50 Books like Home Therapy

Apartment Therapy

by Maxwell Gillingham-Ryan • 2006

Home should restore you. Diagnose what is wrong, then fix it, starting at the front door.

3.78

1k+

🏠 Home Organization 🧹 Decluttering Methods 🧘 Holistic Home 🧠 Design Psychology 📐 Small Space Living

Apartment Therapy 96%

Home should restore you. Diagnose what is wrong, then fix it, starting at the front door.

by Maxwell Gillingham-Ryan 2006

3.78

1k+ ratings

🏠 Home Organization 🧹 Decluttering Methods 🧘 Holistic Home 🧠 Design Psychology 📐 Small Space Living

Joyful

by Ingrid Fetell Lee • 2018

Color, curves, and a window with a view: ten physical switches that lift any room's mood.

3.85

11k+

🧠 Environmental Psychology 🌸 Everyday Aesthetics 🎨 Color Psychology 🌿 Biophilic Design 👁️ Sensory Design

Joyful 96%

Color, curves, and a window with a view: ten physical switches that lift any room's mood.

by Ingrid Fetell Lee 2018

3.85

11k+ ratings

🧠 Environmental Psychology 🌸 Everyday Aesthetics 🎨 Color Psychology 🌿 Biophilic Design 👁️ Sensory Design

The Holistic Home

by Laura Benko • 2016

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

3.89

193

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

The Holistic Home 95%

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

by Laura Benko 2016

3.89

193 ratings

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

100 Ways to Change Your Life

by Liz Moody • 2023

One hundred research-backed tweaks, small enough to start today, that compound into a better life.

4.06

3k+

🧬 Life Design 🔬 Evidence-Based Self-Help 🔄 Habit Formation 🧠 Emotional Reframing 🦠 Gut-Brain Connection

100 Ways to Change Your Life 94%

One hundred research-backed tweaks, small enough to start today, that compound into a better life.

by Liz Moody 2023

4.06

3k+ ratings

🧬 Life Design 🔬 Evidence-Based Self-Help 🔄 Habit Formation 🧠 Emotional Reframing 🦠 Gut-Brain Connection

You're Too Good to Feel This Bad

by Nate Dallas • 2020

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

3.95

1k+

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

You're Too Good to Feel This Bad Summary

You're Too Good to Feel This Bad 94%

Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.

by Nate Dallas 2020

3.95

1k+ ratings

🌿 Holistic Wellness ✨ Lifestyle Design 🌬️ Breathwork 😴 Sleep Hygiene 🧠 Emotional Regulation

Tidy Up Your Life

by Tyler Moore • 2025

Four steps, one order: declutter, organize, tidy, clean. Your head clears when your home does.

3.59

1k+

🏠 Home Organization 🧹 Decluttering 🧠 Mental Clarity ⏰ Habit Design 🎯 Intentional Living

Tidy Up Your Life 94%

Four steps, one order: declutter, organize, tidy, clean. Your head clears when your home does.

by Tyler Moore 2025

3.59

1k+ ratings

🏠 Home Organization 🧹 Decluttering 🧠 Mental Clarity ⏰ Habit Design 🎯 Intentional Living

Feng Shui Modern

by Cliff Tan • 2022

Feng shui without the woo: ancient spatial logic that makes any room feel like home.

4.16

2k+

🏠 Feng Shui 🧠 Spatial Psychology 🧹 Decluttering ☯️ Taoist Principles 🛋️ Home Styling

Feng Shui Modern 94%

Feng shui without the woo: ancient spatial logic that makes any room feel like home.

by Cliff Tan 2022

4.16

2k+ ratings

🏠 Feng Shui 🧠 Spatial Psychology 🧹 Decluttering ☯️ Taoist Principles 🛋️ Home Styling

Super Better

by Jane McGonigal • 2015

Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.

