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Psychology Book Summaries

Your Weight Is Not the Problem
by Lyndi Cohen • 2023
Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.
4.23
500+
Your Weight Is Not the Problem Summary
Your Weight Is Not the Problem
Stop dieting. A layered system for health that begins with sleep, hydration, and forgiving yourself.
by Lyndi Cohen 2023 304 pages
4.23
500+ ratings
Crooked House
by Agatha Christie • 1949
When a patriarch is poisoned, his granddaughter's suitor must unmask the killer living among them.
4.08
94k+
Crooked House Summary
Crooked House
When a patriarch is poisoned, his granddaughter's suitor must unmask the killer living among them.
by Agatha Christie 1949 276 pages
4.08
94k+ ratings
You Could Be Having Better Sex
by Nicole McNichols • 2026
Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.
4.18
118
You Could Be Having Better Sex Summary
You Could Be Having Better Sex
Great sex is a skill. Master the pleasure cycle, honest talk, and outgrow mediocre sex.
by Nicole McNichols 2026 288 pages
4.18
118 ratings
Deeper Mindfulness
by J. Mark G. Williams • 2023
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
4.02
122
Deeper Mindfulness Summary
Deeper Mindfulness
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
by J. Mark G. Williams 2023 272 pages
4.02
122 ratings
The Flip
by Jeffrey J. Kripal • 2019
Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.
3.99
500+
The Flip Summary
The Flip
Your brain is a receiver, not a producer, of consciousness. The anomalies that prove it.
by Jeffrey J. Kripal 2019 240 pages
3.99
500+ ratings
Surviving and Thriving in Stepfamily Relationships
by Patricia L. Papernow • 2013
Stepparents feel like outsiders, parents feel torn. The fix is structural, not personal.
4.47
147
Surviving and Thriving in Stepfamily Relationships Summary
Surviving and Thriving in Stepfamily Relationships
Stepparents feel like outsiders, parents feel torn. The fix is structural, not personal.
by Patricia L. Papernow 2013 248 pages
4.47
147 ratings
Marcus Aurelius
by William O. Stephens • 2011
An emperor's private notebook became a Stoic bible: a guided tour of its toughest teachings.
4.03
62
Marcus Aurelius Summary
Marcus Aurelius
An emperor's private notebook became a Stoic bible: a guided tour of its toughest teachings.
by William O. Stephens 2011 208 pages
4.03
62 ratings
Swim Like A Pro
by Fares Ksebati • 2021
Less drag, more push: a swimmer's complete guide to getting faster without adding laps.
4.33
3
Swim Like A Pro Summary
Swim Like A Pro
Less drag, more push: a swimmer's complete guide to getting faster without adding laps.
by Fares Ksebati 2021 232 pages
4.33
3 ratings
Inner Christianity
by Richard Smoley • 2002
Christianity's hidden strand: direct awakening, not belief. An ancient map hiding in plain sight.
4.14
359
Inner Christianity Summary
Inner Christianity
Christianity's hidden strand: direct awakening, not belief. An ancient map hiding in plain sight.
by Richard Smoley 2002 292 pages
4.14
359 ratings
What Makes a Hero?
by Elizabeth Svoboda • 2013
Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.
3.34
128
What Makes a Hero? Summary
What Makes a Hero?
Your brain gets a high from giving. Heroism is a trainable skill, not a lottery win.
by Elizabeth Svoboda 2013 240 pages
3.34
128 ratings
Third Eye Spies
by Russell Targ • 2023
Two people, a hidden object, and the protocol that convinced the CIA psychic ability is real.
4.07
92
Third Eye Spies Summary
Third Eye Spies
Two people, a hidden object, and the protocol that convinced the CIA psychic ability is real.
by Russell Targ 2023 176 pages
4.07
92 ratings
Thought-Force in Business and Everyday Life
by William Walker Atkinson • 1996
A century-old mental system for projecting will, training the gaze, and attracting your own.
4.08
26
Thought-Force in Business and Everyday Life Summary
Thought-Force in Business and Everyday Life
A century-old mental system for projecting will, training the gaze, and attracting your own.
by William Walker Atkinson 1996 104 pages
4.08
26 ratings
Decoding Boys
by Dr Cara Natterson • 2021
Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.
