Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

How to Read People Like a Book

của Chase Hill • 2023

Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.

3.90

120

🕺 Body Language 🤫 Nonverbal Communication 😲 Microexpressions 🤥 Lie Detection 🧠 Emotional Intelligence

How to Read People Like a Book

Microexpressions, body language, and tone: the three channels that reveal every hidden emotion.

của Chase Hill 2023 178 trang

3.90

120 đánh giá

🕺 Body Language 🤫 Nonverbal Communication 😲 Microexpressions 🤥 Lie Detection 🧠 Emotional Intelligence

Free Your Mind

của Laura Dodsworth • 2023

Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.

3.79

335

🛡️ Persuasion Resistance 📰 Media Literacy 📢 Propaganda Studies ⏳ Attention Economy 📱 Social Media Influence

Free Your Mind

Your mind is under fire from ads, algorithms, propaganda, and cereal boxes. A self-defense guide.

của Laura Dodsworth 2023 384 trang

3.79

335 đánh giá

🛡️ Persuasion Resistance 📰 Media Literacy 📢 Propaganda Studies ⏳ Attention Economy 📱 Social Media Influence

Burn the Boats

của Matt Higgins • 2023

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

3.98

1.000+

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Burn the Boats

Backup plans are permission to quit in disguise. The argument for eliminating yours completely.

của Matt Higgins 2023 284 trang

3.98

1.000+ đánh giá

🚀 Entrepreneurial Mindset 🔥 All-In Commitment ⚡ Anxiety As Fuel 🌪️ Crisis As Opportunity 🏗️ Execution Over Ideas

Personality Types

của Don Richard Riso • 1987

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

4.17

3.000+

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Personality Types

Nine personality types, nine predictable breakdown patterns, and nine routes back to wholeness.

của Don Richard Riso 1987 544 trang

4.17

3.000+ đánh giá

🧩 Personality Typology 🔷 Enneagram Studies 🌑 Shadow Work 🪞 Inner Work 💭 Emotional Awareness

Tulipmania

của Mike Dash • 2000

A tulip worth a house: the virus that streaked its petals sparked the first speculative mania.

3.66

2.000+

🏛️ Economic History 🫧 Financial Bubbles 🇳🇱 Dutch Golden Age 📦 Commodity History 🧠 Behavioral Economics

Tulipmania

A tulip worth a house: the virus that streaked its petals sparked the first speculative mania.

của Mike Dash 2000

3.66

2.000+ đánh giá

🏛️ Economic History 🫧 Financial Bubbles 🇳🇱 Dutch Golden Age 📦 Commodity History 🧠 Behavioral Economics

Hume

của Alfred Jules Ayer • 1980

Hume's demolition: what we can know without a self, a cause, or a moral law.

3.14

375

🔍 Empiricism 🧐 Skepticism 🔗 Causation 🪪 Personal Identity ❤️ Moral Sentimentalism

Hume

Hume's demolition: what we can know without a self, a cause, or a moral law.

của Alfred Jules Ayer 1980 125 trang

3.14

375 đánh giá

🔍 Empiricism 🧐 Skepticism 🔗 Causation 🪪 Personal Identity ❤️ Moral Sentimentalism

Scaling Force

của Rory Miller • 2012

Survive the fight and the trial. A graduated system for matching your response to the threat.

4.41

172

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

Scaling Force

Survive the fight and the trial. A graduated system for matching your response to the threat.

của Rory Miller 2012 342 trang

4.41

172 đánh giá

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

You Will Get Through This Night

của Daniel Howell • 2021

A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.

4.25

8.000+

🧠 Cognitive Therapy 💭 Emotional Regulation 💖 Self-Compassion 🌿 Mental Wellness 🏳️‍🌈 Queer Mental Health

You Will Get Through This Night

A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.

của Daniel Howell 2021 320 trang

4.25

8.000+ đánh giá

🧠 Cognitive Therapy 💭 Emotional Regulation 💖 Self-Compassion 🌿 Mental Wellness 🏳️‍🌈 Queer Mental Health

The Secret Pulse of Time

của Stefan Klein • 2006

Your brain decides how fast time moves, and you can learn to set the pace.

