Best Psychology Books | Summaries & Audio

Psychology Book Summaries

Small Move, Big Change

by Caroline L. Arnold • 2014

Big resolutions fail. Micro commitments, precisely aimed at one behavior, retrain your autopilot.

3.82

1k+

🧱 Tiny Habit Changes 🔔 Habit Cues 📝 Resolution Making 📈 Incremental Progress 🚫 Habit Disruption

Small Move, Big Change

Big resolutions fail. Micro commitments, precisely aimed at one behavior, retrain your autopilot.

by Caroline L. Arnold 2014 238 pages

3.82

1k+ ratings

🧱 Tiny Habit Changes 🔔 Habit Cues 📝 Resolution Making 📈 Incremental Progress 🚫 Habit Disruption

Ancestral Medicine

by Daniel Foor • 2017

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

4.42

343

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Ancestral Medicine

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

by Daniel Foor 2017 336 pages

4.42

343 ratings

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

The New Breed

by Kate Darling • 2021

Robot panic is sci-fi fueled. The real future looks more like our ancient partnership with animals.

3.96

415

🤖 Human Robot Interaction 🧠 Anthropomorphism 🐾 Animal Rights ⚖️ Technology Ethics 🏭 Future Of Work

The New Breed

Robot panic is sci-fi fueled. The real future looks more like our ancient partnership with animals.

by Kate Darling 2021 336 pages

3.96

415 ratings

🤖 Human Robot Interaction 🧠 Anthropomorphism 🐾 Animal Rights ⚖️ Technology Ethics 🏭 Future Of Work

The Shyness and Social Anxiety Workbook for Teens

by Jennifer Shannon • 2012

The social anxiety plan that starts with embarrassing yourself on purpose.

4.02

164

😰 Social Anxiety 🧠 Teen Mental Health 🔄 Cognitive Behavioral Therapy 🧘 Acceptance And Commitment Therapy 🪜 Exposure Therapy

The Shyness and Social Anxiety Workbook for Teens

The social anxiety plan that starts with embarrassing yourself on purpose.

by Jennifer Shannon 2012 136 pages

4.02

164 ratings

😰 Social Anxiety 🧠 Teen Mental Health 🔄 Cognitive Behavioral Therapy 🧘 Acceptance And Commitment Therapy 🪜 Exposure Therapy

The Now Habit at Work

by Neil A. Fiore • 2010

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

3.55

500+

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

The Now Habit at Work

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

by Neil A. Fiore 2010 192 pages

3.55

500+ ratings

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

Coming Home to Myself

by Marion Woodman • 1998

The soul is a well, not a crown. Wholeness through feminine depth, dreams, and body wisdom.

4.26

297

🧠 Jungian Psychology 🕯️ Feminine Spirituality 🏛️ Depth Psychology 🌑 Shadow Work 💤 Dream Work

Coming Home to Myself

The soul is a well, not a crown. Wholeness through feminine depth, dreams, and body wisdom.

by Marion Woodman 1998 280 pages

4.26

297 ratings

🧠 Jungian Psychology 🕯️ Feminine Spirituality 🏛️ Depth Psychology 🌑 Shadow Work 💤 Dream Work

Find Your Flow

by Sarah Gregg • 2020

Four weeks of morning-and-evening practice that replace busyness with flow, one day at a time.

4.10

111

🧱 Guided Journaling 🌅 Morning Routines 🙏 Gratitude Practice 🎯 Attention Training 📋 Priority Setting

Find Your Flow

Four weeks of morning-and-evening practice that replace busyness with flow, one day at a time.

by Sarah Gregg 2020 112 pages

4.10

111 ratings

🧱 Guided Journaling 🌅 Morning Routines 🙏 Gratitude Practice 🎯 Attention Training 📋 Priority Setting

How to Stay Smart in a Smart World

by Gerd Gigerenzer • 2022

AI masters chess but fumbles real life. Why simple human judgment still outperforms algorithms.

