For You Themes Lists Trending
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Themes Lists New Genres Authors

Medicine

The human body's intricate mysteries and mankind's quest to heal come alive through compelling stories of medical breakthroughs, scientific discoveries, and dedicated healers. These illuminating works explore everything from microscopic battles within our cells to global health challenges, offering deep insights into wellness, disease, and the future of medicine.

Medicine Book Summaries

Elderhood
by Louise Aronson • 2019
A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.
3.96
2k+
🩺 Geriatric Medicine🏥 Ageism In Healthcare💊 Medicalization Of Aging✊ Anti-Ageism📖 Narrative Medicine
Elderhood Summary
Elderhood
A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.
by Louise Aronson 2019 464 pages
3.96
2k+ ratings
🩺 Geriatric Medicine🏥 Ageism In Healthcare💊 Medicalization Of Aging✊ Anti-Ageism📖 Narrative Medicine
Trick or Treatment
by Simon Singh • 2008
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
4.11
4k+
💊 Alternative Medicine🔍 Medical Skepticism🧪 Clinical Trials💭 Placebo Effect🚫 Quackery
Trick or Treatment Summary
Trick or Treatment
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
by Simon Singh 2008 352 pages
4.11
4k+ ratings
💊 Alternative Medicine🔍 Medical Skepticism🧪 Clinical Trials💭 Placebo Effect🚫 Quackery
How Not To Diet
by Michael Greger • 2019
Lose weight without hunger: the science of eating more food, not less.
4.42
8k+
🥦 Plant-Based Eating⚖️ Weight Management📋 Evidence-Based Diet📊 Calorie Density🦠 Gut Microbiome
How Not To Diet Summary
How Not To Diet
Lose weight without hunger: the science of eating more food, not less.
by Michael Greger 2019 608 pages
4.42
8k+ ratings
🥦 Plant-Based Eating⚖️ Weight Management📋 Evidence-Based Diet📊 Calorie Density🦠 Gut Microbiome
Superconvergence
by Jamie Metzl • 2024
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
3.75
313
🧬 Synthetic Biology🩺 Precision Medicine⚖️ Technology Governance🌱 Bioeconomy✂️ Genetic Engineering
Superconvergence Summary
Superconvergence
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
by Jamie Metzl 2024 432 pages
3.75
313 ratings
🧬 Synthetic Biology🩺 Precision Medicine⚖️ Technology Governance🌱 Bioeconomy✂️ Genetic Engineering
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
by James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
🧪 Neurochemistry🧠 Brain Health💊 Supplement Guides🏃 Lifestyle Medicine🌈 Mood Management
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Summary
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
by James Lee 2014 97 pages
4.31
124 ratings
🧪 Neurochemistry🧠 Brain Health💊 Supplement Guides🏃 Lifestyle Medicine🌈 Mood Management
The Life Plan
by Jeffry S. Life • 2011
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
3.63
168
🧔 Men's Health⏳ Anti-Aging🧬 Hormone Optimization💊 Supplement Regimens🥗 Clean Eating
The Life Plan Summary
The Life Plan
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
by Jeffry S. Life 2011 352 pages
3.63
168 ratings
🧔 Men's Health⏳ Anti-Aging🧬 Hormone Optimization💊 Supplement Regimens🥗 Clean Eating
The Genie in Your Genes
by Dawson Church • 2007
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
4.17
419
🧬 Epigenetics🧘 Mind-Body Medicine🔌 Energy Psychology⚛️ Quantum Healing❤️ Self-Healing
The Genie in Your Genes Summary
The Genie in Your Genes
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
by Dawson Church 2007 467 pages
4.17
419 ratings
🧬 Epigenetics🧘 Mind-Body Medicine🔌 Energy Psychology⚛️ Quantum Healing❤️ Self-Healing
Drop Acid
by David Perlmutter MD • 2022
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
4.01
1k+
🫀 Metabolic Health🍬 Fructose Dangers🧬 Evolutionary Mismatch🧠 Brain Health💊 Supplement Protocols
Drop Acid Summary
Drop Acid
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
by David Perlmutter MD 2022 337 pages
4.01
1k+ ratings
🫀 Metabolic Health🍬 Fructose Dangers🧬 Evolutionary Mismatch🧠 Brain Health💊 Supplement Protocols
Redefining Health Care
by Michael E. Porter • 2006
US health competition is zero-sum. Shift it to patient results and excellent care gets cheaper.
