Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

An lạc từng bước chân

của Thích Nhất Hạnh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47.000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

An lạc từng bước chân

Peace is never far away. It waits in your next breath, your next step, your next dish.

của Thích Nhất Hạnh 1992 157 trang

4.30

47.000+ đánh giá

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

Seeking Wisdom

của Peter Bevelin • 2003

Your brain is wired for an ancient savanna. The decision-making toolbox that rewires it for now.

4.22

4.000+

🧠 Mental Models 📉 Behavioral Economics 🤔 Cognitive Biases 🔗 Integrative Thinking 🔄 Systems Thinking

Seeking Wisdom

Your brain is wired for an ancient savanna. The decision-making toolbox that rewires it for now.

của Peter Bevelin 2003 318 trang

4.22

4.000+ đánh giá

🧠 Mental Models 📉 Behavioral Economics 🤔 Cognitive Biases 🔗 Integrative Thinking 🔄 Systems Thinking

Nhà lãnh đạo trong bạn

của Dale Carnegie • 1993

Ten principles for leading people so they want to follow: no title required, no authority needed.

4.09

6.000+

👥 People Management 🤝 Interpersonal Skills 👂 Active Listening 💬 Constructive Feedback 🌟 Positive Reinforcement

Nhà lãnh đạo trong bạn

Ten principles for leading people so they want to follow: no title required, no authority needed.

của Dale Carnegie 1993 212 trang

4.09

6.000+ đánh giá

👥 People Management 🤝 Interpersonal Skills 👂 Active Listening 💬 Constructive Feedback 🌟 Positive Reinforcement

Nhà giao dịch tiền mã hóa

của Glen Goodman • 2019

Chart patterns, stop-losses, and emotional discipline: how a pro turns crypto mania into a paycheck.

4.19

276

🪙 Cryptocurrency Trading 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology 🔄 Market Cycles

Nhà giao dịch tiền mã hóa

Chart patterns, stop-losses, and emotional discipline: how a pro turns crypto mania into a paycheck.

của Glen Goodman 2019 254 trang

4.19

276 đánh giá

🪙 Cryptocurrency Trading 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology 🔄 Market Cycles

On Writing Well

của William Zinsser • 1976

Your personality is the only writing tool: how to strip away everything that buries it.

4.23

31.000+

✍️ Nonfiction Writing 🛠️ Writing Craft ✂️ Rewriting And Editing 🎤 Writing Voice 📖 Narrative Nonfiction

On Writing Well

Your personality is the only writing tool: how to strip away everything that buries it.

của William Zinsser 1976 321 trang

4.23

31.000+ đánh giá

✍️ Nonfiction Writing 🛠️ Writing Craft ✂️ Rewriting And Editing 🎤 Writing Voice 📖 Narrative Nonfiction

Mật mã văn hóa

của Daniel Coyle • 2017

Team chemistry looks like magic. It's actually a trainable set of invisible signals.

4.24

36.000+

🏢 Organizational Culture 👥 Team Dynamics 🛡️ Psychological Safety 🤝 Trust Building 💬 Vulnerable Leadership

Mật mã văn hóa

Team chemistry looks like magic. It's actually a trainable set of invisible signals.

của Daniel Coyle 2017 304 trang

4.24

36.000+ đánh giá

🏢 Organizational Culture 👥 Team Dynamics 🛡️ Psychological Safety 🤝 Trust Building 💬 Vulnerable Leadership

How to Grow Your Small Business

của Donald Miller • 2023

Growth stalls when the owner is the bottleneck. Six systems that let a business run itself.

4.33

1.000+

✂️ Small Business Growth ⚙️ Business Systems 💰 Cash Flow Management 📢 Brand Messaging 🤝 Sales Frameworks

How to Grow Your Small Business

Growth stalls when the owner is the bottleneck. Six systems that let a business run itself.

của Donald Miller 2023 271 trang

4.33

1.000+ đánh giá

✂️ Small Business Growth ⚙️ Business Systems 💰 Cash Flow Management 📢 Brand Messaging 🤝 Sales Frameworks

50 Huyền Thoại Lớn của Tâm Lý Học Đại Chúng

của Scott O. Lilienfeld • 2009

Your psychology textbook got it wrong: 50 widely held beliefs science has disproven.

