Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

The Joy of Living

của Yongey Mingyur • 2007

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

4.26

8.000+

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Joy of Living

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

của Yongey Mingyur 2007 272 trang

4.26

8.000+ đánh giá

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Art of Conversation

của Judy Apps • 2014

Your mental state shapes conversations more than words do. Train it, and everything changes.

3.56

468

🗣️ Conversation Skills 👂 Deep Listening 🧍 Body Language 🤝 Conflict Resolution 🔗 Rapport Building

The Art of Conversation

Your mental state shapes conversations more than words do. Train it, and everything changes.

của Judy Apps 2014 256 trang

3.56

468 đánh giá

🗣️ Conversation Skills 👂 Deep Listening 🧍 Body Language 🤝 Conflict Resolution 🔗 Rapport Building

Sanford Meisner on Acting

của Sanford Meisner • 1987

Meisner trains actors to stop pretending and behave truthfully, moment to moment, off their partner.

4.19

3.000+

🎭 Acting Technique 🏋️ Acting Exercises 🇷🇺 Stanislavski Tradition 🎥 Working Actors 🪞 Self-Knowledge

Sanford Meisner on Acting

Meisner trains actors to stop pretending and behave truthfully, moment to moment, off their partner.

của Sanford Meisner 1987 250 trang

4.19

3.000+ đánh giá

🎭 Acting Technique 🏋️ Acting Exercises 🇷🇺 Stanislavski Tradition 🎥 Working Actors 🪞 Self-Knowledge

How to Think Like Leonardo da Vinci

của Michael J. Gelb • 1998

Seven da Vinci practices to retrain your senses, deepen your questions, and sit with uncertainty.

3.83

6.000+

🎨 Renaissance Humanism 🔀 Polymath Thinking 🎯 Creativity Training 👁️ Sensory Awareness 🌫️ Embracing Uncertainty

How to Think Like Leonardo da Vinci

Seven da Vinci practices to retrain your senses, deepen your questions, and sit with uncertainty.

của Michael J. Gelb 1998 321 trang

3.83

6.000+ đánh giá

🎨 Renaissance Humanism 🔀 Polymath Thinking 🎯 Creativity Training 👁️ Sensory Awareness 🌫️ Embracing Uncertainty

Refuse to Choose!

của Barbara Sher • 2006

You're not scattered. You're wired for variety, and there's a career model that actually fits.

3.97

4.000+

🎨 Career Design 🧩 Multipotentialites 💡 Creative Polymathy 🏗️ Career Reinvention 🎭 Creative Professionals

Refuse to Choose!

You're not scattered. You're wired for variety, and there's a career model that actually fits.

của Barbara Sher 2006 288 trang

3.97

4.000+ đánh giá

🎨 Career Design 🧩 Multipotentialites 💡 Creative Polymathy 🏗️ Career Reinvention 🎭 Creative Professionals

Chìa khóa của Jack Canfield để sống theo Luật Hấp Dẫn

của Jack Canfield • 2007

Your thoughts are a frequency the universe answers. The manual for deliberately tuning it.

4.04

2.000+

🧲 Law Of Attraction 🧠 Thought Management 💻 Subconscious Programming 🗣️ Affirmation Techniques 🎨 Visualization Practice

Chìa khóa của Jack Canfield để sống theo Luật Hấp Dẫn

Your thoughts are a frequency the universe answers. The manual for deliberately tuning it.

của Jack Canfield 2007 144 trang

4.04

2.000+ đánh giá

🧲 Law Of Attraction 🧠 Thought Management 💻 Subconscious Programming 🗣️ Affirmation Techniques 🎨 Visualization Practice

Great by Choice

của Jim Collins • 2011

The companies that thrive in chaos don't have more luck or better ideas. They behave differently.

4.11

21.000+

🧪 Empirical Validation ⚙️ Consistent Execution 🍀 Luck And Success 📊 Evidence-Based Management 🛡️ Organizational Resilience

Great by Choice

The companies that thrive in chaos don't have more luck or better ideas. They behave differently.

của Jim Collins 2011 320 trang

4.11

21.000+ đánh giá

🧪 Empirical Validation ⚙️ Consistent Execution 🍀 Luck And Success 📊 Evidence-Based Management 🛡️ Organizational Resilience

Sleep

của Nick Littlehales • 2016

Recovery doesn't stop at sunrise: work in 90-minute rhythms, naps, and a cooler room.

