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The Friendship Cure
by Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
544
The Friendship Cure Summary
The Friendship Cure 98%
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
by Kate Leaver 2018
3.32
544 ratings
The Art and Science of Connection
by Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
637
The Art and Science of Connection Summary
The Art and Science of Connection 98%
Identify your social style and strengthen your relationships, adding years to your life.
by Kasley Killam 2024
3.85
637 ratings
The Friendship Formula
by Caroline Millington • 2019
Adult friendship is harder than it looks. The science of how many hours closeness actually takes.
3.24
164
The Friendship Formula Summary
The Friendship Formula 98%
Adult friendship is harder than it looks. The science of how many hours closeness actually takes.
by Caroline Millington 2019
3.24
164 ratings
Here to Make Friends
by Hope Kelaher • 2020
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
3.19
155
Here to Make Friends Summary
Here to Make Friends 98%
Proximity made your childhood friends. Here is the intentional system for making them as an adult.
by Hope Kelaher 2020
3.19
155 ratings
The Friendship Crisis
by Marla Paul • 2004
Why making friends after 30 feels impossible, and the concrete steps that actually work.
3.18
254
The Friendship Crisis Summary
The Friendship Crisis 97%
Why making friends after 30 feels impossible, and the concrete steps that actually work.
by Marla Paul 2004
3.18
254 ratings
We Should Get Together
by Kat Vellos • 2020
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
3.85
954
We Should Get Together Summary
We Should Get Together 97%
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
by Kat Vellos 2020
3.85
954 ratings
Belong
by Radha Agrawal • 2018
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
3.60
1k+
Belong Summary
Belong 97%
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
by Radha Agrawal 2018
3.60
1k+ ratings
Platonic
by Marisa G. Franco • 2022
Why adult friendship is harder than romance, and the attachment science that fixes it.
4.04
8k+
Platonic Summary
Platonic 97%
Why adult friendship is harder than romance, and the attachment science that fixes it.
by Marisa G. Franco 2022
4.04
8k+ ratings
The Laws of Connection
by David Robson • 2024
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
3.74
434
The Laws of Connection Summary
The Laws of Connection 96%
Social bonds predict longevity better than diet or exercise. The skills to build them are learnable.
by David Robson 2024
3.74
434 ratings
Frientimacy
by Shasta Nelson • 2016
Friendship is not about quantity. The depth you crave requires three simple but difficult practices.
3.80
840
Frientimacy Summary
Frientimacy 96%
Friendship is not about quantity. The depth you crave requires three simple but difficult practices.
by Shasta Nelson 2016
3.80
840 ratings
Together The Healing Power of Human Connection in a Sometimes Lonely World
by Vivek H. Murthy • 2020
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
4.22
8k+
Together The Healing Power of Human Connection in a Sometimes Lonely World Summary
Together The Healing Power of Human Connection in a Sometimes Lonely World 96%
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
by Vivek H. Murthy 2020
4.22
8k+ ratings
The Joy of Connections
by Ruth Westheimer • 2024
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
3.63
972
The Joy of Connections Summary
The Joy of Connections 96%
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
by Ruth Westheimer 2024
3.63
972 ratings
Plays Well with Others
by Eric Barker • 2022
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
4.09
3k+
Plays Well with Others Summary
Plays Well with Others 96%
Love mimics mental illness, your people radar barely works, and the fix is stronger signals.
by Eric Barker 2022
4.09
3k+ ratings
The Friendship Fix
by Andrea Bonior • 2011
Adult friendship is a skill: the manual for making, keeping, and ending them with care.
3.18
122
The Friendship Fix Summary
The Friendship Fix 96%
Adult friendship is a skill: the manual for making, keeping, and ending them with care.
by Andrea Bonior 2011
3.18
122 ratings
The Social Paradox
by William Von Hippel • 2025
Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.
3.77
184
The Social Paradox Summary
The Social Paradox 96%
Autonomy is the sugar of modern life: everywhere, irresistible, and quietly ruining your well-being.
by William Von Hippel 2025
3.77
184 ratings
The Art of Showing Up
by Rachel Wilkerson Miller • 2020
The friendships you want require skills nobody taught you, starting with showing up for yourself.
