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SoBrief
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Anatomy of the Soul
by Curt Thompson • 2010
Your brain rewires through relationship, not willpower. Why your past is not your destiny.
4.32
3k+
Anatomy of the Soul Summary
Anatomy of the Soul 98%
Your brain rewires through relationship, not willpower. Why your past is not your destiny.
by Curt Thompson 2010
4.32
3k+ ratings
The Deepest Place
by Curt Thompson • 2023
Durable hope is a neural pathway carved by suffering in the presence of attuned love.
4.41
762
The Deepest Place Summary
The Deepest Place 97%
Durable hope is a neural pathway carved by suffering in the presence of attuned love.
by Curt Thompson 2023
4.41
762 ratings
Transforming Fellowship
by Chris M. Coursey • 2016
Your brain can learn joy. Nineteen skills for community that holds together when life falls apart.
4.13
54
Transforming Fellowship Summary
Transforming Fellowship 97%
Your brain can learn joy. Nineteen skills for community that holds together when life falls apart.
by Chris M. Coursey 2016
4.13
54 ratings
Relational Spirituality
by Todd W. Hall • 2021
Attachment, not discipline, drives spiritual growth. The Trinity has been the model all along.
4.49
148
Relational Spirituality Summary
Relational Spirituality 97%
Attachment, not discipline, drives spiritual growth. The Trinity has been the model all along.
by Todd W. Hall 2021
4.49
148 ratings
The Perfect You
by Caroline Leaf • 2017
Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.
4.02
496
The Perfect You Summary
The Perfect You 96%
Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.
by Caroline Leaf 2017
4.02
496 ratings
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
5k+
Changes That Heal Summary
Changes That Heal 96%
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
5k+ ratings
Emotionally Healthy Discipleship
by Peter Scazzero • 2021
Grief, limits, and brokenness are not obstacles to spiritual growth. They are the curriculum.
4.42
2k+
Emotionally Healthy Discipleship Summary
Emotionally Healthy Discipleship 96%
Grief, limits, and brokenness are not obstacles to spiritual growth. They are the curriculum.
by Peter Scazzero 2021
4.42
2k+ ratings
Shame Interrupted
by Edward T. Welch • 2012
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
4.26
1k+
Shame Interrupted Summary
Shame Interrupted 96%
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
by Edward T. Welch 2012
4.26
1k+ ratings
The ReWired Brain
by Ski Chilton • 2016
Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.
3.57
320
The ReWired Brain Summary
The ReWired Brain 96%
Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.
by Ski Chilton 2016
3.57
320 ratings
How People Grow
by Henry Cloud • 2001
Trying harder never worked. The Bible's growth plan begins with admitting defeat.
4.26
3k+
How People Grow Summary
How People Grow 96%
Trying harder never worked. The Bible's growth plan begins with admitting defeat.
by Henry Cloud 2001
4.26
3k+ ratings
Beyond Boundaries
by John Townsend • 2011
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
4.34
1k+
Beyond Boundaries Summary
Beyond Boundaries 96%
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
by John Townsend 2011
4.34
1k+ ratings
Reset
by Debra Fileta • 2023
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
4.38
419
Reset Summary
Reset 96%
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
by Debra Fileta 2023
4.38
419 ratings
Happiness Is a Choice
by Frank B. Minirth • 1978
Depression runs on hidden anger and unhealed guilt. The daily practices that drain both.
3.80
407
Happiness Is a Choice Summary
Happiness Is a Choice 96%
Depression runs on hidden anger and unhealed guilt. The daily practices that drain both.
by Frank B. Minirth 1978
3.80
407 ratings
When It Feels Like the Sky Is Falling
by H. Norman Wright • 2018
Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.
4.13
8
When It Feels Like the Sky Is Falling Summary
When It Feels Like the Sky Is Falling 95%
Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.
by H. Norman Wright 2018
4.13
8 ratings
Enemies of the Heart
by Andy Stanley • 2011
Four emotions act like unpaid debts in your relationships. Four counter-habits cancel each one.
