50 Books like The Enneagram for Black Liberation

My Grandmother's Hands

by Resmaa Menakem • 2017

Racism lives in the body, not the mind. Healing starts with the nervous system.

4.38

12k+

🧠 Somatic Psychology 🖤 Racial Trauma ✊ Embodied Anti-Racism 🧬 Polyvagal Theory 🔗 Intergenerational Trauma

My Grandmother's Hands 96%

Racism lives in the body, not the mind. Healing starts with the nervous system.

by Resmaa Menakem 2017

4.38

12k+ ratings

🧠 Somatic Psychology 🖤 Racial Trauma ✊ Embodied Anti-Racism 🧬 Polyvagal Theory 🔗 Intergenerational Trauma

The Pain We Carry

by Natalie Y. Gutiérrez • 2022

Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.

4.41

543

🩸 Racial Trauma 🧠 Complex Ptsd ✊🏾 Bipoc Mental Health 🧘 Somatic Healing 🔗 Intergenerational Trauma

The Pain We Carry 96%

Racial trauma is stored in the body. Breath, ancestors, and self-compassion are the medicine.

by Natalie Y. Gutiérrez 2022

4.41

543 ratings

🩸 Racial Trauma 🧠 Complex Ptsd ✊🏾 Bipoc Mental Health 🧘 Somatic Healing 🔗 Intergenerational Trauma

Homecoming

by Thema Bryant • 2022

Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.

4.32

1k+

🩹 Trauma Recovery 🧒 Inner Child Work 🌱 Authentic Living ✊ Liberation Psychology 💔 Grief And Loss

Homecoming 95%

Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.

by Thema Bryant 2022

4.32

1k+ ratings

🩹 Trauma Recovery 🧒 Inner Child Work 🌱 Authentic Living ✊ Liberation Psychology 💔 Grief And Loss

Revolution from Within

by Gloria Steinem • 1991

Self-esteem is the engine of revolution. The manual for building it from the inside out.

4.12

3k+

🧠 Feminist Psychology 🌱 Inner Work For Activists 🩹 Healing Childhood Wounds 🔄 Unlearning Conditioning 🧘 Body-Mind Connection

Revolution from Within 95%

Self-esteem is the engine of revolution. The manual for building it from the inside out.

by Gloria Steinem 1991

4.12

3k+ ratings

🧠 Feminist Psychology 🌱 Inner Work For Activists 🩹 Healing Childhood Wounds 🔄 Unlearning Conditioning 🧘 Body-Mind Connection

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

by Gail Parker • 2020

Racial trauma lodges in the nervous system; restorative yoga can release it.

4.60

152

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

Restorative Yoga for Ethnic and Race-Based Stress and Trauma Summary

Restorative Yoga for Ethnic and Race-Based Stress and Trauma 95%

Racial trauma lodges in the nervous system; restorative yoga can release it.

by Gail Parker 2020

4.60

152 ratings

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

The Body Is Not an Apology

by Sonya Renee Taylor • 2018

Your body shame is a business model. Reclaiming your body is the exit strategy.

4.21

31k+

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture 🔗 Internalized Oppression 🕊️ Body Liberation

The Body Is Not an Apology 95%

Your body shame is a business model. Reclaiming your body is the exit strategy.

by Sonya Renee Taylor 2018

4.21

31k+ ratings

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture 🔗 Internalized Oppression 🕊️ Body Liberation

Care for the Mental and Spiritual Health of Black Men

by Nicholas Grier • 2019

Feared and devalued daily, Black men need a framework for healing through spirit and community.

4.67

🖤 Black Men's Wellness 🫂 Community Healing 🙏 Spiritual Resilience 🕊️ Liberation Psychology 🪞 Self Psychology

Care for the Mental and Spiritual Health of Black Men Summary

Care for the Mental and Spiritual Health of Black Men 94%

Feared and devalued daily, Black men need a framework for healing through spirit and community.

by Nicholas Grier 2019

4.67

3 ratings

🖤 Black Men's Wellness 🫂 Community Healing 🙏 Spiritual Resilience 🕊️ Liberation Psychology 🪞 Self Psychology

Trauma-Sensitive Mindfulness

by David A. Treleaven • 2018

Mindfulness can backfire for trauma survivors. How to recognize the signs and adapt the practice.

