Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Vendes o vendes. Cómo salirte con la tuya en los negocios y en la vida

của Grant Cardone • 2013

Most success comes down to one skill nobody teaches. Here is the playbook.

4.11

330

📊 Sales Techniques 🧠 Selling Mindset 🤝 Relationship Selling 🔥 High-Intensity Mindset 💪 Self-Belief Systems

Vendes o vendes. Cómo salirte con la tuya en los negocios y en la vida

Most success comes down to one skill nobody teaches. Here is the playbook.

của Grant Cardone 2013

4.11

330 đánh giá

📊 Sales Techniques 🧠 Selling Mindset 🤝 Relationship Selling 🔥 High-Intensity Mindset 💪 Self-Belief Systems

Smart, Not Loud

của Jessica Chen • 2024

Being indispensable isn't the same as being noticed. The tactics that close the gap.

3.92

334

🗣️ Workplace Communication 🤫 Quiet Leadership 📢 Self-Advocacy 🏷️ Personal Branding 🌐 Cultural Friction

Smart, Not Loud

Being indispensable isn't the same as being noticed. The tactics that close the gap.

của Jessica Chen 2024 272 trang

3.92

334 đánh giá

🗣️ Workplace Communication 🤫 Quiet Leadership 📢 Self-Advocacy 🏷️ Personal Branding 🌐 Cultural Friction

Werner Erhard

của W.W. Bartley III • 1988

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

3.92

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism 🎋 Eastern Philosophy 🔍 Spiritual Self-Inquiry

Werner Erhard

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

của W.W. Bartley III 1988 279 trang

3.92

91 đánh giá

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism 🎋 Eastern Philosophy 🔍 Spiritual Self-Inquiry

The Life-Changing Art of Self-Brain Surgery

của W. Lee Warren • 2026

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

4.39

233

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

The Life-Changing Art of Self-Brain Surgery

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

của W. Lee Warren 2026 336 trang

4.39

233 đánh giá

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

Building a Trauma-Informed, Compassionate Classroom

của Jennifer Bashant • 2020

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

3.89

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Building a Trauma-Informed, Compassionate Classroom

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

của Jennifer Bashant 2020 108 trang

3.89

45 đánh giá

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Swing and Day Trading

của Thomas N. Bulkowski • 2012

Chart patterns that signal entries and stop rules that keep emotions from wrecking your account.

4.00

📈 Technical Analysis 🌊 Swing Trading ⏱️ Day Trading 📐 Chart Patterns 🧠 Trading Psychology

Swing and Day Trading

Chart patterns that signal entries and stop rules that keep emotions from wrecking your account.

của Thomas N. Bulkowski 2012 320 trang

4.00

31 đánh giá

📈 Technical Analysis 🌊 Swing Trading ⏱️ Day Trading 📐 Chart Patterns 🧠 Trading Psychology

Personal Finance Simplified

của Tycho Press • 2014

A jargon-free money system for people who think they are bad with numbers.

3.79

111

💰 Personal Finance 📊 Money Management 📚 Financial Literacy 💳 Debt Elimination 📝 Budgeting

Personal Finance Simplified

A jargon-free money system for people who think they are bad with numbers.

của Tycho Press 2014 144 trang

3.79

111 đánh giá

💰 Personal Finance 📊 Money Management 📚 Financial Literacy 💳 Debt Elimination 📝 Budgeting

Two O'Clock on a Tuesday at Trevi Fountain

của Helene Sula • 2024

An Oxford comma got her fired. A shattered ankle got her blogging. Then Germany happened.

3.85

500+

🧳 Expat Life 🇺🇸 American Abroad 💻 Digital Nomads 🔄 Career Reinvention 🎨 Lifestyle Design

Two O'Clock on a Tuesday at Trevi Fountain

An Oxford comma got her fired. A shattered ankle got her blogging. Then Germany happened.

của Helene Sula 2024 224 trang

3.85

500+ đánh giá

🧳 Expat Life 🇺🇸 American Abroad 💻 Digital Nomads 🔄 Career Reinvention 🎨 Lifestyle Design

The Trader's Handbook

của Richard Moglen • 2025

The difference between a blown account and a career: risk control, routine, and written rules.

