Your Life

Your harsh inner voice was built to protect you. The reprogramming manual it never came with.

írta: Kate James 2021 288 oldal

3.92

142 értékelés

🧠 Applied Psychology 🧱 Limiting Beliefs 🗣️ Inner Critic Work 🧩 Habit Design 🦁 Facing Fears

El cuerpo grita lo que las emociones callan

írta: Carolina Novoa Arias • 2022

Illness is not random. It's buried emotion speaking through the body. You can learn to listen.

3.64

364

🧠 Mind-Body Connection 🌿 Holistic Healing 🍽️ Emotional Eating 💫 Forgiveness Work 🥗 Whole Food Nutrition

El cuerpo grita lo que las emociones callan

Illness is not random. It's buried emotion speaking through the body. You can learn to listen.

írta: Carolina Novoa Arias 2022 165 oldal

3.64

364 értékelés

🧠 Mind-Body Connection 🌿 Holistic Healing 🍽️ Emotional Eating 💫 Forgiveness Work 🥗 Whole Food Nutrition

How to Live a Good Life

írta: Jonathan Fields • 2015

A full life balances three things most self-help ignores; here is the daily playbook.

3.80

1000+

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

How to Live a Good Life

A full life balances three things most self-help ignores; here is the daily playbook.

írta: Jonathan Fields 2015 257 oldal

3.80

1000+ értékelés

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

I Know What to Do, So Why Don't I Do It?

írta: Nick Hall • 2006

You don't need a better planner. Procrastination lives in your emotions, not your calendar.

3.70

500+

⏳ Procrastination Solutions 🧠 Emotional Regulation ⚡ Motivation Science 🔄 Habit Change 😨 Fear Of Failure

I Know What to Do, So Why Don't I Do It?

You don't need a better planner. Procrastination lives in your emotions, not your calendar.

írta: Nick Hall 2006

3.70

500+ értékelés

⏳ Procrastination Solutions 🧠 Emotional Regulation ⚡ Motivation Science 🔄 Habit Change 😨 Fear Of Failure

Coercion and Its Fallout

írta: Murray Sidman • 1989

Why punishment breeds more of the very behavior it tries to stop: behavior analyst explains.

4.44

124

🧠 Behavior Analysis 👥 Social Control ➕ Positive Reinforcement 🔄 Behavior Modification 🏫 Classroom Management

Coercion and Its Fallout

Why punishment breeds more of the very behavior it tries to stop: behavior analyst explains.

írta: Murray Sidman 1989 300 oldal

4.44

124 értékelés

🧠 Behavior Analysis 👥 Social Control ➕ Positive Reinforcement 🔄 Behavior Modification 🏫 Classroom Management

MindWorks

írta: Gary van Warmerdam • 2014

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

4.35

178

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

MindWorks

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

írta: Gary van Warmerdam 2014 282 oldal

4.35

178 értékelés

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

Emotional Intelligence

írta: Ryan James • 2017

A step-by-step system to read your emotions, control your reactions, and get ahead.

3.88

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🪞 Self-Awareness 🤝 Empathy In Leadership 😮‍💨 Stress Management

Emotional Intelligence

A step-by-step system to read your emotions, control your reactions, and get ahead.

írta: Ryan James 2017 96 oldal

3.88

16 értékelés

🧠 Emotional Intelligence 🎛️ Emotion Regulation 🪞 Self-Awareness 🤝 Empathy In Leadership 😮‍💨 Stress Management

Coming Back to Life

írta: Joanna Macy • 1998

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

4.28

500+

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Coming Back to Life

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

írta: Joanna Macy 1998 376 oldal

4.28

500+ értékelés

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

All about Them

írta: Bruce Turkel • 2016

Your product works. Everyone's does. Brands that win make people feel something about themselves.

3.53

🎯 Brand Strategy 👥 Customer Centricity ❤️ Emotional Branding 📍 Brand Positioning 🙋 Personal Branding

All about Them

Your product works. Everyone's does. Brands that win make people feel something about themselves.

