Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

The Magic Path of Intuition

của Florence Scovel Shinn • 2013

Train your intuition to receive, your words to create, and your trust to let go.

4.3

1.000+

🌊 New Thought Spirituality 🧲 Law Of Attraction 🗣️ Affirmations 🧠 Subconscious Reprogramming 💡 Intuition Development

The Magic Path of Intuition

Train your intuition to receive, your words to create, and your trust to let go.

của Florence Scovel Shinn 2013 128 trang

4.3

1.000+ đánh giá

🌊 New Thought Spirituality 🧲 Law Of Attraction 🗣️ Affirmations 🧠 Subconscious Reprogramming 💡 Intuition Development

The Socrates Express

của Eric Weiner • 2020

A ticket, a train, and the dead philosophers who can still teach you how to live.

4.14

4.000+

🛠️ Practical Philosophy 🚂 Philosophical Travel 🏛️ Ancient Wisdom 🗿 Modern Stoicism 🧠 Intellectual Self-Help

The Socrates Express

A ticket, a train, and the dead philosophers who can still teach you how to live.

của Eric Weiner 2020 352 trang

4.14

4.000+ đánh giá

🛠️ Practical Philosophy 🚂 Philosophical Travel 🏛️ Ancient Wisdom 🗿 Modern Stoicism 🧠 Intellectual Self-Help

Seeing That Frees

của Rob Burbea • 2014

Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.

4.63

487

☸️ Buddhist Philosophy 🧘 Insight Meditation 🌌 Buddhist Emptiness 🔗 Dependent Origination 🧠 Buddhist Mind Training

Seeing That Frees

Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.

của Rob Burbea 2014 465 trang

4.63

487 đánh giá

☸️ Buddhist Philosophy 🧘 Insight Meditation 🌌 Buddhist Emptiness 🔗 Dependent Origination 🧠 Buddhist Mind Training

The Unheard Cry for Meaning

của Viktor E. Frankl • 1978

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

4.09

1.000+

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

The Unheard Cry for Meaning

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

của Viktor E. Frankl 1978 304 trang

4.09

1.000+ đánh giá

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

Productivity Project

của Chris Bailey • 2016

Time management is overrated. A year-long experiment reveals productivity's real pillars.

3.94

9.000+

📋 Personal Productivity ⏳ Time Management ⚡ Energy Management 🎯 Attention Management 🔍 Single-Tasking

Productivity Project

Time management is overrated. A year-long experiment reveals productivity's real pillars.

của Chris Bailey 2016 304 trang

3.94

9.000+ đánh giá

📋 Personal Productivity ⏳ Time Management ⚡ Energy Management 🎯 Attention Management 🔍 Single-Tasking

The Way of the Champion

của Jerry Lynch • 2006

Sun Tzu's battlefield tactics turned into a mental playbook for athletes who want the edge.

3.97

144

🧠 Sports Psychology 💪 Mental Toughness 🏅 Peak Performance ☯️ Applied Taoism ♟️ Strategic Thinking

The Way of the Champion

Sun Tzu's battlefield tactics turned into a mental playbook for athletes who want the edge.

của Jerry Lynch 2006 224 trang

3.97

144 đánh giá

🧠 Sports Psychology 💪 Mental Toughness 🏅 Peak Performance ☯️ Applied Taoism ♟️ Strategic Thinking

Power Thoughts

của Joyce Meyer • 2009

Stop fear, worry, and offense from running your mind: replace them with God's truth.

4.41

4.000+

📖 Biblical Self-Help 🧠 Mind Renewal 🗣️ Positive Confession 💰 Prosperity Gospel 🙏 Gratitude Practice

Power Thoughts

Stop fear, worry, and offense from running your mind: replace them with God's truth.

của Joyce Meyer 2009 272 trang

4.41

4.000+ đánh giá

📖 Biblical Self-Help 🧠 Mind Renewal 🗣️ Positive Confession 💰 Prosperity Gospel 🙏 Gratitude Practice

Raising a Secure Child

của Kent Hoffman • 2017

Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.

