تطوير الذات

تصبح تحديات الحياة أكثر قابلية للإدارة مع التوجيه المتخصص في كل شيء، من الإنتاجية والعلاقات إلى الرفاهية العاطفية والنمو الشخصي. تقدم هذه الكتب التحويلية استراتيجيات عملية وحكمة ملهمة وتقنيات مثبتة لمساعدتك على إحداث تغيير إيجابي وعيش أفضل حياة ممكنة.

تطوير الذات ملخصات الكتب

العقل التوّاق

بقلم جادسون بروير • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

٥٬٠٠٠+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

العقل التوّاق

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

بقلم جادسون بروير 2017 257 صفحة

3.68

٥٬٠٠٠+ تقييم

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

The New Drawing on the Right Side of the Brain

بقلم Betty Edwards • 1979

Talent is a myth. Learn the five seeing skills that unlock drawing for anyone.

3.87

٣٠٠٬٠٠٠+

✏️ Drawing Fundamentals 👁️ Visual Perception 🧠 Brain Hemispheres 🎨 Right Brain Theory 🖌️ Beginner Artists

The New Drawing on the Right Side of the Brain

Talent is a myth. Learn the five seeing skills that unlock drawing for anyone.

بقلم Betty Edwards 1979 291 صفحة

3.87

٣٠٠٬٠٠٠+ تقييم

✏️ Drawing Fundamentals 👁️ Visual Perception 🧠 Brain Hemispheres 🎨 Right Brain Theory 🖌️ Beginner Artists

الدافعية والشخصية

بقلم أبراهام هـ. ماسلو • 1987

Motivation has a floor plan. Starving, homeless, or lonely, no one reaches their potential.

4.19

١٬٠٠٠+

🧠 Humanistic Psychology 📊 Human Motivation 🌱 Human Potential ✨ Positive Psychology 🌿 Personal Growth

الدافعية والشخصية

Motivation has a floor plan. Starving, homeless, or lonely, no one reaches their potential.

بقلم أبراهام هـ. ماسلو 1987 336 صفحة

4.19

١٬٠٠٠+ تقييم

🧠 Humanistic Psychology 📊 Human Motivation 🌱 Human Potential ✨ Positive Psychology 🌿 Personal Growth

الرجال من المريخ والنساء من الزهرة

بقلم جون غراي • 2008

Two emotional languages, one relationship. A field guide to what your partner actually means.

3.58

٢٠٠٬٠٠٠+

🧬 Gender Differences 💍 Marriage Advice 🕊️ Conflict Resolution 💝 Emotional Needs 📚 Pop Psychology

الرجال من المريخ والنساء من الزهرة

Two emotional languages, one relationship. A field guide to what your partner actually means.

بقلم جون غراي 2008 368 صفحة

3.58

٢٠٠٬٠٠٠+ تقييم

🧬 Gender Differences 💍 Marriage Advice 🕊️ Conflict Resolution 💝 Emotional Needs 📚 Pop Psychology

The Stoic Path to Wealth

بقلم Darius Foroux • 2024

Invest like a Stoic: automate ninety percent, speculate with ten, never sell in a panic.

4.07

٥٠٠+

🏦 Personal Finance 🏛️ Modern Stoicism 🧠 Investor Psychology 🤖 Automated Investing 📈 Compound Growth

The Stoic Path to Wealth

Invest like a Stoic: automate ninety percent, speculate with ten, never sell in a panic.

بقلم Darius Foroux 2024 236 صفحة

4.07

٥٠٠+ تقييم

🏦 Personal Finance 🏛️ Modern Stoicism 🧠 Investor Psychology 🤖 Automated Investing 📈 Compound Growth

النورس جوناثان ليفينغستون

بقلم ريتشارد باخ • 1970

Outcast for loving flight, a seagull's search for perfection opens the door to a higher realm.

3.86

٢٠٠٬٠٠٠+

🧭 Spiritual Quest 🦅 Animal Fable 🚷 Outcast Hero 🧑‍🏫 Mentor Apprentice ☁️ Higher Realm

النورس جوناثان ليفينغستون

Outcast for loving flight, a seagull's search for perfection opens the door to a higher realm.

