أفضل كتب Happiness | ملخصات وصوتيات

Happiness ملخصات الكتب

The Strong Mind

بقلم Ryuho Okawa • 2018

Crises hit roughly every ten years. The character training that turns them into strength.

3.38

٤٥

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice ⚖️ Personal Responsibility 🎋 Eastern Spirituality

The Strong Mind

Crises hit roughly every ten years. The character training that turns them into strength.

بقلم Ryuho Okawa 2018 192 صفحة

3.38

٤٥ تقييم

🧱 Resilience Building 🌱 Character Development 🕊️ Forgiveness Practice ⚖️ Personal Responsibility 🎋 Eastern Spirituality

Flourishing

بقلم Maureen Gaffney • 2011

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

4.11

٢٢١

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Flourishing

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

بقلم Maureen Gaffney 2011 438 صفحة

4.11

٢٢١ تقييم

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Who Will Cry When You Die?

بقلم Robin Sharma • 1999

Live each day as if the eulogy is being written: 101 lessons for a regret-free life.

4.00

٢٦٬٠٠٠+

🪦 Mortality Reflection 🧭 Life Purpose 🕯️ Contemplative Living 🧘 Mindfulness Practice 📅 Daily Habits

Who Will Cry When You Die?

Live each day as if the eulogy is being written: 101 lessons for a regret-free life.

بقلم Robin Sharma 1999 255 صفحة

4.00

٢٦٬٠٠٠+ تقييم

🪦 Mortality Reflection 🧭 Life Purpose 🕯️ Contemplative Living 🧘 Mindfulness Practice 📅 Daily Habits

Playing the Matrix

بقلم Mike Dooley • 2017

Why a vague dream beats a detailed plan every time, and the framework that makes it work.

4.22

٥٠٠+

🧲 Law Of Attraction ✨ Manifestation Practices 👁️ Visualization 🎨 Life Design 🙏 Spiritual Self-Help

Playing the Matrix

Why a vague dream beats a detailed plan every time, and the framework that makes it work.

بقلم Mike Dooley 2017 216 صفحة

4.22

٥٠٠+ تقييم

🧲 Law Of Attraction ✨ Manifestation Practices 👁️ Visualization 🎨 Life Design 🙏 Spiritual Self-Help

Don't Sweat the Small Stuff With Your Family

بقلم richard-carlson • 1998

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

3.92

١٬٠٠٠+

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction 🙏 Gratitude Practice 🌿 Everyday Mindfulness

Don't Sweat the Small Stuff With Your Family

Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.

بقلم richard-carlson 1998 272 صفحة

3.92

١٬٠٠٠+ تقييم

🏡 Family Harmony 🧘 Calm Parenting 😌 Stress Reduction 🙏 Gratitude Practice 🌿 Everyday Mindfulness

Supercoach

بقلم Michael Neill • 2009

Your thoughts build your world. Ten secrets for becoming the architect, not the tenant.

4.21

٥٠٠+

🧠 Thought And Perception 🌊 Innate Well-Being 🎨 Creation Mindset 🚦 Emotional Guidance 👂 Deep Listening

Supercoach

Your thoughts build your world. Ten secrets for becoming the architect, not the tenant.

بقلم Michael Neill 2009 288 صفحة

4.21

٥٠٠+ تقييم

🧠 Thought And Perception 🌊 Innate Well-Being 🎨 Creation Mindset 🚦 Emotional Guidance 👂 Deep Listening

Positive Thinking

بقلم Gill Hasson • 2016

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

3.89

١٣٢

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Positive Thinking

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

بقلم Gill Hasson 2016 208 صفحة

3.89

١٣٢ تقييم

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

The Four Agreements with Companion Special Edition

بقلم Miguel Ruiz • 2000

From the Toltec tradition: four shifts in speech and perception that end self-inflicted suffering.

4.2

٥٠٠+

🌄 Spiritual Self-Help 🦅 Toltec Wisdom 🧠 Belief Systems 🗣️ Self-Talk 💬 Communication Skills

The Four Agreements with Companion Special Edition

From the Toltec tradition: four shifts in speech and perception that end self-inflicted suffering.

بقلم Miguel Ruiz 2000

4.2

٥٠٠+ تقييم

🌄 Spiritual Self-Help 🦅 Toltec Wisdom 🧠 Belief Systems 🗣️ Self-Talk 💬 Communication Skills

The Joy Diet

بقلم Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

١٬٠٠٠+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

بقلم Martha N. Beck 2003 240 صفحة

3.96

١٬٠٠٠+ تقييم

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Friendship Cure

بقلم Kate Leaver • 2018

Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.

