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SoBrief
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Schema Therapy
by Eshkol Rafaeli • 2010
An integrative therapy for chronic conditions: heal through the bond, not just the protocol.
4.07
230
Schema Therapy Summary
Schema Therapy 97%
An integrative therapy for chronic conditions: heal through the bond, not just the protocol.
by Eshkol Rafaeli 2010
4.07
230 ratings
Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice 96%
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008
4.31
39 ratings
Transactional Analysis in Psychotherapy
by Eric Berne • 1961
Three selves run every conversation: a clinical method for tracking who's really talking and why.
4.11
754
Transactional Analysis in Psychotherapy Summary
Transactional Analysis in Psychotherapy 95%
Three selves run every conversation: a clinical method for tracking who's really talking and why.
by Eric Berne 1961
4.11
754 ratings
Unmasking Narcissism
by Mark Ettensohn • 2016
Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.
4.04
679
Unmasking Narcissism Summary
Unmasking Narcissism 95%
Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.
by Mark Ettensohn 2016
4.04
679 ratings
Easy Ego State Interventions
by Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
Easy Ego State Interventions Summary
Easy Ego State Interventions 95%
Ego state scripts for trauma, attachment repair, and introject removal.
by Robin Shapiro 2015
4.42
489 ratings
The Shadow of the Object
by Christopher Bollas • 1987
The knowledge formed before you had words shapes every adult relationship and mood.
4.51
196
The Shadow of the Object Summary
The Shadow of the Object 95%
The knowledge formed before you had words shapes every adult relationship and mood.
by Christopher Bollas 1987
4.51
196 ratings
High Conflict People in Legal Disputes
by Bill Eddy • 2005
The personality disorders that turn simple disputes into litigation wars, and how to handle them.
4.39
124
High Conflict People in Legal Disputes Summary
High Conflict People in Legal Disputes 95%
The personality disorders that turn simple disputes into litigation wars, and how to handle them.
by Bill Eddy 2005
4.39
124 ratings
The Matrix of the Mind
by Thomas H. Ogden • 1986
Inner fantasy and outer fact must stay in productive tension. Their collapse is psychic deadness.
4.35
151
The Matrix of the Mind Summary
The Matrix of the Mind 95%
Inner fantasy and outer fact must stay in productive tension. Their collapse is psychic deadness.
by Thomas H. Ogden 1986
4.35
151 ratings
Freud and Beyond
by Stephen A. Mitchell • 1995
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
4.18
2k+
Freud and Beyond Summary
Freud and Beyond 95%
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
by Stephen A. Mitchell 1995
4.18
2k+ ratings
Every Day Gets A Little Closer
by Irvin D. Yalom • 1991
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
3.76
3k+
Every Day Gets A Little Closer Summary
Every Day Gets A Little Closer 95%
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
by Irvin D. Yalom 1991
3.76
3k+ ratings
Rozdělené Self
by R.D. Laing • 1960
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
4.11
7k+
Rozdělené Self Summary
Rozdělené Self 94%
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
by R.D. Laing 1960
4.11
7k+ ratings
The 5 Personality Patterns
by Steven Kessler • 2015
Five survival patterns from childhood live in your body: a map for outgrowing each one.
4.26
458
The 5 Personality Patterns Summary
The 5 Personality Patterns 94%
Five survival patterns from childhood live in your body: a map for outgrowing each one.
by Steven Kessler 2015
4.26
458 ratings
I Hate You--Don't Leave Me
by Jerold J. Kreisman • 1989
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
3.79
16k+
I Hate You--Don't Leave Me Summary
I Hate You--Don't Leave Me 94%
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
by Jerold J. Kreisman 1989
3.79
16k+ ratings
The Borderline Personality Disorder Survival Guide
by Alexander L. Chapman • 2007
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
3.98
1k+
The Borderline Personality Disorder Survival Guide Summary
The Borderline Personality Disorder Survival Guide 94%
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
by Alexander L. Chapman 2007
3.98
1k+ ratings
Buddhism
by Damien Keown • 1996
Buddhism has no god, no bible, no pope. What holds its many traditions together?
3.74
3k+
Buddhism Summary
Buddhism 94%
Buddhism has no god, no bible, no pope. What holds its many traditions together?
by Damien Keown 1996
3.74
3k+ ratings
Becoming a Therapist
by Suzanne Bender • 2002
From first phone call to final session: the words and reasoning behind every clinical moment.