3.82

3.000+

😴 Sleep Science 🏃 Sports Recovery 🔄 Sleep Cycles ⏰ Chronotypes 💤 Nap Strategies

Sleep

Recovery doesn't stop at sunrise: work in 90-minute rhythms, naps, and a cooler room.

của Nick Littlehales 2016 208 trang

3.82

3.000+ đánh giá

😴 Sleep Science 🏃 Sports Recovery 🔄 Sleep Cycles ⏰ Chronotypes 💤 Nap Strategies

Undeniable

của Cameron R. Hanes • 2025

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

4.02

2.000+

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship 🧠 Mental Toughness 📅 Daily Discipline

Undeniable

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

của Cameron R. Hanes 2025 304 trang

4.02

2.000+ đánh giá

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship 🧠 Mental Toughness 📅 Daily Discipline

Trí tuệ gia đình

của Robin Sharma • 2000

Lead yourself to lead your family: the vision, rituals, and habits that make a household thrive.

3.99

2.000+

🏠 Family Leadership 🌱 Nurturing Strengths 🕯️ Family Rituals 👀 Parental Modeling 🧘 Conscious Parenting

Trí tuệ gia đình

Lead yourself to lead your family: the vision, rituals, and habits that make a household thrive.

của Robin Sharma 2000

3.99

2.000+ đánh giá

🏠 Family Leadership 🌱 Nurturing Strengths 🕯️ Family Rituals 👀 Parental Modeling 🧘 Conscious Parenting

How Successful People Think

của John C. Maxwell • 2009

Ten thinking habits separate those who lead from those who follow, and each one is trainable.

3.94

14.000+

🧠 Leadership Thinking 🔧 Mental Models 🌱 Growth Mindset 💡 Creative Problem Solving 🎯 Attention Management

How Successful People Think

Ten thinking habits separate those who lead from those who follow, and each one is trainable.

của John C. Maxwell 2009 127 trang

3.94

14.000+ đánh giá

🧠 Leadership Thinking 🔧 Mental Models 🌱 Growth Mindset 💡 Creative Problem Solving 🎯 Attention Management

Drunk Tank Pink

của Adam Alter • 2013

Your name, the weather, the color of the walls: invisible forces that decide before you do.

3.56

4.000+

🧠 Social Psychology 🕵️ Hidden Influences 📊 Behavioral Economics 🌐 Situationism 🏗️ Environmental Design

Drunk Tank Pink

Your name, the weather, the color of the walls: invisible forces that decide before you do.

của Adam Alter 2013 272 trang

3.56

4.000+ đánh giá

🧠 Social Psychology 🕵️ Hidden Influences 📊 Behavioral Economics 🌐 Situationism 🏗️ Environmental Design

Creativity

của Osho • 1999

Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.

4.18

3.000+

🎨 Creative Process 🌱 Spiritual Growth 🍃 Beginner's Mind 🧘 Non-Doing 🛑 Inner Critic

Creativity

Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.

của Osho 1999 208 trang

4.18

3.000+ đánh giá

🎨 Creative Process 🌱 Spiritual Growth 🍃 Beginner's Mind 🧘 Non-Doing 🛑 Inner Critic

The Rules of Wealth

của Richard Templar • 2006

A hundred rules for prosperity: the mindset, math, and moves anyone can learn.

3.71

1.000+

🏗️ Wealth Building 💰 Personal Finance 🔄 Financial Habits 📈 Investing Basics 🧠 Wealth Mindset

The Rules of Wealth

A hundred rules for prosperity: the mindset, math, and moves anyone can learn.

của Richard Templar 2006 256 trang

3.71

1.000+ đánh giá

🏗️ Wealth Building 💰 Personal Finance 🔄 Financial Habits 📈 Investing Basics 🧠 Wealth Mindset

Inner Engineering

của Sadhguru • 2016

Joy is the default state of a properly tuned human being. The tuning instructions are here.

4.19

21.000+

🧘 Yogic Science 🌱 Inner Transformation 🤲 Conscious Response 🧠 Mind Mastery 🧎 Meditation Techniques

Inner Engineering

Joy is the default state of a properly tuned human being. The tuning instructions are here.

của Sadhguru 2016 288 trang

4.19

21.000+ đánh giá

🧘 Yogic Science 🌱 Inner Transformation 🤲 Conscious Response 🧠 Mind Mastery 🧎 Meditation Techniques

Mind Map Mastery

của Tony Buzan • 2018

Your brain thinks in associations, not lines. A branching map can boost memory by a third.

