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SoBrief

Science Book Summaries

What You Can Change and What You Can't
by Martin E.P. Seligman • 1993
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
3.88
1k+
What You Can Change and What You Can't Summary
What You Can Change and What You Can't
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
by Martin E.P. Seligman 1993 336 pages
3.88
1k+ ratings
Exo-Vaticana
by Cris Putnam • 2013
The Vatican's telescope in Arizona isn't just stargazing. It's waiting for a false alien redeemer.
4.08
457
Exo-Vaticana Summary
Exo-Vaticana
The Vatican's telescope in Arizona isn't just stargazing. It's waiting for a false alien redeemer.
by Cris Putnam 2013
4.08
457 ratings
Self-Reg
by Stuart Shanker • 2016
Tantrums aren't disobedience. They're a stressed nervous system. How your calm becomes their calm.
4.16
1k+
Self-Reg Summary
Self-Reg
Tantrums aren't disobedience. They're a stressed nervous system. How your calm becomes their calm.
by Stuart Shanker 2016 320 pages
4.16
1k+ ratings
Tricks of the Mind
by Derren Brown • 2006
A mentalist reveals how cognitive biases, cold reading, and placebos hijack your brain every day.
4.04
6k+
Tricks of the Mind Summary
Tricks of the Mind
A mentalist reveals how cognitive biases, cold reading, and placebos hijack your brain every day.
by Derren Brown 2006 400 pages
4.04
6k+ ratings
The Wim Hof Method
by Wim Hof • 2020
Cold water and breathwork: the protocol that taught humans to voluntarily suppress inflammation.
3.81
18k+
The Wim Hof Method Summary
The Wim Hof Method
Cold water and breathwork: the protocol that taught humans to voluntarily suppress inflammation.
by Wim Hof 2020
3.81
18k+ ratings
Unfuck Your Anger
by Faith G. Harper • 2020
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
3.70
1k+
Unfuck Your Anger Summary
Unfuck Your Anger
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
by Faith G. Harper 2020 125 pages
3.70
1k+ ratings
My Stroke of Insight
by Jill Bolte Taylor • 2006
A brain scientist's stroke switched off her inner critic and revealed a peaceful right-brain state.
3.92
32k+
My Stroke of Insight Summary
My Stroke of Insight
A brain scientist's stroke switched off her inner critic and revealed a peaceful right-brain state.
by Jill Bolte Taylor 2006 193 pages
3.92
32k+ ratings
If Anyone Builds It, Everyone Dies
by Eliezer Yudkowsky • 2025
Superhuman AI kills without malice. Its goals turn our atoms into raw material, not our future.
3.90
8k+
If Anyone Builds It, Everyone Dies Summary
If Anyone Builds It, Everyone Dies
Superhuman AI kills without malice. Its goals turn our atoms into raw material, not our future.
by Eliezer Yudkowsky 2025 272 pages
3.90
8k+ ratings
Soil Not Oil
by Vandana Shiva • 2008
Biofuels starve people, carbon markets fake progress, the real climate solution is under your feet.
4.08
500+
Soil Not Oil Summary
Soil Not Oil
Biofuels starve people, carbon markets fake progress, the real climate solution is under your feet.
by Vandana Shiva 2008 144 pages
4.08
500+ ratings
The Bestseller Code
by Jodie Archer • 2016
An algorithm spots bestsellers with 80 percent accuracy, reading signals no writing class teaches.
3.81
1k+
The Bestseller Code Summary
The Bestseller Code
An algorithm spots bestsellers with 80 percent accuracy, reading signals no writing class teaches.
by Jodie Archer 2016 242 pages
3.81
1k+ ratings
The Cultural Origins of Human Cognition
by Michael Tomasello • 1999
Reading each other's goals let knowledge stockpile across generations, changing the mind forever.
4.13
292
The Cultural Origins of Human Cognition Summary
The Cultural Origins of Human Cognition
Reading each other's goals let knowledge stockpile across generations, changing the mind forever.
by Michael Tomasello 1999 256 pages
4.13
292 ratings
Accessing the Healing Power of the Vagus Nerve
by Stanley D. Rosenberg • 2017
A stuck vagus nerve can cause anxiety and depression. Gentle bodywork restores its calming signal.
3.76
2k+
Accessing the Healing Power of the Vagus Nerve Summary
Accessing the Healing Power of the Vagus Nerve
A stuck vagus nerve can cause anxiety and depression. Gentle bodywork restores its calming signal.
by Stanley D. Rosenberg 2017 239 pages
3.76
2k+ ratings
The Science of Happiness
by Bruce Hood • 2024
The course that proved happiness is trainable: seven evidence-based shifts for a better life.
