Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

The Norm Chronicles

của Michael Blastland • 2014

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

3.59

500+

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

The Norm Chronicles

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

của Michael Blastland 2014 336 trang

3.59

500+ đánh giá

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

Enneagram cho Sự Giải Phóng Người Da Đen

của Chichi Agorom • 2022

Personality is armor, not self. For Black women, freedom is knowing when to keep it on.

4.59

199

🧩 Enneagram Studies 🤝 Collective Healing 🧘 Somatic Practice ✊🏿 Black Feminist Thought 🕊️ Liberation Psychology

Enneagram cho Sự Giải Phóng Người Da Đen

Personality is armor, not self. For Black women, freedom is knowing when to keep it on.

của Chichi Agorom 2022 256 trang

4.59

199 đánh giá

🧩 Enneagram Studies 🤝 Collective Healing 🧘 Somatic Practice ✊🏿 Black Feminist Thought 🕊️ Liberation Psychology

Therapeutic Photography

của Neil Gibson • 2018

A camera can reach what talk therapy cannot: the visual path to self-esteem and resilience.

4.25

🎨 Art Therapy 👶 Attachment Theory 📖 Narrative Therapy 👥 Group Therapy 🕊️ Grief Work

Therapeutic Photography

A camera can reach what talk therapy cannot: the visual path to self-esteem and resilience.

của Neil Gibson 2018

4.25

12 đánh giá

🎨 Art Therapy 👶 Attachment Theory 📖 Narrative Therapy 👥 Group Therapy 🕊️ Grief Work

Harvard Business Review on Making Smart Decisions

của Various • 2007

The hidden biases that trip up even the best leaders, and the process that neutralizes them.

3.86

134

🎯 Strategic Decisions 🏛️ Corporate Governance 🧠 Cognitive Biases 🗂️ Decision Frameworks 📊 Evidence-Based Management

Harvard Business Review on Making Smart Decisions

The hidden biases that trip up even the best leaders, and the process that neutralizes them.

của Various 2007 272 trang

3.86

134 đánh giá

🎯 Strategic Decisions 🏛️ Corporate Governance 🧠 Cognitive Biases 🗂️ Decision Frameworks 📊 Evidence-Based Management

The Truth About Managing People...and Nothing but the Truth

của Stephen P. Robbins • 2002

Happy workers aren't productive; productive workers get happy. Much else you learned is backwards.

3.82

500+

🧪 Evidence-Based Management 🔍 Hiring Practices 🔁 Employee Retention ⚙️ Employee Motivation 🧠 Workplace Psychology

The Truth About Managing People...and Nothing but the Truth

Happy workers aren't productive; productive workers get happy. Much else you learned is backwards.

của Stephen P. Robbins 2002 211 trang

3.82

500+ đánh giá

🧪 Evidence-Based Management 🔍 Hiring Practices 🔁 Employee Retention ⚙️ Employee Motivation 🧠 Workplace Psychology

Groupthink

của Christopher Booker • 2020

The psychological engine behind the Reign of Terror now powers modern politics and climate policy.

3.12

116

🧠 Mass Psychology 👥 Social Conformity 🫧 Collective Delusion 📢 Echo Chambers 🏛️ Ideological Capture

Groupthink

The psychological engine behind the Reign of Terror now powers modern politics and climate policy.

của Christopher Booker 2020 240 trang

3.12

116 đánh giá

🧠 Mass Psychology 👥 Social Conformity 🫧 Collective Delusion 📢 Echo Chambers 🏛️ Ideological Capture

Profiles in Mental Health Courage

của Patrick J. Kennedy • 2024

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

4.19

247

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Profiles in Mental Health Courage

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

của Patrick J. Kennedy 2024 336 trang

4.19

247 đánh giá

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Wired for Intimacy

của William M. Struthers • 2009

Porn exploits the male brain's wiring. The neuroscience of breaking free.

3.97

500+

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Wired for Intimacy

Porn exploits the male brain's wiring. The neuroscience of breaking free.

của William M. Struthers 2009 196 trang

3.97

500+ đánh giá

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Lily Dale

của Christine Wicker • 2004

A reporter's three years among American spiritualists. One medium's reading still haunts her.

3.49

1.000+

🔮 Modern Spiritualism 👻 Mediumship 💔 Grief And Loss 🤔 Skepticism And Belief ✨ Afterlife Beliefs

Lily Dale

A reporter's three years among American spiritualists. One medium's reading still haunts her.

của Christine Wicker 2004 288 trang

3.49

1.000+ đánh giá

🔮 Modern Spiritualism 👻 Mediumship 💔 Grief And Loss 🤔 Skepticism And Belief ✨ Afterlife Beliefs

Effective Communication

của D.K. Publishing • 2015

Speak, write, listen, negotiate: the communication skills that define effective management.