3.91
397
🏥 Healthcare Strategy💰 Health Economics♟️ Competitive Strategy📏 Outcome Measurement🔄 Care Delivery Reform
Redefining Health Care Summary
Redefining Health Care
US health competition is zero-sum. Shift it to patient results and excellent care gets cheaper.
by Michael E. Porter 2006 506 pages
3.91
397 ratings
🏥 Healthcare Strategy💰 Health Economics♟️ Competitive Strategy📏 Outcome Measurement🔄 Care Delivery Reform
Clean
by Alejandro Junger • 2009
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
3.88
5k+
🦠 Gut Health🧹 Detox Protocols🔬 Functional Medicine🚫 Elimination Diets☠️ Toxin Exposure
Clean Summary
Clean
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
by Alejandro Junger 2009 336 pages
3.88
5k+ ratings
🦠 Gut Health🧹 Detox Protocols🔬 Functional Medicine🚫 Elimination Diets☠️ Toxin Exposure
The Sinatra Solution
by Stephen T. Sinatra • 2005
Your heart fails when it runs out of cellular fuel. The fix isn't statins.
4.39
171
🫀 Cardiology⚡ Metabolic Health🧬 Mitochondrial Function💊 Supplement Protocols🔬 Orthomolecular Medicine
The Sinatra Solution Summary
The Sinatra Solution
Your heart fails when it runs out of cellular fuel. The fix isn't statins.
by Stephen T. Sinatra 2005 254 pages
4.39
171 ratings
🫀 Cardiology⚡ Metabolic Health🧬 Mitochondrial Function💊 Supplement Protocols🔬 Orthomolecular Medicine
When an Adult You Love Has ADHD
by Russell A. Barkley • 2016
ADHD brains struggle to turn intentions into action. Here is how family can close that gap.
3.97
221
🧠 Adult Adhd💔 Adhd Relationships⚙️ Executive Functioning💭 Cognitive Behavioral Therapy📖 Psychoeducation
When an Adult You Love Has ADHD Summary
When an Adult You Love Has ADHD
ADHD brains struggle to turn intentions into action. Here is how family can close that gap.
by Russell A. Barkley 2016 384 pages
3.97
221 ratings
🧠 Adult Adhd💔 Adhd Relationships⚙️ Executive Functioning💭 Cognitive Behavioral Therapy📖 Psychoeducation
Easy Ego State Interventions
by Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit🧸 Attachment Repair🔗 Neural Integration
Easy Ego State Interventions Summary
Easy Ego State Interventions
Ego state scripts for trauma, attachment repair, and introject removal.
by Robin Shapiro 2015 224 pages
4.42
489 ratings
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit🧸 Attachment Repair🔗 Neural Integration
The Book of Massage
by Lucinda Lidell • 1984
Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.
3.86
292
✋ Massage Therapy🏮 Eastern Medicine🈯 Shiatsu🦶 Reflexology✨ Energy Healing
The Book of Massage Summary
The Book of Massage
Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.
by Lucinda Lidell 1984 192 pages
3.86
292 ratings
✋ Massage Therapy🏮 Eastern Medicine🈯 Shiatsu🦶 Reflexology✨ Energy Healing
Overcoming Depersonalization Disorder
by Fugen Neziroglu • 1991
The more you check for feeling real, the less you feel. An acceptance-based recovery guide.
3.83
111
😶‍🌫️ Depersonalization🧠 Dissociative Disorders🧭 Acceptance And Commitment Therapy⚖️ Dialectical Behavior Therapy🪜 Exposure Therapy
Overcoming Depersonalization Disorder Summary
Overcoming Depersonalization Disorder
The more you check for feeling real, the less you feel. An acceptance-based recovery guide.
by Fugen Neziroglu 1991 179 pages
3.83
111 ratings
😶‍🌫️ Depersonalization🧠 Dissociative Disorders🧭 Acceptance And Commitment Therapy⚖️ Dialectical Behavior Therapy🪜 Exposure Therapy
The Cortisol Connection
by Shawn Talbott • 2002
A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.