4.32

🚀 Momentum Trading 📊 Technical Analysis 🧠 Trading Psychology 🛡️ Risk Management ⚙️ Trading Systems

The Trader's Handbook

The difference between a blown account and a career: risk control, routine, and written rules.

của Richard Moglen 2025 514 trang

4.32

59 đánh giá

🚀 Momentum Trading 📊 Technical Analysis 🧠 Trading Psychology 🛡️ Risk Management ⚙️ Trading Systems

Estrogen Matters

của Avrum Bluming • 2018

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

4.31

2.000+

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Estrogen Matters

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

của Avrum Bluming 2018 310 trang

4.31

2.000+ đánh giá

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

The Developing Brain

của Marilee Sprenger • 2008

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

3.62

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Developing Brain

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

của Marilee Sprenger 2008 144 trang

3.62

13 đánh giá

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Tao of the Side Hustle

của Don Hyun Kiolbassa • 2022

Most side hustle advice says work harder. This one says think like a strategist.

4.24

💼 Side Hustle Guides 🌱 New Entrepreneurs 👢 Bootstrapping ⏳ Time Management 💰 Financial Discipline

The Tao of the Side Hustle

Most side hustle advice says work harder. This one says think like a strategist.

của Don Hyun Kiolbassa 2022 240 trang

4.24

17 đánh giá

💼 Side Hustle Guides 🌱 New Entrepreneurs 👢 Bootstrapping ⏳ Time Management 💰 Financial Discipline

Mental Toughness Training

của Ian Tuhovsky • 2020

Resilience begins with emotional intelligence, not grit. The training protocol inside.

3.73

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Mental Toughness Training

Resilience begins with emotional intelligence, not grit. The training protocol inside.

của Ian Tuhovsky 2020 130 trang

3.73

30 đánh giá

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Everyday Detox

của Megan Gilmore • 2015

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

4.14

445

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks 🔄 Food Combining 🌾 Grain-Free Recipes

Everyday Detox

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

của Megan Gilmore 2015 195 trang

4.14

445 đánh giá

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks 🔄 Food Combining 🌾 Grain-Free Recipes

The Decisive Moment

của lehrer-jonah • 2009

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

3.85

41.000+

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

The Decisive Moment

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

của lehrer-jonah 2009 294 trang

3.85

41.000+ đánh giá

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

Turn Your Mate Into Your Soulmate

của Arielle Ford • 2015

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

3.55

110

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Turn Your Mate Into Your Soulmate

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

của Arielle Ford 2015 304 trang

3.55

110 đánh giá

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Now What?

của Nicholas Lore • 2008

Most grads stumble into jobs they hate. A career design method starting with your natural wiring.

3.85

134

🛠️ Career Design 🎓 New Graduates 🧠 Personality Alignment 💪 Talent Assessment 🧱 Limiting Beliefs

Now What?

Most grads stumble into jobs they hate. A career design method starting with your natural wiring.

của Nicholas Lore 2008 352 trang

3.85

134 đánh giá

🛠️ Career Design 🎓 New Graduates 🧠 Personality Alignment 💪 Talent Assessment 🧱 Limiting Beliefs

Plato's Podcasts

của Mark Vernon • 2009

The ancients never podcasted, yet their advice on desire and resilience still outperforms self-help.

3.52

148

📜 Applied Philosophy 🗣️ Socratic Dialogue 🏛️ Modern Stoicism 🌿 Epicurean Simplicity 🤔 Skeptical Wisdom

Plato's Podcasts

The ancients never podcasted, yet their advice on desire and resilience still outperforms self-help.

của Mark Vernon 2009 224 trang

3.52

148 đánh giá

📜 Applied Philosophy 🗣️ Socratic Dialogue 🏛️ Modern Stoicism 🌿 Epicurean Simplicity 🤔 Skeptical Wisdom

Mindfulness for Bipolar Disorder

của William R. Marchand MD • 2015

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

3.99

119

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Mindfulness for Bipolar Disorder

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

của William R. Marchand MD 2015 218 trang

3.99

119 đánh giá

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

The Book of Mistakes

của Skip Prichard • 2018

What if you stopped chasing someone else's definition of success and started designing your own?