3.32

٥٠٠+

🧑‍🤝‍🧑 Social Connection 🏥 Loneliness Epidemic 👫 Adult Friendships 📱 Digital Relationships 🔬 Relationship Science

The Friendship Cure

Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.

بقلم Kate Leaver 2018 304 صفحة

3.32

٥٠٠+ تقييم

🧑‍🤝‍🧑 Social Connection 🏥 Loneliness Epidemic 👫 Adult Friendships 📱 Digital Relationships 🔬 Relationship Science

The Happiness Track

بقلم Emma Seppälä • 2016

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

3.75

١٬٠٠٠+

🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

The Happiness Track

Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.

بقلم Emma Seppälä 2016 224 صفحة

3.75

١٬٠٠٠+ تقييم

🧪 Positive Psychology 📊 Happiness Science 🧘 Mindfulness 💛 Self-Compassion 🌿 Stress Management

Atomic Steps

بقلم Lawrence Conti • 2023

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

4.34

٢٩

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Atomic Steps

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

بقلم Lawrence Conti 2023 196 صفحة

4.34

٢٩ تقييم

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Awestruck

بقلم Jonah Paquette • 2020

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

3.62

٣٠٤

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection 🌅 Secular Spirituality 🧘 Mindfulness Practice

Awestruck

A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.

بقلم Jonah Paquette 2020 192 صفحة

3.62

٣٠٤ تقييم

🧠 Positive Psychology ✨ Everyday Wonder 🌿 Nature Connection 🌅 Secular Spirituality 🧘 Mindfulness Practice

The Joy of Connections

بقلم Ruth Westheimer • 2024

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

3.63

٥٠٠+

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships 👨‍👩‍👧‍👦 Family Relationships 💪 Social Confidence

The Joy of Connections

100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.

بقلم Ruth Westheimer 2024 176 صفحة

3.63

٥٠٠+ تقييم

🫂 Loneliness Recovery 🏘️ Community Engagement 👥 Building Friendships 👨‍👩‍👧‍👦 Family Relationships 💪 Social Confidence

You Can't Ruin My Day

بقلم Allen Klein • 2015

Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.

3.80

١٧٥

💪 Emotional Resilience 🔄 Reframing Thoughts 🙏 Gratitude Practice 😂 Humor As Healing 🧘 Acceptance And Commitment

You Can't Ruin My Day

Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.

بقلم Allen Klein 2015 384 صفحة

3.80

١٧٥ تقييم

💪 Emotional Resilience 🔄 Reframing Thoughts 🙏 Gratitude Practice 😂 Humor As Healing 🧘 Acceptance And Commitment

هذا يبدو ممتعًا

بقلم آني إف. داونز • 2021

Your search for fun is really a search for Eden. Start with amateurism.

3.88

٨٬٠٠٠+

🕊️ Christian Living 🎨 Amateur Pursuits 🐢 Slow Living 🌧️ Grief And Joy 🍯 Savoring

هذا يبدو ممتعًا

Your search for fun is really a search for Eden. Start with amateurism.

بقلم آني إف. داونز 2021 240 صفحة

3.88

٨٬٠٠٠+ تقييم

🕊️ Christian Living 🎨 Amateur Pursuits 🐢 Slow Living 🌧️ Grief And Joy 🍯 Savoring

Get Off Your But

بقلم Sean Stephenson • 2009

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

3.95

١٬٠٠٠+

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Get Off Your But

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

بقلم Sean Stephenson 2009 240 صفحة

3.95

١٬٠٠٠+ تقييم

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Go Suck a Lemon

بقلم Michael Cornwall • 2010

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

3.70

٥٠٠+

🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

Go Suck a Lemon

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

بقلم Michael Cornwall 2010 260 صفحة

3.70

٥٠٠+ تقييم

🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

عامل الحظ

بقلم ريتشارد وايزمان • 2003

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

3.84

٢٬٠٠٠+

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

عامل الحظ

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

بقلم ريتشارد وايزمان 2003 240 صفحة

3.84

٢٬٠٠٠+ تقييم

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

Happiness and Other Small Things of Absolute Importance

بقلم Haim Shapira • 2009

Happiness hides in idle afternoons and small moments; stop chasing and start collecting.

4.15

٥٠٠+

🏛️ Practical Philosophy 📊 Positive Psychology 😴 Idleness And Rest 🐢 Slow Living 🙏 Gratitude Practice

Happiness and Other Small Things of Absolute Importance

Happiness hides in idle afternoons and small moments; stop chasing and start collecting.