3.79
482
The Science of Happiness Summary
The Science of Happiness
The course that proved happiness is trainable: seven evidence-based shifts for a better life.
by Bruce Hood 2024 271 pages
3.79
482 ratings
The Political Brain
by Drew Westen • 2007
Why facts and policy details lose elections: the emotional brain runs the voting booth.
4.05
1k+
The Political Brain Summary
The Political Brain
Why facts and policy details lose elections: the emotional brain runs the voting booth.
by Drew Westen 2007 475 pages
4.05
1k+ ratings
The Power of Neuroplasticity
by Shad Helmstetter • 2014
Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.
4.23
500+
The Power of Neuroplasticity Summary
The Power of Neuroplasticity
Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.
by Shad Helmstetter 2014 291 pages
4.23
500+ ratings
Sandworm
by Andy Greenberg • 2019
First hacker-caused blackouts, then a $10 billion attack. Both traced to a single Russian unit.
4.34
10k+
Sandworm Summary
Sandworm
First hacker-caused blackouts, then a $10 billion attack. Both traced to a single Russian unit.
by Andy Greenberg 2019 368 pages
4.34
10k+ ratings
Bold
by Peter H. Diamandis • 2015
Tech that doubles in power yearly is creating billion-dollar openings. Here is the playbook.
3.97
9k+
Bold Summary
Bold
Tech that doubles in power yearly is creating billion-dollar openings. Here is the playbook.
by Peter H. Diamandis 2015 336 pages
3.97
9k+ ratings
Below Zero
by Ali Hazelwood • 2022
Stranded in the Arctic, a NASA engineer's rescue comes from the rival she's always despised.
3.56
100k+
Below Zero Summary
Below Zero
Stranded in the Arctic, a NASA engineer's rescue comes from the rival she's always despised.
by Ali Hazelwood 2022 112 pages
3.56
100k+ ratings
Luxury Fever
by Robert H. Frank • 1999
Your happiness depends less on what you own than on having more than your neighbor.
3.77
184
Luxury Fever Summary
Luxury Fever
Your happiness depends less on what you own than on having more than your neighbor.
by Robert H. Frank 1999 336 pages
3.77
184 ratings
MegaThreats
by Nouriel Roubini • 2022
Ten dangers, from unsustainable debt to climate, are now locked together in one accelerating crisis.
3.76
1k+
MegaThreats Summary
MegaThreats
Ten dangers, from unsustainable debt to climate, are now locked together in one accelerating crisis.
by Nouriel Roubini 2022 320 pages
3.76
1k+ ratings
Biased
by Jennifer L. Eberhardt • 2019
Brains sort. Society stereotypes. Implicit bias shapes split-second decisions with deadly stakes.
4.31
9k+
Biased Summary
Biased
Brains sort. Society stereotypes. Implicit bias shapes split-second decisions with deadly stakes.
by Jennifer L. Eberhardt 2019 302 pages
4.31
9k+ ratings
Nature Via Nurture
by Matt Ridley • 2003
Genes are not a script but a set of switches, and the environment does the flipping.
4.06
4k+
Nature Via Nurture Summary
Nature Via Nurture
Genes are not a script but a set of switches, and the environment does the flipping.
by Matt Ridley 2003 320 pages
4.06
4k+ ratings
When to Rob a Bank
by Steven D. Levitt • 2015
Why sumo wrestlers cheat, why pools are more dangerous than guns, and what economics reveals.
3.53
15k+
When to Rob a Bank Summary
When to Rob a Bank
Why sumo wrestlers cheat, why pools are more dangerous than guns, and what economics reveals.
by Steven D. Levitt 2015 387 pages
3.53
15k+ ratings
The Grand Design
by Stephen W. Hawking • 2010
A landscape of 10^500 possible universes explains the fine-tuning of ours, no designer required.
4.06
77k+
The Grand Design Summary
The Grand Design
A landscape of 10^500 possible universes explains the fine-tuning of ours, no designer required.
by Stephen W. Hawking 2010 199 pages
4.06
77k+ ratings
Awe
by Dacher Keltner • 2023
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
3.62
4k+
Awe Summary
Awe
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
by Dacher Keltner 2023 335 pages
3.62
4k+ ratings
Destiny of the Republic
by Candice Millard • 2011
Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.