4.16

500+

🎨 Life Design 🧠 Mindset Shift 🌊 Abundance Thinking 🤝 Inner Circle 🔥 Comfort Zone

The Book of Mistakes

What if you stopped chasing someone else's definition of success and started designing your own?

của Skip Prichard 2018 192 trang

4.16

500+ đánh giá

🎨 Life Design 🧠 Mindset Shift 🌊 Abundance Thinking 🤝 Inner Circle 🔥 Comfort Zone

How to Be Dateable

của Julie Krafchick • 2025

Dating strategy matters less than self-clarity. The playbook for finding someone right for you.

4.07

182

🔍 Modern Dating 🔗 Attachment Styles 🎯 Intentional Dating 🧠 Dating Psychology 💫 Authentic Dating

How to Be Dateable

Dating strategy matters less than self-clarity. The playbook for finding someone right for you.

của Julie Krafchick 2025 336 trang

4.07

182 đánh giá

🔍 Modern Dating 🔗 Attachment Styles 🎯 Intentional Dating 🧠 Dating Psychology 💫 Authentic Dating

Bậc Thầy Nước Ép

của Jason Vale • 2005

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

3.89

265

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach 🍬 Sugar Detox 🏃 Daily Movement

Bậc Thầy Nước Ép

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

của Jason Vale 2005 274 trang

3.89

265 đánh giá

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach 🍬 Sugar Detox 🏃 Daily Movement

I Never Thought of It That Way

của Monica Guzmán • 2022

Skills that bridge political divides: why curiosity, not argument, rebuilds connection.

3.87

3.000+

🧭 Political Polarization 💬 Difficult Conversations 🧠 Intellectual Humility 👁️ Perspective Taking 🔬 Social Psychology

I Never Thought of It That Way

Skills that bridge political divides: why curiosity, not argument, rebuilds connection.

của Monica Guzmán 2022 304 trang

3.87

3.000+ đánh giá

🧭 Political Polarization 💬 Difficult Conversations 🧠 Intellectual Humility 👁️ Perspective Taking 🔬 Social Psychology

Invent It, Sell It, Bank It!

của Lori Greiner • 2014

From idea to retail: how to prototype, patent, pitch, and sell your product on live TV.

3.97

500+

🛠️ Product Invention ✏️ Product Design ⚖️ Patent Strategy 📈 Investor Pitching 💰 Bootstrapping

Invent It, Sell It, Bank It!

From idea to retail: how to prototype, patent, pitch, and sell your product on live TV.

của Lori Greiner 2014 288 trang

3.97

500+ đánh giá

🛠️ Product Invention ✏️ Product Design ⚖️ Patent Strategy 📈 Investor Pitching 💰 Bootstrapping

Conversations For Action and Collected Essays

của Fernando Flores • 2013

Your company runs on promises, not org charts. Conversational moves that make commitments stick.

4.40

112

💬 Speech Act Theory 🔍 Phenomenology 📋 Commitment Management 🗣️ Conversational Leadership 🔒 Trust Building

Conversations For Action and Collected Essays

Your company runs on promises, not org charts. Conversational moves that make commitments stick.

của Fernando Flores 2013 158 trang

4.40

112 đánh giá

💬 Speech Act Theory 🔍 Phenomenology 📋 Commitment Management 🗣️ Conversational Leadership 🔒 Trust Building

Fire Your Boss

của Stephen M. Pollan • 2004

Depose your boss mentally, follow the money, and always fish for your next job from day one.

3.67

150

📋 Career Advice 💼 Managing Upward 🤝 Personal Networking 🧠 Workplace Pragmatism 💰 Financial Independence

Fire Your Boss

Depose your boss mentally, follow the money, and always fish for your next job from day one.

của Stephen M. Pollan 2004 288 trang

3.67

150 đánh giá

📋 Career Advice 💼 Managing Upward 🤝 Personal Networking 🧠 Workplace Pragmatism 💰 Financial Independence

Homeschooling for Absolute Beginners

của Lorilee Lippincott • 2020

No teaching degree required: the nuts and bolts of starting homeschool without burning out.