4.39

965

🧠 Trauma Therapy 🔄 Trauma-Informed Care ⚡ Nervous System Regulation 🤲 Somatic Experiencing 👨‍👩‍👧 Intergenerational Trauma

Trauma-Sensitive Mindfulness 94%

Mindfulness can backfire for trauma survivors. How to recognize the signs and adapt the practice.

by David A. Treleaven 2018

4.39

965 ratings

🧠 Trauma Therapy 🔄 Trauma-Informed Care ⚡ Nervous System Regulation 🤲 Somatic Experiencing 👨‍👩‍👧 Intergenerational Trauma

Take Care of Your Type

by Christina S. Wilcox • 2020

Self-care keyed to your Enneagram type's core fears, not generic advice.

3.71

883

🎭 Enneagram 🔍 Personality Types 🧘 Self-Care Practices 🕯️ Inner Work 🌑 Shadow Work

Take Care of Your Type 94%

Self-care keyed to your Enneagram type's core fears, not generic advice.

by Christina S. Wilcox 2020

3.71

883 ratings

🎭 Enneagram 🔍 Personality Types 🧘 Self-Care Practices 🕯️ Inner Work 🌑 Shadow Work

Unlearning Shame

by Devon Price • 2024

Feeling broken is not a personal failure: it is a system working as designed.

4.19

1k+

🛡️ Shame Resilience 🔗 Internalized Oppression 💗 Self-Compassion ✊ Collective Action 🤝 Community Care

Unlearning Shame 94%

Feeling broken is not a personal failure: it is a system working as designed.

by Devon Price 2024

4.19

1k+ ratings

🛡️ Shame Resilience 🔗 Internalized Oppression 💗 Self-Compassion ✊ Collective Action 🤝 Community Care

The Wisdom of Your Body

by Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

5k+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body 94%

The body you were taught to distrust holds the healing your mind alone cannot deliver.

by Hillary L. McBride 2021

4.31

5k+ ratings

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

Black Woman Redefined

by Sophia A. Nelson • 2011

Break the stereotypes: a Black woman's guide to fulfillment in love, work, and spirit.

3.74

187

👩🏿 Black Womanhood ✊🏿 Black Feminism 🔨 Breaking Stereotypes 💼 Workplace Success 💰 Financial Literacy

Black Woman Redefined 94%

Break the stereotypes: a Black woman's guide to fulfillment in love, work, and spirit.

by Sophia A. Nelson 2011

3.74

187 ratings

👩🏿 Black Womanhood ✊🏿 Black Feminism 🔨 Breaking Stereotypes 💼 Workplace Success 💰 Financial Literacy

Personality Types

by Don Richard Riso • 1987

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

4.17

4k+

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Personality Types 94%

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

by Don Richard Riso 1987

4.17

4k+ ratings

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Don't Tell Me to Relax

by Ralph De La Rosa • 2020

When staying calm fails: parts work and Buddhist tools to turn emotional chaos into real resilience.

3.77

142

🧠 Emotional Intelligence 💖 Self-Compassion 🧩 Internal Family Systems 🧘 Mindfulness Practice 🛡️ Boundary Setting

Don't Tell Me to Relax 94%

When staying calm fails: parts work and Buddhist tools to turn emotional chaos into real resilience.

by Ralph De La Rosa 2020

3.77

142 ratings

🧠 Emotional Intelligence 💖 Self-Compassion 🧩 Internal Family Systems 🧘 Mindfulness Practice 🛡️ Boundary Setting

Fierce Self-Compassion

by Kristin Neff • 2021

Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve

3.87

3k+

🤗 Self-Compassion 💪 Women's Empowerment ✊ Social Justice Feminism 🔥 Anger As Fuel 🚧 Boundary Setting

Fierce Self-Compassion 94%

Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve

by Kristin Neff 2021

3.87

3k+ ratings

🤗 Self-Compassion 💪 Women's Empowerment ✊ Social Justice Feminism 🔥 Anger As Fuel 🚧 Boundary Setting

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

Soulbriety 94%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

The Honest Enneagram

by Sarajane Case • 2020

Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.