3.94

3k+

🎮 Game Design 💪 Resilience Building 🧠 Cognitive Reframing 👁️ Attention Management 🌻 Positive Psychology

Super Better 94%

Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.

by Jane McGonigal 2015

3.94

3k+ ratings

🎮 Game Design 💪 Resilience Building 🧠 Cognitive Reframing 👁️ Attention Management 🌻 Positive Psychology

Organizing Your Home With Sort and Succeed

by Darla DeMorrow • 2018

A decluttering method that works without motivation, and the four-hour cap that prevents burnout.

3.91

299

🏠 Home Organization 🗑️ Decluttering Methods 🧠 Behavioral Economics 🔄 Habit Formation 🎨 Home Design

Organizing Your Home With Sort and Succeed Summary

Organizing Your Home With Sort and Succeed 94%

A decluttering method that works without motivation, and the four-hour cap that prevents burnout.

by Darla DeMorrow 2018

3.91

299 ratings

🏠 Home Organization 🗑️ Decluttering Methods 🧠 Behavioral Economics 🔄 Habit Formation 🎨 Home Design

New Minimalism

by Cary Telander Fortin • 2018

Align your home with your values without deprivation, by understanding why you hold on.

3.87

1k+

🧘 Mindful Decluttering 🌿 Intentional Living 🧠 Clutter Psychology 📦 Category Decluttering 👗 Wardrobe Editing

New Minimalism 93%

Align your home with your values without deprivation, by understanding why you hold on.

by Cary Telander Fortin 2018

3.87

1k+ ratings

🧘 Mindful Decluttering 🌿 Intentional Living 🧠 Clutter Psychology 📦 Category Decluttering 👗 Wardrobe Editing

Happy Mind, Happy Life

by Rangan Chatterjee • 2022

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

4.22

3k+

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

Happy Mind, Happy Life 93%

External wins leave a hole no achievement fills. The internal system for a happiness that lasts.

by Rangan Chatterjee 2022

4.22

3k+ ratings

🧠 Mental Well-Being ❤️ Self-Compassion 📵 Digital Minimalism 🔄 Habit Design 🧘 Stress Reduction

The Architecture of Happiness

by Alain de Botton • 2006

The buildings we love don't just look good. They model the person we want to be.

3.86

15k+

🧠 Environmental Psychology 📐 Architecture Theory 🎨 Design Psychology ✨ Beauty And Meaning 🏙️ Built Environment

The Architecture of Happiness 93%

The buildings we love don't just look good. They model the person we want to be.

by Alain de Botton 2006

3.86

15k+ ratings

🧠 Environmental Psychology 📐 Architecture Theory 🎨 Design Psychology ✨ Beauty And Meaning 🏙️ Built Environment

The Space That Keeps You

by Jeremiah Brent • 2024

A designer discovers why some homes hold you: it's never about the furniture.

3.85

209

🛋️ Interior Design 🫂 Emotional Design 🏡 Creating Sanctuary 🏚️ Memory And Place 🌿 Nature And Home

The Space That Keeps You 93%

A designer discovers why some homes hold you: it's never about the furniture.

by Jeremiah Brent 2024

3.85

209 ratings

🛋️ Interior Design 🫂 Emotional Design 🏡 Creating Sanctuary 🏚️ Memory And Place 🌿 Nature And Home

Are You Fully Charged?

by Tom Rath • 2015

Your energy runs on meaning, relationships, and the small daily choices you overlook.

3.76

1k+

🎯 Meaningful Work ⚡ Daily Energy 😊 Positive Psychology 🤝 Social Connections 😴 Sleep Science

Are You Fully Charged? 93%

Your energy runs on meaning, relationships, and the small daily choices you overlook.

by Tom Rath 2015

3.76

1k+ ratings

🎯 Meaningful Work ⚡ Daily Energy 😊 Positive Psychology 🤝 Social Connections 😴 Sleep Science

House Love

by Patric Richardson • 2023

A cleaning method built on gratitude and vinegar, turning chores into an act of self-care.