4.12
26
Decoding Boys Summary
Decoding Boys
Boy puberty starts around age nine, often invisible. The internet will teach him if you stay silent.
by Dr Cara Natterson 2021 256 pages
4.12
26 ratings
A Need to Kill
by Mark Pettit • 1990
A paperboy's abduction in Nebraska sparks a hunt for a serial child killer hiding as a scoutmaster.
3.88
339
A Need to Kill Summary
A Need to Kill
A paperboy's abduction in Nebraska sparks a hunt for a serial child killer hiding as a scoutmaster.
by Mark Pettit 1990 265 pages
3.88
339 ratings
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity
by Frank J. Kinslow • 2012
Access an always-present stillness that ends suffering and manifests prosperity, without effort.
3.91
79
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity Summary
Eufeeling! The Art of Creating Inner Peace and Outer Prosperity
Access an always-present stillness that ends suffering and manifests prosperity, without effort.
by Frank J. Kinslow 2012 214 pages
3.91
79 ratings
The Knowledge Café
by Benjamin Anyacho • 2021
Knowledge management fails when it ignores conversation. A café format captures what databases miss.
2.00
2
The Knowledge Café Summary
The Knowledge Café
Knowledge management fails when it ignores conversation. A café format captures what databases miss.
by Benjamin Anyacho 2021 492 pages
2.00
2 ratings
Communication Skills Training
by Robert Moore • 2015
Words are less important than your walk: nonverbal rules for projecting confidence before you speak.
3.60
10
Communication Skills Training Summary
Communication Skills Training
Words are less important than your walk: nonverbal rules for projecting confidence before you speak.
by Robert Moore 2015 69 pages
3.60
10 ratings
The Act of Living
by Frank Tallis • 2020
A century of warring therapy schools actually agree on the hidden rules of a well-lived life.
4.17
500+
The Act of Living Summary
The Act of Living
A century of warring therapy schools actually agree on the hidden rules of a well-lived life.
by Frank Tallis 2020 336 pages
4.17
500+ ratings
1 Ano Em 12 Semanas
by Michael Lennington • 2021
Annual planning kills urgency. Compress your goals to 12 weeks and let the deadline drive you.
3.63
51
1 Ano Em 12 Semanas Summary
1 Ano Em 12 Semanas
Annual planning kills urgency. Compress your goals to 12 weeks and let the deadline drive you.
by Michael Lennington 2021 225 pages
3.63
51 ratings
How Algorithms Create and Prevent Fake News
by Noah Giansiracusa • 2021
Algorithms chase engagement, not truth. Lies outperform facts every time, and platforms know it.
3.25
20
How Algorithms Create and Prevent Fake News Summary
How Algorithms Create and Prevent Fake News
Algorithms chase engagement, not truth. Lies outperform facts every time, and platforms know it.
by Noah Giansiracusa 2021 248 pages
3.25
20 ratings
The Inner Voice of Trading
by Michael Martin • 2011
Your trading system isn't the problem. Your emotional patterns are.
3.78
116
The Inner Voice of Trading Summary
The Inner Voice of Trading
Your trading system isn't the problem. Your emotional patterns are.
by Michael Martin 2011 179 pages
3.78
116 ratings
Planet Money
by Alex Mayyasi • 2026
Your weekend, your rent, and your 401(k) are all governed by economic rules you never learned.
4.03
1k+
Planet Money Summary
Planet Money
Your weekend, your rent, and your 401(k) are all governed by economic rules you never learned.
by Alex Mayyasi 2026 336 pages
4.03
1k+ ratings
Under Pressure
by Sigal Barsade • 2015
The toll of achievement culture on children, and the prescription: less intensity, more downtime.
2.75
4
Under Pressure Summary
Under Pressure
The toll of achievement culture on children, and the prescription: less intensity, more downtime.
by Sigal Barsade 2015 69 pages
2.75
4 ratings
Everything Happens for a Reason
by Kate Bowler • 2018
She wrote books about the prosperity gospel. Then Stage IV cancer asked her to believe it.
3.80
53k+
Everything Happens for a Reason Summary
Everything Happens for a Reason
She wrote books about the prosperity gospel. Then Stage IV cancer asked her to believe it.
by Kate Bowler 2018 178 pages
3.80
53k+ ratings
Don't Talk About Politics
by Sarah Stein Lubrano • 2025
Arguments rarely change political minds. New experiences, real friendships, and public benches do.