3.82

500+

🧠 Cognitive Psychology 🧩 Bounded Rationality 🔍 Heuristics And Biases 🤖 Ai Critique ⚖️ Algorithmic Bias

How to Stay Smart in a Smart World

AI masters chess but fumbles real life. Why simple human judgment still outperforms algorithms.

by Gerd Gigerenzer 2022 307 pages

3.82

500+ ratings

🧠 Cognitive Psychology 🧩 Bounded Rationality 🔍 Heuristics And Biases 🤖 Ai Critique ⚖️ Algorithmic Bias

How to Be Fine

by Jolenta Greenberg • 2020

Fifty self-help books, road-tested by two friends. The dozen lessons that actually worked.

3.51

5k+

🧪 Self-Help Experiments 🧠 Positive Psychology 🙏 Gratitude Practice 🧹 Decluttering 📵 Digital Detox

How to Be Fine

Fifty self-help books, road-tested by two friends. The dozen lessons that actually worked.

by Jolenta Greenberg 2020 256 pages

3.51

5k+ ratings

🧪 Self-Help Experiments 🧠 Positive Psychology 🙏 Gratitude Practice 🧹 Decluttering 📵 Digital Detox

I've Tried Being Nice

by Ann Leary • 2024

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

3.78

1k+

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

I've Tried Being Nice

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

by Ann Leary 2024 240 pages

3.78

1k+ ratings

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

From 0 to 130 Properties in 3.5 Years

by Steve McKnight • 2003

The women's money guide: budget by values, escape debt strategically, invest with simple math.

3.94

465

💰 Personal Finance 👩‍💼 Women And Money 🧠 Financial Mindset 💸 Debt Elimination 📊 Budgeting Methods

From 0 to 130 Properties in 3.5 Years

The women's money guide: budget by values, escape debt strategically, invest with simple math.

by Steve McKnight 2003 400 pages

3.94

465 ratings

💰 Personal Finance 👩‍💼 Women And Money 🧠 Financial Mindset 💸 Debt Elimination 📊 Budgeting Methods

How to Educate a Citizen

by E.D. Hirsch Jr. • 2020

Shared knowledge once held America together. Schools abandoned it. Evidence shows it's reversible.

3.80

430

🔧 Education Reform 📋 Curriculum Design 🏛️ Civic Education 📚 Content Knowledge 📖 Reading Wars

How to Educate a Citizen

Shared knowledge once held America together. Schools abandoned it. Evidence shows it's reversible.

by E.D. Hirsch Jr. 2020 224 pages

3.80

430 ratings

🔧 Education Reform 📋 Curriculum Design 🏛️ Civic Education 📚 Content Knowledge 📖 Reading Wars

Living for Pleasure

by Emily A. Austin • 2022

Most pleasures make you anxious. The Epicureans knew which ones don't, and why.

4.19

323

🏛️ Modern Epicureanism 📜 Ancient Wisdom 🧠 Philosophical Self-Help 🧭 Desire Management 😌 Tranquility

Living for Pleasure

Most pleasures make you anxious. The Epicureans knew which ones don't, and why.

by Emily A. Austin 2022 320 pages

4.19

323 ratings

🏛️ Modern Epicureanism 📜 Ancient Wisdom 🧠 Philosophical Self-Help 🧭 Desire Management 😌 Tranquility

Tidy Up Your Life

by Tyler Moore • 2025

Four steps, one order: declutter, organize, tidy, clean. Your head clears when your home does.

3.59

1k+

🏠 Home Organization 🧹 Decluttering 🧠 Mental Clarity ⏰ Habit Design 🎯 Intentional Living

Tidy Up Your Life

Four steps, one order: declutter, organize, tidy, clean. Your head clears when your home does.

by Tyler Moore 2025 256 pages

3.59

1k+ ratings

🏠 Home Organization 🧹 Decluttering 🧠 Mental Clarity ⏰ Habit Design 🎯 Intentional Living

Scaling Up Excellence

by Robert I. Sutton • 2014

Spread what works without crushing what's unique: the discipline of scaling excellence.

