تأمل

في عالم مليء بالإشعارات المستمرة وقوائم المهام التي لا تنتهي، تقدم كتب التأمل إرشادات عملية للعثور على السكينة والوضوح والسلام الداخلي. تمزج هذه الأعمال التحويلية بين الحكمة القديمة والعلم الحديث، وتعلّم القراء كيفية تنمية اليقظة الذهنية والاستفادة من قدرتهم الطبيعية على الشفاء واكتشاف الذات.

تأمل ملخصات الكتب

الأبوة الواعية

بقلم شيفالي تسابري • 2010

The parenting secret most books skip: the child doesn't need fixing. The parent does.

4.29

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🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

الأبوة الواعية

The parenting secret most books skip: the child doesn't need fixing. The parent does.

بقلم شيفالي تسابري 2010 300 صفحة

4.29

٦٬٠٠٠+ تقييم

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

توقف عن التفكير المفرط

بقلم نيك ترينتون • 2021

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

3.73

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😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

توقف عن التفكير المفرط

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

بقلم نيك ترينتون 2021 191 صفحة

3.73

٩٬٠٠٠+ تقييم

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

الحب والحرية والوحدة

بقلم أوشو • 2001

Stop searching for your other half. The love you want begins in the solitude you flee.

4.11

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🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

الحب والحرية والوحدة

Stop searching for your other half. The love you want begins in the solitude you flee.

بقلم أوشو 2001 256 صفحة

4.11

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🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

عجلات الحياة

بقلم أنوديا جوديث • 1987

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

4.21

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🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

عجلات الحياة

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

بقلم أنوديا جوديث 1987 519 صفحة

4.21

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🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

The Daily Stoic

بقلم Ryan Holiday • 2016

One Stoic meditation a day, not to read but to rewire how you react.

4.37

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🏛️ Modern Stoicism 📜 Ancient Wisdom 🛠️ Practical Philosophy 🔄 Cognitive Reframing 🛡️ Inner Resilience

The Daily Stoic

One Stoic meditation a day, not to read but to rewire how you react.

بقلم Ryan Holiday 2016 417 صفحة

4.37

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🏛️ Modern Stoicism 📜 Ancient Wisdom 🛠️ Practical Philosophy 🔄 Cognitive Reframing 🛡️ Inner Resilience

Autobiography of a Yogi

بقلم Paramahansa Yogananda • 1946

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

4.25

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🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality 🌬️ Pranayama ✨ Mystical Experience

Autobiography of a Yogi

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

بقلم Paramahansa Yogananda 1946 503 صفحة

4.25

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🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality 🌬️ Pranayama ✨ Mystical Experience

I Am That

بقلم Nisargadatta Maharaj • 1973

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

4.43

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🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry 👁️ Witness Consciousness 🍃 Non-Attachment

I Am That

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

بقلم Nisargadatta Maharaj 1973 550 صفحة

4.43

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🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry 👁️ Witness Consciousness 🍃 Non-Attachment

غريزة قوة الإرادة

بقلم كيلي ماكغونيغال • 2011

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

4.13

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🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

غريزة قوة الإرادة

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

بقلم كيلي ماكغونيغال 2011 275 صفحة

4.13

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🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

فن السعادة

بقلم الدالاي لاما الرابع عشر • 1998

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

4.17

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🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

فن السعادة

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

بقلم الدالاي لاما الرابع عشر 1998 322 صفحة

4.17

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🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

Mindsight

بقلم Daniel J. Siegel • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

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🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Mindsight

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

بقلم Daniel J. Siegel 2009 236 صفحة

4.14

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🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

الحدس

بقلم أوشو • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

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🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

الحدس

You already know. The problem is that you also think, and thinking drowns it out.

بقلم أوشو 2001 208 صفحة

4.01

٤٬٠٠٠+ تقييم

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Urban Tantra

بقلم Barbara Carrellas • 2005

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

3.98

١٬٠٠٠+

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

Urban Tantra

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

بقلم Barbara Carrellas 2005 304 صفحة

3.98

١٬٠٠٠+ تقييم

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

The Art of Learning

بقلم Josh Waitzkin • 2007

The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.

4.04

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🧠 Performance Psychology 📈 Skill Acquisition 🌱 Growth Mindset 🔬 Deep Practice 🛡️ Stress Inoculation

The Art of Learning

The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.

