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Existential–Humanistic Therapy
by Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
Existential–Humanistic Therapy Summary
Existential–Humanistic Therapy 98%
How to practice therapy where the relationship is the medicine, not the delivery system.
by Kirk J. Schneider 2009
4.01
145 ratings
Existential Counselling & Psychotherapy in Practice
by Emmy Van Deurzen • 1998
What if anxiety is the starting point? Existential therapy for lives clients actually choose.
4.37
153
Existential Counselling & Psychotherapy in Practice Summary
Existential Counselling & Psychotherapy in Practice 97%
What if anxiety is the starting point? Existential therapy for lives clients actually choose.
by Emmy Van Deurzen 1998
4.37
153 ratings
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
The Gift of Therapy Summary
The Gift of Therapy 97%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 96%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
The Will to Meaning
by Viktor E. Frankl • 1969
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
4.23
4k+
The Will to Meaning Summary
The Will to Meaning 96%
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
by Viktor E. Frankl 1969
4.23
4k+ ratings
The Martin Buber–Carl Rogers Dialogue
by Rob Anderson • 1997
The Buber-Rogers dialogue shaped modern therapy. For forty years, the transcript was wrong.
4.16
31
The Martin Buber–Carl Rogers Dialogue Summary
The Martin Buber–Carl Rogers Dialogue 96%
The Buber-Rogers dialogue shaped modern therapy. For forty years, the transcript was wrong.
by Rob Anderson 1997
4.16
31 ratings
It's On Me
by Sara Kuburic • 2023
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
4.06
2k+
It's On Me Summary
It's On Me 95%
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
by Sara Kuburic 2023
4.06
2k+ ratings
Every Day Gets A Little Closer
by Irvin D. Yalom • 1991
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
3.76
3k+
Every Day Gets A Little Closer Summary
Every Day Gets A Little Closer 95%
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
by Irvin D. Yalom 1991
3.76
3k+ ratings
Man's Search for Ultimate Meaning
by Viktor E. Frankl • 1974
The drive for meaning is deeper than pleasure or power, and its absence explains modern despair.
4.04
5k+
Man's Search for Ultimate Meaning Summary
Man's Search for Ultimate Meaning 95%
The drive for meaning is deeper than pleasure or power, and its absence explains modern despair.
by Viktor E. Frankl 1974
4.04
5k+ ratings
Freedom and Destiny
by Rollo May • 1981
The struggle with limits, not their absence, is the source of human freedom and creativity.
4.24
299
Freedom and Destiny Summary
Freedom and Destiny 95%
The struggle with limits, not their absence, is the source of human freedom and creativity.
by Rollo May 1981
4.24
299 ratings
Anxiety
by Samir Chopra • 2024
What if your anxiety isn't a disorder, but the feeling of freedom itself?
3.91
522
Anxiety Summary
Anxiety 95%
What if your anxiety isn't a disorder, but the feeling of freedom itself?
by Samir Chopra 2024
3.91
522 ratings
Love's Executioner and Other Tales of Psychotherapy
by Irvin D. Yalom • 1989
A therapist admits: his own boredom, lust, and dread are the real instruments of cure.
4.25
42k+
Love's Executioner and Other Tales of Psychotherapy Summary
Love's Executioner and Other Tales of Psychotherapy 95%
A therapist admits: his own boredom, lust, and dread are the real instruments of cure.
by Irvin D. Yalom 1989
4.25
42k+ ratings
If You Meet the Buddha on the Road, Kill Him
by Sheldon B. Kopp • 1972
Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.
3.99
3k+
If You Meet the Buddha on the Road, Kill Him Summary
If You Meet the Buddha on the Road, Kill Him 95%
Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.
by Sheldon B. Kopp 1972
3.99
3k+ ratings
Rozdělené Self
by R.D. Laing • 1960
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
4.11
7k+
Rozdělené Self Summary
Rozdělené Self 95%
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
by R.D. Laing 1960
4.11
7k+ ratings
Gestalt Therapy
by Dave Mann • 2010
A hundred techniques from the therapy that insists awareness, not effort, drives real change.
4.12
140
Gestalt Therapy Summary
Gestalt Therapy 95%
A hundred techniques from the therapy that insists awareness, not effort, drives real change.
by Dave Mann 2010
4.12
140 ratings
Hour of the Heart
by Irvin D. Yalom • 2024
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
4.46
2k+
Hour of the Heart Summary
Hour of the Heart 95%
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
by Irvin D. Yalom 2024
4.46
2k+ ratings
Gestalt Therapy Verbatim
by Frederick Salomon Perls • 1968
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
4.12
1k+
Gestalt Therapy Verbatim Summary
Gestalt Therapy Verbatim 94%
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
by Frederick Salomon Perls 1968
4.12
1k+ ratings
Rethinking Depression
by Eric Maisel • 2011
Sadness isn't a sickness. It's a summons to build a life that means something to you.