3.88

500+

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Secret Pulse of Time

Your brain decides how fast time moves, and you can learn to set the pace.

của Stefan Klein 2006 368 trang

3.88

500+ đánh giá

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Saad Truth about Happiness

của Gad Saad • 2023

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

3.71

500+

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

The Saad Truth about Happiness

You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.

của Gad Saad 2023 256 trang

3.71

500+ đánh giá

🧠 Positive Psychology 🧬 Evolutionary Psychology 😊 Happiness Studies 🏛️ Modern Stoicism 💪 Resilience Building

How We Love Our Kids

của Milan Yerkovich • 2011

How you were parented programmed how you parent. Five patterns, five course corrections.

4.36

413

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

How We Love Our Kids

How you were parented programmed how you parent. Five patterns, five course corrections.

của Milan Yerkovich 2011 304 trang

4.36

413 đánh giá

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

Upstream

của Dan Heath • 2020

Stop putting out fires: a method for solving problems before they land on your desk.

4.14

7.000+

🛡️ Preventive Leadership 🌐 Systems Thinking 🔍 Root Cause Analysis ⚠️ Risk Anticipation 🧠 Behavioral Economics

Upstream

Stop putting out fires: a method for solving problems before they land on your desk.

của Dan Heath 2020 320 trang

4.14

7.000+ đánh giá

🛡️ Preventive Leadership 🌐 Systems Thinking 🔍 Root Cause Analysis ⚠️ Risk Anticipation 🧠 Behavioral Economics

Organisational Behaviour for Dummies

của Cary L. Cooper • 2012

Why people quit, resist change, or follow a leader: organizational behavior in plain English.

3.62

🏢 Organizational Behavior 🧠 Workplace Psychology 👔 Leadership Styles 🏛️ Corporate Culture 🔄 Change Management

Organisational Behaviour for Dummies

Why people quit, resist change, or follow a leader: organizational behavior in plain English.

của Cary L. Cooper 2012 384 trang

3.62

13 đánh giá

🏢 Organizational Behavior 🧠 Workplace Psychology 👔 Leadership Styles 🏛️ Corporate Culture 🔄 Change Management

Negotiate This!

của Herb Cohen • 2003

Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.

3.93

347

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 💬 Strategic Communication 👁️ Perception Management 🧠 Negotiation Mindset

Negotiate This!

Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.

của Herb Cohen 2003 400 trang

3.93

347 đánh giá

🎯 Negotiation Tactics 🤝 Win-Win Negotiation 💬 Strategic Communication 👁️ Perception Management 🧠 Negotiation Mindset

The Agile Mind

của Estanislao Bachrach • 2012

Creativity is a trainable brain function. The neuroscience of building it, one exercise at a time.

3.71

1.000+

🧠 Creativity Science 🧬 Neuroplasticity 💡 Idea Generation 🔀 Lateral Thinking 🚧 Creative Blocks

The Agile Mind

Creativity is a trainable brain function. The neuroscience of building it, one exercise at a time.

của Estanislao Bachrach 2012 256 trang

3.71

1.000+ đánh giá

🧠 Creativity Science 🧬 Neuroplasticity 💡 Idea Generation 🔀 Lateral Thinking 🚧 Creative Blocks

Writing My Wrongs

của Shaka Senghor • 2013

He shot a man and went to prison. In solitary, he found a pen, and everything changed.