3.77
3k+
The Art of Showing Up Summary
The Art of Showing Up 95%
The friendships you want require skills nobody taught you, starting with showing up for yourself.
by Rachel Wilkerson Miller 2020
3.77
3k+ ratings
Find Your People
by Jennie Allen • 2022
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
3.94
21k+
Find Your People Summary
Find Your People 95%
More lethal than smoking: chronic loneliness. The cure is five people who actually know you.
by Jennie Allen 2022
3.94
21k+ ratings
Braving the Wilderness
by Brené Brown • 2017
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
4.12
121k+
Braving the Wilderness Summary
Braving the Wilderness 95%
The more we sort into tribes, the lonelier we get. Belonging starts with standing alone.
by Brené Brown 2017
4.12
121k+ ratings
Made for People
by Justin Whitmel Earley • 2023
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
4.45
3k+
Made for People Summary
Made for People 95%
Hyper-connected yet lonely: the habits that reclaim friendship as a Christian practice.
by Justin Whitmel Earley 2023
4.45
3k+ ratings
Modern Friendship
by Anna Goldfarb • 2024
Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.
3.74
884
Modern Friendship Summary
Modern Friendship 95%
Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.
by Anna Goldfarb 2024
3.74
884 ratings
Billy No-Mates
by Max Dickins • 2022
No close male friends at 30: an engaged man investigates the male friendship crisis.
4.16
463
Billy No-Mates Summary
Billy No-Mates 95%
No close male friends at 30: an engaged man investigates the male friendship crisis.
by Max Dickins 2022
4.16
463 ratings
Friendship
by Lydia Denworth • 2020
Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.
3.64
794
Friendship Summary
Friendship 95%
Loneliness kills like smoking. The biology of friendship, from macaques to MRI, reveals why.
by Lydia Denworth 2020
3.64
794 ratings
You Will Find Your People
by Lane Moore • 2023
TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.
3.25
3k+
You Will Find Your People Summary
You Will Find Your People 95%
TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.
by Lane Moore 2023
3.25
3k+ ratings
The 2-Hour Cocktail Party
by Nick Gray • 2022
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
4.15
857
The 2-Hour Cocktail Party Summary
The 2-Hour Cocktail Party 95%
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
by Nick Gray 2022
4.15
857 ratings
The Power of Strangers
by Joe Keohane • 2021
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
3.92
1k+
The Power of Strangers Summary
The Power of Strangers 94%
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
by Joe Keohane 2021
3.92
1k+ ratings
The Secret Life of You
by Kerri Sackville • 2023
We would rather shock ourselves than think. A practical guide to the lost skill of solitude.
3.44
211
The Secret Life of You Summary
The Secret Life of You 94%
We would rather shock ourselves than think. A practical guide to the lost skill of solitude.
by Kerri Sackville 2023
3.44
211 ratings
Social
by Matthew D. Lieberman • 2013
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
4.07
3k+
Social Summary
Social 94%
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
by Matthew D. Lieberman 2013
4.07
3k+ ratings
How to Be Single and Happy
by Jennifer Taitz • 2018
Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.
4.19
2k+
How to Be Single and Happy Summary
How to Be Single and Happy 94%
Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.
by Jennifer Taitz 2018
4.19
2k+ ratings
Party of One
by Meghan Keane • 2024
Singlehood is not a waiting room. A practical guide to building a fulfilling life on your own terms.
3.74
456
Party of One Summary
Party of One 94%
Singlehood is not a waiting room. A practical guide to building a fulfilling life on your own terms.
by Meghan Keane 2024
3.74
456 ratings
A Philosophy of Loneliness
by Lars Fredrik Händler Svendsen • 2015
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
3.69
2k+
A Philosophy of Loneliness Summary
A Philosophy of Loneliness 94%
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
by Lars Fredrik Händler Svendsen 2015
3.69
2k+ ratings
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
Soul Friends Summary
Soul Friends 94%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
The Five Side Effects of Kindness
by David R. Hamilton • 2010
How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.
3.94
493
The Five Side Effects of Kindness Summary
The Five Side Effects of Kindness 94%
How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.
by David R. Hamilton 2010
3.94
493 ratings
Hope for Cynics
by Jamil Zaki • 2024
Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.
3.89
3k+
Hope for Cynics Summary
Hope for Cynics 93%
Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.
by Jamil Zaki 2024
3.89
3k+ ratings
The Friendship Factor
by Alan Loy McGinnis • 1978
Marriages and careers rise and fall on one skill you were never taught: making friends.