3.66

4.000+

🧠 Pop Psychology Myths 🤔 Cognitive Biases 🔬 Scientific Skepticism 💭 Memory Illusions 📊 Intelligence Testing

50 Huyền Thoại Lớn của Tâm Lý Học Đại Chúng

Your psychology textbook got it wrong: 50 widely held beliefs science has disproven.

của Scott O. Lilienfeld 2009 352 trang

3.66

4.000+ đánh giá

🧠 Pop Psychology Myths 🤔 Cognitive Biases 🔬 Scientific Skepticism 💭 Memory Illusions 📊 Intelligence Testing

Scaling People

của Claire Hughes Johnson • 2023

The management manual you actually use: templates and tactics from Stripe's former COO.

4.25

1.000+

🚀 Scaling Startups 🏗️ Organizational Design 👥 People Management 📋 Management Frameworks 💬 Feedback Culture

Scaling People

The management manual you actually use: templates and tactics from Stripe's former COO.

của Claire Hughes Johnson 2023 480 trang

4.25

1.000+ đánh giá

🚀 Scaling Startups 🏗️ Organizational Design 👥 People Management 📋 Management Frameworks 💬 Feedback Culture

Zag

của Marty Neumeier • 2006

Why different beats better, and the method for making your brand the one they remember.

3.99

3.000+

🔖 Brand Strategy ⚡ Radical Differentiation 🎨 Design Thinking 🛎️ Customer Experience 🗺️ Market Positioning

Zag

Why different beats better, and the method for making your brand the one they remember.

của Marty Neumeier 2006 192 trang

3.99

3.000+ đánh giá

🔖 Brand Strategy ⚡ Radical Differentiation 🎨 Design Thinking 🛎️ Customer Experience 🗺️ Market Positioning

E-Squared

của Pam Grout • 2013

Prove it to yourself: nine 48-hour experiments that test whether thoughts actually shape the world.

3.91

11.000+

🧲 Law Of Attraction 💭 New Thought ⚛️ Quantum Mysticism 🎯 Intention Setting 🧘 Mind-Body Connection

E-Squared

Prove it to yourself: nine 48-hour experiments that test whether thoughts actually shape the world.

của Pam Grout 2013 163 trang

3.91

11.000+ đánh giá

🧲 Law Of Attraction 💭 New Thought ⚛️ Quantum Mysticism 🎯 Intention Setting 🧘 Mind-Body Connection

Norman Vincent Peale

của Norman Vincent Peale • 1992

The Christian faith method for turning an anxious, defeated life into a confident, commanding one.

4.30

363

☀️ Positive Thinking ✝️ Faith-Based Self Help 🙏 Power Of Prayer 🧠 New Thought Movement 📖 Biblical Inspiration

Norman Vincent Peale

The Christian faith method for turning an anxious, defeated life into a confident, commanding one.

của Norman Vincent Peale 1992 608 trang

4.30

363 đánh giá

☀️ Positive Thinking ✝️ Faith-Based Self Help 🙏 Power Of Prayer 🧠 New Thought Movement 📖 Biblical Inspiration

The Skill Code

của Matt Beane • 2024

The ancient bond that built human skill is breaking under AI. Three elements can repair it.

3.57

235

🧠 Skill Acquisition 💥 Technological Disruption 🛠️ Apprenticeship Models 🤖 Human-Ai Collaboration 🔄 Organizational Change

The Skill Code

The ancient bond that built human skill is breaking under AI. Three elements can repair it.

của Matt Beane 2024 224 trang

3.57

235 đánh giá

🧠 Skill Acquisition 💥 Technological Disruption 🛠️ Apprenticeship Models 🤖 Human-Ai Collaboration 🔄 Organizational Change

The Brave Learner

của Julie Bogart • 2019

How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.

4.17

6.000+

🏠 Home Education 🌿 Unschooling 💭 Homeschool Philosophy 🎲 Playful Learning 👨‍👩‍👧‍👦 Family Connection

The Brave Learner

How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.

của Julie Bogart 2019 320 trang

4.17

6.000+ đánh giá

🏠 Home Education 🌿 Unschooling 💭 Homeschool Philosophy 🎲 Playful Learning 👨‍👩‍👧‍👦 Family Connection

Bộ lạc của những người cố vấn

của Timothy Ferriss • 2017

Top performers share their morning routines, worst failures, and the rules they actually live by.