3.76
278
🧬 Stress Biology🩺 Evolutionary Medicine💊 Adrenal Fatigue⚖️ Stress And Weight🔬 Hormonal Health
The Cortisol Connection Summary
The Cortisol Connection
A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.
by Shawn Talbott 2002 265 pages
3.76
278 ratings
🧬 Stress Biology🩺 Evolutionary Medicine💊 Adrenal Fatigue⚖️ Stress And Weight🔬 Hormonal Health
Love Your Gut
by Megan Rossi • 2021
Your gut runs your immune system, and it wants thirty plant foods a week.
4.06
500+
🦠 Gut Health🔬 Microbiome Science🥬 Plant-Based Eating🧠 Gut-Brain Connection🚫 Food Intolerances
Love Your Gut Summary
Love Your Gut
Your gut runs your immune system, and it wants thirty plant foods a week.
by Megan Rossi 2021 320 pages
4.06
500+ ratings
🦠 Gut Health🔬 Microbiome Science🥬 Plant-Based Eating🧠 Gut-Brain Connection🚫 Food Intolerances
Rethink Your Position
by Katy Bowman • 2023
The gym can't fix what your daily posture breaks. A biomechanist shows what can.
4.25
286
🧍 Body Alignment⚙️ Biomechanics🚶 Everyday Mobility🌬️ Breath Mechanics👣 Foot Health
Rethink Your Position Summary
Rethink Your Position
The gym can't fix what your daily posture breaks. A biomechanist shows what can.
by Katy Bowman 2023 296 pages
4.25
286 ratings
🧍 Body Alignment⚙️ Biomechanics🚶 Everyday Mobility🌬️ Breath Mechanics👣 Foot Health
DSM-5 Insanely Simplified
by Steven Buser M.D • 2015
Mental health is a continuum, not a checkbox: eight spectrums that map the full range.
3.95
236
🧠 Psychiatric Diagnosis📋 Diagnostic Classification🌈 Spectrum Thinking📐 Dimensional Models🩺 Clinician's Guides
DSM-5 Insanely Simplified Summary
DSM-5 Insanely Simplified
Mental health is a continuum, not a checkbox: eight spectrums that map the full range.
by Steven Buser M.D 2015 154 pages
3.95
236 ratings
🧠 Psychiatric Diagnosis📋 Diagnostic Classification🌈 Spectrum Thinking📐 Dimensional Models🩺 Clinician's Guides
Handbook of Hypnotic Suggestions and Metaphors
by D. Corydon Hammond • 1990
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
4.13
166
🌀 Clinical Hypnosis📖 Therapeutic Metaphors💬 Suggestion Techniques🩹 Pain Management💪 Ego-Strengthening
Handbook of Hypnotic Suggestions and Metaphors Summary
Handbook of Hypnotic Suggestions and Metaphors
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
by D. Corydon Hammond 1990 624 pages
4.13
166 ratings
🌀 Clinical Hypnosis📖 Therapeutic Metaphors💬 Suggestion Techniques🩹 Pain Management💪 Ego-Strengthening
The Five Elements
by Dondi Dahlin • 2016
Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.
3.85
342
🧩 Personality Typology🏮 Traditional Chinese Medicine🔥 Five Element Theory☯️ Eastern Psychology💡 Emotional Intelligence
The Five Elements Summary
The Five Elements
Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.
by Dondi Dahlin 2016 320 pages
3.85
342 ratings
🧩 Personality Typology🏮 Traditional Chinese Medicine🔥 Five Element Theory☯️ Eastern Psychology💡 Emotional Intelligence
An Anatomy of Pain
by Abdul-Ghaaliq Lalkhen • 2021
The brain makes pain, the body just supplies the raw material. A physician explains.