بقلم Josh Waitzkin 2007 265 صفحة

4.04

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🧠 Performance Psychology 📈 Skill Acquisition 🌱 Growth Mindset 🔬 Deep Practice 🛡️ Stress Inoculation

Meditations for Breaking the Habit of Being Yourself

بقلم Joe Dispenza • 2013

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

4.28

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🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Meditations for Breaking the Habit of Being Yourself

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

بقلم Joe Dispenza 2013 2 صفحة

4.28

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🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

اليقظة الذهنية

بقلم جوزيف غولدشتاين • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

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🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

اليقظة الذهنية

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

بقلم جوزيف غولدشتاين 2013 480 صفحة

4.38

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🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

فن الحياة

بقلم تيك نات هان • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

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🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

فن الحياة

We are made of everything else. We survive our bodies. The peace we seek is already here.

بقلم تيك نات هان 2017 206 صفحة

4.44

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🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

أنت الغفل (البلاسيبو)

بقلم جو ديسبنزا • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

٢١١

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

أنت الغفل (البلاسيبو)

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

بقلم جو ديسبنزا 2014

4.38

٢١١ تقييم

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

عندما تنهار الأشياء

بقلم بيما تشودرون • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

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🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

عندما تنهار الأشياء

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

بقلم بيما تشودرون 1996 208 صفحة

4.27

٦٥٬٠٠٠+ تقييم

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

أنت البلاسيبو

بقلم جو ديسبنزا • 2014

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

4.25

١٤٬٠٠٠+

🧠 Mind-Body Healing 🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring

أنت البلاسيبو

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

بقلم جو ديسبنزا 2014 348 صفحة

4.25

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🧠 Mind-Body Healing 🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring

السكون هو المفتاح

بقلم ريان هوليداي • 2019

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

4.22

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🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet 🪞 Ego Awareness 🐢 Slow Thinking

السكون هو المفتاح

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

بقلم ريان هوليداي 2019 288 صفحة

4.22

٤١٬٠٠٠+ تقييم

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet 🪞 Ego Awareness 🐢 Slow Thinking

The Dhammapada

بقلم Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

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🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

The Dhammapada

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

بقلم Anonymous 114 صفحة

4.27

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🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

Anatomy of the Spirit

بقلم Caroline Myss • 2011

A medical intuitive maps seven energy centers where emotional wounds become physical illness.

4.16

٣٣٬٠٠٠+

⚡ Energy Medicine 🙏 Spiritual Healing 🧿 Chakra System 🧠 Mind Body Connection ✨ New Age Spirituality

Anatomy of the Spirit

A medical intuitive maps seven energy centers where emotional wounds become physical illness.

بقلم Caroline Myss 2011 302 صفحة

4.16

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⚡ Energy Medicine 🙏 Spiritual Healing 🧿 Chakra System 🧠 Mind Body Connection ✨ New Age Spirituality

إتقان الذات

بقلم ميغيل رويز جونيور • 2016

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

4.40

٥٬٠٠٠+

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

إتقان الذات

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

بقلم ميغيل رويز جونيور 2016 176 صفحة

4.40

٥٬٠٠٠+ تقييم

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

لماذا البوذية صحيحة

بقلم روبرت رايت • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

٢٧٬٠٠٠+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

لماذا البوذية صحيحة

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

بقلم روبرت رايت 2017 336 صفحة

4.02

٢٧٬٠٠٠+ تقييم

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

The Mind Illuminated

بقلم Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

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🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

بقلم Culadasa (John Yates) 2015 504 صفحة

4.26

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🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

جوهر الرومي

بقلم كولمان باركس • 1273

Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.

4.39

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🧘 Mindfulness Practice 😌 Stress Reduction 💗 Self Compassion 🧠 Mind Body Connection 🌬️ Breathwork

جوهر الرومي

Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.

بقلم كولمان باركس 1273 416 صفحة

4.39

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🧘 Mindfulness Practice 😌 Stress Reduction 💗 Self Compassion 🧠 Mind Body Connection 🌬️ Breathwork

حكمة انعدام الأمان

بقلم آلان و. واتس • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

٢٨٬٠٠٠+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

حكمة انعدام الأمان

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

بقلم آلان و. واتس 1951 152 صفحة

4.14

٢٨٬٠٠٠+ تقييم

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

Peace Is Every Step

بقلم Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

٤٧٬٠٠٠+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

بقلم Thich Nhat Hanh 1992 157 صفحة

4.30

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🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

The Book

بقلم Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

٢٤٬٠٠٠+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Book

The boundary between you and everything else is just a habit of thinking.