3.76

2k+

🏗️ Organizational Scaling 🏢 Corporate Culture 🔄 Organizational Change 🧩 Organizational Complexity 🎯 Accountability Systems

Scaling Up Excellence

Spread what works without crushing what's unique: the discipline of scaling excellence.

by Robert I. Sutton 2014 304 pages

3.76

2k+ ratings

🏗️ Organizational Scaling 🏢 Corporate Culture 🔄 Organizational Change 🧩 Organizational Complexity 🎯 Accountability Systems

The Substance of Style

by Virginia Postrel • 2003

The sensory qualities of things now rival price and performance as economic forces.

3.49

500+

🏗️ Design Economy 🛍️ Consumer Aesthetics ⚙️ Form And Function 🎭 Taste And Identity 👁️ Sensory Design

The Substance of Style

The sensory qualities of things now rival price and performance as economic forces.

by Virginia Postrel 2003 237 pages

3.49

500+ ratings

🏗️ Design Economy 🛍️ Consumer Aesthetics ⚙️ Form And Function 🎭 Taste And Identity 👁️ Sensory Design

If Your Mouth Could Talk

by Kami Hoss • 2022

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

4.01

130

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome 💨 Airway Health 🪥 Holistic Dentistry

If Your Mouth Could Talk

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

by Kami Hoss 2022 256 pages

4.01

130 ratings

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome 💨 Airway Health 🪥 Holistic Dentistry

Meditation in Action

by Chögyam Trungpa • 1969

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

4.15

1k+

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Meditation in Action

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

by Chögyam Trungpa 1969 128 pages

4.15

1k+ ratings

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Made by James

by James Martin • 2022

Why rough drawing beats perfectionism, and the pricing formula that sustains a creative career.

4.54

226

✏️ Logo Design 💼 Freelance Design 🎯 Brand Identity Design 🔄 Creative Process 🧠 Overcoming Self-Doubt

Made by James

Why rough drawing beats perfectionism, and the pricing formula that sustains a creative career.

by James Martin 2022 224 pages

4.54

226 ratings

✏️ Logo Design 💼 Freelance Design 🎯 Brand Identity Design 🔄 Creative Process 🧠 Overcoming Self-Doubt

The Way They Learn

by Cynthia Ulrich Tobias • 1994

Your kid isn't broken. The way you teach just doesn't match the way they learn.

4.10

1k+

🧩 Learning Styles 🔍 Learning Differences 📚 Teaching Strategies 🏠 Homeschooling 🧠 Multiple Intelligences

The Way They Learn

Your kid isn't broken. The way you teach just doesn't match the way they learn.

by Cynthia Ulrich Tobias 1994 176 pages

4.10

1k+ ratings

🧩 Learning Styles 🔍 Learning Differences 📚 Teaching Strategies 🏠 Homeschooling 🧠 Multiple Intelligences

If Women Rose Rooted

by Sharon Blackie • 2016

A woman's mythic path: through darkness and old stories, back to a self rooted in wild earth.

4.25

4k+

🧵 Celtic Mythology 🌿 Ecofeminism ✨ Womens Spirituality 🌀 Heroines Journey 🌑 Shadow Work

If Women Rose Rooted

A woman's mythic path: through darkness and old stories, back to a self rooted in wild earth.

by Sharon Blackie 2016 316 pages

4.25

4k+ ratings

🧵 Celtic Mythology 🌿 Ecofeminism ✨ Womens Spirituality 🌀 Heroines Journey 🌑 Shadow Work

Conversations with People Who Hate Me

by Dylan Marron • 2022

He saved the hate mail, then called the haters. Twelve things those conversations taught him.

3.89

1k+

🧌 Online Hate 🚫 Cancel Culture 🫂 Empathy Practice 🗣️ Difficult Conversations 📱 Social Media Criticism

Conversations with People Who Hate Me

He saved the hate mail, then called the haters. Twelve things those conversations taught him.

by Dylan Marron 2022 271 pages

3.89

1k+ ratings

🧌 Online Hate 🚫 Cancel Culture 🫂 Empathy Practice 🗣️ Difficult Conversations 📱 Social Media Criticism

What You're Really Meant To Do

by Robert Steven Kaplan • 2013

Stop searching for the right career. Build one from your own story, strengths, and blind spots.