3.52

500+

🧠 Visual Thinking 📝 Note-Taking Methods 💡 Brainstorming Techniques 🐘 Memory Improvement 🧩 Cognitive Enhancement

Mind Map Mastery

Your brain thinks in associations, not lines. A branching map can boost memory by a third.

của Tony Buzan 2018 224 trang

3.52

500+ đánh giá

🧠 Visual Thinking 📝 Note-Taking Methods 💡 Brainstorming Techniques 🐘 Memory Improvement 🧩 Cognitive Enhancement

Cách đọc vị người khác như đọc sách

của James W. Williams • 2020

Decode personality types, body language, and verbal cues to connect with anyone in minutes.

3.54

500+

🔥 Body Language 🧩 Personality Types 👂 Active Listening ⚡ Snap Judgments 🗣️ Communication Styles

Cách đọc vị người khác như đọc sách

Decode personality types, body language, and verbal cues to connect with anyone in minutes.

của James W. Williams 2020 164 trang

3.54

500+ đánh giá

🔥 Body Language 🧩 Personality Types 👂 Active Listening ⚡ Snap Judgments 🗣️ Communication Styles

The 22 Immutable Laws Of Branding

của Al Ries • 1998

Own one word. Publicity over ads. Focus over expansion. The 22 laws that build brands that last.

3.88

3.000+

🎯 Brand Positioning 🏗️ Category Creation 🏷️ Brand Naming 🧠 Consumer Psychology 📢 Publicity Strategy

The 22 Immutable Laws Of Branding

Own one word. Publicity over ads. Focus over expansion. The 22 laws that build brands that last.

của Al Ries 1998 178 trang

3.88

3.000+ đánh giá

🎯 Brand Positioning 🏗️ Category Creation 🏷️ Brand Naming 🧠 Consumer Psychology 📢 Publicity Strategy

Clockwork

của Mike Michalowicz • 2018

Delegate everything but one role. Design the rest to run itself. Prove it with a month off.

4.26

1.000+

⚙️ Business Systematization 📋 Delegation Frameworks 🏛️ Emyth Lineage 🏢 Small Business Operations 🕊️ Freedom Entrepreneurs

Clockwork

Delegate everything but one role. Design the rest to run itself. Prove it with a month off.

của Mike Michalowicz 2018 272 trang

4.26

1.000+ đánh giá

⚙️ Business Systematization 📋 Delegation Frameworks 🏛️ Emyth Lineage 🏢 Small Business Operations 🕊️ Freedom Entrepreneurs

The Fifth Agreement

của Miguel Ruiz • 2009

The Toltec path to freedom adds a fifth step: question every belief, then listen for the truth.

4.11

18.000+

🏹 Toltec Wisdom ✨ Spiritual Self-Help 🧠 Belief Systems 💬 Inner Dialogue 🍃 Non-Attachment

The Fifth Agreement

The Toltec path to freedom adds a fifth step: question every belief, then listen for the truth.

của Miguel Ruiz 2009 248 trang

4.11

18.000+ đánh giá

🏹 Toltec Wisdom ✨ Spiritual Self-Help 🧠 Belief Systems 💬 Inner Dialogue 🍃 Non-Attachment

The Longevity Diet

của Valter Longo • 2016

Eat mostly plants, fast five days twice a year, and activate your body's self-repair.

3.87

4.000+

🧬 Longevity Science 🥬 Plant-Based Nutrition ⏳ Fasting Protocols 🕒 Time-Restricted Eating 🔄 Cellular Regeneration

The Longevity Diet

Eat mostly plants, fast five days twice a year, and activate your body's self-repair.

của Valter Longo 2016 314 trang

3.87

4.000+ đánh giá

🧬 Longevity Science 🥬 Plant-Based Nutrition ⏳ Fasting Protocols 🕒 Time-Restricted Eating 🔄 Cellular Regeneration

It's Not About the Money

của Bob Proctor • 2008

You cannot out-earn your mindset. The inner shift that makes financial freedom automatic.