بقلم Haim Shapira 2009 192 صفحة

4.15

٥٠٠+ تقييم

🏛️ Practical Philosophy 📊 Positive Psychology 😴 Idleness And Rest 🐢 Slow Living 🙏 Gratitude Practice

Small Pleasures

بقلم The School of Life • 2016

Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.

3.89

١٬٠٠٠+

🧠 Philosophical Self-Help ✨ Re-Enchantment 🌸 Micro-Joys 🍵 Savoring 🌿 Contemplative Living

Small Pleasures

Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.

بقلم The School of Life 2016 248 صفحة

3.89

١٬٠٠٠+ تقييم

🧠 Philosophical Self-Help ✨ Re-Enchantment 🌸 Micro-Joys 🍵 Savoring 🌿 Contemplative Living

The Success Myth

بقلم Emma Gannon • 2023

Productivity, the dream job, the finish line: what if the whole success script was wrong?

3.99

٥٠٠+

🎯 Redefining Success ⏳ Hustle Culture Critique 🌊 Emotional Diversity 🗺️ Milestone Pressure 🧩 Identity Beyond Work

The Success Myth

Productivity, the dream job, the finish line: what if the whole success script was wrong?

بقلم Emma Gannon 2023 323 صفحة

3.99

٥٠٠+ تقييم

🎯 Redefining Success ⏳ Hustle Culture Critique 🌊 Emotional Diversity 🗺️ Milestone Pressure 🧩 Identity Beyond Work

Friendship in the Age of Loneliness

بقلم Adam Smiley Poswolsky • 2021

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

3.38

٤٢٦

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic 🏘️ Community Building 🕯️ Rituals And Traditions

Friendship in the Age of Loneliness

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

بقلم Adam Smiley Poswolsky 2021 273 صفحة

3.38

٤٢٦ تقييم

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic 🏘️ Community Building 🕯️ Rituals And Traditions

Getting Back to Happy

بقلم Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

٥٠٠+

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

بقلم Marc Chernoff 2018 272 صفحة

3.78

٥٠٠+ تقييم

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Judgement Detox

بقلم Gabrielle Bernstein • 2018

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

3.77

٤٬٠٠٠+

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Judgement Detox

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

بقلم Gabrielle Bernstein 2018 240 صفحة

3.77

٤٬٠٠٠+ تقييم

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

The Gratitude Jar-XLED

بقلم Josie Robinson • 2014

A grateful slip of paper in a jar each night. What happened by day thirty.

4.21

٤٥٠

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

The Gratitude Jar-XLED

A grateful slip of paper in a jar each night. What happened by day thirty.

بقلم Josie Robinson 2014 120 صفحة

4.21

٤٥٠ تقييم

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

Big Dreams, Daily Joys

بقلم Elise Blaha Cripe • 2019

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

4.39

١٬٠٠٠+

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Big Dreams, Daily Joys

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

بقلم Elise Blaha Cripe 2019 208 صفحة

4.39

١٬٠٠٠+ تقييم

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Doing Magic

بقلم Genevieve Davis • 2014

Stop asking for what you want. The real work of transformation is receiving it.

4.26

٣٧٨

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

Doing Magic

Stop asking for what you want. The real work of transformation is receiving it.

بقلم Genevieve Davis 2014 47 صفحة

4.26

٣٧٨ تقييم

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

You Deserve This Sh!t

بقلم Jordan Tarver • 2021

Find your path by asking yourself the questions you've been avoiding. The rest is practice.

3.48

٥٠٠+

🔍 Self-Discovery ✍️ Life Design 🧘 Mindfulness Exercises 📓 Journaling Prompts 🌱 Beginner's Mind

You Deserve This Sh!t

Find your path by asking yourself the questions you've been avoiding. The rest is practice.

بقلم Jordan Tarver 2021 230 صفحة

3.48

٥٠٠+ تقييم

🔍 Self-Discovery ✍️ Life Design 🧘 Mindfulness Exercises 📓 Journaling Prompts 🌱 Beginner's Mind

The Little Book of Contentment

بقلم Leo Babauta • 2013

Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.

3.86

١٬٠٠٠+

🧘 Contentment Practice 🧠 Mindfulness Practice 💖 Self-Acceptance 🎈 Releasing Expectations 🏛️ Modern Stoicism

The Little Book of Contentment

Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.

بقلم Leo Babauta 2013 112 صفحة

3.86

١٬٠٠٠+ تقييم

🧘 Contentment Practice 🧠 Mindfulness Practice 💖 Self-Acceptance 🎈 Releasing Expectations 🏛️ Modern Stoicism

كيف تصلح حياتك

بقلم شا واسموند • 2019

You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.