4.22

1.000+

🔬 Attachment Theory 🧸 Secure Attachment 💞 Emotional Attunement 🔧 Rupture And Repair 🔄 Reparenting

Raising a Secure Child

Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.

của Kent Hoffman 2017 280 trang

4.22

1.000+ đánh giá

🔬 Attachment Theory 🧸 Secure Attachment 💞 Emotional Attunement 🔧 Rupture And Repair 🔄 Reparenting

The Danish Way of Parenting

của Jessica Joelle Alexander • 2014

Six parenting habits from the happiest country, and why they wire children for resilience.

4.08

17.000+

🇩🇰 Scandinavian Parenting 🌍 Global Parenting 🧒 Free Play 🌱 Growth Mindset 🗳️ Democratic Parenting

The Danish Way of Parenting

Six parenting habits from the happiest country, and why they wire children for resilience.

của Jessica Joelle Alexander 2014 208 trang

4.08

17.000+ đánh giá

🇩🇰 Scandinavian Parenting 🌍 Global Parenting 🧒 Free Play 🌱 Growth Mindset 🗳️ Democratic Parenting

How To Deal With Idiots

của Maxime Rovere • 2019

That impossible person isn't broken. They're a context you can learn to read and handle.

3.11

500+

🧠 Interpersonal Philosophy 😤 Difficult People 🇫🇷 French Philosophy ⚖️ Power Dynamics 🤝 Conflict Resolution

How To Deal With Idiots

That impossible person isn't broken. They're a context you can learn to read and handle.

của Maxime Rovere 2019 176 trang

3.11

500+ đánh giá

🧠 Interpersonal Philosophy 😤 Difficult People 🇫🇷 French Philosophy ⚖️ Power Dynamics 🤝 Conflict Resolution

Courage Is Calling

của Ryan Holiday • 2021

The virtue that makes every other virtue possible: how to find it when standing alone.

4.03

17.000+

🏛️ Modern Stoicism 🏺 Classical Wisdom ⚖️ Virtue Ethics 🗣️ Moral Courage 😨 Fear Management

Courage Is Calling

The virtue that makes every other virtue possible: how to find it when standing alone.

của Ryan Holiday 2021 278 trang

4.03

17.000+ đánh giá

🏛️ Modern Stoicism 🏺 Classical Wisdom ⚖️ Virtue Ethics 🗣️ Moral Courage 😨 Fear Management

How We Learn to Move

của Rob Gray • 2021

Perfect technique is a dead end: real skill comes from variation, not repetition.

4.32

479

🏀 Sports Coaching 🧠 Motor Learning 🎯 Skill Acquisition 📝 Practice Design 🌿 Ecological Dynamics

How We Learn to Move

Perfect technique is a dead end: real skill comes from variation, not repetition.

của Rob Gray 2021 266 trang

4.32

479 đánh giá

🏀 Sports Coaching 🧠 Motor Learning 🎯 Skill Acquisition 📝 Practice Design 🌿 Ecological Dynamics

Charlie Munger

của Tren Griffin • 2015

Graham's value discipline meets the science of mental error. That synthesis is the Munger edge.

3.98

3.000+

📉 Value Investing 🧩 Mental Models 🧠 Cognitive Biases 🎓 Behavioral Economics ⏳ Long-Term Investing

Charlie Munger

Graham's value discipline meets the science of mental error. That synthesis is the Munger edge.

của Tren Griffin 2015 224 trang

3.98

3.000+ đánh giá

📉 Value Investing 🧩 Mental Models 🧠 Cognitive Biases 🎓 Behavioral Economics ⏳ Long-Term Investing

Tribe

của Sebastian Junger • 2016

The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.

4.02

49.000+

🧑‍🤝‍🧑 Tribal Societies 🏙️ Modern Alienation 🫂 Shared Suffering 🪖 War Psychology 🏚️ Community Breakdown

Tribe

The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.

của Sebastian Junger 2016 182 trang

4.02

49.000+ đánh giá

🧑‍🤝‍🧑 Tribal Societies 🏙️ Modern Alienation 🫂 Shared Suffering 🪖 War Psychology 🏚️ Community Breakdown

Radical Respect

của Kim Malone Scott • 2021

Bias and bullying thrive in silence. Exactly what to say and what systems to build.