írta: Bruce Turkel 2016 312 oldal

3.53

74 értékelés

🎯 Brand Strategy 👥 Customer Centricity ❤️ Emotional Branding 📍 Brand Positioning 🙋 Personal Branding

Maps of Narrative Practice

írta: Michael White • 2007

A problem is a story that has become the only story. The maps for finding the others.

4.34

500+

🎭 Narrative Therapy 🛋️ Psychotherapy Methods 📖 Narrative Psychology 💬 Therapeutic Conversations 🧱 Social Constructionism

Maps of Narrative Practice

A problem is a story that has become the only story. The maps for finding the others.

írta: Michael White 2007 320 oldal

4.34

500+ értékelés

🎭 Narrative Therapy 🛋️ Psychotherapy Methods 📖 Narrative Psychology 💬 Therapeutic Conversations 🧱 Social Constructionism

Meditations and Other Classics of Stoic Philosophy

írta: Marcus Aurelius • 2023

Your judgments, not your circumstances, determine your peace. The Roman philosophers who proved it.

4.16

🏛️ Ancient Philosophy 🏺 Stoic Philosophy ⚖️ Virtue Ethics 🧠 Mental Resilience ☮️ Inner Peace

Meditations and Other Classics of Stoic Philosophy

Your judgments, not your circumstances, determine your peace. The Roman philosophers who proved it.

írta: Marcus Aurelius 2023 399 oldal

4.16

37 értékelés

🏛️ Ancient Philosophy 🏺 Stoic Philosophy ⚖️ Virtue Ethics 🧠 Mental Resilience ☮️ Inner Peace

Wiser

írta: Cass R. Sunstein • 2014

A team's confidence grows with every head that nods. Its accuracy often doesn't.

3.62

437

👥 Group Dynamics 🏢 Organizational Behavior 🧠 Behavioral Economics 🧩 Cognitive Biases 🐑 Social Conformity

Wiser

A team's confidence grows with every head that nods. Its accuracy often doesn't.

írta: Cass R. Sunstein 2014 272 oldal

3.62

437 értékelés

👥 Group Dynamics 🏢 Organizational Behavior 🧠 Behavioral Economics 🧩 Cognitive Biases 🐑 Social Conformity

Decision Making and Rationality in the Modern World

írta: Keith E. Stanovich • 2009

Your automatic mind betrays you daily. Here is why, and how to take back control.

4.33

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🎲 Probabilistic Reasoning 🪞 Metacognition 🤝 Collective Action

Decision Making and Rationality in the Modern World

Your automatic mind betrays you daily. Here is why, and how to take back control.

írta: Keith E. Stanovich 2009 208 oldal

4.33

48 értékelés

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🎲 Probabilistic Reasoning 🪞 Metacognition 🤝 Collective Action

Unstoppable

írta: Brian Tracy • 2023

Drive can be installed. The identity reprogramming and daily rituals that make it stick.

4.04

🧠 Achievement Psychology 🎯 Goal Setting 🪞 Self-Image 💬 Positive Self-Talk ⏰ Daily Routines

Unstoppable

Drive can be installed. The identity reprogramming and daily rituals that make it stick.

írta: Brian Tracy 2023 189 oldal

4.04

89 értékelés

🧠 Achievement Psychology 🎯 Goal Setting 🪞 Self-Image 💬 Positive Self-Talk ⏰ Daily Routines

100 Days of Weight Loss

írta: Linda Spangle • 2006

Stop switching diets. Start training your brain. A 100-day program for the mental game.

3.72

166

⚖️ Weight Management 🧠 Diet Psychology 🍽️ Emotional Eating 🥗 Mindful Eating 👂 Intuitive Eating

100 Days of Weight Loss

Stop switching diets. Start training your brain. A 100-day program for the mental game.