3.15

٢٢٧

🪤 Self-Sabotage 🌱 Growth Mindset ⚡ Overcoming Inaction 💰 Money Mindset 💪 Tough-Love Self-Help

كيف تصلح حياتك

You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.

بقلم شا واسموند 2019 160 صفحة

3.15

٢٢٧ تقييم

🪤 Self-Sabotage 🌱 Growth Mindset ⚡ Overcoming Inaction 💰 Money Mindset 💪 Tough-Love Self-Help

I Can Make You Confident

بقلم Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

٢٤٠

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

بقلم Paul McKenna 2008 224 صفحة

3.70

٢٤٠ تقييم

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Walk Like a Buddha

بقلم Lodro Rinzler • 2013

Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.

3.87

١٬٠٠٠+

🧘 Everyday Buddhism 🧠 Mindfulness Practice 🕯️ Meditation Guides 💗 Compassion Practice 💞 Mindful Relationships

Walk Like a Buddha

Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.

بقلم Lodro Rinzler 2013 203 صفحة

3.87

١٬٠٠٠+ تقييم

🧘 Everyday Buddhism 🧠 Mindfulness Practice 🕯️ Meditation Guides 💗 Compassion Practice 💞 Mindful Relationships

A Deep Breath of Life

بقلم Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

4.57

٢٧٢

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

A Deep Breath of Life

A page a day to trade fear for action, planning for doing, and control for trust.

بقلم Alan Cohen 1996 384 صفحة

4.57

٢٧٢ تقييم

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

El precio de la pasión

بقلم Gabriel Rolón • 2019

The hidden costs of passion: why the things that make us feel most alive also destroy us.

3.96

٥٠٠+

🛋️ Psychoanalysis 🌌 Existential Psychology 💔 Love And Loss 🔥 Passion And Desire 🖤 Grief And Melancholia

El precio de la pasión

The hidden costs of passion: why the things that make us feel most alive also destroy us.

بقلم Gabriel Rolón 2019 352 صفحة

3.96

٥٠٠+ تقييم

🛋️ Psychoanalysis 🌌 Existential Psychology 💔 Love And Loss 🔥 Passion And Desire 🖤 Grief And Melancholia

Staying Up, Up, Up in a Down, Down World

بقلم Zig Ziglar • 2000

Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.

3.66

١٤٣

🎤 Motivational Speaking 📅 Daily Inspiration ☀️ Positive Thinking 🌟 Hope 🔨 Persistence

Staying Up, Up, Up in a Down, Down World

Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.

بقلم Zig Ziglar 2000 288 صفحة

3.66

١٤٣ تقييم

🎤 Motivational Speaking 📅 Daily Inspiration ☀️ Positive Thinking 🌟 Hope 🔨 Persistence

Be More Taylor Swift

بقلم D.K. Publishing • 2022

Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.

3.89

٣٦٩

🌟 Celebrity Self-Help 🎨 Creative Living 🦁 Facing Fear 👯 Friendship Building 🔄 Personal Reinvention

Be More Taylor Swift

Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.

بقلم D.K. Publishing 2022

3.89

٣٦٩ تقييم

🌟 Celebrity Self-Help 🎨 Creative Living 🦁 Facing Fear 👯 Friendship Building 🔄 Personal Reinvention

The Happiness Prayer

بقلم Evan Moffic • 2017

Ten ancient Jewish practices for happiness. None of them asks for more than showing up.

4.10

١٣٠

✡️ Jewish Wisdom 😊 Happiness Practices 🙏 Gratitude Practice 💝 Kindness And Wellbeing 🕊️ Forgiveness Practice

The Happiness Prayer

Ten ancient Jewish practices for happiness. None of them asks for more than showing up.

بقلم Evan Moffic 2017 208 صفحة

4.10

١٣٠ تقييم

✡️ Jewish Wisdom 😊 Happiness Practices 🙏 Gratitude Practice 💝 Kindness And Wellbeing 🕊️ Forgiveness Practice

Chasing the Bright Side

بقلم Jess Ekstrom • 2019

Build optimism like a skill, create what's missing, and treat failure as a step forward.

4.31

١٬٠٠٠+

☀️ Optimism Training 🎭 Improvisational Thinking 🌱 Social Entrepreneurship 🚀 Entrepreneurial Mindset 🐾 Incremental Progress

Chasing the Bright Side

Build optimism like a skill, create what's missing, and treat failure as a step forward.

بقلم Jess Ekstrom 2019 222 صفحة

4.31

١٬٠٠٠+ تقييم

☀️ Optimism Training 🎭 Improvisational Thinking 🌱 Social Entrepreneurship 🚀 Entrepreneurial Mindset 🐾 Incremental Progress

I Need Your Love - Is That True?