3.77

1.000+

🏢 Workplace Culture 👥 People Management ⚖️ Bias And Prejudice 🌈 Diversity And Inclusion 🛡️ Psychological Safety

Radical Respect

Bias and bullying thrive in silence. Exactly what to say and what systems to build.

của Kim Malone Scott 2021 337 trang

3.77

1.000+ đánh giá

🏢 Workplace Culture 👥 People Management ⚖️ Bias And Prejudice 🌈 Diversity And Inclusion 🛡️ Psychological Safety

Rest

của Alex Soojung-Kim Pang • 2016

Overwork kills creativity, and the evidence for the four-hour workday is hiding in plain sight.

3.79

6.000+

🎨 Creative Workflow 😴 Sleep Science 🛑 Anti-Hustle Culture 🧘 Rest And Recovery 🌅 Morning Routines

Rest

Overwork kills creativity, and the evidence for the four-hour workday is hiding in plain sight.

của Alex Soojung-Kim Pang 2016 309 trang

3.79

6.000+ đánh giá

🎨 Creative Workflow 😴 Sleep Science 🛑 Anti-Hustle Culture 🧘 Rest And Recovery 🌅 Morning Routines

Thinking 101

của Woo-Kyoung Ahn • 2022

Your brain is wired for survival, not accuracy, and its errors are predictable.

3.82

1.000+

🧠 Cognitive Biases 📉 Behavioral Economics 🔗 Causal Reasoning 📊 Statistical Thinking 😟 Negativity Bias

Thinking 101

Your brain is wired for survival, not accuracy, and its errors are predictable.

của Woo-Kyoung Ahn 2022 288 trang

3.82

1.000+ đánh giá

🧠 Cognitive Biases 📉 Behavioral Economics 🔗 Causal Reasoning 📊 Statistical Thinking 😟 Negativity Bias

The Millionaire Messenger

của Brendon Burchard • 2012

The no-credentials playbook for turning life experience into a speaking and coaching empire.

4.11

2.000+

🧑‍🏫 Knowledge Entrepreneurship 💰 Monetizing Expertise 🏷️ Personal Branding 📣 Content Marketing 📈 Multiple Income Streams

The Millionaire Messenger

The no-credentials playbook for turning life experience into a speaking and coaching empire.

của Brendon Burchard 2012 178 trang

4.11

2.000+ đánh giá

🧑‍🏫 Knowledge Entrepreneurship 💰 Monetizing Expertise 🏷️ Personal Branding 📣 Content Marketing 📈 Multiple Income Streams

The Four Agreements Companion Book

của Miguel Ruiz • 2000

Four daily practices to starve the inner critic and reclaim personal freedom.

4.23

5.000+

🪷 Toltec Wisdom 🧠 Social Conditioning 🔗 Limiting Beliefs 🎭 Inner Critic 🕊️ Emotional Freedom

The Four Agreements Companion Book

Four daily practices to starve the inner critic and reclaim personal freedom.

của Miguel Ruiz 2000 225 trang

4.23

5.000+ đánh giá

🪷 Toltec Wisdom 🧠 Social Conditioning 🔗 Limiting Beliefs 🎭 Inner Critic 🕊️ Emotional Freedom

How To Analyze People

của Daniel Spade • 2019

Body language, weaponized guilt, and the rules for breaking a manipulator's hold.

2.82

446

🌑 Dark Psychology 🧍 Body Language 🎭 Psychological Manipulation 🚧 Personal Boundaries 🗣️ Influence And Persuasion

How To Analyze People

Body language, weaponized guilt, and the rules for breaking a manipulator's hold.

của Daniel Spade 2019 177 trang

2.82

446 đánh giá

🌑 Dark Psychology 🧍 Body Language 🎭 Psychological Manipulation 🚧 Personal Boundaries 🗣️ Influence And Persuasion

The Body Remembers

của Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

2.000+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

của Babette Rothschild 2000 208 trang

4.28

2.000+ đánh giá

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

Spiritual Enlightenment

của Jed McKenna • 2002

Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.