4.07

17.000+

🌅 Morning Routines 🗣️ Curated Advice 🏛️ Modern Stoicism 💪 Resilience 🧱 Habit Design

Bộ lạc của những người cố vấn

Top performers share their morning routines, worst failures, and the rules they actually live by.

của Timothy Ferriss 2017 624 trang

4.07

17.000+ đánh giá

🌅 Morning Routines 🗣️ Curated Advice 🏛️ Modern Stoicism 💪 Resilience 🧱 Habit Design

Nghệ thuật dịch vụ khách hàng

của Robert Solomon • 2003

The advertising guide that teaches one thing: the relationship is the product, not the campaign.

3.95

500+

📺 Advertising 🗂️ Account Management 🤝 Client Relationships 📊 Presentation Skills 💡 Creative Direction

Nghệ thuật dịch vụ khách hàng

The advertising guide that teaches one thing: the relationship is the product, not the campaign.

của Robert Solomon 2003 208 trang

3.95

500+ đánh giá

📺 Advertising 🗂️ Account Management 🤝 Client Relationships 📊 Presentation Skills 💡 Creative Direction

The Mind of the Strategist

của Kenichi Ohmae • 1982

The strategy playbook that powered Japan's corporate dominance: dissect, focus, exploit, disrupt.

4.01

500+

🧠 Strategic Thinking 🏆 Competitive Strategy 🇯🇵 Japanese Business 🏢 Corporate Strategy 📈 Business Analysis

The Mind of the Strategist

The strategy playbook that powered Japan's corporate dominance: dissect, focus, exploit, disrupt.

của Kenichi Ohmae 1982 304 trang

4.01

500+ đánh giá

🧠 Strategic Thinking 🏆 Competitive Strategy 🇯🇵 Japanese Business 🏢 Corporate Strategy 📈 Business Analysis

Success Habits

của Napoleon Hill • 2018

The proven habits that turn a single burning desire into wealth, influence, and peace of mind.

3.87

1.000+

🎯 Goal Setting ☀️ Positive Thinking 🧱 Self-Discipline 🔄 Habit Formation 🔮 New Thought Movement

Success Habits

The proven habits that turn a single burning desire into wealth, influence, and peace of mind.

của Napoleon Hill 2018 240 trang

3.87

1.000+ đánh giá

🎯 Goal Setting ☀️ Positive Thinking 🧱 Self-Discipline 🔄 Habit Formation 🔮 New Thought Movement

The NEW Comedy Bible

của Judy Carter • 2020

The formula for turning everyday frustrations into stand-up jokes, from blank page to stage.

4.32

302

🎤 Stand-Up Comedy ✍️ Comedy Writing 🗣️ Authentic Voice 😰 Stage Fright 🎭 Live Performance

The NEW Comedy Bible

The formula for turning everyday frustrations into stand-up jokes, from blank page to stage.

của Judy Carter 2020 337 trang

4.32

302 đánh giá

🎤 Stand-Up Comedy ✍️ Comedy Writing 🗣️ Authentic Voice 😰 Stage Fright 🎭 Live Performance

The Book

của Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24.000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Book

The boundary between you and everything else is just a habit of thinking.

của Alan W. Watts 1966 163 trang

4.21

24.000+ đánh giá

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

Change Your Thinking, Change Your Life

của Brian Tracy • 2003

Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.

4.19

2.000+

🧠 Achievement Psychology ⚙️ Personal Effectiveness ☀️ Positive Thinking 🎯 Goal Setting ⏰ Time Management

Change Your Thinking, Change Your Life

Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.

của Brian Tracy 2003 414 trang

4.19

2.000+ đánh giá

🧠 Achievement Psychology ⚙️ Personal Effectiveness ☀️ Positive Thinking 🎯 Goal Setting ⏰ Time Management

The SaaS Playbook

của Rob Walling • 2023

Build a multimillion-dollar SaaS on your own terms: no VC, no board, just a repeatable playbook.

