Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

How to Be a Gentleman

của John Bridges • 1998

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

3.74

1.000+

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

How to Be a Gentleman

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

của John Bridges 1998 150 trang

3.74

1.000+ đánh giá

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

Dinner With Dr. Reese

của Dr. Kevin W. Reese • 2023

The four foods keeping you sick, and the 100 recipes that replace them.

4.36

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Dinner With Dr. Reese

The four foods keeping you sick, and the 100 recipes that replace them.

của Dr. Kevin W. Reese 2023 199 trang

4.36

14 đánh giá

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Read This to Get Smarter

của Blair Imani • 2021

Race is a 600-year-old invention. Gender is a spectrum. The unlearning you missed, in one primer.

4.26

1.000+

✊🏾 Anti-Racism ♿ Disability Justice 🏳️‍🌈 Queer Identity 🧩 Intersectionality 🧠 Unlearning Bias

Read This to Get Smarter

Race is a 600-year-old invention. Gender is a spectrum. The unlearning you missed, in one primer.

của Blair Imani 2021 192 trang

4.26

1.000+ đánh giá

✊🏾 Anti-Racism ♿ Disability Justice 🏳️‍🌈 Queer Identity 🧩 Intersectionality 🧠 Unlearning Bias

Freedom of Simplicity

của Richard J. Foster • 1981

A Christian path to simple living that starts with the heart, not the shopping cart.

4.21

2.000+

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

Freedom of Simplicity

A Christian path to simple living that starts with the heart, not the shopping cart.

của Richard J. Foster 1981 272 trang

4.21

2.000+ đánh giá

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

All About Asset Allocation

của Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1.000+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

của Richard A. Ferri 2005 354 trang

4.18

1.000+ đánh giá

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Can't Stop Thinking

của Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

của Nancy Colier 2021 160 trang

3.73

500+ đánh giá

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Conscious Coaching

của Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1.000+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

của Brett Bartholomew 2017 291 trang

3.95

1.000+ đánh giá

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

The Alcohol Experiment

của Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

2.000+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

của Annie Grace 2018 350 trang

4.33

2.000+ đánh giá

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

People Follow You

của Jeb Blount • 2011

You depend on your team more than they depend on you. Lead accordingly.

4.17

232

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

People Follow You

You depend on your team more than they depend on you. Lead accordingly.

của Jeb Blount 2011 192 trang

4.17

232 đánh giá

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

Stealing Fire

của Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

9.000+

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

của Steven Kotler 2017 304 trang

3.93

9.000+ đánh giá

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

The Spontaneous Fulfillment of Desire

của Deepak Chopra • 2003

Your coincidences are not random. They map a path to the life your soul intended.

4.04

6.000+

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

The Spontaneous Fulfillment of Desire

Your coincidences are not random. They map a path to the life your soul intended.

của Deepak Chopra 2003 304 trang

4.04

6.000+ đánh giá

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

God Is My CEO

của Larry Julian • 2001

Faith and work don't have to compete. Ten principles for leading by a different scorecard.

4.08

313

🛐 Faith-Based Leadership ✝️ Christian Business 🤲 Servant Leadership 📞 Calling And Vocation ⚖️ Workplace Ethics

God Is My CEO

Faith and work don't have to compete. Ten principles for leading by a different scorecard.

của Larry Julian 2001 320 trang

4.08

313 đánh giá

🛐 Faith-Based Leadership ✝️ Christian Business 🤲 Servant Leadership 📞 Calling And Vocation ⚖️ Workplace Ethics

Strong Like Water

của Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2.000+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

của Aundi Kolber 2023 261 trang

4.45

2.000+ đánh giá

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

A Beginner's Guide to Day Trading Online

của Toni Turner • 2000

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

3.86

500+

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

A Beginner's Guide to Day Trading Online

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

của Toni Turner 2000 288 trang

3.86

500+ đánh giá

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

How to Rule the World

của André de Guillaume • 2002

Forget ethics: a satirical guide to seizing absolute power, from career choice to crushing dissent.

3.67

500+

🏛️ Dictatorship 🤣 Satirical Self-Help ⚖️ Power Dynamics 📜 Machiavellianism 🎭 Political Satire

How to Rule the World

Forget ethics: a satirical guide to seizing absolute power, from career choice to crushing dissent.

của André de Guillaume 2002 144 trang

3.67

500+ đánh giá

🏛️ Dictatorship 🤣 Satirical Self-Help ⚖️ Power Dynamics 📜 Machiavellianism 🎭 Political Satire

Best Team Ever

của David Burkus • 2023

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

3.88

171

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

Best Team Ever

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

của David Burkus 2023 198 trang

3.88

171 đánh giá

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

The Introverted Leader

của Jennifer B. Kahnweiler • 2009

Leading when people drain you. A practical system that works with introvert wiring, not against it.