4.38

2.000+

☯️ Non-Dual Awareness 🔥 Radical Spirituality 💨 Ego Dissolution 🧱 Belief Deconstruction ✍️ Spiritual Journaling

Spiritual Enlightenment

Enlightenment isn't bliss: it's the demolition of the self you've spent a lifetime building.

của Jed McKenna 2002 296 trang

4.38

2.000+ đánh giá

☯️ Non-Dual Awareness 🔥 Radical Spirituality 💨 Ego Dissolution 🧱 Belief Deconstruction ✍️ Spiritual Journaling

You Can Negotiate Anything

của Herb Cohen • 1980

Three hidden levers rule every negotiation. Learn to use them to get what you want.

3.82

2.000+

🗣️ Negotiation Tactics ⚡ Power Dynamics 🕊️ Conflict Resolution 💬 Everyday Influence 🤝 Win-Win Negotiation

You Can Negotiate Anything

Three hidden levers rule every negotiation. Learn to use them to get what you want.

của Herb Cohen 1980 256 trang

3.82

2.000+ đánh giá

🗣️ Negotiation Tactics ⚡ Power Dynamics 🕊️ Conflict Resolution 💬 Everyday Influence 🤝 Win-Win Negotiation

Just Do Something

của Kevin DeYoung • 2009

Paralyzed by the search for God's perfect will? How to act wisely without a divine roadmap.

4.25

16.000+

🙏 Christian Decision Making 💼 Vocation And Calling 👨 Biblical Manhood 👩 Biblical Womanhood 💍 Marriage Guidance

Just Do Something

Paralyzed by the search for God's perfect will? How to act wisely without a divine roadmap.

của Kevin DeYoung 2009 128 trang

4.25

16.000+ đánh giá

🙏 Christian Decision Making 💼 Vocation And Calling 👨 Biblical Manhood 👩 Biblical Womanhood 💍 Marriage Guidance

Change

của Damon Centola • 2021

Social change doesn't spread virally. The network margins, not influencers, hold the real leverage.

4.06

500+

🕸️ Network Science 🦠 Social Contagion 💡 Diffusion Of Innovation 🏢 Organizational Change ✊ Social Movements

Change

Social change doesn't spread virally. The network margins, not influencers, hold the real leverage.

của Damon Centola 2021 352 trang

4.06

500+ đánh giá

🕸️ Network Science 🦠 Social Contagion 💡 Diffusion Of Innovation 🏢 Organizational Change ✊ Social Movements

Asshole No More

của Xavier Crement • 1990

Definitive field guide to assholism: a social disease with types, stages, and a recovery program.

2.73

5.000+

🎭 Social Satire 🧱 Difficult People ☣️ Toxic Behavior 🧠 Pop Psychology 🏷️ Personality Types

Asshole No More

Definitive field guide to assholism: a social disease with types, stages, and a recovery program.

của Xavier Crement 1990 218 trang

2.73

5.000+ đánh giá

🎭 Social Satire 🧱 Difficult People ☣️ Toxic Behavior 🧠 Pop Psychology 🏷️ Personality Types

I Am Enough

của Marisa Peer • 2018

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

4.36

1.000+

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

I Am Enough

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

của Marisa Peer 2018 134 trang

4.36

1.000+ đánh giá

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

Wanting

của Luke Burgis • 2021

Everything you want, you learned to want by watching someone else. The question is who.

3.79

4.000+

🧠 Social Psychology 🐒 Imitative Behavior 🔍 Hidden Motivations 📚 Philosophical Psychology 🪞 Self-Awareness

Wanting

Everything you want, you learned to want by watching someone else. The question is who.

của Luke Burgis 2021 304 trang

3.79

4.000+ đánh giá

🧠 Social Psychology 🐒 Imitative Behavior 🔍 Hidden Motivations 📚 Philosophical Psychology 🪞 Self-Awareness

Trust Matters

của Megan Tschannen-Moran • 2004

Why some schools hum and others sputter: the trust habits every principal needs.