3.99

1k+

🧩 Personality Typology ✨ Enneagram Wisdom 🫂 Self-Compassion 🪜 Incremental Change 🎨 Creative Healing

The Honest Enneagram 94%

Nine types, nine hidden fears. A kinder way to grow that doesn't require more discipline.

by Sarajane Case 2020

3.99

1k+ ratings

🧩 Personality Typology ✨ Enneagram Wisdom 🫂 Self-Compassion 🪜 Incremental Change 🎨 Creative Healing

The Path of Transformation

by Shakti Gawain • 2000

The world is a mirror of your inner life. Change yourself, change the reflection.

4.14

167

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

The Path of Transformation 94%

The world is a mirror of your inner life. Change yourself, change the reflection.

by Shakti Gawain 2000

4.14

167 ratings

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

Core Transformation

by Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

4.11

262

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Core Transformation 94%

Before you fix that bad habit, ask what it wants. The answer changes everything.

by Connirae Andreas 1993

4.11

262 ratings

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

An Autobiography of Trauma

by Peter A. Levine • 2024

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

3.80

362

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

An Autobiography of Trauma 94%

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

by Peter A. Levine 2024

3.80

362 ratings

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

Psychedelics and the Soul

by Simon Yugler • 2024

Psychedelics open the soul. Myths show the way through what you find there.

4.57

102

🍄 Psychedelic Therapy 🧠 Depth Psychology 📖 Myth And Psychology 🕳️ Shadow Work 🧘 Somatic Healing

Psychedelics and the Soul 94%

Psychedelics open the soul. Myths show the way through what you find there.

by Simon Yugler 2024

4.57

102 ratings

🍄 Psychedelic Therapy 🧠 Depth Psychology 📖 Myth And Psychology 🕳️ Shadow Work 🧘 Somatic Healing

Healing Is the New High

by Vex King • 2021

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

3.98

5k+

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

Healing Is the New High 94%

Trauma lives in more than your thoughts. A guide to healing every dimension of yourself.

by Vex King 2021

3.98

5k+ ratings

🩹 Trauma Recovery 👶 Inner Child Work 🔗 Limiting Beliefs 🚧 Boundary Setting ⚡ Energy Healing

The Lightmaker's Manifesto

by Karen Walrond • 2021

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

4.17

1k+

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

The Lightmaker's Manifesto 94%

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

by Karen Walrond 2021

4.17

1k+ ratings

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

The Book of Forgiving

by Desmond Tutu • 2013

Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.

4.26

6k+

🧘 Forgiveness Practice 🩹 Trauma Healing 🤝 Ubuntu ⚖️ Restorative Justice 🌍 Shared Humanity

The Book of Forgiving 94%

Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.

by Desmond Tutu 2013

4.26

6k+ ratings

🧘 Forgiveness Practice 🩹 Trauma Healing 🤝 Ubuntu ⚖️ Restorative Justice 🌍 Shared Humanity

The Tapping Solution for Manifesting Your Greatest Self

by Nick Ortner • 2017

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

4.33

216

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing 🧘 Somatic Therapy 🚧 Boundary Setting

The Tapping Solution for Manifesting Your Greatest Self Summary

The Tapping Solution for Manifesting Your Greatest Self 94%

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

by Nick Ortner 2017

4.33

216 ratings

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing 🧘 Somatic Therapy 🚧 Boundary Setting

Break the Cycle

by Mariel Buqué • 2023

Your family's trauma lives in your body. A holistic guide to healing what you inherited.

4.20

1k+

🧬 Generational Trauma 👪 Family Systems 🩹 Trauma Healing 🧠 Nervous System Regulation 💆 Somatic Psychology

Break the Cycle 93%

Your family's trauma lives in your body. A holistic guide to healing what you inherited.

by Mariel Buqué 2023

4.20

1k+ ratings

🧬 Generational Trauma 👪 Family Systems 🩹 Trauma Healing 🧠 Nervous System Regulation 💆 Somatic Psychology

Post Traumatic Slave Syndrome

by Joy DeGruy Leary • 2005

Slavery's deepest wound: a psychological syndrome inherited across generations, unnamed until now.