بقلم ريتشارد باخ 1970 96 صفحة

3.86

٢٠٠٬٠٠٠+ تقييم

🧭 Spiritual Quest 🦅 Animal Fable 🚷 Outcast Hero 🧑‍🏫 Mentor Apprentice ☁️ Higher Realm

Respect for Acting

بقلم Uta Hagen • 1973

Build a character from the inside out: the technique that turns personal memory into living truth.

4.21

٣٬٠٠٠+

🎭 Acting Technique 🏛️ Theatre Craft 🧠 Method Acting 🇷🇺 Stanislavski System 💔 Emotional Recall

Respect for Acting

Build a character from the inside out: the technique that turns personal memory into living truth.

بقلم Uta Hagen 1973 240 صفحة

4.21

٣٬٠٠٠+ تقييم

🎭 Acting Technique 🏛️ Theatre Craft 🧠 Method Acting 🇷🇺 Stanislavski System 💔 Emotional Recall

Leadership and the One Minute Manager

بقلم Kenneth H. Blanchard • 1985

Stop looking for the one right way to lead. Match your style to each person's readiness.

3.96

٤٬٠٠٠+

🧭 Contingency Leadership 🌱 Employee Development 🎯 Performance Coaching 📋 Goal Setting 🔑 Employee Empowerment

Leadership and the One Minute Manager

Stop looking for the one right way to lead. Match your style to each person's readiness.

بقلم Kenneth H. Blanchard 1985 160 صفحة

3.96

٤٬٠٠٠+ تقييم

🧭 Contingency Leadership 🌱 Employee Development 🎯 Performance Coaching 📋 Goal Setting 🔑 Employee Empowerment

الدماغ المراهق

بقلم فرانسيس إي. جنسن • 2014

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

3.77

٦٬٠٠٠+

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development ⚠️ Adolescent Risk-Taking ❤️ Adolescent Health

الدماغ المراهق

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

بقلم فرانسيس إي. جنسن 2014 384 صفحة

3.77

٦٬٠٠٠+ تقييم

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development ⚠️ Adolescent Risk-Taking ❤️ Adolescent Health

Permission to Feel

بقلم Marc Brackett • 2019

Emotions carry information. A five-step framework to make sense of them and use them to thrive.

4.16

١٢٬٠٠٠+

🧠 Emotional Intelligence ⚖️ Emotion Regulation 🔬 Emotional Granularity 🔄 Cognitive Reframing 🧘 Mindfulness

Permission to Feel

Emotions carry information. A five-step framework to make sense of them and use them to thrive.

بقلم Marc Brackett 2019 304 صفحة

4.16

١٢٬٠٠٠+ تقييم

🧠 Emotional Intelligence ⚖️ Emotion Regulation 🔬 Emotional Granularity 🔄 Cognitive Reframing 🧘 Mindfulness

الإنسان الحديث باحثاً عن روحه

بقلم سي. جي. يونغ • 1931

Beneath your personal mind lies a shared psychic inheritance. Your dreams are its native language.

4.20

١٤٬٠٠٠+

🧠 Depth Psychology 🏛️ Archetypal Psychology 💭 Dream Interpretation 🔮 Symbolic Thinking 📖 Myth And Psyche

الإنسان الحديث باحثاً عن روحه

Beneath your personal mind lies a shared psychic inheritance. Your dreams are its native language.

بقلم سي. جي. يونغ 1931 244 صفحة

4.20

١٤٬٠٠٠+ تقييم

🧠 Depth Psychology 🏛️ Archetypal Psychology 💭 Dream Interpretation 🔮 Symbolic Thinking 📖 Myth And Psyche

التحرر من القلق

بقلم جادسون بروير • 2020

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

3.88

١٤٬٠٠٠+

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation 🔁 Habit Loops 🫂 Addiction Recovery

التحرر من القلق

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

بقلم جادسون بروير 2020 303 صفحة

3.88

١٤٬٠٠٠+ تقييم

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation 🔁 Habit Loops 🫂 Addiction Recovery

Outsmart Your Brain

بقلم Daniel T. Willingham • 2023

Your study habits run on intuition. Cognitive psychology reveals what makes learning stick.