4.25

5.000+

🏛️ Mass Incarceration 🔗 Prison Memoir 🕊️ Redemption Narratives 🧸 Childhood Trauma 📓 Journaling For Healing

Writing My Wrongs

He shot a man and went to prison. In solitary, he found a pen, and everything changed.

của Shaka Senghor 2013 268 trang

4.25

5.000+ đánh giá

🏛️ Mass Incarceration 🔗 Prison Memoir 🕊️ Redemption Narratives 🧸 Childhood Trauma 📓 Journaling For Healing

A Womans Way Through The Twelve Steps

của Stephanie S. Covington • 1994

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

4.45

500+

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

A Womans Way Through The Twelve Steps

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

của Stephanie S. Covington 1994 264 trang

4.45

500+ đánh giá

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

Innovate Like Edison

của Michael J. Gelb • 2007

Edison's genius was not a gift. It was five deliberate practices any team can learn.

3.83

168

💡 Innovation Methods 📜 Inventor Biographies 💭 Idea Generation 🤝 Collaborative Innovation 🎯 Customer Focus

Innovate Like Edison

Edison's genius was not a gift. It was five deliberate practices any team can learn.

của Michael J. Gelb 2007 476 trang

3.83

168 đánh giá

💡 Innovation Methods 📜 Inventor Biographies 💭 Idea Generation 🤝 Collaborative Innovation 🎯 Customer Focus

Our Culture, What's Left of It

của Theodore Dalrymple • 2005

Abandoning moral judgment doesn't liberate the strong; it abandons the weak. A prison doctor's case.

4.14

1.000+

🇬🇧 British Decline 📰 Cultural Criticism ⚖️ Moral Relativism 🏛️ Welfare State 🔒 Criminal Justice

Our Culture, What's Left of It

Abandoning moral judgment doesn't liberate the strong; it abandons the weak. A prison doctor's case.

của Theodore Dalrymple 2005 356 trang

4.14

1.000+ đánh giá

🇬🇧 British Decline 📰 Cultural Criticism ⚖️ Moral Relativism 🏛️ Welfare State 🔒 Criminal Justice

You May Also Like

Your tastes feel personal. The science of why they're mostly unconscious, borrowed, or made up.

của Tom Vanderbilt 2016 320 trang

3.29

1.000+ đánh giá

🧠 Behavioral Economics 👁️ Cognitive Biases 📈 Social Contagion 🤖 Algorithmic Curation 🎨 Aesthetics

Emotional Freedom

của Judith Orloff • 2009

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

3.89

2.000+

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Emotional Freedom

Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.

của Judith Orloff 2009 416 trang

3.89

2.000+ đánh giá

🧘 Emotional Regulation 🌙 Dream Work 🛡️ Energy Healing 🧠 Cognitive Reframing 🫀 Mind-Body Connection

Brain-Wise

của Patricia S. Churchland • 2002

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

4.04

140

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

Brain-Wise

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

của Patricia S. Churchland 2002

4.04

140 đánh giá

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

The Way We're Working Isn't Working

của Tony Schwartz • 2007

Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.

3.98

2.000+

⚡ Energy Management 🔋 Sustainable Performance 🔄 Habit Formation 😴 Rest And Recovery 🎯 Attention Training

The Way We're Working Isn't Working

Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.

của Tony Schwartz 2007 352 trang

3.98

2.000+ đánh giá

⚡ Energy Management 🔋 Sustainable Performance 🔄 Habit Formation 😴 Rest And Recovery 🎯 Attention Training

We Should Get Together

của Kat Vellos • 2020

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

3.85

500+

🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health 💬 Platonic Intimacy 🌱 Friendship Maintenance

We Should Get Together

Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.

của Kat Vellos 2020 310 trang

3.85

500+ đánh giá

🧑‍🤝‍🧑 Adult Friendship 😔 Loneliness Epidemic 🫀 Social Health 💬 Platonic Intimacy 🌱 Friendship Maintenance

How to Be Everything

của Emilie Wapnick • 2017

Pick one thing, society said. Four ways to build a career around everything you love instead.

3.83

4.000+

🧩 Portfolio Careers 🧠 Generalists 🔄 Career Reinvention 💖 Self-Acceptance 🎨 Polymathy

How to Be Everything

Pick one thing, society said. Four ways to build a career around everything you love instead.

của Emilie Wapnick 2017 240 trang

3.83

4.000+ đánh giá

🧩 Portfolio Careers 🧠 Generalists 🔄 Career Reinvention 💖 Self-Acceptance 🎨 Polymathy

The Winner's Curse

của Richard H. Thaler • 1991

Economic models assume you're rational; auctions, risk, and mental accounting prove otherwise.