4.28

500+

🏢 B2b Saas 🚀 Bootstrapped Startups 💰 Saas Pricing 📊 Saas Metrics 📘 Startup Playbooks

The SaaS Playbook

Build a multimillion-dollar SaaS on your own terms: no VC, no board, just a repeatable playbook.

của Rob Walling 2023 202 trang

4.28

500+ đánh giá

🏢 B2b Saas 🚀 Bootstrapped Startups 💰 Saas Pricing 📊 Saas Metrics 📘 Startup Playbooks

Flawless Consulting

của Peter Block • 1987

Your expertise means nothing when ignored. The process skills that earn commitment, not compliance.

3.87

3.000+

📋 Consulting Practice 🤝 Client Relationships 🛡️ Resistance Management 🔄 Whole Systems Thinking 🧭 Process Consultation

Flawless Consulting

Your expertise means nothing when ignored. The process skills that earn commitment, not compliance.

của Peter Block 1987 323 trang

3.87

3.000+ đánh giá

📋 Consulting Practice 🤝 Client Relationships 🛡️ Resistance Management 🔄 Whole Systems Thinking 🧭 Process Consultation

Nghệ thuật giao tiếp

của Thích Nhất Hạnh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12.000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Nghệ thuật giao tiếp

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

của Thích Nhất Hạnh 2013 176 trang

4.11

12.000+ đánh giá

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

The Communication Book

của Mikael Krogerus • 2020

44 psychology-backed models that make conversation a learnable skill, not a personality trait.

3.71

2.000+

🗣️ Conversation Skills 🤝 Interpersonal Skills 📊 Communication Models 🎤 Modern Rhetoric 🧠 Emotional Intelligence

The Communication Book

44 psychology-backed models that make conversation a learnable skill, not a personality trait.

của Mikael Krogerus 2020 208 trang

3.71

2.000+ đánh giá

🗣️ Conversation Skills 🤝 Interpersonal Skills 📊 Communication Models 🎤 Modern Rhetoric 🧠 Emotional Intelligence

Getting Things Done

của David Allen • 2002

Capture every task, do quick ones now, and regular reviews keep the chaos at bay.

100.000+

🧑‍💻 Knowledge Work 🗂️ Task Management 🧠 Cognitive Offloading ⚙️ Workflow Design 🗃️ Personal Organization

Getting Things Done

Capture every task, do quick ones now, and regular reviews keep the chaos at bay.

của David Allen 2002 267 trang

100.000+ đánh giá

🧑‍💻 Knowledge Work 🗂️ Task Management 🧠 Cognitive Offloading ⚙️ Workflow Design 🗃️ Personal Organization

Only the Paranoid Survive

của Andrew S. Grove • 1996

Spot a tenfold industry shift, survive the chaos, and pivot before the old rules bury you.

3.98

10.000+

🏢 Corporate Strategy 🔀 Industry Disruption 🚨 Crisis Management 🔄 Strategic Pivots 🗣️ Debate Culture

Only the Paranoid Survive

Spot a tenfold industry shift, survive the chaos, and pivot before the old rules bury you.

của Andrew S. Grove 1996 240 trang

3.98

10.000+ đánh giá

🏢 Corporate Strategy 🔀 Industry Disruption 🚨 Crisis Management 🔄 Strategic Pivots 🗣️ Debate Culture

Làm giàu từ chứng khoán

của William J. O'Neil • 1988

Seven metrics spot the winners. Two percentage rules manage risk. Three signals time the market.

4.07

5.000+

🌱 Growth Investing 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⏱️ Market Timing

Làm giàu từ chứng khoán

Seven metrics spot the winners. Two percentage rules manage risk. Three signals time the market.

của William J. O'Neil 1988 288 trang

4.07

5.000+ đánh giá

🌱 Growth Investing 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⏱️ Market Timing

Rich Dad's Before You Quit Your Job

của Robert T. Kiyosaki • 2005

Before you quit: the ten business-building lessons that make leaving a paycheck survivable.