3.78

🗣️ Workplace Communication 📋 Management Skills 👂 Active Listening 🤝 Conflict Resolution 🎤 Public Speaking

Effective Communication

Speak, write, listen, negotiate: the communication skills that define effective management.

của D.K. Publishing 2015 96 trang

3.78

32 đánh giá

🗣️ Workplace Communication 📋 Management Skills 👂 Active Listening 🤝 Conflict Resolution 🎤 Public Speaking

Extreme Productivity

của Robert C. Pozen • 2012

Time management isn't your problem; priority management is. Concentrate effort where it pays.

3.56

1.000+

💼 Corporate Productivity 🎯 Priority Management 📅 Time Management 📋 Meeting Management 🤲 Delegation

Extreme Productivity

Time management isn't your problem; priority management is. Concentrate effort where it pays.

của Robert C. Pozen 2012 304 trang

3.56

1.000+ đánh giá

💼 Corporate Productivity 🎯 Priority Management 📅 Time Management 📋 Meeting Management 🤲 Delegation

Bounce

của Robert J. Wicks • 2009

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

3.77

110

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice 🌞 Positive Psychology 🌱 Posttraumatic Growth

Bounce

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

của Robert J. Wicks 2009 216 trang

3.77

110 đánh giá

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice 🌞 Positive Psychology 🌱 Posttraumatic Growth

Bad Advice

của Paul A. Offit • 2018

Why a movie star's health advice spreads faster than doctors', and what to do about it.

4.11

500+

🩺 Health Misinformation 🗣️ Science Communication 📰 Media Criticism 💉 Vaccine Hesitancy 🔬 Scientific Skepticism

Bad Advice

Why a movie star's health advice spreads faster than doctors', and what to do about it.

của Paul A. Offit 2018 272 trang

4.11

500+ đánh giá

🩺 Health Misinformation 🗣️ Science Communication 📰 Media Criticism 💉 Vaccine Hesitancy 🔬 Scientific Skepticism

Astral Travel for Beginners

của Richard Webster • 2002

A beginner's guide to leaving your body at will and exploring time, space, and parallel dimensions.

3.77

158

👻 Out Of Body Experiences 🔭 Remote Viewing ✨ Energy Work 🔢 Numerology 🔬 Parapsychology

Astral Travel for Beginners

A beginner's guide to leaving your body at will and exploring time, space, and parallel dimensions.

của Richard Webster 2002 256 trang

3.77

158 đánh giá

👻 Out Of Body Experiences 🔭 Remote Viewing ✨ Energy Work 🔢 Numerology 🔬 Parapsychology

Senseless

của Ronald Malfi • 2025

A widowed detective chases a desert mutilator into the orbit of a crumbling Hollywood family.

3.83

2.000+

🕵️ Serial Killer 🧠 Psychological Horror 📖 Cursed Object 💔 Grieving Detective 🏚️ Dysfunctional Family

Senseless

A widowed detective chases a desert mutilator into the orbit of a crumbling Hollywood family.

của Ronald Malfi 2025 432 trang

3.83

2.000+ đánh giá

🕵️ Serial Killer 🧠 Psychological Horror 📖 Cursed Object 💔 Grieving Detective 🏚️ Dysfunctional Family

Off the Clock

của Laura Vanderkam • 2018

Busy is a feeling, not a schedule. The everyday choices that separate the time-rich from the rest.

3.94

5.000+

⏳ Time Perception 🧘 Mindful Productivity 😌 Savoring 🛑 Anti-Hustle Culture 🌻 Positive Psychology

Off the Clock

Busy is a feeling, not a schedule. The everyday choices that separate the time-rich from the rest.

của Laura Vanderkam 2018 256 trang

3.94

5.000+ đánh giá

⏳ Time Perception 🧘 Mindful Productivity 😌 Savoring 🛑 Anti-Hustle Culture 🌻 Positive Psychology

Let Your Mind Run

của Deena Kastor • 2018

Her body could run. Her mind had to learn. The mental training that built an Olympian.