írta: Linda Spangle 2006 240 oldal

3.72

166 értékelés

⚖️ Weight Management 🧠 Diet Psychology 🍽️ Emotional Eating 🥗 Mindful Eating 👂 Intuitive Eating

Forest Bathing

írta: Qing Li • 2018

Trees release invisible compounds that combat illness. The mindful way to take them in.

3.99

5000+

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Forest Bathing

Trees release invisible compounds that combat illness. The mindful way to take them in.

írta: Qing Li 2018 320 oldal

3.99

5000+ értékelés

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Healing Visualizations

írta: Gerald Epstein • 1989

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

4.24

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

Healing Visualizations

Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.

írta: Gerald Epstein 1989 226 oldal

4.24

91 értékelés

🧠 Mind-Body Healing 🖼️ Guided Imagery 💔 Emotional Root Causes 🎁 Illness As Teacher 🌿 Holistic Health

The Nazi Doctors

írta: Robert Jay Lifton • 1986

Nazi doctors killed to heal the race. A psychologist reveals the mechanism that enabled it.

4.12

3000+

🕯️ Holocaust Studies 🧠 Perpetrator Psychology 📋 Medical Ethics ⚖️ Moral Disengagement 🏭 Institutional Evil

The Nazi Doctors

Nazi doctors killed to heal the race. A psychologist reveals the mechanism that enabled it.

írta: Robert Jay Lifton 1986 561 oldal

4.12

3000+ értékelés

🕯️ Holocaust Studies 🧠 Perpetrator Psychology 📋 Medical Ethics ⚖️ Moral Disengagement 🏭 Institutional Evil

Memes of Translation

írta: Andrew Chesterman • 1997

Why do some ideas about translation survive for centuries while others vanish? A memetic answer.

4.09

📚 Translation Studies 🧬 Memetics 🌍 Cultural Evolution 🎓 Skill Acquisition 🏫 Translator Training

Memes of Translation

Why do some ideas about translation survive for centuries while others vanish? A memetic answer.

írta: Andrew Chesterman 1997 227 oldal

4.09

22 értékelés

📚 Translation Studies 🧬 Memetics 🌍 Cultural Evolution 🎓 Skill Acquisition 🏫 Translator Training

The Power of an Hour

írta: Dave Lakhani • 2006

One hour a week, done right. A repeatable system for transforming your work and your life.

3.31

255

🕐 Time Blocking 📈 Entrepreneurial Growth 🎯 Strategic Focus 🧱 Obstacle Removal 🤝 Networking Strategy

The Power of an Hour

One hour a week, done right. A repeatable system for transforming your work and your life.

írta: Dave Lakhani 2006 224 oldal

3.31

255 értékelés

🕐 Time Blocking 📈 Entrepreneurial Growth 🎯 Strategic Focus 🧱 Obstacle Removal 🤝 Networking Strategy

The Social Paradox

írta: William Von Hippel • 2025

Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.

3.77

184

🧠 Evolutionary Psychology 🤝 Social Connection 😊 Happiness Studies 🦎 Evolutionary Mismatch 💔 Loneliness Epidemic

The Social Paradox

Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.

írta: William Von Hippel 2025 304 oldal

3.77

184 értékelés

🧠 Evolutionary Psychology 🤝 Social Connection 😊 Happiness Studies 🦎 Evolutionary Mismatch 💔 Loneliness Epidemic

Learning to Trust Yourself

írta: Tama Kieves • 2025

Stop letting the critic choose. A practice for following the energy of your own desires.

3.86

🧘 Inner Critic Work 💖 Self-Compassion ✨ Trusting Intuition 🕊️ Self-Forgiveness 🔥 Following Desire

Learning to Trust Yourself

Stop letting the critic choose. A practice for following the energy of your own desires.

írta: Tama Kieves 2025 336 oldal

3.86

50 értékelés

🧘 Inner Critic Work 💖 Self-Compassion ✨ Trusting Intuition 🕊️ Self-Forgiveness 🔥 Following Desire

Remember Who You Are

írta: Paula Brown Stafford • 2018

Which priorities shatter and which can wait: a leadership guide for women who want both.