بقلم Alan W. Watts 1966 163 صفحة

4.21

٢٤٬٠٠٠+ تقييم

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

فن التواصل

بقلم تيك نات هان • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

١٢٬٠٠٠+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

فن التواصل

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

بقلم تيك نات هان 2013 176 صفحة

4.11

١٢٬٠٠٠+ تقييم

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Eastern Body, Western Mind

بقلم Anodea Judith • 1966

Your body stores the biography your mind cannot speak. Here is the key to reading it.

4.34

٧٬٠٠٠+

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Eastern Body, Western Mind

Your body stores the biography your mind cannot speak. Here is the key to reading it.

بقلم Anodea Judith 1966 488 صفحة

4.34

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🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

The Book of Joy

بقلم Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

٦٥٬٠٠٠+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

بقلم Dalai Lama XIV 2016 354 صفحة

4.38

٦٥٬٠٠٠+ تقييم

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

Being Aware of Being Aware

بقلم Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

٣٬٠٠٠+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Being Aware of Being Aware

You do not need to control your mind; peace is the awareness doing the seeking.

بقلم Rupert Spira 2013 128 صفحة

4.41

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🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Osho Zen Tarot

بقلم Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

١٬٠٠٠+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

بقلم Osho 1995 192 صفحة

4.41

١٬٠٠٠+ تقييم

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

الحب الشافي من خلال الطاو

بقلم مانتاك شيا • 1986

Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.

4.11

٥٠٠+

☯️ Taoist Sexuality 🔥 Sexual Transmutation 🐉 Internal Alchemy 🌸 Female Sexual Energy 🌀 Chi Cultivation

الحب الشافي من خلال الطاو

Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.

بقلم مانتاك شيا 1986 288 صفحة

4.11

٥٠٠+ تقييم

☯️ Taoist Sexuality 🔥 Sexual Transmutation 🐉 Internal Alchemy 🌸 Female Sexual Energy 🌀 Chi Cultivation

ممارسة قوة الآن

بقلم إيكهارت تول • 1997

Freedom from mental chatter, using only your body and your attention.

4.26

٥٠٬٠٠٠+

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

ممارسة قوة الآن

Freedom from mental chatter, using only your body and your attention.

بقلم إيكهارت تول 1997 128 صفحة

4.26

٥٠٬٠٠٠+ تقييم

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

Just Breathe

بقلم Dan Brulé • 2017

Your breath is the remote control for your nervous system. Here's how to find the buttons.

3.93

٥٠٠+

🌬️ Breathwork 🧠 Nervous System 🔗 Mind-Body Connection 🕉️ Pranayama 🌀 Holotropic Breathwork

Just Breathe

Your breath is the remote control for your nervous system. Here's how to find the buttons.

بقلم Dan Brulé 2017 224 صفحة

3.93

٥٠٠+ تقييم

🌬️ Breathwork 🧠 Nervous System 🔗 Mind-Body Connection 🕉️ Pranayama 🌀 Holotropic Breathwork

The Things You Can See Only When You Slow Down

بقلم Haemin Sunim • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

٤٨٬٠٠٠+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

The Things You Can See Only When You Slow Down

A busy mind makes a busy world. Slow the mind, and the world slows with it.

بقلم Haemin Sunim 2012 288 صفحة

4.02

٤٨٬٠٠٠+ تقييم

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

Karma

بقلم Sadhguru • 2021

Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.

4.28

٧٬٠٠٠+

🧘 Yogic Philosophy 🔄 Karmic Teachings ⚖️ Karma And Destiny 🤲 Personal Responsibility 🧠 Conscious Action

Karma

Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.

بقلم Sadhguru 2021 272 صفحة

4.28

٧٬٠٠٠+ تقييم

🧘 Yogic Philosophy 🔄 Karmic Teachings ⚖️ Karma And Destiny 🤲 Personal Responsibility 🧠 Conscious Action

Way of the Peaceful Warrior

بقلم Dan Millman • 1980

A gymnast who has everything but feels nothing begins training under a gas station sage.

4.13

٥٦٬٠٠٠+

🕯️ Spiritual Fiction 🧘 Zen Wisdom 🎓 Mentor And Student 🌅 Spiritual Awakening 🌑 Dark Night Of The Soul

Way of the Peaceful Warrior

A gymnast who has everything but feels nothing begins training under a gas station sage.