4.49

2k+

🧬 Transgenerational Trauma 🩸 Racial Trauma 🧠 Black Psychology 🪞 Internalized Racism 📜 Historical Trauma

Post Traumatic Slave Syndrome 93%

Slavery's deepest wound: a psychological syndrome inherited across generations, unnamed until now.

by Joy DeGruy Leary 2005

4.49

2k+ ratings

🧬 Transgenerational Trauma 🩸 Racial Trauma 🧠 Black Psychology 🪞 Internalized Racism 📜 Historical Trauma

Trauma Stewardship

by Laura Van Dernoot Lipsky • 2007

Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.

4.28

7k+

🩹 Compassion Fatigue 🤲 Helping Professions 🧠 Trauma-Informed Care 🌱 Sustainable Activism 🚧 Emotional Boundaries

Trauma Stewardship 93%

Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.

by Laura Van Dernoot Lipsky 2007

4.28

7k+ ratings

🩹 Compassion Fatigue 🤲 Helping Professions 🧠 Trauma-Informed Care 🌱 Sustainable Activism 🚧 Emotional Boundaries

The Myth of Normal

by Gabor Maté • 2022

Sickness is not an accident; it's a biography. The link between trauma, culture, and disease.

4.30

37k+

🧒 Childhood Adversity 🧬 Mind-Body Medicine 💉 Addiction And Trauma ⚖️ Health Equity 🧘 Embodied Healing

The Myth of Normal 93%

Sickness is not an accident; it's a biography. The link between trauma, culture, and disease.

by Gabor Maté 2022

4.30

37k+ ratings

🧒 Childhood Adversity 🧬 Mind-Body Medicine 💉 Addiction And Trauma ⚖️ Health Equity 🧘 Embodied Healing

A Healing Space

by Matt Licata • 2020

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

4.33

120

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

A Healing Space 93%

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

by Matt Licata 2020

4.33

120 ratings

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

Buy Yourself the Damn Flowers

by Tam Kaur • 2024

Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.

4.11

1k+

💗 Self-Love Practices 🩹 Healing Trauma 🧒 Inner Child Healing 🚧 Boundary Setting 🌑 Shadow Work

Buy Yourself the Damn Flowers 93%

Solo dinners, hard boundaries, and flowers you buy yourself: a self-love that actually lasts.

by Tam Kaur 2024

4.11

1k+ ratings

💗 Self-Love Practices 🩹 Healing Trauma 🧒 Inner Child Healing 🚧 Boundary Setting 🌑 Shadow Work

Cosmic Health

by Jennifer Racioppi • 2021

Birth chart as wellness map: how astrology and positive psychology together can reshape your health.

4.30

358

🌿 Integrative Healing 🌙 Cyclical Living 💗 Emotional Healing 🌑 Shadow Work ✨ Modern Astrology

Cosmic Health 93%

Birth chart as wellness map: how astrology and positive psychology together can reshape your health.

by Jennifer Racioppi 2021

4.30

358 ratings

🌿 Integrative Healing 🌙 Cyclical Living 💗 Emotional Healing 🌑 Shadow Work ✨ Modern Astrology

Coaching for Transformation

by Martha Lasley • 2016

Beyond asking questions: presence, shadow work, and unlocking a client's deepest potential.

4.52

🏛️ Coaching Methodology 👂 Active Listening 🧩 Parts Work 🌱 Humanistic Psychology 🌑 Shadow Work

Coaching for Transformation 93%

Beyond asking questions: presence, shadow work, and unlocking a client's deepest potential.

by Martha Lasley 2016

4.52

23 ratings

🏛️ Coaching Methodology 👂 Active Listening 🧩 Parts Work 🌱 Humanistic Psychology 🌑 Shadow Work

Doña Huevotes

by Anamar Orihuela • 2023

Learned in childhood to carry everyone, need nothing. Your way back begins inside your body.

3.87

432

🧹 Emotional Labor 🎭 People-Pleasing Recovery 🚧 Boundary Setting 👧 Inner Child Healing 🧬 Generational Trauma

Doña Huevotes 93%

Learned in childhood to carry everyone, need nothing. Your way back begins inside your body.

by Anamar Orihuela 2023

3.87

432 ratings

🧹 Emotional Labor 🎭 People-Pleasing Recovery 🚧 Boundary Setting 👧 Inner Child Healing 🧬 Generational Trauma

Dissociation Made Simple

by Jamie Marich • 2023

Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.