3.82

500+

🧠 Behavioral Economics 🤔 Cognitive Biases 📉 Market Anomalies 🎲 Risk Perception 🤝 Social Preferences

The Winner's Curse

Economic models assume you're rational; auctions, risk, and mental accounting prove otherwise.

của Richard H. Thaler 1991 240 trang

3.82

500+ đánh giá

🧠 Behavioral Economics 🤔 Cognitive Biases 📉 Market Anomalies 🎲 Risk Perception 🤝 Social Preferences

Validating Product Ideas

của Tomer Sharon • 2016

Know if anyone wants it before you build. Lean experiments for testing product ideas, fast.

4.10

289

🎨 Product Design 🔍 User Research 🚀 Lean Startup 💡 Design Thinking 🧪 Lean Experimentation

Validating Product Ideas

Know if anyone wants it before you build. Lean experiments for testing product ideas, fast.

của Tomer Sharon 2016 345 trang

4.10

289 đánh giá

🎨 Product Design 🔍 User Research 🚀 Lean Startup 💡 Design Thinking 🧪 Lean Experimentation

Una Vida Extraordinaria

của Juan Benigno • 2024

Wake up early, master your self-talk, and build the small habits that make an extraordinary life.

3.73

🛐 Faith-Based Self-Help 🔮 New Thought ✨ Law Of Attraction 🌅 Morning Routines 🧱 Habit Design

Una Vida Extraordinaria

Wake up early, master your self-talk, and build the small habits that make an extraordinary life.

của Juan Benigno 2024 172 trang

3.73

15 đánh giá

🛐 Faith-Based Self-Help 🔮 New Thought ✨ Law Of Attraction 🌅 Morning Routines 🧱 Habit Design

You are the Way

của Fabio Mantegna • 2022

Stop visualizing what you want. Start becoming the version of you who already has it.

4.57

373

🌌 Conscious Manifestation 🧠 Belief Reprogramming ⚛️ Quantum Spirituality 🕊️ New Thought 🙏 Gratitude Practice

You are the Way

Stop visualizing what you want. Start becoming the version of you who already has it.

của Fabio Mantegna 2022 256 trang

4.57

373 đánh giá

🌌 Conscious Manifestation 🧠 Belief Reprogramming ⚛️ Quantum Spirituality 🕊️ New Thought 🙏 Gratitude Practice

Unthinking

của Harry Beckwith • 2011

What really makes consumers buy: the invisible forces no focus group will ever reveal.

3.46

355

🧠 Consumer Psychology 📊 Behavioral Economics 🏗️ Brand Building 📖 Brand Storytelling 👁️ Attention Economy

Unthinking

What really makes consumers buy: the invisible forces no focus group will ever reveal.

của Harry Beckwith 2011

3.46

355 đánh giá

🧠 Consumer Psychology 📊 Behavioral Economics 🏗️ Brand Building 📖 Brand Storytelling 👁️ Attention Economy

Debunkery

của Kenneth L. Fisher • 2010

Widely accepted investing rules fail the data test. The method for profiting from their collapse.

3.75

251

🧠 Behavioral Finance 🔄 Contrarian Investing 📈 Investment Strategy 🌍 Global Investing ⏳ Long-Term Investing

Debunkery

Widely accepted investing rules fail the data test. The method for profiting from their collapse.

của Kenneth L. Fisher 2010 256 trang

3.75

251 đánh giá

🧠 Behavioral Finance 🔄 Contrarian Investing 📈 Investment Strategy 🌍 Global Investing ⏳ Long-Term Investing

High Conflict People in Legal Disputes

của Bill Eddy • 2005

The personality disorders that turn simple disputes into litigation wars, and how to handle them.