3.97
183
Becoming a Therapist Summary
Becoming a Therapist 94%
From first phone call to final session: the words and reasoning behind every clinical moment.
by Suzanne Bender 2002
3.97
183 ratings
What Is Psychotherapy?
by The School of Life • 2019
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
4.00
342
What Is Psychotherapy? Summary
What Is Psychotherapy? 94%
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
by The School of Life 2019
4.00
342 ratings
Self-Analysis
by Karen Horney • 1942
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
4.08
939
Self-Analysis Summary
Self-Analysis 94%
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
by Karen Horney 1942
4.08
939 ratings
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
The Mindful Therapist Summary
The Mindful Therapist 94%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
Life Lessons From Freud
by Brett Kahr • 2013
Freud's sharpest ideas for daily life: what your dreams, jokes, and childhood still control.
3.50
476
Life Lessons From Freud Summary
Life Lessons From Freud 94%
Freud's sharpest ideas for daily life: what your dreams, jokes, and childhood still control.
by Brett Kahr 2013
3.50
476 ratings
Internal Family Systems Therapy
by Richard C. Schwartz • 2020
Your psyche is a family of parts, led by a core self that stays whole.
4.35
786
Internal Family Systems Therapy Summary
Internal Family Systems Therapy 94%
Your psyche is a family of parts, led by a core self that stays whole.
by Richard C. Schwartz 2020
4.35
786 ratings
Talking to a Loved One with Borderline Personality Disorder
by Jerold J. Kreisman • 2018
Why talking to a borderline loved one feels impossible, and the method that works.
3.94
358
Talking to a Loved One with Borderline Personality Disorder Summary
Talking to a Loved One with Borderline Personality Disorder 94%
Why talking to a borderline loved one feels impossible, and the method that works.
by Jerold J. Kreisman 2018
3.94
358 ratings
Freud
by Ruth Snowden • 2010
Dreams, desire, and the unconscious: Freud's most enduring and unsettling ideas, made clear.
3.68
590
Freud Summary
Freud 94%
Dreams, desire, and the unconscious: Freud's most enduring and unsettling ideas, made clear.
by Ruth Snowden 2010
3.68
590 ratings
On Being a Therapist
by Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4k+
On Being a Therapist Summary
On Being a Therapist 94%
What training never covered: the boredom, the burnout, and the clients who end up changing you.
by Jeffrey A. Kottler 1986
4.03
4k+ ratings
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
The Gift of Therapy Summary
The Gift of Therapy 94%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
The Haunted Self
by Onno van der Hart • 2006
The personality splits under trauma: one part manages lunch, another still flees the tiger.
4.44
393
The Haunted Self Summary
The Haunted Self 93%
The personality splits under trauma: one part manages lunch, another still flees the tiger.
by Onno van der Hart 2006
4.44
393 ratings
John Bowlby and Attachment Theory
by Jeremy Holmes • 1993
Why a child's bond with a caregiver is a biological drive, not a learned habit.
4.21
219
John Bowlby and Attachment Theory Summary
John Bowlby and Attachment Theory 93%
Why a child's bond with a caregiver is a biological drive, not a learned habit.
by Jeremy Holmes 1993
4.21
219 ratings
Trauma, Bonding & Family Constellations
by Franz Ruppert • 2005
Emotional bonding is how trauma travels from parent to child. Family constellations map the route.
4.06
262
Trauma, Bonding & Family Constellations Summary
Trauma, Bonding & Family Constellations 93%
Emotional bonding is how trauma travels from parent to child. Family constellations map the route.
by Franz Ruppert 2005
4.06
262 ratings
Shame
by Joseph Burgo • 2018
Stop hiding from shame. Use it. The step-by-step path to self-esteem that actually holds up.
3.88
461
Shame Summary
Shame 93%
Stop hiding from shame. Use it. The step-by-step path to self-esteem that actually holds up.
by Joseph Burgo 2018
3.88
461 ratings
Reinventing Your Life
by Jeffrey E. Young • 1993
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
4.20
9k+
Reinventing Your Life Summary
Reinventing Your Life 93%
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
by Jeffrey E. Young 1993
4.20
9k+ ratings
The Examined Life
by Stephen Grosz • 2012
Our jokes, lies, and self-sabotage all speak. A psychoanalyst shows what they're actually saying.
3.95
18k+
The Examined Life Summary
The Examined Life 93%
Our jokes, lies, and self-sabotage all speak. A psychoanalyst shows what they're actually saying.
by Stephen Grosz 2012
3.95
18k+ ratings
Be Who You Want
by Christian Jarrett • 2021
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
3.71
262
Be Who You Want Summary
Be Who You Want 93%
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
by Christian Jarrett 2021
3.71
262 ratings
Body-Centered Psychotherapy
by Ron Kurtz • 1990
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
4.26
160
Body-Centered Psychotherapy Summary
Body-Centered Psychotherapy 93%
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
by Ron Kurtz 1990
4.26
160 ratings
The Body Remembers
by Babette Rothschild • 2000
Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.