4.32

416

🧠 Wealth Mindset 💰 Money Psychology ✨ Law Of Attraction 🔓 Limiting Beliefs 🏖️ Financial Independence

It's Not About the Money

You cannot out-earn your mindset. The inner shift that makes financial freedom automatic.

của Bob Proctor 2008 247 trang

4.32

416 đánh giá

🧠 Wealth Mindset 💰 Money Psychology ✨ Law Of Attraction 🔓 Limiting Beliefs 🏖️ Financial Independence

Altered Traits

của Daniel Goleman • 2017

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

3.90

5.000+

🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

Altered Traits

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

của Daniel Goleman 2017 336 trang

3.90

5.000+ đánh giá

🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

Thông minh hơn, nhanh hơn, tốt hơn / Sức mạnh của thói quen

của Charles Duhigg • 2019

A brain loop runs your routines on autopilot. The single rule that lets you reprogram it.

4.27

269

🧠 Habit Science 🔄 Behavior Change 🏢 Organizational Habits 💪 Willpower Research 🛒 Consumer Psychology

Thông minh hơn, nhanh hơn, tốt hơn / Sức mạnh của thói quen

A brain loop runs your routines on autopilot. The single rule that lets you reprogram it.

của Charles Duhigg 2019

4.27

269 đánh giá

🧠 Habit Science 🔄 Behavior Change 🏢 Organizational Habits 💪 Willpower Research 🛒 Consumer Psychology

What do you say after you say hello?

của Eric Berne • 1964

You scripted your life by age six. The manual to read that script, then rewrite it.

4.05

2.000+

🧠 Transactional Analysis 👶 Childhood Conditioning 🔄 Interpersonal Dynamics 🛋️ Psychotherapy 🔓 Breaking Patterns

What do you say after you say hello?

You scripted your life by age six. The manual to read that script, then rewrite it.

của Eric Berne 1964 512 trang

4.05

2.000+ đánh giá

🧠 Transactional Analysis 👶 Childhood Conditioning 🔄 Interpersonal Dynamics 🛋️ Psychotherapy 🔓 Breaking Patterns

The Seven Sins Of Memory Updated Edition

của Daniel L. Schacter • 2001

Memory's worst habits are not bugs but features, and the seven failures that prove it.

3.88

1.000+

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Seven Sins Of Memory Updated Edition

Memory's worst habits are not bugs but features, and the seven failures that prove it.

của Daniel L. Schacter 2001 416 trang

3.88

1.000+ đánh giá

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

Những lời nói dối tôi đã dạy ở trường y

của Robert Lufkin • 2024

A professor who taught standard medical advice almost died from it. His metabolic rescue plan.

3.92

1.000+

🧬 Metabolic Health 🍰 Insulin Resistance 🥑 Ketogenic Diet ⏳ Intermittent Fasting 🧈 Cholesterol Myth

Những lời nói dối tôi đã dạy ở trường y

A professor who taught standard medical advice almost died from it. His metabolic rescue plan.

của Robert Lufkin 2024 352 trang

3.92

1.000+ đánh giá

🧬 Metabolic Health 🍰 Insulin Resistance 🥑 Ketogenic Diet ⏳ Intermittent Fasting 🧈 Cholesterol Myth

The Evolving Self

của Mihály Csíkszentmihályi • 1993

Your genes program you, your culture scripts you. Conscious evolution teaches you to override both.

4.05

1.000+

🧬 Evolutionary Psychology 🧠 Consciousness Studies 🌊 Flow State 🎭 Cultural Conditioning 🎯 Intrinsic Motivation

The Evolving Self

Your genes program you, your culture scripts you. Conscious evolution teaches you to override both.

của Mihály Csíkszentmihályi 1993

4.05

1.000+ đánh giá

🧬 Evolutionary Psychology 🧠 Consciousness Studies 🌊 Flow State 🎭 Cultural Conditioning 🎯 Intrinsic Motivation

Optimal

của Daniel Goleman • 2024

The emotional skills that outperform IQ at work, and how organizations can build them.

3.35

500+

🧠 Emotional Intelligence 🛡️ Psychological Safety 🏢 Workplace Culture 🤝 Team Performance 📈 Leadership Development

Optimal

The emotional skills that outperform IQ at work, and how organizations can build them.

của Daniel Goleman 2024

3.35

500+ đánh giá

🧠 Emotional Intelligence 🛡️ Psychological Safety 🏢 Workplace Culture 🤝 Team Performance 📈 Leadership Development

The Dictionary of Body Language

của Joe Navarro • 2018

A former FBI agent's guide to reading people: start with the feet, they never lie.