3.64

🔧 Homeschooling Methods 🏠 New Homeschoolers 📚 Homeschool Curriculum 🎨 Learning Through Play 🌿 Nature Based Learning

Homeschooling for Absolute Beginners

No teaching degree required: the nuts and bolts of starting homeschool without burning out.

của Lorilee Lippincott 2020 202 trang

3.64

55 đánh giá

🔧 Homeschooling Methods 🏠 New Homeschoolers 📚 Homeschool Curriculum 🎨 Learning Through Play 🌿 Nature Based Learning

Introduction to Design Thinking for UX Beginners

của Uijun Park • 2023

UX is problem discovery, not decoration. A beginner's method from research to testing to hired.

4.09

114

🎨 Ux Design 🧠 Design Thinking 🔍 User Research 🏗️ Information Architecture 📋 Ux Career

Introduction to Design Thinking for UX Beginners

UX is problem discovery, not decoration. A beginner's method from research to testing to hired.

của Uijun Park 2023 168 trang

4.09

114 đánh giá

🎨 Ux Design 🧠 Design Thinking 🔍 User Research 🏗️ Information Architecture 📋 Ux Career

Grace in the Gray

của Mike Donehey • 2023

Disagree without enemies: the habits that turn conflict into connection, even on social media.

4.49

398

🕊️ Gracious Disagreement 👂 Active Listening 🧠 Overcoming Bias ❤️ Emotional Intelligence 📱 Digital Civility

Grace in the Gray

Disagree without enemies: the habits that turn conflict into connection, even on social media.

của Mike Donehey 2023 242 trang

4.49

398 đánh giá

🕊️ Gracious Disagreement 👂 Active Listening 🧠 Overcoming Bias ❤️ Emotional Intelligence 📱 Digital Civility

20,000 Days and Counting

của Robert D. Smith • 2012

You get roughly 20,000 days. A third vanish before thirty. Here is how to stop drifting.

3.92

1.000+

🧭 Intentional Living 💀 Mortality Motivation 🚀 Action Over Motivation 🌅 Morning Routines 🛡️ Rejection Resilience

20,000 Days and Counting

You get roughly 20,000 days. A third vanish before thirty. Here is how to stop drifting.

của Robert D. Smith 2012 112 trang

3.92

1.000+ đánh giá

🧭 Intentional Living 💀 Mortality Motivation 🚀 Action Over Motivation 🌅 Morning Routines 🛡️ Rejection Resilience

Living Well with Hypothyroidism

của Mary J. Shomon • 2000

A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.

3.91

500+

🦋 Thyroid Disorders 🗣️ Patient Advocacy 🌿 Integrative Medicine 🩺 Chronic Illness Management ⚖️ Hormone Health

Living Well with Hypothyroidism

A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.

của Mary J. Shomon 2000 587 trang

3.91

500+ đánh giá

🦋 Thyroid Disorders 🗣️ Patient Advocacy 🌿 Integrative Medicine 🩺 Chronic Illness Management ⚖️ Hormone Health

Give a Sh*t

của Ashlee Piper • 2018

Eating more plants and buying less stuff: the planet-saving habits that also save you thousands.

4.15

500+

🌱 Sustainable Living 🛒 Conscious Consumption 🥬 Plant-Based Eating ♻️ Low-Waste Living 🌍 Climate Action

Give a Sh*t

Eating more plants and buying less stuff: the planet-saving habits that also save you thousands.

của Ashlee Piper 2018 304 trang

4.15

500+ đánh giá

🌱 Sustainable Living 🛒 Conscious Consumption 🥬 Plant-Based Eating ♻️ Low-Waste Living 🌍 Climate Action

Getting Ahead of ADHD

của Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

178

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

của Joel T. Nigg 2017 15 trang

4.09

178 đánh giá

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Relaxing with God

của Andrew Farley • 2014

Stop confessing and striving: the grace case for a Christian life powered entirely by rest.