4.10
372
Don't Talk About Politics Summary
Don't Talk About Politics
Arguments rarely change political minds. New experiences, real friendships, and public benches do.
by Sarah Stein Lubrano 2025 288 pages
4.10
372 ratings
How Can I Forgive You?
by Janis Abrahms Spring • 2004
Forgive on your terms, or heal without forgiving: a psychologist's roadmap for both paths.
4.02
500+
How Can I Forgive You? Summary
How Can I Forgive You?
Forgive on your terms, or heal without forgiving: a psychologist's roadmap for both paths.
by Janis Abrahms Spring 2004 272 pages
4.02
500+ ratings
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
Anxiety and depression share core vulnerabilities. This protocol treats them together.
4.17
142
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Anxiety and depression share core vulnerabilities. This protocol treats them together.
by David H. Barlow 2010 176 pages
4.17
142 ratings
The 10 Qualities of Influential People
by Brian Tracy • 2022
Ten qualities that earn trust, move people to action, and build influence; no charisma required.
4.07
96
The 10 Qualities of Influential People Summary
The 10 Qualities of Influential People
Ten qualities that earn trust, move people to action, and build influence; no charisma required.
by Brian Tracy 2022
4.07
96 ratings
How People Change
by Timothy S. Lane • 2006
External fixes are hollow. Real change starts when the gospel reshapes your deepest loves.
4.25
5k+
How People Change Summary
How People Change
External fixes are hollow. Real change starts when the gospel reshapes your deepest loves.
by Timothy S. Lane 2006 255 pages
4.25
5k+ ratings
Different, Not Less
by Chloé Hayden • 2022
An autistic guide to sensory overload, finding your people, and building a life that fits.
4.26
5k+
Different, Not Less Summary
Different, Not Less
An autistic guide to sensory overload, finding your people, and building a life that fits.
by Chloé Hayden 2022 283 pages
4.26
5k+ ratings
Unshakable Freedom
by Chuck Chakrapani • 2016
Twelve Stoic practices that unhook your mood from what happens to you, starting with rush hour.
4.30
208
Unshakable Freedom Summary
Unshakable Freedom
Twelve Stoic practices that unhook your mood from what happens to you, starting with rush hour.
by Chuck Chakrapani 2016 163 pages
4.30
208 ratings
Smart but Scattered
by Peg Dawson • 2009
Build the brain skills that turn a bright, disorganized kid into a focused, self-sufficient teen.
4.01
3k+
Smart but Scattered Summary
Smart but Scattered
Build the brain skills that turn a bright, disorganized kid into a focused, self-sufficient teen.
by Peg Dawson 2009 314 pages
4.01
3k+ ratings
Journeys in Spectral Consciousness
by Frederick Dodson • 2012
What the mystics knew about energy levels, and how to climb them to escape suffering.
4.24
101
Journeys in Spectral Consciousness Summary
Journeys in Spectral Consciousness
What the mystics knew about energy levels, and how to climb them to escape suffering.
by Frederick Dodson 2012 343 pages
4.24
101 ratings
The Noetic Universe
by Dean Radin • 2009
Psychic abilities are replicated facts. The odds against chance exceed a million billion to one.
3.94
83
The Noetic Universe Summary
The Noetic Universe
Psychic abilities are replicated facts. The odds against chance exceed a million billion to one.
by Dean Radin 2009 408 pages
3.94
83 ratings
16 Seconds
by Pam Lidford • 2021
The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.
4.33
15
16 Seconds Summary
16 Seconds
The Law of Attraction responds in 16 seconds. Learn to tune the signal you're already sending.
by Pam Lidford 2021 210 pages
4.33
15 ratings
Conflict Fluent
by Emily Taylor • 2021
Every conflict you face gets the same response. There are four other options worth learning.
4.33
6
Conflict Fluent Summary
Conflict Fluent
Every conflict you face gets the same response. There are four other options worth learning.
by Emily Taylor 2021 208 pages
4.33
6 ratings
Beyond Stuttering
by Dave McGuire • 2014
Stuttering is performance fear. Master your breath, attack feared sounds, and drill every day.
4.31
32
Beyond Stuttering Summary
Beyond Stuttering
Stuttering is performance fear. Master your breath, attack feared sounds, and drill every day.
by Dave McGuire 2014 192 pages
4.31
32 ratings
Jose Silva's Everyday ESP
by Jose Silva Jr. • 2007
The brain frequency behind every good hunch, and how to switch it on deliberately.