3.59
500+
🩺 Pain Medicine🔁 Chronic Pain🧠 Mind-Body Connection💊 Opioid Crisis📜 Medical History
An Anatomy of Pain Summary
An Anatomy of Pain
The brain makes pain, the body just supplies the raw material. A physician explains.
by Abdul-Ghaaliq Lalkhen 2021 256 pages
3.59
500+ ratings
🩺 Pain Medicine🔁 Chronic Pain🧠 Mind-Body Connection💊 Opioid Crisis📜 Medical History
Overcoming Trauma through Yoga
by David Emerson • 2011
Survivors don't need perfect poses; they need choice, rhythm, and language that invites.
4.26
1k+
🧠 Trauma Recovery🤲 Somatic Therapy🧘 Therapeutic Yoga🛡️ Trauma-Informed Care📖 Yoga Instruction
Overcoming Trauma through Yoga Summary
Overcoming Trauma through Yoga
Survivors don't need perfect poses; they need choice, rhythm, and language that invites.
by David Emerson 2011 159 pages
4.26
1k+ ratings
🧠 Trauma Recovery🤲 Somatic Therapy🧘 Therapeutic Yoga🛡️ Trauma-Informed Care📖 Yoga Instruction
In My Time of Dying
by Sebastian Junger • 2024
A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.
3.82
9k+
🏥 Medical Memoir🕳️ Near-Death Experiences💀 Mortality Studies🌌 Existential Meaning🧠 Consciousness Studies
In My Time of Dying Summary
In My Time of Dying
A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.
by Sebastian Junger 2024 176 pages
3.82
9k+ ratings
🏥 Medical Memoir🕳️ Near-Death Experiences💀 Mortality Studies🌌 Existential Meaning🧠 Consciousness Studies
Eat Dirt
by Josh Axe • 2016
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
4.03
5k+
🦠 Gut Health🔬 Leaky Gut🧫 Microbiome Health🩺 Functional Medicine🛡️ Autoimmune Healing
Eat Dirt Summary
Eat Dirt
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
by Josh Axe 2016 352 pages
4.03
5k+ ratings
🦠 Gut Health🔬 Leaky Gut🧫 Microbiome Health🩺 Functional Medicine🛡️ Autoimmune Healing
Healing the Addicted Brain
by Harold C. Urschel III • 2009
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
3.88
307
💊 Medication-Assisted Treatment🧠 Disease Model Of Addiction⚠️ Managing Triggers🧩 Cognitive Behavioral Therapy🔄 Relapse Prevention
Healing the Addicted Brain Summary
Healing the Addicted Brain
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
by Harold C. Urschel III 2009 288 pages
3.88
307 ratings
💊 Medication-Assisted Treatment🧠 Disease Model Of Addiction⚠️ Managing Triggers🧩 Cognitive Behavioral Therapy🔄 Relapse Prevention
The Power of Women
by Denis Mukwege • 2021
A Nobel surgeon proves wartime rape is military strategy. The survivors showed him the remedy.
4.71
1k+
🩺 Conflict Zone Medicine⚔️ Rape In War💪 Survivor Narratives🧠 Trauma Recovery🚑 Humanitarian Medicine
The Power of Women Summary
The Power of Women
A Nobel surgeon proves wartime rape is military strategy. The survivors showed him the remedy.
by Denis Mukwege 2021 315 pages
4.71
1k+ ratings
🩺 Conflict Zone Medicine⚔️ Rape In War💪 Survivor Narratives🧠 Trauma Recovery🚑 Humanitarian Medicine
21-Day Weight Loss Kickstart
by Neal D. Barnard • 2011
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
3.94
500+
🥬 Plant-Based Diets⚖️ Weight Loss Programs🔥 Metabolic Health🍽️ Appetite Control❤️ Disease Reversal
21-Day Weight Loss Kickstart Summary
21-Day Weight Loss Kickstart
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
by Neal D. Barnard 2011 368 pages
3.94
500+ ratings
🥬 Plant-Based Diets⚖️ Weight Loss Programs🔥 Metabolic Health🍽️ Appetite Control❤️ Disease Reversal
The Clever Guts Diet
by Michael Mosley • 2017
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
3.98
5k+
🦠 Gut Health🫙 Fermented Foods🧠 Gut-Brain Axis🥗 Anti-Inflammatory Diet⏰ Intermittent Fasting
The Clever Guts Diet Summary
The Clever Guts Diet
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
by Michael Mosley 2017 275 pages
3.98
5k+ ratings
🦠 Gut Health🫙 Fermented Foods🧠 Gut-Brain Axis🥗 Anti-Inflammatory Diet⏰ Intermittent Fasting
The Woman Who Changed Her Brain
by Barbara Arrowsmith-Young • 2012
Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.