4.06

621

🧠 Dissociative Coping 🧩 Parts Work Therapy ⚓ Grounding Techniques 🧘 Somatic Healing 💬 Mental Health Stigma

Dissociation Made Simple 93%

Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.

by Jamie Marich 2023

4.06

621 ratings

🧠 Dissociative Coping 🧩 Parts Work Therapy ⚓ Grounding Techniques 🧘 Somatic Healing 💬 Mental Health Stigma

On Becoming Fearless...in Love, Work, and Life

by Arianna Huffington • 2006

Fear will never vanish. The skill is acting anyway, in every domain that counts.

3.47

2k+

💪 Women's Empowerment 🪞 Body Image 🤲 Self-Acceptance 💔 Vulnerability 🗣️ Authentic Leadership

On Becoming Fearless...in Love, Work, and Life Summary

On Becoming Fearless...in Love, Work, and Life 93%

Fear will never vanish. The skill is acting anyway, in every domain that counts.

by Arianna Huffington 2006

3.47

2k+ ratings

💪 Women's Empowerment 🪞 Body Image 🤲 Self-Acceptance 💔 Vulnerability 🗣️ Authentic Leadership

Rest Is Resistance

by Tricia Hersey • 2022

Reclaim your body, your imagination, and your time through rest as a political act.

4.04

13k+

✊🏾 Black Liberation 💰🚫 Anti-Capitalist Thought ⚙️ Grind Culture Critique 🤲 Collective Care 🕊️ Sabbath Practice

Rest Is Resistance 93%

Reclaim your body, your imagination, and your time through rest as a political act.

by Tricia Hersey 2022

4.04

13k+ ratings

✊🏾 Black Liberation 💰🚫 Anti-Capitalist Thought ⚙️ Grind Culture Critique 🤲 Collective Care 🕊️ Sabbath Practice

Becoming an Empowered Empath

by Wendy De Rosa • 2021

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

4.27

140

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing 🚧 Boundary Setting 🔮 Intuitive Development

Becoming an Empowered Empath 93%

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

by Wendy De Rosa 2021

4.27

140 ratings

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing 🚧 Boundary Setting 🔮 Intuitive Development

Triggers

by David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

905

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work 🧘 Mindfulness Practice 🌧️ Grief Work

Triggers 93%

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

by David Richo 2019

3.86

905 ratings

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work 🧘 Mindfulness Practice 🌧️ Grief Work

Belonging

by Toko-pa Turner • 2017

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

4.36

2k+

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

Belonging 93%

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

by Toko-pa Turner 2017

4.36

2k+ ratings

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

12 Commandments

by Hanzi Freinacht • 2022

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

4.40

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism 🏛️ Modern Stoicism 🧘 Body-Mind Connection

12 Commandments 93%

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

by Hanzi Freinacht 2022

4.40

42 ratings

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism 🏛️ Modern Stoicism 🧘 Body-Mind Connection

The Complete Enneagram

by Beatrice Chestnut • 2013

Your Enneagram type is a diagnosis, not a prescription. The 27 subtypes turn insight into change.

4.33

3k+

🧠 Personality Psychology 🔍 Personality Typology 9️⃣ Enneagram System 🪞 Self-Inquiry 🌑 Shadow Work

The Complete Enneagram 93%

Your Enneagram type is a diagnosis, not a prescription. The 27 subtypes turn insight into change.

by Beatrice Chestnut 2013

4.33

3k+ ratings

🧠 Personality Psychology 🔍 Personality Typology 9️⃣ Enneagram System 🪞 Self-Inquiry 🌑 Shadow Work

Millionth Circle

by Jean Shinoda Bolen • 1999

The smallest unit of revolution is a circle of women. One more might tip everything.