3.40
118
Rethinking Depression Summary
Rethinking Depression 94%
Sadness isn't a sickness. It's a summons to build a life that means something to you.
by Eric Maisel 2011
3.40
118 ratings
Becoming Myself
by Irvin D. Yalom • 2017
At eighty-five, the master of existential therapy makes himself the last patient on his couch.
4.19
9k+
Becoming Myself Summary
Becoming Myself 94%
At eighty-five, the master of existential therapy makes himself the last patient on his couch.
by Irvin D. Yalom 2017
4.19
9k+ ratings
The Middle Passage
by James Hollis • 1993
Your midlife crisis is not a breakdown. It is the psyche evicting the false self.
4.45
2k+
The Middle Passage Summary
The Middle Passage 94%
Your midlife crisis is not a breakdown. It is the psyche evicting the false self.
by James Hollis 1993
4.45
2k+ ratings
Prisoners of Our Thoughts
by Alex Pattakos • 2010
Your next attitude choice is where meaning hides: Frankl's practices applied to work and daily life.
3.74
858
Prisoners of Our Thoughts Summary
Prisoners of Our Thoughts 94%
Your next attitude choice is where meaning hides: Frankl's practices applied to work and daily life.
by Alex Pattakos 2010
3.74
858 ratings
Body-Centered Psychotherapy
by Ron Kurtz • 1990
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
4.26
160
Body-Centered Psychotherapy Summary
Body-Centered Psychotherapy 94%
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
by Ron Kurtz 1990
4.26
160 ratings
The Existentialist's Survival Guide
by Gordon Marino • 2018
Your anxiety is not a flaw. The existentialists saw it as proof of your freedom.
3.69
1k+
The Existentialist's Survival Guide Summary
The Existentialist's Survival Guide 94%
Your anxiety is not a flaw. The existentialists saw it as proof of your freedom.
by Gordon Marino 2018
3.69
1k+ ratings
The Van Gogh Blues
by Eric Maisel • 2002
Creative people crash for a different reason: they demand meaning from a universe that offers none.
3.99
455
The Van Gogh Blues Summary
The Van Gogh Blues 94%
Creative people crash for a different reason: they demand meaning from a universe that offers none.
by Eric Maisel 2002
3.99
455 ratings
Gestalt Therapy
by Frederick Salomon Perls • 1951
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
4.08
405
Gestalt Therapy Summary
Gestalt Therapy 94%
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
by Frederick Salomon Perls 1951
4.08
405 ratings
On Being a Therapist
by Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4k+
On Being a Therapist Summary
On Being a Therapist 94%
What training never covered: the boredom, the burnout, and the clients who end up changing you.
by Jeffrey A. Kottler 1986
4.03
4k+ ratings
Staring at the Sun
by Irvin D. Yalom • 2008
Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.
4.23
16k+
Staring at the Sun Summary
Staring at the Sun 94%
Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.
by Irvin D. Yalom 2008
4.23
16k+ ratings
The Lies We Tell Ourselves
by Jon Frederickson • 2017
The armor you built to survive became the cage you live in now.
3.94
1k+
The Lies We Tell Ourselves Summary
The Lies We Tell Ourselves 94%
The armor you built to survive became the cage you live in now.
by Jon Frederickson 2017
3.94
1k+ ratings
Focusing-Oriented Psychotherapy
by Eugene T. Gendlin • 1996
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
4.38
96
Focusing-Oriented Psychotherapy Summary
Focusing-Oriented Psychotherapy 94%
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
by Eugene T. Gendlin 1996
4.38
96 ratings
On Becoming a Person
by Carl R. Rogers • 1961
Change begins not with fixing yourself but with being heard without judgment.
4.16
19k+
On Becoming a Person Summary
On Becoming a Person 94%
Change begins not with fixing yourself but with being heard without judgment.
by Carl R. Rogers 1961
4.16
19k+ ratings
How We Change
by Ross Ellenhorn • 2020
You're not failing at change. You're succeeding at self-preservation, and that's the real problem.
3.84
435
How We Change Summary
How We Change 94%
You're not failing at change. You're succeeding at self-preservation, and that's the real problem.
by Ross Ellenhorn 2020
3.84
435 ratings
The Existentialist's Guide to Death, the Universe and Nothingness
by Gary Cox • 2011
You are free in a way you never asked for. This is what that actually costs.
4.12
121
The Existentialist's Guide to Death, the Universe and Nothingness Summary
The Existentialist's Guide to Death, the Universe and Nothingness 94%
You are free in a way you never asked for. This is what that actually costs.
by Gary Cox 2011
4.12
121 ratings
A Therapeutic Journey
by Alain de Botton • 2023
Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.
4.09
1k+
A Therapeutic Journey Summary
A Therapeutic Journey 94%
Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.
by Alain de Botton 2023
4.09
1k+ ratings
Heaven and Hell
by Neel Burton • 2015
Feelings built for the savanna now decide your career, your politics, and your love life.