4.24
86k+
Destiny of the Republic Summary
Destiny of the Republic
Survivable gunshot, deadly cure: a madman, a president, and the medical failure that finished him.
by Candice Millard 2011 339 pages
4.24
86k+ ratings
Anatomy for Runners
by Jay Dicharry • 2012
Running injuries are mechanical failures, not overuse. A biomechanist on how to diagnose and rebuild
4.22
1k+
Anatomy for Runners Summary
Anatomy for Runners
Running injuries are mechanical failures, not overuse. A biomechanist on how to diagnose and rebuild
by Jay Dicharry 2012 320 pages
4.22
1k+ ratings
The Brain and Emotional Intelligence
by Daniel Goleman • 2011
How to rewire the brain circuits that actually drive success: emotional intelligence, not IQ.
3.90
1k+
The Brain and Emotional Intelligence Summary
The Brain and Emotional Intelligence
How to rewire the brain circuits that actually drive success: emotional intelligence, not IQ.
by Daniel Goleman 2011 72 pages
3.90
1k+ ratings
Faraday, Maxwell, and the Electromagnetic Field
by Nancy Forbes • 2014
How an uneducated bookbinder and a Scottish genius proved light, electricity, and magnetism are one.
4.26
1k+
Faraday, Maxwell, and the Electromagnetic Field Summary
Faraday, Maxwell, and the Electromagnetic Field
How an uneducated bookbinder and a Scottish genius proved light, electricity, and magnetism are one.
by Nancy Forbes 2014 328 pages
4.26
1k+ ratings
The AI Con
by Emily M. Bender • 2025
ChatGPT isn't thinking, the doom-sayers aren't helping, and the real AI harms are already here.
3.69
1k+
The AI Con Summary
The AI Con
ChatGPT isn't thinking, the doom-sayers aren't helping, and the real AI harms are already here.
by Emily M. Bender 2025 288 pages
3.69
1k+ ratings
The Fourth Mind
by Whitley Strieber • 2025
Leaked documents describe alien bodies built like equipment. Their minds see all time as one moment.
4.13
339
The Fourth Mind Summary
The Fourth Mind
Leaked documents describe alien bodies built like equipment. Their minds see all time as one moment.
by Whitley Strieber 2025 302 pages
4.13
339 ratings
On Food and Cooking
by Harold McGee • 1984
Fish spoils fast and overcooks in seconds. The culprit is water, and the solution is science.
4.46
16k+
On Food and Cooking Summary
On Food and Cooking
Fish spoils fast and overcooks in seconds. The culprit is water, and the solution is science.
by Harold McGee 1984 884 pages
4.46
16k+ ratings
Linear Algebra Done Right
by Sheldon Axler • 1995
Where operators rule and determinants wait: a rigorous second course in linear algebra.
4.40
1k+
Linear Algebra Done Right Summary
Linear Algebra Done Right
Where operators rule and determinants wait: a rigorous second course in linear algebra.
by Sheldon Axler 1995 251 pages
4.40
1k+ ratings
The Ghost Map
by Steven Johnson • 2006
London, 1854: a doctor maps the cholera dead while a reverend hunts the outbreak's first victim.
3.89
56k+
The Ghost Map Summary
The Ghost Map
London, 1854: a doctor maps the cholera dead while a reverend hunts the outbreak's first victim.
by Steven Johnson 2006 320 pages
3.89
56k+ ratings
Incerto 4-Book Bundle
by Nassim Nicholas Taleb • 2011
Some things get stronger from disorder. Most of what we build gets this backward.
4.57
497
Incerto 4-Book Bundle Summary
Incerto 4-Book Bundle
Some things get stronger from disorder. Most of what we build gets this backward.
by Nassim Nicholas Taleb 2011 1596 pages
4.57
497 ratings
Shape
by Jordan Ellenberg • 2021
Geometry is not about triangles. It is the hidden structure of pandemics, search, and democracy.
3.73
2k+
Shape Summary
Shape
Geometry is not about triangles. It is the hidden structure of pandemics, search, and democracy.
by Jordan Ellenberg 2021 480 pages
3.73
2k+ ratings
Eat for Energy
by Ari Whitten MS • 2022
Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.
4.03
343
Eat for Energy Summary
Eat for Energy
Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.
by Ari Whitten MS 2022 342 pages
4.03
343 ratings
Quantum Supremacy
by Michio Kaku • 2023
Physics' strangest laws are about to power computers that crack encryption and reinvent medicine.