4.01
67
Jose Silva's Everyday ESP Summary
Jose Silva's Everyday ESP
The brain frequency behind every good hunch, and how to switch it on deliberately.
by Jose Silva Jr. 2007 249 pages
4.01
67 ratings
The Everything Philosophy Book
by James Mannion • 2002
A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.
3.79
48
The Everything Philosophy Book Summary
The Everything Philosophy Book
A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.
by James Mannion 2002 304 pages
3.79
48 ratings
The Efficiency Paradox
by Edward Tenner • 2018
How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.
3.27
311
The Efficiency Paradox Summary
The Efficiency Paradox
How efficiency backfires: eroding skill, narrowing science, and engineering luck out of life.
by Edward Tenner 2018 320 pages
3.27
311 ratings
How to Listen
by Oscar Trimboli • 2022
Most of what matters in a conversation goes unsaid. A practical system for hearing it anyway.
3.83
341
How to Listen Summary
How to Listen
Most of what matters in a conversation goes unsaid. A practical system for hearing it anyway.
by Oscar Trimboli 2022 288 pages
3.83
341 ratings
Loving to Know
by Esther Lightcap Meek • 2011
Modern knowledge is a fragmentation machine. The remedy is a covenantal love affair with reality.
4.29
121
Loving to Know Summary
Loving to Know
Modern knowledge is a fragmentation machine. The remedy is a covenantal love affair with reality.
by Esther Lightcap Meek 2011 536 pages
4.29
121 ratings
Resilient Grieving
by Lucy Hone • 2024
Resilience after loss is not a character trait. It's a skill set, and it's teachable.
4.29
500+
Resilient Grieving Summary
Resilient Grieving
Resilience after loss is not a character trait. It's a skill set, and it's teachable.
by Lucy Hone 2024 272 pages
4.29
500+ ratings
Die Gesetze der Gewinner
by Bodo Schäfer • 2001
Know what to do but never do it? The gap between knowing and winning, closed.
4.15
1k+
Die Gesetze der Gewinner Summary
Die Gesetze der Gewinner
Know what to do but never do it? The gap between knowing and winning, closed.
by Bodo Schäfer 2001 250 pages
4.15
1k+ ratings
Information Bombardment
by Nick Bontis • 2015
Every eleven hours the world's knowledge doubles. The rules for filtering what reaches your brain.
3.77
13
Information Bombardment Summary
Information Bombardment
Every eleven hours the world's knowledge doubles. The rules for filtering what reaches your brain.
by Nick Bontis 2015 432 pages
3.77
13 ratings
Unboxed
by Gordon Calleja • 2022
Board games succeed or fail on six forms of involvement. Most designers only account for one.
3.46
13
Unboxed Summary
Unboxed
Board games succeed or fail on six forms of involvement. Most designers only account for one.
by Gordon Calleja 2022 312 pages
3.46
13 ratings
Inviting Disaster
by James R. Chiles • 2001
Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.
4.03
500+
Inviting Disaster Summary
Inviting Disaster
Catastrophe is never one mistake. It's small failures linking up while everyone looks elsewhere.
by James R. Chiles 2001 338 pages
4.03
500+ ratings
Doctor Glas
by Hjalmar Söderberg • 1905
His diary holds a Stockholm summer, a woman's despair, and the murder he prescribed as mercy.
3.67
17k+
Doctor Glas Summary
Doctor Glas
His diary holds a Stockholm summer, a woman's despair, and the murder he prescribed as mercy.
by Hjalmar Söderberg 1905 160 pages
3.67
17k+ ratings
The Great Mental Models
by Tommy Tedford • 2020
Build a mental toolkit: sharper decisions, original solutions, and unshakeable calm.
3.00
1
The Great Mental Models Summary
The Great Mental Models
Build a mental toolkit: sharper decisions, original solutions, and unshakeable calm.
by Tommy Tedford 2020 133 pages
3.00
1 ratings
The Science of Scaling
by Benjamin P. Hardy
Big goals with tight deadlines: the scaling method that forces your business to simplify and scale.
3.91
11
The Science of Scaling Summary
The Science of Scaling
Big goals with tight deadlines: the scaling method that forces your business to simplify and scale.
by Benjamin P. Hardy
3.91
11 ratings
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