3.95

١٬٠٠٠+

📝 Study Skills 🧠 Cognitive Psychology ⚡ Active Learning 📋 Retrieval Practice 🪞 Metacognition

Outsmart Your Brain

Your study habits run on intuition. Cognitive psychology reveals what makes learning stick.

بقلم Daniel T. Willingham 2023 336 صفحة

3.95

١٬٠٠٠+ تقييم

📝 Study Skills 🧠 Cognitive Psychology ⚡ Active Learning 📋 Retrieval Practice 🪞 Metacognition

Polyvagal Exercises for Safety and Connection

بقلم Deb Dana • 2020

Fifty exercises that regulate a client's nervous system through the body when talking alone cannot.

4.28

٥٠٠+

🧠 Polyvagal Theory 🌿 Somatic Therapy ⚡ Nervous System Regulation 🩹 Trauma Therapy 📝 Therapy Exercises

Polyvagal Exercises for Safety and Connection

Fifty exercises that regulate a client's nervous system through the body when talking alone cannot.

بقلم Deb Dana 2020 357 صفحة

4.28

٥٠٠+ تقييم

🧠 Polyvagal Theory 🌿 Somatic Therapy ⚡ Nervous System Regulation 🩹 Trauma Therapy 📝 Therapy Exercises

التسويق المغناطيسي

بقلم دان إس. كينيدي • 2018

A customer magnet: unrefusable offers, dogged follow-up, and retention that pays you twice.

4.20

٤٥٧

📬 Direct Response Marketing 🏪 Small Business Marketing 🧲 Lead Generation 🎁 Offer Creation 🔁 Customer Retention

التسويق المغناطيسي

A customer magnet: unrefusable offers, dogged follow-up, and retention that pays you twice.

بقلم دان إس. كينيدي 2018 200 صفحة

4.20

٤٥٧ تقييم

📬 Direct Response Marketing 🏪 Small Business Marketing 🧲 Lead Generation 🎁 Offer Creation 🔁 Customer Retention

The Evolving Self

بقلم Robert Kegan • 1982

Every stage of adult life imprisons us in something invisible. Growing is learning to see it.

4.21

٤٧٨

🧠 Developmental Psychology 🌱 Adult Development 🧩 Neo-Piagetian 💭 Meaning Making 🏗️ Constructivism

The Evolving Self

Every stage of adult life imprisons us in something invisible. Growing is learning to see it.

بقلم Robert Kegan 1982 336 صفحة

4.21

٤٧٨ تقييم

🧠 Developmental Psychology 🌱 Adult Development 🧩 Neo-Piagetian 💭 Meaning Making 🏗️ Constructivism

The First Rule of Mastery

بقلم Michael Gervais • 2023

What caps your potential more than failure? Fear of what others think. The fix isn't thicker skin.

4.08

١٬٠٠٠+

🔍 Fear Of Judgment 🙇 People Pleasing 🧠 Performance Psychology 🪞 External Validation 🔬 Social Anxiety

The First Rule of Mastery

What caps your potential more than failure? Fear of what others think. The fix isn't thicker skin.

بقلم Michael Gervais 2023 224 صفحة

4.08

١٬٠٠٠+ تقييم

🔍 Fear Of Judgment 🙇 People Pleasing 🧠 Performance Psychology 🪞 External Validation 🔬 Social Anxiety

Exactly What to Say

بقلم Phil M. Jones • 2019

A script book for real estate agents: the exact words that turn hesitation into a handshake.

4.32

٥٠٠+

🏠 Real Estate Sales 📝 Sales Scripts 🤔 Handling Objections ❓ Question-Based Selling 🔒 Closing Techniques

Exactly What to Say

A script book for real estate agents: the exact words that turn hesitation into a handshake.

بقلم Phil M. Jones 2019 154 صفحة

4.32

٥٠٠+ تقييم

🏠 Real Estate Sales 📝 Sales Scripts 🤔 Handling Objections ❓ Question-Based Selling 🔒 Closing Techniques

The One Minute Manager Meets the Monkey

بقلم Kenneth H. Blanchard • 1989

The manager's curse: doing everyone else's job. A simple system to hand the work back.