3.62

607

🧹 Home Organization 🧼 Housekeeping Guide 🛋️ Interior Styling 🌿 Eco-Friendly Home 🧘 Mindful Domesticity

House Love 93%

A cleaning method built on gratitude and vinegar, turning chores into an act of self-care.

by Patric Richardson 2023

3.62

607 ratings

🧹 Home Organization 🧼 Housekeeping Guide 🛋️ Interior Styling 🌿 Eco-Friendly Home 🧘 Mindful Domesticity

The Chemistry of Calm

by Henry Emmons • 2010

A psychiatrist's drug-free protocol for anxiety targeting brain chemistry, not just coping skills.

3.78

1k+

🧠 Anxiety Management 🌿 Holistic Mental Health 🥦 Nutritional Psychiatry 💪 Stress Resilience 🧘 Mindfulness Practice

The Chemistry of Calm 93%

A psychiatrist's drug-free protocol for anxiety targeting brain chemistry, not just coping skills.

by Henry Emmons 2010

3.78

1k+ ratings

🧠 Anxiety Management 🌿 Holistic Mental Health 🥦 Nutritional Psychiatry 💪 Stress Resilience 🧘 Mindfulness Practice

The House That Cleans Itself

by Mindy Starns Clark • 2007

For chronic mess-makers: stop changing your habits, and start changing your house instead.

3.71

857

📦 Home Organization 🗑️ Decluttering 🏠 Environmental Design 🧹 Cleaning Routines ⚡ Efficient Cleaning

The House That Cleans Itself 93%

For chronic mess-makers: stop changing your habits, and start changing your house instead.

by Mindy Starns Clark 2007

3.71

857 ratings

📦 Home Organization 🗑️ Decluttering 🏠 Environmental Design 🧹 Cleaning Routines ⚡ Efficient Cleaning

52 Small Changes

by Brett Blumenthal • 2011

One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.

3.44

2k+

🧱 Habit Formation 🌿 Holistic Health 🐢 Incremental Change 🏠 Lifestyle Design 🩺 Preventive Health

52 Small Changes 93%

One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.

by Brett Blumenthal 2011

3.44

2k+ ratings

🧱 Habit Formation 🌿 Holistic Health 🐢 Incremental Change 🏠 Lifestyle Design 🩺 Preventive Health

How to Relax

by Laura Milne • 2019

Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.

3.99

124

🧘 Stress Management 🌿 Relaxation Techniques 🧠 Mindfulness Practice 📅 Daily Habits 🔗 Mind-Body Connection

How to Relax 93%

Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.

by Laura Milne 2019

3.99

124 ratings

🧘 Stress Management 🌿 Relaxation Techniques 🧠 Mindfulness Practice 📅 Daily Habits 🔗 Mind-Body Connection

Change Your Brain Every Day

by Daniel G. Amen • 2023

Daily practices that reverse silent brain threats, rebuild focus, and restore peace of mind.

3.97

992

🧠 Brain Health 📅 Daily Practices 🧬 Neuroplasticity 🩹 Trauma Recovery 🥗 Nutritional Psychiatry

Change Your Brain Every Day 93%

Daily practices that reverse silent brain threats, rebuild focus, and restore peace of mind.

by Daniel G. Amen 2023

3.97

992 ratings

🧠 Brain Health 📅 Daily Practices 🧬 Neuroplasticity 🩹 Trauma Recovery 🥗 Nutritional Psychiatry

The Genius Zone

by Gay Hendricks • 2021

The gap between competence and genius is not talent. It is knowing what to stop controlling.

3.71

841

🌊 Flow States 🎨 Creative Practice 🍃 Letting Go 🧠 Cognitive Reframing ☀️ Positive Psychology

The Genius Zone 93%

The gap between competence and genius is not talent. It is knowing what to stop controlling.

by Gay Hendricks 2021

3.71

841 ratings

🌊 Flow States 🎨 Creative Practice 🍃 Letting Go 🧠 Cognitive Reframing ☀️ Positive Psychology

Lose the Clutter, Lose the Weight

by Peter Walsh • 2015

A six-week program that turns decluttering into a workout and your home into a weight-loss tool.