3.62
250
Heaven and Hell Summary
Heaven and Hell 94%
Feelings built for the savanna now decide your career, your politics, and your love life.
by Neel Burton 2015
3.62
250 ratings
El precio de la pasión
by Gabriel Rolón • 2019
The hidden costs of passion: why the things that make us feel most alive also destroy us.
3.96
932
El precio de la pasión Summary
El precio de la pasión 93%
The hidden costs of passion: why the things that make us feel most alive also destroy us.
by Gabriel Rolón 2019
3.96
932 ratings
Man's Search for Himself
by Rollo May • 1953
Modern life traded the self for security; the only way back is through anxiety, not around it.
4.21
4k+
Man's Search for Himself Summary
Man's Search for Himself 93%
Modern life traded the self for security; the only way back is through anxiety, not around it.
by Rollo May 1953
4.21
4k+ ratings
The Power of Meaning
by Emily Esfahani Smith • 2017
Happiness fades; meaning lasts. The elements of a good life that hold up when happiness doesn't.
4.02
5k+
The Power of Meaning Summary
The Power of Meaning 93%
Happiness fades; meaning lasts. The elements of a good life that hold up when happiness doesn't.
by Emily Esfahani Smith 2017
4.02
5k+ ratings
Acceptance and Commitment Therapy
by Steven C. Hayes • 1999
Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.
4.29
924
Acceptance and Commitment Therapy Summary
Acceptance and Commitment Therapy 93%
Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.
by Steven C. Hayes 1999
4.29
924 ratings
Buddhism
by Damien Keown • 1996
Buddhism has no god, no bible, no pope. What holds its many traditions together?
3.74
3k+
Buddhism Summary
Buddhism 93%
Buddhism has no god, no bible, no pope. What holds its many traditions together?
by Damien Keown 1996
3.74
3k+ ratings
The Denial of Death
by Ernest Becker • 1973
Every culture, religion, and heroic ambition is built on a single buried fear: your own death.
4.05
16k+
The Denial of Death Summary
The Denial of Death 93%
Every culture, religion, and heroic ambition is built on a single buried fear: your own death.
by Ernest Becker 1973
4.05
16k+ ratings
Standpoints
by Svend Brinkmann • 2018
Modernity wants a use for everything. Ten old ideas that refuse to earn their keep.
3.77
787
Standpoints Summary
Standpoints 93%
Modernity wants a use for everything. Ten old ideas that refuse to earn their keep.
by Svend Brinkmann 2018
3.77
787 ratings
The Heart of Man
by Erich Fromm • 1964
Human destructiveness follows three orientations. Their convergence is visible from clinic to state.
4.05
2k+
The Heart of Man Summary
The Heart of Man 93%
Human destructiveness follows three orientations. Their convergence is visible from clinic to state.
by Erich Fromm 1964
4.05
2k+ ratings
Transcend
by Scott Barry Kaufman • 2020
Self-actualization is not the summit. A psychologist maps what lies beyond.
4.12
2k+
Transcend Summary
Transcend 93%
Self-actualization is not the summit. A psychologist maps what lies beyond.
by Scott Barry Kaufman 2020
4.12
2k+ ratings
Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice 93%
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008
4.31
39 ratings
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
The Mindful Therapist Summary
The Mindful Therapist 93%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
The Cry for Myth
by Rollo May • 1991
What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?
4.07
442
The Cry for Myth Summary
The Cry for Myth 93%
What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?
by Rollo May 1991
4.07
442 ratings
What Matters Most
by James Hollis • 2008
The life you want lies beyond fear, ambiguity, and a real reckoning with death.
4.30
852
What Matters Most Summary
What Matters Most 93%
The life you want lies beyond fear, ambiguity, and a real reckoning with death.
by James Hollis 2008
4.30
852 ratings
The Art of Being
by Erich Fromm • 2013
The self-help industry sells you more having disguised as being. Here is the harder path.
4.04
6k+
The Art of Being Summary
The Art of Being 93%
The self-help industry sells you more having disguised as being. Here is the harder path.
by Erich Fromm 2013
4.04
6k+ ratings
Introduction to Phenomenology
by Robert Sokolowski • 1999
Consciousness is always reaching toward the world; phenomenology maps the structures of that reach.
4.03
541
Introduction to Phenomenology Summary
Introduction to Phenomenology 93%
Consciousness is always reaching toward the world; phenomenology maps the structures of that reach.
by Robert Sokolowski 1999
4.03
541 ratings
Carpe Diem
by Roman Alexander Krznaric • 2017
Living fully was hijacked by shopping, scheduling, and screens. Five forgotten paths to reclaim it.
3.76
385
Carpe Diem Summary
Carpe Diem 93%
Living fully was hijacked by shopping, scheduling, and screens. Five forgotten paths to reclaim it.
by Roman Alexander Krznaric 2017
3.76
385 ratings
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