3.82
1k+
🧠 Neuroplasticity🏋️ Brain Training🩹 Cognitive Rehabilitation📚 Learning Disabilities✏️ Special Needs Education
The Woman Who Changed Her Brain Summary
The Woman Who Changed Her Brain
Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.
by Barbara Arrowsmith-Young 2012 288 pages
3.82
1k+ ratings
🧠 Neuroplasticity🏋️ Brain Training🩹 Cognitive Rehabilitation📚 Learning Disabilities✏️ Special Needs Education
Autism
by Uta Frith • 2003
One percent of people perceive social signals differently. That's autism, and it is lifelong.
3.39
500+
🧠 Neurodevelopment🧩 Theory Of Mind⚙️ Executive Function🗣️ Social Cognition🧬 Brain Development
Autism Summary
Autism
One percent of people perceive social signals differently. That's autism, and it is lifelong.
by Uta Frith 2003 145 pages
3.39
500+ ratings
🧠 Neurodevelopment🧩 Theory Of Mind⚙️ Executive Function🗣️ Social Cognition🧬 Brain Development
The Great Pain Deception
by Steven Ray Ozanich • 2011
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
4.32
435
🩹 Chronic Pain🧠 Mind-Body Medicine💔 Repressed Emotions🧘 Somatic Psychology⚡ Stress And Health
The Great Pain Deception Summary
The Great Pain Deception
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
by Steven Ray Ozanich 2011 399 pages
4.32
435 ratings
🩹 Chronic Pain🧠 Mind-Body Medicine💔 Repressed Emotions🧘 Somatic Psychology⚡ Stress And Health
The Proof is in the Plants
by Simon Hill • 2021
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
4.56
1k+
🥦 Whole Food Plant-Based🛡️ Disease Prevention🦠 Gut Microbiome⏰ Meal Timing🌍 Sustainable Eating
The Proof is in the Plants Summary
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
by Simon Hill 2021 416 pages
4.56
1k+ ratings
🥦 Whole Food Plant-Based🛡️ Disease Prevention🦠 Gut Microbiome⏰ Meal Timing🌍 Sustainable Eating
The Longevity Code
by Kris Verburgh • 2018
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
3.86
456
🧬 Aging Biology⏳ Longevity Science🐒 Evolutionary Medicine🍬 Sugar And Aging🔥 Hormesis
The Longevity Code Summary
The Longevity Code
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
by Kris Verburgh 2018 320 pages
3.86
456 ratings
🧬 Aging Biology⏳ Longevity Science🐒 Evolutionary Medicine🍬 Sugar And Aging🔥 Hormesis
Brain-Wise
by Patricia S. Churchland • 2002
Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.
4.04
140
🧠 Philosophy Of Mind🔬 Neurophilosophy💭 Consciousness Studies❤️ Emotion And Reason⛓️ Free Will Debate
Brain-Wise Summary
Brain-Wise
Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.
by Patricia S. Churchland 2002
4.04
140 ratings
🧠 Philosophy Of Mind🔬 Neurophilosophy💭 Consciousness Studies❤️ Emotion And Reason⛓️ Free Will Debate
The Longevity Solution
by James DiNicolantonio • 2019
The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.
3.96
500+
🧬 Longevity Science⏳ Intermittent Fasting🍽️ Calorie Restriction🏝️ Blue Zones🥑 Dietary Fats
The Longevity Solution Summary
The Longevity Solution
The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.
by James DiNicolantonio 2019 304 pages
3.96
500+ ratings
🧬 Longevity Science⏳ Intermittent Fasting🍽️ Calorie Restriction🏝️ Blue Zones🥑 Dietary Fats
Herbal Healing for Women
by Rosemary Gladstar • 1993
Herbal remedies for every stage of a woman's life, from first period through menopause.