4.58

🏢 Career Advancement 👩‍💼 Women In Leadership 🎯 Personal Branding 🤝 Authentic Leadership 📋 Priority Management

Remember Who You Are

Which priorities shatter and which can wait: a leadership guide for women who want both.

írta: Paula Brown Stafford 2018 163 oldal

4.58

48 értékelés

🏢 Career Advancement 👩‍💼 Women In Leadership 🎯 Personal Branding 🤝 Authentic Leadership 📋 Priority Management

Cognitive Behavioral Therapy

írta: Jayme Albin • 2021

Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.

4.35

🧠 Cognitive Behavioral Therapy 🔄 Thought Reframing 🧘 Mindfulness Practice 🎯 Goal Setting 😌 Anxiety Management

Cognitive Behavioral Therapy

Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.

írta: Jayme Albin 2021 368 oldal

4.35

40 értékelés

🧠 Cognitive Behavioral Therapy 🔄 Thought Reframing 🧘 Mindfulness Practice 🎯 Goal Setting 😌 Anxiety Management

The Neuropsychology of Anxiety

írta: Jeffrey A. Gray • 1982

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

4.19

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

The Neuropsychology of Anxiety

Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.

írta: Jeffrey A. Gray 1982 448 oldal

4.19

48 értékelés

🧠 Affective Neuroscience 💊 Psychopharmacology 🐒 Evolutionary Psychiatry ⚠️ Threat Detection 😰 Anxiety Mechanisms

When Life Changes or You Wish It Would

írta: Carol Adrienne • 2002

Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.

3.77

🌀 Life Transitions ❓ Embracing Uncertainty 🎯 Vision Setting 🪞 Self-Acceptance 😨 Fear Management

When Life Changes or You Wish It Would

Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.

írta: Carol Adrienne 2002 305 oldal

3.77

35 értékelés

🌀 Life Transitions ❓ Embracing Uncertainty 🎯 Vision Setting 🪞 Self-Acceptance 😨 Fear Management

21st Century Skills

írta: James A. Bellanca • 2010

The economy rewards what schools never taught: creativity, collaboration, and navigating complexity.

3.89

151

🔄 Educational Reform 📚 Progressive Education 🛠️ Project-Based Learning 🤝 Cooperative Learning 🔍 Inquiry-Based Teaching

21st Century Skills

The economy rewards what schools never taught: creativity, collaboration, and navigating complexity.

írta: James A. Bellanca 2010 408 oldal

3.89

151 értékelés

🔄 Educational Reform 📚 Progressive Education 🛠️ Project-Based Learning 🤝 Cooperative Learning 🔍 Inquiry-Based Teaching

How To Find a Black Cat in a Dark Room

írta: Jacob Burak • 2013

The hidden rules of trust, rivalry, and happiness that your brain follows without your permission.

3.61

🧠 Behavioral Psychology 🔍 Cognitive Biases 👥 Social Psychology 📊 Behavioral Economics 😊 Happiness Research

How To Find a Black Cat in a Dark Room

The hidden rules of trust, rivalry, and happiness that your brain follows without your permission.

írta: Jacob Burak 2013 256 oldal

3.61

74 értékelés

🧠 Behavioral Psychology 🔍 Cognitive Biases 👥 Social Psychology 📊 Behavioral Economics 😊 Happiness Research

No Nonsense Spirituality

írta: Brittney Hartley • 2024

Spirituality without God or woo: a practical path to meaning built on awe, connection, and science.

4.44

500+

🌿 Secular Spirituality 🤔 Existentialism 🕯️ Ritual Design ✨ Cultivating Awe 🏚️ Religious Deconstruction

No Nonsense Spirituality

Spirituality without God or woo: a practical path to meaning built on awe, connection, and science.