4.28
3k+
The Body Remembers Summary
The Body Remembers 93%
Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.
by Babette Rothschild 2000
4.28
3k+ ratings
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 93%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
The Leader on the Couch
by Manfred F.R. Kets de Vries • 2006
Your organization has an unconscious, and it runs the place more than any CEO does.
4.10
69
The Leader on the Couch Summary
The Leader on the Couch 93%
Your organization has an unconscious, and it runs the place more than any CEO does.
by Manfred F.R. Kets de Vries 2006
4.10
69 ratings
Attachment-Focused EMDR
by Laurel Parnell • 2013
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
4.49
306
Attachment-Focused EMDR Summary
Attachment-Focused EMDR 93%
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
by Laurel Parnell 2013
4.49
306 ratings
Master Your Attachment Style
by Scott A Young • 2021
Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.
4.10
143
Master Your Attachment Style Summary
Master Your Attachment Style 93%
Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.
by Scott A Young 2021
4.10
143 ratings
Beyond Borderline
by John G. Gunderson • 2016
BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.
3.80
405
Beyond Borderline Summary
Beyond Borderline 93%
BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.
by John G. Gunderson 2016
3.80
405 ratings
What Is Madness?
by Darian Leader • 2011
Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.
4.14
531
What Is Madness? Summary
What Is Madness? 93%
Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.
by Darian Leader 2011
4.14
531 ratings
Breaking Negative Thinking Patterns
by Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2k+
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns 93%
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
by Gitta Jacob 2012
3.96
2k+ ratings
La psicopatia
by Robert D. Hare • 2018
Rational, not psychotic: the clinical tool that separates true psychopaths from ordinary offenders.
4.21
28
La psicopatia Summary
La psicopatia 93%
Rational, not psychotic: the clinical tool that separates true psychopaths from ordinary offenders.
by Robert D. Hare 2018
4.21
28 ratings
Rethinking Narcissism
by Craig Malkin • 2015
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
4.03
2k+
Rethinking Narcissism Summary
Rethinking Narcissism 93%
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
by Craig Malkin 2015
4.03
2k+ ratings
The Art of Reading People
by Ian Tuhovsky • 2019
Your empathy is their weapon. The fix isn't feeling more; it is thinking like a bouncer.
3.79
132
The Art of Reading People Summary
The Art of Reading People 93%
Your empathy is their weapon. The fix isn't feeling more; it is thinking like a bouncer.
by Ian Tuhovsky 2019
3.79
132 ratings
How To Break Free of the Drama Triangle Victim Consciousness
by Barry K. Weinhold • 2013
Escape the blaming and rescuing trap: a five-step method for direct communication and lasting peace.
4.04
470
How To Break Free of the Drama Triangle Victim Consciousness Summary
How To Break Free of the Drama Triangle Victim Consciousness 93%
Escape the blaming and rescuing trap: a five-step method for direct communication and lasting peace.
by Barry K. Weinhold 2013
4.04
470 ratings
The Man Who Mistook His Job for His Life
by Naomi Shragai • 2021
Your rivalry with the colleague, your fear of the boss: none of it began at work.
3.56
375
The Man Who Mistook His Job for His Life Summary
The Man Who Mistook His Job for His Life 93%
Your rivalry with the colleague, your fear of the boss: none of it began at work.
by Naomi Shragai 2021
3.56
375 ratings
Emotional Intelligence 2.0
by Joseph Griffith • 2020
EQ meets dark psychology: read the room, regulate yourself, and disarm the manipulation you miss.
3.51
61
Emotional Intelligence 2.0 Summary
Emotional Intelligence 2.0 93%
EQ meets dark psychology: read the room, regulate yourself, and disarm the manipulation you miss.
by Joseph Griffith 2020
3.51
61 ratings
The Book You Want Everyone You Love* To Read *
by Philippa Perry • 2023
Your earliest relationships are still running your love life. Here's how to take back the controls.
3.79
6k+
The Book You Want Everyone You Love* To Read * Summary
The Book You Want Everyone You Love* To Read * 93%
Your earliest relationships are still running your love life. Here's how to take back the controls.
by Philippa Perry 2023
3.79
6k+ ratings
How to Overcome Your Childhood
by The School of Life • 2019
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
4.08
2k+
How to Overcome Your Childhood Summary
How to Overcome Your Childhood 93%
The people you love feel familiar for a reason. Rewiring that pull takes more than insight.
by The School of Life 2019
4.08
2k+ ratings
Why Do I Do That?
by Joseph Burgo • 2012
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
4.15
1k+
Why Do I Do That? Summary
Why Do I Do That? 93%
Your defenses protect you from pain but keep you trapped. Learn to spot and loosen them.
by Joseph Burgo 2012
4.15
1k+ ratings
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