4.39
1k+
🌿 Herbal Medicine🌸 Women's Health🍵 Herbal Remedies🫙 Home Apothecary📖 Materia Medica
Herbal Healing for Women Summary
Herbal Healing for Women
Herbal remedies for every stage of a woman's life, from first period through menopause.
by Rosemary Gladstar 1993 508 pages
4.39
1k+ ratings
🌿 Herbal Medicine🌸 Women's Health🍵 Herbal Remedies🫙 Home Apothecary📖 Materia Medica
Sugar Crush
by Richard P. Jacoby • 2015
Sugar, not age or injury, causes peripheral neuropathy. A high-fat ketogenic diet can reverse it.
3.77
1k+
🦵 Peripheral Neuropathy🥑 Anti-Inflammatory Diet🥓 Ketogenic Diet🍩 Sugar Addiction🥛 Dietary Myths
Sugar Crush Summary
Sugar Crush
Sugar, not age or injury, causes peripheral neuropathy. A high-fat ketogenic diet can reverse it.
by Richard P. Jacoby 2015 256 pages
3.77
1k+ ratings
🦵 Peripheral Neuropathy🥑 Anti-Inflammatory Diet🥓 Ketogenic Diet🍩 Sugar Addiction🥛 Dietary Myths
Healing the Thyroid with Ayurveda
by Marianne Teitelbaum • 2019
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
4.11
190
🦋 Thyroid Health🕉️ Ayurveda🦠 Gut Health🩺 Autoimmune Disease🧹 Detoxification
Healing the Thyroid with Ayurveda Summary
Healing the Thyroid with Ayurveda
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
by Marianne Teitelbaum 2019 288 pages
4.11
190 ratings
🦋 Thyroid Health🕉️ Ayurveda🦠 Gut Health🩺 Autoimmune Disease🧹 Detoxification
The Borderline Personality Disorder Survival Guide
by Alexander L. Chapman • 2007
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
3.98
1k+
📋 Personality Disorders🌪️ Emotional Dysregulation🧘 Dialectical Behavior Therapy🛠️ Coping Skills🩹 Self-Harm Recovery
The Borderline Personality Disorder Survival Guide Summary
The Borderline Personality Disorder Survival Guide
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
by Alexander L. Chapman 2007 256 pages
3.98
1k+ ratings
📋 Personality Disorders🌪️ Emotional Dysregulation🧘 Dialectical Behavior Therapy🛠️ Coping Skills🩹 Self-Harm Recovery
Neurofeedback in the Treatment of Developmental Trauma
by Sebern F. Fisher • 2014
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
4.45
148
🧠 Developmental Trauma⚡ Neurofeedback🧬 Brain Plasticity💭 Emotional Regulation🔗 Attachment Repair
Neurofeedback in the Treatment of Developmental Trauma Summary
Neurofeedback in the Treatment of Developmental Trauma
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
by Sebern F. Fisher 2014 408 pages
4.45
148 ratings
🧠 Developmental Trauma⚡ Neurofeedback🧬 Brain Plasticity💭 Emotional Regulation🔗 Attachment Repair
Introducción a la biología celular
by Bruce Alberts • 1997
How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.
3.96
500+
🔬 Cell Biology🧬 Molecular Biology⚡ Energy Metabolism🧱 Protein Structure🔄 Cell Cycle
Introducción a la biología celular Summary
Introducción a la biología celular
How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.
by Bruce Alberts 1997 780 pages
3.96
500+ ratings
🔬 Cell Biology🧬 Molecular Biology⚡ Energy Metabolism🧱 Protein Structure🔄 Cell Cycle
The Anatomy of Anxiety
by Ellen Vora • 2022
Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.
3.78
3k+
🧠 Integrative Psychiatry🧫 Gut-Brain Axis🌿 Functional Medicine🔗 Mind-Body Connection⚖️ Hormonal Health
The Anatomy of Anxiety Summary
The Anatomy of Anxiety
Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.
by Ellen Vora 2022 346 pages
3.78
3k+ ratings
🧠 Integrative Psychiatry🧫 Gut-Brain Axis🌿 Functional Medicine🔗 Mind-Body Connection⚖️ Hormonal Health
Unleash the Power of the Female Brain
by Daniel G. Amen • 2013
A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.