4.33
3k+
Enemies of the Heart Summary
Enemies of the Heart 95%
Four emotions act like unpaid debts in your relationships. Four counter-habits cancel each one.
by Andy Stanley 2011
4.33
3k+ ratings
Take Your Life Back
by Stephen F. Arterburn • 2016
When your past runs your present, recovery begins with learning to respond rather than react.
3.91
222
Take Your Life Back Summary
Take Your Life Back 95%
When your past runs your present, recovery begins with learning to respond rather than react.
by Stephen F. Arterburn 2016
3.91
222 ratings
Christians Get Depressed Too
by David P. Murray • 2010
Christians get depressed for physical reasons, not spiritual failure. A pastor dismantles the guilt.
4.22
989
Christians Get Depressed Too Summary
Christians Get Depressed Too 95%
Christians get depressed for physical reasons, not spiritual failure. A pastor dismantles the guilt.
by David P. Murray 2010
4.22
989 ratings
Try Softer
by Aundi Kolber • 2020
Anxiety is not a failure of effort. How regulating the nervous system loosens its grip.
4.38
8k+
Try Softer Summary
Try Softer 95%
Anxiety is not a failure of effort. How regulating the nervous system loosens its grip.
by Aundi Kolber 2020
4.38
8k+ ratings
The Garden Within
by Anita Phillips • 2023
Spiritual power begins underground: why cultivating your emotions matters more than conquering them.
4.36
3k+
The Garden Within Summary
The Garden Within 95%
Spiritual power begins underground: why cultivating your emotions matters more than conquering them.
by Anita Phillips 2023
4.36
3k+ ratings
Brave Enough to Be Broken
by Toni Collier • 2022
You can't heal what you refuse to face. A Christian guide through pain, prayer, community, and hope.
4.27
354
Brave Enough to Be Broken Summary
Brave Enough to Be Broken 95%
You can't heal what you refuse to face. A Christian guide through pain, prayer, community, and hope.
by Toni Collier 2022
4.27
354 ratings
Spirit-Controlled Temperament
by Tim LaHaye • 1966
Your inborn weaknesses need not define you: how the Holy Spirit reshapes temperament from within.
4.12
1k+
Spirit-Controlled Temperament Summary
Spirit-Controlled Temperament 95%
Your inborn weaknesses need not define you: how the Holy Spirit reshapes temperament from within.
by Tim LaHaye 1966
4.12
1k+ ratings
Unwanted
by Jay Stringer • 2018
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
4.60
3k+
Unwanted Summary
Unwanted 95%
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
by Jay Stringer 2018
4.60
3k+ ratings
Untangle Your Emotions
by Jennie Allen • 2024
What if emotions were messengers, not threats? A Christian path from suppression to listening.
4.17
9k+
Untangle Your Emotions Summary
Untangle Your Emotions 95%
What if emotions were messengers, not threats? A Christian path from suppression to listening.
by Jennie Allen 2024
4.17
9k+ ratings
My Name is Hope
by John Mark Comer • 2012
Why anxiety and depression persist despite prayer, and the practical changes that make a difference.
4.18
2k+
My Name is Hope Summary
My Name is Hope 95%
Why anxiety and depression persist despite prayer, and the practical changes that make a difference.
by John Mark Comer 2012
4.18
2k+ ratings
Competent to Counsel
by Jay E. Adams • 1970
Psychiatry promised cures it could not deliver. The biblical alternative for lasting change.
3.99
2k+
Competent to Counsel Summary
Competent to Counsel 95%
Psychiatry promised cures it could not deliver. The biblical alternative for lasting change.
by Jay E. Adams 1970
3.99
2k+ ratings
Escaping the Matrix
by Gregory A. Boyd • 2005
Your brain runs on lies you never chose. The Christian path to overwriting them with truth.