3.82

1k+

🛤️ Career Development 🎯 Executive Coaching 🪞 Self-Assessment 🔄 Feedback Loops 🏢 Ownership Mindset

What You're Really Meant To Do

Stop searching for the right career. Build one from your own story, strengths, and blind spots.

by Robert Steven Kaplan 2013 240 pages

3.82

1k+ ratings

🛤️ Career Development 🎯 Executive Coaching 🪞 Self-Assessment 🔄 Feedback Loops 🏢 Ownership Mindset

Breakfast with Socrates

by Robert Rowland Smith • 2009

Waking up, getting dressed, sitting in traffic: every mundane moment hides a philosophical question.

3.28

1k+

Breakfast with Socrates

Waking up, getting dressed, sitting in traffic: every mundane moment hides a philosophical question.

by Robert Rowland Smith 2009 237 pages

3.28

1k+ ratings

Positive Energy

by Judith Orloff • 2004

Some people drain your energy on contact. How to spot them and keep your vitality intact.

4.00

1k+

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Positive Energy

Some people drain your energy on contact. How to spot them and keep your vitality intact.

by Judith Orloff 2004 384 pages

4.00

1k+ ratings

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

The Big Book of 30-Day Challenges

by Rosanna Casper • 2017

Sixty 30-day programs that turn any goal into a daily ritual, from fitness to friendship.

3.44

500+

🧱 Habit Formation 📅 Daily Practice 🗓️ 30-Day Programs 🔬 Self-Experimentation 🧘 Wellness Routines

The Big Book of 30-Day Challenges

Sixty 30-day programs that turn any goal into a daily ritual, from fitness to friendship.

by Rosanna Casper 2017 146 pages

3.44

500+ ratings

🧱 Habit Formation 📅 Daily Practice 🗓️ 30-Day Programs 🔬 Self-Experimentation 🧘 Wellness Routines

The Painful Truth

by Monty Lyman • 2021

Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.

4.29

388

🧠 Pain Science 🤕 Chronic Pain Management 🧩 Neuroplasticity 🧘 Mind-Body Connection 💔 Pain And Emotion

The Painful Truth

Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.

by Monty Lyman 2021 292 pages

4.29

388 ratings

🧠 Pain Science 🤕 Chronic Pain Management 🧩 Neuroplasticity 🧘 Mind-Body Connection 💔 Pain And Emotion

Living Beyond Your Feelings

by Joyce Meyer • 2011

Moods shift without notice. A faith-based plan for standing firm when feelings push hard.

4.33

2k+

🕊️ Christian Living 🧠 Emotional Regulation 💭 Thought Management 🔥 Anger Management 🤝 Forgiveness

Living Beyond Your Feelings

Moods shift without notice. A faith-based plan for standing firm when feelings push hard.

by Joyce Meyer 2011 288 pages

4.33

2k+ ratings

🕊️ Christian Living 🧠 Emotional Regulation 💭 Thought Management 🔥 Anger Management 🤝 Forgiveness

Live Like A Stoic

by Massimo Pigliucci • 2019

Fifty-two weekly exercises that turn Stoic philosophy from a reading list into a reflex.

4.06

1k+

🏛️ Modern Stoicism 📜 Practical Philosophy 🏋️ Stoic Exercises 🔄 Cognitive Reframing 🛡️ Emotional Resilience

Live Like A Stoic

Fifty-two weekly exercises that turn Stoic philosophy from a reading list into a reflex.

by Massimo Pigliucci 2019 336 pages

4.06

1k+ ratings

🏛️ Modern Stoicism 📜 Practical Philosophy 🏋️ Stoic Exercises 🔄 Cognitive Reframing 🛡️ Emotional Resilience

Shut Up, Stop Whining, and Get a Life

by Larry Winget • 2004

Positive thinking didn't work. This is the book that hands you a mirror and a shovel.

3.88

1k+

🥊 Confrontational Self-Help 🪞 Radical Accountability 🏋️ Effort Over Attitude 🗂️ Priority Management 🤝 Service Mindset

Shut Up, Stop Whining, and Get a Life

Positive thinking didn't work. This is the book that hands you a mirror and a shovel.

by Larry Winget 2004 272 pages

3.88

1k+ ratings

🥊 Confrontational Self-Help 🪞 Radical Accountability 🏋️ Effort Over Attitude 🗂️ Priority Management 🤝 Service Mindset

Reaching the Animal Mind

by Karen Pryor • 2008

A cheap plastic clicker unlocks creativity in dolphins, trust in horses, and focus in humans.