4.37

255

🕊️ Grace Theology ✝️ Christian Living 🔓 Freedom In Christ 🆕 Identity In Christ 🛡️ Assurance Of Salvation

Relaxing with God

Stop confessing and striving: the grace case for a Christian life powered entirely by rest.

của Andrew Farley 2014 176 trang

4.37

255 đánh giá

🕊️ Grace Theology ✝️ Christian Living 🔓 Freedom In Christ 🆕 Identity In Christ 🛡️ Assurance Of Salvation

Against the Stream

của Noah Levine • 2007

Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.

4.04

1.000+

🧘 Buddhist Practice 🩹 Addiction Recovery ✊ Engaged Buddhism 👁️ Insight Meditation 💗 Compassion Practice

Against the Stream

Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.

của Noah Levine 2007 192 trang

4.04

1.000+ đánh giá

🧘 Buddhist Practice 🩹 Addiction Recovery ✊ Engaged Buddhism 👁️ Insight Meditation 💗 Compassion Practice

The Power Of Less

của Leo Babauta • 2009

One habit, one goal, three tasks a day: the minimalist productivity system that ends busywork.

3.71

10.000+

🧹 Minimalist Lifestyle 🎯 Single Tasking 🔁 Habit Formation 🌱 Starting Small 🚫 Saying No

The Power Of Less

One habit, one goal, three tasks a day: the minimalist productivity system that ends busywork.

của Leo Babauta 2009 170 trang

3.71

10.000+ đánh giá

🧹 Minimalist Lifestyle 🎯 Single Tasking 🔁 Habit Formation 🌱 Starting Small 🚫 Saying No

Invincible

của Brian F. Martin • 2014

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

4.57

500+

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

Invincible

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

của Brian F. Martin 2014 288 trang

4.57

500+ đánh giá

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

The New Personality Self-Portrait

của John M. Oldham • 1990

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

4.07

456

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The New Personality Self-Portrait

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

của John M. Oldham 1990 449 trang

4.07

456 đánh giá

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The Grace in Aging

của Kathleen Dowling Singh • 2014

The later decades are a retreat. How to use the losses and the stillness.

4.08

303

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Grace in Aging

The later decades are a retreat. How to use the losses and the stillness.

của Kathleen Dowling Singh 2014 306 trang

4.08

303 đánh giá

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Ultimate Guide to Energy Healing

của Kat Fowler • 2022

Read the seven chakras and the aura, then use that map to heal yourself and others.

4.14

⚡ Energy Healing 🔴 Chakra Work 💫 Aura Healing 🕊️ Subtle Body 🧹 Energy Clearing

The Ultimate Guide to Energy Healing

Read the seven chakras and the aura, then use that map to heal yourself and others.

của Kat Fowler 2022 307 trang

4.14

59 đánh giá

⚡ Energy Healing 🔴 Chakra Work 💫 Aura Healing 🕊️ Subtle Body 🧹 Energy Clearing

Generation Sleepless

của Heather Turgeon MFT • 2022

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

4.05

170

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Generation Sleepless

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

của Heather Turgeon MFT 2022 304 trang

4.05

170 đánh giá

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Insight Dialogue

của Gregory Kramer • 2007

A meditation method built for two: six guidelines that turn any conversation into insight practice.

4.08

118

🧠 Buddhist Psychology 🧘 Insight Meditation 🗣️ Mindful Communication 👥 Relational Mindfulness ☸️ Theravada Buddhism

Insight Dialogue

A meditation method built for two: six guidelines that turn any conversation into insight practice.

của Gregory Kramer 2007 304 trang

4.08

118 đánh giá

🧠 Buddhist Psychology 🧘 Insight Meditation 🗣️ Mindful Communication 👥 Relational Mindfulness ☸️ Theravada Buddhism

Natural Solutions to PCOS

của Marilyn Glenville • 2012

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

4.14

141

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 👶 Natural Fertility 💊 Supplement Protocols

Natural Solutions to PCOS

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

của Marilyn Glenville 2012 257 trang

4.14

141 đánh giá

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 👶 Natural Fertility 💊 Supplement Protocols

Getting to Neutral

của Trevor Moawad • 2022

Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.