4.22
115
Escaping the Matrix Summary
Escaping the Matrix 95%
Your brain runs on lies you never chose. The Christian path to overwriting them with truth.
by Gregory A. Boyd 2005
4.22
115 ratings
The Cry of the Soul
by Dan B. Allender • 1994
Dark emotions aren't obstacles to God; they are doorways. The Psalms teach us to enter.
4.27
2k+
The Cry of the Soul Summary
The Cry of the Soul 95%
Dark emotions aren't obstacles to God; they are doorways. The Psalms teach us to enter.
by Dan B. Allender 1994
4.27
2k+ ratings
Resilient
by John Eldredge • 2022
Depleted by global trauma, you need a strength you cannot muster. The source dwells within.
4.32
3k+
Resilient Summary
Resilient 95%
Depleted by global trauma, you need a strength you cannot muster. The source dwells within.
by John Eldredge 2022
4.32
3k+ ratings
Good Chemistry
by Julie Holland • 2020
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
4.14
633
Good Chemistry Summary
Good Chemistry 95%
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
by Julie Holland 2020
4.14
633 ratings
When Religion Hurts You
by Laura E. Anderson • 2023
Religious trauma is stored in the body. Healing it requires more than changing your beliefs.
4.38
2k+
When Religion Hurts You Summary
When Religion Hurts You 95%
Religious trauma is stored in the body. Healing it requires more than changing your beliefs.
by Laura E. Anderson 2023
4.38
2k+ ratings
Emotionally Healthy Spirituality
by Peter Scazzero • 2017
The unexamined family history quietly runs your spiritual life. Healing it is not optional.
4.25
23k+
Emotionally Healthy Spirituality Summary
Emotionally Healthy Spirituality 95%
The unexamined family history quietly runs your spiritual life. Healing it is not optional.
by Peter Scazzero 2017
4.25
23k+ ratings
The Expectation Gap
by Steve Cuss • 2024
Know truths about God but rarely feel them? Why the disconnect and how to close it.
4.46
515
The Expectation Gap Summary
The Expectation Gap 95%
Know truths about God but rarely feel them? Why the disconnect and how to close it.
by Steve Cuss 2024
4.46
515 ratings
The Wounded Heart
by Dan B. Allender • 1995
Sexual abuse embeds in the body and weaponizes shame. Few approaches reach both, let alone the soul.
4.32
2k+
The Wounded Heart Summary
The Wounded Heart 95%
Sexual abuse embeds in the body and weaponizes shame. Few approaches reach both, let alone the soul.
by Dan B. Allender 1995
4.32
2k+ ratings
Overwhelmed
by Perry Noble • 2014
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
4.03
694
Overwhelmed Summary
Overwhelmed 95%
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
by Perry Noble 2014
4.03
694 ratings
The Emotionally Healthy Church
by Peter Scazzero • 2003
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
4.16
2k+
The Emotionally Healthy Church Summary
The Emotionally Healthy Church 95%
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
by Peter Scazzero 2003
4.16
2k+ ratings
فن احتواء الذات
by Hal Stone • 2023
A map of your inner cast of characters to stop old fights and build real intimacy.
3.78
508
فن احتواء الذات Summary
فن احتواء الذات 95%
A map of your inner cast of characters to stop old fights and build real intimacy.
by Hal Stone 2023
3.78
508 ratings
Safe People
by Henry Cloud • 1995
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
4.22
6k+
Safe People Summary
Safe People 95%
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
by Henry Cloud 1995
4.22
6k+ ratings
Think Again
by Jared Mellinger • 2017
You think about yourself too much. The cure is self-forgetfulness, learned at the cross.
4.49
287
Think Again Summary
Think Again 95%
You think about yourself too much. The cure is self-forgetfulness, learned at the cross.
by Jared Mellinger 2017
4.49
287 ratings
Subtle Power of Spiritual Abuse, The
by David R. Johnson • 1991
Spiritual abuse: when faith leaders control, not serve. How to recognize it, leave it, and rebuild.