4.39

124

🧠 Personality Disorders 🤝 Conflict Resolution 😤 Difficult People 🔍 Cognitive Distortions 🚧 Professional Boundaries

High Conflict People in Legal Disputes

The personality disorders that turn simple disputes into litigation wars, and how to handle them.

của Bill Eddy 2005

4.39

124 đánh giá

🧠 Personality Disorders 🤝 Conflict Resolution 😤 Difficult People 🔍 Cognitive Distortions 🚧 Professional Boundaries

Speak, Memorably

của Bill McGowan • 2025

Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.

3.69

254

🎤 Presentation Skills ✏️ Message Crafting 🎙️ Media Training 🧲 Personal Magnetism ✂️ Brevity

Speak, Memorably

Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.

của Bill McGowan 2025 272 trang

3.69

254 đánh giá

🎤 Presentation Skills ✏️ Message Crafting 🎙️ Media Training 🧲 Personal Magnetism ✂️ Brevity

Defy Gravity

của Caroline Myss • 2009

Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.

4.22

500+

🕯️ Mystical Healing 🌿 Holistic Health 🤝 Forgiveness Practice 👐 Surrendering Control 🧘 Present Moment Awareness

Defy Gravity

Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.

của Caroline Myss 2009 225 trang

4.22

500+ đánh giá

🕯️ Mystical Healing 🌿 Holistic Health 🤝 Forgiveness Practice 👐 Surrendering Control 🧘 Present Moment Awareness

It Was on Fire When I Lay Down on It

của Robert Fulghum • 1989

Life is a burning bed, a child's paper sack, and a mirror fragment reflecting light.

4.10

6.000+

✍️ Personal Essays 😂 Observational Humor 🌟 Everyday Wonder 💖 Embracing Imperfection 🧠 Practical Philosophy

It Was on Fire When I Lay Down on It

Life is a burning bed, a child's paper sack, and a mirror fragment reflecting light.

của Robert Fulghum 1989 218 trang

4.10

6.000+ đánh giá

✍️ Personal Essays 😂 Observational Humor 🌟 Everyday Wonder 💖 Embracing Imperfection 🧠 Practical Philosophy

The World Caf�

của Juanita Brown • 2005

Small tables, one question, rotating groups: the meeting format that surfaces collective insight.

4.11

444

🎯 Facilitation Methods 💬 Organizational Dialogue 🧠 Collective Intelligence 🗣️ Conversation Design 🤝 Participatory Leadership

The World Caf�

Small tables, one question, rotating groups: the meeting format that surfaces collective insight.

của Juanita Brown 2005 300 trang

4.11

444 đánh giá

🎯 Facilitation Methods 💬 Organizational Dialogue 🧠 Collective Intelligence 🗣️ Conversation Design 🤝 Participatory Leadership

The Self-Compassion Skills Workbook

của Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

4.02

159

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

của Tim Desmond 2017 192 trang

4.02

159 đánh giá

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

Attitudes of Gratitude

của M.J. Ryan • 1999

Build joy from the inside out: a daily gratitude practice that changes what you see.

4.13

500+

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Attitudes of Gratitude

Build joy from the inside out: a daily gratitude practice that changes what you see.

của M.J. Ryan 1999 208 trang

4.13

500+ đánh giá

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Instant Influence

của Michael Pantalon • 2011

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

3.91

386

🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Instant Influence

Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.

của Michael Pantalon 2011 256 trang

3.91

386 đánh giá

🎙️ Motivational Interviewing 🔄 Behavioral Change 🧭 Intrinsic Motivation 🤝 Interpersonal Influence 🧱 Overcoming Resistance

Bronze Age Mindset

của Bronze Age Pervert • 2018

An internet manifesto commanding men to ditch democracy, build godlike bodies, and live as pirates.