4.02

٤٬٠٠٠+

📖 Management Fables 🧑‍💼 New Managers 🤝 Effective Delegation ⏳ Time Management 💪 Employee Empowerment

The One Minute Manager Meets the Monkey

The manager's curse: doing everyone else's job. A simple system to hand the work back.

بقلم Kenneth H. Blanchard 1989 137 صفحة

4.02

٤٬٠٠٠+ تقييم

📖 Management Fables 🧑‍💼 New Managers 🤝 Effective Delegation ⏳ Time Management 💪 Employee Empowerment

بقلم Terrence Real • 2022

Your relationship fights replay childhood wounds. A guide to the adult self that breaks the loop.

4.24

٤٬٠٠٠+

🛋️ Couples Therapy 💔 Relational Trauma 🔗 Attachment Theory 🔧 Relationship Repair 🧬 Generational Patterns

Your relationship fights replay childhood wounds. A guide to the adult self that breaks the loop.

بقلم Terrence Real 2022 352 صفحة

4.24

٤٬٠٠٠+ تقييم

🛋️ Couples Therapy 💔 Relational Trauma 🔗 Attachment Theory 🔧 Relationship Repair 🧬 Generational Patterns

The Power of Small

بقلم Aisling Leonard-Curtin • 2019

Break the paralysis of overwhelm with actions so small they're impossible to fail.

3.61

٢٨٨

🌱 Tiny Habits 🔄 Emotional Flexibility 🧘 Mindfulness Practice ❤️ Self-Compassion 🎯 Values-Based Action

The Power of Small

Break the paralysis of overwhelm with actions so small they're impossible to fail.

بقلم Aisling Leonard-Curtin 2019 384 صفحة

3.61

٢٨٨ تقييم

🌱 Tiny Habits 🔄 Emotional Flexibility 🧘 Mindfulness Practice ❤️ Self-Compassion 🎯 Values-Based Action

The Purpose Driven® Life

بقلم Rick Warren • 2002

Forty days to trade a self-centered life for the one you were actually made for.

3.98

٢٠٠٬٠٠٠+

🛐 Faith-Based Self-Help 🎯 Life Purpose 📖 Spiritual Disciplines ⛪ Church Community 🗣️ Evangelism

The Purpose Driven® Life

Forty days to trade a self-centered life for the one you were actually made for.

بقلم Rick Warren 2002 336 صفحة

3.98

٢٠٠٬٠٠٠+ تقييم

🛐 Faith-Based Self-Help 🎯 Life Purpose 📖 Spiritual Disciplines ⛪ Church Community 🗣️ Evangelism

Motivational Interviewing

بقلم William R. Miller • 1991

Don't confront, evoke. The counseling method that replaces arguments with reflective questions.

4.27

٤٬٠٠٠+

🛋️ Client-Centered Therapy 🔥 Intrinsic Motivation 🔄 Behavior Change 🍷 Addiction Counseling 👂 Active Listening

Motivational Interviewing

Don't confront, evoke. The counseling method that replaces arguments with reflective questions.

بقلم William R. Miller 1991 428 صفحة

4.27

٤٬٠٠٠+ تقييم

🛋️ Client-Centered Therapy 🔥 Intrinsic Motivation 🔄 Behavior Change 🍷 Addiction Counseling 👂 Active Listening

HBR's 10 Must Reads on Innovation

بقلم Harvard Business Publishing • 2013

Innovation is a discipline, not genius. Systematic scans for opportunities hiding in plain sight.

3.80

٤٦٥

🏭 Innovation Management 🔍 Opportunity Analysis 🔄 Organizational Change 🧪 Innovation Culture 💡 Entrepreneurial Mindset

HBR's 10 Must Reads on Innovation

Innovation is a discipline, not genius. Systematic scans for opportunities hiding in plain sight.

بقلم Harvard Business Publishing 2013 179 صفحة

3.80

٤٦٥ تقييم

🏭 Innovation Management 🔍 Opportunity Analysis 🔄 Organizational Change 🧪 Innovation Culture 💡 Entrepreneurial Mindset

أنهِ ما بدأته

بقلم بيتر هولينز • 2018

Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.