4.07

440

🔮 Feminist Spirituality 🗣️ Consciousness Raising ⭕ Circle Practice 🧠 Jungian Psychology ✨ Ritual And Ceremony

Millionth Circle 93%

The smallest unit of revolution is a circle of women. One more might tip everything.

by Jean Shinoda Bolen 1999

4.07

440 ratings

🔮 Feminist Spirituality 🗣️ Consciousness Raising ⭕ Circle Practice 🧠 Jungian Psychology ✨ Ritual And Ceremony

Dark Nights of the Soul

by Thomas Moore • 2004

Before you medicate the emptiness, consider: your soul might be trying to remake you.

4.02

3k+

🌑 Soul Work 🌘 Shadow Work 🧒 Inner Child 🧠 Jungian Psychology 🤔 Existential Psychology

Dark Nights of the Soul 93%

Before you medicate the emptiness, consider: your soul might be trying to remake you.

by Thomas Moore 2004

4.02

3k+ ratings

🌑 Soul Work 🌘 Shadow Work 🧒 Inner Child 🧠 Jungian Psychology 🤔 Existential Psychology

On Being Human

by Jennifer Pastiloff • 2019

Silence the inner critic, drop the labels, and build a life you don't need to escape from.

3.91

4k+

🧠 Trauma Memoir 🧘‍♀️ Embodiment 💔 Vulnerability 📖 Narrative Identity 🤝 Chosen Family

On Being Human 93%

Silence the inner critic, drop the labels, and build a life you don't need to escape from.

by Jennifer Pastiloff 2019

3.91

4k+ ratings

🧠 Trauma Memoir 🧘‍♀️ Embodiment 💔 Vulnerability 📖 Narrative Identity 🤝 Chosen Family

Sensual Faith

by Lyvonne Briggs • 2023

Religion taught you your body was sinful. A pastor's guide to reclaiming it as sacred ground.

4.17

174

🏛️ Purity Culture Critique 🧘🏾 Embodied Spirituality ✝️ Womanist Theology 💔 Religious Deconstruction 🔥 Sacred Sexuality

Sensual Faith 93%

Religion taught you your body was sinful. A pastor's guide to reclaiming it as sacred ground.

by Lyvonne Briggs 2023

4.17

174 ratings

🏛️ Purity Culture Critique 🧘🏾 Embodied Spirituality ✝️ Womanist Theology 💔 Religious Deconstruction 🔥 Sacred Sexuality

The Prism

by Laura Day • 2025

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

4.14

141

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology 🔮 Intuition Development 💔 Trauma Healing

The Prism 93%

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

by Laura Day 2025

4.14

141 ratings

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology 🔮 Intuition Development 💔 Trauma Healing

Healing Resistance

by Kazu Haga • 2020

Nonviolence is harder than fighting back. The discipline for it, from inner work to reconciliation.

4.61

526

✊ Nonviolent Resistance 🕊️ Restorative Justice 🙏 Spiritual Activism 🤝 Conflict Transformation 🗺️ Movement Strategy

Healing Resistance 93%

Nonviolence is harder than fighting back. The discipline for it, from inner work to reconciliation.

by Kazu Haga 2020

4.61

526 ratings

✊ Nonviolent Resistance 🕊️ Restorative Justice 🙏 Spiritual Activism 🤝 Conflict Transformation 🗺️ Movement Strategy

Living Resistance

by Kaitlin B. Curtice • 2023

Resistance is a daily practice of integration, starting in your body and extending to the land.

4.11

2k+

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Living Resistance 93%

Resistance is a daily practice of integration, starting in your body and extending to the land.

by Kaitlin B. Curtice 2023

4.11

2k+ ratings

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Lifting Heavy Things

by Laura Khoudari

Trauma lives in the body, not just the mind. Strength training can reach what talk therapy cannot.

3.63

1k+

🩹 Trauma Recovery 🧬 Somatic Therapy 🧠 Nervous System 🏋️ Trauma-Informed Movement 🧘 Mind-Body Connection

Lifting Heavy Things 93%

Trauma lives in the body, not just the mind. Strength training can reach what talk therapy cannot.

by Laura Khoudari

3.63

1k+ ratings

🩹 Trauma Recovery 🧬 Somatic Therapy 🧠 Nervous System 🏋️ Trauma-Informed Movement 🧘 Mind-Body Connection

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