4.13

3.000+

🧠 Entrepreneurial Mindset 📈 Business Scaling 💪 Failure And Resilience 🎯 Mission-Driven Business 🤝 Team Building

Rich Dad's Before You Quit Your Job

Before you quit: the ten business-building lessons that make leaving a paycheck survivable.

của Robert T. Kiyosaki 2005 259 trang

4.13

3.000+ đánh giá

🧠 Entrepreneurial Mindset 📈 Business Scaling 💪 Failure And Resilience 🎯 Mission-Driven Business 🤝 Team Building

Dark Side of the Light Chasers

của Debbie Ford • 1998

Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.

4.06

9.000+

🌑 Shadow Work 🧠 Jungian Psychology 🪞 Projection 🎭 Subpersonalities ❤️‍🩹 Emotional Healing

Dark Side of the Light Chasers

Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.

của Debbie Ford 1998 212 trang

4.06

9.000+ đánh giá

🌑 Shadow Work 🧠 Jungian Psychology 🪞 Projection 🎭 Subpersonalities ❤️‍🩹 Emotional Healing

Trí nhớ không giới hạn

của Kevin Horsley • 2014

Your memory is a tool, not a camera; learn visualization techniques that make anything stick.

4.01

22.000+

🧠 Memory Techniques 📚 Study Skills 👁️ Visualization 🔁 Spaced Repetition 🏋️ Self-Discipline

Trí nhớ không giới hạn

Your memory is a tool, not a camera; learn visualization techniques that make anything stick.

của Kevin Horsley 2014

4.01

22.000+ đánh giá

🧠 Memory Techniques 📚 Study Skills 👁️ Visualization 🔁 Spaced Repetition 🏋️ Self-Discipline

Tôi tưởng chỉ có mình tôi

của Brené Brown • 2007

Why perfectionism can't protect you from shame, and the practice that actually does.

4.19

26.000+

🩹 Healing Shame 🧠 Women's Psychology 💗 Self-Compassion 🎯 Perfectionism 🔗 Societal Expectations

Tôi tưởng chỉ có mình tôi

Why perfectionism can't protect you from shame, and the practice that actually does.

của Brené Brown 2007 336 trang

4.19

26.000+ đánh giá

🩹 Healing Shame 🧠 Women's Psychology 💗 Self-Compassion 🎯 Perfectionism 🔗 Societal Expectations

Level Up

của Rob Dial • 2023

Why you procrastinate, how to fix it, and the brain science that makes both possible.

4.50

1.000+

🧱 Habit Design 🎭 Identity Change 😱 Fear Management 🎬 Mental Rehearsal 🧪 Dopamine Loops

Level Up

Why you procrastinate, how to fix it, and the brain science that makes both possible.

của Rob Dial 2023 256 trang

4.50

1.000+ đánh giá

🧱 Habit Design 🎭 Identity Change 😱 Fear Management 🎬 Mental Rehearsal 🧪 Dopamine Loops

Personality Isn't Permanent

của Benjamin P. Hardy • 2020

What if every personality test you took was wrong, and you could choose who to become?

4.12

3.000+

🧠 Personality Psychology 🔄 Identity Change 📖 Narrative Reframing 🏠 Environmental Design 💔 Trauma Recovery

Personality Isn't Permanent

What if every personality test you took was wrong, and you could choose who to become?

của Benjamin P. Hardy 2020 272 trang

4.12

3.000+ đánh giá

🧠 Personality Psychology 🔄 Identity Change 📖 Narrative Reframing 🏠 Environmental Design 💔 Trauma Recovery

Overcoming Social Anxiety and Shyness Self-help Course

của Gillian Butler • 1999

Why talking to one stranger can rewire your social fears faster than years of avoiding them.

3.79

500+

😰 Social Anxiety 🫣 Shyness 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💗 Self-Compassion

Overcoming Social Anxiety and Shyness Self-help Course

Why talking to one stranger can rewire your social fears faster than years of avoiding them.

của Gillian Butler 1999 96 trang

3.79

500+ đánh giá

😰 Social Anxiety 🫣 Shyness 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💗 Self-Compassion

Being Logical

của D.Q. McInerny • 2004

Spot fallacies, build arguments, and keep your own mind honest: logic for everyday life.