3.55

1k+

🧹 Home Organization ⚖️ Weight Loss 🧘 Mindfulness Practices 🧳 Emotional Baggage 🔄 Behavior Change

Lose the Clutter, Lose the Weight Summary

Lose the Clutter, Lose the Weight 93%

A six-week program that turns decluttering into a workout and your home into a weight-loss tool.

by Peter Walsh 2015

3.55

1k+ ratings

🧹 Home Organization ⚖️ Weight Loss 🧘 Mindfulness Practices 🧳 Emotional Baggage 🔄 Behavior Change

Art as Therapy

by Alain de Botton • 2013

Art as your emotional toolkit: how to find hope, memory, and balance without a therapist.

4.08

5k+

🎨 Art As Self-Help 🧠 Philosophical Therapy 🌱 Humanistic Psychology ⚖️ Emotional Balance 🌸 Everyday Aesthetics

Art as Therapy 93%

Art as your emotional toolkit: how to find hope, memory, and balance without a therapist.

by Alain de Botton 2013

4.08

5k+ ratings

🎨 Art As Self-Help 🧠 Philosophical Therapy 🌱 Humanistic Psychology ⚖️ Emotional Balance 🌸 Everyday Aesthetics

Spark Joy

by Marie Kondō • 2012

Discard by category, keep what lifts you, fold until clothes stand: a one-time tidying method.

3.89

44k+

🏠 Home Organization 🗑️ Decluttering 🎯 Intentional Living 🧘 Mindful Consumption 🕊️ Letting Go

Spark Joy 93%

Discard by category, keep what lifts you, fold until clothes stand: a one-time tidying method.

by Marie Kondō 2012

3.89

44k+ ratings

🏠 Home Organization 🗑️ Decluttering 🎯 Intentional Living 🧘 Mindful Consumption 🕊️ Letting Go

52 Small Changes for the Mind

by Brett Blumenthal • 2015

One small change per week: the science-backed plan for a sharper, calmer, happier year.

3.62

921

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

52 Small Changes for the Mind 93%

One small change per week: the science-backed plan for a sharper, calmer, happier year.

by Brett Blumenthal 2015

3.62

921 ratings

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

The Whole Health Life

by Shannon Harvey • 2016

When specialists gave up, one journalist found recovery in the biology of everyday choices.

4.29

🍃 Holistic Health 🩺 Chronic Illness Recovery 🧠 Mind-Body Connection 🥗 Lifestyle Medicine 🦠 Gut Microbiome

The Whole Health Life 93%

When specialists gave up, one journalist found recovery in the biology of everyday choices.

by Shannon Harvey 2016

4.29

62 ratings

🍃 Holistic Health 🩺 Chronic Illness Recovery 🧠 Mind-Body Connection 🥗 Lifestyle Medicine 🦠 Gut Microbiome

10-Minute Declutter

by Skye Alexander • 2019

Feng shui reads your life in your clutter. Ten-minute cures to change what it says.

2.71

117

☯️ Feng Shui 🏠 Home Organization ✨ Energy Clearing 🧠 Mental Clutter 🎯 Intention Setting

10-Minute Declutter 93%

Feng shui reads your life in your clutter. Ten-minute cures to change what it says.

by Skye Alexander 2019

2.71

117 ratings

☯️ Feng Shui 🏠 Home Organization ✨ Energy Clearing 🧠 Mental Clutter 🎯 Intention Setting

Messy Minimalism

by Rachelle Crawford • 2021

You need not be tidy to own less. The flexible method for a chaotic, real life.