3.69

2.000+

🧍 Body Language 🔬 Behavioral Analysis 👁️ Reading People 😶 Facial Expressions 🧬 Evolutionary Psychology

The Dictionary of Body Language

A former FBI agent's guide to reading people: start with the feet, they never lie.

của Joe Navarro 2018 208 trang

3.69

2.000+ đánh giá

🧍 Body Language 🔬 Behavioral Analysis 👁️ Reading People 😶 Facial Expressions 🧬 Evolutionary Psychology

Sức Mạnh Của Thái Độ

của Stan Toler • 2016

Seven attitude choices ripple through your thoughts and habits until they rewrite your future.

4.27

192

🕊️ Christian Living 🧠 Positive Psychology 🔄 Cognitive Reframing 💬 Self-Talk 💪 Emotional Resilience

Sức Mạnh Của Thái Độ

Seven attitude choices ripple through your thoughts and habits until they rewrite your future.

của Stan Toler 2016 192 trang

4.27

192 đánh giá

🕊️ Christian Living 🧠 Positive Psychology 🔄 Cognitive Reframing 💬 Self-Talk 💪 Emotional Resilience

The Good Psychopath's Guide to Success

của Andy McNab • 2014

Cold focus. Zero fear. Total charm. An SAS operator's guide to using ruthless traits ethically.

3.80

1.000+

🧠 Pop Psychology 🧊 Emotional Detachment 🎲 Risk Taking 🗣️ Persuasion Techniques 💪 Mental Toughness

The Good Psychopath's Guide to Success

Cold focus. Zero fear. Total charm. An SAS operator's guide to using ruthless traits ethically.

của Andy McNab 2014 317 trang

3.80

1.000+ đánh giá

🧠 Pop Psychology 🧊 Emotional Detachment 🎲 Risk Taking 🗣️ Persuasion Techniques 💪 Mental Toughness

Mini Habits

của Stephen Guise • 2013

One push-up a day: how to make habits so tiny your brain can't resist them.

4.00

7.000+

🧱 Habit Formation 🧠 Behavioral Psychology 🐜 Micro Habits 💪 Willpower Science 🔗 Neuroplasticity

Mini Habits

One push-up a day: how to make habits so tiny your brain can't resist them.

của Stephen Guise 2013 127 trang

4.00

7.000+ đánh giá

🧱 Habit Formation 🧠 Behavioral Psychology 🐜 Micro Habits 💪 Willpower Science 🔗 Neuroplasticity

Ganbatte!

của Albert Liebermann • 2021

Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.

3.79

500+

🗾 Japanese Philosophy ☯️ Eastern Wisdom 📈 Continuous Improvement 🧘 Zen Buddhism 🏺 Accepting Imperfection

Ganbatte!

Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.

của Albert Liebermann 2021 160 trang

3.79

500+ đánh giá

🗾 Japanese Philosophy ☯️ Eastern Wisdom 📈 Continuous Improvement 🧘 Zen Buddhism 🏺 Accepting Imperfection

The Noonday Demon

của Andrew Solomon • 2000

From personal breakdown to global atlas: the biology, history, and politics of depression.

4.19

15.000+

🩺 Clinical Depression 📖 Memoir And Science 💊 Integrated Treatment ⚖️ Health Inequity 🆘 Suicide Prevention

The Noonday Demon

From personal breakdown to global atlas: the biology, history, and politics of depression.

của Andrew Solomon 2000 576 trang

4.19

15.000+ đánh giá

🩺 Clinical Depression 📖 Memoir And Science 💊 Integrated Treatment ⚖️ Health Inequity 🆘 Suicide Prevention

Freedom from the Known

của J. Krishnamurti • 1969

Your attempts to become free are movements of the same prison. Real freedom has no method.

4.29

12.000+

🕉️ Non-Dual Awareness 🧠 Conditioning And Freedom 👁️ Pure Observation 💀 Psychological Death ❤️ Love Without Attachment

Freedom from the Known

Your attempts to become free are movements of the same prison. Real freedom has no method.

của J. Krishnamurti 1969 144 trang

4.29

12.000+ đánh giá

🕉️ Non-Dual Awareness 🧠 Conditioning And Freedom 👁️ Pure Observation 💀 Psychological Death ❤️ Love Without Attachment

80/20 Running

của Matt Fitzgerald • 2014

Easy miles build fast races. The training formula that cuts 5K times by seven percent.