3.75

2.000+

🧠 Critical Thinking ⚠️ Logical Fallacies 💬 Argumentation 🏠 Everyday Logic 🔍 Evidence Evaluation

Being Logical

Spot fallacies, build arguments, and keep your own mind honest: logic for everyday life.

của D.Q. McInerny 2004 120 trang

3.75

2.000+ đánh giá

🧠 Critical Thinking ⚠️ Logical Fallacies 💬 Argumentation 🏠 Everyday Logic 🔍 Evidence Evaluation

The Assertiveness Workbook

của Randy J. Paterson • 2000

A workbook for anyone whose politeness has been mistaken for permission.

4.16

500+

🗣️ Assertiveness Training 💬 Communication Skills 🚧 Boundary Setting 🤝 Conflict Resolution 🙌 Nonverbal Communication

The Assertiveness Workbook

A workbook for anyone whose politeness has been mistaken for permission.

của Randy J. Paterson 2000 200 trang

4.16

500+ đánh giá

🗣️ Assertiveness Training 💬 Communication Skills 🚧 Boundary Setting 🤝 Conflict Resolution 🙌 Nonverbal Communication

Stumbling on Happiness

của Daniel Todd Gilbert • 2006

Your imagination misleads you about happiness. The shortcut: watch someone else.

3.82

63.000+

🧠 Cognitive Biases 😊 Happiness Studies 🔄 Hedonic Adaptation 🧩 Memory Biases 🔍 Happiness Myths

Stumbling on Happiness

Your imagination misleads you about happiness. The shortcut: watch someone else.

của Daniel Todd Gilbert 2006 277 trang

3.82

63.000+ đánh giá

🧠 Cognitive Biases 😊 Happiness Studies 🔄 Hedonic Adaptation 🧩 Memory Biases 🔍 Happiness Myths

Trading Psychology 2.0

của Brett N. Steenbarger • 2015

Your edge expires. Your process doesn't have to. Build one around your actual strengths.

4.18

164

📈 Trading Psychology 😊 Positive Psychology 🧠 Behavioral Economics 💪 Strength-Based Development 🔧 Process Design

Trading Psychology 2.0

Your edge expires. Your process doesn't have to. Build one around your actual strengths.

của Brett N. Steenbarger 2015 448 trang

4.18

164 đánh giá

📈 Trading Psychology 😊 Positive Psychology 🧠 Behavioral Economics 💪 Strength-Based Development 🔧 Process Design

Heavy Duty

của Mike Mentzer • 1993

You're doing too many sets. The case for training less, recovering more, and growing faster.

4.47

162

💪 Strength Training 🏋️ High Intensity Training 🦾 Muscle Building ⚡ Exercise Minimalism 😴 Recovery Science

Heavy Duty

You're doing too many sets. The case for training less, recovering more, and growing faster.

của Mike Mentzer 1993 72 trang

4.47

162 đánh giá

💪 Strength Training 🏋️ High Intensity Training 🦾 Muscle Building ⚡ Exercise Minimalism 😴 Recovery Science

The Productive Muslim

của Mohammed Faris • 2016

Productivity fails without purpose. Islam supplies both the purpose and a practical method.

4.49

2.000+

🕌 Islamic Self-Help 📿 Faith And Productivity 🤲 Islamic Spirituality 🔁 Habit Formation ⏳ Time Management

The Productive Muslim

Productivity fails without purpose. Islam supplies both the purpose and a practical method.

của Mohammed Faris 2016 236 trang

4.49

2.000+ đánh giá

🕌 Islamic Self-Help 📿 Faith And Productivity 🤲 Islamic Spirituality 🔁 Habit Formation ⏳ Time Management

The Men We Need

của Brant Hansen • 2022

You don't need to be an outdoorsman. The men God needs are cultivators and protectors.

4.58

2.000+

🛡️ Biblical Masculinity 💍 Sexual Integrity 🌊 Countercultural Living 🤲 Protecting Others 🌱 Virtue Cultivation

The Men We Need

You don't need to be an outdoorsman. The men God needs are cultivators and protectors.

của Brant Hansen 2022 242 trang

4.58

2.000+ đánh giá

🛡️ Biblical Masculinity 💍 Sexual Integrity 🌊 Countercultural Living 🤲 Protecting Others 🌱 Virtue Cultivation

Bộ não Dopamine

của Anastasia Hronis • 2024

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

3.71

415

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

Bộ não Dopamine

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

của Anastasia Hronis 2024 229 trang

3.71

415 đánh giá

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

The Scout Mindset

của Julia Galef • 2021

Most thinking is self-defense. Clear thinking is a switch you never learned to flip.