4.35

12.000+

🏃 Distance Running 🏃‍♀️ Women In Sports 🧠 Sports Psychology 😊 Positive Psychology 🌱 Growth Mindset

Let Your Mind Run

Her body could run. Her mind had to learn. The mental training that built an Olympian.

của Deena Kastor 2018 296 trang

4.35

12.000+ đánh giá

🏃 Distance Running 🏃‍♀️ Women In Sports 🧠 Sports Psychology 😊 Positive Psychology 🌱 Growth Mindset

The Western Illusion of Human Nature

của Marshall Sahlins • 2008

Turnover costs $43,000 per employee. The frontline leader's playbook for keeping your best people.

4.12

329

💼 Employee Engagement 🏢 Workplace Culture 👥 Frontline Management 📊 Performance Management 🎯 Coaching At Work

The Western Illusion of Human Nature

Turnover costs $43,000 per employee. The frontline leader's playbook for keeping your best people.

của Marshall Sahlins 2008 112 trang

4.12

329 đánh giá

💼 Employee Engagement 🏢 Workplace Culture 👥 Frontline Management 📊 Performance Management 🎯 Coaching At Work

How to Survive the End of the World

của Aaron Gillies • 2018

Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.

4.00

1.000+

🧠 Anxiety Management 📖 Mental Health Memoir 🛋️ Cognitive Behavioral Therapy 🧘 Mindfulness ❤️ Self-Compassion

How to Survive the End of the World

Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.

của Aaron Gillies 2018 288 trang

4.00

1.000+ đánh giá

🧠 Anxiety Management 📖 Mental Health Memoir 🛋️ Cognitive Behavioral Therapy 🧘 Mindfulness ❤️ Self-Compassion

Attraction, Love, Sex

của Simon LeVay • 2023

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

3.49

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

Attraction, Love, Sex

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

của Simon LeVay 2023 311 trang

3.49

43 đánh giá

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

Feel Free to Prosper

của Marilyn Jenett • 2015

Fourteen days of speaking and writing prosperity words, no budgeting, to unlock unexpected income.

4.23

176

💰 Prosperity Consciousness 💸 Money Manifestation 🧠 Subconscious Reprogramming 🗣️ Affirmation Practice 🙏 Gratitude Practice

Feel Free to Prosper

Fourteen days of speaking and writing prosperity words, no budgeting, to unlock unexpected income.

của Marilyn Jenett 2015 336 trang

4.23

176 đánh giá

💰 Prosperity Consciousness 💸 Money Manifestation 🧠 Subconscious Reprogramming 🗣️ Affirmation Practice 🙏 Gratitude Practice

Pictures of the Mind

của Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

500+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

của Miriam Boleyn-Fitzgerald 2009 177 trang

3.76

500+ đánh giá

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Lose the Clutter, Lose the Weight

của Peter Walsh • 2015

A six-week program that turns decluttering into a workout and your home into a weight-loss tool.

3.55

1.000+

🧹 Home Organization ⚖️ Weight Loss 🧘 Mindfulness Practices 🧳 Emotional Baggage 🔄 Behavior Change

Lose the Clutter, Lose the Weight

A six-week program that turns decluttering into a workout and your home into a weight-loss tool.

của Peter Walsh 2015 320 trang

3.55

1.000+ đánh giá

🧹 Home Organization ⚖️ Weight Loss 🧘 Mindfulness Practices 🧳 Emotional Baggage 🔄 Behavior Change

Superparenting for ADD

của Edward M. Hallowell • 2002

A parenting playbook that starts where ADD kids thrive: their strengths, not their deficits.

3.94

500+

🧠 Adhd Parenting 💪 Strength-Based Parenting 🧩 Neurodiversity Movement ✨ Child Self-Esteem 🤝 Parent-Child Connection

Superparenting for ADD

A parenting playbook that starts where ADD kids thrive: their strengths, not their deficits.

của Edward M. Hallowell 2002 114 trang

3.94

500+ đánh giá

🧠 Adhd Parenting 💪 Strength-Based Parenting 🧩 Neurodiversity Movement ✨ Child Self-Esteem 🤝 Parent-Child Connection

Stop Living on Autopilot

của Antonio Neves • 2021

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

3.93

488

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Stop Living on Autopilot

You're not lost; you're running on default. The daily reset that puts you back at the wheel.

của Antonio Neves 2021 256 trang

3.93

488 đánh giá

🧭 Self-Accountability 🧘 Mindful Living 🎭 Authenticity 🔁 Habit Design 🌱 Positive Psychology

Attracting Genuine Love

của Gay Hendricks • 2004

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

4.10

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

Attracting Genuine Love

Your hidden patterns sabotage your love life. Body-based practices to clear them for good.

của Gay Hendricks 2004 106 trang

4.10

51 đánh giá

🧘 Conscious Dating 💕 Finding Love 🌿 Somatic Practices 🫂 Self-Love Practice 🏠 Family Of Origin Patterns

A Survival Guide to the Misinformation Age

của David J. Helfand • 2016

Mental tools from science that let you gut-check any claim yourself, no search engine required.