3.75
1k+
🧠 Brain Health👩‍⚕️ Women's Health🌿 Integrative Medicine⚡ Neuroplasticity💊 Hormonal Health
Unleash the Power of the Female Brain Summary
Unleash the Power of the Female Brain
A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.
by Daniel G. Amen 2013 416 pages
3.75
1k+ ratings
🧠 Brain Health👩‍⚕️ Women's Health🌿 Integrative Medicine⚡ Neuroplasticity💊 Hormonal Health
Hacking Health
by Mukesh Bansal • 2023
What if perfect health follows a few ancient rules modern life made you forget?
4.01
277
🧘 Holistic Health📊 Health Optimization😴 Sleep Hygiene🦠 Gut Health🥗 Whole Food Nutrition
Hacking Health Summary
Hacking Health
What if perfect health follows a few ancient rules modern life made you forget?
by Mukesh Bansal 2023 320 pages
4.01
277 ratings
🧘 Holistic Health📊 Health Optimization😴 Sleep Hygiene🦠 Gut Health🥗 Whole Food Nutrition
Visions, Trips, and Crowded Rooms
by David Kessler • 2010
Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.
4.20
1k+
🛏️ Deathbed Visions🏥 End-Of-Life Care🕊️ Hospice Movement✨ Afterlife Beliefs🕰️ Facing Mortality
Visions, Trips, and Crowded Rooms Summary
Visions, Trips, and Crowded Rooms
Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.
by David Kessler 2010 163 pages
4.20
1k+ ratings
🛏️ Deathbed Visions🏥 End-Of-Life Care🕊️ Hospice Movement✨ Afterlife Beliefs🕰️ Facing Mortality
Neuroplasticity
by Moheb Costandi • 2016
Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.
3.98
500+
🧠 Neuroscience🔄 Neuroplasticity🌱 Brain Development📜 Neuroscience History🏋️ Brain Training
Neuroplasticity Summary
Neuroplasticity
Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.
by Moheb Costandi 2016 192 pages
3.98
500+ ratings
🧠 Neuroscience🔄 Neuroplasticity🌱 Brain Development📜 Neuroscience History🏋️ Brain Training
Food Chaining
by Cheri Fraker • 2007
Your child's picky eating has a fix, and it starts with the foods they already love.
3.97
262
🍽️ Picky Eating🥄 Feeding Therapy🧠 Sensory Processing🍼 Pediatric Nutrition🪑 Mealtime Strategies
Food Chaining Summary
Food Chaining
Your child's picky eating has a fix, and it starts with the foods they already love.
by Cheri Fraker 2007 417 pages
3.97
262 ratings
🍽️ Picky Eating🥄 Feeding Therapy🧠 Sensory Processing🍼 Pediatric Nutrition🪑 Mealtime Strategies
Handle with Care
by Jodi Picoult • 2009
Bankrupted by her fragile daughter's bones, a mother sues her best friend for wrongful birth.
4.01
100k+
🏥 Medical Ethics🦴 Parenting Disability👤 Invisible Sibling⚖️ Courtroom Drama💔 Best Friend Betrayal
Handle with Care Summary
Handle with Care
Bankrupted by her fragile daughter's bones, a mother sues her best friend for wrongful birth.
by Jodi Picoult 2009 477 pages
4.01
100k+ ratings
🏥 Medical Ethics🦴 Parenting Disability👤 Invisible Sibling⚖️ Courtroom Drama💔 Best Friend Betrayal
The Science of Yoga
by William J. Broad • 2012
The yoga industry says it fixes everything. Science says it fixes some things and breaks others.
3.74
3k+
📜 Modern Yoga History👟 Fitness Science🧠 Mind-Body Science🔍 Debunking Wellness Myths⚠️ Injury Prevention
The Science of Yoga Summary
The Science of Yoga
The yoga industry says it fixes everything. Science says it fixes some things and breaks others.
by William J. Broad 2012 352 pages
3.74
3k+ ratings
📜 Modern Yoga History👟 Fitness Science🧠 Mind-Body Science🔍 Debunking Wellness Myths⚠️ Injury Prevention
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Aug 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel