50 Books like When Someone You Love Is Bipolar

Loving Someone with Bipolar Disorder

by Julie A. Fast • 2004

Bipolar disorder runs your relationship. Treat the illness first, then the partnership.

3.95

925

🧠 Bipolar Disorder 🛡️ Mental Health Caregiving 🌿 Holistic Mental Health 💑 Illness In Relationships 🪫 Caregiver Burnout

Loving Someone with Bipolar Disorder Summary

Loving Someone with Bipolar Disorder 99%

Bipolar disorder runs your relationship. Treat the illness first, then the partnership.

by Julie A. Fast 2004

3.95

925 ratings

🧠 Bipolar Disorder 🛡️ Mental Health Caregiving 🌿 Holistic Mental Health 💑 Illness In Relationships 🪫 Caregiver Burnout

Bipolar Disorder

by Francis Mark Mondimore • 2006

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

4.12

390

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Bipolar Disorder 96%

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

by Francis Mark Mondimore 2006

4.12

390 ratings

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Take Charge of Bipolar Disorder

by Julie A. Fast • 2006

A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.

4.28

413

🧠 Bipolar Disorder 🌿 Holistic Psychiatry 🎯 Trigger Management 😴 Sleep And Mood 💊 Psychiatric Medication

Take Charge of Bipolar Disorder 96%

A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.

by Julie A. Fast 2006

4.28

413 ratings

🧠 Bipolar Disorder 🌿 Holistic Psychiatry 🎯 Trigger Management 😴 Sleep And Mood 💊 Psychiatric Medication

The Bipolar Disorder Survival Guide

by David J. Miklowitz • 2002

Why one sleepless night can trigger a bipolar episode, and the practical toolkit to stop it.

4.09

2k+

🎭 Mood Disorders ⚖️ Bipolar Management 🔄 Relapse Prevention 🏃 Behavioral Activation 💊 Medication Management

The Bipolar Disorder Survival Guide Summary

The Bipolar Disorder Survival Guide 96%

Why one sleepless night can trigger a bipolar episode, and the practical toolkit to stop it.

by David J. Miklowitz 2002

4.09

2k+ ratings

🎭 Mood Disorders ⚖️ Bipolar Management 🔄 Relapse Prevention 🏃 Behavioral Activation 💊 Medication Management

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

by James R. Phelps • 2006

Your depression might be bipolar. The drugs that should help could be hurting you instead.

4.09

374

🎭 Mood Disorders 🧠 Bipolar Disorder 💊 Depression Treatment 📋 Psychiatric Diagnosis 🔍 Misdiagnosis

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Summary

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder 95%

Your depression might be bipolar. The drugs that should help could be hurting you instead.

by James R. Phelps 2006

4.09

374 ratings

🎭 Mood Disorders 🧠 Bipolar Disorder 💊 Depression Treatment 📋 Psychiatric Diagnosis 🔍 Misdiagnosis

Bipolar, Not So Much

by Chris Aiken • 2017

Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.

4.37

400

🌗 Bipolar Depression 📊 Spectrum Psychiatry ⚡ Hypomania Awareness 🌪️ Mixed Mood States 🕰️ Circadian Rhythms

Bipolar, Not So Much 95%

Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.

by Chris Aiken 2017

4.37

400 ratings

🌗 Bipolar Depression 📊 Spectrum Psychiatry ⚡ Hypomania Awareness 🌪️ Mixed Mood States 🕰️ Circadian Rhythms

Living Better

by Alastair Campbell • 2020

A political insider's battle with depression, and the visual framework that helps him manage it.

4.24

2k+

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma 👥 Partner Support 🔄 Cognitive Behavioral Therapy

Living Better 95%

A political insider's battle with depression, and the visual framework that helps him manage it.

by Alastair Campbell 2020

4.24

2k+ ratings

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma 👥 Partner Support 🔄 Cognitive Behavioral Therapy

Stop Walking on Eggshells

by Paul T. Mason • 1998

BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.

4.02

13k+

🫂 Bpd Loved Ones 🧠 Personality Disorders 🧱 Boundary Setting 🪫 Caregiver Burnout 💬 Emotional Validation

Stop Walking on Eggshells 94%

BPD rewrites the relationship rules. Learn the boundaries and communication that keep you whole.

by Paul T. Mason 1998

4.02

13k+ ratings

🫂 Bpd Loved Ones 🧠 Personality Disorders 🧱 Boundary Setting 🪫 Caregiver Burnout 💬 Emotional Validation

An Unquiet Mind

by Kay Redfield Jamison • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

87k+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

An Unquiet Mind 94%

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

by Kay Redfield Jamison 1995

4.06

87k+ ratings

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

I Hate You--Don't Leave Me

by Jerold J. Kreisman • 1989

Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.

3.79

16k+

🧠 Personality Disorders 🌪️ Borderline Personality 🎢 Emotional Dysregulation ⚫️⚪️ Cognitive Distortions 🛠️ Dialectical Behavior Therapy

I Hate You--Don't Leave Me 94%

Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.

by Jerold J. Kreisman 1989

3.79

16k+ ratings

🧠 Personality Disorders 🌪️ Borderline Personality 🎢 Emotional Dysregulation ⚫️⚪️ Cognitive Distortions 🛠️ Dialectical Behavior Therapy

Talking to a Loved One with Borderline Personality Disorder

by Jerold J. Kreisman • 2018

Why talking to a borderline loved one feels impossible, and the method that works.

3.94

358

🧠 Personality Disorders 🗣️ Communication Skills 🚧 Boundary Setting 🌊 Emotional Regulation 📚 Psychoeducation

Talking to a Loved One with Borderline Personality Disorder Summary

Talking to a Loved One with Borderline Personality Disorder 94%

Why talking to a borderline loved one feels impossible, and the method that works.

by Jerold J. Kreisman 2018

3.94

358 ratings

🧠 Personality Disorders 🗣️ Communication Skills 🚧 Boundary Setting 🌊 Emotional Regulation 📚 Psychoeducation

Profiles in Mental Health Courage

by Patrick J. Kennedy • 2024

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

4.19

247

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Profiles in Mental Health Courage Summary

Profiles in Mental Health Courage 94%

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

by Patrick J. Kennedy 2024

4.19

247 ratings

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Mindfulness for Bipolar Disorder

by William R. Marchand MD • 2015

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

3.99

119

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Mindfulness for Bipolar Disorder Summary

Mindfulness for Bipolar Disorder 94%

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

by William R. Marchand MD 2015

3.99

119 ratings

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

'Til Stress Do Us Part

by Elizabeth Earnshaw LMFT CGT • 2024

Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.

4.12

226

🛋️ Couples Therapy 💍 Marriage Advice ⚡ Conflict Resolution 💗 Emotional Connection 🧘 Stress Management

'Til Stress Do Us Part 94%

Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.

by Elizabeth Earnshaw LMFT CGT 2024

4.12

226 ratings

🛋️ Couples Therapy 💍 Marriage Advice ⚡ Conflict Resolution 💗 Emotional Connection 🧘 Stress Management

Building a Life Worth Living

by Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

4.10

6k+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Building a Life Worth Living 94%

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

by Marsha M. Linehan 2020

4.10

6k+ ratings

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Madness

by Marya Hornbacher • 2008

At four, she never slept. At thirty, she'd survived mania, addiction, and the psychiatric ward.

4.04

15k+

🧠 Bipolar Disorder 📖 Psychiatric Memoir 🍷 Dual Diagnosis 🏷️ Mental Health Stigma 🏥 Psychiatric Hospitals

Madness 93%

At four, she never slept. At thirty, she'd survived mania, addiction, and the psychiatric ward.

by Marya Hornbacher 2008

4.04

15k+ ratings

🧠 Bipolar Disorder 📖 Psychiatric Memoir 🍷 Dual Diagnosis 🏷️ Mental Health Stigma 🏥 Psychiatric Hospitals

Wired for Love

by Stan Tatkin • 2012

The neuroscience of secure relationships: how to become your partner's safest person.

4.09

7k+

🛋️ Couples Therapy 🧩 Attachment Theory 🧠 Interpersonal Neurobiology 🤝 Conflict Resolution 🌊 Emotional Regulation

Wired for Love 93%

The neuroscience of secure relationships: how to become your partner's safest person.

by Stan Tatkin 2012

4.09

7k+ ratings

🛋️ Couples Therapy 🧩 Attachment Theory 🧠 Interpersonal Neurobiology 🤝 Conflict Resolution 🌊 Emotional Regulation

10 Principles for Doing Effective Couples Therapy

by Julie Schwartz Gottman • 2014

Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.

4.30

720

💑 Couples Therapy 📊 Evidence-Based Therapy 💬 Conflict Resolution 🔧 Relationship Repair 💔 Infidelity Recovery

10 Principles for Doing Effective Couples Therapy Summary

10 Principles for Doing Effective Couples Therapy 93%

Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.

by Julie Schwartz Gottman 2014

4.30

720 ratings

💑 Couples Therapy 📊 Evidence-Based Therapy 💬 Conflict Resolution 🔧 Relationship Repair 💔 Infidelity Recovery

Buddha & the Borderline

by Kiera Van Gelder • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

5k+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Buddha & the Borderline 93%

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

by Kiera Van Gelder 2010

4.11

5k+ ratings

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Beyond Borderline

by John G. Gunderson • 2016

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

3.80

405

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery 📋 Dialectical Behavior Therapy 🌪️ Emotional Dysregulation

Beyond Borderline 93%

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

by John G. Gunderson 2016

3.80

405 ratings

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery 📋 Dialectical Behavior Therapy 🌪️ Emotional Dysregulation

The Dark Side of Innocence

by Terri Cheney • 2011

She earned straight As while a dark compulsion swung her between euphoria and despair.

3.98

2k+

🧠 Bipolar Disorder 👶 Childhood Bipolar 📖 Mental Illness Memoir 🍷 Self-Medication 🎓 Perfectionism

The Dark Side of Innocence 93%

She earned straight As while a dark compulsion swung her between euphoria and despair.

by Terri Cheney 2011

3.98

2k+ ratings

🧠 Bipolar Disorder 👶 Childhood Bipolar 📖 Mental Illness Memoir 🍷 Self-Medication 🎓 Perfectionism

Night Falls Fast

by Kay Redfield Jamison • 1999

Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.

4.12

7k+

🧠 Mood Disorders 🛡️ Suicide Prevention 🧬 Behavioral Genetics ⚗️ Neurochemistry 🌍 Public Health Crisis

Night Falls Fast 93%

Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.

by Kay Redfield Jamison 1999

4.12

7k+ ratings

🧠 Mood Disorders 🛡️ Suicide Prevention 🧬 Behavioral Genetics ⚗️ Neurochemistry 🌍 Public Health Crisis

13 Things Mentally Strong Couples Don't Do

by Amy Morin • 2023

Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.

3.91

320

🛋️ Couples Therapy 🔧 Relationship Repair 🚧 Emotional Boundaries 🤝 Conflict Resolution 💪 Mental Strength

13 Things Mentally Strong Couples Don't Do Summary

13 Things Mentally Strong Couples Don't Do 93%

Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.

by Amy Morin 2023

3.91

320 ratings

🛋️ Couples Therapy 🔧 Relationship Repair 🚧 Emotional Boundaries 🤝 Conflict Resolution 💪 Mental Strength

The Noonday Demon

by Andrew Solomon • 2000

From personal breakdown to global atlas: the biology, history, and politics of depression.

4.19

16k+

🩺 Clinical Depression 📖 Memoir And Science 💊 Integrated Treatment ⚖️ Health Inequity 🆘 Suicide Prevention

The Noonday Demon 93%

From personal breakdown to global atlas: the biology, history, and politics of depression.

by Andrew Solomon 2000

4.19

16k+ ratings

🩺 Clinical Depression 📖 Memoir And Science 💊 Integrated Treatment ⚖️ Health Inequity 🆘 Suicide Prevention

Haldol and Hyacinths

by Melody Moezzi • 2013

A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.

3.94

1k+

🎭 Bipolar Disorder 🏥 Psychiatric Memoir 🤫 Mental Illness Stigma 🔄 Misdiagnosis 🌍 Cultural Identity

Haldol and Hyacinths 93%

A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.

by Melody Moezzi 2013

3.94

1k+ ratings

🎭 Bipolar Disorder 🏥 Psychiatric Memoir 🤫 Mental Illness Stigma 🔄 Misdiagnosis 🌍 Cultural Identity

Love Is Never Enough

by Aaron T. Beck • 1988

Love alone can't save marriage. The thinking traps that poison couples and how to neutralize them.

4.03

782

💑 Couples Therapy 🧠 Cognitive Therapy 🗣️ Couples Communication 😡 Anger Management 🔄 Conflict Resolution

Love Is Never Enough 93%

Love alone can't save marriage. The thinking traps that poison couples and how to neutralize them.

by Aaron T. Beck 1988

4.03

782 ratings

💑 Couples Therapy 🧠 Cognitive Therapy 🗣️ Couples Communication 😡 Anger Management 🔄 Conflict Resolution

Undoing Depression

by Richard O'Connor • 1997

Depression is a set of learned habits. Here's how to unlearn them.

4.01

1k+

🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring ❤️ Emotional Literacy 🧘 Mindfulness Practice

Undoing Depression 93%

Depression is a set of learned habits. Here's how to unlearn them.

by Richard O'Connor 1997

4.01

1k+ ratings

🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring ❤️ Emotional Literacy 🧘 Mindfulness Practice

In My Room

by Jim Lucey • 2014

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

3.38

203

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

In My Room 93%

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

by Jim Lucey 2014

3.38

203 ratings

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

When Your Daughter Has BPD

by Daniel S. Lobel • 2017

Why a daughter with BPD needs to hear no more than yes, and how parents can hold the line.

3.92

299

🧠 Bpd Parenting 🩺 Personality Disorders ⛓️‍💥 Codependency Recovery 🚧 Behavioral Boundaries 🧒 Emotional Immaturity

When Your Daughter Has BPD 93%

Why a daughter with BPD needs to hear no more than yes, and how parents can hold the line.

by Daniel S. Lobel 2017

3.92

299 ratings

🧠 Bpd Parenting 🩺 Personality Disorders ⛓️‍💥 Codependency Recovery 🚧 Behavioral Boundaries 🧒 Emotional Immaturity

by Terrence Real • 2022

Your relationship fights replay childhood wounds. A guide to the adult self that breaks the loop.

4.24

4k+

🛋️ Couples Therapy 💔 Relational Trauma 🔗 Attachment Theory 🔧 Relationship Repair 🧬 Generational Patterns

Us 93%

Your relationship fights replay childhood wounds. A guide to the adult self that breaks the loop.

by Terrence Real 2022

4.24

4k+ ratings

🛋️ Couples Therapy 💔 Relational Trauma 🔗 Attachment Theory 🔧 Relationship Repair 🧬 Generational Patterns

Should You Leave?

by Peter D. Kramer • 1997

Five therapy traditions, five lenses on your relationship doubt. None of them is a formula.

3.99

149

🔍 Stay Or Leave Decisions 🧠 Psychodynamic Therapy 💑 Couples Therapy 🔄 Relational Patterns 🏠 Family Systems Theory

Should You Leave? 93%

Five therapy traditions, five lenses on your relationship doubt. None of them is a formula.

by Peter D. Kramer 1997

3.99

149 ratings

🔍 Stay Or Leave Decisions 🧠 Psychodynamic Therapy 💑 Couples Therapy 🔄 Relational Patterns 🏠 Family Systems Theory

The High-Conflict Couple

by Alan E. Fruzzetti • 2006

DBT for couples: calm emotional storms, break blame loops, and find real closeness.

4.07

766

🧠 Dialectical Behavior Therapy 👫 Couples Therapy 🌪️ Emotion Regulation 🤝 Conflict Resolution 👂 Emotional Validation

The High-Conflict Couple 93%

DBT for couples: calm emotional storms, break blame loops, and find real closeness.

by Alan E. Fruzzetti 2006

4.07

766 ratings

🧠 Dialectical Behavior Therapy 👫 Couples Therapy 🌪️ Emotion Regulation 🤝 Conflict Resolution 👂 Emotional Validation

The Book of Moods

by Lauren Martin • 2020

A system for decoding your emotional triggers, built from one woman's study of her worst moods.

3.84

5k+

🎭 Mood Regulation 🎯 Emotional Triggers 🔄 Cognitive Reframing 💖 Self-Compassion 🧘 Mindfulness

The Book of Moods 93%

A system for decoding your emotional triggers, built from one woman's study of her worst moods.

by Lauren Martin 2020

3.84

5k+ ratings

🎭 Mood Regulation 🎯 Emotional Triggers 🔄 Cognitive Reframing 💖 Self-Compassion 🧘 Mindfulness

The Center Cannot Hold

by Elyn R. Saks • 2007

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

4.33

23k+

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition 🏥 Institutional Psychiatry 🏷️ Mental Health Stigma

The Center Cannot Hold 93%

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

by Elyn R. Saks 2007

4.33

23k+ ratings

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition 🏥 Institutional Psychiatry 🏷️ Mental Health Stigma

Anxious in Love

by Carolyn Daitch • 2012

Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.

3.55

255

💕 Romantic Relationships 😰 Anxiety Management 🧘 Emotional Regulation 🤝 Conflict Resolution 💑 Couples Therapy

Anxious in Love 92%

Anxiety fills the space between you. Practical tools to calm yourself and turn toward your partner.

by Carolyn Daitch 2012

3.55

255 ratings

💕 Romantic Relationships 😰 Anxiety Management 🧘 Emotional Regulation 🤝 Conflict Resolution 💑 Couples Therapy

We Do

by PsyD Stan Tatkin • 2018

A relationship system that shields you both from the world and from your own worst instincts.

4.18

493

🧠 Attachment Theory 💑 Couples Therapy 🛡️ Emotional Safety ⚔️ Conflict Resolution 🧭 Negativity Bias

We Do 92%

A relationship system that shields you both from the world and from your own worst instincts.

by PsyD Stan Tatkin 2018

4.18

493 ratings

🧠 Attachment Theory 💑 Couples Therapy 🛡️ Emotional Safety ⚔️ Conflict Resolution 🧭 Negativity Bias

The Highly Sensitive Person in Love

by Elaine N. Aron • 2000

Wired for depth in love: how the one in five can stop overstimulation from sabotaging connection.

3.85

3k+

🧠 High Sensitivity 💑 Relationship Psychology 🌊 Emotional Regulation 💬 Couples Communication ⚡ Sensory Overwhelm

The Highly Sensitive Person in Love Summary

The Highly Sensitive Person in Love 92%

Wired for depth in love: how the one in five can stop overstimulation from sabotaging connection.

by Elaine N. Aron 2000

3.85

3k+ ratings

🧠 High Sensitivity 💑 Relationship Psychology 🌊 Emotional Regulation 💬 Couples Communication ⚡ Sensory Overwhelm

Life After Suicide

by Jennifer Ashton • 2019

A husband's suicide, a doctor's grief: finding the way through a loss nobody talks about.

3.83

934

🖤 Suicide Loss 📖 Grief Memoir 🏷️ Mental Health Stigma 🩹 Trauma Recovery 🗣️ Open Grieving

Life After Suicide 92%

A husband's suicide, a doctor's grief: finding the way through a loss nobody talks about.

by Jennifer Ashton 2019

3.83

934 ratings

🖤 Suicide Loss 📖 Grief Memoir 🏷️ Mental Health Stigma 🩹 Trauma Recovery 🗣️ Open Grieving

Against Depression

by Peter D. Kramer • 2005

Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.

3.86

520

🩺 Clinical Psychiatry 🌧️ Mood Disorders 🏷️ Mental Health Stigma 🧠 Stress And Resilience 🎨 Creativity And Mental Illness

Against Depression 92%

Depression as depth is a myth. It's progressive brain damage, and waiting lets it compound.

by Peter D. Kramer 2005

3.86

520 ratings

🩺 Clinical Psychiatry 🌧️ Mood Disorders 🏷️ Mental Health Stigma 🧠 Stress And Resilience 🎨 Creativity And Mental Illness

Feeling Good Together

by David D. Burns • 2008

You're secretly causing the fights you hate. The exact communication fixes that break the cycle.

4.19

1k+

🔥 Conflict Resolution 💬 Communication Skills 💑 Couples Therapy 🧠 Cognitive Therapy 🔄 Relationship Patterns

Feeling Good Together 92%

You're secretly causing the fights you hate. The exact communication fixes that break the cycle.

by David D. Burns 2008

4.19

1k+ ratings

🔥 Conflict Resolution 💬 Communication Skills 💑 Couples Therapy 🧠 Cognitive Therapy 🔄 Relationship Patterns

Dealing with the CrazyMakers in Your Life

by David Hawkins • 2007

Five toxic personalities that distort your reality, and the boundary system for reclaiming it.

4.08

227

💔 Toxic Relationships 🚧 Boundary Setting 🎭 Emotional Manipulation 🧠 Cognitive Distortions ⛓ Codependency

Dealing with the CrazyMakers in Your Life Summary

Dealing with the CrazyMakers in Your Life 92%

Five toxic personalities that distort your reality, and the boundary system for reclaiming it.

by David Hawkins 2007

4.08

227 ratings

💔 Toxic Relationships 🚧 Boundary Setting 🎭 Emotional Manipulation 🧠 Cognitive Distortions ⛓ Codependency

Blessed Are the Crazy

by Sarah Griffith Lund • 2014

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

4.24

202

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Blessed Are the Crazy 92%

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

by Sarah Griffith Lund 2014

4.24

202 ratings

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Divided Minds

by Pamela Spiro Wagner • 2005

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

4.00

3k+

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards ✍️ Writing As Survival 👪 Family Mental Illness

Divided Minds 92%

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

by Pamela Spiro Wagner 2005

4.00

3k+ ratings

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards ✍️ Writing As Survival 👪 Family Mental Illness

OPEN

by Frankie Bridge • 2020

Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.