بقلم Dan Millman 1980 210 صفحة

4.13

٥٦٬٠٠٠+ تقييم

🕯️ Spiritual Fiction 🧘 Zen Wisdom 🎓 Mentor And Student 🌅 Spiritual Awakening 🌑 Dark Night Of The Soul

Quantum Healing

بقلم Deepak Chopra • 1989

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

4.15

٦٬٠٠٠+

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

Quantum Healing

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

بقلم Deepak Chopra 1989 346 صفحة

4.15

٦٬٠٠٠+ تقييم

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

The Way of Zen

بقلم Alan W. Watts • 2011

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

4.16

٢٣٬٠٠٠+

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

The Way of Zen

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

بقلم Alan W. Watts 2011 256 صفحة

4.16

٢٣٬٠٠٠+ تقييم

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

Kundalini Tantra

بقلم Satyananda Saraswati • 2010

Seven energy centers run along your spine. The systematic practices that activate each one.

4.34

٥٠٠+

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

Kundalini Tantra

Seven energy centers run along your spine. The systematic practices that activate each one.

بقلم Satyananda Saraswati 2010 453 صفحة

4.34

٥٠٠+ تقييم

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

The Surrender Experiment

بقلم Michael A. Singer • 2015

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

4.08

٢٠٬٠٠٠+

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

The Surrender Experiment

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

بقلم Michael A. Singer 2015 252 صفحة

4.08

٢٠٬٠٠٠+ تقييم

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

كن ما أنت عليه

بقلم آلان و. واتس • 1955

The self you're trying to improve is exactly what's in the way.

4.07

٦٬٠٠٠+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

كن ما أنت عليه

The self you're trying to improve is exactly what's in the way.

بقلم آلان و. واتس 1955 146 صفحة

4.07

٦٬٠٠٠+ تقييم

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Self-Therapy

بقلم Jay Earley • 2009

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

4.20

١٬٠٠٠+

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

Self-Therapy

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

بقلم Jay Earley 2009 338 صفحة

4.20

١٬٠٠٠+ تقييم

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

The Heart of the Buddha's Teaching

بقلم Thich Nhat Hanh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

٢١٬٠٠٠+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

The Heart of the Buddha's Teaching

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

بقلم Thich Nhat Hanh 1998 294 صفحة

4.33

٢١٬٠٠٠+ تقييم

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

Unstressable

بقلم Mo Gawdat • 2024

Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.

3.86

٥٠٠+

😰 Stress Management 🧬 Mind Body Connection 💗 Emotional Intelligence 🧠 Thought Patterns 🧘 Mindfulness Practice

Unstressable

Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.

بقلم Mo Gawdat 2024 359 صفحة

3.86

٥٠٠+ تقييم

😰 Stress Management 🧬 Mind Body Connection 💗 Emotional Intelligence 🧠 Thought Patterns 🧘 Mindfulness Practice

Death; An Inside Story

بقلم Sadhguru • 2020

Death is a skill. The yogic way to die consciously, from final breath to liberation.

4.31

٤٬٠٠٠+

🧘 Yogic Philosophy 💀 Death And Dying 🕊️ Conscious Dying 🔄 Karma And Reincarnation 😨 Fear Of Death

Death; An Inside Story

Death is a skill. The yogic way to die consciously, from final breath to liberation.

بقلم Sadhguru 2020 421 صفحة

4.31

٤٬٠٠٠+ تقييم

🧘 Yogic Philosophy 💀 Death And Dying 🕊️ Conscious Dying 🔄 Karma And Reincarnation 😨 Fear Of Death

سحر القوة السيكوترونية

بقلم روبرت ب. ستون • 2017

A real energy responds to your eyes and hands. Direct it for healing, wealth, and influence.

4.37

١٧٣

🧲 Manifestation Methods 👐 Energy Healing 🧠 New Thought 🛡️ Psychic Protection 👁️ Remote Influence

سحر القوة السيكوترونية

A real energy responds to your eyes and hands. Direct it for healing, wealth, and influence.

بقلم روبرت ب. ستون 2017 274 صفحة

4.37

١٧٣ تقييم

🧲 Manifestation Methods 👐 Energy Healing 🧠 New Thought 🛡️ Psychic Protection 👁️ Remote Influence

السابق 1 2 3 4 5 التالي

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