3.78
3k+
Quantum Supremacy Summary
Quantum Supremacy
Physics' strangest laws are about to power computers that crack encryption and reinvent medicine.
by Michio Kaku 2023 352 pages
3.78
3k+ ratings
Climbing Mount Improbable
by Richard Dawkins • 1996
Eyes evolved from scratch forty times. Each time the path was a staircase, not a leap.
4.11
10k+
Climbing Mount Improbable Summary
Climbing Mount Improbable
Eyes evolved from scratch forty times. Each time the path was a staircase, not a leap.
by Richard Dawkins 1996 308 pages
4.11
10k+ ratings
Black and White Thinking
by Kevin Dutton • 2021
Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.
3.57
489
Black and White Thinking Summary
Black and White Thinking
Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.
by Kevin Dutton 2021
3.57
489 ratings
A Hacker's Mind
by Bruce Schneier • 2023
Every system has loopholes. The powerful find them first, from tax codes to your attention.
3.68
1k+
A Hacker's Mind Summary
A Hacker's Mind
Every system has loopholes. The powerful find them first, from tax codes to your attention.
by Bruce Schneier 2023 304 pages
3.68
1k+ ratings
Are We Smart Enough to Know How Smart Animals Are?
by Frans de Waal • 2016
We tested animal minds as defective humans. Once we redesigned the tests, they stopped failing.
3.97
16k+
Are We Smart Enough to Know How Smart Animals Are? Summary
Are We Smart Enough to Know How Smart Animals Are?
We tested animal minds as defective humans. Once we redesigned the tests, they stopped failing.
by Frans de Waal 2016 340 pages
3.97
16k+ ratings
The Horse, the Wheel, and Language
by David W. Anthony • 2007
English and Sanskrit share an ancestor spoken by Bronze Age herders. Horse and wheel spread it.
3.99
4k+
The Horse, the Wheel, and Language Summary
The Horse, the Wheel, and Language
English and Sanskrit share an ancestor spoken by Bronze Age herders. Horse and wheel spread it.
by David W. Anthony 2007 568 pages
3.99
4k+ ratings
Priceless
by William Poundstone • 2010
An arbitrary number shown moments before can change what you'll pay by a factor of ten.
3.82
1k+
Priceless Summary
Priceless
An arbitrary number shown moments before can change what you'll pay by a factor of ten.
by William Poundstone 2010
3.82
1k+ ratings
Looking for Spinoza
by António Damásio • 2001
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
3.96
2k+
Looking for Spinoza Summary
Looking for Spinoza
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
by António Damásio 2001 355 pages
3.96
2k+ ratings
Phantoms in the Brain
by V.S. Ramachandran • 1998
A missing arm can still hurt. That paradox unlocks how your brain constructs reality.
4.27
20k+
Phantoms in the Brain Summary
Phantoms in the Brain
A missing arm can still hurt. That paradox unlocks how your brain constructs reality.
by V.S. Ramachandran 1998 328 pages
4.27
20k+ ratings
The Undiscovered Self/Symbols and the Interpretation of Dreams
by C.G. Jung • 1957
The state organizes your outer life. Dreams organize the inner one most people have abandoned.
4.30
1k+
The Undiscovered Self/Symbols and the Interpretation of Dreams Summary
The Undiscovered Self/Symbols and the Interpretation of Dreams
The state organizes your outer life. Dreams organize the inner one most people have abandoned.
by C.G. Jung 1957 160 pages
4.30
1k+ ratings
You Are Not Your Brain
by Jeffrey M. Schwartz • 2011
Bad habits and anxious thoughts are brain wiring, not identity. Four steps to rewire both.
3.99
1k+
You Are Not Your Brain Summary
You Are Not Your Brain
Bad habits and anxious thoughts are brain wiring, not identity. Four steps to rewire both.
by Jeffrey M. Schwartz 2011 384 pages
3.99
1k+ ratings
Health Revolution
by Maria Borelius • 2018
Depression, fatigue, stubborn weight: one root cause, one evidence-based reset.
3.75
1k+
Health Revolution Summary
Health Revolution
Depression, fatigue, stubborn weight: one root cause, one evidence-based reset.
by Maria Borelius 2018 344 pages
3.75
1k+ ratings
Philosophy of Science
by Samir Okasha • 2002
Atoms are invisible. Theories change every half-century. Why trust science? A compact guide.
3.93
3k+
Philosophy of Science Summary
Philosophy of Science
Atoms are invisible. Theories change every half-century. Why trust science? A compact guide.
by Samir Okasha 2002 144 pages
3.93
3k+ ratings
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