3.87

2k+

🏠 Minimalist Living 🧹 Home Decluttering 🔄 Habit Design 👕 Capsule Wardrobes 🛑 Anti-Consumerism

Messy Minimalism 93%

You need not be tidy to own less. The flexible method for a chaotic, real life.

by Rachelle Crawford 2021

3.87

2k+ ratings

🏠 Minimalist Living 🧹 Home Decluttering 🔄 Habit Design 👕 Capsule Wardrobes 🛑 Anti-Consumerism

Unstuff Your Life!

by Andrew Mellen • 2010

One home per object, like items together: find anything in thirty seconds, forever.

3.67

1k+

🏠 Home Organization 🧹 Decluttering 🧠 Clutter Psychology 🔄 Habit Formation 🛒 Mindful Consumption

Unstuff Your Life! 93%

One home per object, like items together: find anything in thirty seconds, forever.

by Andrew Mellen 2010

3.67

1k+ ratings

🏠 Home Organization 🧹 Decluttering 🧠 Clutter Psychology 🔄 Habit Formation 🛒 Mindful Consumption

Happier at Home

by Gretchen Rubin • 2012

A school year of monthly home resolutions, and the surprising truth about what makes a house happy.

3.55

20k+

🏠 Home Environment 👨‍👩‍👧 Family Relationships 📊 Happiness Studies 🎨 Everyday Aesthetics 🎯 Intentional Living

Happier at Home 93%

A school year of monthly home resolutions, and the surprising truth about what makes a house happy.

by Gretchen Rubin 2012

3.55

20k+ ratings

🏠 Home Environment 👨‍👩‍👧 Family Relationships 📊 Happiness Studies 🎨 Everyday Aesthetics 🎯 Intentional Living

Energize

by Simon Alexander Ong • 2022

Energy, not time, powers focus, resilience, and creativity. A practical system for building more.

4.06

274

⚡ Energy Management 🔄 Habit Design 🧠 Mindset Shifts 🌟 Positive Psychology 🏛️ Modern Stoicism

Energize 93%

Energy, not time, powers focus, resilience, and creativity. A practical system for building more.

by Simon Alexander Ong 2022

4.06

274 ratings

⚡ Energy Management 🔄 Habit Design 🧠 Mindset Shifts 🌟 Positive Psychology 🏛️ Modern Stoicism

Clear Your Clutter with Feng Shui

by Karen Kingston • 1998

Use your home's energy map to clear the clutter that's blocking wealth, love, and purpose.

3.90

4k+

☯️ Feng Shui 🧹 Decluttering 🌀 Space Clearing 🧠 Clutter Psychology 🏠 Home Organization

Clear Your Clutter with Feng Shui Summary

Clear Your Clutter with Feng Shui 93%

Use your home's energy map to clear the clutter that's blocking wealth, love, and purpose.

by Karen Kingston 1998

3.90

4k+ ratings

☯️ Feng Shui 🧹 Decluttering 🌀 Space Clearing 🧠 Clutter Psychology 🏠 Home Organization

Move Your Stuff, Change Your Life

by Karen Rauch Carter • 2000

Your floor plan holds your money, love, and career. A nine-zone map reveals exactly where.

4.10

1k+

🏠 Feng Shui 🌀 Modern Feng Shui 🧹 Decluttering ⚡ Energy Work 🧭 Intention Setting

Move Your Stuff, Change Your Life Summary

Move Your Stuff, Change Your Life 93%

Your floor plan holds your money, love, and career. A nine-zone map reveals exactly where.

by Karen Rauch Carter 2000

4.10

1k+ ratings

🏠 Feng Shui 🌀 Modern Feng Shui 🧹 Decluttering ⚡ Energy Work 🧭 Intention Setting

The Life Brief

by Bonnie Wan • 2024

A brand strategist turns the ad world's sharpest tool onto the fog of personal desire.