3.81

4.000+

🏛️ Radical Traditionalism 🔥 Vitalist Philosophy 🏙️ Critique Of Modernity 💪 Masculine Self-Help 👑 Aristocratic Radicalism

Bronze Age Mindset

An internet manifesto commanding men to ditch democracy, build godlike bodies, and live as pirates.

của Bronze Age Pervert 2018 198 trang

3.81

4.000+ đánh giá

🏛️ Radical Traditionalism 🔥 Vitalist Philosophy 🏙️ Critique Of Modernity 💪 Masculine Self-Help 👑 Aristocratic Radicalism

Radical Self-Love

của Gala Darling • 2015

Self-love, styled: the guide to dressing, connecting, and thinking your way into the life you want.

3.68

1.000+

🧘 Self-Love Practices ✨ Law Of Attraction 🗣️ Positive Affirmations 👗 Fashion As Identity 🍽️ Modern Etiquette

Radical Self-Love

Self-love, styled: the guide to dressing, connecting, and thinking your way into the life you want.

của Gala Darling 2015 225 trang

3.68

1.000+ đánh giá

🧘 Self-Love Practices ✨ Law Of Attraction 🗣️ Positive Affirmations 👗 Fashion As Identity 🍽️ Modern Etiquette

Men With Adult ADHD

của Edgar Wise • 2022

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

3.48

209

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Men With Adult ADHD

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

của Edgar Wise 2022 144 trang

3.48

209 đánh giá

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Neurofeedback in the Treatment of Developmental Trauma

của Sebern F. Fisher • 2014

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

4.45

148

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Neurofeedback in the Treatment of Developmental Trauma

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

của Sebern F. Fisher 2014 408 trang

4.45

148 đánh giá

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Beyond Boundaries

của John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1.000+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

của John Townsend 2011 272 trang

4.34

1.000+ đánh giá

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

The Playmaker's Advantage

của Leonard Zaichkowsky • 2018

The missing piece: cognitive skills that turn talent into playmaking genius.

3.97

161

🏅 Athlete Development 🧠 Sports Psychology 📋 Coaching Methods 🧪 Evidence-Based Coaching 👦 Youth Sports

The Playmaker's Advantage

The missing piece: cognitive skills that turn talent into playmaking genius.

của Leonard Zaichkowsky 2018 320 trang

3.97

161 đánh giá

🏅 Athlete Development 🧠 Sports Psychology 📋 Coaching Methods 🧪 Evidence-Based Coaching 👦 Youth Sports

The Borderline Personality Disorder Survival Guide

của Alexander L. Chapman • 2007

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

3.98

1.000+

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

The Borderline Personality Disorder Survival Guide

Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.

của Alexander L. Chapman 2007 256 trang

3.98

1.000+ đánh giá

📋 Personality Disorders 🌪️ Emotional Dysregulation 🧘 Dialectical Behavior Therapy 🛠️ Coping Skills 🩹 Self-Harm Recovery

52 Ways to Walk

của Annabel Streets • 2022

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

3.93

2.000+

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

52 Ways to Walk

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

của Annabel Streets 2022 321 trang

3.93

2.000+ đánh giá

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

Making Habits, Breaking Habits

của Jeremy Dean • 2012

66 days to automatic: the science of making habits stick and why willpower alone keeps failing.

3.69

2.000+

🔄 Habit Change 🧠 Unconscious Mind 🏠 Environmental Design 🧘 Mindfulness 🐢 Gradual Change

Making Habits, Breaking Habits

66 days to automatic: the science of making habits stick and why willpower alone keeps failing.

của Jeremy Dean 2012 275 trang

3.69

2.000+ đánh giá

🔄 Habit Change 🧠 Unconscious Mind 🏠 Environmental Design 🧘 Mindfulness 🐢 Gradual Change

How to be Heard

của Julian Treasure • 2017

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

3.65

500+

🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

How to be Heard

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

của Julian Treasure 2017 308 trang

3.65

500+ đánh giá

🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

The Anatomy of Anxiety

của Ellen Vora • 2022

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

3.78

3.000+

🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

The Anatomy of Anxiety

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

của Ellen Vora 2022 346 trang

3.78

3.000+ đánh giá

🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

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