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自我提升 书籍摘要

Burnout Immunity 摘要
Burnout Immunity
How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work – A USA Today Bestseller on Mastering Workplace Stress
作者 Kandi Wiens 2024 288
3.78
286 条评分
自我提升
商业
心理健康
带上你的大脑去工作:用认知科学找到工作、做好工作并推进你的职业生涯 摘要
带上你的大脑去工作:用认知科学找到工作、做好工作并推进你的职业生涯
作者 阿特·马克曼 2019 296
3.62
144 条评分
商业
自我提升
领导力
The Book of Healing 摘要
The Book of Healing
Selected Poetry and Prose
作者 Najwa Zebian 2021 288
4.35
500+ 条评分
诗歌
自我提升
心理学
The Mind Workout 摘要
The Mind Workout
Twenty steps to improve your mental health and take charge of your life
作者 Mark Freeman 2017 264
4.06
262 条评分
自我提升
心理学
心理健康
Mastermind Dinners 摘要
Mastermind Dinners
Build Lifelong Relationships by Connecting Experts, Influencers, and Linchpins
作者 Jayson Gaignard 2014 102
3.74
474 条评分
商业
自我提升
社交
How To Control Your Anger Before It Controls You 摘要
How To Control Your Anger Before It Controls You
作者 Albert Ellis 1997 208
3.62
413 条评分
心理学
自我提升
个人发展
Learn to Lucid Dream 摘要
Learn to Lucid Dream
Powerful Techniques for Awakening Creativity and Consciousness
作者 Kristen LaMarca 2019 156
4.03
157 条评分
心理学
灵性
自我提升
Live Like A Stoic 摘要
Live Like A Stoic
52 Exercises for Cultivating a Good Life
作者 Massimo Pigliucci 2019 336
4.06
1,000+ 条评分
哲学
自我提升
心理学
The Matheny Manifesto 摘要
The Matheny Manifesto
A Young Manager's Old-School Views on Success in Sports and Life
作者 Mike Matheny 2015 224
4.28
1,000+ 条评分
体育
棒球
领导力
How to Be Fine 摘要
How to Be Fine
What We Learned from Living by the Rules of 50 Self-Help Books
作者 Jolenta Greenberg 2020 256
3.51
5,000+ 条评分
自我提升
回忆录
心理健康
Life Is Tremendous 摘要
Life Is Tremendous
作者 Charlie Jones 1968 107
4.19
500+ 条评分
自我提升
商业
领导力
过度思考者的决策指南:如何在不失去理智的情况下做出决定 摘要
过度思考者的决策指南:如何在不失去理智的情况下做出决定
作者 约瑟夫·阮 2025 167
3.45
500+ 条评分
自我提升
心理学
个人发展
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 摘要
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Using DBT to Regain Control of Your Emotions and Your Life
作者 Sheri Van Dijk 2009 248
4.02
177 条评分
心理健康
心理学
自我提升
Six Frames 摘要
Six Frames
作者 Edward de Bono 2008 144
3.09
254 条评分
心理学
自我提升
科学
Fortitude 摘要
Fortitude
American Resilience in the Era of Outrage
作者 Dan Crenshaw 2020 256
4.38
8,000+ 条评分
政治
传记
自我提升
The Grown-Up's Guide to Teenage Humans 摘要
The Grown-Up's Guide to Teenage Humans
How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
作者 Josh Shipp 2017 337
4.22
500+ 条评分
育儿
自我提升
教育
How to Work for an Idiot, Revised and Expanded with More Idiots, More Insanity, and More Incompetency 摘要
How to Work for an Idiot, Revised and Expanded with More Idiots, More Insanity, and More Incompetency
Survive and Thrive Without Killing Your Boss
作者 John Hoover 2003 288
3.14
309 条评分
商业
自我提升
管理
Life Without Diabetes 摘要
Life Without Diabetes
The Definitive Guide to Understanding and Reversing Type 2 Diabetes
作者 Roy Taylor 2020 320
4.26
379 条评分
健康
医学
营养
Things That Matter 摘要
Things That Matter
Overcoming Distraction to Pursue a More Meaningful Life
作者 Joshua Becker 2022 256
3.81
3,000+ 条评分
自我提升
个人发展
心理学
9 Out of 10 Climbers Make the Same Mistakes 摘要
9 Out of 10 Climbers Make the Same Mistakes
Navigation Through the Maze of Advice for the Self-coached Climber
作者 Dave MacLeod 2009 166
4.06
1,000+ 条评分
Climbing
体育
健身
48 Days to the Work You Love Revised Edition 摘要
48 Days to the Work You Love Revised Edition
作者 Dan Miller 1996 314
3.82
6,000+ 条评分
商业
自我提升
个人发展
Prescription for Nutritional Healing 摘要
Prescription for Nutritional Healing
The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs,and More
作者 Phyllis A. Balch CNC 1990 400
4.40
6,000+ 条评分
健康
参考
营养
以弹钢琴为乐:通过练习与自律提高技能的经典指南 摘要
以弹钢琴为乐:通过练习与自律提高技能的经典指南
作者 查尔斯·库克 1941 187
4.19
363 条评分
音乐
自我提升
Classical Music
Your First 1000 Copies 摘要
Your First 1000 Copies
The Step-by-Step Guide to Marketing Your Book
作者 Tim Grahl 2013 147
4.14
1,000+ 条评分
写作
商业
自我提升
你的脑袋是一艘船屋:一本通往心灵清明的混乱指南 摘要
你的脑袋是一艘船屋:一本通往心灵清明的混乱指南
作者 坎贝尔·沃克 2021 160
4.41
2,000+ 条评分
自我提升
心理健康
心理学
Small Business For Dummies 摘要
Small Business For Dummies
Fourth Edition
作者 Eric Tyson 2011 432
3.70
387 条评分
商业
参考
金融
Unlocking Potential 摘要
Unlocking Potential
7 Coaching Skills That Transform Individuals, Teams, & Organizations
作者 Michael K. Simpson 2014 160
3.72
1,000+ 条评分
领导力
商业
管理
Ask 摘要
Ask
Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life
作者 Jeff Wetzler 2024 304
3.89
183 条评分
领导力
商业
人际关系
The Wisdom of Your Face 摘要
The Wisdom of Your Face
Change Your Life with Chinese Face Reading!