4.01

190

🏫 School Leadership 🤝 Organizational Trust 🌱 School Culture 💪 Collective Efficacy 🔗 Relational Leadership

Trust Matters

Why some schools hum and others sputter: the trust habits every principal needs.

của Megan Tschannen-Moran 2004 336 trang

4.01

190 đánh giá

🏫 School Leadership 🤝 Organizational Trust 🌱 School Culture 💪 Collective Efficacy 🔗 Relational Leadership

Good Chemistry

của Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

500+

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

của Julie Holland 2020 320 trang

4.14

500+ đánh giá

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

The Art of Negotiation

của Tim Castle • 2018

Preparation beats persuasion: a negotiation system that works for salary, home, and everyday life.

3.72

168

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 👂 Active Listening 💰 Salary Negotiation 🧠 Mental Resilience

The Art of Negotiation

Preparation beats persuasion: a negotiation system that works for salary, home, and everyday life.

của Tim Castle 2018 294 trang

3.72

168 đánh giá

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 👂 Active Listening 💰 Salary Negotiation 🧠 Mental Resilience

Hãy Yêu Tôi, Đừng Rời Bỏ Tôi

của Michelle Skeen • 2014

Five childhood beliefs that wreck relationships, and how to stop letting them drive.

3.90

1.000+

🧩 Abandonment Recovery 🧠 Schema Therapy 🧭 Acceptance And Commitment Therapy 👶 Inner Child Work 🌊 Emotional Tolerance

Hãy Yêu Tôi, Đừng Rời Bỏ Tôi

Five childhood beliefs that wreck relationships, and how to stop letting them drive.

của Michelle Skeen 2014 200 trang

3.90

1.000+ đánh giá

🧩 Abandonment Recovery 🧠 Schema Therapy 🧭 Acceptance And Commitment Therapy 👶 Inner Child Work 🌊 Emotional Tolerance

Making a Good Script Great

của Linda Seger • 1987

Script doctor's toolkit: structure fixes, subplot craft, and momentum rules that sell a screenplay.

3.88

1.000+

🎬 Screenwriting 🏗️ Story Structure 🎭 Character Arcs 🎥 Scene Construction ⚡ Dramatic Conflict

Making a Good Script Great

Script doctor's toolkit: structure fixes, subplot craft, and momentum rules that sell a screenplay.

của Linda Seger 1987 252 trang

3.88

1.000+ đánh giá

🎬 Screenwriting 🏗️ Story Structure 🎭 Character Arcs 🎥 Scene Construction ⚡ Dramatic Conflict

Foolproof

của Sander van der Linden • 2023

Correcting lies comes too late. A weakened dose of manipulation, taken beforehand, builds immunity.

3.97

500+

🦠 Misinformation Studies 🧠 Cognitive Biases 📰 Media Literacy 📱 Social Media Effects 🕵️ Conspiracy Psychology

Foolproof

Correcting lies comes too late. A weakened dose of manipulation, taken beforehand, builds immunity.

của Sander van der Linden 2023 366 trang

3.97

500+ đánh giá

🦠 Misinformation Studies 🧠 Cognitive Biases 📰 Media Literacy 📱 Social Media Effects 🕵️ Conspiracy Psychology

Care of the Soul

của Thomas Moore • 1988

What if depression, failure, and heartbreak are doing necessary work that happiness never could?

3.98

18.000+

🧱 Inner Work 🔍 Depth Psychology 🌑 Shadow Work 🚫 Anti-Self-Help ✨ Everyday Sacred

Care of the Soul

What if depression, failure, and heartbreak are doing necessary work that happiness never could?

của Thomas Moore 1988 312 trang

3.98

18.000+ đánh giá

🧱 Inner Work 🔍 Depth Psychology 🌑 Shadow Work 🚫 Anti-Self-Help ✨ Everyday Sacred

Platform

của Michael Hyatt • 2012

The exact playbook for building an online platform from scratch: a blog that fuels a career.

4.16

13.000+

🌐 Personal Branding 📱 Social Media Marketing 📝 Blogging 📧 Email Marketing 👥 Audience Building

Platform

The exact playbook for building an online platform from scratch: a blog that fuels a career.

của Michael Hyatt 2012 261 trang

4.16

13.000+ đánh giá

🌐 Personal Branding 📱 Social Media Marketing 📝 Blogging 📧 Email Marketing 👥 Audience Building

STFU

của Dan Lyons • 2023

Your mouth is costing you money, relationships, and influence. The modern case for silence.