4.39

1k+

🍖 Positive Reinforcement 🖱️ Clicker Training 🧠 Animal Cognition 📊 Operant Conditioning 🧱 Shaping Behavior

Reaching the Animal Mind

A cheap plastic clicker unlocks creativity in dolphins, trust in horses, and focus in humans.

by Karen Pryor 2008 272 pages

4.39

1k+ ratings

🍖 Positive Reinforcement 🖱️ Clicker Training 🧠 Animal Cognition 📊 Operant Conditioning 🧱 Shaping Behavior

Webs of Influence

by Nathalie Nahai • 2012

The brain's shortcuts decide every online purchase. Design for those rules, not for logic.

3.74

307

🎯 Conversion Optimization 🎨 Design Psychology 🧠 Cognitive Biases 📊 Behavioral Economics 🤝 Ethical Persuasion

Webs of Influence

The brain's shortcuts decide every online purchase. Design for those rules, not for logic.

by Nathalie Nahai 2012 271 pages

3.74

307 ratings

🎯 Conversion Optimization 🎨 Design Psychology 🧠 Cognitive Biases 📊 Behavioral Economics 🤝 Ethical Persuasion

The Complete Idiot's Guide to Knowledge Management

by Melissie Clemmons Rumizen • 2001

Turn scattered know-how into a strategic asset that outlasts any single employee.

3.48

🧠 Knowledge Management 📚 Organizational Learning 🤫 Tacit Knowledge 🗣️ Knowledge Sharing 🏢 Corporate Culture

The Complete Idiot's Guide to Knowledge Management

Turn scattered know-how into a strategic asset that outlasts any single employee.

by Melissie Clemmons Rumizen 2001 315 pages

3.48

80 ratings

🧠 Knowledge Management 📚 Organizational Learning 🤫 Tacit Knowledge 🗣️ Knowledge Sharing 🏢 Corporate Culture

The Martin Buber–Carl Rogers Dialogue

by Rob Anderson • 1997

The Buber-Rogers dialogue shaped modern therapy. For forty years, the transcript was wrong.

4.16

🧑‍🤝‍🧑 Humanistic Psychology 💬 Dialogic Philosophy 📜 Intellectual History 🤝 Therapeutic Relationship 🧠 Philosophical Psychology

The Martin Buber–Carl Rogers Dialogue

The Buber-Rogers dialogue shaped modern therapy. For forty years, the transcript was wrong.

by Rob Anderson 1997 150 pages

4.16

31 ratings

🧑‍🤝‍🧑 Humanistic Psychology 💬 Dialogic Philosophy 📜 Intellectual History 🤝 Therapeutic Relationship 🧠 Philosophical Psychology

Raising Happiness

by Christine Carter • 2010

Raising happier kids starts with a step most parenting books skip: taking care of yourself.

3.93

1k+

🌱 Positive Parenting 🧠 Positive Psychology 💭 Emotional Intelligence 🔄 Habit Formation 🧘 Mindful Parenting

Raising Happiness

Raising happier kids starts with a step most parenting books skip: taking care of yourself.

by Christine Carter 2010 256 pages

3.93

1k+ ratings

🌱 Positive Parenting 🧠 Positive Psychology 💭 Emotional Intelligence 🔄 Habit Formation 🧘 Mindful Parenting

How to Talk to Anybody

by Derek Borthwick • 2022

Scripted tips fail because fear comes first. A brain-based method to make small talk automatic.

3.72

360

🗣️ Social Skills 💬 Small Talk 🕺 Body Language 🤝 Rapport Building 🧠 NLP Communication

How to Talk to Anybody

Scripted tips fail because fear comes first. A brain-based method to make small talk automatic.

by Derek Borthwick 2022 224 pages

3.72

360 ratings

🗣️ Social Skills 💬 Small Talk 🕺 Body Language 🤝 Rapport Building 🧠 NLP Communication

Violence of Mind

by Varg Freeborn • 2018

Define the mission first. Without it, self-defense training is just expensive roleplay.