3.66

٣٬٠٠٠+

🖥️ Productivity Systems 🏋️ Self-Discipline 🔁 Habit Design 🧪 Behavioral Economics 🏛️ Modern Stoicism

أنهِ ما بدأته

Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.

بقلم بيتر هولينز 2018 206 صفحة

3.66

٣٬٠٠٠+ تقييم

🖥️ Productivity Systems 🏋️ Self-Discipline 🔁 Habit Design 🧪 Behavioral Economics 🏛️ Modern Stoicism

الحقيقة

بقلم نيل ستراوس • 2015

He was a master of seduction. His real problem: he couldn't let anyone get close.

4.11

٧٬٠٠٠+

🧩 Non-Monogamy 🔗 Sex Addiction 🧸 Childhood Trauma 🔒 Attachment Theory 🧠 Emotional Intelligence

الحقيقة

He was a master of seduction. His real problem: he couldn't let anyone get close.

بقلم نيل ستراوس 2015 448 صفحة

4.11

٧٬٠٠٠+ تقييم

🧩 Non-Monogamy 🔗 Sex Addiction 🧸 Childhood Trauma 🔒 Attachment Theory 🧠 Emotional Intelligence

When the Adults Change, Everything Changes

بقلم Paul Dix • 2017

Turn your school's behavior culture around by changing adult responses, not punishing kids harder.

4.28

٢٬٠٠٠+

🧩 Behavior Management 🏫 Classroom Management 🔄 Restorative Practices 🧠 Trauma-Informed Schools 🌟 Positive Discipline

When the Adults Change, Everything Changes

Turn your school's behavior culture around by changing adult responses, not punishing kids harder.

بقلم Paul Dix 2017 210 صفحة

4.28

٢٬٠٠٠+ تقييم

🧩 Behavior Management 🏫 Classroom Management 🔄 Restorative Practices 🧠 Trauma-Informed Schools 🌟 Positive Discipline

100 Deadly Skills

بقلم Clint Emerson • 2015

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

3.79

٣٬٠٠٠+

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

100 Deadly Skills

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

بقلم Clint Emerson 2015 272 صفحة

3.79

٣٬٠٠٠+ تقييم

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

Counselling for Toads

بقلم Robert De Board • 1983

Toad's friends send him to therapy, where he finds a map of his own mind.

4.28

٥٬٠٠٠+

📊 Transactional Analysis 🛋️ Therapy For Beginners 📖 Allegorical Self-Help 🪞 Self-Awareness 🔄 Breaking Patterns

Counselling for Toads

Toad's friends send him to therapy, where he finds a map of his own mind.

بقلم Robert De Board 1983 160 صفحة

4.28

٥٬٠٠٠+ تقييم

📊 Transactional Analysis 🛋️ Therapy For Beginners 📖 Allegorical Self-Help 🪞 Self-Awareness 🔄 Breaking Patterns

ميزة الأكسجين

بقلم باتريك ماكيون • 2015

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

4.02

٥٬٠٠٠+

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

ميزة الأكسجين

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

بقلم باتريك ماكيون 2015 368 صفحة

4.02

٥٬٠٠٠+ تقييم

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

كن أفضل نسخة من نفسك

بقلم جويل أوستين • 2007

Your words steer your life. Seven faith-centered habits for becoming who God designed you to be.

4.12

١١٬٠٠٠+

✝️ Christian Self-Help ☀️ Positive Thinking 🎯 Divine Purpose 🔄 Habit Change 🗣️ Positive Declarations

كن أفضل نسخة من نفسك

Your words steer your life. Seven faith-centered habits for becoming who God designed you to be.

بقلم جويل أوستين 2007 379 صفحة

4.12

١١٬٠٠٠+ تقييم

✝️ Christian Self-Help ☀️ Positive Thinking 🎯 Divine Purpose 🔄 Habit Change 🗣️ Positive Declarations

The Concise 33 Strategies Of War

بقلم Robert Greene • 2008

Apply the logic of warfare to daily conflict: outmaneuver rivals without firing a shot.