4.15
1k+
The Friendship Factor Summary
The Friendship Factor 93%
Marriages and careers rise and fall on one skill you were never taught: making friends.
by Alan Loy McGinnis 1978
4.15
1k+ ratings
The Key to Happiness
by Meik Wiking • 2017
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
3.99
20k+
The Key to Happiness Summary
The Key to Happiness 93%
Three-fourths of the happiness gap comes down to six factors; a leading researcher unpacks them.
by Meik Wiking 2017
3.99
20k+ ratings
Big Friendship
by Aminatou Sow • 2020
Friendship is the only important relationship we expect to maintain without instruction.
3.74
25k+
Big Friendship Summary
Big Friendship 93%
Friendship is the only important relationship we expect to maintain without instruction.
by Aminatou Sow 2020
3.74
25k+ ratings
Why Brains Need Friends
by Ben Rein • 2025
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
3.95
502
Why Brains Need Friends Summary
Why Brains Need Friends 93%
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
by Ben Rein 2025
3.95
502 ratings
The Art of Gathering
by Priya Parker • 2018
Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.
3.94
29k+
The Art of Gathering Summary
The Art of Gathering 93%
Stop hosting on autopilot: give your gathering a disputable purpose and watch people lean in.
by Priya Parker 2018
3.94
29k+ ratings
The Twenty-Something Treatment
by Meg Jay • 2024
Your twenties can break you or build you. The difference is skill, not a pill.
4.13
1k+
The Twenty-Something Treatment Summary
The Twenty-Something Treatment 93%
Your twenties can break you or build you. The difference is skill, not a pill.
by Meg Jay 2024
4.13
1k+ ratings
The Psychology of Belonging
by Kelly-Ann Allen • 2020
Belonging is a survival need. Here are the skills biology wired your brain to crave.
3.82
44
The Psychology of Belonging Summary
The Psychology of Belonging 93%
Belonging is a survival need. Here are the skills biology wired your brain to crave.
by Kelly-Ann Allen 2020
3.82
44 ratings
Morality
by Jonathan Sacks • 2019
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
4.34
2k+
Morality Summary
Morality 93%
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
by Jonathan Sacks 2019
4.34
2k+ ratings
Improve Your Social Skills
by Daniel Wendler • 2014
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
3.74
639
Improve Your Social Skills Summary
Improve Your Social Skills 93%
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
by Daniel Wendler 2014
3.74
639 ratings
The Art of Living Alone and Loving It
by Jane Mathews • 2018
Solo living as a choice: how to build a life you love on your own terms.
3.50
407
The Art of Living Alone and Loving It Summary
The Art of Living Alone and Loving It 93%
Solo living as a choice: how to build a life you love on your own terms.
by Jane Mathews 2018
3.50
407 ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 93%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
Fighting for Our Friendships
by Danielle Bayard Jackson • 2024
Why female friendships fray and how to repair them from first fight to last goodbye.
4.14
1k+
Fighting for Our Friendships Summary
Fighting for Our Friendships 93%
Why female friendships fray and how to repair them from first fight to last goodbye.
by Danielle Bayard Jackson 2024
4.14
1k+ ratings
The Power of Fun
by Catherine Price • 2021
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
3.69
9k+
The Power of Fun Summary
The Power of Fun 93%
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
by Catherine Price 2021
3.69
9k+ ratings
The Blue Zones of Happiness
by Dan Buettner • 2017
Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.
3.95
2k+
The Blue Zones of Happiness Summary
The Blue Zones of Happiness 93%
Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.
by Dan Buettner 2017
3.95
2k+ ratings
The Myths of Happiness
by Sonja Lyubomirsky • 2012
Life's big milestones satisfy less than promised. The science of why, and what works better.
3.66
2k+
The Myths of Happiness Summary
The Myths of Happiness 93%
Life's big milestones satisfy less than promised. The science of why, and what works better.
by Sonja Lyubomirsky 2012
3.66
2k+ ratings
Connected
by Nicholas A. Christakis • 2008
Your weight, your vote, your happiness: all shaped by strangers three handshakes away.
3.74
4k+
Connected Summary
Connected 93%
Your weight, your vote, your happiness: all shaped by strangers three handshakes away.
by Nicholas A. Christakis 2008
3.74
4k+ ratings
The Ritual Effect
by Michael Norton • 2024
Why a pregame ritual and a funeral tap the same psychology, and how to design yours.
3.40
1k+
The Ritual Effect Summary
The Ritual Effect 93%
Why a pregame ritual and a funeral tap the same psychology, and how to design yours.
by Michael Norton 2024
3.40
1k+ ratings
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