4.27

483

🔍 Situational Awareness ⚖️ Self-Defense Law 🧠 Mental Conditioning 🔪 Criminal Psychology 🛡️ Personal Security

Violence of Mind

Define the mission first. Without it, self-defense training is just expensive roleplay.

by Varg Freeborn 2018 248 pages

4.27

483 ratings

🔍 Situational Awareness ⚖️ Self-Defense Law 🧠 Mental Conditioning 🔪 Criminal Psychology 🛡️ Personal Security

The Connector Manager

by Jaime Roca • 2019

Constant coaching degrades performance by 8 percent. The fix: connect employees to the right people.

3.79

218

🧠 Coaching Leadership 🧑‍🏫 Employee Development 🤝 Team Development 💪 Strengths-Based Feedback 🌐 Organizational Networks

The Connector Manager

Constant coaching degrades performance by 8 percent. The fix: connect employees to the right people.

by Jaime Roca 2019 272 pages

3.79

218 ratings

🧠 Coaching Leadership 🧑‍🏫 Employee Development 🤝 Team Development 💪 Strengths-Based Feedback 🌐 Organizational Networks

Choose Yourself!

by James Altucher • 2013

Your resume won't save you. Daily routines, ruthless honesty, and idea practice that build a life.

3.82

13k+

🔄 Personal Reinvention 💻 Digital Entrepreneurship 💡 Idea Generation 🔁 Habit Formation 💪 Failure And Resilience

Choose Yourself!

Your resume won't save you. Daily routines, ruthless honesty, and idea practice that build a life.

by James Altucher 2013 274 pages

3.82

13k+ ratings

🔄 Personal Reinvention 💻 Digital Entrepreneurship 💡 Idea Generation 🔁 Habit Formation 💪 Failure And Resilience

Authenticity

by James H. Gilmore • 2007

Everything sold is manufactured, including authenticity. The winners manage the perception of real.

3.69

222

🎟️ Experience Economy 👁️ Brand Perception 🎭 Perceived Authenticity 🧠 Consumer Psychology 🏛️ Business Philosophy

Authenticity

Everything sold is manufactured, including authenticity. The winners manage the perception of real.

by James H. Gilmore 2007 320 pages

3.69

222 ratings

🎟️ Experience Economy 👁️ Brand Perception 🎭 Perceived Authenticity 🧠 Consumer Psychology 🏛️ Business Philosophy

Your 168

by Harry M Kraemer • 2020

168 hours every week. Six categories. One question to ask yourself each night that prevents regret.

4.05

164

🕐 Time Management 🧭 Values-Based Living 🪞 Self-Reflection 🔄 Habit Formation ⚖️ Work-Life Balance

Your 168

168 hours every week. Six categories. One question to ask yourself each night that prevents regret.

by Harry M Kraemer 2020 206 pages

4.05

164 ratings

🕐 Time Management 🧭 Values-Based Living 🪞 Self-Reflection 🔄 Habit Formation ⚖️ Work-Life Balance

This Explains Everything

by John Brockman • 2013

One question, 150 scientists: name the elegant idea that makes the most sense of everything.

3.66

2k+

📚 Science Anthologies 🧬 Evolutionary Biology 🧠 Cognitive Biases ⚛️ Quantum Mechanics 🦋 Emergent Complexity

This Explains Everything

One question, 150 scientists: name the elegant idea that makes the most sense of everything.

by John Brockman 2013 411 pages

3.66

2k+ ratings

📚 Science Anthologies 🧬 Evolutionary Biology 🧠 Cognitive Biases ⚛️ Quantum Mechanics 🦋 Emergent Complexity

The Non-Runner's Marathon Trainer

by David A. Whitsett • 1998

Marathon training for total beginners, where the real muscle you build is between your ears.