4.13

٥٠٠+

🎯 Military Strategy 🧠 Strategic Thinking 🤼 Conflict Management ⚡ Power Dynamics 🪞 Self-Awareness

The Concise 33 Strategies Of War

Apply the logic of warfare to daily conflict: outmaneuver rivals without firing a shot.

بقلم Robert Greene 2008 194 صفحة

4.13

٥٠٠+ تقييم

🎯 Military Strategy 🧠 Strategic Thinking 🤼 Conflict Management ⚡ Power Dynamics 🪞 Self-Awareness

The Code of the Extraordinary Mind

بقلم Vishen Lakhiani • 2016

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

4.04

١١٬٠٠٠+

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting 🔄 Daily Habits 🧘 Modern Spirituality

The Code of the Extraordinary Mind

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

بقلم Vishen Lakhiani 2016 288 صفحة

4.04

١١٬٠٠٠+ تقييم

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting 🔄 Daily Habits 🧘 Modern Spirituality

The Confidence Game

بقلم Maria Konnikova • 2015

Anyone can be conned. The con artist's real genius is finding what you already want to believe.

3.65

٦٬٠٠٠+

🧠 Cognitive Biases 🎭 Social Engineering 📊 Behavioral Economics 🎯 Victim Psychology 🃏 Con Artistry

The Confidence Game

Anyone can be conned. The con artist's real genius is finding what you already want to believe.

بقلم Maria Konnikova 2015 352 صفحة

3.65

٦٬٠٠٠+ تقييم

🧠 Cognitive Biases 🎭 Social Engineering 📊 Behavioral Economics 🎯 Victim Psychology 🃏 Con Artistry

كيف تعيش حياة استثنائية

بقلم أنتوني بومبليانو • 2024

A father's short rules for a life that compounds: sixty-five lessons on action, money, and growth.

4.13

٥٠٠+

▶️ Taking Action 🚀 Entrepreneur Mindset 💰 Personal Finance 📚 Lifelong Learning 👥 Social Circles

كيف تعيش حياة استثنائية

A father's short rules for a life that compounds: sixty-five lessons on action, money, and growth.

بقلم أنتوني بومبليانو 2024 187 صفحة

4.13

٥٠٠+ تقييم

▶️ Taking Action 🚀 Entrepreneur Mindset 💰 Personal Finance 📚 Lifelong Learning 👥 Social Circles

Get to the Point!

بقلم Joel Schwartzberg • 2017

The gap between rambling and leading is one sentence. Here is how to find it.

4.31

١٬٠٠٠+

💼 Business Communication 🎤 Public Speaking 🏛️ Argument Design 🤝 Meeting Facilitation 👑 Executive Presence

Get to the Point!

The gap between rambling and leading is one sentence. Here is how to find it.

بقلم Joel Schwartzberg 2017 128 صفحة

4.31

١٬٠٠٠+ تقييم

💼 Business Communication 🎤 Public Speaking 🏛️ Argument Design 🤝 Meeting Facilitation 👑 Executive Presence

خرائط المعنى

بقلم جوردان بي. بيترسون • 1999

Meaning demands sacrifice and truth. The easy path leads nowhere. Here is what works instead.

4.03

٦٬٠٠٠+

🧱 Personal Responsibility 🧭 Meaning-Making 🧠 Jungian Psychology 📖 Myth And Psychology 💬 Radical Honesty

خرائط المعنى

Meaning demands sacrifice and truth. The easy path leads nowhere. Here is what works instead.

بقلم جوردان بي. بيترسون 1999 564 صفحة

4.03

٦٬٠٠٠+ تقييم

🧱 Personal Responsibility 🧭 Meaning-Making 🧠 Jungian Psychology 📖 Myth And Psychology 💬 Radical Honesty

The Power of Moments

بقلم Chip Heath • 2017

You can engineer life's peak moments. The four ingredients behind experiences people never forget.

4.11

٢٥٬٠٠٠+

🏔️ Peak Experiences 🎨 Experience Design 🏢 Organizational Culture 🏆 Employee Recognition 💞 Deep Connection

The Power of Moments

You can engineer life's peak moments. The four ingredients behind experiences people never forget.