3.71

220

🧪 Scientific Literacy 🔍 Misinformation Defense 🔢 Quantitative Reasoning 🎲 Probability Thinking 🔬 Scientific Method

A Survival Guide to the Misinformation Age

Mental tools from science that let you gut-check any claim yourself, no search engine required.

của David J. Helfand 2016 344 trang

3.71

220 đánh giá

🧪 Scientific Literacy 🔍 Misinformation Defense 🔢 Quantitative Reasoning 🎲 Probability Thinking 🔬 Scientific Method

The Making and Breaking of Affectional Bonds

của John Bowlby • 1979

Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.

4.06

383

🧩 Attachment Theory 👶 Developmental Psychology 🧬 Evolutionary Psychology 🛋️ Psychoanalysis 🤱 Early Childhood Bonds

The Making and Breaking of Affectional Bonds

Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.

của John Bowlby 1979 224 trang

4.06

383 đánh giá

🧩 Attachment Theory 👶 Developmental Psychology 🧬 Evolutionary Psychology 🛋️ Psychoanalysis 🤱 Early Childhood Bonds

Bone

của Marion Woodman • 2000

When cancer strikes a Jungian analyst, she brings her dreams and goddesses into the treatment room.

4.15

182

🎗️ Cancer Memoirs 🧠 Jungian Psychology 🌿 Integrative Medicine 💭 Dream Work ✨ Divine Feminine

Bone

When cancer strikes a Jungian analyst, she brings her dreams and goddesses into the treatment room.

của Marion Woodman 2000 272 trang

4.15

182 đánh giá

🎗️ Cancer Memoirs 🧠 Jungian Psychology 🌿 Integrative Medicine 💭 Dream Work ✨ Divine Feminine

Good for You, Great for Me

của Lawrence E. Susskind • 2014

Most negotiators leave value unclaimed. Create more together, then confidently take your share.

3.51

🎯 Negotiation Strategy 🤝 Deal-Making 🕊️ Conflict Resolution 🧭 Interest-Based Negotiation 🏛️ Consensus Building

Good for You, Great for Me

Most negotiators leave value unclaimed. Create more together, then confidently take your share.

của Lawrence E. Susskind 2014 256 trang

3.51

89 đánh giá

🎯 Negotiation Strategy 🤝 Deal-Making 🕊️ Conflict Resolution 🧭 Interest-Based Negotiation 🏛️ Consensus Building

Assassination Generation

của Dave Grossman • 2016

Your child's favorite game uses the same conditioning that trains soldiers to kill.

3.71

351

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Assassination Generation

Your child's favorite game uses the same conditioning that trains soldiers to kill.

của Dave Grossman 2016 224 trang

3.71

351 đánh giá

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Psychedelic Medicine

của Richard Louis Miller • 2017

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

4.01

312

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

Psychedelic Medicine

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

của Richard Louis Miller 2017 256 trang

4.01

312 đánh giá

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

Seriously Funny

của Terry Pratchett • 2016

Discworld is fantasy. Its real subject: the foolish, tender business of being human.

4.28

483

🎭 British Humor 💬 Wit And Wisdom 🧠 Human Nature 💀 Mortality 🎯 British Satire

Seriously Funny

Discworld is fantasy. Its real subject: the foolish, tender business of being human.

của Terry Pratchett 2016 128 trang

4.28

483 đánh giá

🎭 British Humor 💬 Wit And Wisdom 🧠 Human Nature 💀 Mortality 🎯 British Satire

Unwind Your Mind

của Emma WhispersRed • 2019

Trigger your body's own tingle response for deeper sleep, less stress, and daily calm.

3.78

361

🎧 Asmr 🔉 Sound Healing 😴 Sleep Hygiene 😌 Stress Relief 🧘 Mindfulness

Unwind Your Mind

Trigger your body's own tingle response for deeper sleep, less stress, and daily calm.

của Emma WhispersRed 2019 224 trang

3.78

361 đánh giá

🎧 Asmr 🔉 Sound Healing 😴 Sleep Hygiene 😌 Stress Relief 🧘 Mindfulness

I, Mammal

của Loretta Graziano Breuning • 2011

Your brain is a mammal's, chasing status not happiness. You can stop the war inside.