írta: Brittney Hartley 2024 272 oldal

4.44

500+ értékelés

🌿 Secular Spirituality 🤔 Existentialism 🕯️ Ritual Design ✨ Cultivating Awe 🏚️ Religious Deconstruction

Never Chase Men Again

írta: Bruce Bryans • 2015

Why your availability kills his interest, and the self-respect moves that make him chase.

3.89

2000+

🩷 Dating Advice 🚧 Boundary Setting 👸 Self-Worth In Love 🧠 Male Psychology 💍 Commitment-Focused Dating

Never Chase Men Again

Why your availability kills his interest, and the self-respect moves that make him chase.

írta: Bruce Bryans 2015 98 oldal

3.89

2000+ értékelés

🩷 Dating Advice 🚧 Boundary Setting 👸 Self-Worth In Love 🧠 Male Psychology 💍 Commitment-Focused Dating

Vladimir

írta: Julia May Jonas • 2022

A campus scandal takes her husband. An aging professor's obsession with a young novelist undoes her.

3.43

40 000+

🏛️ Dark Campus Novel 📜 Academic Scandal 🖤 Female Obsession 🎭 Unreliable Narrator 💋 Older Woman Desire

Vladimir

A campus scandal takes her husband. An aging professor's obsession with a young novelist undoes her.

írta: Julia May Jonas 2022 238 oldal

3.43

40 000+ értékelés

🏛️ Dark Campus Novel 📜 Academic Scandal 🖤 Female Obsession 🎭 Unreliable Narrator 💋 Older Woman Desire

Unlocking Your Authentic Self

írta: Jennifer Hunt • 2020

Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.

4.53

🎭 Impostor Syndrome 💪 Confidence Building 🗣️ Inner Critic Work 🔄 Cognitive Reframing ❤️ Self-Compassion Practice

Unlocking Your Authentic Self

Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.

írta: Jennifer Hunt 2020 440 oldal

4.53

15 értékelés

🎭 Impostor Syndrome 💪 Confidence Building 🗣️ Inner Critic Work 🔄 Cognitive Reframing ❤️ Self-Compassion Practice

12 Commandments

írta: Hanzi Freinacht • 2022

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

4.40

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism 🏛️ Modern Stoicism 🧘 Body-Mind Connection

12 Commandments

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

írta: Hanzi Freinacht 2022 415 oldal

4.40

42 értékelés

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism 🏛️ Modern Stoicism 🧘 Body-Mind Connection

Unlearn Your Pain

írta: Howard Schubiner • 2010

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

4.40

330

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

Unlearn Your Pain

Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.

írta: Howard Schubiner 2010 296 oldal

4.40

330 értékelés

🩻 Chronic Pain 🌀 Mind-Body Medicine 🧠 Neuroplasticity 🧊 Repressed Emotions ⚡ Stress Physiology

The Complete Personality Assessment

írta: Jim Barrett • 2011

Three psychometric tests reveal the gap between your current self and your potential.

3.60

🧪 Personality Tests 💼 Career Assessment ⚖️ Work-Life Balance 😰 Fear Of Change 📝 Interactive Self-Help

The Complete Personality Assessment

Three psychometric tests reveal the gap between your current self and your potential.

írta: Jim Barrett 2011 185 oldal

3.60

50 értékelés

🧪 Personality Tests 💼 Career Assessment ⚖️ Work-Life Balance 😰 Fear Of Change 📝 Interactive Self-Help

Lead Without Blame

írta: Diana Larsen • 2022

Blame looks like accountability but kills team learning. What resilient leaders practice instead.

3.91

🏫 Learning Organizations 🛡️ Psychological Safety 🔄 Team Retrospectives 🌈 Inclusive Leadership 🔗 Systems Thinking

Lead Without Blame

Blame looks like accountability but kills team learning. What resilient leaders practice instead.

írta: Diana Larsen 2022 192 oldal

3.91

47 értékelés

🏫 Learning Organizations 🛡️ Psychological Safety 🔄 Team Retrospectives 🌈 Inclusive Leadership 🔗 Systems Thinking

Előző 182 183 184 185 186 Következő

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