3.72

2.000+

🏢 Workplace Communication 👂 Active Listening 🤫 Strategic Silence 📱 Digital Detox 📵 Social Media Addiction

STFU

Your mouth is costing you money, relationships, and influence. The modern case for silence.

của Dan Lyons 2023 256 trang

3.72

2.000+ đánh giá

🏢 Workplace Communication 👂 Active Listening 🤫 Strategic Silence 📱 Digital Detox 📵 Social Media Addiction

Influencer

của Joseph Grenny • 2007

Change stalls when you only push one lever. Six forces that together make new behavior stick.

4.01

15.000+

🏢 Organizational Change 🔄 Behavior Change 🎯 Influence Strategies 🧩 Change Frameworks ❤️ Intrinsic Motivation

Influencer

Change stalls when you only push one lever. Six forces that together make new behavior stick.

của Joseph Grenny 2007 336 trang

4.01

15.000+ đánh giá

🏢 Organizational Change 🔄 Behavior Change 🎯 Influence Strategies 🧩 Change Frameworks ❤️ Intrinsic Motivation

Quản lý tài chính cho người trẻ

của Luke Villermin • 2023

The roadmap from first job to financial freedom starts with the account most young adults skip.

4.72

🧮 Money Management 🕊️ Financial Independence 💸 Debt Reduction 🤖 Automated Finance 📈 Investing For Beginners

Quản lý tài chính cho người trẻ

The roadmap from first job to financial freedom starts with the account most young adults skip.

của Luke Villermin 2023 192 trang

4.72

25 đánh giá

🧮 Money Management 🕊️ Financial Independence 💸 Debt Reduction 🤖 Automated Finance 📈 Investing For Beginners

Thinner Leaner Stronger

của Michael Matthews • 2012

Heavy squats, more protein, less cardio: the body recomposition system built for women.

4.00

5.000+

🏋️ Weight Training 🔄 Body Recomposition 🥗 Sports Nutrition 📈 Progressive Overload 🔬 Evidence-Based Fitness

Thinner Leaner Stronger

Heavy squats, more protein, less cardio: the body recomposition system built for women.

của Michael Matthews 2012 344 trang

4.00

5.000+ đánh giá

🏋️ Weight Training 🔄 Body Recomposition 🥗 Sports Nutrition 📈 Progressive Overload 🔬 Evidence-Based Fitness

The Anatomy of Genres

của John Truby • 2022

Genres are philosophies disguised as story types. Crack the beats and you crack writing and life.

4.21

500+

🏗️ Story Structure 📚 Genre Theory 🎬 Screenwriting ✍️ Writing Craft 💭 Story Philosophy

The Anatomy of Genres

Genres are philosophies disguised as story types. Crack the beats and you crack writing and life.

của John Truby 2022 722 trang

4.21

500+ đánh giá

🏗️ Story Structure 📚 Genre Theory 🎬 Screenwriting ✍️ Writing Craft 💭 Story Philosophy

The Circle of Fire

của Miguel Ruiz • 2013

From The Four Agreements author, one daily prayer for a life of love and freedom.

4.08

1.000+

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice 💖 Self-Forgiveness 💞 Unconditional Love

The Circle of Fire

From The Four Agreements author, one daily prayer for a life of love and freedom.

của Miguel Ruiz 2013 74 trang

4.08

1.000+ đánh giá

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice 💖 Self-Forgiveness 💞 Unconditional Love

Winning the Loser's Game, Seventh Edition

của Charles D. Ellis • 1985

The pros took over the market. Their collective skill made beating them a losing bet.

3.94

1.000+

🏦 Index Investing 📊 Asset Allocation 🧠 Investor Psychology 📈 Market Efficiency 💰 Low-Cost Investing

Winning the Loser's Game, Seventh Edition

The pros took over the market. Their collective skill made beating them a losing bet.

của Charles D. Ellis 1985 304 trang

3.94

1.000+ đánh giá

🏦 Index Investing 📊 Asset Allocation 🧠 Investor Psychology 📈 Market Efficiency 💰 Low-Cost Investing

Find Your People

của Jennie Allen • 2022

More lethal than smoking: chronic loneliness. The cure is five people who actually know you.