4.24

134

🧠 Evolutionary Psychology 👑 Social Dominance ⚗️ Brain Chemistry 🔄 Rewiring The Brain 🎯 Reward Systems

I, Mammal

Your brain is a mammal's, chasing status not happiness. You can stop the war inside.

của Loretta Graziano Breuning 2011 312 trang

4.24

134 đánh giá

🧠 Evolutionary Psychology 👑 Social Dominance ⚗️ Brain Chemistry 🔄 Rewiring The Brain 🎯 Reward Systems

Social Psychology

của Robert A. Baron • 1977

The science of why you bond, why you judge, and how to actually become happier.

3.76

500+

🧷 Attachment Theory 😊 Positive Psychology 🔬 Happiness Research 🫂 Loneliness 🤝 Social Connection

Social Psychology

The science of why you bond, why you judge, and how to actually become happier.

của Robert A. Baron 1977 678 trang

3.76

500+ đánh giá

🧷 Attachment Theory 😊 Positive Psychology 🔬 Happiness Research 🫂 Loneliness 🤝 Social Connection

Consciousness Speaks

của Ramesh S. Balsekar • 1992

No one thinks, no one acts, no one chooses. Seeing this clearly, not effort, brings peace.

4.51

144

🕉️ Non-Duality 🎭 Illusion Of Self 👁️ Witnessing Awareness 🧠 Free Will Debate 🤲 Surrender

Consciousness Speaks

No one thinks, no one acts, no one chooses. Seeing this clearly, not effort, brings peace.

của Ramesh S. Balsekar 1992 392 trang

4.51

144 đánh giá

🕉️ Non-Duality 🎭 Illusion Of Self 👁️ Witnessing Awareness 🧠 Free Will Debate 🤲 Surrender

Accelerated Learning

của Ryan James • 2017

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

3.46

197

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

Accelerated Learning

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

của Ryan James 2017 131 trang

3.46

197 đánh giá

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

Khoa Học Làm Giàu / Những Mẫu Đất Kim Cương / Con Người Nghĩ Sao Thì Là Vậy

của Wallace D. Wattles • 2008

Your character is every thought you've hosted. Three works on mastering the mind's creative force.

4.50

📜 New Thought 💭 Mental Causation 🧲 Law Of Attraction 💰 Prosperity Thinking 🧘 Self-Mastery

Khoa Học Làm Giàu / Những Mẫu Đất Kim Cương / Con Người Nghĩ Sao Thì Là Vậy

Your character is every thought you've hosted. Three works on mastering the mind's creative force.

của Wallace D. Wattles 2008 81 trang

4.50

12 đánh giá

📜 New Thought 💭 Mental Causation 🧲 Law Of Attraction 💰 Prosperity Thinking 🧘 Self-Mastery

How to Drag a Body and Other Safety Tips You Hope to Never Need

của Judith Matloff • 2020

A war reporter's field manual for emergencies most people never train for, until it's too late.

3.51

390

🚨 Emergency Preparedness 👀 Situational Awareness 🛡️ Personal Safety 🩹 First Aid Basics 🔒 Digital Security

How to Drag a Body and Other Safety Tips You Hope to Never Need

A war reporter's field manual for emergencies most people never train for, until it's too late.

của Judith Matloff 2020 302 trang

3.51

390 đánh giá

🚨 Emergency Preparedness 👀 Situational Awareness 🛡️ Personal Safety 🩹 First Aid Basics 🔒 Digital Security

Emotional Sobriety

của Tian Dayton • 2007

The emotional regulation skills that keep you stopped, long after the substance is gone.

4.26

486

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

Emotional Sobriety

The emotional regulation skills that keep you stopped, long after the substance is gone.

của Tian Dayton 2007 315 trang

4.26

486 đánh giá

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli

của Joosr • 2015

Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.

3.57

🧠 Cognitive Biases 📊 Heuristics And Biases 💸 Behavioral Economics ⚡ Mental Shortcuts 🧭 Rational Thinking

A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli

Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.

của Joosr 2015 23 trang

3.57

14 đánh giá

🧠 Cognitive Biases 📊 Heuristics And Biases 💸 Behavioral Economics ⚡ Mental Shortcuts 🧭 Rational Thinking

DAILY VAGUS NERVE EXERCISES

của Reiner Hartmann • 2022

Daily exercises from breath to cold that activate the nerve controlling stress and inflammation.