4.09

6.000+

🧠 Cognitive Biases 🎭 Self-Deception 🤲 Intellectual Humility 🔍 Critical Thinking 🧮 Applied Rationality

The Scout Mindset

Most thinking is self-defense. Clear thinking is a switch you never learned to flip.

của Julia Galef 2021 288 trang

4.09

6.000+ đánh giá

🧠 Cognitive Biases 🎭 Self-Deception 🤲 Intellectual Humility 🔍 Critical Thinking 🧮 Applied Rationality

Eastern Body, Western Mind

của Anodea Judith • 1966

Your body stores the biography your mind cannot speak. Here is the key to reading it.

4.34

7.000+

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Eastern Body, Western Mind

Your body stores the biography your mind cannot speak. Here is the key to reading it.

của Anodea Judith 1966 488 trang

4.34

7.000+ đánh giá

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Chuẩn bị để đàm phán

của Roger Fisher • 1995

Most people prepare for minutes and negotiate for hours. This workbook flips the ratio.

3.88

🗣️ Negotiation Skills ⚖️ Principled Negotiation 🤝 Conflict Resolution 🏛️ Harvard Negotiation Method 📋 Systematic Preparation

Chuẩn bị để đàm phán

Most people prepare for minutes and negotiate for hours. This workbook flips the ratio.

của Roger Fisher 1995 208 trang

3.88

73 đánh giá

🗣️ Negotiation Skills ⚖️ Principled Negotiation 🤝 Conflict Resolution 🏛️ Harvard Negotiation Method 📋 Systematic Preparation

How to Avoid Falling in Love with a Jerk

của John Van Epp • 2006

Before chemistry blinds you, a research-backed method for evaluating who is actually good for you.

4.15

1.000+

🎯 Dating With Intention 🔍 Mate Selection 📋 Relationship Assessment ✝️ Christian Relationships 💍 Premarital Counseling

How to Avoid Falling in Love with a Jerk

Before chemistry blinds you, a research-backed method for evaluating who is actually good for you.

của John Van Epp 2006 338 trang

4.15

1.000+ đánh giá

🎯 Dating With Intention 🔍 Mate Selection 📋 Relationship Assessment ✝️ Christian Relationships 💍 Premarital Counseling

Tìm kiếm dòng chảy

của Mihály Csíkszentmihályi • 1995

Happiness is the wrong target. Between boredom and anxiety is where you come alive.

3.90

7.000+

🔬 Positive Psychology 🎯 Intrinsic Motivation 🧠 Attention Management 🌱 Human Potential ⚖️ Work-Life Balance

Tìm kiếm dòng chảy

Happiness is the wrong target. Between boredom and anxiety is where you come alive.

của Mihály Csíkszentmihályi 1995 181 trang

3.90

7.000+ đánh giá

🔬 Positive Psychology 🎯 Intrinsic Motivation 🧠 Attention Management 🌱 Human Potential ⚖️ Work-Life Balance

Better Small Talk

của Patrick King • 2020

Your conversations stall because you hate small talk. It isn't the weather: you're skipping a step.

3.50

2.000+

🗣️ Conversation Skills 💬 Small Talk 🤗 Social Confidence 📖 Storytelling 👂 Active Listening

Better Small Talk

Your conversations stall because you hate small talk. It isn't the weather: you're skipping a step.

của Patrick King 2020 222 trang

3.50

2.000+ đánh giá

🗣️ Conversation Skills 💬 Small Talk 🤗 Social Confidence 📖 Storytelling 👂 Active Listening

Habits of a Happy Brain

của Loretta Graziano Breuning • 2015

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

4.01

6.000+

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity ⚖️ Neurochemical Balance 🌡️ Stress Management

Habits of a Happy Brain

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

của Loretta Graziano Breuning 2015 238 trang

4.01

6.000+ đánh giá

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity ⚖️ Neurochemical Balance 🌡️ Stress Management

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