Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Accessing the Healing Power of the Vagus Nerve
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Health
Psychology
Self Help
Game Changers
What Leaders, Innovators, and Mavericks Do to Win at Life
Health
Self Help
Business
The Twelve Monotasks
Do One Thing at a Time to Do Everything Better
Self Help
Productivity
Personal Development
The Science of Likability
27 Studies to Master Charisma, Attract Friends, Captivate People, and Take Advantage of Human Psychology
Psychology
Self Help
Communication
Selfish Reasons to Have More Kids
Why Being a Great Parent Is Less Work and More Fun Than You Think
Parenting
Economics
Psychology
Stop People Pleasing
Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
Self Help
Psychology
Personal Development
Buddhism without Beliefs
A Contemporary Guide to Awakening
Buddhism
Philosophy
Spirituality
The Irrational Bundle
Predictably Irrational, The Upside of Irrationality, and The Honest Truth About Dishonesty
Psychology
Economics
Science
![The Explosive Child [Sixth Edition] Summary](https://files.sobrief.com/social/cover_the-explosive-child-sixth-edition_360px_1747189649.jpg)
The Explosive Child [Sixth Edition]
A New Approach for Understanding and Parenting Easily Frustrated,Chronically Inflexible Children
Parenting
Psychology
Self Help
Playing with FIRE (Financial Independence Retire Early)
How Far Would You Go for Financial Freedom?
Finance
Personal Finance
Money
Use Your Head
Self Help
Psychology
Personal Development
You Are a Badass Every Day
How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
Self Help
Personal Development
Psychology
From Age-ing to Sage-ing
A Revolutionary Approach to Growing Older
Spirituality
Self Help
Psychology
Gifts Differing
Understanding Personality Type
Psychology
Self Help
Personal Development
DEI Deconstructed
Your No-Nonsense Guide to Doing the Work and Doing It Right
Business
Leadership
Social Justice
Discovery of the Presence of God
Devotional Nonduality
Spirituality
Philosophy
Psychology
The 7 Habits of Highly Effective Teens Workbook
Self Help
School
Parenting
Platonic
How the Science of Attachment Can Help You Make—and Keep—Friends
Self Help
Psychology
Relationships
Anything You Want
Business
Entrepreneurship
Self Help
Cold Hard Truth On Men, Women and Money
50 Common Money Mistakes and How To Fix Them
Finance
Business
Money
Creative Quest
Music
Art
Memoir
The Jim Rohn Guides Complete Set
Self Help
Personal Development
Bargaining with the Devil
When to Negotiate, When to Fight
Business
Psychology
Communication
Midlife
A Philosophical Guide
Philosophy
Self Help
Psychology
Warrior Goddess Training
Become the Woman You Are Meant to Be
Self Help
Spirituality
Personal Development
The Empath's Survival Guide
Life Strategies for Sensitive People
Self Help
Psychology
Spirituality
Pivot
The Only Move That Matters is Your Next One
Business
Self Help
Personal Development
The Anxious Perfectionist
How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Self Help
Psychology
Mental Health
Where the Money Is
Value Investing in the Digital Age
Finance
Business
Economics
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
Health
Nutrition
Reference
Fail Fast, Fail Often
How Losing Can Help You Win
Business
Self Help
Personal Development
Born to Win
Find Your Success Code
Self Help
Business
Personal Development
Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
Spirituality
Health
Self Help
Now, Discover Your Strengths
The revolutionary Gallup program that shows you how to develop your unique talents and strengths
Business
Self Help
Leadership
Creating Love
The Next Great Stage of Growth
Relationships
Self Help
Psychology
Overcoming Social Anxiety and Shyness
Self Help
Psychology
Mental Health
Make Yourself Unforgettable
How to Become the Person Everyone Remembers and No One Can Resist
Self Help
Business
Personal Development
Keep Sharp
Build a Better Brain at Any Age
Health
Self Help
Science
The Anxiety Toolkit
Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Self Help
Psychology
Mental Health
Hug Your Haters
How to Embrace Complaints and Keep Your Customers
Business
Self Help
Buisness
Unfuck Your Anger
Using Science to Understand Frustration, Rage, and Forgiveness
Self Help
Psychology
Mental Health
Rest Is Resistance
A Manifesto
Self Help
Social Justice
Mental Health
Time Warped
Psychology
Science
Philosophy
Free Play
Improvisation in Life and Art
Art
Music
Psychology
Rhinoceros Success
the Secret to Charging Full Speed Toward Every Opportunity
Business
Self Help
Leadership
The Way of the Champion
Lessons from Sun Tzu's the Art of War and Other Tao Wisdom for Sports & Life
Self Help
Sports
Personal Development
What Doesn't Kill Us
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Health
Science
Self Help
100 Ways to Change Your Life
The Science of Leveling Up Health, Happiness, Relationships & Success
Self Help
Personal Development
Health
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
Health
Fitness
Self Help
Unfuck Your Boundaries
Build Better Relationships Through Consent, Communication, and Expressing Your Needs
Self Help
Psychology
Relationships
