Catherine M. Pittman
Catherine M. Pittman, PhD, is a clinical psychologist and professor of psychology at Saint Mary's College in Notre Dame, Indiana.
She specializes in the treatment of anxiety disorders and brain-behavior relationships.
Catherine M. Pittman has extensive experience in cognitive behavioral therapy and has co-authored several books on anxiety and OCD. Her work focuses on helping individuals understand the neurological basis of their symptoms and develop effective strategies for managing them.
Pittman is known for her ability to explain complex concepts in accessible terms, making her writing valuable for both professionals and individuals seeking self-help resources.
كتب Catherine M. Pittman
Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
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Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
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50 Ways to Rewire Your Anxious Brain
Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
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50 Ways to Rewire Your Anxious Brain
Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
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Rewire Your OCD Brain
Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
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Rewire Your OCD Brain
Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
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Taming Your Amygdala
Brain-Based Strategies to Quiet the Anxious Mind
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Taming Your Amygdala
Brain-Based Strategies to Quiet the Anxious Mind
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