بقلم Byron Katie • 2005

You don't need anyone's approval to feel loved. The self-inquiry process that proves it.

4.22

٣٬٠٠٠+

🔍 Self-Inquiry Practices 🎭 Seeking Approval 💭 Questioning Thoughts 💔 Relationship Anxiety 🍃 Letting Go Of Control

I Need Your Love - Is That True?

You don't need anyone's approval to feel loved. The self-inquiry process that proves it.

بقلم Byron Katie 2005 288 صفحة

4.22

٣٬٠٠٠+ تقييم

🔍 Self-Inquiry Practices 🎭 Seeking Approval 💭 Questioning Thoughts 💔 Relationship Anxiety 🍃 Letting Go Of Control

How to Be a Better Person

بقلم Kate Hanley • 2018

Four hundred tiny actions for becoming a better person, no life overhaul required.

3.91

١٦٩

🧠 Emotional Intelligence 🔁 Habit Design 📅 Daily Practices 😊 Positive Psychology 🏡 Simple Living

How to Be a Better Person

Four hundred tiny actions for becoming a better person, no life overhaul required.

بقلم Kate Hanley 2018 224 صفحة

3.91

١٦٩ تقييم

🧠 Emotional Intelligence 🔁 Habit Design 📅 Daily Practices 😊 Positive Psychology 🏡 Simple Living

Stop Living on Autopilot

بقلم Antonio Neves • 2021

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

3.93

٤٨٨

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Stop Living on Autopilot

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

بقلم Antonio Neves 2021 256 صفحة

3.93

٤٨٨ تقييم

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Attracting Genuine Love

بقلم Gay Hendricks • 2004

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

4.10

٥١

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

Attracting Genuine Love

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

بقلم Gay Hendricks 2004 106 صفحة

4.10

٥١ تقييم

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

The Art of Intentional Thinking

بقلم Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

١٤٩

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

بقلم Peter Hollins 2019 237 صفحة

4.07

١٤٩ تقييم

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

101 Exercises for the Soul

بقلم Bernie S. Siegel • 2005

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

3.91

١٢٧

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

101 Exercises for the Soul

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

بقلم Bernie S. Siegel 2005 256 صفحة

3.91

١٢٧ تقييم

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

You Can Have What You Want

بقلم Michael Neill • 2006

Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.

4.11

١٥١

🧘 Happiness First 🔓 Limiting Beliefs ✨ Spiritual Well-Being 💰 Money Mindset ⏳ Time Prioritization

You Can Have What You Want

Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.

بقلم Michael Neill 2006 274 صفحة

4.11

١٥١ تقييم

🧘 Happiness First 🔓 Limiting Beliefs ✨ Spiritual Well-Being 💰 Money Mindset ⏳ Time Prioritization

Law of Attraction

بقلم Jenny Loveless • 2014

The universe delivers what you vibrate, not what you wish for. Match your signal.

3.98

١٧٦

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

Law of Attraction

The universe delivers what you vibrate, not what you wish for. Match your signal.

بقلم Jenny Loveless 2014 101 صفحة

3.98

١٧٦ تقييم

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

A Year of Living Consciously

بقلم Gay Hendricks • 1998

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

4.12

٢٣٤

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

A Year of Living Consciously

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

بقلم Gay Hendricks 1998 400 صفحة

4.12

٢٣٤ تقييم

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

Do What You Love, Love What You Do

بقلم Holly Tucker • 2021

Build a business around your deepest passions and create a life you love waking up to.

3.84

١٥٨

🚀 Lifestyle Entrepreneurship 💖 Purpose-Driven Business 💎 Passion Economy 📖 Brand Storytelling 🧘 Work-Life Integration

Do What You Love, Love What You Do

Build a business around your deepest passions and create a life you love waking up to.

بقلم Holly Tucker 2021 272 صفحة

3.84

١٥٨ تقييم

🚀 Lifestyle Entrepreneurship 💖 Purpose-Driven Business 💎 Passion Economy 📖 Brand Storytelling 🧘 Work-Life Integration

52 Small Changes for the Mind

بقلم Brett Blumenthal • 2015

One small change per week: the science-backed plan for a sharper, calmer, happier year.

3.62

٥٠٠+

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

52 Small Changes for the Mind

One small change per week: the science-backed plan for a sharper, calmer, happier year.

بقلم Brett Blumenthal 2015 433 صفحة

3.62

٥٠٠+ تقييم

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

السابق 3 4 5 6 7 التالي

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M