4.19

1k+

🏃 Marathon Training 🏅 First Marathon 🎯 Sports Psychology 🧠 Mental Toughness 💪 Endurance Mindset

The Non-Runner's Marathon Trainer

Marathon training for total beginners, where the real muscle you build is between your ears.

by David A. Whitsett 1998 288 pages

4.19

1k+ ratings

🏃 Marathon Training 🏅 First Marathon 🎯 Sports Psychology 🧠 Mental Toughness 💪 Endurance Mindset

No one understands you, and what to do about it

by Heidi Grant Halvorson • 2015

People don't see you the way you think. The psychology of closing that gap.

3.76

1k+

🧠 Social Perception 🧩 Cognitive Biases 🎭 Impression Management 👀 First Impressions 🤝 Trust Building

No one understands you, and what to do about it

People don't see you the way you think. The psychology of closing that gap.

by Heidi Grant Halvorson 2015 224 pages

3.76

1k+ ratings

🧠 Social Perception 🧩 Cognitive Biases 🎭 Impression Management 👀 First Impressions 🤝 Trust Building

Inspirations

by Julia Cameron • 2001

Your creativity isn't gone. It's buried under noise. Two simple practices dig it back out.

4.04

138

🎨 Creative Practice 🧱 Creative Blocks 🔍 Perfectionism 🙏 Spiritual Practice ✍️ Daily Writing Practice

Inspirations

Your creativity isn't gone. It's buried under noise. Two simple practices dig it back out.

by Julia Cameron 2001 114 pages

4.04

138 ratings

🎨 Creative Practice 🧱 Creative Blocks 🔍 Perfectionism 🙏 Spiritual Practice ✍️ Daily Writing Practice

Haldol and Hyacinths

by Melody Moezzi • 2013

A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.

3.94

1k+

🎭 Bipolar Disorder 🏥 Psychiatric Memoir 🤫 Mental Illness Stigma 🔄 Misdiagnosis 🌍 Cultural Identity

Haldol and Hyacinths

A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.

by Melody Moezzi 2013 304 pages

3.94

1k+ ratings

🎭 Bipolar Disorder 🏥 Psychiatric Memoir 🤫 Mental Illness Stigma 🔄 Misdiagnosis 🌍 Cultural Identity

The One World Schoolhouse

by Salman Khan • 2012

One cousin's math lesson, a cheap tablet, and a classroom where every student masters every concept.

4.33

4k+

🏫 Education Reform 💻 Education Technology 🎯 Mastery Learning 🧩 Personalized Learning 🧠 Active Learning

The One World Schoolhouse

One cousin's math lesson, a cheap tablet, and a classroom where every student masters every concept.

by Salman Khan 2012 400 pages

4.33

4k+ ratings

🏫 Education Reform 💻 Education Technology 🎯 Mastery Learning 🧩 Personalized Learning 🧠 Active Learning

Listen

by Patty Wipfler • 2016

Tantrums and tears aren't breakdowns. They're how children heal. Here's how to listen, not fix.

4.34

405

🫂 Gentle Parenting 🧠 Emotion Coaching ✋ Non-Punitive Discipline 💞 Parent-Child Connection 🔗 Attachment Theory

Listen

Tantrums and tears aren't breakdowns. They're how children heal. Here's how to listen, not fix.

by Patty Wipfler 2016 356 pages

4.34

405 ratings

🫂 Gentle Parenting 🧠 Emotion Coaching ✋ Non-Punitive Discipline 💞 Parent-Child Connection 🔗 Attachment Theory

Essential Art Therapy Exercises

by Leah Guzman MA • 2020

Process the emotions you can't name: art therapy exercises that work when talk therapy stalls.

4.17

386

🎨 Art Therapy 🩹 Trauma Processing 🧠 Emotional Regulation 🧘 Mindfulness Practice 🎭 Expressive Arts Therapy

Essential Art Therapy Exercises

Process the emotions you can't name: art therapy exercises that work when talk therapy stalls.

by Leah Guzman MA 2020 247 pages

4.17

386 ratings

🎨 Art Therapy 🩹 Trauma Processing 🧠 Emotional Regulation 🧘 Mindfulness Practice 🎭 Expressive Arts Therapy

Rock Steady

by Joey Remenyi • 2020

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

4.10

240

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Rock Steady

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

by Joey Remenyi 2020 294 pages

4.10

240 ratings

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

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