3.93

500+

🧠 High Performance Mindset ⚖️ Negativity Bias 🎯 Attention Management 🧱 Behavior Design 🧭 Value-Based Living

Getting to Neutral

Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.

của Trevor Moawad 2022 238 trang

3.93

500+ đánh giá

🧠 High Performance Mindset ⚖️ Negativity Bias 🎯 Attention Management 🧱 Behavior Design 🧭 Value-Based Living

Love Signals

của David Givens • 2006

Courtship runs on gestures, not words: the silent signals that decide who connects.

3.78

327

🧍 Body Language 💌 Dating Advice 💃 Courtship Rituals 🧠 Evolutionary Psychology 🔬 Attraction Science

Love Signals

Courtship runs on gestures, not words: the silent signals that decide who connects.

của David Givens 2006 256 trang

3.78

327 đánh giá

🧍 Body Language 💌 Dating Advice 💃 Courtship Rituals 🧠 Evolutionary Psychology 🔬 Attraction Science

Master your mindset, leef je mooiste leven

của Michael Pilarczyk • 2016

Define your best life, then reprogram every thought that says you cannot have it.

3.85

2.000+

🧲 Law Of Attraction 🔓 Limiting Beliefs 🌱 Growth Mindset 👁️ Visualization ✨ New Thought

Master your mindset, leef je mooiste leven

Define your best life, then reprogram every thought that says you cannot have it.

của Michael Pilarczyk 2016 272 trang

3.85

2.000+ đánh giá

🧲 Law Of Attraction 🔓 Limiting Beliefs 🌱 Growth Mindset 👁️ Visualization ✨ New Thought

Overcoming When You Feel Overwhelmed

của Jentezen Franklin • 2022

A pastor's five-step battle plan for surviving end-times chaos, starting inside your own mind.

4.39

193

🔮 End Times Prophecy ⚔️ Spiritual Warfare 😰 Overcoming Anxiety 🙏 Faith Over Fear 🧠 Thought Management

Overcoming When You Feel Overwhelmed

A pastor's five-step battle plan for surviving end-times chaos, starting inside your own mind.

của Jentezen Franklin 2022 224 trang

4.39

193 đánh giá

🔮 End Times Prophecy ⚔️ Spiritual Warfare 😰 Overcoming Anxiety 🙏 Faith Over Fear 🧠 Thought Management

Getting Grief Right

của Patrick O’Malley Ph.D. • 2017

The five stages misread grief. Your own story matters more than any stage.

4.45

182

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Getting Grief Right

The five stages misread grief. Your own story matters more than any stage.

của Patrick O’Malley Ph.D. 2017 258 trang

4.45

182 đánh giá

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

The Skin Type Solution

của Leslie Baumann • 2006

Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.

3.85

343

🧪 Skincare Science 🎯 Personalized Skincare 📋 Ingredient Literacy 🩺 Consumer Dermatology ⏳ Anti-Aging Regimens

The Skin Type Solution

Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.

của Leslie Baumann 2006 528 trang

3.85

343 đánh giá

🧪 Skincare Science 🎯 Personalized Skincare 📋 Ingredient Literacy 🩺 Consumer Dermatology ⏳ Anti-Aging Regimens

Modern Manhood

của Cleo Stiller • 2019

Men know the old playbook is broken. This is the conversation that replaces it.

3.68

106

💪 Modern Masculinity ✋ Consent Culture 🫂 Vulnerability In Men 🧘 Men's Mental Health 👨‍👦 Raising Sons

Modern Manhood

Men know the old playbook is broken. This is the conversation that replaces it.

của Cleo Stiller 2019 224 trang

3.68

106 đánh giá

💪 Modern Masculinity ✋ Consent Culture 🫂 Vulnerability In Men 🧘 Men's Mental Health 👨‍👦 Raising Sons

Trước 192 193 194 195 196 Tiếp

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