3.28

1.000+

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

The Introverted Leader

Leading when people drain you. A practical system that works with introvert wiring, not against it.

của Jennifer B. Kahnweiler 2009 176 trang

3.28

1.000+ đánh giá

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

A Path through the Jungle

của Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

của Steve Peters 2021 432 trang

4.32

496 đánh giá

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

Furiously Happy

của Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100.000+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

của Jenny Lawson 2015 329 trang

3.89

100.000+ đánh giá

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Hashimoto's Protocol

của Izabella Wentz • 2017

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

4.04

2.000+

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

Hashimoto's Protocol

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

của Izabella Wentz 2017 384 trang

4.04

2.000+ đánh giá

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

What If This Were Enough?

của Heather Havrilesky • 2018

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

3.64

3.000+

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

What If This Were Enough?

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

của Heather Havrilesky 2018 240 trang

3.64

3.000+ đánh giá

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

The Art of Leadership

của Michael Lopp • 2020

Leadership isn't a vision. It's tiny daily habits that compound. This is the habit manual.

4.15

1.000+

🤝 People Management 🗣️ Feedback Culture 🧭 Delegation Skills 🎭 Workplace Politics 💡 Innovation Management

The Art of Leadership

Leadership isn't a vision. It's tiny daily habits that compound. This is the habit manual.

của Michael Lopp 2020 198 trang

4.15

1.000+ đánh giá

🤝 People Management 🗣️ Feedback Culture 🧭 Delegation Skills 🎭 Workplace Politics 💡 Innovation Management

The Happy Brain

của Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2.000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

của Dean Burnett 2018

3.70

2.000+ đánh giá

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Why Simple Wins

của Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

của Lisa Bodell 2016 240 trang

3.33

412 đánh giá

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Fascinate

của Sally Hogshead • 2010

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

3.78

3.000+

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Fascinate

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

của Sally Hogshead 2010 288 trang

3.78

3.000+ đánh giá

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Flip Thinking

của Berthold Gunster • 2015

Accept the mess, see it fresh, and turn your worst problem into your best asset.

3.76

291

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Flip Thinking

Accept the mess, see it fresh, and turn your worst problem into your best asset.

của Berthold Gunster 2015 320 trang

3.76

291 đánh giá

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Psychology from the Islamic Perspective

của Aisha Utz • 2011

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

3.99

320

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Psychology from the Islamic Perspective

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

của Aisha Utz 2011 352 trang

3.99

320 đánh giá

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

How to Retire

của Christine Benz • 2024

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

4.30

1.000+

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security 🏠 Aging In Place 📜 Estate Planning

How to Retire

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

của Christine Benz 2024 333 trang

4.30

1.000+ đánh giá

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security 🏠 Aging In Place 📜 Estate Planning

Love is a Story

của Robert J. Sternberg • 1998

You never chose the love story you're in. Recognize it, and the fights make sense.

3.74

271

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Love is a Story

You never chose the love story you're in. Recognize it, and the fights make sense.

của Robert J. Sternberg 1998 256 trang

3.74

271 đánh giá

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Zen Keys

của Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1.000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Zen Keys

True Zen begins where concepts end. A master reveals why the intellect can't save you.

của Thich Nhat Hanh 1974 198 trang

4.01

1.000+ đánh giá

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Pregnancy Notes

của Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1.000+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Pregnancy Notes

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

của Rujuta Diwekar 2017 220 trang

4.09

1.000+ đánh giá

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Don’t Sweat the Small Stuff

của Richard Carlson • 2017

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

4.18

233

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Don’t Sweat the Small Stuff

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

của Richard Carlson 2017 232 trang

4.18

233 đánh giá

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Hatha Yoga Pradipika

của Swatmarama • 1070

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

4.19

2.000+

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Hatha Yoga Pradipika

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

của Swatmarama 1070 641 trang

4.19

2.000+ đánh giá

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Mastering Diabetes

của Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

4.25

1.000+

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

của Cyrus Khambatta 2020 400 trang

4.25

1.000+ đánh giá

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

The Diabetes Code

của Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6.000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

của Jason Fung 2018 288 trang

4.48

6.000+ đánh giá

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The CBT Workbook for Perfectionism

của Sharon Martin • 2019

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

4.15

285

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

The CBT Workbook for Perfectionism

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

của Sharon Martin 2019

4.15

285 đánh giá

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

Eat Like a Human

của Bill Schindler • 2021

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

3.86

352

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Eat Like a Human

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

của Bill Schindler 2021 304 trang

3.86

352 đánh giá

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Smart Money Smart Kids

của Dave Ramsey • 2014

From three jars to a debt-free degree: the chore-and-save plan for raising financially capable kids.