بقلم Chip Heath 2017 320 صفحة

4.11

٢٥٬٠٠٠+ تقييم

🏔️ Peak Experiences 🎨 Experience Design 🏢 Organizational Culture 🏆 Employee Recognition 💞 Deep Connection

Anger

بقلم Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

١٢٬٠٠٠+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

بقلم Thich Nhat Hanh 2001 227 صفحة

4.08

١٢٬٠٠٠+ تقييم

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

ACT Made Simple

بقلم Russ Harris • 2009

Why efforts to feel better often backfire, and the six skills that build a rich life instead.

4.44

٢٬٠٠٠+

🧠 Acceptance And Commitment Therapy 📘 Third-Wave Cbt 🧘 Mindfulness In Therapy 🎯 Values-Based Living 🤲 Experiential Acceptance

ACT Made Simple

Why efforts to feel better often backfire, and the six skills that build a rich life instead.

بقلم Russ Harris 2009 263 صفحة

4.44

٢٬٠٠٠+ تقييم

🧠 Acceptance And Commitment Therapy 📘 Third-Wave Cbt 🧘 Mindfulness In Therapy 🎯 Values-Based Living 🤲 Experiential Acceptance

كتاب الجنس المثلي الأنثوي الكامل

بقلم فيليس نيومان • 1999

From first touch to BDSM scenes: the unabashed guide to lesbian sex, anatomy, and connection.

4.11

٥٠٠+

🏳️‍🌈 Lesbian Sexuality 🧬 Pleasure Anatomy 💥 Orgasm Guide 🗣️ Erotic Communication 🪞 Body Image Healing

كتاب الجنس المثلي الأنثوي الكامل

From first touch to BDSM scenes: the unabashed guide to lesbian sex, anatomy, and connection.

بقلم فيليس نيومان 1999 400 صفحة

4.11

٥٠٠+ تقييم

🏳️‍🌈 Lesbian Sexuality 🧬 Pleasure Anatomy 💥 Orgasm Guide 🗣️ Erotic Communication 🪞 Body Image Healing

The Science of Stuck

بقلم Britt Frank • 2022

Being stuck isn't laziness; it's self-protection. Small moves, not giant leaps, break the pattern.

4.02

٢٬٠٠٠+

🩹 Trauma Recovery 🧠 Nervous System Regulation 🌑 Shadow Work 💭 Emotional Regulation 🚧 Self-Sabotage

The Science of Stuck

Being stuck isn't laziness; it's self-protection. Small moves, not giant leaps, break the pattern.

بقلم Britt Frank 2022 272 صفحة

4.02

٢٬٠٠٠+ تقييم

🩹 Trauma Recovery 🧠 Nervous System Regulation 🌑 Shadow Work 💭 Emotional Regulation 🚧 Self-Sabotage

The Glucose Goddess Method

بقلم Jessie Inchauspé • 2023

Four daily habits that flatten blood sugar curves, no calorie counting or forbidden foods required.

4.14

٦٬٠٠٠+

🫀 Metabolic Health 🩸 Blood Sugar Management 🍬 Sugar Cravings 🧩 Habit-Based Nutrition 💉 Insulin Resistance

The Glucose Goddess Method

Four daily habits that flatten blood sugar curves, no calorie counting or forbidden foods required.

بقلم Jessie Inchauspé 2023 288 صفحة

4.14

٦٬٠٠٠+ تقييم

🫀 Metabolic Health 🩸 Blood Sugar Management 🍬 Sugar Cravings 🧩 Habit-Based Nutrition 💉 Insulin Resistance

Stock Investing For Dummies

بقلم Paul Mladjenovic • 2002

Building stock market wealth: beginner's guide to valuation, diversification, and income strategies.

3.89

١٬٠٠٠+

🧱 Investing Basics 📊 Fundamental Analysis 📉 Technical Analysis 💰 Dividend Investing 💎 Value Investing

Stock Investing For Dummies

Building stock market wealth: beginner's guide to valuation, diversification, and income strategies.

بقلم Paul Mladjenovic 2002 375 صفحة

3.89

١٬٠٠٠+ تقييم

🧱 Investing Basics 📊 Fundamental Analysis 📉 Technical Analysis 💰 Dividend Investing 💎 Value Investing

Oh Crap! Potty Training

بقلم Jamie Glowacki • 2015

Most parents wait too long. The bare-bottom method for potty training before the resistance begins.