3.77

429

🧱 Life Design 🎨 Creative Process 🧠 Brain Dump ⛓️ Limiting Beliefs 🪞 Authentic Self

The Life Brief 93%

A brand strategist turns the ad world's sharpest tool onto the fog of personal desire.

by Bonnie Wan 2024

3.77

429 ratings

🧱 Life Design 🎨 Creative Process 🧠 Brain Dump ⛓️ Limiting Beliefs 🪞 Authentic Self

Introducing Cognitive Behavioural Therapy

by Elaine Iljon Foreman • 2011

Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.

3.64

656

🧠 Cognitive Behavioral Therapy 😰 Anxiety Management 😔 Depression Relief 🔁 Habit Change 😴 Sleep Improvement

Introducing Cognitive Behavioural Therapy Summary

Introducing Cognitive Behavioural Therapy 93%

Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.

by Elaine Iljon Foreman 2011

3.64

656 ratings

🧠 Cognitive Behavioral Therapy 😰 Anxiety Management 😔 Depression Relief 🔁 Habit Change 😴 Sleep Improvement

The Ripple Effect

by Greg Wells • 2017

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

3.76

1k+

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Ripple Effect 93%

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

by Greg Wells 2017

3.76

1k+ ratings

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

Stress Wisely

by Robyne Hanley-Dafoe • 2023

Stress itself does no harm. How to put it to work across every corner of your life.

3.86

181

🧘 Stress Management 🌿 Integrative Health 🔄 Stress Reframing 🧠 Emotional Intelligence 🌲 Nature Therapy

Stress Wisely 93%

Stress itself does no harm. How to put it to work across every corner of your life.

by Robyne Hanley-Dafoe 2023

3.86

181 ratings

🧘 Stress Management 🌿 Integrative Health 🔄 Stress Reframing 🧠 Emotional Intelligence 🌲 Nature Therapy

Growing from Depression

by Neel Burton • 2010

Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.

3.83

174

🌱 Depression Recovery 🧘 Anxiety Management 🧠 Cognitive Reframing 🍃 Mindfulness Practice 🏛️ Philosophical Therapy

Growing from Depression 93%

Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.

by Neel Burton 2010

3.83

174 ratings

🌱 Depression Recovery 🧘 Anxiety Management 🧠 Cognitive Reframing 🍃 Mindfulness Practice 🏛️ Philosophical Therapy

WAKE UP!

by Chris Baréz-Brown • 2017

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

3.66

425

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

WAKE UP! 93%

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

by Chris Baréz-Brown 2017

3.66

425 ratings

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

Beyond Tidy

by Annmarie Brogan • 2020

The missing step in organizing books: rewire your brain first, so your systems actually stick.

3.57

293

🏠 Home Organization 🧹 Decluttering 🧠 Mindset Change 🔬 Neuroplasticity 🔄 Habit Formation

Beyond Tidy 93%

The missing step in organizing books: rewire your brain first, so your systems actually stick.

by Annmarie Brogan 2020

3.57

293 ratings

🏠 Home Organization 🧹 Decluttering 🧠 Mindset Change 🔬 Neuroplasticity 🔄 Habit Formation

How to Live a Good Life

by Jonathan Fields • 2015

A full life balances three things most self-help ignores; here is the daily playbook.

3.80

1k+

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

How to Live a Good Life 92%

A full life balances three things most self-help ignores; here is the daily playbook.

by Jonathan Fields 2015

3.80

1k+ ratings

🧠 Positive Psychology 🌿 Holistic Wellness 🧘 Meditation Practices 🎯 Goal Setting 🛡️ Boundary Setting

Know Thyself

by Lisa Lawmaster Hess • 2019

Six organizing personalities. Yours decides whether the system sticks. Work with it, not against it.

4.50

🏠 Home Organization 🧩 Personality Types 🔁 Habit Formation 💛 Self-Acceptance 📦 Chronic Disorganization

Know Thyself 92%

Six organizing personalities. Yours decides whether the system sticks. Work with it, not against it.

by Lisa Lawmaster Hess 2019

4.50

6 ratings

🏠 Home Organization 🧩 Personality Types 🔁 Habit Formation 💛 Self-Acceptance 📦 Chronic Disorganization

The Resilience Project

by Hugh van Cuylenburg • 2019

A Himalayan boy's daily practice became a happiness program now in 1,400 schools.