3.94

20.000+

🧩 Loneliness Epidemic ⛪ Christian Community 🕊️ Spiritual Friendship 💔 Vulnerability 📍 Proximity Friendship

Find Your People

More lethal than smoking: chronic loneliness. The cure is five people who actually know you.

của Jennie Allen 2022 304 trang

3.94

20.000+ đánh giá

🧩 Loneliness Epidemic ⛪ Christian Community 🕊️ Spiritual Friendship 💔 Vulnerability 📍 Proximity Friendship

No Bad Kids

của Janet Lansbury • 2014

Stop punishing and distracting: the respectful way to set limits that preserves trust.

4.26

11.000+

🧒 Toddler Discipline 🌿 Gentle Parenting 🤝 Respectful Parenting 🚫 Non-Punitive Discipline 🧱 Boundary Setting

No Bad Kids

Stop punishing and distracting: the respectful way to set limits that preserves trust.

của Janet Lansbury 2014 162 trang

4.26

11.000+ đánh giá

🧒 Toddler Discipline 🌿 Gentle Parenting 🤝 Respectful Parenting 🚫 Non-Punitive Discipline 🧱 Boundary Setting

The Reset Factor

của Mindy Pelz • 2015

The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.

4.12

457

🦠 Gut Health 🔬 Functional Medicine 🧹 Detox Protocols 🥗 Whole Foods Diet ⚖️ Hormone Balance

The Reset Factor

The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.

của Mindy Pelz 2015 242 trang

4.12

457 đánh giá

🦠 Gut Health 🔬 Functional Medicine 🧹 Detox Protocols 🥗 Whole Foods Diet ⚖️ Hormone Balance

The Ritual Effect

của Michael Norton • 2024

Why a pregame ritual and a funeral tap the same psychology, and how to design yours.

3.40

1.000+

🧪 Behavioral Science 🌟 Positive Psychology 🕯️ Everyday Rituals 🔄 Habit Design 🎭 Emotional Regulation

The Ritual Effect

Why a pregame ritual and a funeral tap the same psychology, and how to design yours.

của Michael Norton 2024 288 trang

3.40

1.000+ đánh giá

🧪 Behavioral Science 🌟 Positive Psychology 🕯️ Everyday Rituals 🔄 Habit Design 🎭 Emotional Regulation

The Five Things We Cannot Change

của David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

1.000+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

của David Richo 2005 159 trang

4.01

1.000+ đánh giá

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice 💗 Loving Kindness 🛡️ Emotional Resilience

The Secrets to Charisma and Personal Magnetism

của Bruno Martins • 2016

A step-by-step energy system that turns your eyes, voice, and posture into instruments of influence.

3.33

🧲 Personal Magnetism ⚡ Energy Work 🧠 Mental Discipline 🔥 Sexual Energy 🕉️ Spiritual Development

The Secrets to Charisma and Personal Magnetism

A step-by-step energy system that turns your eyes, voice, and posture into instruments of influence.

của Bruno Martins 2016 118 trang

3.33

21 đánh giá

🧲 Personal Magnetism ⚡ Energy Work 🧠 Mental Discipline 🔥 Sexual Energy 🕉️ Spiritual Development

Tiềm Năng Vô Hạn

của Neville Goddard • 2019

Your imagination is the divine creator. The secret to wielding it: feeling, not thought.

4.35

326

🕊️ New Thought ✝️ Esoteric Christianity 🧠 Conscious Creation ❤️ Feeling-Based Practice 📝 Mental Revision

Tiềm Năng Vô Hạn

Your imagination is the divine creator. The secret to wielding it: feeling, not thought.

của Neville Goddard 2019 304 trang

4.35

326 đánh giá

🕊️ New Thought ✝️ Esoteric Christianity 🧠 Conscious Creation ❤️ Feeling-Based Practice 📝 Mental Revision

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