3.90

٢٣٬٠٠٠+

🚽 Potty Training 👶 Toddler Parenting 📈 Developmental Milestones 🍼 New Parents 🧘 Parental Mindset

Oh Crap! Potty Training

Most parents wait too long. The bare-bottom method for potty training before the resistance begins.

بقلم Jamie Glowacki 2015 294 صفحة

3.90

٢٣٬٠٠٠+ تقييم

🚽 Potty Training 👶 Toddler Parenting 📈 Developmental Milestones 🍼 New Parents 🧘 Parental Mindset

Fluke

بقلم Brian Klaas • 2024

Your brain evolved to hide chance from you. Chaos science reveals what you are missing.

4.06

٤٬٠٠٠+

🦋 Chaos Theory 🔬 Complexity Science 🧠 Cognitive Biases 🧬 Evolutionary Psychology 🎲 Historical Contingency

Fluke

Your brain evolved to hide chance from you. Chaos science reveals what you are missing.

بقلم Brian Klaas 2024 335 صفحة

4.06

٤٬٠٠٠+ تقييم

🦋 Chaos Theory 🔬 Complexity Science 🧠 Cognitive Biases 🧬 Evolutionary Psychology 🎲 Historical Contingency

Expand the Power of Your Subconscious Mind

بقلم Joseph Murphy • 2020

Give your subconscious a task before bed. It works the night shift, no questions asked.

3.96

٣٣٣

🌊 New Thought ✨ Law Of Attraction 💭 Mind Power ☀️ Positive Thinking 🔄 Mental Reprogramming

Expand the Power of Your Subconscious Mind

Give your subconscious a task before bed. It works the night shift, no questions asked.

بقلم Joseph Murphy 2020 382 صفحة

3.96

٣٣٣ تقييم

🌊 New Thought ✨ Law Of Attraction 💭 Mind Power ☀️ Positive Thinking 🔄 Mental Reprogramming

Peak Performance

بقلم Brad Stulberg • 2017

Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.

4.17

٩٬٠٠٠+

🧠 Performance Psychology 🏔️ High Performance 🔥 Burnout Prevention 🔄 Stress-Recovery 🎯 Skill Acquisition

Peak Performance

Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.

بقلم Brad Stulberg 2017 240 صفحة

4.17

٩٬٠٠٠+ تقييم

🧠 Performance Psychology 🏔️ High Performance 🔥 Burnout Prevention 🔄 Stress-Recovery 🎯 Skill Acquisition

Rich Dad's Increase Your Financial IQ

بقلم Robert T. Kiyosaki • 2008

Wealth comes from know-how, not assets. Five core capacities that make every dollar work harder.

4.08

٧٬٠٠٠+

📈 Wealth Building 🧠 Financial Literacy 💡 Investing Mindset 🛡️ Asset Protection 🗽 Financial Independence

Rich Dad's Increase Your Financial IQ

Wealth comes from know-how, not assets. Five core capacities that make every dollar work harder.

بقلم Robert T. Kiyosaki 2008 197 صفحة

4.08

٧٬٠٠٠+ تقييم

📈 Wealth Building 🧠 Financial Literacy 💡 Investing Mindset 🛡️ Asset Protection 🗽 Financial Independence

Leadership and Self-Deception

بقلم The Arbinger Institute • 2000

You betray your instinct to help, then justify it. That is where every leadership failure begins.

4.10

٣٥٬٠٠٠+

🏢 Organizational Leadership 🤝 Workplace Relationships 🎭 Self-Deception 📋 Accountability 🔍 Blind Spots

Leadership and Self-Deception

You betray your instinct to help, then justify it. That is where every leadership failure begins.

بقلم The Arbinger Institute 2000 240 صفحة

4.10

٣٥٬٠٠٠+ تقييم

🏢 Organizational Leadership 🤝 Workplace Relationships 🎭 Self-Deception 📋 Accountability 🔍 Blind Spots

السابق 31 32 33 34 35 التالي

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