4.33

135

🧠 Vagus Nerve 📚 Polyvagal Theory 🌬️ Breathwork ❄️ Cold Exposure 🩺 Gut-Brain Connection

DAILY VAGUS NERVE EXERCISES

Daily exercises from breath to cold that activate the nerve controlling stress and inflammation.

của Reiner Hartmann 2022 129 trang

4.33

135 đánh giá

🧠 Vagus Nerve 📚 Polyvagal Theory 🌬️ Breathwork ❄️ Cold Exposure 🩺 Gut-Brain Connection

How to Think Like an Entrepreneur

của Philip Delves Broughton • 2016

Best opportunities hide in plain sight at your current job. Seize them before you're ready.

3.74

205

💡 Entrepreneurial Mindset 🔍 Opportunity Recognition 💥 Failure Resilience 💪 Grit 🏛️ Modern Stoicism

How to Think Like an Entrepreneur

Best opportunities hide in plain sight at your current job. Seize them before you're ready.

của Philip Delves Broughton 2016 120 trang

3.74

205 đánh giá

💡 Entrepreneurial Mindset 🔍 Opportunity Recognition 💥 Failure Resilience 💪 Grit 🏛️ Modern Stoicism

A Parent's Guide to Building Resilience in Children and Teens

của Kenneth R. Ginsburg • 2006

The resilience playbook for parents: build self-assurance, strong connections, and stress skills.

4.15

🌱 Resilience Building 🌟 Positive Parenting 🤝 Coping Skills 🧩 Positive Discipline 🧭 Character Development

A Parent's Guide to Building Resilience in Children and Teens

The resilience playbook for parents: build self-assurance, strong connections, and stress skills.

của Kenneth R. Ginsburg 2006 300 trang

4.15

54 đánh giá

🌱 Resilience Building 🌟 Positive Parenting 🤝 Coping Skills 🧩 Positive Discipline 🧭 Character Development

Happy Ever After

của Paul Dolan • 2019

Wealth, marriage, parenthood: sold as happiness guarantees. A behavioral scientist checks the data.

3.66

500+

🧠 Behavioral Science 😊 Happiness Research 📊 Behavioral Economics 📜 Life Scripts ⚖️ Social Comparison

Happy Ever After

Wealth, marriage, parenthood: sold as happiness guarantees. A behavioral scientist checks the data.

của Paul Dolan 2019 256 trang

3.66

500+ đánh giá

🧠 Behavioral Science 😊 Happiness Research 📊 Behavioral Economics 📜 Life Scripts ⚖️ Social Comparison

Character Strengths Matter

của Shannon Polly • 2015

Your best traits are already inside you. The science-backed method for finding and using them.

4.14

110

🌟 Positive Psychology 🧱 Character Development 🔍 Strength Identification 🔄 Behavioral Change 🧘 Well-Being Practices

Character Strengths Matter

Your best traits are already inside you. The science-backed method for finding and using them.

của Shannon Polly 2015 250 trang

4.14

110 đánh giá

🌟 Positive Psychology 🧱 Character Development 🔍 Strength Identification 🔄 Behavioral Change 🧘 Well-Being Practices

This Is Your Do-Over

của Michael F. Roizen • 2015

You control 75 percent of your health. Seven rules for rewriting what your genes started.

3.70

269

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

This Is Your Do-Over

You control 75 percent of your health. Seven rules for rewriting what your genes started.

của Michael F. Roizen 2015 384 trang

3.70

269 đánh giá

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

Hack Your Anxiety

của Alicia H. Clark • 2018

Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.

3.63

164

🧠 Anxiety Management 🛡️ Stress Resilience 🔄 Cognitive Reframing 💗 Self-Compassion 🌟 Positive Psychology

Hack Your Anxiety

Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.

của Alicia H. Clark 2018 464 trang

3.63

164 đánh giá

🧠 Anxiety Management 🛡️ Stress Resilience 🔄 Cognitive Reframing 💗 Self-Compassion 🌟 Positive Psychology

Normal

của Amy Bloom • 2002

Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.

3.53

500+

🏳️‍⚧️ Transgender Studies 📰 Narrative Journalism 💛 Intersex Rights ⚧ Beyond The Gender Binary ⚕ Medical Ethics

Normal

Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.

của Amy Bloom 2002 174 trang

3.53

500+ đánh giá

🏳️‍⚧️ Transgender Studies 📰 Narrative Journalism 💛 Intersex Rights ⚧ Beyond The Gender Binary ⚕ Medical Ethics

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