4.30

1k+

📘 Mental Health Memoir 😣 Anxiety Management 🗣️ Speaking Out 💊 Therapy And Medication 🤗 Self-Compassion

OPEN 92%

Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.

by Frankie Bridge 2020

4.30

1k+ ratings

📘 Mental Health Memoir 😣 Anxiety Management 🗣️ Speaking Out 💊 Therapy And Medication 🤗 Self-Compassion

The Borderline Personality Disorder Survival Guide

by Alexander L. Chapman • 2007

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

3.98

1k+

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

The Borderline Personality Disorder Survival Guide Summary

The Borderline Personality Disorder Survival Guide 92%

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

by Alexander L. Chapman 2007

3.98

1k+ ratings

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

Loss, Trauma, and Resilience

by Pauline G. Boss • 2006

Therapy for loss without certainty: no funeral, no body, no goodbye. Resilience is still trainable.

4.27

📉 Prolonged Grief 🩺 Trauma Treatment 🔗 Family Systems 🧭 Meaning-Making 💪 Resilience Psychology

Loss, Trauma, and Resilience 92%

Therapy for loss without certainty: no funeral, no body, no goodbye. Resilience is still trainable.

by Pauline G. Boss 2006

4.27

99 ratings

📉 Prolonged Grief 🩺 Trauma Treatment 🔗 Family Systems 🧭 Meaning-Making 💪 Resilience Psychology

Your Brain on Love

by Stan Tatkin • 2013

Why your brain sees your partner as a threat, and the practices that turn conflict into connection.

4.33

1k+

💑 Couples Therapy 🧬 Attachment Theory 🧠 Interpersonal Neurobiology 🔗 Secure Bonding 🕊️ Conflict Resolution

Your Brain on Love 92%

Why your brain sees your partner as a threat, and the practices that turn conflict into connection.

by Stan Tatkin 2013

4.33

1k+ ratings

💑 Couples Therapy 🧬 Attachment Theory 🧠 Interpersonal Neurobiology 🔗 Secure Bonding 🕊️ Conflict Resolution

Travelers to Unimaginable Lands

by Dasha Kiper • 2023

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

4.18

1k+

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Travelers to Unimaginable Lands 92%

Your brain is built to misunderstand dementia; that's why caregiving feels like a moral failure.

by Dasha Kiper 2023

4.18

1k+ ratings

🧠 Dementia Care 👥 Caregiver Psychology 🧩 Cognitive Biases ⚖️ Moral Psychology 🔬 Neuropsychology

Overthinking About You

by Allison Raskin • 2022

Dating when your brain works against you: separating disorder from self and finding love that lasts.

3.91

2k+

💚 Dating And Mental Health 😰 Relationship Anxiety 🧠 Intrusive Thoughts 🎯 Emotional Regulation 💕 Sexual Intimacy

Overthinking About You 92%

Dating when your brain works against you: separating disorder from self and finding love that lasts.

by Allison Raskin 2022

3.91

2k+ ratings

💚 Dating And Mental Health 😰 Relationship Anxiety 🧠 Intrusive Thoughts 🎯 Emotional Regulation 💕 Sexual Intimacy

Get It Done When You're Depressed

by Julie A. Fast • 2005

Motivation follows action, not the reverse. A plan for working under the weight of depression.

3.69

524

🛡️ Depression Management 🧠 Cognitive Behavioral Therapy 🚀 Behavioral Activation 💭 Cognitive Restructuring 📅 Routine Building

Get It Done When You're Depressed Summary

Get It Done When You're Depressed 92%

Motivation follows action, not the reverse. A plan for working under the weight of depression.

by Julie A. Fast 2005

3.69

524 ratings

🛡️ Depression Management 🧠 Cognitive Behavioral Therapy 🚀 Behavioral Activation 💭 Cognitive Restructuring 📅 Routine Building

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