3.94

6.000+

🏃 Endurance Training 📊 Polarized Training 🫁 Aerobic Development 🩹 Injury Prevention ❤️ Heart Rate Training

80/20 Running

Easy miles build fast races. The training formula that cuts 5K times by seven percent.

của Matt Fitzgerald 2014 247 trang

3.94

6.000+ đánh giá

🏃 Endurance Training 📊 Polarized Training 🫁 Aerobic Development 🩹 Injury Prevention ❤️ Heart Rate Training

Surrounded by Liars

của Thomas Erikson • 2024

Four personality types, four ways to lie, and the single question that corners a habitual deceiver.

3.38

500+

🤥 Deception And Trust 🕵️ Detecting Lies 💻 Online Disinformation 🛡️ Spotting Manipulation 😤 Difficult People

Surrounded by Liars

Four personality types, four ways to lie, and the single question that corners a habitual deceiver.

của Thomas Erikson 2024 368 trang

3.38

500+ đánh giá

🤥 Deception And Trust 🕵️ Detecting Lies 💻 Online Disinformation 🛡️ Spotting Manipulation 😤 Difficult People

Battle Cry

của Jason Wilson • 2021

Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.

4.32

500+

🧊 Emotional Suppression ✝️ Christian Self-Help 🔄 Redefining Masculinity 🙏 Christian Men 🗣️ Assertiveness Training

Battle Cry

Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.

của Jason Wilson 2021 224 trang

4.32

500+ đánh giá

🧊 Emotional Suppression ✝️ Christian Self-Help 🔄 Redefining Masculinity 🙏 Christian Men 🗣️ Assertiveness Training

The Upside of Stress

của Kelly McGonigal • 2012

Your mindset about stress determines whether it helps or harms you. Here's how to switch it.

4.08

7.000+

🩺 Health Psychology 😊 Positive Psychology 🧠 Cognitive Behavioral Therapy 🔄 Reframing Techniques 😰 Anxiety Reappraisal

The Upside of Stress

Your mindset about stress determines whether it helps or harms you. Here's how to switch it.

của Kelly McGonigal 2012 294 trang

4.08

7.000+ đánh giá

🩺 Health Psychology 😊 Positive Psychology 🧠 Cognitive Behavioral Therapy 🔄 Reframing Techniques 😰 Anxiety Reappraisal

The Wealthy Barber Returns

của David Chilton • 2011

Financial success isn't budgets or stock tips. It's one automatic transfer and a deep fear of debt.

3.90

5.000+

💰 Personal Finance 🍁 Canadian Finance 🏡 Frugal Living 💳 Debt Reduction 📈 Passive Investing

The Wealthy Barber Returns

Financial success isn't budgets or stock tips. It's one automatic transfer and a deep fear of debt.

của David Chilton 2011 224 trang

3.90

5.000+ đánh giá

💰 Personal Finance 🍁 Canadian Finance 🏡 Frugal Living 💳 Debt Reduction 📈 Passive Investing

101 Questions to Ask Before You Get Engaged

của H. Norman Wright • 2004

The 101 questions that turn a crush into a covenant, and a couple into a team.

4.04

1.000+

🏛️ Premarital Counseling ✝️ Christian Marriage ❤️ Engaged Couples 📖 Biblical Roles ⛪ Covenant Marriage

101 Questions to Ask Before You Get Engaged

The 101 questions that turn a crush into a covenant, and a couple into a team.

của H. Norman Wright 2004 144 trang

4.04

1.000+ đánh giá

🏛️ Premarital Counseling ✝️ Christian Marriage ❤️ Engaged Couples 📖 Biblical Roles ⛪ Covenant Marriage

The Boy Crisis

của Warren Farrell • 2019

Boys' suicide rate is four times higher. The missing piece: involved fathers and emotional skills.

3.91

2.000+

👦 Boys' Development 👨‍👦 Fatherhood 📚 Gender Gap In Education 🧠 Emotional Intelligence 🌱 ADHD Natural Treatment

The Boy Crisis

Boys' suicide rate is four times higher. The missing piece: involved fathers and emotional skills.

của Warren Farrell 2019 368 trang

3.91

2.000+ đánh giá

👦 Boys' Development 👨‍👦 Fatherhood 📚 Gender Gap In Education 🧠 Emotional Intelligence 🌱 ADHD Natural Treatment

The Wisdom of the Enneagram

của Don Richard Riso • 1999

A map of nine personality ruts and the attention practice that gets you out.