4.31

13k+

🧠 Positive Psychology 💪 Resilience Building 🙏 Gratitude Practice 💖 Empathy And Kindness 📱 Digital Wellbeing

The Resilience Project 92%

A Himalayan boy's daily practice became a happiness program now in 1,400 schools.

by Hugh van Cuylenburg 2019

4.31

13k+ ratings

🧠 Positive Psychology 💪 Resilience Building 🙏 Gratitude Practice 💖 Empathy And Kindness 📱 Digital Wellbeing

The Highly Sensitive Person's Survival Guide

by Ted Zeff • 2004

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

3.49

1k+

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation 😴 Sleep Hygiene 🚧 Boundary Setting

The Highly Sensitive Person's Survival Guide Summary

The Highly Sensitive Person's Survival Guide 92%

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

by Ted Zeff 2004

3.49

1k+ ratings

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation 😴 Sleep Hygiene 🚧 Boundary Setting

Stress Management

by David Craft • 2018

Stress lives in the body, not the mind. The simple habits that quiet it.

3.00

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques 🌿 Mind-Body Wellness 💆 Self-Care Routines

Stress Management 92%

Stress lives in the body, not the mind. The simple habits that quiet it.

by David Craft 2018

3.00

1 ratings

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques 🌿 Mind-Body Wellness 💆 Self-Care Routines

Minimalism

by Joshua Fields Millburn • 2011

Decluttering is step one. The real work is filling that space with health, connection, and purpose.

3.69

11k+

🏠 Minimalist Living 🧭 Intentional Living ✨ Life Design ❤️ Values-Based Living 🔄 Reframing Challenges

Minimalism 92%

Decluttering is step one. The real work is filling that space with health, connection, and purpose.

by Joshua Fields Millburn 2011

3.69

11k+ ratings

🏠 Minimalist Living 🧭 Intentional Living ✨ Life Design ❤️ Values-Based Living 🔄 Reframing Challenges

Emotional Design

by Donald A. Norman • 2003

Your brain processes beauty before conscious thought, and good looks make things easier to use.

3.95

6k+

🧠 Design Psychology 🎨 Aesthetics And Usability 🖱️ Interaction Design 💡 Design Thinking 🧩 Cognition And Affect

Emotional Design 92%

Your brain processes beauty before conscious thought, and good looks make things easier to use.

by Donald A. Norman 2003

3.95

6k+ ratings

🧠 Design Psychology 🎨 Aesthetics And Usability 🖱️ Interaction Design 💡 Design Thinking 🧩 Cognition And Affect

5-Minute Energy

by Isadora Baum • 2018

Sharper focus, better sleep, and no afternoon crash: each fix takes five minutes or less.

3.88

⚡ Energy Management ☀️ Daily Wellness Routines 🧩 Micro Habits 🧠 Brain Training 😊 Positive Psychology

5-Minute Energy 92%

Sharper focus, better sleep, and no afternoon crash: each fix takes five minutes or less.

by Isadora Baum 2018

3.88

17 ratings

⚡ Energy Management ☀️ Daily Wellness Routines 🧩 Micro Habits 🧠 Brain Training 😊 Positive Psychology

How to Winter

by Kari Leibowitz • 2024

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

3.98

5k+

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

How to Winter 92%

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

by Kari Leibowitz 2024

3.98

5k+ ratings

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

Hacking Health

by Mukesh Bansal • 2023

What if perfect health follows a few ancient rules modern life made you forget?

4.01

277

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Hacking Health 92%

What if perfect health follows a few ancient rules modern life made you forget?

by Mukesh Bansal 2023

4.01

277 ratings

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

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