作者 Jean Haner 2008 263
4.05
500+ 条评分
健康
心理学
自我提升
Objective Secure 摘要
Objective Secure
The Battle-Tested Guide to Goal Achievement
作者 Nick Lavery 2022 262
4.49
500+ 条评分
军事小说
传记
自我提升
Slowing Down to the Speed of Life 摘要
Slowing Down to the Speed of Life
How To Create A More Peaceful, Simpler Life From the Inside Out
作者 Richard Carlson 1997 240
3.99
500+ 条评分
自我提升
心理学
灵性
Think in Systems 摘要
Think in Systems
The Art of Strategic Planning, Effective Problem Solving, And Lasting Results
作者 Zoe McKey 2019 267
3.48
252 条评分
商业
自我提升
心理学
Wealth Habits 摘要
Wealth Habits
Six Ordinary Steps to Achieve Extraordinary Financial Freedom
作者 Candy Valentino 2022 256
4.08
142 条评分
金融
个人理财
金钱
Always Hungry? 摘要
Always Hungry?
Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
作者 David Ludwig 2015 384
3.70
3,000+ 条评分
健康
美食
营养
Mentor 摘要
Mentor
The Kid & the CEO: A Simple Story of Achieving Significance
作者 Tom Pace 2007 175
4.04
500+ 条评分
自我提升
商业
领导力
Breaking the Food Seduction 摘要
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
作者 Neal D. Barnard 2003 320
4.04
500+ 条评分
健康
美食
营养
Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential 摘要
Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential
作者 Corey Wayne 2018 658
3.57
196 条评分
自我提升
个人发展
A Mind of Its Own 摘要
A Mind of Its Own
How Your Brain Distorts and Deceives
作者 Cordelia Fine 2005 224
3.86
2,000+ 条评分
心理学
科学
神经科学
The Way of The Iceman 摘要
The Way of The Iceman
How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment
作者 Wim Hof 2015 168
3.71
2,000+ 条评分
健康
自我提升
传记
The Power of Self-Esteem 摘要
The Power of Self-Esteem
作者 Nathaniel Branden 1987 97
3.62
239 条评分
心理学
自我提升
Self Esteem
The Tapping Solution for Manifesting Your Greatest Self 摘要
The Tapping Solution for Manifesting Your Greatest Self
21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
作者 Nick Ortner 2017 360
4.33
216 条评分
自我提升
个人发展
心理学
Great Work 摘要
Great Work
How to Make a Difference People Love
作者 David Sturt 2013 256
4.05
500+ 条评分
商业
自我提升
领导力
The Pressure Principle 摘要
The Pressure Principle
Handle Stress, Harness Energy, and Perform When It Counts
作者 Dave Alred 2018 272
3.90
467 条评分
自我提升
心理学
商业
内向者完全职业指南:从找到工作到生存、成长与晋升 摘要
内向者完全职业指南:从找到工作到生存、成长与晋升
作者 简·芬克尔 2019 240
3.25
191 条评分
商业
自我提升
个人发展
Unclutter Your Life in One Week 摘要
Unclutter Your Life in One Week
作者 Erin Rooney Doland 2009 256
3.51
1,000+ 条评分
自我提升
参考
效率
Maths Doesn't Suck 摘要
Maths Doesn't Suck
How to survive year 6 through year 9 maths without losing your mind or breaking a nail
作者 Danica McKellar 2007 320
4.18
1,000+ 条评分
数学
教育
参考
Take Charge of your Life 摘要
Take Charge of your Life
How to Get What you Need With Choice Theory Psychology
作者 William Glasser 2011 252
4.13
135 条评分
心理学
自我提升
Total Leadership 摘要
Total Leadership
Be a Better Leader, Have a Richer Life
作者 Stewart D. Friedman 2008 272
4.04
5,000+ 条评分
领导力
商业
管理
Free Time 摘要
Free Time
Lose the Busywork, Love Your Business
作者 Jenny Blake 2022 336
4.15
308 条评分
商业
自我提升
效率
The Complete Vision Board Kit 摘要
The Complete Vision Board Kit
Using the Power of Intention and Visualization to Achieve Your Dreams
作者 John Assaraf 2008 96
3.87
115 条评分
自我提升
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