4.40
988
Subtle Power of Spiritual Abuse, The Summary
Subtle Power of Spiritual Abuse, The 95%
Spiritual abuse: when faith leaders control, not serve. How to recognize it, leave it, and rebuild.
by David R. Johnson 1991
4.40
988 ratings
Making Small Groups Work
by Henry Cloud • 2003
Polite conversation never changed anyone. How to build a group where growth actually happens.
3.86
357
Making Small Groups Work Summary
Making Small Groups Work 95%
Polite conversation never changed anyone. How to build a group where growth actually happens.
by Henry Cloud 2003
3.86
357 ratings
By Your Side
by David Richo • 2024
Find hidden allies inside you, in others, nature, and even your suffering, then become one.
4.05
20
By Your Side Summary
By Your Side 94%
Find hidden allies inside you, in others, nature, and even your suffering, then become one.
by David Richo 2024
4.05
20 ratings
Your Thoughts are Killing You
by Marybeth Wuenschel • 2019
The enemy plants dark thoughts. A spiritual warfare guide to evicting anxiety and depression.
4.41
242
Your Thoughts are Killing You Summary
Your Thoughts are Killing You 94%
The enemy plants dark thoughts. A spiritual warfare guide to evicting anxiety and depression.
by Marybeth Wuenschel 2019
4.41
242 ratings
God's Answers to Life's Difficult Questions
by Rick Warren • 1999
Your lowest point is a setup, not a setback. Twelve hard-life chapters and their biblical answers.
4.32
1k+
God's Answers to Life's Difficult Questions Summary
God's Answers to Life's Difficult Questions 94%
Your lowest point is a setup, not a setback. Twelve hard-life chapters and their biblical answers.
by Rick Warren 1999
4.32
1k+ ratings
The Dark Night of the Soul
by Gerald G. May • 2004
Spiritual emptiness isn't failure. A psychiatrist reveals it as the hidden liberation of the soul.
4.02
3k+
The Dark Night of the Soul Summary
The Dark Night of the Soul 94%
Spiritual emptiness isn't failure. A psychiatrist reveals it as the hidden liberation of the soul.
by Gerald G. May 2004
4.02
3k+ ratings
Spiritual Evolution
by George E. Vaillant • 2008
Positive emotions aren't soft: they're hardwired survival tools, and brain scans prove it.
4.02
149
Spiritual Evolution Summary
Spiritual Evolution 94%
Positive emotions aren't soft: they're hardwired survival tools, and brain scans prove it.
by George E. Vaillant 2008
4.02
149 ratings
The 4 Habits of Joy-Filled People
by Marcus Warner • 2023
Your brain's default is fear. Four 15-minute habits can change the operating system to joy.
3.89
166
The 4 Habits of Joy-Filled People Summary
The 4 Habits of Joy-Filled People 94%
Your brain's default is fear. Four 15-minute habits can change the operating system to joy.
by Marcus Warner 2023
3.89
166 ratings
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
The Mindful Therapist Summary
The Mindful Therapist 94%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
The 5 Personality Patterns
by Steven Kessler • 2015
Five survival patterns from childhood live in your body: a map for outgrowing each one.
4.26
458
The 5 Personality Patterns Summary
The 5 Personality Patterns 94%
Five survival patterns from childhood live in your body: a map for outgrowing each one.
by Steven Kessler 2015
4.26
458 ratings
Unglued
by Lysa TerKeurst • 2012
A biblical plan for mastering raw emotions when you want to explode or shut down.
4.16
15k+
Unglued Summary
Unglued 94%
A biblical plan for mastering raw emotions when you want to explode or shut down.
by Lysa TerKeurst 2012
4.16
15k+ ratings
Breaking Negative Thinking Patterns
by Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2k+
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns 94%
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
by Gitta Jacob 2012
3.96
2k+ ratings
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