4.26

7.000+

🧒 Financial Parenting 🚫 Debt-Free Living 🎓 College Without Loans 🎁 Generosity And Giving 💪 Work Ethic

Smart Money Smart Kids

From three jars to a debt-free degree: the chore-and-save plan for raising financially capable kids.

của Dave Ramsey 2014 272 trang

4.26

7.000+ đánh giá

🧒 Financial Parenting 🚫 Debt-Free Living 🎓 College Without Loans 🎁 Generosity And Giving 💪 Work Ethic

Why We Meditate

của Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1.000+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

của Daniel Goleman 2022 219 trang

3.90

1.000+ đánh giá

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Trauma Through a Child's Eyes

của Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

của Peter A. Levine 2006 537 trang

4.34

492 đánh giá

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Financial Freedom

của Grant Sabatier • 2019

Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.

3.92

3.000+

🕊️ Financial Independence 🌅 Early Retirement 🔥 FIRE Movement 📈 Passive Investing 💼 Side Hustles

Financial Freedom

Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.

của Grant Sabatier 2019 352 trang

3.92

3.000+ đánh giá

🕊️ Financial Independence 🌅 Early Retirement 🔥 FIRE Movement 📈 Passive Investing 💼 Side Hustles

Briefly Perfectly Human

của Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

5.000+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human

The dying know what matters. A death doula shares their lessons for living without regret.

của Alua Arthur 2024 272 trang

4.19

5.000+ đánh giá

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Những Tố Chất

của Rich Diviney • 2021

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

4.13

500+

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

Những Tố Chất

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

của Rich Diviney 2021 267 trang

4.13

500+ đánh giá

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Lombardi Rules

của Vince Lombardi • 2002

Football's hardest coach left 26 rules for leaders who know talent alone never wins.

4.04

500+

🏈 Sports Leadership 🧠 Mental Toughness 🔥 Competitive Mindset 🤝 Team Building 🛡️ Leadership Integrity

The Lombardi Rules

Football's hardest coach left 26 rules for leaders who know talent alone never wins.

của Vince Lombardi 2002 64 trang

4.04

500+ đánh giá

🏈 Sports Leadership 🧠 Mental Toughness 🔥 Competitive Mindset 🤝 Team Building 🛡️ Leadership Integrity

Conscious Luck

của Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck

Why some people seem to attract good fortune, and the eight practices that make it happen.

của Gay Hendricks 2020 182 trang

3.96

493 đánh giá

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Mind Mapping

của Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

của Kam Knight 2012 149 trang

3.71

370 đánh giá

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

On the Brink of Everything

của Parker J. Palmer • 2018

The best preparation for death isn't withdrawal from life but deeper immersion in it.

4.06

1.000+

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

On the Brink of Everything

The best preparation for death isn't withdrawal from life but deeper immersion in it.

của Parker J. Palmer 2018 198 trang

4.06

1.000+ đánh giá

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

The Multiplier Effect

của Liz Wiseman • 2013

A 2.3x intelligence boost hides inside every school staff: five leadership shifts that unlock it.

4.13

361

🏫 Educational Leadership 🍎 Teacher Development 🌱 Talent Development 🤲 Empowering Leadership 🛡️ Psychological Safety

The Multiplier Effect

A 2.3x intelligence boost hides inside every school staff: five leadership shifts that unlock it.

của Liz Wiseman 2013 208 trang

4.13

361 đánh giá

🏫 Educational Leadership 🍎 Teacher Development 🌱 Talent Development 🤲 Empowering Leadership 🛡️ Psychological Safety

The Laws of the Sun

của Ryuho Okawa • 2013

Life began on Venus. A cosmic Buddha's path lifts your soul through nine dimensions.

3.57

132

🌌 Channeled Teachings ✨ Higher Dimensions 🔁 Soul Evolution 🌍 Spiritual Cosmology ☸️ Buddhist Ethics

The Laws of the Sun

Life began on Venus. A cosmic Buddha's path lifts your soul through nine dimensions.

của Ryuho Okawa 2013 224 trang

3.57

132 đánh giá

🌌 Channeled Teachings ✨ Higher Dimensions 🔁 Soul Evolution 🌍 Spiritual Cosmology ☸️ Buddhist Ethics

The Only Skill that Matters

của Jonathan A. Levi • 2019

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

3.90

1.000+

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

The Only Skill that Matters

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

của Jonathan A. Levi 2019 198 trang

3.90

1.000+ đánh giá

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

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