4.22

7.000+

🏷️ Personality Typology 🧠 Depth Psychology 👁️ Self-Awareness 🌑 Shadow Work 🕊️ Spiritual Psychology

The Wisdom of the Enneagram

A map of nine personality ruts and the attention practice that gets you out.

của Don Richard Riso 1999 391 trang

4.22

7.000+ đánh giá

🏷️ Personality Typology 🧠 Depth Psychology 👁️ Self-Awareness 🌑 Shadow Work 🕊️ Spiritual Psychology

Ten Arguments for Deleting Your Social Media Accounts Right Now

của Jaron Lanier • 2018

Social media is a behavior-modification machine. The only sane answer: delete your accounts.

3.58

18.000+

📱 Social Media Critique ⚖️ Tech Ethics 🧠 Behavior Modification 👁️ Attention Economy 🔗 Digital Addiction

Ten Arguments for Deleting Your Social Media Accounts Right Now

Social media is a behavior-modification machine. The only sane answer: delete your accounts.

của Jaron Lanier 2018 146 trang

3.58

18.000+ đánh giá

📱 Social Media Critique ⚖️ Tech Ethics 🧠 Behavior Modification 👁️ Attention Economy 🔗 Digital Addiction

Blue Mind

của Wallace J. Nichols • 2014

Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.

3.74

4.000+

💧 Water Psychology 🌿 Nature And Well-Being 🧠 Attention Restoration 🌊 Flow States 🦎 Biophilia

Blue Mind

Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.

của Wallace J. Nichols 2014 352 trang

3.74

4.000+ đánh giá

💧 Water Psychology 🌿 Nature And Well-Being 🧠 Attention Restoration 🌊 Flow States 🦎 Biophilia

Buddha's Brain

của Rick Hanson • 2009

Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.

4.01

15.000+

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🧬 Neuroplasticity ⚖️ Negativity Bias 🧘 Mindfulness Meditation

Buddha's Brain

Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.

của Rick Hanson 2009 252 trang

4.01

15.000+ đánh giá

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🧬 Neuroplasticity ⚖️ Negativity Bias 🧘 Mindfulness Meditation

Who

của Geoff Smart • 2008

Hiring fails half the time; mistakes cost 15x salary. The system that flips the odds.

3.96

7.000+

🧲 Talent Acquisition 📋 Hiring Frameworks 🎙️ Behavioral Interviewing 🎯 Predicting Performance 📊 Evidence-Based Management

Who

Hiring fails half the time; mistakes cost 15x salary. The system that flips the odds.

của Geoff Smart 2008 115 trang

3.96

7.000+ đánh giá

🧲 Talent Acquisition 📋 Hiring Frameworks 🎙️ Behavioral Interviewing 🎯 Predicting Performance 📊 Evidence-Based Management

The Power of Meaning

của Emily Esfahani Smith • 2017

Happiness fades; meaning lasts. The elements of a good life that hold up when happiness doesn't.

4.02

4.000+

🧠 Positive Psychology 📚 Existential Psychology 💡 Meaning-Making 📖 Narrative Identity 🌱 Post-Traumatic Growth

The Power of Meaning

Happiness fades; meaning lasts. The elements of a good life that hold up when happiness doesn't.

của Emily Esfahani Smith 2017 7 trang

4.02

4.000+ đánh giá

🧠 Positive Psychology 📚 Existential Psychology 💡 Meaning-Making 📖 Narrative Identity 🌱 Post-Traumatic Growth

Những con đường dẫn đến hạnh phúc

của Joseph Campbell • 2004

Ancient myth holds a complete map to a meaningful life. Here is how to follow it.

4.33

3.000+

🏛️ Comparative Mythology 🧠 Jungian Psychology 📜 Archetypal Patterns 🌑 Shadow Work 🔥 Ritual Practice

Những con đường dẫn đến hạnh phúc

Ancient myth holds a complete map to a meaningful life. Here is how to follow it.

của Joseph Campbell 2004 224 trang

4.33

3.000+ đánh giá

🏛️ Comparative Mythology 🧠 Jungian Psychology 📜 Archetypal Patterns 🌑 Shadow Work 🔥 Ritual Practice

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